{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Bibimbap \u2013 przepis na korea\u0144sk\u0105 misk\u0119 ry\u017cu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xaWEQSx2gZ\"><a href=\"https:\/\/marcwiner.com\/pl\/bibimbap\/\">Bibimbap \u2013 przepis na korea\u0144sk\u0105 misk\u0119 ry\u017cu<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/bibimbap\/embed\/#?secret=xaWEQSx2gZ\" width=\"600\" height=\"338\" title=\"&#8222;Bibimbap \u2013 przepis na korea\u0144sk\u0105 misk\u0119 ry\u017cu&#8221; &#8212; Marc Winer\" data-secret=\"xaWEQSx2gZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/03\/Bibimbap-en-tete-final-final-750x1000.jpg","thumbnail_width":600,"thumbnail_height":800,"description":"Bibimbap to jeden z filar\u00f3w kuchni korea\u0144skiej: danie pe\u0142ne smak\u00f3w, kolor\u00f3w i r\u00f3\u017cnorodnych tekstur. Popularne daleko poza granicami Korei, podbija podniebienia na ca\u0142ym \u015bwiecie \u2014 tak\u017ce os\u00f3b, kt\u00f3re dopiero odkrywaj\u0105 korea\u0144sk\u0105 kultur\u0119 kulinarn\u0105.","url":"https:\/\/marcwiner.com\/pl\/bibimbap\/","language":"pl","recipe":{"name":"Bibimbap","cuisine":["Korea\u0144ska"],"course":["Danie g\u0142\u00f3wne"],"prep_time_min":35,"cook_time_min":55,"total_time_min":90,"servings":{"amount":2,"unit":"porcje"},"ingredients":["100 g mielonej wo\u0142owiny (najlepiej 30% t\u0142uszczu)","250 g doprawionego szpinaku (przyprawy znajdziesz poni\u017cej)","350 g doprawionych kie\u0142k\u00f3w fasoli mung (przyprawy znajdziesz poni\u017cej)","100 g grzyb\u00f3w shiitake (pokrojonych w cienkie plasterki)","120 g marchewki","0.5 \u0142y\u017ceczki soli","2 porcje ugotowanego ry\u017cu","2 jajka","olej do sma\u017cenia","pra\u017cone przyprawione algi (pokrojone w cienkie paski)","2 z\u0105bki czosnku (posiekane)","1 \u0142y\u017cka jasnego sosu sojowego","1 \u0142y\u017cka oleju sezamowego","1 \u0142y\u017ceczka br\u0105zowego cukru","2 \u0142y\u017cki gochujangu","1 \u0142y\u017cka oleju sezamowego","1 \u0142y\u017cka cukru","1 \u0142y\u017cka wody","1 \u0142y\u017cka ziaren sezamu","1 \u0142y\u017ceczka octu ry\u017cowego","1 \u0142y\u017ceczka czosnku (posiekanego)","250 g m\u0142odego szpinaku","1 \u0142y\u017ceczka soli","woda do gotowania","1 \u0142y\u017ceczka dymki (drobno posiekanej)","0.5 \u0142y\u017ceczki czosnku (posiekanego)","0.25 \u0142y\u017ceczki soli","1 \u0142y\u017ceczka bia\u0142ego sezamu","1 \u0142y\u017cka oleju sezamowego","350 g \u015bwie\u017cych kie\u0142k\u00f3w fasoli mung","1 \u0142y\u017ceczka soli","woda do gotowania","1 \u0142y\u017ceczka dymki (drobno posiekanej)","0.5 \u0142y\u017ceczki posiekanego czosnku","0.5 \u0142y\u017ceczki soli","1 \u0142y\u017ceczka czarnego sezamu","1 \u0142y\u017cka oleju sezamowego"],"instructions_count":15,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/03\/Bibimbap-en-tete-final-final.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}