{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Autentyczny gochu kimbap","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PwYN8moa8o\"><a href=\"https:\/\/marcwiner.com\/pl\/autentyczny-gochu-kimbap\/\">Autentyczny gochu kimbap<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/autentyczny-gochu-kimbap\/embed\/#?secret=PwYN8moa8o\" width=\"600\" height=\"338\" title=\"&#8222;Autentyczny gochu kimbap&#8221; &#8212; Marc Winer\" data-secret=\"PwYN8moa8o\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/05\/Gochukimbap-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Pyszna, tradycyjna i naprawd\u0119 ostra wariacja na temat korea\u0144skiego kimbapu","url":"https:\/\/marcwiner.com\/pl\/autentyczny-gochu-kimbap\/","language":"pl","recipe":{"name":"Autentyczny Gochu Kimbap","cuisine":["Korea\u0144ska"],"course":["Danie g\u0142\u00f3wne"],"prep_time_min":15,"cook_time_min":10,"total_time_min":25,"servings":{"amount":2,"unit":"rolki"},"ingredients":["150 g korea\u0144skich plack\u00f3w rybnych (eomuk, czyli korea\u0144skie fish cakes)","8 \u015bwie\u017cych papryczek Cheongyang (lub zwyk\u0142ych czerwonych papryczek chili)","1 marchewka (\u015bredniej wielko\u015bci, posiekana bardzo drobno)","140 g ry\u017cu do sushi ((waga suchego ry\u017cu), wcze\u015bniej ugotowanego)","1 \u0142y\u017cka jasnego sosu sojowego","1 \u0142y\u017cka sosu ostrygowego","0.5 \u0142y\u017cki czosnku (roztartego na past\u0119)","0.5 \u0142y\u017cki syropu oligodang (w razie potrzeby zast\u0105p syropem kukurydzianym lub miodem)","0.5 \u0142y\u017cki wina Shaoxing","1 \u0142y\u017cka pra\u017conego oleju sezamowego","1 \u0142y\u017cka ziaren sezamu","2 arkusze nori (suszone algi, zwane te\u017c gim)"],"instructions_count":9,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/05\/Gochukimbap-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}