{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/pl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/pl\/author\/admin2823\/","title":"Autentyczne Aloo Gobi \u2013 curry z kalafiora","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"o6qK9435IE\"><a href=\"https:\/\/marcwiner.com\/pl\/aloo-gobi\/\">Autentyczne Aloo Gobi \u2013 curry z kalafiora<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/pl\/aloo-gobi\/embed\/#?secret=o6qK9435IE\" width=\"600\" height=\"338\" title=\"&#8222;Autentyczne Aloo Gobi \u2013 curry z kalafiora&#8221; &#8212; Marc Winer\" data-secret=\"o6qK9435IE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/04\/Aloo-Gobi-Chou-fleur-aux-pommes-de-terre-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Pachn\u0105ce, rozgrzewaj\u0105ce aloo gobi, w kt\u00f3rym kalafior i ziemniaki dusz\u0105 si\u0119 w mieszance indyjskich przypraw, a na koniec nabieraj\u0105 aromatu garam masala i \u015bwie\u017cej kolendry.","url":"https:\/\/marcwiner.com\/pl\/aloo-gobi\/","language":"pl","recipe":{"name":"Autentyczne aloo gobi \u2013 curry z kalafiora","cuisine":["Indyjska"],"course":["Danie g\u0142\u00f3wne"],"prep_time_min":20,"cook_time_min":20,"total_time_min":40,"servings":{"amount":4,"unit":""},"ingredients":["400 g kalafiora (podzielonego na r\u00f3\u017cyczki)","250 g ziemniak\u00f3w (obranych i pokrojonych na kawa\u0142ki)","2 \u0142y\u017cki oleju (w razie potrzeby wi\u0119cej)","1 szczypta asafetydy (opcjonalnie)","1\/2 \u0142y\u017ceczki nasion kminu rzymskiego","1\/2 \u0142y\u017ceczki kurkumy (mielonej)","1 \u0142y\u017ceczka kolendry (mielonej)","1\/4 \u0142y\u017ceczki czerwonego chili (w proszku (lub mniej, do smaku))","1\/4 \u0142y\u017ceczki proszku z suszonego mango (amchur)","1 \u0142y\u017ceczka soli (lub do smaku)","1 \u0142y\u017ceczka garam masala","1 \u0142y\u017cka suszonych li\u015bci kozieradki (kasuri methi)","imbiru (startego (niewielka ilo\u015b\u0107, do smaku))","zielonej papryczki chili (drobno posiekanej (niewielka ilo\u015b\u0107, do smaku))","1 \u0142y\u017cka \u015bwie\u017cej kolendry (posiekanej (plus odrobina do podania))","3 \u0142y\u017cki wody (plus 1\u20132 \u0142y\u017cki w razie potrzeby)"],"instructions_count":13,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/04\/Aloo-Gobi-Chou-fleur-aux-pommes-de-terre-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}