{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/no\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/no\/author\/admin2823\/","title":"Wokstekt biff med brekkb\u00f8nner","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JrnActQZjg\"><a href=\"https:\/\/marcwiner.com\/no\/wokstekt-biff-og-bonner\/\">Wokstekt biff med brekkb\u00f8nner<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/no\/wokstekt-biff-og-bonner\/embed\/#?secret=JrnActQZjg\" width=\"600\" height=\"338\" title=\"&laquo;Wokstekt biff med brekkb\u00f8nner&raquo; &#8212; Marc Winer\" data-secret=\"JrnActQZjg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/09\/Boeuf-saute-aux-haricots-final-2-scaled-750x578.jpg","thumbnail_width":600,"thumbnail_height":462,"description":"Hvis navnet ikke var tydelig nok, er dette en deilig rett med kinesisk opphav laget med biff og\u2026trommevirvel\u2026brekkb\u00f8nner! Vi tilsetter ogs\u00e5 sopp, som gir retten enda mer smak. Raskt, godt og enkelt \u2013 hva mer kan man be om?","url":"https:\/\/marcwiner.com\/no\/wokstekt-biff-og-bonner\/","language":"no","recipe":{"name":"Biffwok med gr\u00f8nne b\u00f8nner","cuisine":[],"course":[],"prep_time_min":5,"cook_time_min":10,"total_time_min":15,"servings":{"amount":4,"unit":"porsjoner"},"ingredients":["300 g biff i strimler","3 ss olje (til steking, eller etter behov)","2 fedd hvitl\u00f8k, finhakket","150 g brede gr\u00f8nne b\u00f8nner","150 g sjampinjonger i skiver","1 klype salt","2 ss vann eller kyllingkraft","2 ts Shaoxing-vin","2 ts lys soyasaus","2 ts m\u00f8rk soyasaus","2 ts sesamolje","1 klype svart pepper","1 ts sukker","2 ts maisstivelse"],"instructions_count":4,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/09\/Boeuf-saute-aux-haricots-final-2-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}