{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/no\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/no\/author\/admin2823\/","title":"Autentisk chana masala","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0hQjOLT7hL\"><a href=\"https:\/\/marcwiner.com\/no\/chana-masala\/\">Autentisk chana masala<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/no\/chana-masala\/embed\/#?secret=0hQjOLT7hL\" width=\"600\" height=\"338\" title=\"&laquo;Autentisk chana masala&raquo; &#8212; Marc Winer\" data-secret=\"0hQjOLT7hL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/Authentique-Chana-Masala-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"M\u00f8re kikerter, en m\u00f8rk masala og fruktig syrlighet: chana masala har alt som skal til for \u00e5 v\u00e6re en vegetarrett med skikkelig karakter.","url":"https:\/\/marcwiner.com\/no\/chana-masala\/","language":"no","recipe":{"name":"Autentisk chana masala","cuisine":["Indisk"],"course":["Hovedrett"],"prep_time_min":25,"cook_time_min":60,"total_time_min":85,"servings":{"amount":4,"unit":""},"ingredients":["380 g kabuli-kikerter (t\u00f8rkede, bl\u00f8tlagt over natten)","3 kapsler svart kardemomme","2 stenger kanel","0.25 ts natron","3 ss chana dal (skylt og t\u00f8rket)","salt (etter smak)","1 ss teblader","591 ml vann","2.5 ts ghee","2 ts ingef\u00e6r (revet)","4 gr\u00f8nne chilier (finhakket)","1 ts spisskummen","1 ts hvitl\u00f8kspasta","50 g l\u00f8k (revet)","169 g tomatpur\u00e9","1 ts garam masala (malt)","1.5 ts r\u00f8dt chilipulver (malt)","1 ts koriander (malt)","2 ts chole masala","118 ml vann","salt (etter smak)","1.5 h\u00e5ndfuller frisk koriander (hakket)","bhature eller naan med sm\u00f8r (til servering)"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/Authentique-Chana-Masala-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}