{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/no\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/no\/author\/admin2823\/","title":"Autentisk biff pares","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DJ3f52QTMP\"><a href=\"https:\/\/marcwiner.com\/no\/biff-pares\/\">Autentisk biff pares<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/no\/biff-pares\/embed\/#?secret=DJ3f52QTMP\" width=\"600\" height=\"338\" title=\"&laquo;Autentisk biff pares&raquo; &#8212; Marc Winer\" data-secret=\"DJ3f52QTMP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/Boeuf-pares-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"En filippinsk klassiker: ultram\u00f8r, braisert biff i soyasaus og stjerneanis, servert med hvitl\u00f8ksris","url":"https:\/\/marcwiner.com\/no\/biff-pares\/","language":"no","recipe":{"name":"Autentisk biff pares","cuisine":["asiatisk"],"course":["Hovedrett"],"prep_time_min":35,"cook_time_min":180,"total_time_min":215,"servings":{"amount":4,"unit":""},"ingredients":["1.9 L vann","900 g oksebryst (sk\u00e5ret i 4 cm store terninger)","1.4 L vann","1 l\u00f8k (skrelt, delt i b\u00e5ter)","4 fedd hvitl\u00f8k (skrelt, knust)","1 teskje pepperkorn","2 laurb\u00e6rblader","1 spiseskje salt (mer ved behov)","v\u00e5rl\u00f8k (hakket, til servering)","pepper (etter smak)","1 spiseskje rapsolje","1 l\u00f8k (skrelt, hakket)","3 fedd hvitl\u00f8k (skrelt, finhakket)","1 stykke ingef\u00e6r (2,5 cm, skrelt og sk\u00e5ret i tynne strimler)","240 ml kraft (fra kokingen av kj\u00f8ttet)","60 ml soyasaus","55 g brunt sukker","2 stjerneanis","salt (etter smak)","pepper (etter smak)","740 g ris (kokt dagen f\u00f8r og avkj\u00f8lt)","60 ml rapsolje","5 fedd hvitl\u00f8k (skrelt, finhakket)","salt (etter smak)","pepper (etter smak)"],"instructions_count":13,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/Boeuf-pares-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}