{"id":147890,"date":"2026-07-08T13:05:37","date_gmt":"2026-07-08T11:05:37","guid":{"rendered":"https:\/\/marcwiner.com\/?post_type=download&p=147890"},"modified":"2026-07-08T13:05:37","modified_gmt":"2026-07-08T11:05:37","slug":"ebook-30-zomerrecepten-tegen-de-hitte","status":"publish","type":"download","link":"https:\/\/marcwiner.com\/nl\/downloads\/ebook-30-zomerrecepten-tegen-de-hitte\/","title":{"rendered":"Ebook 30 Zomerrecepten tegen de Hitte"},"content":{"rendered":"\n<div id=\"mediavine-settings\" data-blocklist-leaderboard=\"1\" data-blocklist-sidebar-atf=\"1\" data-blocklist-sidebar-btf=\"1\" data-blocklist-content-desktop=\"1\" data-blocklist-content-mobile=\"1\" data-blocklist-adhesion-mobile=\"1\" data-blocklist-adhesion-tablet=\"1\" data-blocklist-adhesion-desktop=\"1\" data-blocklist-recipe=\"1\" data-blocklist-auto-insert-sticky=\"1\" data-blocklist-in-image=\"1\" data-blocklist-chicory=\"1\" data-blocklist-zergnet=\"1\" data-blocklist-interstitial-mobile=\"1\" data-blocklist-interstitial-desktop=\"1\" data-blocklist-universal-player-desktop=\"1\" data-blocklist-universal-player-mobile=\"1\" ><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-52049d98 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--50)\">\n<p class=\"has-text-align-center has-text-color\" style=\"color:#666666;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\"><strong>Fris, bijna zonder koken, en klaar zelfs bij 35\u00b0: mijn 30 recepten om Aziatisch te eten zonder te zweten.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">Als de hitte toeslaat, wordt het fornuis aansteken een marteling en verdwijnt de eetlust met de warmte. Precies daar blinkt de Aziatische keuken uit: ze heeft van frisheid een kunst gemaakt, met levendige, kruidige en zurige gerechten die je koud of lauw eet en die je energie geven zonder zwaar op de maag te liggen.<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">In dit e-book verzamelde ik <strong>30 zomerrecepten speciaal tegen de hitte<\/strong>: knapperige Thaise salades met limoen, koude Japanse hiyashi-chukanoedels en ijskoude Koreaanse naengmyeon, frisse lenteloempia&#8217;s met garnaal en munt, koude soepen en lauwe rijstkommen met sesamsaus. Alles is getest in mijn keuken en goedgekeurd door duizenden thuiskoks, zodat jij kunt smullen zonder te zweten.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:5px;padding-bottom:5px\">\n<h3 class=\"wp-block-heading\" style=\"margin-top:10px;margin-bottom:10px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\">Wat je gaat koken<\/h3>\n\n\n\n<ul class=\"wp-block-list\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);line-height:1.7\">\n<li>Knapperige Thaise salades met limoen &amp; koude Japanse noedels (hiyashi chuka, ijskoude naengmyeon)<\/li>\n\n\n\n<li>Frisse lenteloempia&#8217;s met garnaal en munt, koude soepen en lauwe rijstkommen met sesamsaus<\/li>\n\n\n\n<li><strong>30 recepten getest in mijn keuken<\/strong> en goedgekeurd, zonder de oven aan te zetten<\/li>\n<\/ul>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-725x1024.jpg\" alt=\"Voorbeeld van een recept uit het e-book: Hiyashi Chuka, koude Japanse ramen\" class=\"wp-image-147069\" style=\"border-radius:10px;width:360px\" title=\"\" srcset=\"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-725x1024.jpg 725w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-212x300.jpg 212w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-768x1085.jpg 768w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule.jpg 924w, https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/apercu-hiyashi-chuka-ebook-canicule-750x1060.jpg 750w\" sizes=\"auto, (max-width: 725px) 100vw, 725px\" \/><figcaption class=\"wp-element-caption\">Een kijkje binnenin: het recept voor Hiyashi Chuka (koude Japanse ramen).<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-81115059 wp-block-group-is-layout-constrained\" style=\"border-radius:12px;background-color:#f8f6f3;padding-top:25px;padding-right:25px;padding-bottom:25px;padding-left:25px\">\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;font-size:14px\">E-BOOK PDF \u00b7 DIRECT DOWNLOADEN<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-top:5px;margin-bottom:5px;font-size:clamp(17.905px, 1.119rem + ((1vw - 3.2px) * 0.789), 28px);font-style:normal;font-weight:700\">\u20ac 12,00<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#444444;margin-top:0;margin-bottom:15px;font-size:14px;line-height:1.5\"><strong>Dat is \u20ac 0,40 per recept.<\/strong> Download het voor de volgende hittegolf.<\/p>\n\n\n\t<form id=\"edd_purchase_147890\" class=\"edd_download_purchase_form edd_purchase_147890\" method=\"post\">\n\n\t\t\n\t\t<div class=\"edd_purchase_submit_wrapper\">\n\t\t\t<button class=\"edd-add-to-cart button green edd-submit\" data-nonce=\"cf429c7faf\" data-timestamp=\"1784198595\" data-token=\"e888ef821d9c4fff16ca3fd47e13a0912efc7bb1190bdd53429eeb1c94f1f1d7\" data-action=\"edd_add_to_cart\" data-download-id=\"147890\" data-variable-price=\"no\" data-price-mode=single data-price=\"12.00\" ><span class=\"edd-add-to-cart-label\">12.00&euro;&nbsp;&ndash;&nbsp;Nu kopen \u00b7 \u20ac 12<\/span> <span class=\"edd-loading\" aria-label=\"Aan het laden\"><\/span><\/button><input type=\"submit\" class=\"edd-add-to-cart edd-no-js button green edd-submit\" name=\"edd_purchase_download\" value=\"12.00&euro;&nbsp;&ndash;&nbsp;Nu kopen \u00b7 \u20ac 12\" data-action=\"edd_add_to_cart\" data-download-id=\"147890\" data-variable-price=\"no\" data-price-mode=single \/><a href=\"https:\/\/marcwiner.com\/commande\/?nocache=true\" class=\"edd_go_to_checkout button green edd-submit\" style=\"display:none;\">Commander<\/a>\n\t\t\t\t\t\t\t<span class=\"edd-cart-ajax-alert\" aria-live=\"assertive\">\n\t\t\t\t\t<span class=\"edd-cart-added-alert\" style=\"display: none;\">\n\t\t\t\t\t\t<svg class=\"edd-icon edd-icon-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<path d=\"M26.11 8.844c0 .39-.157.78-.44 1.062L12.234 23.344c-.28.28-.672.438-1.062.438s-.78-.156-1.06-.438l-7.782-7.78c-.28-.282-.438-.673-.438-1.063s.156-.78.438-1.06l2.125-2.126c.28-.28.672-.438 1.062-.438s.78.156 1.062.438l4.594 4.61L21.42 5.656c.282-.28.673-.438 1.063-.438s.78.155 1.062.437l2.125 2.125c.28.28.438.672.438 1.062z\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\tToegevoegd aan winkelwagen\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!--end .edd_purchase_submit_wrapper-->\n\n\t\t<input type=\"hidden\" name=\"download_id\" value=\"147890\">\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"edd_action\" class=\"edd_action_input\" value=\"add_to_cart\">\n\t\t\n\t\t\t\t\t<input type=\"hidden\" name=\"edd_redirect_to_checkout\" value=\"1\">\n\t\t\n\t\t\n\t\t\n\t<\/form><!--end #edd_purchase_147890-->\n\t\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#999999;margin-top:10px;font-size:12px\">\ud83d\udd12 Veilig betalen via Stripe \u00b7 direct downloaden van de PDF na aankoop.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;margin-top:6px;margin-bottom:0;font-size:13px\">Al in handen van honderden abonnees van mijn nieuwsbrief \u00b7 die meer dan 80.000 lezers telt.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<div class=\"wp-block-group has-border-color is-layout-flow wp-block-group-is-layout-flow\" style=\"border-color:#e0ddd8;border-width:1px;border-radius:12px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.234), 17px);\"><strong>Ga jij deze zomer de keuken in? Ga nog verder.<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);line-height:1.6\">Vervolledig je collectie met <em>Smaken van Azi\u00eb in de Lente<\/em> en <em>Koude Aziatische noedels<\/em>. <strong>De 3 e-books: \u20ac 24 in plaats van \u20ac 28.<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);font-weight:600\"><a href=\"https:\/\/marcwiner.com\/nl\/downloads\/pakket-3-ebooks-lente-zomer\/\">Ontdek het pakket van 3 e-books \u00b7 \u20ac 24 \u2192<\/a><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:30px;margin-bottom:25px\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:20px;margin-bottom:15px\">Over de auteur<\/h3>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.078), 15px);line-height:1.7\">Marc Winer is de maker van <a href=\"https:\/\/marcwiner.com\">marcwiner.com<\/a>, de grootste Franstalige website voor Aziatische recepten. Met meer dan 80.000 abonnees op zijn dagelijkse nieuwsbrief en honderden geteste en goedgekeurde recepten deelt Marc sinds 2021 zijn passie voor authentieke Aziatische keuken.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#888888;margin-top:10px;margin-bottom:0;font-size:14px\">Probleem met je bestand? Mail me, ik los het persoonlijk voor je op.<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Fris, bijna zonder koken, en klaar zelfs bij 35\u00b0: mijn 30 recepten om Aziatisch te eten zonder te zweten. Als de hitte toeslaat, wordt het fornuis aansteken een marteling en verdwijnt de eetlust met de warmte. Precies daar blinkt de Aziatische keuken uit: ze heeft van frisheid een kunst gemaakt, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":147880,"template":"","edd-categories":[],"edd-tags":[],"class_list":["post-147890","download","type-download","status-publish","has-post-thumbnail","hentry","edd-download"],"acf":[],"_links":{"self":[{"href":"https:\/\/marcwiner.com\/nl\/wp-json\/wp\/v2\/edd-downloads\/147890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/nl\/wp-json\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/marcwiner.com\/nl\/wp-json\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/nl\/wp-json\/wp\/v2\/edd-downloads\/147890\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/nl\/wp-json\/wp\/v2\/media\/147880"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/nl\/wp-json\/wp\/v2\/media?parent=147890"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/marcwiner.com\/nl\/wp-json\/wp\/v2\/edd-categories?post=147890"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/nl\/wp-json\/wp\/v2\/edd-tags?post=147890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}