{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/nl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/nl\/author\/admin2823\/","title":"Pastasalade met tonijn, geroosterde paprika en ansjovis","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Zd0lTcF4wJ\"><a href=\"https:\/\/marcwiner.com\/nl\/pastasalade-tonijn\/\">Pastasalade met tonijn, geroosterde paprika en ansjovis<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/nl\/pastasalade-tonijn\/embed\/#?secret=Zd0lTcF4wJ\" width=\"600\" height=\"338\" title=\"&#8220;Pastasalade met tonijn, geroosterde paprika en ansjovis&#8221; &#8212; Marc Winer\" data-secret=\"Zd0lTcF4wJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-pates-au-thon-en-tete-710x1024.jpg","thumbnail_width":600,"thumbnail_height":865,"description":"Een pastasalade met tonijn, geroosterde rode paprika, rucola, pecorino en een dressing van ansjovis en citroen.","url":"https:\/\/marcwiner.com\/nl\/pastasalade-tonijn\/","language":"nl","recipe":{"name":"Pastasalade met tonijn, geroosterde paprika en ansjovis","cuisine":["Italiaans"],"course":["Salade"],"prep_time_min":60,"cook_time_min":10,"total_time_min":70,"servings":{"amount":2,"unit":"grote porties"},"ingredients":["100 g penne ((of keto-penne voor een koolhydraatarme versie))","3 rode paprika's","110 g tonijn (uitgelekt (1 klein blikje van 160 g))","30 g rucola ((2 kleine handjes))","25 g pecorino ((2 halve handjes))","40 g pompoenpitten ((2 kleine handjes))","6 ansjovissen","6 kappertjes (iets meer als ze klein zijn)","1 teen knoflook","1 eetlepel mayonaise (of dikke yoghurt)","1 theelepel paprikapoeder","1 theelepel oregano ((gedroogd))","1 citroen (voor het sap)","1 eetlepel extra vierge olijfolie (voor de saus)","Extra vierge olijfolie (naar smaak voor de afwerking)","Andere koolhydraatarme penne (naar keuze)"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-pates-au-thon-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}