{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/nl\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/nl\/author\/admin2823\/","title":"Choy sum, wat is het?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fXTRjy0c3J\"><a href=\"https:\/\/marcwiner.com\/nl\/choy-sum\/\">Choy sum, wat is het?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/nl\/choy-sum\/embed\/#?secret=fXTRjy0c3J\" width=\"600\" height=\"338\" title=\"&#8220;Choy sum, wat is het?&#8221; &#8212; Marc Winer\" data-secret=\"fXTRjy0c3J\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2022\/12\/choy-sum-en-tete-750x500.jpg","thumbnail_width":600,"thumbnail_height":400,"description":"Choy sum, ook wel bekend als \"yu choy\" of \"yu choy sum\", is een bladgroente uit de kolenfamilie. Bij ons noemen we het vaak simpelweg Chinese kool, maar letterlijk betekent \"choy sum\" \"hart van de groente\".","url":"https:\/\/marcwiner.com\/nl\/choy-sum\/","language":"nl","recipe":{"name":"Kantonese choy sum met knoflook","cuisine":[],"course":["Dim sum"],"prep_time_min":10,"cook_time_min":3,"total_time_min":13,"servings":{"amount":4,"unit":"personen"},"ingredients":["1 bos choy sum","2 eetlepels arachideolie","2 teentjes knoflook, fijngehakt","1.5 eetlepels lichte sojasaus","2 theelepels water","1 theelepel sesamolie"],"instructions_count":5,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2022\/12\/choy-sum-recette-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}