{"id":96277,"title":"\uc815\ud1b5 \ubca0\ud2b8\ub0a8\uc2dd \uc6d4\ub0a8\uc308","modified":"2025-10-21T11:30:36+02:00","plain":"\uc6d4\ub0a8\uc308(\uace0\uc774 \uafb8\uc628)\uc740 \uc9d1\uc5d0\uc11c \uac00\uc7a5 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \ubca0\ud2b8\ub0a8 \uc694\ub9ac \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud574\uc0b0\ubb3c\uacfc \uc2e0\uc120\ud55c \ucc44\uc18c\ub97c \ud22c\uba85\ud55c \uc300\uc885\uc774\ub85c \uac10\uc2f8 \ub9cc\ub4e0 \uac74\uac15\ud55c \uc804\ucc44\uc694\ub9ac\uc785\ub2c8\ub2e4.\n\n\n\n\uc6d4\ub0a8\uc308\uc774\ub780?\n\n\n\n\uc774\ub984\uc5d0\uc11c \uc54c \uc218 \uc788\ub4ef\uc774, \uc774 \uc74c\uc2dd\uc740 \ubca0\ud2b8\ub0a8\uc5d0\uc11c \uc720\ub798\ud588\uc2b5\ub2c8\ub2e4. \uc6d0\ub798 \uc774\ub984\uc740 \uace0\uc774 \uafb8\uc628(G\u1ecfi cu\u1ed1n)\uc774\uba70, \uc5ec\ub984 \ub864(Summer Roll)\uc774\ub77c\uace0\ub3c4 \ubd88\ub9bd\ub2c8\ub2e4. \u2018\uace0\uc774 \uafb8\uc628\u2019\uc740 \ubb38\uc790 \uadf8\ub300\ub85c \u2018\uc0d0\ub7ec\ub4dc \ub864\u2019\uc774\ub77c\ub294 \ub73b\uc73c\ub85c, \uc2e0\uc120\ud55c \ucc44\uc18c\uac00 \ub4ec\ubfcd \ub4e4\uc5b4\uac04 \uc18d\uc7ac\ub8cc\ub97c \uc798 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \uc774 \uc74c\uc2dd\uc740 \ub0a8\ubd80\uc758 \ub354\uc6b4 \uae30\ud6c4\uc5d0\uc11c \uac00\ubccd\uace0 \uc2e0\uc120\ud55c \uc694\ub9ac\ub97c \uc120\ud638\ud558\ub2e4\uac00 \ud0c4\uc0dd\ud55c \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ubd80\ubd84\uc740 \uc544\ub798\uc5d0\uc11c \ub354 \uc790\uc138\ud788 \ub2e4\ub8e8\uaca0\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc804\ud1b5\uc801\uc778 \uc8fc\uc694 \uc7ac\ub8cc\ub294 \uc0c1\ucd94, \ud0c0\uc774 \ubc14\uc9c8, \uae7b\uc78e, \ub9d0\ub9b0 \uc0c8\uc6b0, \uc0b6\uc740 \ub3fc\uc9c0\uace0\uae30, \uc2e0\uc120\ud55c \uc0c8\uc6b0 \ub4f1\uc785\ub2c8\ub2e4. \uc774 \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \uc300\uc885\uc774\uc5d0 \ub3cc\ub3cc \ub9d0\uc544 \ub9cc\ub4ed\ub2c8\ub2e4. \ubcf5\uc7a1\ud558\uc9c0 \uc54a\uace0 \uac04\ub2e8\ud558\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc300\uc885\uc774\ub294 \ub9c8\ud2b8\uc5d0\uc11c \u2018\ubc18\uc9f1(b\u00e1nh tr\u00e1ng)\u2019\uc774\ub77c\ub294 \uc774\ub984\uc73c\ub85c \uad6c\uc785\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub3c4\uc804\ud574\ubcf4\uace0 \uc2f6\ub2e4\uba74, \uc81c \ubd84\ubcf4\ud6c4\uc5d0 \ub808\uc2dc\ud53c\ub97c \uc2dc\ub3c4\ud574\ubcf4\uc138\uc694.\n\n\n\n\uc6d4\ub0a8\uc308\uc758 \uae30\uc6d0\n\n\n\n\uc6d4\ub0a8\uc308\uc740 \ubca0\ud2b8\ub0a8 \uc694\ub9ac\ub85c \ub110\ub9ac \uc54c\ub824\uc838 \uc788\uc9c0\ub9cc, \uc2e4\uc81c\ub85c\ub294 \uadf8 \uc5ed\uc0ac\uac00 \ub354 \ubcf5\uc7a1\ud558\uace0 \uae30\uc6d0\uc5d0 \ub300\ud55c \ub17c\ub780\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubd80\uc5d0\uc11c\ub294 \uc6d4\ub0a8\uc308\uc774 \uc911\uad6d\uc5d0\uc11c \uc720\ub798\ud588\ub2e4\uace0 \uc8fc\uc7a5\ud558\uc9c0\ub9cc, \uc815\ud655\ud55c \uae30\uc6d0\uc740 \uc54c\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ubd84\uba85\ud55c \uac83\uc740, \uc6d4\ub0a8\uc308\uc774 \uac01 \uc9c0\uc5ed\uc758 \uc785\ub9db\uacfc \uc7ac\ub8cc\uc5d0 \ub9de\uac8c \uc624\ub79c \uc2dc\uac04\uc5d0 \uac78\uccd0 \ubcc0\ud654\ud574\uc654\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4.\n\n\n\n\uc5ed\uc0ac\ud559\uc790\ub4e4\uc740 \uc911\uad6d\uc758 \ud3ec\ud53c\uc544(\ubca0\ud2b8\ub0a8\uc5b4\ub85c \ubcf4\ube44\uc544, b\u00f2 b\u00eda)\uac00 \uace0\uc774 \uafb8\uc628\uc758 \ud0c4\uc0dd\uc5d0 \uc601\ud5a5\uc744 \ubbf8\ucce4\ub294\uc9c0\uc5d0 \ub300\ud574 \ub17c\uc758\ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uc911\uad6d \ud3ec\ud53c\uc544\uc640 \ubca0\ud2b8\ub0a8 \uace0\uc774 \uafb8\uc628\uc740 \ubaa8\ub450 \uc587\uc740 \ud53c\uc5d0 \ucc44\uc18c\uc640 \ub2e8\ubc31\uc9c8\uc744 \ub9d0\uc544 \ud638\uc774\uc2e0 \uc18c\uc2a4\uc640 \ud568\uaed8 \uba39\ub294 \ub4f1 \uc5ec\ub7ec \uba74\uc5d0\uc11c \ube44\uc2b7\ud569\ub2c8\ub2e4.\n\n\n\n\ubca0\ud2b8\ub0a8\uc2dd \ucc1c \uc624\ubbc8\ub81b\ub3c4 \uc815\ub9d0 underrated\ud55c \uc804\ud1b5 \uc694\ub9ac\uc785\ub2c8\ub2e4.\n\n\n\n\uc6d0\ub798 \uc0ac\uc774\uacf5\uc758 \ub178\uc810\uc0c1\ub4e4\uc740 \ubcf4\ube44\uc544\uc5d0 \uc5ec\uc8fc, \uacc4\ub780, \ub9d0\ub9b0 \uc0c8\uc6b0, \uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0, \ub545\ucf69 \uc18c\uc2a4\ub97c \ub123\uc5b4 \ud314\uc558\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \ubc29\uc2dd\uc774 \ubca0\ud2b8\ub0a8 \ud604\uc9c0 \uc7ac\ub8cc\ub85c \ubcc0\ud615\ub418\uc5b4 \uace0\uc774 \uafb8\uc628\uc774 \ud0c4\uc0dd\ud588\ub2e4\uace0 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\uc774 \uafb8\uc628\uc740 \ubc00\uc804\ubcd1 \ub300\uc2e0 \uc300\uc885\uc774\ub97c \uc0ac\uc6a9\ud558\uace0, \ubcf6\uac70\ub098 \uae30\ub984\uc744 \uc4f0\uc9c0 \uc54a\uc73c\uba70, \uc2e0\uc120\ud55c \ud5c8\ube0c\ub97c \ub4ec\ubfcd \ub123\uc5b4 \ud6e8\uc52c \uac00\ubccd\uace0 \uc0b0\ub73b\ud558\uac8c \ubc1c\uc804\ud588\uc2b5\ub2c8\ub2e4.\n\n\n\n\ubca0\ud2b8\ub0a8 \uae30\uc0ac\uc5d0\uc11c\ub3c4 \uc5b8\uae09\ud588\ub4ef, \uace0\uc774 \uafb8\uc628\uc740 \uae30\ub984 \uc5c6\uc774 \uc2e0\uc120\ud55c \ucc44\uc18c\ub97c \ub4ec\ubfcd \ub123\uc5b4 \uc7ac\ub8cc \ubcf8\uc5f0\uc758 \ub9db\uc744 \uc0b4\ub9ac\ub294 \uc810\uc774 \uc0ac\ub791\ubc1b\ub294 \uc774\uc720\uc785\ub2c8\ub2e4. \uc989, \ub864\uc774\ub77c\ub294 \uc544\uc774\ub514\uc5b4\ub294 \uc911\uad6d \uc774\ubbfc\uc790\uc5d0\uac8c\uc11c \uc654\uc744 \uc218 \uc788\uc9c0\ub9cc, \ubca0\ud2b8\ub0a8\uc2dd \uace0\uc774 \uafb8\uc628\uc740 \uace0\uc720\uc758 \uc815\uccb4\uc131\uc744 \uac16\uac8c \ub418\uc5c8\uace0, \uc774\uc81c\ub294 \u2018\uad6d\ud63c\uad6d\uc218(\uad6d\uac00\uc758 \ud63c\uacfc \uc815\uc218)\u2019\ub77c \ubd88\ub9b4 \ub9cc\ud07c \ubca0\ud2b8\ub0a8\uc744 \ub300\ud45c\ud558\ub294 \uc74c\uc2dd\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc804\ud1b5 \uc6d4\ub0a8\uc308\uc758 \uad6c\uc131\n\n\n\n\uc774 \uae00 \ud558\ub2e8\uc758 \ub808\uc2dc\ud53c\ub294 \uae30\ubcf8\uc5d0 \ucda9\uc2e4\ud558\uba74\uc11c\ub3c4, \uc6b0\ub9ac\uac00 \uc2dd\ub2f9\uc5d0\uc11c \ud754\ud788 \uba39\ub294 \uc2a4\ud0c0\uc77c\uc5d0 \uac00\uae5d\uac8c \uc751\uc6a9\ud55c \ubc84\uc804\uc785\ub2c8\ub2e4. \uc774 \uc139\uc158\uc5d0\uc11c\ub294 \uc6d4\ub0a8\uc308\uc5d0 \ub300\ud574 \ub354 \uae4a\uc774 \uc54c\uace0 \uc2f6\uc740 \ubd84\ub4e4\uc744 \uc704\ud574 \uc804\ud1b5\uc801\uc778 \uc7ac\ub8cc\uc640 \ud2b9\uc9d5\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.\n\n\n\n\uc5ed\uc0ac\uc801 \uae30\ub85d\uacfc \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc804\ud1b5 \uc6d4\ub0a8\uc308\uc5d0\uc11c \ubcc0\ud558\uc9c0 \uc54a\ub294 \ud575\uc2ec \uc7ac\ub8cc\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \uc18d\uc7ac\ub8cc\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.\n\n\n\n\n\ub3fc\uc9c0\uace0\uae30 \u2013 \uc77c\ubc18\uc801\uc73c\ub85c \uaecd\uc9c8\uc774 \ubd99\uc740 \uc0bc\uacb9\uc0b4\uc744 \uc0b6\uc544 \uc587\uac8c \uc370\uc5b4 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc9c0\ubc29\uacfc \uc0b4\ucf54\uae30\uc758 \uade0\ud615\uc744 \uc704\ud574 th\u1ecbt heo ba ch\u1ec9 hai \u0111\u1ea7u da(\uc591\uba74 \uaecd\uc9c8 \uc0bc\uacb9\uc0b4)\ub97c \uc4f0\uae30\ub3c4 \ud569\ub2c8\ub2e4. \n\n\n\n\uc0c8\uc6b0 \u2013 \ubcf4\ud1b5 \uc0b6\uc740 \uc0c8\uc6b0(\ub610\ub294 \ub300\ud558)\ub97c \uaecd\uc9c8\uc744 \ubc97\uae30\uace0 \uc138\ub85c\ub85c \ubc18\uc744 \uac08\ub77c \ub123\uc2b5\ub2c8\ub2e4. \uc587\uc740 \uc300\uc885\uc774 \ub108\uba38\ub85c \ubcf4\uc774\ub294 \uc120\uba85\ud55c \uc8fc\ud669\uc0c9\uc774 \uc2dd\uc695\uc744 \ub3cb\uc6c1\ub2c8\ub2e4. \ub3fc\uc9c0\uace0\uae30\uc640 \uc0c8\uc6b0 \uc870\ud569\uc774 \uc6cc\ub099 \ub300\ud45c\uc801\uc774\ub77c, \uc774 \ud074\ub798\uc2dd \ubc84\uc804\uc740 \uace0\uc774 \uafb8\uc628 \ub620 \ud2f0\ud2b8(g\u1ecfi cu\u1ed1n t\u00f4m th\u1ecbt)\ub77c\uace0\ub3c4 \ubd88\ub9bd\ub2c8\ub2e4.\n\n\n\n\uc300\uad6d\uc218(\ubd84, b\u00fan) \u2013 \ubd80\ub4dc\ub7fd\uace0 \ucac4\uae43\ud55c \uc2dd\uac10\uc744 \ub354\ud574\uc8fc\uba70, \uc18c\uc2a4\ub97c \uc798 \ud761\uc218\ud569\ub2c8\ub2e4. \uac01 \ub864\uc5d0 \uc18c\ub7c9\uc529 \ub123\uc5b4\uc90d\ub2c8\ub2e4.\n\n\n\n\uc2e0\uc120\ud55c \ud5c8\ube0c\uc640 \ucc44\uc18c \u2013 \ub2e4\uc591\ud55c \uc0dd\uc78e\uacfc \ud5c8\ube0c\uac00 \uace0\uc774 \uafb8\uc628 \ud2b9\uc720\uc758 \ud5a5\uc744 \uc644\uc131\ud569\ub2c8\ub2e4. \uc0c1\ucd94(\ubd80\ub4dc\ub7fd\uace0 \uc5f0\ud55c \uc78e), \ud0c0\uc774 \ubc14\uc9c8(h\u00fang qu\u1ebf), \ubb3c\ubbf8\ub098\ub9ac(ng\u00f2 om), \ubbfc\ud2b8(h\u00fang b\u1ea1c h\u00e0), \ub54c\ub85c\ub294 \uace0\uc218(ng\u00f2 r\u00ed) \ub4f1\uc774 \uc790\uc8fc \uc4f0\uc785\ub2c8\ub2e4. \ub0a8\ubd80\uc5d0\uc11c\ub294 \ubd80\ucd94(h\u1eb9)\ub97c \ub123\uc5b4 \ub864 \ub05d\uc5d0 \uc090\uc838\ub098\uc624\uac8c \uc5f0\ucd9c\ud558\uae30\ub3c4 \ud558\uc8e0. \uc9c0\uc5ed\uc5d0 \ub530\ub77c \uae7b\uc78e(t\u00eda t\u00f4)\uc774\ub098 \uc5b4\uc131\ucd08(di\u1ebfp c\u00e1)\ub3c4 \ub123\uc5b4 \ub354 \uc9c4\ud55c \ud5c8\ube0c\ud5a5\uc744 \ub0c5\ub2c8\ub2e4(\ubd81\ubd80\u00b7\uc911\ubd80\uc5d0\uc11c \ud754\ud568). \ud5c8\ube0c\uc640 \uc78e\uc774 \ud48d\ubd80\ud574\uc57c \u2018\uc0d0\ub7ec\ub4dc \ub864\u2019\ub2e4\uc6b4 \uc2e0\uc120\ud568\uacfc \uc815\ud1b5\uc131\uc744 \uac16\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ucc44\uc18c \u2013 \uc804\ud1b5\uc801\uc73c\ub85c \uc624\uc774(\uc587\uac8c \uc36c \uac83)\ub97c \ub123\uc5b4 \uc544\uc0ad\ud568\uacfc \uc0c1\ud07c\ud568\uc744 \ub354\ud569\ub2c8\ub2e4. \uc77c\ubd80 \uac00\uc815\uc5d0\uc11c\ub294 \ub370\uce5c \uc219\uc8fc\ub97c \ub123\uae30\ub3c4 \ud558\uace0, \uc9c0\uc5ed\uc5d0 \ub530\ub77c \ub2f9\uadfc\u00b7\ubb34 \uc808\uc784, \uba54\ucf69\uac15 \uc0bc\uac01\uc8fc\uc5d0\uc11c\ub294 \ud48b\ub9dd\uace0\ub97c \ub123\uc5b4 \uc0c8\ucf64\ud568\uc744 \ub354\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.\n\n\n\n\n\uacc1\ub4e4\uc784 \uc18c\uc2a4\n\n\n\n\ubca0\ud2b8\ub0a8 \ub0a8\ubd80\uc5d0\uc11c\ub294 \uc804\ud1b5\uc801\uc73c\ub85c \ub6b1 \uc2f8\uc774(t\u01b0\u01a1ng xay)\ub77c\ub294 \uc9c4\ud558\uace0 \uc9ed\uc870\ub984\ud55c \ubc1c\ud6a8\ucf69 \uc18c\uc2a4\ub97c \uc0ac\uc6a9\ud558\uba70, \uc5ec\uae30\uc5d0 \uc73c\uae6c \ub545\ucf69\uc744 \ub354\ud569\ub2c8\ub2e4. \uc608\uc804\uc5d0\ub294 \ucc39\uc300\uacfc \ucf69\uc744 \ud479 \ub053\uc5ec \uc73c\uae68\uace0 \ubc1c\ud6a8\uc2dc\ucf1c \uac78\ucb49\ud55c \uc18c\uc2a4\ub97c \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \uc18c\uc2a4 \ub808\uc2dc\ud53c\ub294 \ub2e4\uc9c4 \ub9c8\ub298\uacfc \uc0ec\ub86f\uc744 \ubcf6\uc740 \ub4a4, \ubca0\ud2b8\ub0a8\uc2dd \ubc1c\ud6a8\ucf69 \uc18c\uc2a4(t\u01b0\u01a1ng, \ud638\uc774\uc2e0\uacfc \uc720\uc0ac)\uc5d0 \uc721\uc218\ub098 \ucf54\ucf54\ub11b\uc6cc\ud130, \uc124\ud0d5\uc744 \ub123\uace0, \ubcf6\uc740 \ub545\ucf69\uacfc \uace0\ucd94\ub97c \ub354\ud574 \ub9cc\ub4ed\ub2c8\ub2e4.\n\n\n\n\uc774\ub807\uac8c \ub9cc\ub4e0 \uc18c\uc2a4\ub294 \ub6b1 \ub354\uc6b0\ud401(t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng)(\ub545\ucf69 \ubc1c\ud6a8\ucf69 \uc18c\uc2a4)\uc774\ub77c\uace0\ub3c4 \ud558\uba70, \uc9ed\uc870\ub984\ud558\uba74\uc11c\ub3c4 \uc57d\uac04 \ub2ec\uace0, \ub290\uc5b5\ucc1c(n\u01b0\u1edbc ch\u1ea5m)\ubcf4\ub2e4 \ud6e8\uc52c \uac78\ucb49\ud569\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c, \uc2dc\ud310 \ud638\uc774\uc2e0 \uc18c\uc2a4\uc640 \ub545\ucf69\ubc84\ud130\ub85c \uac04\ub2e8\ud788 \ub9cc\ub4e0 \ud638\uc774\uc2e0-\ub545\ucf69 \uc18c\uc2a4\ub3c4 \ub110\ub9ac \uc4f0\uc774\uac8c \ub418\uc5c8\ub294\ub370, \uc774\ub294 \uc804\ud1b5 \ub6b1 \uc18c\uc2a4 \ub9db\uacfc \ube44\uc2b7\ud574 \ud574\uc678\uc5d0\uc11c\ub3c4 \uc778\uae30\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub545\ucf69 \uc18c\uc2a4 \uc678\uc5d0\ub3c4, \ub290\uc5b5\ub9d8 \ucd94\uc5b4 \uc751\uc5c7(n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt)\uc774\ub77c\ub294 \ub2ec\ucf64\u00b7\ub9e4\ucf64\ud55c \ud53c\uc2dc\uc18c\uc2a4(\ub290\uc5b5\ucc1c)\ub3c4 \uc815\ud1b5 \uc18c\uc2a4\uc785\ub2c8\ub2e4. \ud53c\uc2dc\uc18c\uc2a4, \ub77c\uc784\uc999, \ubb3c, \uc124\ud0d5, \ub9c8\ub298, \uace0\ucd94\ub85c \ub9cc\ub4e4\uba70, \uc911\ubd80\u00b7\ubd81\ubd80\uc5d0\uc11c \uc6d4\ub0a8\uc308\uacfc \uacc1\ub4e4\uc774\uac70\ub098 \ub0a8\ubd80\uc5d0\uc11c\ub3c4 \ub300\uccb4 \uc18c\uc2a4\ub85c \uc790\uc8fc \uc501\ub2c8\ub2e4. \ub450 \uc18c\uc2a4 \ubaa8\ub450 \uc815\ud1b5\uc73c\ub85c \uc778\uc815\ubc1b\uc73c\uba70, \uc9c0\uc5ed\uc774\ub098 \uc18d\uc7ac\ub8cc\uc5d0 \ub530\ub77c \uc120\ud0dd\ud569\ub2c8\ub2e4. \ud5c8\ube0c\ud5a5\uc774 \uac15\ud558\uac70\ub098 \ud574\uc0b0\ubb3c\uc774 \ub4e4\uc5b4\uac00\uba74 \ub290\uc5b5\ucc1c\uc744, \ub3fc\uc9c0\uace0\uae30\u00b7\uc0c8\uc6b0 \ud074\ub798\uc2dd\uc5d0\ub294 \ub545\ucf69 \uc18c\uc2a4\ub97c \ub354 \uc790\uc8fc \uacc1\ub4e4\uc785\ub2c8\ub2e4. \ub450 \uc18c\uc2a4\ub97c \ubaa8\ub450 \ub0b4\ub294 \uacbd\uc6b0\ub3c4 \ud754\ud569\ub2c8\ub2e4.\n\n\n\n\uc9c0\uc5ed\ubcc4 \uba85\uce6d\uacfc \ub2e4\uc591\ud55c \ubcc0\ud615\n\n\n\n\ub0a8\ubd80(\uc774 \uc74c\uc2dd\uc758 \ubc1c\uc0c1\uc9c0\ub85c \ucd94\uc815)\uc5d0\uc11c\ub294 \u2018\uace0\uc774 \uafb8\uc628\u2019\uc774\ub77c \ubd80\ub974\uba70, \ubd81\ubd80\uc5d0\uc11c\ub294 \u2018\ub134 \uafb8\uc628\u2019(nem cu\u1ed1n, \ub9d0\ub9b0 \ub134)\uc774\ub77c \ud569\ub2c8\ub2e4. \ubd81\ubd80\uc5d0\uc11c \u2018\ub134\u2019\uc740 \uc5ec\ub7ec \uac00\uc9c0 \ub9d0\uc544 \ub9cc\ub4e0 \uc694\ub9ac\ub97c \ud1b5\uce6d\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc911\ubd80\uc5d0\uc11c\ub294 \u2018\ubc18\uc9f1 \uafb8\uc628\u2019(b\u00e1nh tr\u00e1ng cu\u1ed1n, \uc300\uc885\uc774 \ub864)\uc774\ub77c\uace0\ub3c4 \ud569\ub2c8\ub2e4. \uba85\uce6d\uc740 \ub2e4\ub974\uc9c0\ub9cc, \uae30\ubcf8 \uac1c\ub150\uc740 \uac19\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \uc9c0\uc5ed\ubcc4\ub85c \uacc1\ub4e4\uc774\ub294 \uc18c\uc2a4\uc640 \ud5c8\ube0c\uac00 \ub2e4\ub985\ub2c8\ub2e4. \ubd81\ubd80\uc5d0\uc11c\ub294 \u2018\ub134 \uafb8\uc628\u2019\uc5d0 \ud53c\uc2dc\uc18c\uc2a4(n\u01b0\u1edbc m\u1eafm pha)\uc640 \ud604\uc9c0 \ud5c8\ube0c(kinh gi\u1edbi, \uae7b\uc78e \ub4f1)\ub97c \uacc1\ub4e4\uc774\uace0, \ub0a8\ubd80\uc5d0\uc11c\ub294 \ucf69 \uc18c\uc2a4(t\u01b0\u01a1ng)\uc640 \ub2ec\ucf64\ud55c \ub9db\uc744 \uc120\ud638\ud569\ub2c8\ub2e4.\n\n\n\n\ubca0\ud2b8\ub0a8\uc5d0\ub294 \uc774 \ubc16\uc5d0\ub3c4 \ub2e4\uc591\ud55c \uc18d\uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud55c \u2018\ubaac \uafb8\uc628(m\u00f3n cu\u1ed1n, \ub864 \uc694\ub9ac)\u2019\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uc0c8\uc6b0\u00b7\ub3fc\uc9c0\uace0\uae30 \ud074\ub798\uc2dd(t\u00f4m th\u1ecbt)\uc774 \uac00\uc7a5 \uc720\uba85\ud558\uc9c0\ub9cc, \uc624\ub798\uc804\ubd80\ud130 \uc804\ud574\uc838\uc628 \uc5ec\ub7ec \ubcc0\ud615\uc774 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\n\uace0\uc774 \uafb8\uc628 \ucc28\uc774(G\u1ecfi cu\u1ed1n chay): \ucc44\uc2dd \uc6d4\ub0a8\uc308\uc73c\ub85c, \ud280\uae34 \ub450\ubd80\ub098 \ud15c\ud398 \ub4f1 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uacfc \ub2f9\uadfc, \uc5ec\uc8fc, \ubd80\ucd94 \ub4f1 \ub2e4\uc591\ud55c \ucc44\uc18c\ub97c \ub123\uc5b4 \ub9cc\ub4ed\ub2c8\ub2e4. \ubd88\uad50 \uc694\ub9ac \uc804\ud1b5\uc5d0\uc11c \uc624\ub79c \uc5ed\uc0ac\ub97c \uc9c0\ub154\uc73c\uba70, \ub450\ubd80, \uc624\ubbc8\ub81b, \ubcf6\uc740 \ubc84\uc12f \ub4f1\uc73c\ub85c \uace0\uae30 \ub300\uc2e0 \uc18d\uc744 \ucc44\uc6b0\uae30\ub3c4 \ud569\ub2c8\ub2e4.\n\n\n\n\ube44 \uafb8\uc628(B\u00ec cu\u1ed1n): \uad6c\uc6b4 \uc300\uac00\ub8e8\uc640 \uc11e\uc740 \ub3fc\uc9c0\uaecd\uc9c8\ucc44(\ube44, b\u00ec), \uc0c1\ucd94, \ud5c8\ube0c\ub97c \ub123\uc5b4 \ub9cc\ub4e0 \ub0a8\ubd80\uc758 \ubcc4\ubbf8\uc785\ub2c8\ub2e4. \uace0\uc774 \uafb8\uc628\uacfc\ub294 \uc18d\uc7ac\ub8cc\ub9cc \ub2e4\ub97c \ubfd0, \ub3c5\ub9bd\uc801\uc778 \uc804\ud1b5 \uc74c\uc2dd\uc73c\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4.\n\n\n\n\ub134\ub290\uc5c9 \uafb8\uc628(Nem n\u01b0\u1edbng cu\u1ed1n): \uc591\ub150\ud55c \ub3fc\uc9c0\uace0\uae30 \uc644\uc790(nem n\u01b0\u1edbng), \uc0c1\ucd94, \uc624\uc774, \ud53c\ud074, \ud5c8\ube0c\ub97c \uc300\uc885\uc774\uc5d0 \ub9d0\uc544 \ub9cc\ub4ed\ub2c8\ub2e4. \ub2ec\ucf64\ud55c \uace0\ucd94\u00b7\ub545\ucf69 \uc18c\uc2a4\uc640 \uacc1\ub4e4\uc5ec \uba39\uc73c\uba70, \uc911\ubd80\uc640 \ub0a8\uc911\ubd80\uc5d0\uc11c \uc778\uae30\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud37c \uafb8\uc628(Ph\u1edf cu\u1ed1n): \ud558\ub178\uc774 \ud2b9\uc0b0\uc73c\ub85c, \ub9c8\ub978 \uc300\uad6d\uc218\uba74 \ub300\uc2e0 \ub113\uc740 \uc300\uad6d\uc218\uba74(\ud37c)\uc744 \uc0ac\uc6a9\ud574 \uc18c\uace0\uae30, \ud5c8\ube0c, \uc0c1\ucd94\ub97c \ub9d0\uc544 \ud53c\uc2dc\uc18c\uc2a4\uc5d0 \ucc0d\uc5b4 \uba39\uc2b5\ub2c8\ub2e4.\n\n\n\n\n\ud37c \uafb8\uc628\n\n\n\n\n\ubcf4\ube44\uc544(B\u00f2 b\u00eda): \uc55e\uc11c \uc5b8\uae09\ud55c \uac83\ucc98\ub7fc, \ubca0\ud2b8\ub0a8\uc5d0\uc11c\ub294 \uace0\uc774 \uafb8\uc628\uc758 \u2018\uc0ac\ucd0c\u2019\uc73c\ub85c \uc5ec\uaca8\uc9c0\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc911\uad6d \ud3ec\ud53c\uc544\ub97c \uc9c1\uc811 \ubcc0\ud615\ud55c \uac83\uc73c\ub85c, \ubc00\uc804\ubcd1\uc5d0 \ubcf6\uc740 \uc5ec\uc8fc, \ub2f9\uadfc, \uc911\uad6d \uc18c\uc2dc\uc9c0, \uacc4\ub780, \ub9d0\ub9b0 \uc0c8\uc6b0\ub97c \ub123\uace0, \ud638\uc774\uc2e0-\ub545\ucf69 \uc18c\uc2a4\uc5d0 \ucc0d\uc5b4 \uba39\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \ub178\uc810\uc0c1\ub4e4\uc774 \ud314\uc9c0\ub9cc, \uace0\uc774 \uafb8\uc628\uacfc \ud55c \uac00\uc871\uc73c\ub85c \uc778\uc2dd\ub429\ub2c8\ub2e4.\n\n\n\n\n\ubc18\uc384\uc624\ub3c4 \ubca0\ud2b8\ub0a8\uc758 \ub300\ud45c\uc801\uc778 \uc804\ud1b5 \uc694\ub9ac\uc785\ub2c8\ub2e4.\n\n\n\n\uc6d4\ub0a8\uc308\uc758 \ub9db\uacfc \uc2dd\uac10\uc740?\n\n\n\n\uc6d4\ub0a8\uc308\uc740 \ub3c5\ud2b9\ud55c \uc2dd\uac10\uacfc \ub9db\uc73c\ub85c \ud2b9\ubcc4\ud55c \ubbf8\uc2dd \uacbd\ud5d8\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4. \uc300\uc885\uc774\uc5d0 \uc18d\uc7ac\ub8cc\ub97c \ub2e8\ub2e8\ud788 \ub9d0\uba74, \ud55c\uc785 \ubca0\uc5b4\ubb3c \ub54c \ucac0\ub4dd\ud55c \uc800\ud56d\uac10\uc774 \ub290\uaef4\uc838 \uc539\ub294 \uc7ac\ubbf8\uac00 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc300\uc885\uc774\uac00 \ud130\uc9c0\uba74, \uc18d\uc5d0 \ub4e0 \ub2e4\uc591\ud55c \uc7ac\ub8cc\uc758 \uc2dd\uac10\uacfc \ub9db\uc774 \ud55c \ubc88\uc5d0 \uc785\uc548\uc5d0\uc11c \ud37c\uc9d1\ub2c8\ub2e4. \ucac4\uae43\ud55c \uc300\uad6d\uc218\ub294 \ubd80\ub4dc\ub7fd\uace0 \uac00\ubcbc\uc6cc \uc544\uc0ad\ud55c \ucc44\uc18c\ub098 \ub2e8\ubc31\uc9c8\uacfc \ub300\uc870\ub97c \uc774\ub8f9\ub2c8\ub2e4.\n\n\n\n\ub2f9\uadfc, \uc624\uc774, \uc0c1\ucd94, \ubbfc\ud2b8 \ub4f1 \ucc44\uc18c\ub294 \uc2e0\uc120\ud568\uacfc \ud5c8\ube0c\ud5a5\uc744 \ub354\ud574\uc8fc\uba70, \uc0c8\uc6b0\u00b7\ub3fc\uc9c0\uace0\uae30\u00b7\ub2ed\uace0\uae30\u00b7\ub450\ubd80 \ub4f1 \ub2e8\ubc31\uc9c8\uc740 \ub354 \ucac0\ub4dd\ud558\uace0 \uac10\uce60\ub9db\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4.\n\n\n\n\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uacc1\ub4e4\uc784 \uc18c\uc2a4\uac00 \uc804\uccb4 \ub9db\uc744 \ud55c\uce35 \ub04c\uc5b4\uc62c\ub824\uc90d\ub2c8\ub2e4. \ub2ec\ucf64\ud558\uac70\ub098 \ub9e4\ucf64, \uc9ed\uc870\ub984\ud55c \uc18c\uc2a4\uac00 \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \uc870\ud654\ub86d\uac8c \uc5f0\uacb0\ud574\uc918 \uade0\ud615 \uc7a1\ud78c \ub9db\uc744 \uc644\uc131\ud569\ub2c8\ub2e4.\n\n\n\n\uc6d4\ub0a8\uc308 \uc18d\uc7ac\ub8cc \uc900\ube44\ud558\uae30\n\n\n\n\uc0c8\uc6b0 \uc6d4\ub0a8\uc308\uacfc \uc218\uc81c \uc2a4\uc704\ud2b8 \uce60\ub9ac \uc18c\uc2a4, \ub9e4\uc6b4 \uc624\uc77c, \ud751\ubbf8 \uc2dd\ucd08\uc640 \ud568\uaed8\n\n\n\n\uc804\ud1b5 \ubca0\ud2b8\ub0a8 \uc6d4\ub0a8\uc308\uc5d0\ub294 \uc544\uc0ad\ud55c \uc0c1\ucd94, \ucc44 \uc36c \ub2f9\uadfc, \uc587\uac8c \uc36c \uc801\uc591\ubc30\ucd94, \uc219\uc8fc, \uc0c8\uc6b0\ub97c \uc870\ud569\ud574 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc300\uad6d\uc218\ub97c \ub123\uc73c\uba74 \ub354 \ub4e0\ub4e0\ud558\uba74\uc11c\ub3c4 \uc5ec\uc804\ud788 \uac00\ubccd\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\uac00\ub054 \uac00\ubccd\uac8c \uba39\ub294 \ub808\uc2dc\ud53c\ub3c4 \uad1c\ucc2e\uc8e0!)\n\n\n\n\ubbfc\ud2b8\uc640 \uace0\uc218 \ub4f1 \uc2e0\uc120\ud55c \ud5c8\ube0c\ub3c4 2~3\uac00\uc9c0 \ub123\uc73c\uba74 \ud55c\uc785\ub9c8\ub2e4 \ud5a5\uae0b\ud568\uc774 \uc0b4\uc544\ub0a9\ub2c8\ub2e4. \uc300\uc885\uc774\uc5d0 \uc18d\uc744 \ub108\ubb34 \ub9ce\uc774 \ub123\uac70\ub098 \ub108\ubb34 \uc138\uac8c \ub9d0\uba74 \ud130\uc9c8 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud558\uc138\uc694.\n\n\n\n\uc18c\uc2a4\ub294 \ud638\uc774\uc2e0 \uc18c\uc2a4\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc5c6\uc73c\uba74 \uad74\uc18c\uc2a4\ub97c \uc808\ubc18\ub9cc \ub123\uace0 \uc124\ud0d5 1\ud070\uc220\uc744 \ub354\ud574 \ub300\uccb4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c1\uc811 \ub9cc\ub4e4\uace0 \uc2f6\ub2e4\uba74 \uc704 \ub9c1\ud06c\uc758 \ub808\uc2dc\ud53c\ub97c \ucc38\uace0\ud558\uc138\uc694.\n\n\n\n\uc6d4\ub0a8\uc308\uc6a9 \uc0c8\uc6b0 \uc900\ube44\ubc95\n\n\n\n\uc775\ud78c \uc0c8\uc6b0\ub97c \uc0ac\uac70\ub098, \ub053\ub294 \ubb3c\uc5d0 1~2\ubd84 \uc815\ub3c4 \ub370\uccd0\uc11c \ubd84\ud64d\uc0c9\uc774 \ub3cc\uace0 \uc18d\uae4c\uc9c0 \uc775\uc73c\uba74 \ub429\ub2c8\ub2e4. \uc138\ub85c\ub85c \ubc18\uc744 \uac08\ub77c \ub864\uc5d0 \ud3c9\ud3c9\ud558\uac8c \ub123\uc5b4\uc8fc\uc138\uc694.\n\n\n\n\uc6d4\ub0a8\uc308\uacfc \ub134(\uc9dc\uc870)\uc744 \ud5f7\uac08\ub9ac\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc544\uc694.\n\n\n\n\uc6d4\ub0a8\uc308\uc6a9 \uc300\uc885\uc774\n\n\n\n\uc6d4\ub0a8\uc308\uc6a9 \uc300\uc885\uc774\ub294 \ub300\ubd80\ubd84\uc758 \ub300\ud615\ub9c8\ud2b8\ub098 \uc544\uc2dc\uc544 \uc2dd\ud488\uc810\uc5d0\uc11c \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc587\uace0 \ud22c\uba85\ud55c \uc6d0\ud615 \uac74\uc870 \uc300\uc885\uc774\ub85c, \uc9c0\ub984 \uc57d 22cm \uc815\ub3c4\uc774\uba70 \uc6d0\ud558\ub294 \uc18d\uc7ac\ub8cc\ub97c \ub2e4\uc591\ud558\uac8c \ub123\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc300\uc885\uc774\ub97c \uc801\uc2dc\ub294 \uc2dc\uac04 \uc870\uc808\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ub108\ubb34 \uc624\ub798 \ub2f4\uadf8\uba74 \ub9d0\uae30 \uc5b4\ub835\uace0, \ub108\ubb34 \uc9e7\uc73c\uba74 \uc798 \uc548 \ub9d0\ub9bd\ub2c8\ub2e4. \uc18d\uc7ac\ub8cc\ub97c \ubbf8\ub9ac \ub2e4 \uc900\ube44\ud574\ub450\uace0, \uc300\uc885\uc774\ub294 \ubc14\ub85c \uc0ac\uc6a9\ud558\uc138\uc694.\n\n\n\n\ub2e4\uc591\ud55c \uc18d\uc7ac\ub8cc \ucd94\ucc9c\n\n\n\n\ub2e8\ubc31\uc9c8: \uad6c\uc6b4 \ub2ed\uace0\uae30, \ucc28\uc288, \ud64d\uc18c\uc721, \ub450\ubd80, \ubca0\ud2b8\ub0a8\uc2dd \ud30c\ud14c\ucc44\uc18c: \ud53c\ub9dd, \uc624\uc774, \ucc44\uc18c\ucc44, \ub3c4\ucb48\uc544(\ubca0\ud2b8\ub0a8\uc2dd \uc808\uc784\ucc44\uc18c)\uacfc\uc77c: \ub9dd\uace0, \ud30c\uc778\uc560\ud50c, \ub538\uae30 \ub4f1\n\n\n\n\uc6d4\ub0a8\uc308 \ubcf4\uad00\ubc95\n\n\n\n\uc6d4\ub0a8\uc308\uc740 \ub9d0\uc544\uc11c 1~2\uc2dc\uac04 \uc774\ub0b4\uc5d0 \ubc14\ub85c \uba39\ub294 \uac83\uc774 \uac00\uc7a5 \ub9db\uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub798\ub3c4 \ub0a8\uc558\ub2e4\uba74 \ub7a9\uc73c\ub85c \uc2f8\uc11c \ub0c9\uc7a5 \ubcf4\uad00\ud558\uace0 24\uc2dc\uac04 \uc774\ub0b4\uc5d0 \ub4dc\uc138\uc694.\n\n\n\n\ub0c9\uc7a5\uace0\uc5d0 \ub450\uba74 \uc300\uc885\uc774\uac00 \uc218\ubd84\uc744 \uc783\uc5b4 \uc870\uae08 \ub354 \ub531\ub531\ud574\uc9c8 \uc218 \uc788\ub2e4\ub294 \uc810\ub3c4 \ucc38\uace0\ud558\uc138\uc694.\n\n\n\n\n\n\t\uc815\ud1b5 \ubca0\ud2b8\ub0a8\uc2dd \uc0dd\ucd98\uad8c\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t\uc0ac\ud14c \ub514\ud551 \uc18c\uc2a4120 ml \ud638\uc774\uc2e0 \uc18c\uc2a460 ml \ub545\ucf69\ubc84\ud13060 ml \ubb3c15 ml \uc300\uc2dd\ucd0810 g \ubd80\uc21c \ub545\ucf69\uc0c8\uc6b0 \uc0dd\ucd98\uad8c170 g \uc300 \ubc84\ubbf8\uc140\ub9ac \uba74265 g \uc0c8\uc6b0 (16~20\ub9c8\ub9ac)10 \uc7a5 \uc6d0\ud615 \ub77c\uc774\uc2a4\ud398\uc774\ud37c10 \uc78e \uc0c1\ucd94 (\uc904\uae30 \uc81c\uac70 \ud6c4 \ubc18\uc73c\ub85c \uc790\ub974\uae30)60 g \ub2f9\uadfc (\ucc44 \uc36c \uac83)75 g \uc801\uc591\ubc30\ucd94 (\uacf1\uac8c \ucc44 \uc36c \uac83)45 g \uc219\uc8fc\ub098\ubb3c20 \uc78e \ubbfc\ud2b8 \uc78e2 g \uace0\uc218 \uc78e\t\n\t\n\t\t\uc0ac\ud14c \ub514\ud551 \uc18c\uc2a4\ubcfc\uc5d0 \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \ub123\uace0 \uace0\ub8e8 \ud718\uc800\uc5b4 \uc11e\uc73c\uc138\uc694. \ub354 \ubb3d\uac8c \uc6d0\ud558\uba74 \ubb3c\uc744 \uc870\uae08 \ub354 \ub123\uc73c\uc138\uc694.\uc11c\ube59 \ubcfc\uc5d0 \ub2f4\uace0 \ubd80\uc21c \ub545\ucf69\uc744 \uc870\uae08 \ub354 \ubfcc\ub9ac\uc138\uc694.\uc0c8\uc6b0 \uc0dd\ucd98\uad8c\uc911\uac04 \ud06c\uae30 \ub0c4\ube44\uc5d0 \ubb3c 3\ub9ac\ud130\ub97c \ub053\uc774\uc138\uc694. \ub9d0\ub9b0 \uc300 \ubc84\ubbf8\uc140\ub9ac \uba74\uc744 \ub123\uace0 \uba74\uc774 \ubd80\ub4dc\ub7fd\ub418 \ud37c\uc9c0\uc9c0 \uc54a\uac8c \uc57d 4~6\ubd84, \ub610\ub294 \ud3ec\uc7a5\uc9c0 \ud45c\uae30\ub300\ub85c \uc0b6\uc73c\uc138\uc694.\ucc44\uc5d0 \ubc2d\uccd0 \ucc2c\ubb3c\uc5d0 \ud5f9\uad70 \ub4a4, \uc0ac\uc6a9\ud560 \ub54c\uae4c\uc9c0 \ub0c9\uc7a5 \ubcf4\uad00\ud558\uc138\uc694. \ub053\uc778 \ubb3c\uc740 \ubc84\ub9ac\uc9c0 \ub9c8\uc138\uc694.\ubb3c\uc744 \ub2e4\uc2dc \ub053\uc778 \ub4a4 \uc0c8\uc6b0\ub97c \ub123\uace0 1~1.5\ubd84\uac04 \uc0b6\uc544, \ubd84\ud64d\uc0c9\uc774 \ub098\uace0 \uc18d\uc774 \ubd88\ud22c\uba85\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uc775\ud788\uc138\uc694.\uc989\uc2dc \uac74\uc838 \ubb3c\uae30\ub97c \ube7c\uace0 \ub0c9\uc7a5\uace0\uc5d0\uc11c \uc2dd\ud788\uc138\uc694.\uc2dd\uc73c\uba74 \uaecd\uc9c8\uc774 \ub0a8\uc544 \uc788\ub2e4\uba74 \uc81c\uac70\ud558\uace0, \uc0c8\uc6b0\ub97c \uae38\uac8c \ubc18\uc73c\ub85c \uac08\ub77c \ub450 \uc870\uac01\uc73c\ub85c \ub098\ub204\uc138\uc694. \ub530\ub85c \ub450\uc138\uc694.\ub77c\uc774\uc2a4\ud398\uc774\ud37c \ud55c \uc7a5\uc774 \ub4e4\uc5b4\uac08 \ub9cc\ud07c \ud070 \ud30c\uc774 \uc811\uc2dc\ub098 \ub300\ud615 \ubcfc\uc5d0 \ucc2c\ubb3c\uc744 \ucc44\uc6b0\uc138\uc694.\ub3c4\ub9c8 \uc704\uc5d0 \uc816\uc740 \ud589\uc8fc\ub97c \uae54\uace0, \ub77c\uc774\uc2a4\ud398\uc774\ud37c 1\uc7a5\uc744 \ubb3c\uc5d0 15~20\ucd08 \ub2f4\uadf8\uc138\uc694.\uac74\uc838 \ubb3c\uae30\ub97c \ud138\uc5b4\ub0b4\uace0 \uc816\uc740 \ucc9c \uc704\uc5d0 \ud3c9\ud3c9\ud558\uac8c \uc62c\ub9ac\uc138\uc694. \ucc98\uc74c\uc5d4 \ub2e4\uc18c \ubee3\ubee3\ud574 \ubcf4\uc5ec\ub3c4 \ub9d0\ub2e4 \ubcf4\uba74 \uae08\uc138 \uc720\uc5f0\ud574\uc9d1\ub2c8\ub2e4.\ub77c\uc774\uc2a4\ud398\uc774\ud37c \uc544\ub7ab\ubd80\ubd84 1\/3 \uc9c0\uc810\uc5d0 \uc0c1\ucd94 \ud55c \uc7a5\uc744 \uc62c\ub9ac\uc138\uc694. \uadf8 \uc704\uc5d0 \ubc84\ubbf8\uc140\ub9ac 2~3\ud070\uc220, \ub2f9\uadfc 1\ud070\uc220, \uc591\ubc30\ucd94 1\ud070\uc220, \uc219\uc8fc \uc57d\uac04\uc744 \uc62c\ub9bd\ub2c8\ub2e4.\ub77c\uc774\uc2a4\ud398\uc774\ud37c\ub97c \ubc18\ucbe4 \ub9d0\uc544 \uc6d0\ud1b5 \ubaa8\uc591\uc744 \ub9cc\ub4e0 \ub4a4, \uc591\ucabd\uc744 \ubd09\ud22c \uc811\uae30\ucc98\ub7fc \uc811\uc73c\uc138\uc694.\uac00\ub978 \uc0c8\uc6b0 2\uc870\uac01\uc744 \ub2e8\uba74\uc774 \uc544\ub798\ub85c \ud5a5\ud558\ub3c4\ub85d \uc811\ud78c \uc120\uc744 \ub530\ub77c \uc62c\ub9ac\uc138\uc694. \uc606\uc5d0 \uace0\uc218 \uc78e\uacfc \ubbfc\ud2b8 \uc78e\uc744 \uba87 \uc7a5 \uc62c\ub9b0 \ub4a4, \ub05d\uae4c\uc9c0 \ub2e8\ub2e8\ud558\uac8c \ub9d0\uc544 \uace0\uc815\ud558\uc138\uc694.\ub0a8\uc740 \uc7ac\ub8cc\ub85c \ubc18\ubcf5\ud558\uc138\uc694. \"\uc774\uc74c\ub9e4\"\uac00 \uc544\ub798\ub85c \uac00\ub3c4\ub85d \ub450\uace0 \ubcf4\uad00\ud558\uc138\uc694. \ub545\ucf69 \uc18c\uc2a4\uc640 \ud568\uaed8 \ubc14\ub85c \ub0b4\uc138\uc694.\t\n\t\n\t\t\uc18d\uc7ac\ub8cc\ub294 \ucde8\ud5a5\uc5d0 \ub9de\ub294 \ucc44\uc18c\ub85c \uc790\uc720\ub86d\uac8c \ubc14\uafb8\uc138\uc694. \uc608\ub97c \ub4e4\uc5b4 \ubca0\ud2b8\ub0a8\uc2dd \uc808\uc784\ucc44\uc18c\ub97c \ub123\uc5b4\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.\n\ub77c\uc774\uc2a4\ud398\uc774\ud37c\uac00 \ub048\uc801\uac70\ub9ac\uae30 \uc2dc\uc791\ud558\uba74 \uc190\uac00\ub77d\uc744 \ubb3c\uc5d0 \uc0b4\uc9dd \uc801\uc154, \ubd99\uc740 \ubd80\ubd84\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub5bc\uc5b4\ub0b4\uc138\uc694.\n\ubb3c\uc5d0\uc11c \uac74\uc838\ub3c4 \ucc98\uc74c\uc5d4 \ub2e4\uc18c \ube73\ube73\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 20\ucd08 \uc774\uc0c1 \ub2f4\uadf8\uace0 \uc2f6\uc740 \uc720\ud639\uc740 \ucc38\uc73c\uc138\uc694. \ub108\ubb34 \uc624\ub798 \ub2f4\uadf8\uba74 \uc624\ud788\ub824 \ub2e4\ub8e8\uae30 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4. \uc804\ubd84\uc774 \uc218\ud654\ub418\uba74 \ud480\ucc98\ub7fc \ub9e4\uc6b0 \ub048\uc801\uc774\uace0 \uc720\uc5f0\ud574\uc9d1\ub2c8\ub2e4.\n\t\n\t\n\t\tEntr\u00e9eVietnamiennerouleaux de printemps aux crevettes, rouleaux de printemps frits\t\n\n\n\n\n\n\ucc38\uace0 \uc790\ub8cc\n\n\n\n\nM\u00f3n cu\u1ed1n Vi\u1ec7t: Cu\u1ed9c \u2018vi\u1ec5n du\u2019 c\u1ee7a m\u00f3n \u0103n b\u00ecnh d\u00e2n \u2014 phunuonline.com.vn (https:\/\/www.phunuonline.com.vn\/mon-cuon-viet-cuoc-vien-du-cua-mon-an-binh-dan-a1433418.html)\n\n\n\nHistory of Spring Rolls \u2014 juleeho.com (https:\/\/juleeho.com\/food-history-101-blog\/history-of-spring-rolls)\n\n\n\nG\u1ecfi cu\u1ed1n S\u00e0i G\u00f2n  \u2014 dantri.com.vn (https:\/\/dantri.com.vn\/van-hoa\/goi-cuon-sai-gon-1414668002.htm)\n\n\n\nG\u1ecfi cu\u1ed1n \u2014 vi.wikipedia.org (https:\/\/vi.wikipedia.org\/wiki\/G%E1%BB%8Fi_cu%E1%BB%91n)\n\n\n\nG\u1ecfi cu\u1ed1n: A Fresh and Tasty Story \u2014 mrlinhadventure.com (https:\/\/www.mrlinhadventure.com\/en\/vietnam\/travel-blog\/mrlinh-adventures\/1317-goi-cuon--a-fresh-and-tasty-story.aspx)\n\n\n\nG\u1ecfi cu\u1ed1n S\u00e0i G\u00f2n\u2014 dantri.com.vn 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