{"id":86898,"title":"\uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0 \ubcf6\uc74c\ubc25 \u2013 \u814a\u80a0\u7092\u996d","modified":"2025-09-17T08:00:18+02:00","plain":"\uc18c\uc2dc\uc9c0 \uc911\uad6d\uc2dd \ubcf6\uc74c\ubc25\uc5d0 \uc5bd\ud78c, \uadf8\ub9cc\ud07c\uc774\ub098 \ub9db\uc788\ub294 \uc774\uc57c\uae30! \ub274\uc695 \ucc28\uc774\ub098\ud0c0\uc6b4\uc758 \ud65c\uae30\ucc2c \uc911\uc2ec\uc5d0\uc11c \uc81c\uac00 \uc774 \ubcf4\ubb3c \uac19\uc740 \uc694\ub9ac\ub97c \uc5b4\ub5bb\uac8c \ubc1c\uacac\ud588\ub294\uc9c0 \ub4e4\ub824\ub4dc\ub9b4\uac8c\uc694.\n\n\n\n\ubb34\ub365\uace0 \ud654\ucc3d\ud55c \uc5b4\ub290 \ub0a0, \uc810\uc810 \ucee4\uc9c0\ub294 \ud5c8\uae30\ub97c \ub2ec\ub798\ub824 \ucc28\uc774\ub098\ud0c0\uc6b4\uc758 \ubd84\uc8fc\ud55c \uace8\ubaa9\uc744 \ud5e4\ub9e4\uace0 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ub3c4\uc2dc \uc815\uae00\uc5d0\uc11c \uae38\uc744 \uc783\uc5b4\uac08 \uc988\uc74c, \uc61b\ub0a0 \ucff5\ud478 \uc601\ud654\uc5d0\uc11c \ub9c9 \ud280\uc5b4\ub098\uc628 \ub4ef\ud55c 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\ud568\uaed8 \uc54c\ub85d\ub2ec\ub85d\ud55c \uc0c9\uac10\uc774 \uc2dd\uc695\uc744 \uc790\uadf9\ud588\uc2b5\ub2c8\ub2e4. \uccab \uc220\uc744 \ub728\ub294 \uc21c\uac04, \uc774\uc804\uc5d0 \uacbd\ud5d8\ud558\uc9c0 \ubabb\ud55c \ud48d\ubbf8\uc758 \uc138\uacc4\ub85c \ub2e8\uc228\uc5d0 \ube68\ub824 \ub4e4\uc5b4\uac14\uc8e0. \uace0\uc2ac\uace0\uc2ac\ud55c \ubc25, \uc544\uc0ad\ud55c \ucc44\uc18c, \ub2ec\ucf64\ud55c \ud5a5\uc758 \uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0\uac00 \uc5b4\uc6b0\ub7ec\uc838 \uc785\uc548\uc5d0\uc11c \uad50\ud5a5\uace1\uc744 \uc6b8\ub838\uc2b5\ub2c8\ub2e4.\n\n\n\n\uacb0\uad6d \uc774 \ub9db\uc744 \uc9d1\uc5d0\uc11c\ub3c4 \uaf2d \uc7ac\ud604\ud574 \ubcf4\uace0 \uc2f6\uc5b4 \uacac\ub51c \uc218\uac00 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0\ub780?\n\n\n\n\uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0\ub294 \u2018\ub7a9\uccad\u2019(\u5e7f\u5f0f\u814a\u80a0)\uc774\ub77c\uace0\ub3c4 \ubd88\ub9ac\uba70, \uc911\uad6d \ub0a8\ubd80\uc5d0\uc11c \uc720\ub798\ud55c \ub300\ud45c\uc801\uc778 \uc2dd\uc7ac\ub8cc\uc785\ub2c8\ub2e4.\n\n\n\n\uae30\ub984\uae30 \uc801\uc740 \ub3fc\uc9c0\uace0\uae30\uc5d0 \uc124\ud0d5\uc5d0 \uc808\uc778 \uc9c0\ubc29\uc744 \ub354\ud558\uace0, \uc624\ud5a5, \uc0e4\uc624\uc2f1\uc8fc, \uc124\ud0d5, \uc18c\uae08, \ub54c\ub85c\ub294 \uc7a5\ubbf8\uc218\uae4c\uc9c0 \ub123\uc5b4 \ub3c5\ud2b9\ud55c \ud48d\ubbf8\ub97c \uc644\uc131\ud569\ub2c8\ub2e4.\n\n\n\n\ucc9c\uc5f0 \ucf00\uc774\uc2f1\uc5d0 \ucc44\uc6b4 \ub4a4 \uac74\uc870\uc640 \ud6c8\uc5f0\uc744 \uac70\uccd0 \ub2ec\ucf64\u00b7\uc9ed\uc9e4\ud558\uba74\uc11c\ub3c4 \uc740\uc740\ud55c \ud6c8\uc81c \ud5a5\uc744 \ud488\uac8c \ub429\ub2c8\ub2e4.\n\n\n\n\ub7a9\uccad\uc740 \ub2e8\ub2e8\ud55c \uc2dd\uac10\uc744 \uc9c0\ub140 \uc587\uac8c \uc370\uc5b4 \ubcf6\uc74c \uc694\ub9ac\ub098 \uad11\ub465\uc2dd \ubcf6\uc74c\ubc25 \ub4f1 \ub2e4\uc591\ud55c \uba54\ub274\uc5d0 \uacc1\ub4e4\uc774\uae30 \uc88b\uc2b5\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc544\uc2dc\uc544 \ub9c8\ud2b8\uc5d0\uc11c \uc190\uc27d\uac8c \uad6c\ud560 \uc218 \uc788\ub2f5\ub2c8\ub2e4.\n\n\n\n\n\n\n\n\uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0 \ubcf6\uc74c\ubc25\uc5d0 \ud544\uc694\ud55c \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\ub77c\uc774\ud2b8 \uac04\uc7a5: \uae54\ub054\ud55c \uc9e0\ub9db\uacfc \uac10\uce60\ub9db\uc744 \ub354\ud574 \uc8fc\uba74\uc11c\ub3c4 \uc0c9\uc740 \uc5f0\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.\n\n\n\n\ub2e4\ud06c \uac04\uc7a5: \ud48d\ubd80\ud55c \uc0c9\uac10\uacfc \uae4a\uc740 \ub9db\uc744 \ub354\ud560 \ub54c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.\n\n\n\n\uad74 \uc18c\uc2a4: \ub2ec\ucf64\ud558\uba74\uc11c\ub3c4 \uc9ed\uc9e4\ud55c \ud48d\ubbf8\ub85c \uc18c\uc2a4\uc758 \uae4a\uc774\ub97c \ub354\ud569\ub2c8\ub2e4.\n\n\n\n\uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0: \uc774 \uc694\ub9ac\uc758 \ud575\uc2ec \uc7ac\ub8cc\ub85c, \ud2b9\uc720\uc758 \ud48d\ubbf8\uac00 \ube60\uc9c8 \uc218 \uc5c6\uc8e0. \uc0c8\uc6b0\ub97c \ub354 \uc120\ud638\ud55c\ub2e4\uba74, \uc911\uad6d\uc5d0\uc11c \uc720\ub798\ub41c \uc77c\ubcf8\uc2dd \ubcf6\uc74c\ubc25\uc778 \uc57c\ud0a4\uba54\uc2dc\ub97c \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694.\n\n\n\n\n\n\n\n\uc5b4\ub5a4 \uc300\uc744 \uc4f0\uba74 \uc88b\uc744\uae4c\uc694?\n\n\n\n\uc800\ub294 \ucd08\ubc25\uc6a9 \uc300\uc744 5\u20136\ubc88 \ud5f9\uad70 \ub4a4 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc804\ub0a0 \uc9c0\uc5b4 \ub450\uc5b4 \uc2dd\ud78c \ubc25\uc744 \uc4f0\uba74 \uac00\uc7a5 \uc88b\uc544\uc694.\n\n\n\n\uc791\uc740 \ud301: \uc4f0\ucd28\uc2dd \uace0\ucd94 \uae30\ub984\uc744 \uacc1\ub4e4\uc5ec \ubcf4\uc138\uc694.\n\n\n\n\n\n\t\uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0 \ubcf6\uc74c\ubc25(\u814a\u80a0\u7092\u996d)\n\t\t\n\t\t\ub7a9\uccad\uc774 \ub4e4\uc5b4\uac00 \uae4a\uc740 \ud48d\ubbf8\ub97c \uc790\ub791\ud558\ub294 \uc804\ud1b5 \ubcf6\uc74c\ubc25\t\n\t\n\t\t\uc6cd\t\n\t\n\t\t5 \uc798\uac8c \ub2e4\uc9c4 \ub300\ud30c \uc904\uae303 \uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0(\ub7a9\uccad)400 g \uc775\ud78c \ubc25150 g \ub0c9\ub3d9 \uc644\ub450\ucf69\uc591\ub150\uc7a54 \uc791\uc740\uc220 \ub77c\uc774\ud2b8 \uac04\uc7a51 \uc791\uc740\uc220 \ub2e4\ud06c \uac04\uc7a52 \uc791\uc740\uc220 \uad74\uc18c\uc2a41 \uc57d\uac04 \uc18c\uae082 \uc791\uc740\uc220 \ubb3c\t\n\t\n\t\t\uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0\ub97c \ud55c\uc785 \ud06c\uae30\ub85c \uc36c \ub4a4, \uc591\ub150\uc7a5 \uc7ac\ub8cc\ub97c \ubaa8\ub450 \uc11e\uc5b4 \ub461\ub2c8\ub2e4.\uc6cd\uc5d0 \uae30\ub984\uc744 \ub450\ub974\uace0 \uc911\uac15 \ubd88\uc5d0\uc11c \ub300\ud30c\uc640 \uc18c\uc2dc\uc9c0\ub97c 3~4\ubd84\uac04 \ubcf6\uc544 \ud5a5\uc744 \ub0b4\uc8fc\uc138\uc694.\ubc25\uacfc \uc644\ub450\ucf69\uc744 \ub123\uc5b4 \uc57d 3\ubd84\uac04 \uace0\ub8e8 \ubcf6\uc2b5\ub2c8\ub2e4.\uc591\ub150\uc7a5\uc744 \ubd80\uc5b4 3\ubd84 \uc815\ub3c4 \ub354 \ubcf6\uc544 \uc7ac\ub8cc\uac00 \uc798 \uc5b4\uc6b0\ub7ec\uc9c0\uac8c \ud569\ub2c8\ub2e4.\t\n\t\n\t\t\ubc25 400g\uc740 \uc0dd\uc300 \uc57d 200g\uc5d0 \ud574\ub2f9\ud574\uc694\n\t\n\t\n\t\t\uba54\uc778 \uc694\ub9ac\uc911\uc2dd\ub7a9\uccad, \uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0, \uc911\uad6d\uc2dd \uc18c\uc2dc\uc9c0 \ubcf6\uc74c\ubc25Riz, Sans sucre, Sauce huitre, Sauce soja dark, Sauce soja 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