{"id":86856,"title":"\uc790\uc7a5\ubbf8\uc5d4 \u2013 \ubca0\uc774\uc9d5\uc2dd \ubcf6\uc74c\uba74(\u70b8\u9171\u9762)","modified":"2025-09-16T11:19:43+02:00","plain":"\uc790\uc7a5\ubbf8\uc5d4, \uc5b4\ub5a4 \uba74 \uc694\ub9ac\uc77c\uae4c\uc694?\n\n\n\n\uc911\uad6d \ubd81\ubd80 \uc694\ub9ac\ub97c \ub300\ud45c\ud558\ub294 \uc804\ud1b5 \uba74 \uc694\ub9ac \uc790\uc7a5\ubbf8\uc5d4\uc740 \ud604\uc9c0\uc778\uc740 \ubb3c\ub860 \uc804 \uc138\uacc4 \ubbf8\uc2dd\uac00\ub4e4, \uadf8\ub9ac\uace0 \uace7 \uc774 \uae00\uc744 \uc77d\ub294 \uc5ec\ub7ec\ubd84\uae4c\uc9c0 \uc0ac\ub85c\uc7a1\uc744 \ub9e4\ub825\uc744 \uc9c0\ub2cc \uc778\uae30 \uba54\ub274\uc785\ub2c8\ub2e4!\n\n\n\n\uc9c1\uc5ed\ud558\uba74 \u2018\ubcf6\uc740 \uc18c\uc2a4 \uad6d\uc218\u2019\ub77c\ub294 \ub2e4\uc18c \ud22c\ubc15\ud55c \uc774\ub984\uc774\uc9c0\ub9cc, \ud55c\uc785 \ub9db\ubcf4\uba74 \uc774\ub984\ub9cc\uc73c\ub85c\ub294 \ud45c\ud604\ud560 \uc218 \uc5c6\ub294 \uae4a\uc740 \ud48d\ubbf8\uc5d0 \ub180\ub77c\uac8c \ub429\ub2c8\ub2e4. \uc815\ub9d0\ub85c, \uc774 \ucf69\uc18c\uc2a4\ub294 \ubbf8\uce5c \ub4ef\uc774 \ub9db\uc788\ub2f5\ub2c8\ub2e4!\n\n\n\n\n\n\n\n\uc774\ud1a0\ub85d \ub9db\uc788\ub294\ub370 \uc65c \ub35c \uc54c\ub824\uc84c\uc744\uae4c\uc694?\n\n\n\n\uc774\ucc98\ub7fc \uc9c4\ud55c \ub9db\uacfc \u2018\uc911\uad6d \ubd81\ubd80\uc758 \uc18c\uc6b8\ud478\ub4dc\u2019\ub77c\ub294 \ud0c0\uc774\ud2c0\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0, \uc790\uc7a5\ubbf8\uc5d4\uc740 \ud574\uc678\uc5d0\uc120 \uc758\uc678\ub85c \uc54c\ub824\uc9c0\uc9c0 \uc54a\uc558\ub2e4\ub294 \uc0ac\uc2e4\uc774 \ud765\ubbf8\ub85c\uc6b0\uba74\uc11c\ub3c4 \uc0b4\uc9dd \ub2f9\ud639\uc2a4\ub7fd\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud2b9\ud788 \uc790\uc7a5\ubbf8\uc5d4\uc774 \ub2e4\ub978 \uc544\uc2dc\uc544 \uc694\ub9ac\ub85c \ubcc0\uc8fc\ub418\uc5b4 \uc624\ud788\ub824 \ud574\uc678\uc5d0\uc11c \ub354 \ud070 \uc131\uacf5\uc744 \uac70\ub454 \uc0ac\ub840\ub4e4\uc744 \ubcf4\uba74, \uadf8 \uac2d\uc774 \ub354\uc6b1 \ub450\ub4dc\ub7ec\uc9d1\ub2c8\ub2e4.\n\n\n\n\ub300\ud45c\uc801\uc778 \uc0ac\ub840\uac00 \ud55c\uad6d\uc785\ub2c8\ub2e4. \uc790\uc7a5\ubbf8\uc5d4\uc740 \u2018\uc9dc\uc7a5\uba74\u2019\uc774\ub77c\ub294 \uad6d\ubbfc \uba54\ub274\ub85c \uc7ac\ud0c4\uc0dd\ud588\ub294\ub370, \ubcf4\ub2e4 \uac78\ucb49\ud558\uace0 \ub2ec\ucf64\ud55c \uac80\uc740 \uc18c\uc2a4\ub85c \uc804\ud1b5 \uc790\uc7a5\ubbf8\uc5d4\uc744 \uc0c8\ub86d\uac8c \ud574\uc11d\ud55c \ubc84\uc804\uc774\uc8e0.\n\n\n\n\ud55c\uad6d\uc2dd \uad6d\uc218, \uc9dc\uc7a5\uba74\n\n\n\n\uc9dc\uc7a5\uba74\uc740 \ud55c\uad6d\uc740 \ubb3c\ub860 \ud504\ub791\uc2a4\ub97c \ube44\ub86f\ud55c \uc804 \uc138\uacc4 \ubbf8\uc2dd \ubb34\ub300\uc5d0\uc11c\ub3c4 \ub2f9\ub2f9\ud788 \uc774\ub984\uc744 \uc62c\ub838\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc9dc\uc7a5\uba74\uc758 \uc6d0\uc870\uc778 \uc790\uc7a5\ubbf8\uc5d4\uc774 \uac19\uc740 \ub300\uc6b0\ub97c \ubc1b\uc9c0 \ubabb\ud55c \ud604\uc2e4\uc740 \ub2e4\uc18c \ud63c\ub780\uc2a4\ub7fd\uace0, \uc5b4\uca4c\uba74 \ubd88\uacf5\ud3c9\ud558\uae30\uae4c\uc9c0 \ud569\ub2c8\ub2e4. \uc774\ub294 \uc9c0\uc544\uc624\uc988\uc640 \uad50\uc790\ucc98\ub7fc '\uc774\ub984\uac12'\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4 \uc6b4\uba85\uc744 \ub5a0\uc62c\ub9ac\uac8c \ud558\uc8e0.\n\n\n\n\uc624\ub79c \uc5ed\uc0ac\uc640 \uc78a\uc744 \uc218 \uc5c6\ub294 \ub9db\uc744 \uc9c0\ub154\uc74c\uc5d0\ub3c4, \uc790\uc7a5\ubbf8\uc5d4\uc740 \uad6d\uc81c \ubbf8\uc2dd\uac00\ub4e4\uc758 \ub9c8\uc74c\uc18d\uc5d0\uc11c \ud55c\uad6d\uc758 \uc0ac\ucd0c\uc5d0\uac8c \uc0b4\uc9dd \uac00\ub824\uc838 \uc788\ub294 \ub4ef\ud569\ub2c8\ub2e4.\n\n\n\n\uc774\uc81c\ub294 \uc774\ub7f0 \ubd88\uade0\ud615\uc744 \ubc14\ub85c\uc7a1\uc744 \ub54c\uc785\ub2c8\ub2e4. \uc911\uad6d \uc694\ub9ac\ub294 \ub3d9\ub124 \uc911\uc2dd\ub2f9 \uba54\ub274\ud310\ubcf4\ub2e4 \ud6e8\uc52c \ub2e4\ucc44\ub86d\uace0 \ub9e4\ub825\uc801\uc774\ub2c8\uae4c\uc694.\n\n\n\n\uc9c4\ud55c \uc18c\uc2a4\uc640 \ub450\ud23c\ud55c \uba74\ubc1c\uc774 \ub9e4\ub825\uc801\uc778 \uc790\uc7a5\ubbf8\uc5d4\uc740 \ub354 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc7ac\ubc1c\uacac\ub418\uc5b4 \ub9c8\ub545\ud569\ub2c8\ub2e4. \uc911\uad6d \ubd81\ubd80\uc758 \uc5ed\uc0ac\uc640 \ubb38\ud654\ub97c \ud488\uc740 \uc774 \ud55c \uadf8\ub987\uc740, \uc5b4\ub290 \uc544\uc2dc\uc544 \uba74 \uc694\ub9ac \ubabb\uc9c0\uc54a\uac8c \uc138\uacc4\uc801\uc778 \uc2a4\ud0c0\uac00 \ub420 \uc790\uaca9\uc774 \uc788\uc73c\ub2c8\uae4c\uc694.\n\n\n\n\uc790\uc7a5\ubbf8\uc5d4\uc744 \uc774\ub8e8\ub294 \uc694\uc18c\n\n\n\n\uba74\n\n\n\n\uc790\uc7a5\ubbf8\uc5d4\uc758 \ud575\uc2ec\uc740 \uc5ed\uc2dc \uba74! \uc190\uc73c\ub85c \ubf51\uc544\ub0b8 \ub113\uace0 \ub450\ud23c\ud55c \ubc00\uba74\uc774 \uc774 \uc694\ub9ac\ub9cc\uc758 \uc2dc\uadf8\ub2c8\ucc98\uc785\ub2c8\ub2e4.\n\n\n\n\ucac4\uae43\ucac4\uae43 \ud0f1\uae00\ud55c \uba74\ubc1c\uc740 \uc9c4\ub4dd\ud55c \uc18c\uc2a4\uc640 \ucc30\ub5a1\uad81\ud569\uc744 \uc790\ub791\ud569\ub2c8\ub2e4. \uc218\uc81c \uba74\uc5d0\uc11c\ub9cc \ub290\ub084 \uc218 \uc788\ub294 \ud0c4\ub825\uc740 \uc2dc\ud310 \uba74\uc73c\ub85c\ub294 \ud749\ub0b4 \ub0b4\uae30 \uc5b4\ub835\uc8e0.\n\n\n\n\ub2e4\ub9cc \uc624\ub298 \ub808\uc2dc\ud53c\uc5d0\uc120 \uc2dc\ud310 \uba74\uc744 \ud65c\uc6a9\ud560 \uac70\uc608\uc694. \ub2f9\uc7a5 \uc5ec\ub7ec\ubd84\uaed8 \uba74 \ubf51\uae30\ub97c \uac15\uc694\ud560 \uc21c \uc5c6\uc796\uc544\uc694? \uc5b8\uc820\uac00 \ub3c4\uc804\ud574 \ubcfc \ub0a0\uc744 \uae30\uc57d\ud558\uba70!\n\n\n\n\uc790\uc7a5 \uc18c\uc2a4\n\n\n\n\uadf8\ub807\uc9c0\ub9cc \uc790\uc7a5\ubbf8\uc5d4\uc758 \uc9c4\uc9dc \uc8fc\uc778\uacf5\uc740 \uc18c\uc2a4! \ub2e4\uc9c4 \uace0\uae30(\uc8fc\ub85c \ub3fc\uc9c0\uace0\uae30, \ub54c\ub85c\ub294 \uc18c\uace0\uae30\ub098 \uc591\uace0\uae30)\ub97c \ubc14\uc0ad\ud558\uac8c \ubcf6\uc544 \ub9cc\ub4dc\ub294 \uac83\uc774 \uae30\ubcf8\uc785\ub2c8\ub2e4.\n\n\n\n\uc644\uc131\ub41c \uc790\uc7a5 \uc18c\uc2a4\n\n\n\n\ubc14\uc0ad\ud558\uac8c \ubcf6\uc740 \uace0\uae30\uc5d0 \ubc1c\ud6a8 \ub300\ub450 \ubca0\uc774\uc2a4\uc758 \ub2e4\uc591\ud55c \uc18c\uc2a4\ub97c \ub354\ud558\uba74, \uc9ed\uc9e4\ud558\uba74\uc11c\ub3c4 \uc740\uc740\ud55c \ub2e8\ub9db\uc774 \uac10\ub3c4\ub294 \uae4a\uc740 \ud48d\ubbf8\uac00 \uc644\uc131\ub429\ub2c8\ub2e4. \uac15\ub82c\ud55c \uac10\uce60\ub9db \ub355\ubd84\uc5d0 \uc790\uc7a5\ubbf8\uc5d4\uc758 \ub9db\uc774 \ubc30\uac00\ub418\uc8e0.\n\n\n\n\uc790\uc7a5\ubbf8\uc5d4 \ud1a0\ud551\n\n\n\n\uc790\uc7a5\ubbf8\uc5d4\uc758 \ub9c8\ubb34\ub9ac\ub294 \uc2e0\uc120\ud558\uace0 \uc544\uc0ad\ud55c \ud1a0\ud551\ub4e4!\n\n\n\n\ucc44 \uc36c \uc624\uc774, \uc219\uc8fc, \ubb34, \ub54c\ub85c\ub294 \ub450\ubd80\ub098 \ub2ec\uac40\uc774 \ub300\ud45c\uc801\uc785\ub2c8\ub2e4.\n\n\n\n\uc790\uc7a5\ubbf8\uc5d4\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\n\ub2e4\ud06c \uac04\uc7a5: \uc18c\uc2a4\uc5d0 \ud2b9\uc720\uc758 \uc9d9\uc740 \uc0c9\uacfc \uae4a\uc740 \ud48d\ubbf8\ub97c \ub354\ud558\ub294 \ud575\uc2ec \uc7ac\ub8cc. \ub77c\uc774\ud2b8 \uac04\uc7a5\ubcf4\ub2e4 \uc810\uc131\uc774 \ub192\uace0 \uc5fc\ub3c4\ub294 \ub0ae\uc73c\uba70 \uc0b4\uc9dd \ub2ec\ud070\ud569\ub2c8\ub2e4.\n\n\n\n\ub2e8\ucf69\uc7a5(\uc2a4\uc704\ud2b8 \ube48 \uc18c\uc2a4): \uc18c\uc2a4\uc5d0 \ubd80\ub4dc\ub7ec\uc6b4 \ub2e8\ub9db\uc744 \ub354\ud574 \ub2e4\ud06c \uac04\uc7a5\uacfc \ubc1c\ud6a8 \ub300\ub450\uc7a5\uc758 \uc9ed\uc9e4\ud568\uc744 \uade0\ud615 \uc788\uac8c \uc7a1\uc544\uc90d\ub2c8\ub2e4. (\ubcf4\ud1b5 \u2018sweet bean sauce\u2019\ub77c \ud45c\uae30\ub418\uba70, \uc5c6\uc73c\uba74 \ud638\uc774\uc2e0 \uc18c\uc2a4\ub85c \ub300\uccb4\ud574\ub3c4 \uc88b\uc544\uc694)\n\n\n\n\ubc1c\ud6a8 \ub300\ub450\uc7a5(\ub2e4\uc7a5): \uc790\uc7a5 \uc18c\uc2a4\uc758 \uc601\ud63c\uc774\ub77c \ud560 \uc218 \uc788\ub294 \uc7ac\ub8cc. \uc9c4\ud55c \uac10\uce60\ub9db\uacfc \uc9ed\uc870\ub984\ud568\uc744 \ucc45\uc784\uc9c0\uba70, \uc544\uc2dc\uc544 \ub9c8\ud2b8\uc5d0\uc11c \uc190\uc27d\uac8c \uad6c\uc785\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ubb3c: \uc18c\uc2a4\ub97c \ud76c\uc11d\ud574 \ubd80\ub4dc\ub7ec\uc6b4 \uc9c8\uac10\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc774\ubc88 \ub808\uc2dc\ud53c\uc5d0\uc120 \ud45c\uace0\ubc84\uc12f \ubd88\ub9b0 \ubb3c\uc744 \ud65c\uc6a9\ud574 \ud48d\ubbf8\ub97c \ud55c\uce35 \ub04c\uc5b4\uc62c\ub824\uc694.\n\n\n\n\uac74\uc870 \ud45c\uace0\ubc84\uc12f: \ubd88\ub9b0 \ub4a4 \ucc44 \uc370\uc5b4 \uc18c\uc2a4\uc5d0 \ub123\uc73c\uba74 \ub3c5\ud2b9\ud55c \uc2dd\uac10\uacfc \uae4a\uc740 \uac10\uce60\ub9db\uc774 \ub354\ud574\uc9d1\ub2c8\ub2e4. \ubd88\ub9b4 \ub54c \ubc84\uc12f\uc774 \uc644\uc804\ud788 \uc7a0\uae30\ub3c4\ub85d \ud558\uace0, \uc5c6\uc73c\uba74 \uc0dd \ud45c\uace0\ubc84\uc12f\uc73c\ub85c \ub300\uccb4\ud574\ub3c4 \ubb34\ubc29\ud569\ub2c8\ub2e4.\n\n\n\n\n\n\n\t\uc790\uc7a5\ubbf8\uc5d4 \u2013 \ubca0\uc774\uc9d5\uc2dd \ubcf6\uc74c \uad6d\uc218 (\u70b8\u9171\u9762)\n\t\t\n\t\t\uc911\uad6d \ub300\ud45c \uba74 \uc694\ub9ac\uc778 \uc790\uc7a5\ubbf8\uc5d4\uc744 \uc9d1\uc5d0\uc11c\ub3c4 \uc990\uae38 \uc218 \uc788\ub294 \ub808\uc2dc\ud53c\uc785\ub2c8\ub2e4.\t\n\t\n\t\t\uc6cd\t\n\t\n\t\t250 g \ub9d0\ub9b0 \uba74250 g \ub2e4\uc9c4 \ub3fc\uc9c0\uace0\uae303 \uc587\uac8c \uc36c \uc0dd\uac155 \ucabd \ub2e4\uc9c4 \ub9c8\ub2985 \ub9d0\ub9b0 \ud45c\uace0\ubc84\uc12f3 \ub300 \uc5b4\uc2b7 \uc36c \ub300\ud30c\ub9c8\ub9ac\ub124\uc774\ub4dc0.5 \uc791\uc740\uc220 \uc18c\uae082 \uc791\uc740\uc220 \uc625\uc218\uc218 \uc804\ubd841 \uc791\uc740\uc220 \uc2dd\uc6a9\uc7202 \uaf2c\uc9d1 \ud770\ud6c4\ucd941 \uaf2c\uc9d1 \uc624\ud5a5 \ubd84\ub9d0 (\uc120\ud0dd \uc7ac\ub8cc\uc774\uc9c0\ub9cc \ud14c\uc2a4\ud2b8\uc5d0\uc11c\ub294 \uc790\uc8fc \uc0ac\uc6a9\ud588\uc2b5\ub2c8\ub2e4)\uc18c\uc2a415 g \uc9c4\uac04\uc7a52 \ud070\uc220 \ub2ec\ucf64\ud55c \ucf69\uc18c\uc2a43 \ud070\uc220 \uc911\uad6d\uc2dd \ubc1c\ud6a8 \ucf69\ub41c\uc7a5(\ub2e4\uc7a5)250 ml \ubb3c\t\n\t\n\t\t\ud45c\uace0\ubc84\uc12f\uc744 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc5d0 \ubd88\ub824 \uc8fc\uc138\uc694. \uc57d 40\ubd84 \uc815\ub3c4 \uac78\ub9bd\ub2c8\ub2e4.\ub3fc\uc9c0\uace0\uae30\ub97c \ub9c8\ub9ac\ub124\uc774\ub4dc \uc7ac\ub8cc\uc5d0 \ubc84\ubb34\ub824 15\ubd84\uac04 \uc7ac\uc6cc \ub450\uc138\uc694.\ubc84\uc12f\uc744 \ubd88\ub9b0 \ubb3c\uc740 \ub530\ub85c \ub450\uace0, \ubd88\ub9b0 \ubc84\uc12f\uc740 \uc587\uac8c \uc370\uc5b4 \uc8fc\uc138\uc694.\uc6cd\uc5d0 \uc2dd\uc6a9\uc720 \ud070\uc220 1\uc744 \ub450\ub974\uace0 \uc911\uac04 \ubd88\ub85c \ub2ec\uad88 \uc8fc\uc138\uc694.\uc591\ub150\ud55c \ub3fc\uc9c0\uace0\uae30\ub97c \ub123\uc5b4 1\ubd84\uac04 \ubcf6\uc544 \uac89\uba74\uc774 \uac08\uc0c9\uc774 \ub418\uac8c \ud569\ub2c8\ub2e4.\uc0dd\uac15\uacfc \ub9c8\ub298\uc744 \ub123\uc5b4 \ud5a5\uc774 \uc62c\ub77c\uc62c \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4.\uc587\uac8c \uc36c \ud45c\uace0\ubc84\uc12f\uc744 \ub123\uace0 2~3\ubd84 \ub354 \ubcf6\uc544 \uc8fc\uc138\uc694.\uc18c\uc2a4 \uc7ac\ub8cc\ub97c \ub123\uace0, \ubb3c\uc740 \ub530\ub85c \ub454 \ubc84\uc12f \uc6b0\ub9b0 \ubb3c\uc744 \uc0ac\uc6a9\ud574 \uc798 \uc11e\uc740 \ub4a4 \ubd88\uc744 \uc57d\ud558\uac8c \uc904\uc774\uace0 \ub69c\uaed1\uc744 \ub36e\uc2b5\ub2c8\ub2e4.15~20\ubd84\uac04 \uac00\ub054 \uc800\uc5b4\uac00\uba70 \ucc9c\ucc9c\ud788 \uc878\uc5ec \ubc14\ub2e5\uc5d0 \ub20b\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.\uadf8\uc0ac\uc774 \ud3ec\uc7a5 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uba74\uc744 \uc0b6\uc544 \uac74\uc9c4 \ub4a4 \uc18c\uc2a4\uc5d0 \ub123\uc5b4 \uace0\ub8e8 \ubc84\ubb34\ub9bd\ub2c8\ub2e4.\ub300\ud30c\ub97c \ub123\uc5b4 1\ubd84\uac04 \ub354 \uc11e\uc740 \ub4a4 \ubc14\ub85c \uc81c\uacf5\ud569\ub2c8\ub2e4.\t\n\t\n\t\t\uc2e0\uc120\ud55c \ud45c\uace0\ubc84\uc12f\uc744 \uc0ac\uc6a9\ud574\ub3c4 \ub429\ub2c8\ub2e4. \uc774 \uacbd\uc6b0 \ubd88\ub9b0 \ubb3c\uc774 \uc5c6\uc73c\ubbc0\ub85c \uc18c\uc2a4\uc5d0\ub294 \uc77c\ubc18 \ubb3c\uc744 \uc0ac\uc6a9\ud558\uc138\uc694.\n\t\n\t\n\t\t\uba54\uc778 \uc694\ub9ac\uc911\uc2ddzhajiangmian, \ucf69\uc18c\uc2a4 \ubcf6\uc74c\uba74Ma\u00efzena, Nouilles, Porc, Sans sucre, Sauce soja 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