{"id":86543,"title":"\uc0c8\uc6b0 \ubcf6\uc74c \uad6d\uc218","modified":"2026-06-12T16:52:13+02:00","plain":"\ud0f1\uae00\ud55c \uc0c8\uc6b0\ub97c \ub4ec\ubfcd \ub123\uc5b4 \ub9db\uc788\uace0 \ub4e0\ub4e0\ud558\uac8c \uc990\uae30\ub294 \ubcf6\uc74c\uba74 \ub808\uc2dc\ud53c \n\n\n\n\uc778\ud130\ub137\uc5d0\ub294 \uc0c8\uc6b0 \ubcf6\uc74c\uba74 \ub808\uc2dc\ud53c\uac00 \uc815\ub9d0 \ub9ce\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \ub808\uc2dc\ud53c\ub294 \ud0dc\uad6d\uc2dd\uc774\uace0, \ub610 \uc5b4\ub5a4 \ub808\uc2dc\ud53c\ub294 \uc911\uad6d\uc2dd\uc774\uc8e0. \ucc44\uc18c\ub97c \ub4ec\ubfcd \ub123\uae30\ub3c4 \ud558\uace0, \uc0c8\uc6b0\ub9cc \uc8fc\uc778\uacf5\uc73c\ub85c \uc0b4\ub9ac\uae30\ub3c4 \ud569\ub2c8\ub2e4\u2026 \uadf8\ub798\uc11c \uac00\ub054\uc740 \ubb34\uc5c7\uc744 \ub530\ub77c \ud574\uc57c \ud560\uc9c0 \ud5f7\uac08\ub9ac\uae30\ub3c4 \ud574\uc694. \n\n\n\n\uadf8\ub798\uc11c \uc774\ubc88\uc5d0\ub294 \ub2e4\uc591\ud55c \uc544\uc2dc\uc544 \uba74\uc5d0 \ub300\ud55c \uc644\ubcbd \uac00\uc774\ub4dc\ub97c \uae38\uac8c \ub2e4\uc2dc \uc124\uba85\ud558\uae30\ubcf4\ub2e4\ub294, \uc911\uad6d\uc2dd\uc5d0\uc11c \uc601\uac10\uc744 \ubc1b\uc740 \uc544\uc8fc \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ub204\uad6c\ub098 \ub9db\uc788\uac8c \uc990\uae38 \uc218 \uc788\ub294 \ubcf6\uc74c\uba74 \ub808\uc2dc\ud53c\ub97c \uc18c\uac1c\ud574 \ub4dc\ub9b4\uac8c\uc694. \n\n\n\n\uadf8\ub798\ub3c4 \uc0c8\uc6b0\uc640\ub294 \ub3c4\uc800\ud788 \ub9de\uc9c0 \uc54a\ub294 \ubd84\ub4e4\uaed8\ub294 \uc81c \ucd08\uac04\ub2e8 \uc18c\uace0\uae30 \ubcf6\uc74c\uba74\uc774\ub098 \ub2ed\uace0\uae30 \ubcf6\uc74c\uba74 \ub808\uc2dc\ud53c\ub97c \ucd94\ucc9c\ud569\ub2c8\ub2e4. \ubc25\uc744 \uc88b\uc544\ud558\uc2e0\ub2e4\uba74 \uc77c\ubcf8\uc2dd \ubcf6\uc74c\ubc25\uc778 \uc81c \uc57c\ud0a4\uba54\uc2dc\ub3c4 \ud55c\ubc88 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.\n\n\n\n\ucd08\uac04\ub2e8 \uc18c\uace0\uae30 \ubcf6\uc74c\uba74 \ub808\uc2dc\ud53c\n\n\n\n\uc0c8\uc6b0 \ubcf6\uc74c\uba74\uc744 \ub9db\uc788\uac8c \ub9cc\ub4dc\ub294 \ud301\n\n\n\n\n\n\n\n\ub9ce\uc740 \uc591\uc744 \ub9cc\ub4e4 \ub54c\ub294 \ud2b9\ud788 \uc8fc\uc758\ud558\uc138\uc694\n\n\n\n\uc5ec\ub7ec \uba85\uc774 \uba39\uc744 \uc591\uc744 \ub9cc\ub4e4 \ub54c\ub294 \uc6cd\uc744 \ub108\ubb34 \uac00\ub4dd \ucc44\uc6b0\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc7ac\ub8cc\uac00 \ub108\ubb34 \ub9ce\uc73c\uba74 \ubcf6\uc774\ub294 \ub300\uc2e0 \uc218\ubd84\uc774 \uc0dd\uaca8 \uc0b6\uc544\uc9c0\ub4ef \uc775\uc5b4 \ubc84\ub9b4 \uc218 \uc788\uc5b4\uc694. \uc774\ub7f4 \ub54c\ub294 \uc7ac\ub8cc\ub97c \ub098\ub204\uc5b4 \uc870\ub9ac\ud558\uac70\ub098, \uac01\uac01 \ub530\ub85c \ubcf6\uc740 \ub4a4 \ub9c8\uc9c0\ub9c9\uc5d0 \ud55c\ub370 \ubaa8\uc544 \uc11e\uc5b4 \uc8fc\uc138\uc694.\n\n\n\n\uc0c8\uc6b0 \ubcf6\uc74c\uba74\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\n\n\n\n\ub2ec\uac40\uba74: \uc911\uad6d \uc694\ub9ac\uc5d0\uc11c \ubcf6\uc74c\uba74\uc744 \ub9cc\ub4e4 \ub54c \uac00\uc7a5 \ud754\ud788 \uc0ac\uc6a9\ud558\ub294 \uba74\uc785\ub2c8\ub2e4. \uc300\uad6d\uc218 \uba74\ubcf4\ub2e4 \ud3ec\ub9cc\uac10\ub3c4 \uc88b\uc544 \ud55c \uadf8\ub987\ub9cc \uba39\uc5b4\ub3c4 \ub4e0\ub4e0\ud558\uc8e0. \uc774 \uc694\ub9ac\ub97c \ub354\uc6b1 \ud3b8\uc548\ud558\uace0 \ub9cc\uc871\uc2a4\ub7fd\uac8c \ub9cc\ub4e4\uc5b4 \uc8fc\ub294 \uc7ac\ub8cc\uc785\ub2c8\ub2e4! \n\n\n\n\uc0c8\uc6b0: \uc774 \uc694\ub9ac\uc758 \ud575\uc2ec \uc7ac\ub8cc\uc778 \ub9cc\ud07c \ub109\ub109\ud558\uac8c \uc900\ube44\ud558\uc138\uc694. \uc0b4\uc774 \ud1b5\ud1b5\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b0\uba70 \uac10\uce60\ub9db\uc774 \uc88b\uc740 \ud07c\uc9c1\ud55c \uc0c8\uc6b0\uac00 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \uc0c8\uc6b0 \uc694\ub9ac\ub97c \ub354 \uc990\uae30\uace0 \uc2f6\ub2e4\uba74 \ud6c4\ucd94\uc18c\uae08 \uc0c8\uc6b0\ubcf6\uc74c \ub808\uc2dc\ud53c\ub3c4 \ud55c\ubc88 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694. \n\n\n\n\ubc30\ucd94: \ubc30\ucd94\ub294 \uc544\uc0ad\ud55c \uc2dd\uac10\uacfc \uc740\uc740\ud55c \ub2e8\ub9db\uc744 \ub354\ud574 \uc8fc\uc5b4 \ubcf6\uc74c \uc694\ub9ac\uc5d0 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \uc775\uc219\ud55c \uc11c\uc591\uc2dd \uc591\ubc30\ucd94\uc640\ub294 \ub610 \ub2e4\ub978 \ub9e4\ub825\uc774 \uc788\uc5b4, \uc0c9\ub2e4\ub978 \ub9db\uacfc \uc2dd\uac10\uc744 \uc990\uae30\uace0 \uc2f6\uc740 \uc774\ub7f0 \ub808\uc2dc\ud53c\uc5d0 \ud2b9\ud788 \uc88b\uc2b5\ub2c8\ub2e4. \n\n\n\n\ud574\uc0b0\ubb3c\uc774 \ub2f9\uae30\uc9c0 \uc54a\ub098\uc694? \uc81c \ucc44\uc18c \ubcf6\uc74c\uba74 \ub808\uc2dc\ud53c\ub97c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.\n\n\n\n\ucabd\ud30c: \uc544\uc2dc\uc544 \uc694\ub9ac\uc5d0 \uc790\uc8fc \ub4f1\uc7a5\ud558\ub294 \ub370\uc5d0\ub294 \ub2e4 \uc774\uc720\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub9db\uc774 \ubd80\ub4dc\ub7fd\uace0 \ud5a5\uc774 \uc12c\uc138\ud574 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uc798 \uc5b4\uc6b8\ub9ac\uc8e0. \ucc38\uace0\ub85c \ucabd\ud30c\ub294 \ub05d\ubd80\ubd84\uc73c\ub85c \uac08\uc218\ub85d \ud5a5\uc774 \ub354 \uc9c4\ud574\uc9d1\ub2c8\ub2e4. \n\n\n\n\ub2e4\ud06c \uac04\uc7a5\uacfc \ub77c\uc774\ud2b8 \uac04\uc7a5: \uc9ed\uc9e4\ud558\uace0 \uc0b0\ub73b\ud55c \ub77c\uc774\ud2b8 \uac04\uc7a5\uc5d0 \ub354 \uc9c4\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \ub2e4\ud06c \uac04\uc7a5\uc744 \ub354\ud558\uba74, \uba74\uc5d0 \uc591\ub150\uc774 \uace0\ub974\uac8c \uac10\uae30\uba70 \uba39\uc74c\uc9c1\uc2a4\ub7ec\uc6b4 \uc0c9\uacfc \ud48d\ubbf8\uac00 \uc0b4\uc544\ub0a9\ub2c8\ub2e4. \n\n\n\n\uad74\uc18c\uc2a4: \ubcf6\uc74c \uc694\ub9ac\uc5d0 \uc790\uc8fc \uc4f0\uc774\ub294 \uc18c\uc2a4\uc785\ub2c8\ub2e4. \ubd80\ub4dc\ub7fd\uace0 \ub18d\ub3c4 \uc788\ub294 \uad74\uc18c\uc2a4\ub294 \uae4a\uc740 \uac10\uce60\ub9db\uacfc \ub2ec\ucf64\uc9ed\uc9e4\ud55c \ud48d\ubbf8\ub97c \ub354\ud574 \uc8fc\uace0, \uba74\uc5d0 \uba39\uc74c\uc9c1\uc2a4\ub7ec\uc6b4 \uc724\uae30\ub97c \uc785\ud600 \uc90d\ub2c8\ub2e4. \n\n\n\n\ucc38\uae30\ub984: \uc774 \uc870\ubbf8\ub8cc\ub294 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \ub450\ub8e8 \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uac83\uc774 \uc7a5\uc810\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc740\uc740\ud55c \uacac\uacfc\ub958 \ud5a5\uc774 \ub9e4\ub825\uc801\uc774\uc8e0. \ub2e4\ub9cc \ub108\ubb34 \ub9ce\uc774 \ub123\uc73c\uba74 \ub2e4\ub978 \uc7ac\ub8cc\uc758 \ub9db\uc744 \ub36e\uc744 \uc218 \uc788\uc73c\ub2c8 \uc801\ub2f9\ub7c9\ub9cc \uc0ac\uc6a9\ud558\uc138\uc694. \n\n\n\n\n\n\t\uc0c8\uc6b0\ubcf6\uc74c\uba74\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t450 g \ub2ec\uac40\uba74 (\uc870\ub9ac \ud6c4 \uae30\uc900, \ub9c8\ub978 \uc911\ub7c9 \uc57d 225g)225 g \uc0c8\uc6b0 (\ud070 \uc0c8\uc6b0(\ubd84\ud64d\uc0c9))3 \uc78e \uccad\uacbd\ucc44 (\ud770 \uc904\uae30\ub294 \uc2ac\ub77c\uc774\uc2a4, \ucd08\ub85d \uc78e\uc740 \ucc44 \uc370\uae30)1 \uc591\ud30c (\ucc44 \uc36c)3 \ucabd \ub9c8\ub298 (\uc587\uac8c \uc800\ubbfc)2 \ub300 \ub300\ud30c (\ud770 \ubd80\ubd84\uacfc \ucd08\ub85d \ubd80\ubd84\uc744 \ub098\ub220 \ucc44 \uc370\uae30)\uc18c\uc2a40.5 \ud070\uc220 \uc18c\uace0\uae30 \uc2a4\ud1a1 (\ud398\uc774\uc2a4\ud2b8\ud615, \uc911\uad6d \ub610\ub294 \uc720\ub7fd \ube0c\ub79c\ub4dc)70 ml \ub2ed \uc721\uc218 (\ubb34\uc5fc)1 \ud070\uc220 \ub77c\uc774\ud2b8 \uac04\uc7a50.5 \ud070\uc220 \ub2e4\ud06c \uac04\uc7a50.5 \ud070\uc220 \uad74\uc18c\uc2a40.5 \uc791\uc740\uc220 \uc0dd\uac15 (\uacf1\uac8c \ub2e4\uc9c4)1 \uc791\uc740\uc220 \ucc38\uae30\ub9840.5 \uc791\uc740\uc220 \uc124\ud0d5\t\n\t\n\t\t\uc0c8\uc6b0\ub294 \uaecd\uc9c8\uc744 \ubc97\uaca8 \ub0b4\uc7a5\uc744 \uc81c\uac70\ud55c\ub2e4. \uaf2c\ub9ac\ub294 \ub0a8\uae30\uace0 \uba38\ub9ac\ub294 \ub5bc\uc5b4\ub0b8\ub2e4. \uc18c\uae08, \ud6c4\ucd94\ub85c \uac04\ud574 \ub0c9\uc7a5 \ubcf4\uad00\ud55c\ub2e4.\uc18c\uc2a4\uc721\uc218\ub97c \ub053\uc778 \ub4a4 \uc18c\uc2a4 \uc7ac\ub8cc\ub97c \ubaa8\ub450 \ub123\ub294\ub2e4.\uc57d\ubd88\ub85c \uc904\uc5ec 3\ubd84\uac04 \ub053\uc778\ub2e4.\uc870\ub9ac\uba74\uc740 \ud3ec\uc7a5\uc9c0\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc0b6\ub294\ub2e4.\ucc2c\ubb3c\uc5d0 \ud5f9\uad88 \uc5f4\uae30\ub97c \ube7c\uace0 \uccb4\uc5d0 \ubc2d\uccd0 \ubb3c\uae30\ub97c \uc81c\uac70\ud55c\ub2e4.\uc6cd\uc744 \uc13c \ubd88\uc5d0 \ub2ec\uad70\ub2e4.\uae30\ub984\uc744 \uc57d\uac04 \ub450\ub974\uace0 \uc0c8\uc6b0\ub97c \ub098\ub220 \ubcf6\ub294\ub2e4. \uac74\uc838 \ub454\ub2e4.\uc6cd\uc744 \ub2e4\uc2dc \ub2ec\uad70 \ub4a4 \uae30\ub984\uc744 \ub354 \ub450\ub974\uace0, \uccad\uacbd\ucc44 \ud770 \uc904\uae30\uc640 \uc591\ud30c\ub97c 3~4\ubd84\uac04 \ubcf6\ub294\ub2e4.\ub9c8\ub298\uacfc \ub300\ud30c \ud770 \ubd80\ubd84\uc744 \ub123\uace0 2~3\ubd84 \ub354 \ubcf6\ub294\ub2e4. \uac74\uc838 \ub454\ub2e4.\uc6cd\uc744 \ub2e4\uc2dc \ub2ec\uad70 \ub4a4 \uba74\ub9cc \uba87 \ubd84\uac04 \ubcf6\ub294\ub2e4.\uc18c\uc2a4\ub97c \ub123\uace0 \uba87 \ubd84\uac04 \ubcf6\uc544 \uc11e\ub294\ub2e4.\uc775\ud78c \ucc44\uc18c, \uccad\uacbd\ucc44\uc758 \ucd08\ub85d \ubd80\ubd84, \uc0c8\uc6b0\ub97c \ub123\uc5b4 \uc11e\ub294\ub2e4.\ub300\ud30c\uc758 \ucd08\ub85d \ubd80\ubd84\uc744 \ub123\uc5b4 \uc11e\uace0 \ubc14\ub85c \ub0b8\ub2e4.\t\n\t\n\t\t\uc5ec\ub7ff\uc774 \uba39\uc744 \uc591\uc744 \ub9cc\ub4e4 \ub54c\ub294 \uc6cd\uc744 \ub108\ubb34 \uac00\ub4dd \ucc44\uc6b0\uc9c0 \ub9c8\uc138\uc694. \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \ubcf6\ub294 \ub300\uc2e0 \uc7ac\ub8cc\uac00 \uc0b6\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f4 \ub54c\ub294 \ubd84\ub7c9\uc744 \ub098\ub220 \uc870\ub9ac\ud558\uac70\ub098, \uac01 \uc7ac\ub8cc\ub97c \ub530\ub85c \ubcf6\uc740 \ub4a4 \ub9c8\uc9c0\ub9c9\uc5d0 \ubaa8\ub450 \"\ud569\uce58\uba74\" \ub429\ub2c8\ub2e4.\n\t\n\t\n\t\tPlat principal, \uba54\uc778 \uc694\ub9acChinoise, \uc911\uc2dd","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/86543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=86543"}],"version-history":[{"count":5,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/86543\/revisions"}],"predecessor-version":[{"id":130029,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/86543\/revisions\/130029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/86547"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=86543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=86543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=86543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}