{"id":86406,"title":"\ub2e4\uc774\ucf58\uc774\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694?","modified":"2025-09-15T21:18:09+02:00","plain":"\ub2e4\uc774\ucf58 \ubb34\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694?\n\n\n\n\u2018\ud770 \ubb34\u2019, \u2018\uc77c\ubcf8 \ubb34\u2019, \u2018\uc911\uad6d \ubb34\u2019\ub85c\ub3c4 \uc54c\ub824\uc9c4 da\u00efkon \ubb34\ub294 \uc77c\ubcf8 \uc694\ub9ac\uc5d0\uc11c \ud070 \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4! \uc804\ud1b5\uc801\uc73c\ub85c \uc0dd\uc73c\ub85c, \uc775\ud600\uc11c, \ub610\ub294 \uc808\uc5ec\uc11c \uba39\ub294 \ucc44\uc18c\uc785\ub2c8\ub2e4. \uc0b4\uc774 \uaf49 \ucc2c \uae38\ucb49\ud55c \ud615\ud0dc\ub85c \ud770 \ub2f9\uadfc\uc744 \ub2ee\uc558\uc2b5\ub2c8\ub2e4. \n\n\n\n\ub2e4\uc774\ucf58\uc758 \uc885\ub958\n\n\n\n\uc544\uc2dc\uc544\uc5d0\ub294 \uc5ec\ub7ec \ud488\uc885\uc758 da\u00efkon\uc774(\uac00) \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ubb34 lobak(\ub610\ub294 lo pak)\uc740 \ubfcc\ub9ac \ubd80\ubd84\uc5d0 \ub179\uc0c9 \ub760\uac00 \uc788\uc5b4 \uc77c\ubc18 da\u00efkon\uacfc \uad6c\ubd84\ub429\ub2c8\ub2e4. \ud55c\uad6d \ud488\uc885\uc778 \ubb34 mu \uc5ed\uc2dc \ube44\uc2b7\ud558\uc9c0\ub9cc \ub354 \uc9e7\uace0 \ub465\uadfc \ud615\ud0dc\uc785\ub2c8\ub2e4. \uc774 \ub450 \ud488\uc885\uc740 \uc804\ud1b5\uc801\uc778 da\u00efkon\ubcf4\ub2e4 \ub9e4\uc6b4\ub9db\uc774 \uac15\ud55c \ud3b8\uc785\ub2c8\ub2e4. \n\n\n\n\n\n\n\n\ub354 \ub2e4\ucc44\ub85c\uc6b4 \uc0c9\uac10\uc744 \uc6d0\ud558\uc2e0\ub2e4\uba74 \u2018\uc218\ubc15\ubb34\u2019\ub97c \uc120\ud0dd\ud574 \ubcf4\uc138\uc694! \uc774 \uc911\uad6d \ubb34\ub294 \uac89\uba74\uc740 \ucd08\ub85d\ube5b \uaecd\uc9c8, \uc18d\uc740 \uc120\uba85\ud55c \ud551\ud06c\uc0c9\uc744 \uc9c0\ub140 \ub9e4\uc6b0 \ub180\ub78d\uc2b5\ub2c8\ub2e4. \ub2ec\ucf64\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \ud48d\ubbf8\ub97c \ub354\ud558\ub294 \uac83\uc740 \ubb3c\ub860, \uc694\ub9ac\uc5d0 \uc2e0\uc120\ud55c \ube44\uc8fc\uc5bc\uae4c\uc9c0 \uc120\uc0ac\ud569\ub2c8\ub2e4. \n\n\n\n\ub2e4\uc774\ucf58\uc758 \uc601\uc591 \uc131\ubd84\n\n\n\n\ud070 \uc7a5\uc810 \uc911 \ud558\ub098\ub294 da\u00efkon\uc774 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \uce7c\ub85c\ub9ac\uac00 \ub9e4\uc6b0 \ub0ae\uc9c0\ub9cc \uc601\uc591\uc740 \ud48d\ubd80\ud558\uc8e0. \ub2e4\uc774\ucf58 100g\uc5d0\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc131\ubd84\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4:\n\n\n\n21\uce7c\ub85c\ub9ac\ub2e8\ubc31\uc9c8 0,7g \uc9c0\ubc29 0,11g \uc2dd\uc774\uc12c\uc720 1,86g \n\n\n\n\ub2e4\uc774\ucf58\uc758 \ud6a8\ub2a5\n\n\n\n\ub2e4\uc774\ucf58\uc740 \uce7c\ub968, \ube44\ud0c0\ubbfc C, \uce7c\uc298, \ub9c8\uadf8\ub124\uc298 \ub4f1\uc774 \ud48d\ubd80\ud55c \uc2dd\uc7ac\ub8cc\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 da\u00efkon\uc5d0\ub294 \ubc14\ub098\ub098 \uce7c\ub968 \ud568\ub7c9\uc758 3\/4, \uc624\ub80c\uc9c0 \ube44\ud0c0\ubbfc C \ud568\ub7c9\uc758 \uc808\ubc18\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc774 \ubb34\ub294 \uc0c1\ucc98 \uce58\uc720 \uacfc\uc815, \uc138\ud3ec \uc190\uc0c1 \ubcf4\ud638, \ud608\ub2f9 \uc548\uc815\ud654 \ub4f1\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \n\n\n\n\ub2e4\uc774\ucf58\uc73c\ub85c \uc694\ub9ac\ud558\ub294 \ubc95\uc740?\n\n\n\n\uc0dd\uc73c\ub85c\ub4e0 \uc775\ud600\uc11c\ub4e0 da\u00efkon \ubb34\ub294 \uc5b8\uc81c\ub098 \ub3cb\ubcf4\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c\ub294 \uaecd\uc9c8\uc744 \ubc97\uae30\uace0 \uc0ac\uc6a9\ud558\uc9c0\ub9cc, \ub2e4\ub978 \ubb34\ucc98\ub7fc \uaecd\uc9c8\ub3c4 \ucda9\ubd84\ud788 \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4 da\u00efkon\uc740(\ub294) \ud65c\uc6a9\ub3c4\uac00 \ub9e4\uc6b0 \ub192\ub2e4\ub294 \uc810\uc774 \ud070 \uc7a5\uc810\uc785\ub2c8\ub2e4. \n\n\n\n\n\n\n\n\uc587\uac8c \uc370\uc5b4 \uc0d0\ub7ec\ub4dc\ub098 \uace0\uae30 \uc694\ub9ac\uc758 \ud1a0\ud551\uc73c\ub85c \uc0ac\uc6a9\ud558\uac70\ub098, \uae4d\ub451\uc370\uc5b4 \uc870\ub9ac\ud558\uac70\ub098, \uac08\uc544\uc11c \uc808\uc784\uc6a9\uc73c\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4\u2026 takuwan\uc774\ub77c\ub294 \uc808\uc778 da\u00efkon\uc740(\ub294) \uc544\uc2dc\uc544\uc5d0\uc11c \ubc18\ucc2c\uc774\ub098 \uac04\uc2dd\uc73c\ub85c\ub3c4 \ub9e4\uc6b0 \uc778\uae30 \uc788\uc2b5\ub2c8\ub2e4. \uc18c\ud654\ub97c \ub3d5\uae30 \uc704\ud574 \uc804\ud1b5\uc801\uc73c\ub85c \uc2dd\uc0ac \ub9c8\uc9c0\ub9c9\uc5d0 \uc81c\uacf5\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc694\ucee8\ub300 \ub2e4\uc774\ucf58\uc740 \uaf2d \ud65c\uc6a9\ud574 \ubcfc \ucc44\uc18c\uc785\ub2c8\ub2e4. \uc78e\uacfc \uc0c8\uc21c\uae4c\uc9c0\ub3c4 \uba39\uc744 \uc218 \uc788\uc5b4 \uc0d0\ub7ec\ub4dc\ub098 \uc218\ud504, \ub54c\ub85c\ub294 \ucc44\uc18c \uc2a4\uc2dc\uc5d0\ub3c4 \uc4f0\uc785\ub2c8\ub2e4.\n\n\n\n\ub2e4\uc774\ucf58\uc758 \ub9db\uc740 \uc5b4\ub5a8\uae4c\uc694?\n\n\n\n\ub2e4\uc774\ucf58\uc740 \uc77c\ubc18 \ube68\uac04 \ubb34\ubcf4\ub2e4 \ub354 \uc12c\uc138\ud558\uace0 \uc21c\ud55c \ub9db\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \uc57d\uac04\uc758 \ud6c4\ucd94 \ud5a5\uc774 \uc5b4\uc6b0\ub7ec\uc838 \uc788\uc73c\uba70, \ubb34 \ud2b9\uc720\uc758 \uc544\uc0ad\ud55c \uc2dd\uac10\uc740 \uadf8\ub300\ub85c \uc720\uc9c0\ub429\ub2c8\ub2e4. \ubb3c\ub860 \ud488\uc885\uc5d0 \ub530\ub77c \ud48d\ubbf8\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \ubb34\ub294 \ub2e4\ub978 \uac83\ubcf4\ub2e4 \ub9db\uc774 \ub354 \uac15\ub82c\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \n\n\n\n\ud504\ub791\uc2a4\uc640 \ubca8\uae30\uc5d0\uc5d0\uc11c \ub2e4\uc774\ucf58\uc744 \uc5b4\ub514\uc5d0\uc11c \uc0b4 \uc218 \uc788\uc744\uae4c\uc694?\n\n\n\n\uc804\ubb38 \uc2dd\ub8cc\ud488\uc810\uc740 \ubb3c\ub860 Carrefour\ub098 Delhaize \uac19\uc740 \ub300\ud615 \uc288\ud37c\ub9c8\ucf13\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\uaca8\uc6b8\ucca0\uc5d0 \ub354\uc6b1 \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6d0\uc608\uc5d0 \uc790\uc2e0\uc774 \uc788\ub2e4\uba74 \uc9d1\uc5d0\uc11c da\u00efkon\uc744(\ub97c) \uc7ac\ubc30\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub984\uc774\ub098 \ucd08\uac00\uc744\uc5d0 \uc528\uc557\uc744 \uc2ec\uc5b4 \ub450\uba74 \uaca8\uc6b8\uc5d0 \uc218\ud655\ud560 \uc218 \uc788\uc5b4 \ucd5c\uace0 \ud488\uc9c8\uc758 \ub2e4\uc774\ucf58\uc744 \uc9c1\uc811 \ub9db\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4!\n\n\n\n\ub2e4\uc774\ucf58 \ubcf4\uad00 \ubc29\ubc95\n\n\n\n\uc694\ub9ac\uc5d0 da\u00efkon \uc78e\uc744 \uc0ac\uc6a9\ud560 \uc608\uc815\uc774\ub77c\uba74, \uc78e\uc744 \ubc14\ub85c \ub5bc\uc5b4\ub0b4 \ub530\ub85c \ubcf4\uad00\ud558\uc138\uc694. \uc53b\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \ube44\ub2d0\ubd09\uc9c0\uc5d0 \ub123\uc5b4 \ub0c9\uc7a5 \ubcf4\uad00\ud558\uba74 \ucd5c\ub300 3\uc77c\uac04 \uc2e0\uc120\ud568\uc774 \uc720\uc9c0\ub418\ubbc0\ub85c \ube60\ub974\uac8c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \ubc18\uba74, \uc798\ub77c \ub193\uc740 \uc0dd da\u00efkon\uc740(\ub294) \ub354 \uc624\ub798 \ubcf4\uad00\ub429\ub2c8\ub2e4. \n\n\n\n\ub2e8\uc810\uc774 \ud558\ub098 \uc788\ub2e4\uba74 \uac15\ud55c \ub0c4\uc0c8\uac00 \ub09c\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub0c9\uc7a5\uace0\uc758 \ubcc4\ub3c4 \uce78\uc5d0 \ubcf4\uad00\ud558\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uc775\ud78c \uc0c1\ud0dc\uc5d0\uc11c\ub294 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub123\uc5b4\ub3c4 \uba70\uce60\ub9cc \ubcf4\uad00\ud560 \uc218 \uc788\uc73c\uba70, \uc808\uc5ec \ub450\uba74 \ucd5c\ub300 3\uc8fc\uae4c\uc9c0 \ubcf4\uad00 \uac00\ub2a5\ud569\ub2c8\ub2e4. ","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/86406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=86406"}],"version-history":[{"count":2,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/86406\/revisions"}],"predecessor-version":[{"id":86514,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/86406\/revisions\/86514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/86409"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=86406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=86406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=86406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}