{"id":86348,"title":"\uc911\uc2dd \ub3fc\uc9c0\uace0\uae30 \ubcf6\uc74c","modified":"2026-06-12T22:14:10+02:00","plain":"\ub2f9\uc2e0\uc774 \uc88b\uc544\ud558\ub294 \uc2dd\ub2f9\uc5d0\uc11c \uba39\ub358 \uac83\ucc98\ub7fc, \ube60\ub974\uace0 \uac04\ub2e8\ud558\uac8c \ub9cc\ub4dc\ub294 \uc544\uc2dc\uc544\uc2dd \ub3fc\uc9c0\uace0\uae30 \ubcf6\uc74c \ub808\uc2dc\ud53c\n\n\n\n\uc774 \uc694\ub9ac\ub294 \uc911\uad6d \ud6c4\ubca0\uc774\uc131 \uc694\ub9ac\uc5d0\uc11c \uc720\ub798\ud588\uc2b5\ub2c8\ub2e4. \ub9cc\ub4e4\uae30\ub3c4 \uc27d\uace0 \ube60\ub974\uba70, \ub9db\uc788\ub294 \ubc25 \ub808\uc2dc\ud53c\ub098 \uc544\uc2dc\uc544\uc2dd \ubcf6\uc74c\uba74\uacfc \ud568\uaed8 \uba39\uc73c\uba74 \uc815\ub9d0 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.\n\n\n\n\uad11\ub465\uc2dd \ubcf6\uc74c\ubc25 \ub808\uc2dc\ud53c\ub294 \uc774 \uc694\ub9ac\uc640 \uacc1\ub4e4\uc774\uae30\uc5d0 \uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub9db\uc774 \uac15\ud574\uc11c \uacc1\ub4e4\uc784\uc740 \ub2f4\ubc31\ud558\uac8c \uc900\ube44\ud574\uc57c \ud48d\ubbf8\ub97c \uc81c\ub300\ub85c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\ub860, \uc785\ub9db\uc5d0 \ub530\ub77c \uc81c \ubcf6\uc74c\ubc25\ub3c4 \uc815\ub9d0 \ub9db\uc788\uc73c\ub2c8 \uc6d0\ud558\uc2dc\ub294 \ub300\ub85c \ub4dc\uc154\ub3c4 \uc88b\uc544\uc694.\n\n\n\n\ub610\ub294 \uc57c\ucc44 \ubcf6\uc74c\uba74 \ub808\uc2dc\ud53c\ub3c4 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.\n\n\n\n\uc911\uc2dd \ub3fc\uc9c0\uace0\uae30 \ubcf6\uc74c\uc774\ub780?\n\n\n\n\uc0ac\uc2e4 \ud754\ud55c \ub808\uc2dc\ud53c\ub77c\uace0 \uc0dd\uac01\ud558\uc168\uaca0\uc9c0\ub9cc, \uc774 \uc544\uc2dc\uc544 \uc694\ub9ac\uc5d0 \ub300\ud574 \uaf2d \uc9da\uace0 \ub118\uc5b4\uac00\uc57c \ud560 \uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc774 \uc694\ub9ac\ub294 \ud6c4\ub09c, \uc4f0\ucd28, \ud6c4\ubca0\uc774 \uc9c0\ubc29\uc5d0\uc11c \uacf5\ud1b5\uc801\uc73c\ub85c \ubcfc \uc218 \uc788\ub294 \"\ub4dc\ub77c\uc774\ud31f\"\uc774\ub77c\ub294 \ubd84\ub958\uc5d0 \uc18d\ud569\ub2c8\ub2e4. \uc989, \ubb3c\uc744 \ucd5c\ub300\ud55c \uc801\uac8c \uc0ac\uc6a9\ud574 \uad6d\ubb3c\uc774 \uac70\uc758 \uc5c6\ub294 \uc694\ub9ac\ub77c\ub294 \ub73b\uc774\uc8e0.\n\n\n\n\ucee4\ubbfc \uc18c\uace0\uae30\ub294 \ud6c4\ub09c \uc9c0\ubc29\uc5d0\uc11c \uc720\ub798\ud588\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc624\ud788\ub824 \"\uae30\ub984\uc5d0 \ubcf6\ub294 \uc694\ub9ac\"\ub77c\uace0 \ud560 \uc218 \uc788\ub294\ub370, \ub109\ub109\ud558\uac8c \ub4e4\uc5b4\uac00\ub294 \uae30\ub984\uc774 \ubc25\uc774\ub098 \uacc1\ub4e4\uc784\uc5d0 \ud48d\ubbf8\ub97c \ub354\ud574\uc90d\ub2c8\ub2e4.\n\n\n\n\ub3fc\uc9c0\uace0\uae30\uc640 \uccad\uacbd\ucc44 \ubcf6\uc74c\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\n\n\n\n\uccad\uacbd\ucc44: \uc544\uc2dc\uc544 \uc694\ub9ac\uc5d0 \uc790\uc8fc \uc4f0\uc774\ub294 \ubd80\ub4dc\ub7fd\uace0 \uc544\uc0ad\ud55c \uc78e\ucc44\uc18c\ub85c, \uc694\ub9ac\uc5d0 \uc2e0\uc120\ud568\uacfc \uac00\ubcbc\uc6b4 \uc2dd\uac10\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4.\n\n\n\n\uc0e4\uc624\uc2f1\uc8fc: \uace0\uae30\uc640 \uc18c\uc2a4\uc758 \ud48d\ubbf8\ub97c \uc0b4\ub824\uc8fc\ub294 \uc911\uad6d\uc2dd \uc300\uc220\ub85c, \uc740\uc740\ud55c \uac10\uce60\ub9db\uacfc \ub2ec\ucf64\ud568\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4.\n\n\n\n\uc5f0\uac04\uc7a5: \uc0c9\uc774 \uc605\uace0 \uc9ed\uc9e4\ud55c \uac04\uc7a5\uc73c\ub85c, \uc694\ub9ac\uc758 \uc0c9\uc744 \uc9c4\ud558\uac8c \ud558\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uae4a\uc740 \ub9db\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4.\n\n\n\n\uc625\uc218\uc218\uc804\ubd84: \uace0\uae30\ub97c \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0 \ubc14\uc0ad\ud558\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\uba70, \uc591\ub150\uc774 \uc798 \ubc30\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.\n\n\n\n\ucc38\uae30\ub984: \uc544\uc2dc\uc544 \uc694\ub9ac\uc5d0 \ube60\uc9c8 \uc218 \uc5c6\ub294 \uace0\uc18c\ud55c \ud5a5\uc758 \uae30\ub984\uc73c\ub85c, \ub9c8\ubb34\ub9ac\uc5d0 \ub123\uc5b4 \uace0\uc18c\ud55c \ud48d\ubbf8\ub97c \uc0b4\ub824\uc90d\ub2c8\ub2e4.\n\n\n\n\n\n\t\uc911\uad6d\uc2dd \ub3fc\uc9c0\uace0\uae30 \ubcf6\uc74c\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t200 g \uc0bc\uacb9\uc0b4 (\uc791\uace0 \uc587\uc740 \ub124\ubaa8 \ubaa8\uc591\uc73c\ub85c \uc36c \uac83)7 \uc78e \ubc30\ucd94 (\uc53b\uc5b4\uc11c \uc190\uc73c\ub85c \ud07c\uc9c1\ud558\uac8c \ucc22\uace0 \ubb3c\uae30\ub97c \uc644\uc804\ud788 \ube80 \uac83)8 \ucabd \ub9c8\ub298 (\uc587\uac8c \uc36c \uac83)1 \uc870\uac01 \uc0dd\uac15 (\uc57d 5 cm \uae38\uc774, \uc587\uac8c \uc36c \uac83)2 \ud64d\uace0\ucd94 (\uc0dd\uac83, \uc791\uac8c \uc1a1\uc1a1 \uc36c \uac83)5 \ub300\ud30c (\uc9e7\uac8c \uc370\uace0, \ucd08\ub85d \ubd80\ubd84\uacfc \ud770 \ubd80\ubd84\uc744 \ub098\ub220 \ub454 \uac83)\ubc11\uac041 \uc791\uc740\uc220 \uc0ac\uc624\uc2f1\uc8fc1 \uc791\uc740\uc220 \ub77c\uc774\ud2b8 \uac04\uc7a50.5 \uc791\uc740\uc220 \uc625\uc218\uc218\uc804\ubd84\uc591\ub1502 \ud070\uc220 \ub77c\uc774\ud2b8 \uac04\uc7a50.5 \uc791\uc740\uc220 \uc18c\uae081 \uc791\uc740\uc220 \uc124\ud0d51 \ud070\uc220 \ucc38\uae30\ub984\t\n\t\n\t\t\uc900\ube44\uace0\uae30\ub97c \ucd5c\uc18c 10\ubd84\uac04 \uc7ac\uc6b0\uc138\uc694. \uc190\uc73c\ub85c \uace8\uace0\ub8e8 \ubc84\ubb34\ub824 \uc591\ub150\uc774 \uace0\uae30 \uc804\uccb4\uc5d0 \uc798 \ubc30\ub3c4\ub85d \ud558\uc138\uc694.\uc870\ub9ac\uc6cd\uc5d0 \uae30\ub984\uc744 \ub109\ub109\ud788(1~1.5 cm) \ub450\ub974\uace0 \uc911\uac15\ubd88\uc5d0\uc11c \ub2ec\uad6c\uc138\uc694.\ub3fc\uc9c0\uace0\uae30\ub97c \ub123\uace0 \uc800\uc5b4 \uac00\uba70 \ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ud280\uae30\ub4ef \ubcf6\uc73c\uc138\uc694.\ub3fc\uc9c0\uace0\uae30\ub97c \uc6cd \ud55c\ucabd\uc73c\ub85c \ubc00\uc5b4 \ub450\uc138\uc694.\ub9c8\ub298, \uc0dd\uac15, \ub300\ud30c \ud770 \ubd80\ubd84, \uace0\ucd94\ub97c \ub123\uc73c\uc138\uc694.\ud5a5\uc774 \uc62c\ub77c\uc62c \ub54c\uae4c\uc9c0 30\ucd08 \uc815\ub3c4 \ubcf6\uc73c\uc138\uc694.\ubc30\ucd94\ub97c \ub123\uace0 2\ubd84\uac04 \ubcf6\uc73c\uc138\uc694.\ub300\ud30c \ucd08\ub85d \ubd80\ubd84\uc744 \ub123\uc73c\uc138\uc694.\ub77c\uc774\ud2b8 \uac04\uc7a5, \uc18c\uae08, \uc124\ud0d5\uc744 \ub123\uace0 \ud55c \ubc88 \ub354 \uac00\ubccd\uac8c \ubcf6\uc73c\uc138\uc694.\ubd88\uc744 \ub044\uace0 \uba39\uae30 \uc9c1\uc804\uc5d0 \ucc38\uae30\ub984\uc744 \ub458\ub7ec \ub9c8\ubb34\ub9ac\ud558\uc138\uc694.\t\n\t\n\t\t\uc6cd\uc744 \ucda9\ubd84\ud788 \ub2ec\uad70 \ub4a4 \uc870\ub9ac\ud558\uba74 \uac00\uc7a5 \ub9db\uc788\uc2b5\ub2c8\ub2e4.\n\ub9e4\uc6b4\ub9db \ucde8\ud5a5\uc5d0 \ub530\ub77c \uace0\ucd94 \uc591\uc744 \uc870\uc808\ud558\uc138\uc694.\u00a0\n\t\n\t\n\t\tPlat principalChinoise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/86348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=86348"}],"version-history":[{"count":6,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/86348\/revisions"}],"predecessor-version":[{"id":130327,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/86348\/revisions\/130327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/86354"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=86348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=86348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=86348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}