{"id":189942,"title":"\uc544\ucc28\ub974 \ud06c\ud2f0\ubb38","modified":"2026-10-06T19:34:18+02:00","plain":"\uc624\uc774\uc640 \uc801\uc591\ud30c\ub97c \uc2dd\ucd08\uc640 \ub77c\uc784\uc999\uc5d0 \uc808\uc5ec \uc544\uc8fc \ucc28\uac11\uac8c \ub0b4\ub294 \uc778\ub3c4\ub124\uc2dc\uc544\uc2dd \uacc1\ub4e4\uc784 \uc808\uc784\uc73c\ub85c, \uc124\ud0d5\uc744 \ucca8\uac00\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc587\uac8c \ub465\uae00\uac8c \uc36c \uc624\uc774\uc640 \uac00\ub298\uac8c \uc36c \uc801\uc591\ud30c\ub97c \ub77c\uc784\uc999\uc73c\ub85c \ud48d\ubbf8\ub97c \ub354\ud55c \uc0c8\ucf64\ud55c \uc2dd\ucd08\uc5d0 \uc808\uc785\ub2c8\ub2e4. \uc544\ucc28\ub974 \ud06c\ud2f0\ubb38\uc740 \uc544\uc8fc \ucc28\uac11\uace0 \uc544\uc0ad\ud558\uba70 \uc120\uba85\ud558\uac8c \uc0c8\ucf64\ud55c \ub9db\uc73c\ub85c \uc2dd\ud0c1\uc5d0 \uc624\ub985\ub2c8\ub2e4. \uc2e0\ub9db\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\ub824\uace0 \uc124\ud0d5\uc744 \ub123\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. 1\uc778\ubd84\ub2f9 \uc21c\ud0c4\uc218\ud654\ubb3c\uc774 3 g\uc778 \uc774 \uc808\uc784\uc740 \uc778\ub3c4\ub124\uc2dc\uc544 \uc694\ub9ac \ud2b9\uc720\uc758 \ub9e4\ub825\uc744 \uc0b4\ub824 \uad6c\uc774, \uaf2c\uce58, \uc18c\uc2a4\ub97c \uacc1\ub4e4\uc778 \uc694\ub9ac\uc5d0 \ud1a1 \uc3d8\ub294 \uc0c1\ud07c\ud568\uc744 \ub354\ud569\ub2c8\ub2e4. \uc81c \ud0a4\ud1a0 \uc18c\uc2a4\uc640 \ub525 \ub808\uc2dc\ud53c\uc5d0 \ud568\uaed8 \ub123\uc5b4 \ub458 \ub9cc\ud569\ub2c8\ub2e4.\n\n\n\n\uc544\ucc28\ub974 \ud06c\ud2f0\ubb38\uc774\ub780?\n\n\n\n\uc544\ucc28\ub974 \ud06c\ud2f0\ubb38\uc740 \uac00\uc5f4\ud558\uc9c0 \uc54a\uace0 \uac04\ub2e8\ud788 \ub9cc\ub4e4\uc5b4 \ub0c9\uc7a5 \ubcf4\uad00\ud558\ub294 \uacc1\ub4e4\uc784 \uc808\uc784\uc785\ub2c8\ub2e4. \uc53b\uc5b4\uc11c \uc587\uac8c \ub465\uae00\uac8c \uc36c \uc624\uc774\uc5d0 \uc544\uc8fc \uc587\uac8c \ubc18\ub2ec \ubaa8\uc591\uc73c\ub85c \uc36c \uc801\uc591\ud30c\ub97c \uc11e\uace0, \ub77c\uc784\uc999\uc744 \ub123\uc740 \ud654\uc774\ud2b8 \uc2dd\ucd08\ub098 \uc0ac\uacfc \uc2dd\ucd08\uc5d0 \uc808\uc778 \ub4a4 \ucda9\ubd84\ud788 \ucc28\uac11\uac8c \ub0c5\ub2c8\ub2e4. \uc808\uc774\ub294 \uc2dc\uac04\uc774 \uc9c0\ub098\ub3c4 \uc624\uc774\ub294 \ud615\ud0dc\uc640 \uc544\uc0ad\ud568\uc744 \uc720\uc9c0\ud558\uace0, \uc591\ud30c\ub294 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uba74\uc11c \ub9e4\uc6b4\ub9db\uc774 \ud55c\uacb0 \ub204\uadf8\ub7ec\uc9d1\ub2c8\ub2e4.\n\n\n\n\uc7ac\ub8cc\ub294 \uac04\ub2e8\ud55c \ub124 \uac00\uc9c0\uc785\ub2c8\ub2e4: \uc218\ubd84\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c \ubc14\ud0d5\uc774 \ub418\ub294 \uc624\uc774, \uc54c\uc2f8\ud55c \ud5a5\uc744 \ub0b4\ub294 \uc801\uc591\ud30c, \uc2e0\ub9db\uc744 \ub0b4\ub294 \uc2dd\ucd08, \uc0c1\ud07c\ud55c \uac10\uade4 \ud5a5\uc744 \ub354\ud558\ub294 \ub77c\uc784\uc785\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\uc758 \ud2b9\uc9d5\uc740 \uc124\ud0d5\uc744 \ucca8\uac00\ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \uc0c8\ucf64\ub2ec\ucf64\ud55c \uade0\ud615\ubcf4\ub2e4\ub294 \uc2dd\ucd08\uc640 \ub77c\uc784\uc774 \ub0b4\ub294 \uc120\uba85\ud55c \uc0b0\ubbf8\ub97c \uc0b4\ub9bd\ub2c8\ub2e4.\n\n\n\n\ube44\uc2b7\ud55c \uc2a4\ud0c0\uc77c\uc758 \ub610 \ub2e4\ub978 \ub808\uc2dc\ud53c: \uad6c\uc6b4 \ud30c\ud504\ub9ac\uce74\ub85c \ub9cc\ub4e0 \uc218\uc81c \ud558\ub9ac\uc0ac.\n\n\n\n\uc774 \ub808\uc2dc\ud53c\uc758 \uc720\ub798\n\n\n\n\uc544\ucc28\ub974 \ud06c\ud2f0\ubb38\uc740 \uc778\ub3c4\ub124\uc2dc\uc544 \uc694\ub9ac\uc758 \uc808\uc784\ub958\uc5d0 \uc18d\ud558\uba70, \uba54\uc778 \uc694\ub9ac \uc606\uc5d0 \uc18c\ub7c9\uc529 \uacc1\ub4e4\uc5ec \uc0b0\ub73b\ud55c \ub300\ube44\ub97c \uc90d\ub2c8\ub2e4. \ub728\uac70\uc6b4 \uc74c\uc2dd\uc5d0\ub294 \ucc28\uac00\uc6c0\uc744, \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uc5d0\ub294 \uc544\uc0ad\ud568\uc744 \ub354\ud558\uace0, \uc9c4\ud55c \uc18c\uc2a4\ub098 \uad6c\uc6b4 \uace0\uae30\uc758 \uae30\ub984\uc9c4 \ub9db\uc5d0\ub294 \uc120\uba85\ud55c \uc0b0\ubbf8\ub85c \uade0\ud615\uc744 \uc7a1\uc544 \uc90d\ub2c8\ub2e4.\n\n\n\n\uc774 \ub808\uc2dc\ud53c\ub294 \uc124\ud0d5\uc744 \ub123\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uadf8 \uae30\ubcf8 \uc6d0\ub9ac\ub97c \uadf8\ub300\ub85c \uc0b4\ub9bd\ub2c8\ub2e4. \uc808\uc774\ub294 \ub3d9\uc548 \uc624\uc774\uc5d0\uc11c \uc218\ubd84\uc774 \uc870\uae08 \ube60\uc838\ub098\uc640 \uc808\uc784\ubb3c\uc774 \ub298\uc5b4\ub098\uace0, \uc591\ud30c\uc640 \ub2ff\uc73c\uba74\uc11c \ub54c\ub85c\ub294 \uc605\uc740 \ubd84\ud64d\ube5b\uc744 \ub760\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc804\uccb4\uc801\uc778 \ub9db\uc740 \ud55c\uacb0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uc9c0\ub9cc \ud1a1 \uc3d8\ub294 \ub9db\uc740 \uc720\uc9c0\ub429\ub2c8\ub2e4. \ub0c9\uc7a5\uace0\uc5d0\uc11c \ucd5c\uc18c 1 \uc2dc\uac04, \uac00\ub2a5\ud558\uba74 \ud558\ub8fb\ubc24 \ub3d9\uc548 \uc808\uc5ec \uc8fc\uc138\uc694.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\uc624\uc774\ub294 \uc544\uc0ad\ud558\uace0 \uc999\uc774 \ud48d\ubd80\ud55c \ubc14\ud0d5 \uc7ac\ub8cc\uc785\ub2c8\ub2e4: \uc218\ubd84\uc774 \ub9e4\uc6b0 \ub9ce\uc740 \uacfc\uc721\uc740 \uc9e7\uac8c \uc808\uc774\uae30\uc5d0 \uc54c\ub9de\uace0, \uc587\uac8c \uc370\uba74 \uc0c8\ucf64\ud55c \uc808\uc784\ubb3c\uc744 \ud761\uc218\ud558\ub294 \ub3d9\uc2dc\uc5d0 \uc218\ubd84\uc744 \uc870\uae08 \ub0b4\ub193\uc544 \uc808\uc784\ubb3c\uc758 \ub9db\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4. \uc801\uc591\ud30c\ub294 \ud48d\ubbf8\uc5d0 \uae4a\uc774\ub97c \ub354\ud569\ub2c8\ub2e4: \ub0c9\uc7a5\uace0\uc5d0\uc11c \ub9e4\uc6b4\ub9db\uc774 \ub204\uadf8\ub7ec\uc9c0\uace0, \uc808\uc784\ubb3c\uc744 \ubd84\ud64d\ube5b\uc73c\ub85c \ubb3c\ub4e4\uc774\uae30\ub3c4 \ud558\uba70, \uc587\uc740 \ubc18\ub2ec \ubaa8\uc591 \uc870\uac01\ub4e4\uc774 \uc624\uc774\uc640 \uc5b4\uc6b0\ub7ec\uc838 \uc5b4\ub290 \ud55c\ucabd\uc758 \ub9db\uc774 \uc9c0\ub098\uce58\uac8c \ub450\ub4dc\ub7ec\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n\n\n\n\uad00\ub828 \uc8fc\uc81c: \uad6c\uc6b4 \ud30c\ud504\ub9ac\uce74 \ud398\uc2a4\ud1a0 \ub85c\uc3d8.\n\n\n\n\ub77c\uc784\uc740 \uc0b0\ub73b\ud55c \uc0b0\ubbf8\uc640 \uc0c1\ud07c\ud55c \uac10\uade4 \ud5a5\uc744 \ub354\ud574 \uc808\uc784\uc758 \ub9db\uc744 \ub354\uc6b1 \uc0dd\uae30 \uc788\uac8c \ud574 \uc90d\ub2c8\ub2e4. \uc2dd\ucd08\ub294 \uc0b0\ubbf8\uc758 \ubc14\ud0d5\uc785\ub2c8\ub2e4: \ud654\uc774\ud2b8 \uc2dd\ucd08\ub294 \ube44\uad50\uc801 \ub2f4\ubc31\ud55c \ub9db\uc744, \uc0ac\uacfc \uc2dd\ucd08\ub294 \uacfc\uc77c \ud5a5\uc744 \ub354\ud569\ub2c8\ub2e4. \ub2e4\ub978 \uc18c\uc2a4\uc640 \uc591\ub150 \ub808\uc2dc\ud53c\uc5d0\uc11c\ucc98\ub7fc, \ub450 \uacbd\uc6b0 \ubaa8\ub450 \uc2e0\ub9db\uc774 \ubd84\uba85\ud55c \uc2dd\uc6a9 \uc2dd\ucd08\ub97c \uc0ac\uc6a9\ud558\uba74 \ub429\ub2c8\ub2e4.\n\n\n\n\uc870\ub9ac \uc694\ub839\uacfc \uacc1\ub4e4\uc774\ub294 \ubc29\ubc95\n\n\n\n\uc7ac\ub8cc\ub97c \uc77c\uc815\ud558\uac8c \uc370\uba74 \uace0\ub974\uac8c \uc808\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4: \uc624\uc774\ub294 \ub9cc\ub3cc\ub9b0 \uc2ac\ub77c\uc774\uc11c\ub098 \uce7c\ub85c \uc587\uace0 \uace0\ub974\uac8c \ub465\uae00\uac8c \uc370\uace0, \uc801\uc591\ud30c\ub294 \uc544\uc8fc \uc587\uc740 \ubc18\ub2ec \ubaa8\uc591\uc73c\ub85c \uc370\uc5b4 \uace8\uace0\ub8e8 \uc11e\uc774\uac8c \ud558\uba74 \ud55c\uc785\uc5d0 \uc591\ud30c \ub9db\uc774 \ub108\ubb34 \uac15\ud574\uc9c0\ub294 \uac83\uc744 \ub9c9\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\uc774\uc640 \uc591\ud30c\uc5d0 \uc2dd\ucd08 150 ml\uc640 \ub77c\uc784 \ud55c \uac1c\uc758 \uc999\uc744 \uc11e\uace0, \ucde8\ud5a5\uc5d0 \ub530\ub77c \uce60\ub9ac \ud50c\ub808\uc774\ud06c\ub97c \uc870\uae08 \ub123\uc740 \ub4a4 \ub69c\uaed1\uc774 \uc788\ub294 \uae68\ub057\ud55c \uc791\uc740 \ubcd1\uc5d0 \ub2f4\uc73c\uc138\uc694. \ub0c9\uc7a5\uace0\uc5d0\uc11c \ucd5c\uc18c 1 \uc2dc\uac04, \uac00\ub2a5\ud558\uba74 \ud558\ub8fb\ubc24 \ub450\uba74 \ub9db\uc774 \uace8\uace0\ub8e8 \ubc30\uace0 \uc591\ud30c \ud5a5\uc774 \uc808\uc784\ubb3c\uc5d0 \uc2a4\uba70\ub4e4\uba70, \uc7ac\ub8cc\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uba74\uc11c\ub3c4 \uc544\uc0ad\ud568\uc740 \uc720\uc9c0\ub429\ub2c8\ub2e4.\n\n\n\n\uc0c9\ub2e4\ub974\uac8c \uc990\uae30\ub824\uba74: \ud32c\uc5d0 \uad6c\uc6b4 \uac00\uc9c0\ub85c \ub9cc\ub4e0 \ubc14\ubc14 \uac00\ub204\uc2dc.\n\n\n\n\uc544\ucc28\ub974 \ud06c\ud2f0\ubb38\uc740 \ucda9\ubd84\ud788 \ucc28\uac11\uac8c \ub0b4\uc138\uc694. \ub354 \ud1a1 \uc3d8\ub294 \ub9db\uc744 \uc6d0\ud558\uba74 \uc808\uc784\ubb3c\uc744 \uc870\uae08 \uacc1\ub4e4\uc774\uace0, \uc774\ubbf8 \ud478\uc9d0\ud558\uac8c \ucc28\ub9b0 \uc811\uc2dc\uc5d0\ub294 \ubb3c\uae30\ub97c \uc0b4\uc9dd \ube7c\uc11c \uacc1\ub4e4\uc774\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \uad6c\uc774, \uaf2c\uce58, \uc624\ube10\uc5d0\uc11c \ub178\ub987\ud558\uac8c \uad6c\uc6b4 \uace0\uae30, \uc2a4\ud29c\uc640 \uc798 \uc5b4\uc6b8\ub9ac\uba70, \uc608\ub97c \ub4e4\uc5b4 \uc18c\uace0\uae30 \ub80c\ub2f9 \uc606\uc5d0 \uacc1\ub4e4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae68\ub057\ud55c \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub69c\uaed1\uc744 \ub36e\uace0 \ub0c9\uc7a5 \ubcf4\uad00\ud558\uba70, \uba39\uc744 \ub9cc\ud07c \ub35c\uc5b4 \ub0bc \ub54c\ub294 \uae68\ub057\ud55c \ub3c4\uad6c\ub97c \uc0ac\uc6a9\ud558\uc138\uc694; \uc800\ud0c4\uc218\ud654\ubb3c \uc2dd\ub2e8\uc744 \uad6c\uc131\ud560 \ub54c\ub294 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uacfc \uc804\ubd84 \ud568\ub7c9\uc774 \ub0ae\uc740 \ucc44\uc18c\ub97c \ud568\uaed8 \uacc1\ub4e4\uc774\uba74 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.\n\n\n\n\uc81c \ud0a4\ud1a0 \ub808\uc2dc\ud53c\ub97c \ubaa8\ub450 \uc0b4\ud3b4\ubcf4\uc138\uc694.\n\n\n\n\n\n\t\uc544\ucc28\ub974 \ucf00\ud2f0\ubb38\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t1 \uc624\uc7741 \uac1c(\ud070 \uac83) \uc801\uc591\ud30c1 \ub77c\uc784150 ml \ud654\uc774\ud2b8 \uc2dd\ucd08 \ub610\ub294 \uc0ac\uacfc \uc2dd\ucd08\t\n\t\n\t\t\uc624\uc774\ub97c \uc53b\uc5b4 \uc587\uace0 \ub465\uae00\uac8c \uc379\ub2c8\ub2e4. \uc591\ud30c\ub294 \uc587\uac8c \ubc18\ub2ec \ubaa8\uc591\uc73c\ub85c \uc379\ub2c8\ub2e4.\uc591\ud30c\uc640 \uc624\uc774\uc5d0 \uc2dd\ucd08, \ub77c\uc784\uc999, \uce60\ub9ac \ud50c\ub808\uc774\ud06c\ub97c \ub123\uace0 \uc11e\uc2b5\ub2c8\ub2e4.\ub0c9\uc7a5\uace0\uc5d0 \ucd5c\uc18c \ud55c \uc2dc\uac04 \ub3d9\uc548 \ub450\ub418, \uac00\ub2a5\ud558\uba74 \ud558\ub8fb\ubc24 \ub3d9\uc548 \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\t\n\t\n\t\t\uc900\ube44 \ub3c4\uad6c: \uc791\uc740 \ubcd1(\uac00\uae09\uc801 \ub69c\uaed1\uc774 \uc788\ub294 \uac83), \ub9cc\ub3cc\ub9b0 \uc2ac\ub77c\uc774\uc11c \ub610\ub294 \uce58\uc988 \uc2ac\ub77c\uc774\uc11c + \uc791\uc740 \uce7c.\n\t\n\t\n\t\tCondimentindon\u00e9sienne","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/189942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=189942"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/189942\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/185052"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=189942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=189942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=189942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}