{"id":187248,"title":"\ud0a4\ud1a0 \ucd08\ucf5c\ub9bf \ubb34\uc2a4","modified":"2026-10-06T11:20:21+02:00","plain":"\uac70\ud488 \ub0b8 \ub2ec\uac40\ud770\uc790\uc640 \uce74\uce74\uc624, \ubc84\ud130\ub85c \ub9cc\ub4e4\uace0 \uc5d0\ub9ac\uc2a4\ub9ac\ud1a8\ub85c \ub2e8\ub9db\uc744 \ub0b8, \uc124\ud0d5\uc744 \ucca8\uac00\ud558\uc9c0 \uc54a\uc740 \ud0a4\ud1a0 \ucd08\ucf5c\ub9bf \ubb34\uc2a4\uc785\ub2c8\ub2e4.\n\n\n\n\ubcf4\uae30\uc5d0\ub294 \ubb35\uc9c1\ud558\uc9c0\ub9cc \ud55c \uc21f\uac08 \ub5a0\uba39\uc73c\uba74 \uac00\ubcbc\uc6b4 \uc774 \ud0a4\ud1a0 \ucd08\ucf5c\ub9bf \ubb34\uc2a4\ub294 \uc2dc\uc6d0\ud558\uace0 \ud0c4\ud0c4\ud55c \uc9c8\uac10\uc5d0 \uae54\ub054\ud55c \uce74\uce74\uc624 \uc5ec\uc6b4\uc774 \ub0a8\uc2b5\ub2c8\ub2e4. \uce74\uce74\uc624 \uac00\ub8e8\uc640 \ubc84\ud130\uac00 \uc9c4\ud55c \ud48d\ubbf8\ub97c \ub0b4\uace0, \ubd84\ub9d0 \uc5d0\ub9ac\uc2a4\ub9ac\ud1a8\uc774 \uc124\ud0d5\uc744 \ub300\uc2e0\ud558\uba70, \ub2ec\uac40\uc774 \ud615\ud0dc\ub97c \uc7a1\uc544 \uc90d\ub2c8\ub2e4. \uc18c\ub7c9\uc529 \ub098\ub204\uc5b4 \ub2f4\uc73c\uba74 1\uc778\ubd84\ub2f9 \uc21c\ud0c4\uc218\ud654\ubb3c\uc740 \uc57d 3 g\uc774\uba70, \ucd1d \uc18c\uc694 \uc2dc\uac04\uc740 \uc57d 2\uc2dc\uac04 30\ubd84\uc73c\ub85c \uc900\ube44 \uc2dc\uac04 2\uc2dc\uac04\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uc81c \ud0a4\ud1a0 \ub514\uc800\ud2b8 \ubaa8\uc74c\uc5d0 \ud568\uaed8 \ub2f4\uc544 \ub458 \ub9cc\ud55c \ub808\uc2dc\ud53c\uc785\ub2c8\ub2e4.\n\n\n\n\ud0a4\ud1a0 \ucd08\ucf5c\ub9bf \ubb34\uc2a4\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694?\n\n\n\n\ubb34\uc2a4\ub77c\ub294 \ub9d0\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \uc7ac\ub8cc \uc18d\uc5d0 \uacf5\uae30\ub97c \uac00\ub454 \uc0c1\ud0dc\ub97c \ub5a0\uc62c\ub9ac\uac8c \ud569\ub2c8\ub2e4: \uc5ec\uae30\uc11c\ub294 \uac70\ud488 \ub0b8 \ub2ec\uac40\ud770\uc790\uac00 \ubd80\ud53c\uc640 \uac00\ubcbc\uc6c0, \uacf5\uae30\uac10 \uc788\ub294 \uc9c8\uac10\uc744 \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4. \ucd08\ucf5c\ub9bf \ud48d\ubbf8\ub294 \uc0dd\uce74\uce74\uc624 \uac00\ub8e8\uc5d0\uc11c \ub098\uc624\uba70, \uccb4\uc5d0 \ub0b4\ub824 \ub123\uc5b4 \ub9e4\ub048\ud558\uace0 \uc9d9\uc740 \uc0c9\uc758 \ubca0\uc774\uc2a4\uc5d0 \uace0\ub8e8 \uc11e\uc774\uac8c \ud569\ub2c8\ub2e4.\n\n\n\n\uc5d0\ub9ac\uc2a4\ub9ac\ud1a8\ub85c \ub2e8\ub9db\uc744 \ub0b4\uace0 \uc77c\ubc18 \uc124\ud0d5\uc740 \ub123\uc9c0 \uc54a\ub294 \uc774 \ubb34\uc2a4\uc5d0 \ud544\uc694\ud55c \uc7ac\ub8cc\ub294 \uac04\ub2e8\ud569\ub2c8\ub2e4: \ub2ec\uac40\ud770\uc790 3\uac1c, \ub178\ub978\uc790 3\uac1c, \ubd84\ub9d0 \uc5d0\ub9ac\uc2a4\ub9ac\ud1a8 40 g, \uc0dd\uce74\uce74\uc624 \uac00\ub8e8 40 g, \ubc84\ud130 100 g, \uc18c\uae08 \ud55c \uaf2c\uc9d1\uc785\ub2c8\ub2e4. \ud770\uc790\ub294 \uacf5\uae30\ub97c \uba38\uae08\uac8c \ud558\uace0, \ub178\ub978\uc790\ub294 \ubca0\uc774\uc2a4\ub97c \uacb0\ud569\ud574 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uba70, \uc18c\uae08\uc740 \uc804\uccb4\uc801\uc778 \ub9db\uc744 \uc0b4\ub824 \uc90d\ub2c8\ub2e4. \uc644\uc131\ub41c \ubb34\uc2a4\ub294 \ud0c4\ud0c4\ud558\uba74\uc11c\ub3c4 \uac00\ubccd\uace0, \uc9c4\ud55c \uce74\uce74\uc624 \ub9db\uc5d0 \uc740\uc740\ud55c \ubc84\ud130 \ud48d\ubbf8\uac00 \uc5b4\uc6b0\ub7ec\uc9d1\ub2c8\ub2e4. 1\uc778\ubd84\ub2f9 \uc57d 257 kcal, \uc21c\ud0c4\uc218\ud654\ubb3c 3 g\uc785\ub2c8\ub2e4.\n\n\n\n\uc0c9\ub2e4\ub974\uac8c \uc990\uae30\ub824\uba74: \ucd08\ucf5c\ub9bf \ubc14\ub098\ub098 \uc544\uc774\uc2a4\ud06c\ub9bc.\n\n\n\n\uc774 \ud0a4\ud1a0 \ubc84\uc804\uc758 \uae30\ubcf8 \uc6d0\ub9ac\n\n\n\n\uc774 \ub808\uc2dc\ud53c\ub294 \ub2ec\uac40\ub85c \ub9cc\ub4dc\ub294 \uacf5\uae30\uac10 \uc788\ub294 \ucd08\ucf5c\ub9bf \ubb34\uc2a4\uc758 \uae30\ubcf8\uc744 \uc720\uc9c0\ud558\uba74\uc11c \ud0a4\ud1a0 \uc2dd\ub2e8\uc5d0 \ub9de\uac8c \uc870\uc815\ud55c \ubc84\uc804\uc785\ub2c8\ub2e4. \uc18c\ub7c9\uc529 \ub098\ub204\uace0 \uc77c\ubc18 \uc124\ud0d5\uc744 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc544 \uc21c\ud0c4\uc218\ud654\ubb3c\uc744 \ub0ae\ucd94\uba74\uc11c, \uc2dc\uc6d0\ud558\uace0 \uac00\ubcbc\uc6b4 \uc9c8\uac10\uc744 \ub0b4\ub294 \uac83\uc774 \ubaa9\ud45c\uc785\ub2c8\ub2e4.\n\n\n\n\ubd84\ub9d0 \uc5d0\ub9ac\uc2a4\ub9ac\ud1a8\uc774 \uc124\ud0d5\uc744 \ub300\uc2e0\ud558\uace0, \uce74\uce74\uc624 \uac00\ub8e8\uc640 \ubc84\ud130\uc758 \uc870\ud569\uc774 \ud310 \ucd08\ucf5c\ub9bf\uc744 \ub300\uc2e0\ud569\ub2c8\ub2e4. \ucc28\uac11\uac8c \ub0b4\uc5b4 \uc9c4\ud55c \ud48d\ubbf8\ub97c \uc990\uae30\ub294 \ub514\uc800\ud2b8\ub77c\ub294 \ubcf8\uc9c8\uc740 \uadf8\ub300\ub85c\uc774\uba70, \uc7ac\ub8cc \uad6c\uc131\ub9cc\ud07c\uc774\ub098 \uc7ac\ub8cc\ub97c \uc11e\uc5b4 \ub123\ub294 \uae30\uc220\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\ub2ec\uac40\ud770\uc790\ub294 \uacf5\uae30\uac10\uc744 \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4: \uae30\ub984\uae30\ub97c \uc644\uc804\ud788 \uc81c\uac70\ud55c \ubcfc\uacfc \uae68\ub057\ud55c \uac70\ud488\uae30\ub85c \ud718\uc800\uc73c\uba74 \uac70\ud488\uc774 \uc0dd\uae30\uace0 \ud558\uc597\uac8c \ubcc0\ud55c \ub4a4 \ub2e8\ub2e8\ud574\uc9d1\ub2c8\ub2e4. \ub178\ub978\uc790\ub098 \uae30\ub984\uae30\uac00 \uc870\uae08\ub9cc \uc11e\uc5ec\ub3c4 \uac70\ud488\uc774 \uc81c\ub300\ub85c \uc62c\ub77c\uc624\uc9c0 \uc54a\uc73c\ubbc0\ub85c, \uc791\uc740 \ubcfc \uc704\uc5d0\uc11c \ud770\uc790\uc640 \ub178\ub978\uc790\ub97c \ubd84\ub9ac\ud558\uc138\uc694. \uac00\ubccd\uac8c \ud480\uc5b4 \ub454 \ub178\ub978\uc790\ub294 \uc7ac\ub8cc\ub97c \uacb0\ud569\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uc9c8\uac10\uc744 \ub354\ud558\uba70, \ub179\uc778 \ubc84\ud130\uc640 \uce74\uce74\uc624\uc5d0 \uc11e\uc5ec \ub9e4\ub048\ud55c \ubca0\uc774\uc2a4\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.\n\n\n\n\ud568\uaed8 \uc0b4\ud3b4\ubcf4\uc138\uc694: \ud0a4\ud1a0 \ub2f9\uadfc \ucf00\uc774\ud06c.\n\n\n\n\uc785\uc790\uac00 \uacf1\uace0 \uade0\uc77c\ud55c \ubd84\ub9d0 \uc5d0\ub9ac\uc2a4\ub9ac\ud1a8\uc740 \uc77c\ubc18 \uc124\ud0d5 \uc5c6\uc774 \ub2e8\ub9db\uc744 \ub0c5\ub2c8\ub2e4; \ud770\uc790\uc5d0 \uac70\ud488\uc774 \uc0dd\uae34 \ub4a4 \ub123\uc73c\uba74 \uc9c8\uac10\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud574 \uc90d\ub2c8\ub2e4. \uc124\ud0d5\uc744 \ucca8\uac00\ud558\uc9c0 \uc54a\uc740 \uc0dd\uce74\uce74\uc624 \uac00\ub8e8\ub294 \uccb4\uc5d0 \ub0b4\ub824 \uc0ac\uc6a9\ud558\uba70, \uc9c4\ud55c \ucd08\ucf5c\ub9bf \ud48d\ubbf8\ub97c \ub0c5\ub2c8\ub2e4: \uc778\uc2a4\ud134\ud2b8 \uc74c\ub8cc\uc6a9 \uac00\ub8e8\uc640 \ud63c\ub3d9\ud558\uc9c0 \ub9c8\uc138\uc694. \ubaa9\ucd08 \uc0ac\uc721 \uc18c\uc758 \uc6b0\uc720\ub85c \ub9cc\ub4e0 \ubc84\ud130\ub294 \uc561\uccb4\uac00 \ub420 \uc815\ub3c4\ub85c\ub9cc \ub179\uc774\uba74 \uce74\uce74\uc624\ub97c \uac10\uc2f8\uace0, \ucc28\uac11\uac8c \uc2dd\ud788\uba74 \ub2e4\uc2dc \ub2e8\ub2e8\ud574\uc9d1\ub2c8\ub2e4. \uc18c\uae08 \ud55c \uaf2c\uc9d1\uc740 \uce74\uce74\uc624 \ud48d\ubbf8\ub97c \ud55c\uce35 \uc0b4\ub824 \uc90d\ub2c8\ub2e4.\n\n\n\n\uba39\uae30 \uc804\uc5d0 \ub538\uae30 \uba87 \uac1c\ub97c \uacc1\ub4e4\uc774\uba74 \uc0c1\ud07c\ud568\uc774 \ub354\ud574\uc9d1\ub2c8\ub2e4. \ub538\uae30\uc758 \ud0c4\uc218\ud654\ubb3c\uc740 \ubcc4\ub3c4\ub85c \uacc4\uc0b0\ud558\uc138\uc694.\n\n\n\n\uc870\ub9ac \uc694\ub839\uacfc \uc11c\ube59\n\n\n\n\ud770\uc790\ub97c \ud718\ud551\ud558\uae30 \uc804\uc5d0 \ubcfc\uacfc \ubbf9\uc11c, \uac70\ud488\uae30\uc758 \uae30\ub984\uae30\ub97c \uc81c\uac70\ud558\uc138\uc694; \ud655\uc2e4\ud558\uc9c0 \uc54a\ub2e4\uba74 \ub808\ubaac\uc73c\ub85c \ubb38\uc9c0\ub974\uace0 \ub728\uac70\uc6b4 \ubb3c\ub85c \ud5f9\uad70 \ub4a4 \ub9d0\ub9ac\uc138\uc694. \ud770\uc790\ub9cc \uba3c\uc800 \ud718\ud551\ud574 \uac70\ud488\uc744 \ub0b8 \ub2e4\uc74c, \uc57d 2\ubd84 \ud6c4\ubd80\ud130 \ubd84\ub9d0 \uc5d0\ub9ac\uc2a4\ub9ac\ud1a8\uc744 \uc870\uae08\uc529 \ub123\uc73c\uba70 \ubcfc\uc744 \ub4a4\uc9d1\uc5b4\ub3c4 \ud750\ub974\uc9c0 \uc54a\uc744 \ub9cc\ud07c \ub418\uc9c1\ud558\uace0 \ub2e8\ub2e8\ud558\uac8c \ub9cc\ub4dc\uc138\uc694. \ub2e4\ub9cc \uac70\ud488\uc774 \ud478\uc11d\ud574\uc9c0\uc9c0 \uc54a\uac8c \uc8fc\uc758\ud558\uc138\uc694; \uc9c0\ub098\uce58\uac8c \ud718\ud551\ud558\uba74 \uad6c\uc870\uac00 \uc57d\ud574\uc9c0\ubbc0\ub85c \uc804\uccb4 \ud718\ud551 \uc2dc\uac04\uc740 \uc57d 5\ubd84\uc744 \uae30\uc900\uc73c\ub85c \uc7a1\uc73c\uc138\uc694. \ub179\uc778 \ubc84\ud130\ub294 \ub728\uac81\uc9c0 \uc54a\uace0 \ubbf8\uc9c0\uadfc\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uce74\uce74\uc624, \ub178\ub978\uc790 \uc21c\uc73c\ub85c \uc11e\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uba3c\uc800 \ud770\uc790 \uac70\ud488\uc744 \uc870\uae08\ub9cc \ub123\uace0 \uc8fc\uac71\uc73c\ub85c \uc544\ub798\uc5d0\uc11c \uc704\ub85c \ub4e4\uc5b4 \uc62c\ub9ac\ub4ef \uc11e\uc5b4 \ubca0\uc774\uc2a4\ub97c \ubd80\ub4dc\ub7fd\uac8c \ud480\uc5b4 \uc8fc\uc138\uc694. \uac70\ud488\uc744 \ub20c\ub7ec \uc73c\uae68\ub4ef \uc11e\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n\n\n\n\uc774\uac83\ub3c4 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694: \ud0a4\ud1a0 \ud2b8\ub77c\uc774\ud50c.\n\n\n\n\ubc84\ud130\uac00 \ub2e4\uc2dc \uad73\uc5b4 \ud0c4\ud0c4\ud55c \ubb34\uc2a4\uac00 \ub420 \ub54c\uae4c\uc9c0 \ucc28\uac11\uac8c \ub450\ub294 \uacfc\uc815\uc740 \ud544\uc218\uc785\ub2c8\ub2e4; \uc815\ud655\ud55c \uad73\ud798 \uc2dc\uac04\uc740 \uba85\uc2dc\ub418\uc5b4 \uc788\uc9c0 \uc54a\uc73c\uba70, \uc791\uc740 \uc6a9\uae30\uc5d0 \ub098\ub204\uc5b4 \ub2f4\uc73c\uba74 \ub0b4\uae30 \ud3b8\ud569\ub2c8\ub2e4. \ub0a0\ub2ec\uac40\uc774 \ub4e4\uc5b4\uac00\ubbc0\ub85c \ub36e\uc5b4\uc11c \ub0c9\uc7a5 \ubcf4\uad00\ud558\uace0 \ube68\ub9ac \ub4dc\uc138\uc694; \uc784\uc0b0\ubd80, \uc5b4\ub9b0\uc544\uc774, \uace0\ub839\uc790, \uba74\uc5ed\ub825\uc774 \uc800\ud558\ub41c \ubd84\uc5d0\uac8c\ub294 \uad8c\uc7a5\ud558\uc9c0 \uc54a\uc73c\uba70, \ub370\uc6cc \uba39\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud504\ub791\uc2a4\uc5d0\uc11c\ub294 \ubd84\ub9d0 \uc5d0\ub9ac\uc2a4\ub9ac\ud1a8\uacfc \ubb34\uac00\ub2f9 \uc0dd\uce74\uce74\uc624 \uac00\ub8e8\ub97c \uc804\ubb38 \ub9e4\uc7a5, \uc720\uae30\ub18d \uc2dd\ud488\uc810, \uc628\ub77c\uc778\uc5d0\uc11c \uad6c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\ud488 \ud45c\uc2dc\ub97c \ud655\uc778\ud558\uc138\uc694.\n\n\n\n\uc81c \ubaa8\ub4e0 \ud0a4\ud1a0 \ub808\uc2dc\ud53c\ub97c \ub9cc\ub098 \ubcf4\uc138\uc694.\n\n\n\n\n\n\t\ud0a4\ud1a0 \ucd08\ucf5c\ub9bf \ubb34\uc2a4\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t3 \ub2ec\uac40\ud770\uc7903 \ub2ec\uac40\ub178\ub978\uc79040 g \ubd84\ub9d0 \uc5d0\ub9ac\uc2a4\ub9ac\ud1a840 g \ub85c \uce74\uce74\uc624 \uac00\ub8e8100 g \ubaa9\ucd08 \uc0ac\uc721 \ubc84\ud130\uaf2c\uc9d1 \uc18c\uae08\uc0b4\ub9ac\uc2e4\uc0b0\uc5fc\uc744 \uc904\uc778 \ubc84\uc8044 \ud070\uc220 \uc785\uc790\uac00 \uace0\uc6b4 \uc124\ud0d5 (\uc5d0\ub9ac\uc2a4\ub9ac\ud1a8 \ub300\uc2e0 \uc0ac\uc6a9)\t\n\t\n\t\t\uc0ac\uc804 \uc900\ube44\ubbf9\uc2f1 \ubcfc \ud558\ub098\uc640 \uac70\ud488\uae30\uc5d0 \uae30\ub984\uae30\uac00 \uc804\ud600 \uc5c6\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4. \uac13 \uc53b\uc740 \ubcfc\uc744 \uc0ac\uc6a9\ud574\ub3c4 \ub429\ub2c8\ub2e4. \ud655\uc2e0\uc774 \uc11c\uc9c0 \uc54a\uc73c\uba74 \ubcfc\uacfc \uac70\ud488\uae30\ub97c \ub808\ubaac\uc73c\ub85c \ubb38\uc9c8\ub7ec \ub2e6\uc2b5\ub2c8\ub2e4.\ub2ec\uac40\ud770\uc790\uc640 \ub178\ub978\uc790\ub97c \ubd84\ub9ac\ud569\ub2c8\ub2e4. \ud770\uc790\ub294 \ubbf8\ub9ac \uae30\ub984\uae30\ub97c \uc81c\uac70\ud55c \ubcfc\uc5d0 \ub2f4\uc2b5\ub2c8\ub2e4. \ub178\ub978\uc790\ub294 \uac00\ubccd\uac8c \ud480\uc5b4 \ub530\ub85c \ub461\ub2c8\ub2e4.\uc288\uac70 \ud30c\uc6b0\ub354, \uce74\uce74\uc624 \uac00\ub8e8, \ubc84\ud130\uc758 \ubb34\uac8c\ub97c \uc7bd\ub2c8\ub2e4. \uce74\uce74\uc624 \uac00\ub8e8\ub97c \uccb4\uc5d0 \ub0b4\ub9bd\ub2c8\ub2e4. \ub369\uc5b4\ub9ac\uac00 \ub0a8\uc544 \uc788\uc73c\uba74 \uce74\uce74\uc624 \ubc84\ud130 \ud63c\ud569\ubb3c\uc774 \ub9e4\ub044\ub7ec\uc6cc\uc9c0\uc9c0 \uc54a\uc73c\ubbc0\ub85c \ub369\uc5b4\ub9ac\ub97c \uc644\uc804\ud788 \uc5c6\uc560\uc57c \ud569\ub2c8\ub2e4.\ub2ec\uac40\ud770\uc790\uac70\ud488\uae30\ub85c \ub2ec\uac40\ud770\uc790\ub97c \ud798\ucc28\uac8c \ud718\ud551\ud569\ub2c8\ub2e4. \ud770\uc790\uac00 \ud558\uc597\uace0 \ubd88\ud22c\uba85\ud574\uc9c4 \ub2e4\uc74c, \uacf5\uae30\ub97c \uba38\uae08\uc73c\uba70 \ubd80\ud480\ub2e4\uac00 \uc810\uc810 \ub2e8\ub2e8\ud574\uc9d1\ub2c8\ub2e4.\uc57d 2\ubd84 \ud6c4\ubd80\ud130 \ubd84\ub9d0 \uc5d0\ub9ac\uc2a4\ub9ac\ud1a8\uc744 \ub123\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc791\uc740 \uc21f\uac00\ub77d\uc73c\ub85c \ud55c \uc21f\uac00\ub77d\uc529 \ub123\uace0, \ub123\uc744 \ub54c\ub9c8\ub2e4 \ud718\ud551\ud569\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uc18c\uae08 \ud55c \uaf2c\uc9d1\uc744 \ub123\uc2b5\ub2c8\ub2e4.\ucd1d 5\ubd84 \uc815\ub3c4 \ud718\ud551\ud569\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uc800\uc18d\uc73c\ub85c \uc2dc\uc791\ud574\ub3c4 \ub418\uc9c0\ub9cc, \ub9c8\uc9c0\ub9c9\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ucd5c\uace0 \uc18d\ub3c4\ub85c \ud718\ud551\ud569\ub2c8\ub2e4. \ubcfc\uc744 \ub4a4\uc9d1\uc5b4\ub3c4 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uc744 \ub9cc\ud07c 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\ud0a4\uce5c\ud0c0\uc6d4.\n\t\n\t\n\t\tDessertFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/187248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=187248"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/187248\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/184780"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=187248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=187248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=187248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}