{"id":185616,"title":"\ud640\ub79c\ub2e4\uc774\uc988 \uc18c\uc2a4","modified":"2026-10-06T06:12:20+02:00","plain":"\ubc00\uac00\ub8e8 \uc5c6\uc774 \ud578\ub4dc \ube14\ub80c\ub354\ub85c \uc720\ud654\ud55c \ud640\ub79c\ub2e4\uc774\uc988 \uc18c\uc2a4: \ubc84\ud130\uc640 \ub2ec\uac40\ub178\ub978\uc790\uc5d0 \uc0b0\ubbf8\ub97c \ub354\ud588\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub530\ub73b\ud558\uace0 \uc724\uae30 \ub098\ub294 \uc18c\uc2a4\uac00 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4\ub97c \ub9e4\ub044\ub7fd\uac8c \uac10\uc2f8\uace0, \ubc84\ud130\ub294 \uc785\uc548\uc5d0\uc11c \ub179\uc73c\uba70 \ub808\ubaac\uc758 \uc0b0\ubbf8\uac00 \ub290\ub07c\ud568\uc744 \uc7a1\uc544\uc90d\ub2c8\ub2e4. \ubc84\ud130\uc640 \ub2ec\uac40\ub178\ub978\uc790, \uc0b0\ubbf8\ub97c \ub0b4\ub294 \uc7ac\ub8cc\ub97c \ubc14\ud0d5\uc73c\ub85c \ub9cc\ub4dc\ub294 \uc720\ud654 \uc18c\uc2a4\ub85c, \uc911\ud0d5 \ub300\uc2e0 \ud578\ub4dc \ube14\ub80c\ub354\ub85c \uc720\ud654\ud569\ub2c8\ub2e4. 2 \uc778\ubd84\uc744 \ub9cc\ub4dc\ub294 \ub370 \uba87 \ubd84\uc774\uba74 \ucda9\ubd84\ud558\uba70, \uc644\uc131\ub418\uba74 \ubc14\ub85c \ub0b4\uc138\uc694. \uc81c \ud0a4\ud1a0 \uc18c\uc2a4\uc640 \ub525 \ub808\uc2dc\ud53c \ubaa8\uc74c\uc5d0 \ud568\uaed8 \ub2f4\uc544\ub458 \ub9cc\ud569\ub2c8\ub2e4.\n\n\n\n\ud640\ub79c\ub2e4\uc774\uc988 \uc18c\uc2a4\ub780?\n\n\n\n\ud640\ub79c\ub2e4\uc774\uc988\ub294 \ub530\ub73b\ud558\uac8c \uba39\ub294 \uc720\ud654 \uc18c\uc2a4\uc785\ub2c8\ub2e4: \ub179\uc778 \ubc84\ud130\uac00 \ub2ec\uac40\ub178\ub978\uc790 \uc18d\uc5d0 \uace0\ub974\uac8c \ubd84\uc0b0\ub418\uace0, \ub178\ub978\uc790\ub294 \uc18c\uc2a4\uc5d0 \ub18d\ub3c4\uc640 \uc724\uae30\ub97c \ub354\ud569\ub2c8\ub2e4. \ub808\ubaac\uc999, \ud654\uc774\ud2b8 \uc2dd\ucd08 \ub610\ub294 \uc0ac\uacfc \uc2dd\ucd08\ucc98\ub7fc \uc0b0\ubbf8\ub97c \ub0b4\ub294 \uc7ac\ub8cc\uac00 \ubc84\ud130\uc758 \ud48d\ubd80\ud55c \ub9db\uacfc \uade0\ud615\uc744 \uc774\ub8f9\ub2c8\ub2e4. \ubc00\uac00\ub8e8\ub098 \uc124\ud0d5\uc744 \ub123\uc9c0 \uc54a\uc544 \uc800\ud0c4\uc218\ud654\ubb3c \uc2dd\ub2e8\uc5d0\ub3c4 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.\n\n\n\n\ud45c\uba74\uc5d0 \uae30\ub984\ub9c9\uc774 \ub728\uac70\ub098 \uce35\uc774 \ubd84\ub9ac\ub418\uc9c0 \uc54a\uace0, \ub9e4\ub044\ub7ec\uc6b0\uba74\uc11c \uc7ac\ub8cc\ub97c \ubd80\ub4dc\ub7fd\uac8c \uac10\uc2f8\ub294 \ub18d\ub3c4\uac00 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\ub294 2 \uc778\ubd84\uc774\uba70, 1\uc778\ubd84\ub2f9 \uc57d 423 \uce7c\ub85c\ub9ac\uc785\ub2c8\ub2e4.\n\n\n\n\uc0c9\ub2e4\ub974\uac8c \uc990\uae30\ub824\uba74: \uace0\ub4f1\uc5b4 \ubb34\uc2a4.\n\n\n\n\ud504\ub791\uc2a4 \uc694\ub9ac\uc5d0\uc11c\uc758 \uc5ed\ud560\n\n\n\n\ud640\ub79c\ub2e4\uc774\uc988\ub294 \ud504\ub791\uc2a4\uc758 \ub530\ub73b\ud55c \uc18c\uc2a4 \uc911 \ud558\ub098\ub85c, \ubd80\ub4dc\ub7ec\uc6b4 \uc9c8\uac10\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ub9cc\ub4e0 \uc989\uc2dc \ub0c5\ub2c8\ub2e4. \uc12c\uc138\ud55c \ub9db\uc758 \ucc44\uc18c, \uc0dd\uc120, \ub2ec\uac40 \uc694\ub9ac\uc5d0 \uacc1\ub4e4\uc774\uba74 \uc9c0\ubc29\uc758 \uace0\uc18c\ud568\uacfc \uc0b0\ubbf8\uac00 \ub300\ube44\ub97c \uc774\ub8e8\uc5b4 \uc7ac\ub8cc \ubcf8\uc5f0\uc758 \ub9db\uc744 \uac00\ub9ac\uc9c0 \uc54a\uace0 \ub3cb\ubcf4\uc774\uac8c \ud569\ub2c8\ub2e4.\n\n\n\n\ub9c9 \uc775\ud78c \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4\ub098 \uc740\uadfc\ud558\uac8c \uc775\ud78c \uc5f0\uc5b4, \uc5d0\uadf8 \ud50c\ub85c\ub80c\ud2f4\uc5d0 \uacc1\ub4e4\uc774\uba74 \ub530\ub73b\ud55c \uc628\uae30\uc640 \uc724\uae30\ub97c \ub354\ud574\uc90d\ub2c8\ub2e4. \uba39\uae30 \uc9c1\uc804\uc5d0 \ub07c\uc5b9\uc73c\uc138\uc694: \uc720\ud654\ud55c \ub4a4 \uba87 \ubd84 \ub3d9\uc548 \uc18c\uc2a4\uc758 \uc9c8\uac10\uc774 \uac00\uc7a5 \ubd80\ub4dc\ub7fd\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\ubc84\ud130\ub294 \uc18c\uc2a4\uc758 \ubc14\ud0d5\uc744 \uc774\ub8f9\ub2c8\ub2e4: 200 g\uc744 \ub123\uc73c\uba74 \ud48d\ubd80\ud55c \ub9db\uacfc \uc785\uc548\uc5d0\uc11c \ub9e4\ub044\ub7fd\uac8c \uac10\uae30\ub294 \uc9c8\uac10\uc774 \uc0dd\uae41\ub2c8\ub2e4. \ubaa9\ucd08 \uc0ac\uc721 \ubc84\ud130\uac00 \uc798 \uc5b4\uc6b8\ub9ac\uc9c0\ub9cc \uc77c\ubc18 \ubc84\ud130\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \ud544\uc694\uc5d0 \ub530\ub77c \uc815\uc81c \ubc84\ud130, \ubb34\uc720\ub2f9 \ubc84\ud130 \ub610\ub294 \uc5fc\uc18c\uc816 \ubc84\ud130\ub97c \uc0ac\uc6a9\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc2dd\ubb3c\uc131 \ub300\uccb4\ud488\ub3c4 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc9c0\ub9cc, \ub2ec\uac40\ub178\ub978\uc790\uac00 \ub4e4\uc5b4\uac00\ubbc0\ub85c \ube44\uac74 \ub808\uc2dc\ud53c\uac00 \ub418\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud568\uaed8 \uc0b4\ud3b4\ubcf4\uc138\uc694: \ube14\ub8e8\ubca0\ub9ac \uc18c\uc2a4.\n\n\n\n\uc2e4\uc628\uc5d0 \ub454 \ub2ec\uac40\ub178\ub978\uc790 4 \uac1c\ub294 \uc18c\uc2a4\ub97c \uc720\ud654\ud558\uace0 \uac78\ucb49\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4: \ub179\uc778 \ubc84\ud130\ub97c \ubd99\uc7a1\uc544 \uc18c\uc2a4\uc758 \uad6c\uc870\ub97c \uc7a1\uc544\uc90d\ub2c8\ub2e4. \ub178\ub978\uc790\uac00 \ucc28\uac00\uc6b0\uba74 \ub728\uac70\uc6b4 \ubc84\ud130\uc640 \ub9cc\ub0ac\uc744 \ub54c \uc720\ud654\uac00 \uc798 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc0b0\ubbf8\ub294 \ub808\ubaac\uc999, \ud654\uc774\ud2b8 \uc2dd\ucd08 \ub610\ub294 \uc0ac\uacfc \uc2dd\ucd08 3 \ud070\uc220\ub85c \ub354\ud574 \ub290\ub07c\ud568\uc744 \uc7a1\uc2b5\ub2c8\ub2e4. \uc0b4\ub9ac\uc2e4\uc0b0\uc5fc \ud568\ub7c9\uc744 \ub0ae\ucd94\uace0 \uc2f6\ub2e4\uba74 \ub808\ubaac \ub300\uc2e0 \uc300\uc2dd\ucd08\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.\n\n\n\n\ucf08\ud2f1 \ubc14\ub2e4\uc18c\uae08 \uac19\uc740 \uc18c\uae08\uc744 \ub109\ub109\ud788 \ud55c \uaf2c\uc9d1 \ub123\uc73c\uba74 \ubc84\ud130\uc758 \ud48d\ubbf8\uc640 \uc0b0\ubbf8\uac00 \uc0b4\uc544\ub0a9\ub2c8\ub2e4. \ub9d0\ub9b0 \ucc28\uc774\ube0c\uc640 \ub9d0\ub9b0 \ud30c\uc2ac\ub9ac\ub97c \uac01\uac01 2 \uc791\uc740\uc220 \ub123\uc73c\uba74 \uc18c\uc2a4\uc5d0 \uc2f1\uadf8\ub7ec\uc6b4 \ud5c8\ube0c \ud5a5\uc774 \ub354\ud574\uc9d1\ub2c8\ub2e4.\n\n\n\n\uc870\ub9ac \uc694\ub839\uacfc \uc11c\ube59\n\n\n\n\uba3c\uc800 \ud578\ub4dc \ube14\ub80c\ub354\ub85c \ub178\ub978\uc790\uc640 \uc0b0\ubbf8\ub97c \ub0b4\ub294 \uc7ac\ub8cc\ub97c \uac78\ucb49\ud558\uace0 \uade0\uc77c\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uc11e\uc73c\uc138\uc694. \uadf8\ub7f0 \ub2e4\uc74c \ube14\ub80c\ub354\ub97c \uc791\ub3d9\ud55c \ucc44 \ub179\uc778 \ubc84\ud130\ub97c \uac00\ub290\ub2e4\ub780 \uc904\uae30\ub85c \ubd93\uace0, \ube14\ub80c\ub354\ub97c \ucc9c\ucc9c\ud788 \uc704\uc544\ub798\ub85c \uc6c0\uc9c1\uc5ec \ubc84\ud130\uac00 \ub178\ub978\uc790\uc5d0 \uc11e\uc774\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ubc84\ud130\ub294 \ub179\uc544 \uc788\uc5b4\uc57c \ud558\uc9c0\ub9cc \ub108\ubb34 \ub728\uac70\uc6cc\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4: \uc9c0\ub098\uce58\uac8c \ub728\uac70\uc6b0\uba74 \ub178\ub978\uc790\uac00 \uc751\uace0\ub418\uc5b4 \uc54c\uac31\uc774\uac00 \uc0dd\uae30\uace0; \ub108\ubb34 \ube68\ub9ac \ubd80\uc73c\uba74 \ubc84\ud130\uac00 \uc11e\uc774\uc9c0 \uc54a\uc544 \uc18c\uc2a4\uac00 \ubd84\ub9ac\ub429\ub2c8\ub2e4. \uc798 \ub9cc\ub4e0 \ud640\ub79c\ub2e4\uc774\uc988\ub294 \ud45c\uba74\uc5d0 \ubc84\ud130\uac00 \ub728\uc9c0 \uc54a\uace0 \ub9e4\ub044\ub7ec\uc6b0\uba70 \uc7ac\ub8cc\ub97c \ubd80\ub4dc\ub7fd\uac8c \uac10\uc2f8\ub294 \ub18d\ub3c4\uc785\ub2c8\ub2e4.\n\n\n\n\uc774\uac83\ub3c4 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694: \ub9c8\ub298\uacfc \ud5c8\ube0c \ubc84\ud130.\n\n\n\n\uc18c\uc2a4\ub294 \uacc1\ub4e4\uc77c \uc74c\uc2dd\uc774 \ubaa8\ub450 \uc900\ube44\ub41c \ub4a4 \ub9c8\uc9c0\ub9c9\uc5d0 \ub9cc\ub4dc\uc138\uc694: \uc2dd\uc73c\uba74 \ubc84\ud130\uac00 \uad73\uace0, \ub2e4\uc2dc \ub370\uc6b0\uba74 \uc18c\uc2a4\uac00 \uc751\uace0\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc644\uc131 \ud6c4 \uba87 \ubd84 \uc548\uc5d0 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4, \uc5f0\uc5b4, \uc5d0\uadf8 \ud50c\ub85c\ub80c\ud2f4 \ub610\ub294 \ubc30\ucd94 \ubcf6\uc74c \uc704\uc5d0 \uc21f\uac00\ub77d\uc73c\ub85c \ub07c\uc5b9\uc5b4 \ub0b4\uc138\uc694. \uc774 \uc870\ub9ac\ubc95\uc73c\ub85c\ub294 \ub178\ub978\uc790\uac00 \uc0b4\uade0\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4; \uc2dd\uc911\ub3c5\uc5d0 \ucde8\uc57d\ud55c \ubd84\uc5d0\uac8c\ub294 \uc0b4\uade0\ub41c \ub178\ub978\uc790\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.\n\n\n\n\uc774 \uc18c\uc2a4\uc758 \ub9e4\ub825\uc744 \uc81c\ub300\ub85c \uc990\uae38 \uc218 \uc788\ub294 \uc694\ub9ac\ub85c \uc81c \ud504\ub77c\uc774\ud32c \uc5d0\uadf8 \ud50c\ub85c\ub80c\ud2f4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.\n\n\n\n\uc81c \ud0a4\ud1a0 \ub808\uc2dc\ud53c \uc804\uccb4\ub97c \uc0b4\ud3b4\ubcf4\uc138\uc694.\n\n\n\n\n\n\t\ud640\ub79c\ub2e4\uc774\uc988 \uc18c\uc2a4\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t200 g \ubc84\ud130 (\ubaa9\ucd08 \uc0ac\uc721 \uc18c\uc758 \uc6b0\uc720\ub85c \ub9cc\ub4e0 \uac83) (\uc815\uc81c \ubc84\ud130, \ubb34\uc720\ub2f9 \ubc84\ud130, \uc0b0\uc591\uc720 \ubc84\ud130 \ub610\ub294 \ube44\uac74 \ubc84\ud130\ub85c \ub300\uccb4 \uac00\ub2a5)4 \ub2ec\uac40\ub178\ub978\uc790 (\uc2e4\uc628 \uc0c1\ud0dc)3 \ud070\uc220 \ub808\ubaac\uc999 (\ud654\uc774\ud2b8 \uc2dd\ucd08 \ub610\ub294 \uc0ac\uacfc \uc2dd\ucd08\ub85c \ub300\uccb4 \uac00\ub2a5)2 \uc791\uc740\uc220 \ucc28\uc774\ube0c (\ub9d0\ub9b0 \uac83)2 \uc791\uc740\uc220 \ud30c\uc2ac\ub9ac (\ub9d0\ub9b0 \uac83)1 \ub109\ub109\ud55c \uaf2c\uc9d1 \uc18c\uae08 (\ucf08\ud2f1 \ubc14\ub2e4 \uc18c\uae08)\ud788\uc2a4\ud0c0\ubbfc\uc744 \uace0\ub824\ud55c \ubcc0\ud6153 \ud070\uc220 \ud654\uc774\ud2b8 \uc2dd\ucd08 \ub610\ub294 \uc0ac\uacfc \uc2dd\ucd08 (\ub808\ubaac\uc740 \uc808\ub300 \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694)\uc800\uc0b4\ub9ac\uc2e4\uc0b0 \ubcc0\ud6153 \ud070\uc220 \uc300\uc2dd\ucd08 (\ub2e4\ub978 \uc2dd\ucd08\ub098 \ub808\ubaac\uc740 \uc808\ub300 \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694)\t\n\t\n\t\t\uc791\uc740 \ub0c4\ube44\uc5d0 \ubc84\ud130\ub97c \ub179\uc785\ub2c8\ub2e4. \ub530\ub73b\ud558\uac8c \ub370\uc6cc\ub3c4 \ub418\uc9c0\ub9cc \ub108\ubb34 \ub728\uac70\uc6cc\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.\uc2e4\uc628 \uc0c1\ud0dc\uc758 \ub2ec\uac40\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ub178\ub978\uc790\uc640 \ud770\uc790\ub97c \ubd84\ub9ac\ud569\ub2c8\ub2e4. \ud770\uc790\ub294 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub178\ub978\uc790\ub97c \ud578\ub4dc \ube14\ub80c\ub354 \uc6a9\uae30\uc5d0 \ub123\uc2b5\ub2c8\ub2e4.\uc0b0\ubbf8\ub97c \ub0b4\ub294 \uc7ac\ub8cc\ub97c \ub123\uc2b5\ub2c8\ub2e4.\ud578\ub4dc \ube14\ub80c\ub354\ub97c \ub123\uace0 \uac78\ucb49\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uac08\uc544\uc90d\ub2c8\ub2e4. \uac00\ub054 \ube14\ub80c\ub354\ub97c \uc704\uc544\ub798\ub85c \uc6c0\uc9c1\uc5ec\uc90d\ub2c8\ub2e4.\ubc84\ud130\ub97c \ub179\uc778 \uc791\uc740 \ub0c4\ube44\ub97c \uc900\ube44\ud569\ub2c8\ub2e4. \uacc4\uc18d \ube14\ub80c\ub354\ub97c \uc791\ub3d9\uc2dc\ud0a4\uba74\uc11c \ubc84\ud130\ub97c \uc870\uae08\uc529 \uac00\ub290\ub2e4\ub780 \uc904\uae30\ub85c \ubd80\uc5b4\uc90d\ub2c8\ub2e4. \ub0c4\ube44\uc758 \ubc84\ud130\ub97c \ubaa8\ub450 \ub123\uc744 \ub54c\uae4c\uc9c0 \ubc18\ubcf5\ud569\ub2c8\ub2e4.\t\n\t\n\t\t\uc18c\uc2a4\ub97c \uc5b4\ub5a4 \uc6a9\ub3c4\ub85c \uc0ac\uc6a9\ud558\ub4e0 \uac00\uc7a5 \ub9c8\uc9c0\ub9c9\uc5d0 \ub9cc\ub4dc\uc138\uc694. \uc644\uc131 \ud6c4 \uba87 \ubd84 \uc774\ub0b4\uc5d0 \ub0b4\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \ubc84\ud130\ub294 \uc2dd\uc73c\uba74 \uad73\uc9c0\ub9cc, \ub2e4\uc2dc \ub370\uc6b0\uba74 \ub2ec\uac40\uc774 \uc751\uace0\ub418\uac70\ub098 \ubc84\ud130\uc640 \ub2ec\uac40\uc774 \ubd84\ub9ac\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4(\uc18c\uc2a4\uac00 \ubd84\ub9ac\ub418\ub294 \ud604\uc0c1).\n\ub3c4\uad6c: \ud578\ub4dc \ube14\ub80c\ub354, \ub0c4\ube44.\n\t\n\t\n\t\tSauceFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/185616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=185616"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/185616\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/184612"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=185616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=185616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=185616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}