{"id":185614,"title":"\uc720\uccad\uc744 \ube80 \uc694\uac70\ud2b8","modified":"2026-10-06T06:12:08+02:00","plain":"\uba74\ud3ec\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5\uace0\uc5d0\uc11c \uc720\uccad\uc744 \ube7c \ud06c\ub9ac\ubbf8\ud558\uace0 \uafb8\ub355\ud558\uac8c \ub18d\ucd95\ud55c \ud50c\ub808\uc778 \uc694\uac70\ud2b8\uc785\ub2c8\ub2e4.\n\n\n\n\ud55c \uc21f\uac00\ub77d \ub5a0\uba39\uc73c\uba74 \uafb8\ub355\ud558\uba74\uc11c\ub3c4 \uc2dc\uc6d0\ud558\uace0, \ud06c\ub9bc\ucc98\ub7fc \ub9e4\ub044\ub7ec\uc6b4 \uc9c8\uac10\uc5d0 \uc0b0\ub73b\ud55c \uc0b0\ubbf8\uc640 \uc9c4\ud55c \uc6b0\uc720 \ub9db\uc774 \ub290\uaef4\uc9d1\ub2c8\ub2e4. \ud50c\ub808\uc778 \uc694\uac70\ud2b8\ub97c \uac00\uc5f4\ud558\uc9c0 \uc54a\uace0 \ub0c9\uc7a5\uace0\uc5d0\uc11c \uc720\uccad \uc77c\ubd80\ub97c \ube7c\ub0b4 \ub18d\ucd95\ud558\uace0 \ub418\uc9c1\ud558\uac8c \ub9cc\ub4dc\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4. \uc9c1\uc811 \uc900\ube44\ud558\ub294 \ub370\ub294 5 \ubd84, \ub0c9\uc7a5\uace0\uc5d0\uc11c \uae30\ub2e4\ub9ac\ub294 \ub370\ub294 24 \uc2dc\uac04\uc774 \uac78\ub9bd\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\ub294 \uc81c \ud0a4\ud1a0 \uc544\uce68 \uc2dd\uc0ac \ub808\uc2dc\ud53c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.\n\n\n\n\uc720\uccad\uc744 \ube80 \uc694\uac70\ud2b8\ub780?\n\n\n\n\ud575\uc2ec\uc740 \uc720\uccad\uc744 \ube7c\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4: \uc720\uccad\uc744 \ud758\ub824\ubcf4\ub0b4 \uc694\uac70\ud2b8\ub97c \ub18d\ucd95\ud558\ub294 \uac83\uc774\uc8e0. \uba74\ud3ec\uc5d0\ub294 \ud06c\ub9ac\ubbf8\ud55c \ubd80\ubd84\uc774 \ub0a8\uace0, \uc720\uccad\uc740 \uc544\ub798\uc5d0 \ub193\uc778 \uc6a9\uae30\ub85c \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub0a0\uc218\ub85d \uc0b0\ubbf8\ub294 \uc720\uc9c0\ud558\uba74\uc11c \uc810\uc810 \ub418\uc9c1\ud574\uc9d1\ub2c8\ub2e4. \uac00\uc5f4\ud560 \ud544\uc694 \uc5c6\uc774 \uc694\uac70\ud2b8 1 \ub9ac\ud130\ub85c \uc2dc\uc791\ud569\ub2c8\ub2e4.\n\n\n\n\uc124\ud0d5\uc744 \ucca8\uac00\ud558\uc9c0 \uc54a\uc740 \ud50c\ub808\uc778 \uc694\uac70\ud2b8\ub97c \uc4f0\uba74 \uc5ec\ub7ec \uc7ac\ub8cc\uc640 \uc27d\uac8c \uc5b4\uc6b8\ub9ac\ub294 \ub2f4\ubc31\ud55c \ubca0\uc774\uc2a4\uac00 \ub429\ub2c8\ub2e4. \uc9c0\ubc29 \ud568\ub7c9\uc740 \uc785\uc548\uc5d0\uc11c \ub290\uaef4\uc9c0\ub294 \uc9c8\uac10\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uc9c0\ub9cc, \ud2b9\uc815 \ud568\ub7c9\uc744 \uace0\uc9d1\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ucd5c\uc885 \uc9c8\uac10\uc740 \uc8fc\ub85c \uc120\ud0dd\ud55c \uc81c\ud488\uacfc \uc720\uccad\uc744 \ube7c\ub294 \uc2dc\uac04\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.\n\n\n\n\uc774\uac83\ub3c4 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694: \ucd08\ucf5c\ub9bf \uce58\uc544 \ud478\ub529.\n\n\n\n\uc720\uccad\uc744 \ube7c\ub294 \uc6d0\ub9ac\n\n\n\n\uc694\uac70\ud2b8\uc5d0\uc11c \uc720\uccad\uc744 \ube80\ub2e4\ub294 \uac83\uc740 \uac00\uc5f4\ud558\uc9c0 \uc54a\uace0 \ub18d\ucd95\ud55c\ub2e4\ub294 \ub73b\uc785\ub2c8\ub2e4. \uccb4\uc5d0 \uba74\ud3ec\ub97c \uae54\uace0 \uc694\uac70\ud2b8\ub97c \ub2f4\uc740 \ub2e4\uc74c, \ud544\uc694\ud558\uba74 \ub36e\uac1c\ub97c \ub36e\uc5b4 \ub0c9\uc7a5\uace0\uc5d0 \ub450\uc138\uc694. \uc624\ub798 \ud718\uc813\uc9c0 \uc54a\uc544\ub3c4 \ub0ae\uc740 \uc628\ub3c4\uc640 \uc720\uccad \ubd84\ub9ac \uacfc\uc815\ub9cc\uc73c\ub85c \uc644\uc131\ub429\ub2c8\ub2e4.\n\n\n\n\ud06c\ub9bc\uc744 \ub123\uc9c0 \uc54a\uc544\ub3c4 \ud55c\uce35 \ubd80\ub4dc\ub7fd\uace0 \uc9c4\ud574\uc9d1\ub2c8\ub2e4. \ub2f4\ubc31\ud55c \ub9db\uc774\ub77c \uadf8\ub300\ub85c \uba39\uc5b4\ub3c4 \uc88b\uace0, \uba39\uae30 \uc9c1\uc804\uc5d0 \uc2e0\uc120\ud55c \uacfc\uc77c\uc744 \uacc1\ub4e4\uc5ec\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc21f\uac00\ub77d\uc73c\ub85c \ub5a0\uba39\uc73c\uba74 \uc544\uce68 \uc2dd\uc0ac\ub85c\ub3c4 \ub514\uc800\ud2b8\ub85c\ub3c4 \uc0b0\ub73b\ud558\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc8fc\uc7ac\ub8cc\n\n\n\n\uc720\uc77c\ud55c \uc7ac\ub8cc\ub294 \uc694\uac70\ud2b8\uc785\ub2c8\ub2e4: \uc124\ud0d5\uc744 \ucca8\uac00\ud558\uc9c0 \uc54a\uc740 \ud50c\ub808\uc778 \uc694\uac70\ud2b8 \ud558\ub098\ub85c \ub9cc\ub4dc\ub294 \ub808\uc2dc\ud53c\uc785\ub2c8\ub2e4. \uc694\uac70\ud2b8\uc5d0\ub294 \ubd84\ub9ac\ud574 \ub0bc \uc218\ubd84, \ub9db\uc758 \uc911\uc2ec\uc744 \uc7a1\uc544 \uc8fc\ub294 \uc0b0\ubbf8, \uc9c8\uac10\uc744 \ub9cc\ub4e4\uc5b4 \uc8fc\ub294 \ub2e8\ubc31\uc9c8\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\ud488\uc5d0 \ub530\ub77c \uc720\uccad\uc744 \ube80 \ub4a4\uc758 \uc644\uc131\ub7c9\uacfc \ub2e8\ub2e8\ud568\uc774 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.\n\n\n\n\ube44\uc2b7\ud55c \ub808\uc2dc\ud53c: \ud0a4\ud1a0 \ucc28\ud50c.\n\n\n\n\uc720\uccad\uc774 \ube60\uc9c0\uba74\uc11c \uc720\ub2f9 \uc77c\ubd80\ub3c4 \ud568\uaed8 \ube60\uc838\ub098\uac00\uace0, \ub0a8\uc740 \uc131\ubd84\uc740 \ub18d\ucd95\ub429\ub2c8\ub2e4. \ub2e4\ub978 \uc7ac\ub8cc\ub97c \ucd94\uac00\ud560 \ud544\uc694\uac00 \uc5c6\ub294 \ub9cc\ud07c, \uc720\uccad\uc744 \ube7c\ub294 \uc2dc\uac04\uacfc \uc694\uac70\ud2b8 \uc120\ud0dd\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n\n\n\n\uc870\ub9ac \uc694\ub839\uacfc \uba39\ub294 \ubc29\ubc95\n\n\n\n\uc694\uac70\ud2b8 1 \ub9ac\ud130\ub85c \uc720\uccad\uc744 \ube80 \uc694\uac70\ud2b8 \uc57d 400 ml\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc73c\uba70, \uc904\uc5b4\ub4e0 \uc591\uc740 \ube60\uc838\ub098\uac04 \uc720\uccad\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4. \uadf8\ub300\ub85c \uba39\uc73c\uba74 1\uc778\ubd84\uc5d0 100 g\uc744 \uc870\uae08 \ub118\ub294 \uc591\uc73c\ub85c 4 \uc778\ubd84\uc774 \ub429\ub2c8\ub2e4. \ud0c0\uc6d0\ud615\uc758 \ud018\ub12c \ubaa8\uc591\uc73c\ub85c \ub5a0\uc11c \uc587\uc740 \ud06c\ub808\ud504\uc5d0 \uacc1\ub4e4\uc774\uba74 6~8 \uc778\ubd84\uc73c\ub85c \ucda9\ubd84\ud569\ub2c8\ub2e4. \uc804\ub0a0\ubd80\ud130 \uc720\uccad\uc744 \ube7c\uae30 \uc2dc\uc791\ud574 \ub0c9\uc7a5\uace0\uc5d0\uc11c \uac00\uae09\uc801 24 \uc2dc\uac04, \uc801\uc5b4\ub3c4 \ud558\ub8fb\ubc24\uc740 \ucda9\ubd84\ud788 \ub450\uc138\uc694. \uccb4\ub97c \ubcfc \uc704\uc5d0 \uc62c\ub9b4 \ub54c\ub294 \ud758\ub7ec\ub098\uc628 \uc720\uccad\uc774 \uccb4 \ubc14\ub2e5\uc5d0 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uc544\ub798\uc5d0 \uc5ec\uc720 \uacf5\uac04\uc744 \ub0a8\uaca8 \ub450\uc138\uc694.\n\n\n\n\ube44\uc2b7\ud55c \uc2a4\ud0c0\uc77c\uc758 \ub2e4\ub978 \ub808\uc2dc\ud53c: \ucf54\ucf54\ub11b \uce58\uc544 \ud478\ub529.\n\n\n\n\uc720\uccad \ube7c\uae30\uac00 \ub05d\ub098\uba74 \uba74\ud3ec\uc758 \ubaa8\uc11c\ub9ac\ub97c \ubaa8\uc544 \ubd80\ub4dc\ub7fd\uac8c \ub20c\ub7ec \uc8fc\uc138\uc694. \uc218\ubd84\uc744 \uc870\uae08 \ub354 \ube7c\ub0b4\ub418 \ub108\ubb34 \ubed1\ubed1\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ub2e8\ub2e8\ud568\uc744 \uc870\uc808\ud569\ub2c8\ub2e4. \ucc28\uac11\uac8c \ud574\uc11c \uc544\uce68 \uc2dd\uc0ac\ub098 \ub514\uc800\ud2b8\ub85c \uadf8\ub300\ub85c \uba39\uac70\ub098, \uba39\uae30 \uc9c1\uc804\uc5d0 \uc2e0\uc120\ud55c \uacfc\uc77c\uc744 \uacc1\ub4e4\uc774\uc138\uc694. \ub0a8\uc740 \uc694\uac70\ud2b8\ub294 \uae68\ub057\ud55c \ub3c4\uad6c\ub85c \uc791\uc740 \uc6a9\uae30\uc5d0 \ub098\ub204\uc5b4 \ub2f4\uace0 \ub69c\uaed1\uc744 \ub36e\uc5b4 \ub0c9\uc7a5 \ubcf4\uad00\ud558\uc138\uc694. \uc124\ud0d5\uc744 \ucca8\uac00\ud558\uc9c0 \uc54a\uc740 \uc694\uac70\ud2b8\ub85c \ub9cc\ub4e4\uba74 \uc800\ud0c4\uc218\ud654\ubb3c \uc2dd\ub2e8\uc5d0 \uc5b4\uc6b8\ub9ac\uba70, 100 g\ub2f9 56 \uce7c\ub85c\ub9ac\uc785\ub2c8\ub2e4.\n\n\n\n\ub354 \ub2e4\uc591\ud55c \uc800\ud0c4\uc218\ud654\ubb3c \uba54\ub274\ub97c \ucc3e\uc73c\uc2e0\ub2e4\uba74 \uc81c \ud0a4\ud1a0 \ub808\uc2dc\ud53c \uc804\uccb4\ub97c \ub458\ub7ec\ubcf4\uc138\uc694.\n\n\n\n\n\n\t\uc720\uccad\uc744 \ube80 \uc694\uac70\ud2b8\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t1 \ub9ac\ud130 \uc694\uac70\ud2b8\t\n\t\n\t\t\uace0\uc6b4 \uccb4\ub098 \uc18c\ucfe0\ub9ac\uc5d0 \uae68\ub057\ud55c \uba74\ud3ec\ub97c \ud3bc\uccd0 \uac78\uce69\ub2c8\ub2e4. \uc720\uccad\uc744 \ubc1b\uc744 \uc6a9\uae30\ub098 \ubcfc\uc744 \uccb4\ub098 \uc18c\ucfe0\ub9ac \uc544\ub798\uc5d0 \ub193\uc2b5\ub2c8\ub2e4.\uba74\ud3ec\uc5d0 \uc694\uac70\ud2b8\ub97c \ubd93\uc2b5\ub2c8\ub2e4. \ud544\uc694\ud558\uba74 \ub2e4\ub978 \uba74\ud3ec \ud55c \uc7a5\uc73c\ub85c \ub36e\uc2b5\ub2c8\ub2e4. \ub0c9\uc7a5\uace0\uc5d0 \ub123\uc5b4 \ub461\ub2c8\ub2e4. \ud558\ub8e8 \uc804\uc5d0 \uc900\ube44\ud558\ub294 \uac83\uc774 \uc88b\uc73c\uba70, \ucd5c\uc18c\ud55c \ud558\ub8fb\ubc24 \ub3d9\uc548\uc740 \uc720\uccad\uc744 \ube7c\uc57c \ud569\ub2c8\ub2e4.\ubcfc\uc774 \ub118\uce58\uc9c0 \uc54a\ub294\uc9c0, \uc720\uccad\uc774 \uacc4\uc18d \uc798 \ube60\uc9c0\uace0 \uc788\ub294\uc9c0 \uc218\uc2dc\ub85c \ud655\uc778\ud569\ub2c8\ub2e4.\uba74\ud3ec\uc758 \ubaa8\uc11c\ub9ac\ub97c \ud55c\ub370 \ubaa8\uc74d\ub2c8\ub2e4. \uba74\ud3ec\ub97c \uc9dc\uc11c \uc720\uccad\uc744 \uc870\uae08 \ub354 \ube7c \uc90d\ub2c8\ub2e4.\uba74\ud3ec\uc5d0 \ub0a8\uc740 \uc694\uac70\ud2b8\ub97c \uae01\uc5b4 \ubaa8\uc544 \uc791\uc740 \uc6a9\uae30 4\uac1c\uc5d0 \ub098\ub204\uc5b4 \ub2f4\uc2b5\ub2c8\ub2e4.\t\n\t\n\t\t\ud45c\uc2dc\ub41c \uce7c\ub85c\ub9ac\ub294 100\uadf8\ub7a8 1\ud68c \uc81c\uacf5\ub7c9 \uae30\uc900\uc785\ub2c8\ub2e4.\n\uc694\uac70\ud2b8 1\ub9ac\ud130\ub85c \uc57d 400ml\uc758 \ud56d\uc624\ud504(\uc720\uccad\uc744 \ube80 \uc694\uac70\ud2b8)\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc624\ud504\uac00 \uc8fc\uc7ac\ub8cc\uc778 \uacbd\uc6b0, 1\uc778\ubd84\ub2f9 100\uadf8\ub7a8\uc774 \uc870\uae08 \ub118\ub294 \uc591\uc73c\ub85c 4\uc778\ubd84\uc774 \ub098\uc635\ub2c8\ub2e4. \uc587\uc740 \ud06c\ub808\ud398 \ub4f1\uc5d0 \uc544\uc774\uc2a4\ud06c\ub9bc \ud55c \uc2a4\ucff1\ucc98\ub7fc \uacc1\ub4e4\uc5ec \ub4dc\uc2dc\ub098\uc694? \uc774 \uacbd\uc6b0\uc5d0\ub294 \uc694\uac70\ud2b8 1\ub9ac\ud130\ub97c 6~8\uc778\ubd84\uc73c\ub85c \uacc4\uc0b0\ud558\uc138\uc694.\n\uc900\ube44 \ub3c4\uad6c: \uc587\uc740 \uba74\ud3ec(\ud544\uc694\ud558\uba74 \ud55c \uc7a5 \ub354), \uc18c\ucfe0\ub9ac \ub610\ub294 \uace0\uc6b4 \uccb4, \uc720\uccad\uc744 \ubc1b\uc744 \uc6a9\uae30\ub098 \ubcfc.\n\t\n\t\n\t\tDessertFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/185614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=185614"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/185614\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/184621"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=185614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=185614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=185614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}