{"id":182537,"title":"\ud6c8\uc81c \ubca0\uc774\ucee8\uacfc \ud398\ucf54\ub9ac\ub178\ub97c \ub123\uc740 \uc140\ub7ec\ub9ac\uc545 \uadf8\ub77c\ud0f1","modified":"2026-10-03T10:58:14+02:00","plain":"\ud6c8\uc81c \ubca0\uc774\ucee8, \ud06c\ub9bc, \ud398\ucf54\ub9ac\ub178\ub97c \ub123\uc740 \uc140\ub7ec\ub9ac\uc545 \uadf8\ub77c\ud0f1: \uc7ac\ub8cc\ub97c \ubcf6\uace0 \ubb49\uadfc\ud788 \uc775\ud78c \ub4a4 \ud45c\uba74\uc744 \ub178\ub987\ud558\uac8c \uad6c\uc6cc \uc644\uc131\ud569\ub2c8\ub2e4.\n\n\n\n\ud32c\uc9f8 \uc2dd\ud0c1\uc5d0 \uc62c\ub9ac\uba74 \uc5f0\ud55c \ud669\uae08\ube5b \ud45c\uba74\uc5d0\uc11c \uc544\uc9c1 \uc9c0\uae00\uac70\ub9ac\ub294 \uc18c\ub9ac\uac00 \ub098\uace0, \ud6c8\uc81c \ubca0\uc774\ucee8\uacfc \ub530\ub73b\ud55c \ud06c\ub9bc, \uac04 \ud398\ucf54\ub9ac\ub178\uc758 \ud5a5\uc774 \ud37c\uc9d1\ub2c8\ub2e4. \ub178\ub987\ud55c \ud45c\uba74 \uc544\ub798\uc758 \uc140\ub7ec\ub9ac\uc545\uc740 \ud070 \uc870\uac01\uc5d0\ub3c4 \uce7c\ub05d\uc774 \uc27d\uac8c \ub4e4\uc5b4\uac08 \ub9cc\ud07c \ud479 \uc775\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc140\ub7ec\ub9ac\uc545\uc744 \uac10\uc2f8\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \ud06c\ub9bc\uc18c\uc2a4\uc5d0\ub294 \uac04\uc7a5\uacfc \ubc1c\uc0ac\ubbf9 \uc2dd\ucd08\ub97c \uc870\uae08 \ub123\uc5b4 \ud48d\ubbf8\ub97c \ub354\ud569\ub2c8\ub2e4. 1\uc778\ubd84\ub2f9 \uc21c\ud0c4\uc218\ud654\ubb3c\uc740 27 g, \uc5f4\ub7c9\uc740 1026 kcal\ub85c, \ud0c4\uc218\ud654\ubb3c\uc744 \uc801\ub2f9\ud788 \uc904\uc774\uba74\uc11c\ub3c4 \ub4e0\ub4e0\ud558\uac8c \ubc30\ub97c \ucc44\uc6b8 \uc218 \uc788\ub3c4\ub85d \ub9cc\ub4e0 \uc694\ub9ac\uc785\ub2c8\ub2e4. \uc81c \ud0a4\ud1a0 \uba54\uc778 \uc694\ub9ac \ubaa8\uc74c\uc5d0\uc11c\ub3c4 \ub9cc\ub098\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc694\ub9ac\uc758 \uae30\ubcf8 \uc6d0\ub9ac\n\n\n\n\uc774 \uadf8\ub77c\ud0f1\uc740 \ub450 \ub2e8\uacc4\ub85c \uc870\ub9ac\ud569\ub2c8\ub2e4: \uba3c\uc800 \ubd88 \uc704\uc5d0\uc11c \ubca0\uc774\ucee8, \uc591\ud30c, \uc140\ub7ec\ub9ac\uc545\uc744 \ub178\ub987\ud558\uac8c \ubcf6\uc740 \ub2e4\uc74c, \uc624\ube10\uc5d0\uc11c \uce58\uc988 \ud45c\uba74\uc744 \uad6c\uc6cc\ub0c5\ub2c8\ub2e4. \ud398\ucf54\ub9ac\ub178\ub294 \uadf8\ub77c\ud0f1\uc758 \ud45c\uba74\uc744 \uc644\uc131\ud558\ub294 \ud575\uc2ec \uc7ac\ub8cc\ub85c, \uc9ed\uc9e4\ud55c \ub9db\uacfc \ud5a5\uc744 \ub354\ud558\uace0 \ube60\ub974\uac8c \uac08\uc0c9\uc73c\ub85c \uad6c\uc6cc\uc9d1\ub2c8\ub2e4; \ud30c\ub974\uba54\uc0b0\uc73c\ub85c \ub300\uccb4\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc18d\uc0b4\uc774 \uc5f0\ud55c \ube5b\uc744 \ub760\ub294 \ubfcc\ub9ac\ucc44\uc18c\uc778 \uc140\ub7ec\ub9ac\uc545\uc740 \uace0\ub974\uac8c \uc775\ub3c4\ub85d \ube44\uc2b7\ud55c \ud06c\uae30\ub85c \uc370\uc5b4\uc8fc\uc138\uc694.\n\n\n\n\ud6c8\uc81c \ubca0\uc774\ucee8\uc740 \uc870\ub9ac\uc5d0 \ud544\uc694\ud55c \uae30\ub984\uacfc \uc9e0\ub9db, \ud6c8\uc81c \uc721\uac00\uacf5\ud488 \ud2b9\uc720\uc758 \ud48d\ubbf8\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4; \ud06c\ub9bc\uc740 \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \ubd80\ub4dc\ub7ec\uc6b4 \uc18c\uc2a4\ub85c \uc5b4\uc6b0\ub7ec\uc9c0\uac8c \ud558\uace0, \uac04\uc7a5\uc774\ub098 \ud0c0\ub9c8\ub9ac\ub294 \uac10\uce60\ub9db\uc744 \ub354\ud569\ub2c8\ub2e4. \uc591\ub150\uc73c\ub85c \ubc1c\uc0ac\ubbf9 \uc2dd\ucd08\ub97c \ub450 \ubc88 \uc0b4\uc9dd \ub458\ub7ec \ub123\uac70\ub098, \ud0c4\uc218\ud654\ubb3c\uc744 \ub354 \uc904\uc774\ub824\uba74 \ub808\ubaac\uc999\uc744 \ub123\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8\ub294 \uac00\ub2a5\ud558\uba74 \ud6c8\uc81c\ud55c \uac83\uc73c\ub85c \uc900\ube44\ud558\uace0, \ud0c0\uc784, \uc624\ub808\uac00\ub178, \uce60\ub9ac \ud50c\ub808\uc774\ud06c, \ud6c4\ucd94\ub97c \ub354\ud569\ub2c8\ub2e4. \uc624\ube10\uc5d0 \ub123\uc744 \uc218 \uc788\ub294 \ubb34\uc1e0 \ud32c\uc744 \uc0ac\uc6a9\ud558\uba74 \uc6a9\uae30\ub97c \ubc14\uafb8\uc9c0 \uc54a\uace0 \ubd88 \uc704 \uc870\ub9ac\ubd80\ud130 \uc624\ube10 \uad7d\uae30\uae4c\uc9c0 \ub9c8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uad00\ub828 \ub808\uc2dc\ud53c: \ud398\ud0c0 \uce58\uc988\uc640 \ud398\ucf54\ub9ac\ub178 \uce58\uc988\ub97c \ub123\uc740 \uac00\uc9c0 \ub77c\uc790\ub0d0.\n\n\n\n\uc774 \ub808\uc2dc\ud53c\ub9cc\uc758 \ud2b9\uc9d5\n\n\n\n\uc804\ud1b5\uc801\uc778 \uc140\ub7ec\ub9ac\uc545 \uadf8\ub77c\ud0f1\uc740 \ubcf4\ud1b5 \uc140\ub7ec\ub9ac\uc545\uc744 \uc587\uac8c \uc370\uc5b4 \ud06c\ub9bc\uacfc \ud568\uaed8 \uc624\ube10\uc5d0\uc11c \uc775\ud799\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\ub294 \uc880 \ub354 \uac04\ub2e8\ud55c \ubc29\uc2dd\uc744 \ud0dd\ud588\uc2b5\ub2c8\ub2e4: \uc140\ub7ec\ub9ac\uc545\uc744 \uc870\uac01\uc73c\ub85c \uc370\uc5b4 \ud6c8\uc81c \ubca0\uc774\ucee8\uc5d0\uc11c \ub098\uc628 \uae30\ub984\uc5d0 \uc591\ud30c\uc640 \ud568\uaed8 \ubcf6\uc740 \ub4a4 \ud06c\ub9bc\uc744 \ub123\uace0 \ubb49\uadfc\ud788 \uc775\ud799\ub2c8\ub2e4. \uc140\ub7ec\ub9ac\uc545 \uc870\uac01\uacfc \ud07c\uc9c1\ud558\uac8c \ub4f1\ubd84\ud55c \uc801\uc591\ud30c\ub97c \ubca0\uc774\ucee8 \uae30\ub984\uc5d0 \ub178\ub987\ud558\uac8c \ubcf6\uace0, \ud06c\ub9bc, \ubc1c\uc0ac\ubbf9 \uc2dd\ucd08, \uac04\uc7a5\uc744 \ub123\uc5b4 \uc57d 10 \ubd84\uac04 \ubb49\uadfc\ud788 \uc775\ud78c \ub2e4\uc74c \ud398\ucf54\ub9ac\ub178\ub97c \uc62c\ub9bd\ub2c8\ub2e4. \uc774 \ubc29\uc2dd\uc740 \ubca0\uc774\ucee8\uc758 \ud6c8\uc81c \ud5a5\uc744 \uc0b4\ub9ac\uace0 \uac10\uce60\ub9db\uc744 \uac15\ud654\ud558\uba70, \ud06c\ub9bc\uc758 \ubb35\uc9c1\ud568\uc744 \uc7a1\uc544\uc904 \ub9cc\ud07c\uc758 \uc0b0\ubbf8\ub97c \ub354\ud574\uc90d\ub2c8\ub2e4.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\uc140\ub7ec\ub9ac\uc545\uc740 \ubc18 \uac1c, \uc190\uc9c8 \ud6c4 \uc57d 300~400 g\uc744 \uc900\ube44\ud558\uace0, \ud615\ud0dc\ub97c \uc720\uc9c0\ud558\uba70 \uace0\ub974\uac8c \uc775\ub3c4\ub85d \ube44\uc2b7\ud55c \ud06c\uae30\ub85c \uc370\uc5b4\uc8fc\uc138\uc694. \ud07c\uc9c1\ud558\uac8c \ub4f1\ubd84\ud55c \uc801\uc591\ud30c 2\uac1c\ub294 \ud5a5\uacfc \ub2e8\ub9db\uc744 \ub354\ud569\ub2c8\ub2e4. \ud6c8\uc81c \ub77c\ub974\ub3d9 \ub610\ub294 \ud6c8\uc81c \uc0bc\uacb9\uc0b4 200 g\uc740 \uae30\ub984\uacfc \uc9e0\ub9db, \ubc14\uc0ad\ud55c \uc2dd\uac10\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4. \ub450\ud23c\ud558\uac8c \uc370 \uc218 \uc788\ub3c4\ub85d \uac00\ub2a5\ud558\uba74 \ub369\uc5b4\ub9ac\ub85c \uc900\ube44\ud558\uc138\uc694. \uac04 \ud398\ucf54\ub9ac\ub178 \ub610\ub294 \ud30c\ub974\uba54\uc0b0 75 g\uc740 \uac04\uc744 \ub9de\ucd94\uace0 \ub178\ub987\ud55c \ud45c\uba74\uc744 \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4.\n\n\n\n\uc0c9\ub2e4\ub974\uac8c \uc990\uae30\ub824\uba74: \ubc84\uc12f \ucf5c\ub9ac\ud50c\ub77c\uc6cc \ub9ac\uc18c\ud1a0.\n\n\n\n\uc720\ud06c\ub9bc \ub610\ub294 \uc2dd\ubb3c\uc131 \ud06c\ub9bc 200 ml\ub97c \ub123\uace0 \uc57d\ubd88\uc5d0\uc11c \ubb49\uadfc\ud788 \uc775\ud788\uba74 \uc7ac\ub8cc\ub97c \uac10\uc2f8\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \uc18c\uc2a4\uac00 \ub429\ub2c8\ub2e4. \ubc1c\uc0ac\ubbf9 \uc2dd\ucd08\ub97c \ub450 \ubc88 \uc0b4\uc9dd \ub458\ub7ec \ub123\uac70\ub098 \ub808\ubaac\uc999\uc744 \ub123\uc5b4 \uc0b0\ubbf8\ub97c \ub354\ud558\uace0, \uac04\uc7a5 \ub610\ub294 \ud0c0\ub9c8\ub9ac 2\ud070\uc220\ub85c \uac04\uacfc \ud48d\ubbf8\ub97c \ub354\ud569\ub2c8\ub2e4. \ud5a5\uc2e0\ub8cc\ub294 \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8 2\uc791\uc740\uc220\uc744 \uac00\ub2a5\ud558\uba74 \ud6c8\uc81c\ud55c \uac83\uc73c\ub85c \uc900\ube44\ud558\uace0, \ud0c0\uc784 1\uc791\uc740\uc220, \uc624\ub808\uac00\ub178 1\uc791\uc740\uc220, \uce60\ub9ac \ud50c\ub808\uc774\ud06c 1\uc791\uc740\uc220, \ud6c4\ucd94 2\uaf2c\uc9d1\uc744 \ub123\uc2b5\ub2c8\ub2e4. \uc798\uac8c \uc36c \uc138\uc774\uc9c0\ub294 \uce58\uc988\uc640 \uc11e\uc5b4 \uc624\ube10\uc5d0 \uad7d\uae30 \uc804\uc5d0 \uc62c\ub9bd\ub2c8\ub2e4; \uc720\uc81c\ud488 \uc5c6\uc774 \ub9cc\ub4e4 \uacbd\uc6b0 \ub274\ud2b8\ub9ac\uc154\ub110 \uc774\uc2a4\ud2b8\ub97c \uc624\ube10\uc5d0\uc11c \uaebc\ub0b8 \ub4a4 \ubfcc\ub824\uc8fc\uc138\uc694.\n\n\n\n\uc870\ub9ac \uc694\ub839, \uacc1\ub4e4\uc774\uae30\uc640 \ubcf4\uad00\n\n\n\n\ub9db\uc788\uac8c \ub9cc\ub4dc\ub294 \uccab\uac78\uc74c\uc740 \ubca0\uc774\ucee8\uc785\ub2c8\ub2e4: \uc57d\ubd88\uc5d0\uc11c \uae30\ub984\uc744 \uc870\uae08 \ub179\uc5ec\ub0b8 \ub4a4, \uc13c \ubd88\uc5d0\uc11c \ucd5c\uc18c 10 \ubd84\uac04 \uac00\uc7a5\uc790\ub9ac\uac00 \ubc14\uc0ad\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ub178\ub987\ud558\uac8c \ubcf6\uc2b5\ub2c8\ub2e4. \ubca0\uc774\ucee8\uc744 \uaebc\ub0b4\uace0 \ub0a8\uc740 \uae30\ub984\uc5d0 \uc591\ud30c\ub97c \ubcf6\ub2e4\uac00 \uc140\ub7ec\ub9ac\uc545, \ud0c0\uc784, \uc624\ub808\uac00\ub178, \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8, \uce60\ub9ac \ud50c\ub808\uc774\ud06c\ub97c \ub123\uc2b5\ub2c8\ub2e4. \ud06c\ub9bc, \ubc1c\uc0ac\ubbf9 \uc2dd\ucd08, \uac04\uc7a5\uc744 \ub123\uc740 \ub2e4\uc74c \uc57d 10 \ubd84\uac04 \uc57d\ubd88\uc5d0\uc11c \ubb49\uadfc\ud788 \uc775\ud799\ub2c8\ub2e4. \uc18c\uc2a4\uac00 \uc878\uc544 \ub9c8\ub974\uc9c0 \uc54a\uace0 \uc7ac\ub8cc\ub97c \uac10\uc2f8\ub3c4\ub85d \ud558\uba70, \ud06c\ub9bc \uc885\ub958\uc5d0 \ub530\ub77c \ubd84\ub9ac\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc138\uac8c \ub053\uc774\uc9c0 \ub9c8\uc138\uc694. \ubca0\uc774\ucee8\uc744 \ub2e4\uc2dc \ub123\uace0, \ud398\ucf54\ub9ac\ub178\uc640 \uc798\uac8c \uc36c \uc138\uc774\uc9c0\ub97c \uc11e\uc5b4 \uace0\ub974\uac8c \ubfcc\ub9b0 \ub4a4 200 \u00b0C \uc624\ube10\uc5d0\uc11c \ud45c\uba74\uc774 \ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 15 \ubd84\uac04 \uad7d\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud568\uaed8 \ub9cc\ub098\ubcf4\uc138\uc694: \ub2ed\uace0\uae30\uc640 \ub8e8\ucf5c\ub77c\u00b7\ud638\ub450 \ud398\uc2a4\ud1a0\ub97c \uacc1\ub4e4\uc778 \uc5d0\ub2e4\ub9c8\uba54 \ud30c\uc2a4\ud0c0.\n\n\n\n\uce58\uc988\uc758 \uc0c9\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 \uc140\ub7ec\ub9ac\uc545\uc774 \ubd80\ub4dc\ub7fd\uac8c \uc775\uc5c8\ub294\uc9c0\uc785\ub2c8\ub2e4: \ud070 \uc870\uac01\uc5d0\ub3c4 \uce7c\ub05d\uc774 \uc27d\uac8c \ub4e4\uc5b4\uac00\uc57c \ud569\ub2c8\ub2e4. \ubca0\uc774\ucee8, \uce58\uc988, \uac04\uc7a5\uc5d0 \uc774\ubbf8 \uc9e0\ub9db\uc774 \uc788\uc73c\ubbc0\ub85c \uc18c\uae08\uc740 \uc2e0\uc911\ud558\uac8c \ub123\uc73c\uc138\uc694; \ud6c4\ucd94, \ub808\ubaac, \uce60\ub9ac \ud50c\ub808\uc774\ud06c\ub85c \ub9db\uc744 \uc870\uc808\ud558\uba74 \ubd80\ub2f4 \uc5c6\uc774 \ud48d\ubbf8\ub97c \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub4e0\ub4e0\ud55c \uba54\uc778 \uc694\ub9ac\ub85c \ub0b4\uace0, \ub808\ubaac\uc73c\ub85c \ub9db\uc744 \ub0b8 \ub8e8\ucf5c\ub77c \uc0d0\ub7ec\ub4dc\ub098 \uc5b4\ub9b0\uc78e \ubbf9\uc2a4 \uc0d0\ub7ec\ub4dc\ub97c \uacc1\ub4e4\uc774\uba74 \uc0b0\ub73b\ud55c \ub300\ube44\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0a8\uc740 \uc74c\uc2dd\uc740 \uac00\uae09\uc801 \ucf54\ud305\ud558\uc9c0 \uc54a\uc740 \ubb34\uc1e0 \ud32c\uc5d0 \uadf8\ub300\ub85c \ub450\uc9c0 \ub9d0\uace0 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \uc62e\uaca8 \uc2e0\uc18d\ud788 \ub0c9\uc7a5 \ubcf4\uad00\ud55c \ub4a4 3 \uc77c \uc774\ub0b4\uc5d0 \ub4dc\uc138\uc694; \ub2e4\uc2dc \ub370\uc6b8 \ub54c\ub294 \uc624\ube10\uc774\ub098 \uc57d\ubd88\uc5d0\uc11c \ucc9c\ucc9c\ud788 \ub370\uc6cc\uc8fc\uc138\uc694. \uc804\uc790\ub808\uc778\uc9c0\ub97c \uc0ac\uc6a9\ud558\uba74 \ud45c\uba74\uc774 \ub205\ub205\ud574\uc9c0\uace0 \uc18c\uc2a4\uac00 \ubd84\ub9ac\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc77c\uc0c1\uc5d0\uc11c \ud0a4\ud1a0 \uc694\ub9ac\ub97c \uc990\uae30\uace0 \uc2f6\ub2e4\uba74, \uc81c \uc800\ud0c4\uc218\ud654\ubb3c \ub808\uc2dc\ud53c \ubaa8\uc74c\uc744 \ud655\uc778\ud574\ubcf4\uc138\uc694.\n\n\n\n\n\n\t\ud6c8\uc81c \ubca0\uc774\ucee8\uacfc \ud398\ucf54\ub9ac\ub178\ub97c \uacc1\ub4e4\uc778 \uc140\ub7ec\ub9ac\uc545 \uadf8\ub77c\ud0f1\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t0.5 \uc140\ub7ec\ub9ac\uc545 (\uc190\uc9c8 \ud6c4 \uc57d 300~400 g)2 \uc801\uc591\ud30c200 g \ub77c\ub974\ub3d9 (\ud6c8\uc81c\ud55c \uac83, \uac00\uae09\uc801 \ub369\uc5b4\ub9ac\uc9f8 \ud6c8\uc81c\ud55c \ubca0\uc774\ucee8)75 g \ud398\ucf54\ub9ac\ub178 (\ub610\ub294 \ud30c\ub974\uba54\uc0b0)200 ml \ud06c\ub9bc (\uc720\uc81c\ud488 \ub610\ub294 \uc2dd\ubb3c\uc131)2 \ud2b9\uc9d5 \ubc1c\uc0ac\ubbf9 \uc2dd\ucd08 ((\ud0c4\uc218\ud654\ubb3c \uc801\ub2f9\ub7c9 \ubc84\uc804), \ub610\ub294 \ub808\ubaac\uc999(\uc800\ud0c4\uc218\ud654\ubb3c \ubc84\uc804))2 \ud070\uc220 \uac04\uc7a5 \ub610\ub294 \ud0c0\ub9c8\ub9ac2 \uc791\uc740\uc220 \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8 (\ud6c8\uc81c \uc81c\ud488 \uad8c\uc7a5)1 \uc791\uc740\uc220 \ud0c0\uc784 (\ub9d0\ub9b0 \uac83)1 \uc791\uc740\uc220 \uc624\ub808\uac00\ub178 (\ub9d0\ub9b0 \uac83)1 \uc791\uc740\uc220 \uce60\ub9ac \ud50c\ub808\uc774\ud06c2 \uaf2c\uc9d1 \ud751\ud6c4\ucd94\t\n\t\n\t\t\ub369\uc5b4\ub9ac \ubca0\uc774\ucee8\uc744 \ub450\ud23c\ud558\uac8c \uc379\ub2c8\ub2e4. \uc57d\ubd88\uc5d0\uc11c \uc9c0\ubc29\uc744 \uc870\uae08 \ub179\uc5ec \uae30\ub984\uc744 \ub0c5\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \uc13c \ud3b8\uc758 \ubd88\uc5d0\uc11c \ucd5c\uc18c 10\ubd84\uac04 \uad6c\uc6cc \ubaa8\ub4e0 \uba74\uc774 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