{"id":181771,"title":"\uc544\ubaac\ub4dc \uac00\ub8e8 \ud0a4\ud1a0 \ud32c\ucf00\uc774\ud06c","modified":"2026-10-03T07:52:11+02:00","plain":"\ubc00\uac00\ub8e8\uc640 \uc124\ud0d5 \uc5c6\uc774 \uc544\ubaac\ub4dc \uac00\ub8e8\ub85c \ub9cc\ub4e4\uace0 \ub2ec\uac40\ub85c \ubc18\uc8fd\uc744 \uacb0\ud569\ud55c \ud0a4\ud1a0 \ud32c\ucf00\uc774\ud06c\uc785\ub2c8\ub2e4. \uadf8\ub9ad \uc694\uac70\ud2b8\ub97c \uacc1\ub4e4\uc5ec \ub4dc\uc138\uc694.\n\n\n\n\uc544\ubaac\ub4dc \uac00\ub8e8\ub85c \ub9cc\ub4e0 \uc774 \ud0a4\ud1a0 \ud32c\ucf00\uc774\ud06c\ub294 \ud32c\uc5d0\uc11c \ub178\ub987\ud558\uac8c \uc775\uc73c\uba70 \ube44\uc2a4\ud0b7\uc744 \uc5f0\uc0c1\uc2dc\ud0a4\ub294 \uc740\uc740\ud55c \ud5a5\uc744 \ud48d\uae41\ub2c8\ub2e4. \uc2dd\uac10\uc740 \uc12c\uc138\ud558\uace0 \uc0b4\uc9dd \ubd80\uc2a4\ub7ec\uc9c0\uba70, \uac00\uc7a5\uc790\ub9ac\ub294 \uc11c\uc11c\ud788 \ub2e8\ub2e8\ud574\uc9d1\ub2c8\ub2e4. \uadf8\ub9ad \uc694\uac70\ud2b8 \ud55c \uc21f\uac08\uc744 \uacc1\ub4e4\uc774\uba74 \ubd80\ub4dc\ub7fd\uace0 \uc0b0\ub73b\ud55c \ub9db\uc774 \ub354\ud574\uc9d1\ub2c8\ub2e4. \ubc18\uc8fd\uc5d0 \ubc00\uac00\ub8e8\uc640 \ubca0\uc774\ud0b9\ud30c\uc6b0\ub354, \ucca8\uac00\ub2f9\uc774 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\uc544 \ub354 \uc57d\ud55c \ubd88\uc5d0\uc11c \uad6c\uc6cc\uc57c \ud569\ub2c8\ub2e4. 2 \uc778\ubd84\uc744 \ub9cc\ub4dc\ub294 \ub370 \uc57d 15 \ubd84\uc774 \uac78\ub9ac\uba70, \uc870\uc2ec\uc2a4\ub7fd\uac8c \ub2e4\ub904\uc57c \ud558\ub294 \ud070 \ud32c\ucf00\uc774\ud06c 3\uc7a5\uc774 \ub098\uc635\ub2c8\ub2e4. \uc0ac\uc6a9\ud558\ub294 \uc81c\ud488\uc5d0 \ub530\ub77c 1\uc778\ubd84\ub2f9 \uc21c\ud0c4\uc218\ud654\ubb3c\uc740 \uc57d 2~5 g\uc785\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\ub294 \uc81c \ud0a4\ud1a0 \uc544\uce68 \uc2dd\uc0ac \ub808\uc2dc\ud53c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.\n\n\n\n\uc544\ubaac\ub4dc \uac00\ub8e8 \ud0a4\ud1a0 \ud32c\ucf00\uc774\ud06c\ub780?\n\n\n\n\uc5ec\uae30\uc11c \ud32c\ucf00\uc774\ud06c\ub780 \ud32c\uc5d0 \ub178\ub987\ud558\uac8c \uad6c\uc6b4 \ucee4\ub2e4\ub797\uace0 \ub0a9\uc791\ud55c \ucf00\uc774\ud06c\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc124\ud0d5, \ubc00\uac00\ub8e8, \ubca0\uc774\ud0b9\ud30c\uc6b0\ub354 \uc5c6\uc774 \ub9cc\ub4e4\uc5b4 \ud0c4\uc218\ud654\ubb3c\uc744 \ub9e4\uc6b0 \uc801\uac8c \uc12d\ucde8\ud558\ub294 \uc2dd\ub2e8\uc5d0 \ub9de\ucdc4\uc2b5\ub2c8\ub2e4. \ud615\ud0dc\ub97c \uc7a1\uc544 \uc8fc\ub294 \uc8fc\uc7ac\ub8cc\ub294 \ub2ec\uac40\uc785\ub2c8\ub2e4: \uc775\uc73c\uba74\uc11c \ub2ec\uac40 \ub2e8\ubc31\uc9c8\uc774 \uc751\uace0\ub418\uc5b4 \uc544\ubaac\ub4dc \uc785\uc790\ub97c \uacb0\ud569\ud558\ubbc0\ub85c, \uae00\ub8e8\ud150\uc758 \ud0c4\ub825 \uc788\ub294 \ub9dd\uc0c1 \uad6c\uc870\uac00 \uc5c6\uc5b4\ub3c4 \ubaa8\uc591\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc644\uc131\ub41c \ud32c\ucf00\uc774\ud06c\ub294 \ub354 \ub0a9\uc791\ud558\uace0 \uacf5\uae30\uce35\uc774 \uc801\uc73c\uba70 \uc798 \ubd80\uc2a4\ub7ec\uc9c0\uace0, \uc544\ubaac\ub4dc \ub9db\uc774 \ub69c\ub837\ud569\ub2c8\ub2e4. \ubc00\uac00\ub8e8\ub85c \ub9cc\ub4e0 \ub354 \ud3ed\uc2e0\ud558\uace0 \ub3c4\ud1b0\ud55c \ubc84\uc804\uc744 \uc6d0\ud55c\ub2e4\uba74 \uc815\ud1b5 \ubbf8\uad6d\uc2dd \ud32c\ucf00\uc774\ud06c\ub97c \ucc38\uace0\ud558\uc138\uc694.\n\n\n\n\uc774 \ud32c\ucf00\uc774\ud06c\ub294 \uc804\ubd84\uc774 \ub9ce\uc740 \uc7ac\ub8cc \uc5c6\uc774 \uc544\uce68 \uc2dd\uc0ac\ub97c \uc990\uae38 \uc218 \uc788\ub3c4\ub85d \ubcc0\ud615\ud55c \ud604\ub300\uc801\uc778 \uc800\ud0c4\uc218\ud654\ubb3c \ub808\uc2dc\ud53c\uc785\ub2c8\ub2e4. \ubc00\uac00\ub8e8 \ubc84\uc804\uc774 \ubc00\uac00\ub8e8, \ubca0\uc774\ud0b9\ud30c\uc6b0\ub354, \uc6b0\uc720 \ub610\ub294 \ubc84\ud130\ubc00\ud06c, \uc124\ud0d5\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c\ub2e4\uba74, \uc774 \ubc84\uc804\uc740 \ub2ec\uac40\ub85c \uad6c\uc870\ub97c \uc7a1\uace0 \uc544\ubaac\ub4dc\ub85c \uc9c8\uac10\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \ubca0\uc774\ud0b9\ud30c\uc6b0\ub354\uac00 \uc5c6\uc5b4 \ubc18\uc8fd\uc774 \ub9ce\uc774 \ubd80\ud480\uc9c0 \uc54a\uc73c\uba70, \ucca8\uac00\ub2f9\uc774 \uc5c6\uc5b4 \uc544\ubaac\ub4dc\uc758 \ubd80\ub4dc\ub7fd\uace0 \uace0\uc18c\ud55c \ud48d\ubbf8\uc640 \uc740\uc740\ud55c \uc9ed\uc9e4\ud568\uc774 \ub3cb\ubcf4\uc785\ub2c8\ub2e4.\n\n\n\n\uc0c9\ub2e4\ub974\uac8c \uc990\uae30\ub824\uba74: \uc544\ubaac\ub4dc \uac00\ub8e8\ub85c \ub9cc\ub4e0 \uc800\ud0c4\uc218\ud654\ubb3c \ubc14\ub098\ub098 \ube0c\ub808\ub4dc.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\uc544\ubaac\ub4dc \uac00\ub8e8 75 g\uc740 \ubc18\uc8fd\uc758 \uae30\ubcf8 \uac00\ub8e8 \uc7ac\ub8cc\uc785\ub2c8\ub2e4: \uc8fc\ub41c \ud48d\ubbf8\ub97c \ub0b4\uace0 \uace0\uc6b4 \uc785\uc790\ub85c \uad6c\uc870\ub97c \uc7a1\uc544 \uc8fc\uc9c0\ub9cc, \ubc00\uac00\ub8e8\ub85c \ub9cc\ub4e0 \uac83\ubcf4\ub2e4 \uc27d\uac8c \ubd80\uc11c\uc9d1\ub2c8\ub2e4; \uacf1\uac8c \uac04 \uac00\ub8e8\ub97c \uc4f0\uba74 \ubc18\uc8fd\uc774 \ub354 \uade0\uc77c\ud574\uc9d1\ub2c8\ub2e4. \uc77c\ubc18 \uc544\ubaac\ub4dc \ubd84\ub9d0\uacfc \uc9c0\ubc29\uc744 \uc81c\uac70\ud55c \uc544\ubaac\ub4dc \uac00\ub8e8\ub294 \uc218\ubd84\uc744 \ud761\uc218\ud558\ub294 \uc815\ub3c4\uac00 \uc11c\ub85c \ub2e4\ub985\ub2c8\ub2e4. \uc544\ubaac\ub4dc \ubc00\ud06c 150 ml\ub294 \uc218\ubd84\uc744 \uacf5\uae09\ud558\uace0 \ubc18\uc8fd\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uba70, \uac00\uae09\uc801 \ubb34\uac00\ub2f9 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uc138\uc694. \ub2ec\uac40 2\uac1c\ub294 \uae00\ub8e8\ud150\uc774 \uc5c6\ub294 \ubc18\uc8fd\uc744 \uacb0\ud569\ud574 \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uacfc \uad6c\uc870\ub97c \ub9cc\ub4e4\uc5b4 \uc8fc\uace0, \uc18c\uae08 2\uaf2c\uc9d1\uc740 \ub9db\uc744 \uc0b4\ub824 \uc90d\ub2c8\ub2e4.\n\n\n\n\uad6c\uc6b8 \ub54c\ub294 \ubc84\ud130\ub97c \uc138 \ubc88\uc5d0 \ub098\ub204\uc5b4 \ub123\uac70\ub098 \ucf54\ucf54\ub11b \uc624\uc77c\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ud48d\ubbf8\ub97c \ub2ec\ub9ac\ud558\uace0 \uc2f6\ub2e4\uba74 \ucfe0\ud0a4\uc6a9 \ub610\ub294 \uc2a4\ud398\ud03c\ub85c\uc2a4\uc6a9 \ud63c\ud569 \ud5a5\uc2e0\ub8cc \ubc18 \ud2f0\uc2a4\ud47c, \ubd80\ub974\ubd09 \ubc14\ub2d0\ub77c \ud30c\uc6b0\ub354 \ubc18 \uc2a4\ud47c, \uc544\ubaac\ub4dc \ucd94\ucd9c\ubb3c 2\ubc29\uc6b8 \ub610\ub294 \ub808\ubaac \ubc18 \uac1c \ubd84\ub7c9\uc758 \uc81c\uc2a4\ud2b8\ub97c \ub123\uc5b4 \ubcf4\uc138\uc694. \ub9c8\ubb34\ub9ac\ub85c \ud32c\ucf00\uc774\ud06c \ud55c \uc7a5\ub2f9 \uadf8\ub9ad \uc694\uac70\ud2b8 \uc57d \ubc18 \ud070\uc220\uc744 \uc62c\ub9ac\uba74 \uc0b0\ub73b\ud558\uace0 \ud06c\ub9ac\ubbf8\ud55c \ub9db\uc774 \ub354\ud574\uc9d1\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c \ud568\ub7c9\uc744 \uace0\ub824\ud574 \uac10\ubbf8\ub8cc \uc2dc\ub7fd\uc774\ub098 \uacfc\uc77c \ucfe8\ub9ac\ub97c \uc870\uae08 \uacc1\ub4e4\uc5ec\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud568\uaed8 \ub9cc\ub098\ubcf4\uc138\uc694: \uac00\uc9c0 \uc0e5\uc288\uce74.\n\n\n\n\uad7d\uae30, \uacc1\ub4e4\uc774\uae30 \ubc0f \ubcf4\uad00\n\n\n\n2 \uc778\ubd84 \uae30\uc900\uc73c\ub85c \ud070 \ud32c\ucf00\uc774\ud06c 3\uc7a5\uc774 \ub098\uc635\ub2c8\ub2e4. \ubc00\uac00\ub8e8 \ud32c\ucf00\uc774\ud06c\ubcf4\ub2e4 \uc587\uace0 \ub35c \ubd80\ud480\uba70 \uc27d\uac8c \ubd80\uc11c\uc9d1\ub2c8\ub2e4. \uac00\uc6b4\ub370\uac00 \uad73\uae30 \uc804\uc5d0 \uac00\uc7a5\uc790\ub9ac\ubd80\ud130 \ub178\ub987\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4: \ucc98\uc74c \uad7d\ub294 \uba74\uc774 \ucda9\ubd84\ud788 \ub2e8\ub2e8\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub838\ub2e4\uac00 \ub4a4\uc9d1\uc73c\uc138\uc694. \ucc22\uc5b4\uc9c0\ub294 \uac83\uc744 \uc904\uc774\ub824\uba74 \ud32c\uc744 \ucda9\ubd84\ud788 \uc608\uc5f4\ud558\uace0, \uc911\uac15\ubd88\ub85c \uc2dc\uc791\ud55c \ub4a4 \ub108\ubb34 \ube68\ub9ac \uc0c9\uc774 \ub098\uba74 \ubd88\uc744 \ub0ae\ucd94\uc138\uc694. \ub0a9\uc791\ud55c \ub4a4\uc9d1\uac1c\ub97c \uc0ac\uc6a9\ud558\uba74 \ub4a4\uc9d1\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uccab \uba74\uc740 2~3 \ubd84, \ubc18\ub300\ucabd\uc740 1~2\ubd84 \uad6c\uc6b0\uc138\uc694; \uae30\ud3ec\ubcf4\ub2e4\ub294 \ub178\ub987\ud574\uc9c4 \uac00\uc7a5\uc790\ub9ac\uc640 \ub2e8\ub2e8\ud574\uc9c4 \ud14c\ub450\ub9ac\ub97c \ubcf4\uace0 \uc775\uc740 \uc815\ub3c4\ub97c \ud310\ub2e8\ud558\ub294 \uac83\uc774 \uc815\ud655\ud569\ub2c8\ub2e4. \uc77c\ubc18 \ud32c\ucf00\uc774\ud06c\uc758 \uc2dd\uac10\uc744 \ub0b4\ub824\uace0 \ubc00\uac00\ub8e8, \ubca0\uc774\ud0b9\ud30c\uc6b0\ub354 \ub610\ub294 \ub2ec\uac40\uc744 \ucd94\uac00\ud558\uc9c0 \ub9c8\uc138\uc694.\n\n\n\n\uba3c\uc800 \uc2dd\ud78c \ub4a4 \ud32c\ucf00\uc774\ud06c \uc0ac\uc774\uc0ac\uc774\uc5d0 \uc720\uc0b0\uc9c0\ub97c \ub07c\uc6cc \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc73c\uba74 \ub0c9\uc7a5\uace0\uc5d0\uc11c \ucd5c\ub300 3 \uc77c\uac04 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\uc628\uc5d0 \ub450\uc9c0 \ub9d0\uace0, \ub205\ub205\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud1a0\ud551\uc740 \ub530\ub85c \ubcf4\uad00\ud558\uc138\uc694; \ud32c\uc5d0\uc11c \uc57d\ud55c \ubd88\ub85c \ub370\uc6b0\uba74 \ub418\uba70, \uc804\uc790\ub808\uc778\uc9c0\ub85c \ub370\uc6b0\uba74 \uc2dd\uac10\uc774 \ub354 \ubd80\ub4dc\ub7ec\uc6cc\uc9d1\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c \uae30\uc900\uc73c\ub85c 1\uc778\ubd84\uc740 \uc57d 297 kcal\uc774\uba70, \uc21c\ud0c4\uc218\ud654\ubb3c\uc740 \uc81c\ud488 \ube0c\ub79c\ub4dc\uc5d0 \ub530\ub77c 2~5 g\uc785\ub2c8\ub2e4. \ud504\ub791\uc2a4 \uc601\uc591\uc131\ubd84\ud45c\uc758 \ud0c4\uc218\ud654\ubb3c \uc218\uce58\ub294 \uc774\ubbf8 \uc2dd\uc774\uc12c\uc720\ub97c \uc81c\uc678\ud55c \uac12\uc774\ubbc0\ub85c, \uc2dd\uc774\uc12c\uc720\ub97c \ub2e4\uc2dc \ube84 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc774 \uc694\ub9ac\ub3c4 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694: \ud504\ub77c\uc774\ud32c\uc73c\ub85c \ub9cc\ub4dc\ub294 \uc5d0\uadf8 \ud50c\ub85c\ub80c\ud2f4.\n\n\n\n\ub354 \ub2e4\uc591\ud55c \uc800\ud0c4\uc218\ud654\ubb3c \uc694\ub9ac \uc544\uc774\ub514\uc5b4\ub97c \ucc3e\uc73c\uc2e0\ub2e4\uba74 \uc81c \ud0a4\ud1a0 \ub808\uc2dc\ud53c \uc804\uccb4\ub97c \ub458\ub7ec\ubcf4\uc138\uc694.\n\n\n\n\n\n\t\uc544\ubaac\ub4dc \uac00\ub8e8 \ud32c\ucf00\uc774\ud06c (\ud0a4\ud1a0)\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t75 g \uc544\ubaac\ub4dc \uac00\ub8e8150 ml \uc544\ubaac\ub4dc \ubc00\ud06c2 \ub2ec\uac402 \uaf2c\uc9d1 \uc18c\uae08 (\ucf08\ud2f1 \ucc9c\uc77c\uc5fc)\ubc84\ud130 \ub610\ub294 \ucf54\ucf54\ub11b \uc624\uc77c ((\ubaa9\ucd08\ub97c \uba39\uc5ec \ud0a4\uc6b4 \uc18c\uc5d0\uc11c \uc5bb\uc740 \uac83), \uc870\ub9ac\uc6a9, \uc138 \ubc88\uc5d0 \ub098\ub204\uc5b4 \ub123\uae30)\ub2e4\uc591\ud55c \ub9db \ub0b4\uae300.5 \uc791\uc740\uc220 \ube44\uc2a4\ud0b7 \ubc0f \uc2a4\ud398\ud058\ub85c\uc2a4\uc6a9 \ud63c\ud569 \ud5a5\uc2e0\ub8cc0.5 \uc791\uc740\uc220 \ubc84\ubc88 \ubc14\ub2d0\ub77c \uac00\ub8e82 \ubc29\uc6b8 \uc544\ubaac\ub4dc \ucd94\ucd9c\ubb3c (\ube44\ud130 \uc544\ubaac\ub4dc \ub9c8\uce74\ub871 \ub9db\uc744 \ub0b4\uae30 \uc704\ud55c \uc7ac\ub8cc)0.5 \ub808\ubaac (\uc81c\uc2a4\ud2b8)\uc120\ud0dd \uc7ac\ub8cc (\ud1a0\ud551\uc6a9)\uac10\ubbf8\ub8cc\ub85c \ub9cc\ub4e0 \uc2dc\ub7fd1.5 \ud070\uc220 \uadf8\ub9ad \uc694\uac70\ud2b8\t\n\t\n\t\t\uc544\ubaac\ub4dc \uac00\ub8e8\uc640 \uc18c\uae08\uc744 \uc11e\uc2b5\ub2c8\ub2e4. \uc544\ubaac\ub4dc \ubc00\ud06c\ub97c \ub123\uace0 \ub369\uc5b4\ub9ac\uac00 \uc5c6\uc5b4\uc9c8 \ub54c\uae4c\uc9c0 \uc800\uc5b4 \uc90d\ub2c8\ub2e4. \ub2ec\uac40 \ud558\ub098\ub97c \ub123\uace0 \uacc4\uc18d \uc800\uc5b4 \uc90d\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \ub450 \ubc88\uc9f8 \ub2ec\uac40\uc744 \ub123\uc2b5\ub2c8\ub2e4.\ud504\ub77c\uc774\ud32c\uc744 \uc911\uac15\ubd88(\uc778\ub355\uc158 6\ub2e8\uacc4)\ub85c \ub2ec\uad70 \ub4a4 \ubc84\ud130\ub97c \ub123\uc2b5\ub2c8\ub2e4. \uc77c\ubc18 \ud32c\ucf00\uc774\ud06c\ub97c \uad6c\uc6b8 \ub54c\ubcf4\ub2e4 \ubd88\uc744 \ud6e8\uc52c \uc57d\ud558\uac8c \ud574\ub3c4 \ub429\ub2c8\ub2e4. \uc774 \ubc18\uc8fd\uc740 \ub354 \ube68\ub9ac \ud0c0\uc9c0\ub9cc, \ub2e8\ub2e8\ud558\uac8c \uc775\ub294 \ub370\ub294 \uc2dc\uac04\uc774 \uc870\uae08 \ub354 \ud544\uc694\ud569\ub2c8\ub2e4. \ubc18\uc8fd \ud55c \uad6d\uc790(\uc218\ud504 \uad6d\uc790 \ud06c\uae30)\ub97c \ud504\ub77c\uc774\ud32c\uc5d0 \ubd93\uc2b5\ub2c8\ub2e4.\ud55c\ucabd \uba74\uc744 \ucd5c\uc18c 2~3\ubd84\uac04 \uad7d\uc2b5\ub2c8\ub2e4. \uac00\uc7a5\uc790\ub9ac\uac00 \uc0b4\uc9dd \ub178\ub987\ud574\uc838\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \uc77c\ubc18 \ud32c\ucf00\uc774\ud06c\ubcf4\ub2e4 \uc798 \ubd80\uc11c\uc9c0\ubbc0\ub85c \ub108\ubb34 \uc77c\ucc0d \ub4a4\uc9d1\uc73c\uba74 \ud750\ud2b8\ub7ec\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ucabd \uba74\uc740 1~2\ubd84\uac04 \uad7d\uc2b5\ub2c8\ub2e4.\uac19\uc740 \ubc29\ubc95\uc73c\ub85c \ud32c\ucf00\uc774\ud06c \ub450 \uc7a5\uc744 \ub354 \uad7d\uc2b5\ub2c8\ub2e4.\uc544\ubaac\ub4dc \uac00\ub8e8\ub9cc\uc73c\ub85c \ub9cc\ub4e0 \ud32c\ucf00\uc774\ud06c\ub294 \uc870\uae08 \ud37d\ud37d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ad \uc694\uac70\ud2b8, \uc57d\uac04\uc758 \uacfc\uc77c \uc18c\uc2a4 \ub610\ub294 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