{"id":181422,"title":"\ud640\ub79c\ub2e4\uc774\uc988 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \uc218\ud504","modified":"2026-10-03T06:43:46+02:00","plain":"\ud640\ub79c\ub2e4\uc774\uc988 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \uc218\ud504: \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \uc0b6\uc740 \ubb3c\uc744 \uac78\ub7ec \ud578\ub4dc \ube14\ub80c\ub354\ub85c \ub9cc\ub4e0 \ud640\ub79c\ub2e4\uc774\uc988 \uc18c\uc2a4\ub85c \ub18d\ub3c4\ub97c \uc7a1\uc740 \uc218\ud504\ub85c, \ubc00\uac00\ub8e8\ub098 \uc0dd\ud06c\ub9bc\uc744 \ub123\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub808\ubaac\uc999\uc744 \uc0b4\uc9dd \ub354\ud558\uba74 \ub530\ub73b\ud55c \ubc84\ud130\uc758 \ud48d\ubbf8\uac00 \uc0b4\uc544\ub098\uace0, \uc798\uac8c \uc36c \ud5c8\ube0c\uac00 \uadf8\ub987 \uac00\ub4dd \ud5a5\uc744 \ub354\ud558\uba70, \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4\ub294 \uad6d\ubb3c\uc5d0 \uc740\uc740\ud55c \ucc44\uc18c\uc758 \ub9db\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4. \uc774 \uc218\ud504\ub294 \uac78\ub7ec \ub0b8 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \uc0b6\uc740 \ubb3c\uc5d0 \ud578\ub4dc \ube14\ub80c\ub354\ub85c \uc720\ud654\ud55c \ud640\ub79c\ub2e4\uc774\uc988 \uc18c\uc2a4\ub97c \ub354\ud574, \ubc00\uac00\ub8e8\ub098 \uc0dd\ud06c\ub9bc \uc5c6\uc774\ub3c4 \ub9e4\ub044\ub7ec\uc6b4 \uc9c8\uac10\uc744 \ub0c5\ub2c8\ub2e4. \ucd1d \uc870\ub9ac \uc2dc\uac04\uc740 30 \ubd84\uc774\uba70 4 \uc778\ubd84 \uae30\uc900\uc73c\ub85c \uae4a\uc740 \ub0c4\ube44, \ub192\uace0 \uc881\uc740 \uc6a9\uae30, \ud578\ub4dc \ube14\ub80c\ub354\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\ub294 \uc81c \ud0a4\ud1a0 \uc218\ud504\uc640 \uc0d0\ub7ec\ub4dc \ubaa8\uc74c\uc5d0\uc11c\ub3c4 \ub9cc\ub098 \ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud640\ub79c\ub2e4\uc774\uc988 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \uc218\ud504\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694?\n\n\n\n\ud640\ub79c\ub2e4\uc774\uc988\ub77c\ub294 \uc774\ub984\uc740 \uc870\ub9ac \uae30\ubc95\uc744 \ub73b\ud569\ub2c8\ub2e4: \ud640\ub79c\ub2e4\uc774\uc988 \uc18c\uc2a4\ub85c \uad6d\ubb3c\uc758 \ub18d\ub3c4\ub97c \uc7a1\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4. \uc218\ud504\ub294 \ub9e4\ub044\ub7ec\uc6b0\uba74\uc11c\ub3c4 \ubb3d\uac8c \ud750\ub974\ub294 \uc9c8\uac10\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4\ub294 \ud1b5\uc9f8\ub85c \uc0b6\uc73c\uba70, \uadf8 \uc0b6\uc740 \ubb3c\uc5d0 \ud48d\ubbf8\uc758 \ub300\ubd80\ubd84\uc774 \ub2f4\uae41\ub2c8\ub2e4. \uae30\ubcf8 \uc721\uc218\ub294 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 500~750 g\uc744 \uc0b6\uc740 \ubb3c 1 \ub9ac\ud130\ub85c \uc900\ube44\ud569\ub2c8\ub2e4; \uaecd\uc9c8\uacfc \uc190\uc9c8\ud55c \ubc11\ub3d9\ub3c4 \ud568\uaed8 \uc6b0\ub824\ub0b8 \ub4a4 \uac78\ub7ec\uc11c \uc81c\uac70\ud569\ub2c8\ub2e4. \ubb3c 1 \ub9ac\ud130\uc5d0 \ub9de\ucd98 \uc591\uc758 \ubd84\ub9d0 \uc721\uc218\ub294 \ub2e4\ub978 \uc218\ud504\uc640 \uc721\uc218\uc5d0\uc11c\ucc98\ub7fc \uc9e0\ub9db\uacfc \ubd80\ub4dc\ub7fd\uace0 \uae4a\uc740 \ud48d\ubbf8, \ub9db\uc758 \uace8\uaca9\uc744 \ub354\ud574 \uc90d\ub2c8\ub2e4.\n\n\n\n\ub18d\ub3c4\ub97c \uc7a1\ub294 \uc18c\uc2a4\uc5d0\ub294 \ub2ec\uac40\ub178\ub978\uc790 6 \uac1c, \ub808\ubaac 1\uac1c\uc758 \uc999, \ub179\uc778 \ubc84\ud130 \ub610\ub294 \uc815\uc81c \ubc84\ud130 300 g\uc774 \ub4e4\uc5b4\uac11\ub2c8\ub2e4. \ub192\uc740 \uc6a9\uae30\uc5d0 \ub123\uace0 \ud578\ub4dc \ube14\ub80c\ub354\ub85c \uac78\ucb49\ud574\uc9c0\uace0 \uc0c9\uc774 \uc605\uc5b4\uc9c8 \ub54c\uae4c\uc9c0 \uc720\ud654\ud55c \ub4a4, \ub728\uac70\uc6b4 \uc721\uc218\ub97c \uc870\uae08 \ub123\uc5b4 \ubb3d\uac8c \ud480\uace0 \ub098\uba38\uc9c0 \uc721\uc218\uc5d0 \uc5ec\ub7ec \ubc88 \ub098\ub204\uc5b4 \uc11e\uc2b5\ub2c8\ub2e4. \uc720\ud654 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uace0 \ub178\ub978\uc790\uac00 \uc751\uace0\ub418\ub294 \uac83\uc744 \ub9c9\uc73c\ub824\uba74 \uc721\uc218\ub294 \ub728\uac70\uc6cc\uc57c \ud558\uc9c0\ub9cc \uc808\ub300 \ub053\uc5b4\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \ub0bc \ub54c\ub294 \ub530\ub85c \ub0a8\uaca8 \ub454 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 2 \uac1c\ub97c \uc798\ub77c \ub123\uc5b4 \uc2dd\uac10\uc744 \ub354\ud558\uace0, \uc2e0\uc120\ud55c \ucc28\uc774\ube0c\uc640 \ud30c\uc2ac\ub9ac\ub85c \ud48b\ud48b\ud55c \ud5a5\uc744 \ubcf4\ud0ed\ub2c8\ub2e4.\n\n\n\n\uad00\ub828 \ub808\uc2dc\ud53c: \ube44\ud2b8 \uc0d0\ub7ec\ub4dc.\n\n\n\n\ub808\uc2dc\ud53c\uc758 \uc6d0\ub9ac\n\n\n\n\uc774 \ub808\uc2dc\ud53c\ub294 \ubc84\ub9ac\uae30 \uc544\uae4c\uc6b4 \uc88b\uc740 \uc7ac\ub8cc\ub97c \uc54c\ub730\ud558\uac8c \ud65c\uc6a9\ud569\ub2c8\ub2e4. \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4\ub97c \uc0b6\uace0 \ub09c \ubb3c\uc5d0\ub294 \uc5ec\uc804\ud788 \ud48d\ubbf8\uac00 \ud48d\ubd80\ud558\uac8c \ub0a8\uc544 \uc788\uc73c\uba70, \uaecd\uc9c8\uacfc \ubc11\ub3d9\uae4c\uc9c0 \ud568\uaed8 \uc6b0\ub838\ub2e4\uba74 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \uc774 \uad6d\ubb3c\uc744 \ubc84\ub9ac\ub294 \ub300\uc2e0 \uac78\ub7ec\uc11c \ub9db\uc744 \ubcf4\uac15\ud55c \ub2e4\uc74c \ud640\ub79c\ub2e4\uc774\uc988 \uc18c\uc2a4\ub85c \ub18d\ub3c4\ub97c \uc7a1\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \uc644\uc131\ud55c \uc218\ud504\ub294 \uc720\ud654\ub85c \ub18d\ub3c4\ub97c \ub0b4\ub294 \uc218\ud504\uc5d0 \uc18d\ud569\ub2c8\ub2e4: \ub178\ub978\uc790\ub294 \uc218\ubd84 \uc18d\uc5d0\uc11c \ubc84\ud130\uac00 \uc548\uc815\uc801\uc73c\ub85c \uc11e\uc774\ub3c4\ub85d \ud558\uace0, \ub808\ubaac\uc758 \uc0b0\ubbf8\ub294 \uc9c4\ud55c \ub9db\uc758 \uade0\ud615\uc744 \uc7a1\uc544 \uc90d\ub2c8\ub2e4. \uc774\ub7f0 \ud48d\ubd80\ud55c \ub9db\uc5d0\ub294 \uc544\uc0ad\ud55c \uc2dd\uac10\uc774 \uc798 \uc5b4\uc6b8\ub9ac\ubbc0\ub85c \ud504\ub9ac\uc81c\ub098 \uc5d4\ub2e4\uc774\ube0c \uc0d0\ub7ec\ub4dc, \ub610\ub294 \uce58\uc988 \ud280\uc77c \uba87 \uc870\uac01\uc744 \uacc1\ub4e4\uc774\uba74 \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \uc0b6\uc740 \ubb3c 1 \ub9ac\ud130\uac00 \ud48d\ubbf8\uc758 \ubc14\ud0d5\uc774 \ub429\ub2c8\ub2e4: \uaecd\uc9c8\uacfc \ubc11\ub3d9\uc744 \ud3ec\ud568\ud55c \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 500~750 g\uc73c\ub85c \uc900\ube44\ud558\uba74 \uc12c\uc720\uc9c8 \uc5c6\uc774\ub3c4 \uadf8 \ub9db\uc744 \ub2f4\uc544\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c 1 \ub9ac\ud130\uc5d0 \ub9de\ucd98 \uc591\uc758 \ubd84\ub9d0 \uc721\uc218\ub294 \uc9e0\ub9db\uacfc \uac10\uce60\ub9db\uc744 \ub354\ud558\uace0 \ub9db\uc744 \ub610\ub837\ud558\uac8c \ud574 \uc90d\ub2c8\ub2e4. \ub2e4\ub9cc \uc18c\uae08, \ub2f9\ub958, \uc804\ubd84, \uc54c\ub808\ub974\uae30 \uc720\ubc1c \uc131\ubd84\uc774 \ub4e4\uc5b4 \uc788\ub294\uc9c0 \uc131\ubd84\ud45c\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc0b6\uc740 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 2 \uac1c\ub294 \ub0b4\uae30 \uc9c1\uc804\uc5d0 \uc798\ub77c \ub123\uc5b4 \ucc44\uc18c \ubcf8\uc5f0\uc758 \uc874\uc7ac\uac10\uc744 \uc0b4\ub9bd\ub2c8\ub2e4.\n\n\n\n\uc0c9\ub2e4\ub974\uac8c \uc990\uae30\ub824\uba74: \ud0a4\ud1a0 \uc544\ube0c\uace8\ub808\ubaa8\ub178.\n\n\n\n\ub2ec\uac40\ub178\ub978\uc790 6 \uac1c\ub294 \uc720\ud654\ub97c \ub3d5\uace0 \ub9e4\ub044\ub7ec\uc6b4 \uc9c8\uac10\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc5d0\uadf8 \ucee4\uc2a4\ud130\ub4dc\ucc98\ub7fc \ub2ec\uac40\uc744 \uc0ac\uc6a9\ud558\ub294 \uc77c\ubd80 \uc694\ub9ac\uc5d0\uc11c\ub3c4 \ube44\uc2b7\ud55c \uc9c8\uac10\uc744 \ub9cc\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac08\uc0c9\uc774 \ub098\uc9c0 \uc54a\uac8c \ub179\uc778 \ubc84\ud130 300 g\uc740 \ubc14\ub514\uac10\uacfc \uc724\uae30, \ud48d\ubd80\ud55c \ub9db\uc744 \ub354\ud569\ub2c8\ub2e4. \ubaa9\ucd08 \uc0ac\uc721 \uc18c\uc758 \uc6b0\uc720\ub85c \ub9cc\ub4e0 \ubc84\ud130\ub098 \uc815\uc81c \ubc84\ud130\ub97c \uc0ac\uc6a9\ud558\uba74 \uc88b\uc73c\uba70, \ubc84\ud130 \ub77c\uc774\uc2a4\uc5d0\uc11c\ucc98\ub7fc \ud48d\ubbf8\ub97c \ub354\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub808\ubaac 1\uac1c\uc758 \uc999\uc740 \uc720\ud654\ub97c \ub3d5\uace0 \ubc84\ud130\uc758 \uc9c4\ud55c \ub9db\uc744 \uade0\ud615 \uc788\uac8c \uc7a1\uc544 \uc90d\ub2c8\ub2e4. \uc800\ud788\uc2a4\ud0c0\ubbfc \ubc84\uc804\uc73c\ub85c \ub9cc\ub4e4\ub824\uba74 \ud654\uc774\ud2b8 \uc2dd\ucd08\ub098 \uc0ac\uacfc\uc2dd\ucd08 4\ud070\uc220\ub85c \ub300\uccb4\ud558\uc138\uc694. \uc2e0\uc120\ud55c \ucc28\uc774\ube0c\uc640 \ud30c\uc2ac\ub9ac\ub294 \ud5a5\uacfc \uc0c9\uc744 \ub354\ud574 \uc90d\ub2c8\ub2e4. \uc9c0\ubc29\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \ucc28\uc774\ube0c \ubc84\ud130\uc5d0\uc11c\ub3c4 \uadf8 \ud6a8\uacfc\ub97c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub9db\uc788\uac8c \ub9cc\ub4dc\ub294 \uc694\ub839, \uc9c8\uac10\uacfc \uc0c1\ucc28\ub9bc\n\n\n\n\uc131\uacf5\uc758 \ucd9c\ubc1c\uc810\uc740 \uae54\ub054\ud558\uace0 \ud5a5\uae0b\ud55c \uc721\uc218\uc785\ub2c8\ub2e4: \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \uc0b6\uc740 \ubb3c\uc740 \ubc14\ub85c \uc0ac\uc6a9\ud558\uac70\ub098 \uaecd\uc9c8\uc744 \ub123\uc740 \ucc44 \ud558\ub8fb\ubc24 \ub0c9\uc7a5 \ubcf4\uad00\ud55c \ub4a4, \uac78\ub7ec\uc11c \ubd84\ub9d0 \uc721\uc218\ub97c \ub123\uace0 \ub053\uc785\ub2c8\ub2e4. \uc774\ud6c4\uc5d0\ub294 \uc57d\ubd88\uc744 \uc720\uc9c0\ud558\uc138\uc694. \ubc84\ud130\ub294 \uc0c9\uc774 \ub098\uc9c0 \uc54a\ub3c4\ub85d \ub179\uc785\ub2c8\ub2e4. \uac70\ud488\uc774 \uc870\uae08 \uc0dd\uaca8\ub3c4 \uad1c\ucc2e\uc9c0\ub9cc \uac08\uc0c9\uc73c\ub85c \ubcc0\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \ub192\uc740 \uc6a9\uae30\uc5d0 \ub178\ub978\uc790\uc640 \ub808\ubaac\uc999 \ub610\ub294 \uc2dd\ucd08\ub97c \ub123\uace0 \uac78\ucb49\ud574\uc9c0\uba70 \uc0c9\uc774 \uc605\uc5b4\uc9c8 \ub54c\uae4c\uc9c0 \ube14\ub80c\ub354\ub85c \uc11e\uc740 \ub2e4\uc74c, \ubc84\ud130\ub97c \ucc9c\ucc9c\ud788 \ub123\uc5b4 \uc54c\uac31\uc774 \uc5c6\uc774 \ub9e4\ub044\ub7fd\uace0 \uc724\uae30 \ub098\ub294 \uc18c\uc2a4\ub97c \ub9cc\ub4dc\uc138\uc694.\n\n\n\n\ud568\uaed8 \uc0b4\ud3b4\ubcf4\uc138\uc694: \ud0a4\ud1a0 \ubc84\uc12f \ub620\uce74.\n\n\n\n\ud640\ub79c\ub2e4\uc774\uc988 \uc18c\uc2a4\ub97c \uc721\uc218\uc5d0 \ub123\uae30 \uc804\uc5d0 \ub450 \uc7ac\ub8cc\uc758 \uc628\ub3c4\ub97c \ube44\uc2b7\ud558\uac8c \ub9de\ucd94\uc138\uc694: \uc18c\uc2a4\uc5d0 \ub728\uac70\uc6b4 \uc721\uc218\ub97c \uc870\uae08 \ub123\uc5b4 \ubb3d\uac8c \ud47c \ub2e4\uc74c, \ub098\uba38\uc9c0 \uc721\uc218\uc5d0 \uc5ec\ub7ec \ubc88 \ub098\ub204\uc5b4 \ub123\uc73c\uba70 \uc11e\uc2b5\ub2c8\ub2e4; \uc218\ud504\ub294 \ubd88\ud22c\uba85\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uba74\uc11c\ub3c4 \ubb3d\uac8c \ud750\ub974\ub294 \uc9c8\uac10\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. 4 \uac1c\uc758 \uadf8\ub987\uc5d0 \ub098\ub204\uc5b4 \ub2f4\uace0 \ub530\ub85c \ub0a8\uaca8 \ub454 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4\uc640 \ud5c8\ube0c\ub97c \ub354\ud574 \ub0b4\uc138\uc694. \uc5d4\ub2e4\uc774\ube0c\ub098 \ud504\ub9ac\uc81c \uc0d0\ub7ec\ub4dc\ub97c \uacc1\ub4e4\uc774\uba74 \uc2dd\uac10\uc5d0 \ub300\ube44\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc218\ud504\ub294 \ub0b4\uae30 \uc9c1\uc804\uc5d0 \uc18c\uc2a4\ub97c \uc11e\uc5b4 \ub18d\ub3c4\ub97c \uc7a1\uace0 \uace7\ubc14\ub85c \ub4dc\uc138\uc694; \ub2e4\uc2dc \ub370\uc6b8 \ub54c\ub294 \ub053\uc774\uc9c0 \ub9d0\uace0 \uc57d\ud55c \ubd88\ub85c \ucc9c\ucc9c\ud788 \ub370\uc6c1\ub2c8\ub2e4. \ub178\ub978\uc790\uac00 \uac78\ucb49\ud574\uc84c\ub2e4\uace0 \ud574\uc11c \uc644\uc804\ud788 \uc775\uc5c8\ub2e4\ub294 \ub73b\uc740 \uc544\ub2c8\ubbc0\ub85c, \uc2dd\uc911\ub3c5\uc5d0 \ucde8\uc57d\ud55c \ubd84\ub4e4\uc744 \uc704\ud574\uc11c\ub294 \uc0b4\uade0 \ub178\ub978\uc790\ub97c \uc0ac\uc6a9\ud558\uc138\uc694. 1\uc778\ubd84\uc758 \uc21c\ud0c4\uc218\ud654\ubb3c\uc740 2 g\uc774\uba70 \uc721\uc218\uc5d0 \ub530\ub77c \uc57d 6 g\uae4c\uc9c0 \ub298\uc5b4\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5f4\ub7c9\uc740 645 kcal\ub85c \ub192\uc740 \ud3b8\uc785\ub2c8\ub2e4.\n\n\n\n\ube44\uc2b7\ud55c \uc694\ub9ac\ub294 \uc81c \uc800\ud0c4\uc218\ud654\ubb3c \ub808\uc2dc\ud53c \ubaa8\uc74c\uc5d0\uc11c \ub354 \ucc3e\uc544\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\n\n\t\ud640\ub79c\ub2e4\uc774\uc988 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \uc218\ud504\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t1 \ub9ac\ud130 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \uc0b6\uc740 \ubb3c (\uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 500~750\uadf8\ub7a8\uc744 \uc0b6\uace0 \ub0a8\uc740 \ubb3c)\ubd84\ub9d0 \uc721\uc218 (\ubb3c 1\ub9ac\ud130\uc5d0 \ud574\ub2f9\ud558\ub294 \ubd84\ub7c9)2 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 (\uc0b6\uc740 \uac83)6 \ub2ec\uac40\ub178\ub978\uc790300 g \ubc84\ud130(\ubaa9\ucd08\ub97c \uba39\uc778 \uc18c\uc758 \uc6b0\uc720\ub85c \ub9cc\ub4e0 \uac83) (\ub610\ub294 \uc815\uc81c \ubc84\ud130)1\uac1c \ubd84\ub7c9\uc758 \ub808\ubaac\ucc28\uc774\ube0c(\uc0dd\uac83) (\uace0\uba85\uc6a9)\ud30c\uc2ac\ub9ac(\uc0dd\uac83) (\uace0\uba85\uc6a9)\uc800\ud788\uc2a4\ud0c0\ubbfc \ubc84\uc804\uc6a94 \ud070\uc220 \ud654\uc774\ud2b8 \uc2dd\ucd08 \ub610\ub294 \uc0ac\uacfc \uc2dd\ucd08 (\ub808\ubaac\uc740 \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694)\t\n\t\n\t\t\uc0ac\uc804 \uc900\ube44\uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 500~750\uadf8\ub7a8\uc744 \uc0b6\uc73c\uba74 \uc0b6\uc740 \ubb3c\uc774 \uc57d 1\ub9ac\ud130 \ub0a8\uc2b5\ub2c8\ub2e4(\uaecd\uc9c8\uacfc \ubc11\ub3d9\uc774 \uc544\uc9c1 \ub4e4\uc5b4 \uc788\ub294 \uc0c1\ud0dc). \uc774 \ubb3c\uc744 \ubc14\ub85c \uc218\ud504\uc5d0 \uc0ac\uc6a9\ud558\uac70\ub098 \ub0c9\uc7a5\uace0\uc5d0 \ud558\ub8fb\ubc24 \ubcf4\uad00\ud558\uc138\uc694. \ubcf4\uad00\ud560 \ub54c\ub294 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4\uc640 \ud568\uaed8 \uc0b6\uc740 \uaecd\uc9c8\uacfc \ubc11\ub3d9\uc744 \ubb3c\uc5d0 \uadf8\ub300\ub85c \ub450\uc138\uc694.\uc544\uc2a4\ud30c\ub77c\uac70\uc2a4\ub3c4 2\uac1c \uc774\uc0c1 \ub530\ub85c \ub0a8\uaca8 \ub450\uc168\uc744 \uac70\uc608\uc694. \uc218\ud504\uac00 \ubaa8\ub450 \uc900\ube44\ub41c \ub4a4\uc5d0\ub9cc \uc0ac\uc6a9\ud558\uc138\uc694.\uc721\uc218\uc0b6\uc740 \ubb3c\uc744 \uac78\ub7ec \uaecd\uc9c8\uacfc \ubc11\ub3d9\uc744 \ubaa8\ub450 \uc81c\uac70\ud558\uc138\uc694.\uc0b6\uc740 \ubb3c\uc5d0 \ubd84\ub9d0 \uc721\uc218\ub97c \ub123\uace0 \ub053\uc774\uc138\uc694. \uadf8\ub7f0 \ub2e4\uc74c \ubd88\uc744 \uc904\uc774\uc138\uc694. \uc721\uc218\ub294 \ub530\ub73b\ud558\ub418 \ub108\ubb34 \ub728\uac81\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4(\uba39\uae30 \uc88b\uc740 \uc628\ub3c4\ubcf4\ub2e4 \uc57d\uac04 \ub192\uc740 \uc815\ub3c4).\ud640\ub79c\ub2e4\uc774\uc988 \uc18c\uc2a4\uc791\uc740 \ub0c4\ube44\uc5d0 \ubc84\ud130\ub97c \ub179\uc774\uc138\uc694. \uac70\ud488\uc774 \uc870\uae08 \ub098\ub3c4\ub85d \ud558\ub418, \uac08\uc0c9\uc73c\ub85c \ubcc0\ud558\uc9c0 \uc54a\uac8c \uc8fc\uc758\ud558\uc138\uc694. \ub530\ub73b\ud55c \uc561\uccb4 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uba74\uc11c \uc0b4\uc9dd \uc2dd\ud788\uc138\uc694.\ub2ec\uac40\ub178\ub978\uc790\uc640 \ud770\uc790\ub97c \ubd84\ub9ac\ud558\uc138\uc694. \ud770\uc790\ub294 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud578\ub4dc \ube14\ub80c\ub354\uc6a9 \uc6a9\uae30\uc5d0 \ub178\ub978\uc790\ub97c \ub123\uace0 \ub808\ubaac\uc999 \ub610\ub294 \uc2dd\ucd08\ub97c \ub123\uc73c\uc138\uc694.\uc6a9\uae30\uc5d0 \ud578\ub4dc \ube14\ub80c\ub354\ub97c \ub123\uace0 \ub178\ub978\uc790\uac00 \uac78\ucb49\ud574\uc9c0\uace0 \uc0c9\uc774 \uc605\uc5b4\uc9c8 \ub54c\uae4c\uc9c0 \uac08\uc544 \uc8fc\uc138\uc694. \uadf8\ub7f0 \ub2e4\uc74c \uacc4\uc18d \uac08\uba74\uc11c \ubc84\ud130\ub97c \ucc9c\ucc9c\ud788 \ub123\uc73c\uc138\uc694.\uc18c\uc2a4\uc5d0 \uc721\uc218\ub97c \uc870\uae08 \ub123\uc73c\uc138\uc694(\uc628\ub3c4 \ucc28\uc774\ub97c \uc904\uc774\uae30 \uc704\ud574\uc11c\uc785\ub2c8\ub2e4). \uadf8\ub7f0 \ub2e4\uc74c \uc721\uc218\ub97c \uc800\uc73c\uba74\uc11c \uc18c\uc2a4\ub97c \uc5ec\ub7ec \ubc88\uc5d0 \ub098\ub204\uc5b4 \ub123\uc73c\uc138\uc694.\ub530\ub85c \ub0a8\uaca8 \ub454 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4\ub97c \uba39\uae30 \uc88b\uc740 \ud06c\uae30\ub85c \uc790\ub974\uc138\uc694. \uc218\ud504\ub97c \uc811\uc2dc 4\uac1c\uc5d0 \ub098\ub204\uc5b4 \ub2f4\uace0 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \uc870\uac01\ub3c4 \ub098\ub204\uc5b4 \ub123\uc73c\uc138\uc694. \ucc28\uc774\ube0c\uc640 \ud30c\uc2ac\ub9ac\ub85c \uc7a5\uc2dd\ud558\uc138\uc694.\t\n\t\n\t\t\uc870\ub9ac \ub3c4\uad6c: \uae4a\uc740 \ub0c4\ube44, \uc791\uc740 \ub0c4\ube44\uc640 \ubcfc, \ud578\ub4dc \ube14\ub80c\ub354.\n\t\n\t\n\t\tSoupes et bouillonsFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/181422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=181422"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/181422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/178741"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=181422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=181422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=181422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}