{"id":180315,"title":"\ud398\ucf54\ub9ac\ub178\uc640 \ud638\ub450\ub97c \uacc1\ub4e4\uc778 \uc8fc\ud0a4\ub2c8 \uc218\ud504","modified":"2026-10-03T02:38:38+02:00","plain":"\ud06c\ub9bc\uc774\ub098 \uac10\uc790 \uc5c6\uc774 \ub9cc\ub4dc\ub294 \ud398\ucf54\ub9ac\ub178 \ub808\ubaac \uc8fc\ud0a4\ub2c8 \uc218\ud504: \uc8fc\ud0a4\ub2c8\ub97c \ub178\ub987\ud558\uac8c \uad6c\uc6b4 \ub4a4 \uac08\uace0, \uc591\uc816 \uce58\uc988\ub85c \ub18d\ub3c4\ub97c \uc7a1\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud398\ucf54\ub9ac\ub178\uac00 \ub728\uac70\uc6b4 \uc721\uc218\uc5d0 \ub179\uc544\ub4e4\uace0, \ub808\ubaac\uc774 \uc804\uccb4\uc801\uc778 \ub9db\uc744 \uc0b0\ub73b\ud558\uac8c \uc0b4\ub824 \uc8fc\uba70, \ub9c8\uc9c0\ub9c9\uc5d0 \uc62c\ub9ac\ub294 \ubcf6\uc740 \ud638\ub450\uac00 \ubc14\uc0ad\ud55c \uc2dd\uac10\uc744 \ub354\ud569\ub2c8\ub2e4. \uc774 \uc8fc\ud0a4\ub2c8 \uc218\ud504\ub294 \ud06c\ub9bc\uacfc \uac10\uc790 \ub300\uc2e0 \uac04 \uc591\uc816 \uce58\uc988\ub97c \ub123\uc5b4 \ubd80\ub4dc\ub7ec\uc6b4 \uc9c8\uac10\uacfc \uc9ed\uc9e4\ud55c \ud48d\ubbf8\ub97c \ub0c5\ub2c8\ub2e4. \ucd1d 20 \ubd84\uc774\uba74 \uc644\uc131\ub418\uba70, 2 \uc778\ubd84 \ubd84\ub7c9\uc785\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\ub294 \uc81c \ud0a4\ud1a0 \uc218\ud504\uc640 \uc0d0\ub7ec\ub4dc \ubaa8\uc74c\uc5d0\uc11c\ub3c4 \ub9cc\ub098 \ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud398\ucf54\ub9ac\ub178 \uc8fc\ud0a4\ub2c8 \uc218\ud504\ub780?\n\n\n\n\ud398\ucf54\ub9ac\ub178\ub294 \uc591\uc816\uc73c\ub85c \ub9cc\ub4dc\ub294 \uc774\ud0c8\ub9ac\uc544 \uce58\uc988\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc774 \uc218\ud504\uc5d0\uc11c\ub294 \ub18d\ub3c4\ub97c \uc7a1\uace0 \ud2b9\uc720\uc758 \ub9db\uc744 \ub0b4\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4: \uc8fc\ud0a4\ub2c8\ub97c \uc13c \ubd88\uc5d0 \uc775\ud78c \ub4a4 \uc721\uc218\uc640 \ud568\uaed8 \uac08\uace0, \ud06c\ub9bc\uc774\ub098 \ubc00\uac00\ub8e8, \uac10\uc790 \ub300\uc2e0 \uce58\uc988\ub85c \ubd80\ub4dc\ub7ec\uc6c0\uc744 \ub354\ud569\ub2c8\ub2e4.\n\n\n\n\uae30\ubcf8 \uc7ac\ub8cc\ub294 \uc591\ud30c, \ub9c8\ub298, \uadf8\ub9ac\uace0 \uc81c\ubc95 \uc13c \ubd88\uc5d0\uc11c \ub178\ub987\ud558\uac8c \uad6c\uc6b4 \uc8fc\ud0a4\ub2c8\uc785\ub2c8\ub2e4. \uc721\uc218\ub97c \ubd93\uae30 \uc804\uc5d0 \uad6c\uc6b4 \ud48d\ubbf8\ub97c \uc0b4\uc9dd \uc785\ud788\ub294 \uac83\uc774\uc9c0\uc694. \ub808\ubaac\uc740 \ub450 \ubc88\uc5d0 \ub098\ub204\uc5b4 \ub123\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \ud5a5\uae0b\ud55c \uc81c\uc2a4\ud2b8\ub97c, \uadf8\ub2e4\uc74c\uc5d0\ub294 \ud398\ucf54\ub9ac\ub178\uc758 \uc9e0\ub9db\uacfc \uade0\ud615\uc744 \uc774\ub8e8\ub294 \uc0b0\ub73b\ud55c \ub808\ubaac\uc999\uc744 \ub123\uc2b5\ub2c8\ub2e4. \ud0c0\uc784, \ub85c\uc988\uba54\ub9ac, \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8\ub294 \uc218\ud504\ub97c \ubb34\uac81\uac8c \ub9cc\ub4e4\uc9c0 \uc54a\uc73c\uba74\uc11c \ub610\ub837\ud55c \ud5a5\uc744 \ub354\ud569\ub2c8\ub2e4.\n\n\n\n\ud568\uaed8 \uc0b4\ud3b4\ubcf4\uc138\uc694: \uc0c8\ub86d\uac8c \uc7ac\ud574\uc11d\ud55c \ub2c8\uc2a4\uc2dd \uc0d0\ub7ec\ub4dc.\n\n\n\n\uc774 \ub808\uc2dc\ud53c\uc758 \ubc30\uacbd\n\n\n\n\uc8fc\ud0a4\ub2c8 \uc218\ud504\ub294 \uc2dc\uc7a5\uc5d0\uc11c \uad6c\ud560 \uc218 \uc788\ub294 \uc7ac\ub8cc\uc640 \ucc2c\uc7a5\uc5d0 \uc788\ub294 \uc2dd\uc7ac\ub8cc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c0\ub294 \uc77c\uc0c1\uc801\uc778 \uac00\uc815 \uc694\ub9ac\uc785\ub2c8\ub2e4. \uc815\ud574\uc9c4 \ud615\ud0dc\ub294 \uc5c6\uc2b5\ub2c8\ub2e4: \uac78\ucb49\ud558\uac8c \ub9cc\ub4e4\uae30\ub3c4 \ud558\uace0, \uc0dd\ud5c8\ube0c\ub098 \uac04\ub2e8\ud55c \uc721\uc218\ub97c \ud65c\uc6a9\ud574 \uc544\uc8fc \ubb3d\uac8c \ub0b4\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\ub294 \ub808\ubaac\uacfc \uce58\uc988\uc758 \ud48d\ubbf8\uac00 \ud2b9\uc9d5\uc73c\ub85c, \uc8fc\ud0a4\ub2c8\uac00 \uc81c\ucca0\uc77c \ub54c \ud2b9\ud788 \uc798 \uc5b4\uc6b8\ub9ac\uba74\uc11c\ub3c4 \uc0ac\uacc4\uc808 \uc990\uae30\uae30 \uc88b\uc740 \uc0b0\ub73b\ud568\uc744 \uc9c0\ub154\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud398\ucf54\ub9ac\ub178\uac00 \ud06c\ub9bc\uc774\ub098 \uac10\uc790\ub97c \ub300\uc2e0\ud558\uace0, \ubcf6\uc740 \ud638\ub450\uc640 \ub808\ubaac \uc81c\uc2a4\ud2b8\u00b7\ub808\ubaac\uc999\uc774 \uc694\ub9ac\ub97c \ub9c8\ubb34\ub9ac\ud569\ub2c8\ub2e4. \ud0c0\uc784, \ub85c\uc988\uba54\ub9ac, \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8\ub294 \uc740\uc740\ud55c \ub530\ub73b\ud568\uc744 \ub354\ud574 \uce58\uc988\uc640 \uade0\ud615\uc744 \uc774\ub8f9\ub2c8\ub2e4. 20 \ubd84 \ub9cc\uc5d0 \uc644\uc131\ud558\ub294 \uc694\ub9ac\ub77c\ub294 \ucde8\uc9c0\ub3c4 \uadf8\ub300\ub85c \uc0b4\ub838\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\uc8fc\ud0a4\ub2c8 \ud55c \uac1c\uac00 \uc218\ud504\uc758 \ucc44\uc18c \ubca0\uc774\uc2a4\ub97c \uc774\ub8f9\ub2c8\ub2e4: \uc2e0\uc120\ud568\uacfc \uc218\ubd84, \uc740\uc740\ud55c \ucc44\uc18c\uc758 \ub2e8\ub9db\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc561\uccb4\ub97c \ubd93\uae30 \uc804\uc5d0 \ud45c\uba74\uc744 \uc0b4\uc9dd \ub178\ub987\ud558\uac8c \uc775\ud788\uba74, \uc798 \uad6c\uc6b4 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc8fc\ud0a4\ub2c8\ucc98\ub7fc \uad6c\uc6b4 \ud48d\ubbf8\uac00 \ub354\ud574\uc9d1\ub2c8\ub2e4. \uc591\ud30c\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \ub2e8\ub9db\uc758 \ubc14\ud0d5\uc774 \ub418\uba70, \uc624\ub798 \uac08\uc0c9\uc73c\ub85c \ubcf6\uc9c0 \ub9d0\uace0 \ud22c\uba85\ud574\uc9c8 \uc815\ub3c4\ub85c\ub9cc \uc775\ud600\uc57c \ud569\ub2c8\ub2e4. \ub9c8\ub298\uc740 \uc138 \ucabd\uc744 \uc73c\uae68 \ub123\uc5b4 \ud655\uc2e4\ud55c \ud48d\ubbf8\ub97c \ub354\ud558\uc9c0\ub9cc, \ud32c\uc774 \ub108\ubb34 \ub728\uac70\uc6b0\uba74 \uae08\uc138 \ud0c0\ubbc0\ub85c \uc8fc\uc758\ud558\uc138\uc694.\n\n\n\n\uc774 \uc694\ub9ac\ub3c4 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694: \ubfb0\uc871\uc591\ubc30\ucd94 \uc0d0\ub7ec\ub4dc.\n\n\n\n\ub808\ubaac\uc740 \ub450 \uac00\uc9c0 \ubc29\uc2dd\uc73c\ub85c \uc4f0\uc785\ub2c8\ub2e4: \uc81c\uc2a4\ud2b8\ub294 \ub9c8\ub298, \ud5a5\uc2e0 \ud5c8\ube0c\uc640 \ud568\uaed8 \ubca0\uc774\uc2a4\uc5d0 \ud5a5\uc744 \uc785\ud788\uace0, \ub808\ubaac\uc999\uc740 \uce58\uc988\uc758 \uc9c4\ud55c \ub9db\uc744 \uc0b0\ub73b\ud558\uac8c \uc7a1\uc544 \uc90d\ub2c8\ub2e4. \uc4f4\ub9db\uc774 \ub098\ub294 \ud770 \ubd80\ubd84\uc740 \uac74\ub4dc\ub9ac\uc9c0 \ub9d0\uace0 \ub178\ub780 \uaecd\uc9c8\ub9cc \uac08\uc544 \uc8fc\uc138\uc694. \uc721\uc218\ub294 \uc9ed\uc9e4\ud55c \ub9db\uc758 \ubc14\ud0d5\uc774 \ub429\ub2c8\ub2e4. \ub2ed\uace0\uae30 \uc721\uc218 \ub610\ub294 \ub2ed\ubf08 \uc721\uc218 400 ml\uc640 \uc18c\uace0\uae30 \uc721\uc218 \ub610\ub294 \uc18c\ubf08 \uc721\uc218 400 ml\ub97c \uc0ac\uc6a9\ud558\uac70\ub098, \uc721\uc218 \ubd84\ub9d0\uc744 \ubb3c\uc5d0 \ud480\uc5b4 \uc0ac\uc6a9\ud558\uc138\uc694. \uc561\uccb4 \uc721\uc218\uc5d0 \ubd84\ub9d0\uc744 \ucd94\uac00\ub85c \ub123\uc9c0\ub294 \ub9c8\uc138\uc694. \ub77c\uba58\uc6a9 \uce5c\ud0c4 \uc721\uc218\ucc98\ub7fc \ub9d1\uace0 \uae54\ub054\ud55c \uc721\uc218\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud398\ucf54\ub9ac\ub178 100 g\uc774 \uc218\ud504\uc758 \uac1c\uc131\uc744 \ub9cc\ub4ed\ub2c8\ub2e4: \uc808\ubc18\uc740 \uc218\ud504\uc5d0 \ub179\uc5ec \ub18d\ub3c4\ub97c \uc7a1\uace0, \ub098\uba38\uc9c0\ub294 \uac08\uc544\uc11c \uace0\uba85\uc73c\ub85c \uc62c\ub824 \uc9ed\uc9e4\ud55c \ud48d\ubbf8\ub97c \ub354\ud569\ub2c8\ub2e4. \ub530\ub85c \ubcf6\uc740 \ud638\ub450 \ud55c \uc90c\uc740 \ub2f4\uc544\ub0bc \ub54c \ubc14\uc0ad\ud55c \uc2dd\uac10\uc744 \ub354\ud574 \uc90d\ub2c8\ub2e4. \uad6c\uc6b4 \ud5e4\uc774\uc990\ub11b\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c, \uc4f4\ub9db\uc774 \ub098\uc9c0 \uc54a\ub3c4\ub85d \uc0c9\uc774 \ub098\uae30 \uc2dc\uc791\ud558\uba74 \ubc14\ub85c \ubd88\uc5d0\uc11c \ub0b4\ub824 \uc8fc\uc138\uc694. \uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc62c\ub9ac\ube0c\uc720 \ub450 \uc791\uc740\uc220\ub85c \uc591\ud30c\ub97c \ubcf6\uace0, \uc774\uc5b4\uc11c \ub9c8\ub298, \uc81c\uc2a4\ud2b8, \uc8fc\ud0a4\ub2c8\ub97c \ubcf6\uc2b5\ub2c8\ub2e4. \uc721\uc218\uc640 \ud398\ucf54\ub9ac\ub178\uc5d0 \uc774\ubbf8 \uac04\uc774 \ub418\uc5b4 \uc788\uc73c\ubbc0\ub85c \uc18c\uae08\uc740 \ub9db\uc744 \ubcf8 \ub4a4 \ucd94\uac00\ud558\uc138\uc694.\n\n\n\n\uc870\ub9ac \uc694\ub839\uacfc \uc11c\ube59\n\n\n\n\ud398\ucf54\ub9ac\ub178\ub294 \ub450 \ubc88\uc5d0 \ub098\ub204\uc5b4 \uc0ac\uc6a9\ud569\ub2c8\ub2e4: 50 g\uc740 \uc218\ud504 \ubca0\uc774\uc2a4\uc5d0 \ub179\uc774\uace0, 50 g\uc740 \ub2f4\uc544\ub0bc \ub54c \uc4f0\ub3c4\ub85d \ub0a8\uaca8 \ub461\ub2c8\ub2e4. \uc8fc\ud0a4\ub2c8\ub97c \ub178\ub987\ud558\uac8c \uad7d\ub294 \uacfc\uc815\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ub113\uc740 \ud32c\uc744 \uc0ac\uc6a9\ud558\uba74 \uc870\uac01\ub4e4\uc774 \ubb3c\uc744 \ub0b4\uba70 \uc775\uae30\ubcf4\ub2e4 \ud45c\uba74\uc774 \ub178\ub987\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc81c\uc2a4\ud2b8\ub294 \ub9c8\ub298, \ud5c8\ube0c\uc640 \ud568\uaed8 \uac00\uc5f4\ud558\uace0, \ub808\ubaac\uc999\uc740 \uc9e7\uac8c \ub053\uc774\uae30 \uc804\uc5d0 \ub123\uc2b5\ub2c8\ub2e4. \uce58\uc988\ub97c \ub123\uc744 \ub54c\ub294 \uc9c8\uac10\uc774 \uae4c\uc2ac\uae4c\uc2ac\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc138\uac8c \ub053\uc774\uc9c0 \ub9c8\uc138\uc694.\n\n\n\n\ube44\uc2b7\ud55c \uc694\ub9ac: \ud1a0\ub9c8\ud1a0\uc640 \ubc14\uc9c8\uc744 \uacc1\ub4e4\uc778 \ube44\ud2b8 \uc218\ud504.\n\n\n\n\uc870\ub9ac \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\ub294 \uae30\uc900\uc740 \uac04\ub2e8\ud569\ub2c8\ub2e4: \uc591\ud30c\ub294 \ud22c\uba85\ud558\uac8c, \uc8fc\ud0a4\ub2c8\ub294 \uc0b4\uc9dd \ub178\ub987\ud558\uac8c \uad6c\uc6b4 \ub4a4 \uc18d\uae4c\uc9c0 \ubd80\ub4dc\ub7fd\uac8c \uc775\ud799\ub2c8\ub2e4. \uc6d0\ud558\ub294 \uc539\ub294 \ub9db\uc5d0 \ub530\ub77c \ub9e4\ub048\ud558\uac8c \uac08\uac70\ub098 \uc77c\ubd80\ub9cc \uac08\uc544 \uc8fc\uc138\uc694. \ub808\uc2dc\ud53c\uc758 \uc870\ub9ac \uc2dc\uac04\uc740 20 \ubd84\uc774\uc9c0\ub9cc, \uc7ac\ub8cc\ub97c \uc790\ub978 \ud06c\uae30\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0a8\uc740 \uc218\ud504\ub294 \ube60\ub974\uac8c \uc2dd\ud788\uace0, \ud638\ub450\uc640 \ub9c8\ubb34\ub9ac\uc6a9 \uce58\uc988\ub294 \ub530\ub85c \ubcf4\uad00\ud558\uc138\uc694. \ub2e4\uc2dc \ub370\uc6b8 \ub54c\ub294 \uc624\ub798 \ub053\uc774\uc9c0 \ub9c8\uc138\uc694. 1\uc778\ubd84\uc740 \uc57d 296 kcal\uc774\uba70 \uc21c\ud0c4\uc218\ud654\ubb3c\uc740 19 g\uc73c\ub85c, \uc5c4\uaca9\ud55c \ud0a4\ud1a0\uc2dd\uc740 \uc544\ub2c8\uc9c0\ub9cc \ud0c4\uc218\ud654\ubb3c\uc744 \uc801\ub2f9\ud788 \uc904\uc778 \uc120\ud0dd\uc9c0\uc785\ub2c8\ub2e4.\n\n\n\n\ube44\uc2b7\ud55c \uc694\ub9ac\ub294 \uc81c \uc800\ud0c4\uc218\ud654\ubb3c \ub808\uc2dc\ud53c \ubaa8\uc74c\uc5d0\uc11c \ub354 \ucc3e\uc544\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\n\n\t\ud398\ucf54\ub9ac\ub178\uc640 \ud638\ub450\ub97c \uacc1\ub4e4\uc778 \uc8fc\ud0a4\ub2c8 \uc218\ud504\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t1 \uc8fc\ud0a4\ub2c81 \uc591\ud30c3 \ucabd \ub9c8\ub2981 \ub808\ubaac400 ml \ub2ed \uc721\uc218 (\ub610\ub294 \ub2ed\ubf08 \uc721\uc218)400 ml \uc18c\uace0\uae30 \uc721\uc218 ((\ub610\ub294 \uc18c\ubf08 \uc721\uc218), \ub610\ub294 \ubb3c\uc5d0 \ud47c \ubf08 \uc721\uc218 \ubd84\ub9d0)100 g \ud398\ucf54\ub9ac\ub178 \uce58\uc9881 \uc90c \ud638\ub4501 \uc791\uc740\uc220 \ud0c0\uc784 (\ub9d0\ub9b0 \uac83)1 \uc791\uc740\uc220 \ub85c\uc988\uba54\ub9ac (\ub9d0\ub9b0 \uac83)1 \uc791\uc740\uc220 \ud30c\ud504\ub9ac\uce74 \uac00\ub8e82 \uc791\uc740\uc220 \uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc62c\ub9ac\ube0c\uc720\ub109\ub109\ud55c \ud55c \uc904\uae30 \uc544\ubcf4\uce74\ub3c4 \uc624\uc77c (\uc21c\ud55c \uc62c\ub9ac\ube0c\uc720 \ub610\ub294 \uace0\uc62c\ub808\uc0b0 \ud574\ubc14\ub77c\uae30\uc720)\t\n\t\n\t\t\uc591\ud30c\ub97c \uc587\uac8c \uc370\uc5b4 \ubc18\ud22c\uba85\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4.\ub9c8\ub298\uc740 \ub9c8\ub298 \ud504\ub808\uc2a4\ub85c \uc73c\uae68\uace0, \ub808\ubaac \uaecd\uc9c8\uc740 \uac15\ud310\uc5d0 \uac08\uc544 \uc81c\uc2a4\ud2b8\ub97c \ub9cc\ub4ed\ub2c8\ub2e4. \ub450 \uac00\uc9c0\ub97c \ud5a5\uc2e0\ub8cc\uc640 \ud568\uaed8 \ub123\uc2b5\ub2c8\ub2e4.\uadf8\ub3d9\uc548 \uc8fc\ud0a4\ub2c8\ub97c \uc870\uac01\uc73c\ub85c \uc370\uc5b4 \ub2e4\ub978 \uc7ac\ub8cc\uc640 \ud568\uaed8 \uc13c \ubd88\uc5d0 \uac00\uae4c\uc6b4 \ubd88\uc5d0\uc11c \uba87 \ubd84\uac04 \ubcf6\uc2b5\ub2c8\ub2e4. \ud544\uc694\ud558\uba74 \uae30\ub984\uc744 \ub354 \ub123\uc2b5\ub2c8\ub2e4.\uae4a\uc740 \ub0c4\ube44\uc5d0 \uae30\ub984\uc744 \uc870\uae08 \ub450\ub974\uace0 \ub2ec\uad70 \ub4a4, \uc8fc\ud0a4\ub2c8\uc758 \ubaa8\ub4e0 \uba74\uc774 \uc0b4\uc9dd \ub178\ub987\ud574\uc9c0\uba74 \ub0c4\ube44\ub85c \uc62e\uae41\ub2c8\ub2e4.\ubb3c\uc744 \ubd80\uc5b4 \ubc14\ub2e5\uc5d0 \ub20c\uc5b4\ubd99\uc740 \ub9db\uc744 \ud480\uc5b4\uc8fc\uace0 \uc721\uc218 \ubd84\ub9d0\uc744 \ub123\uc2b5\ub2c8\ub2e4. \ub808\ubaac\uc999\uc744 \uc9dc\uc11c \ub123\uc2b5\ub2c8\ub2e4. (\uc528\uac00 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\ub3c4\ub85d \ubcc4\ub3c4\uc758 \uc6a9\uae30\uc5d0 \uba3c\uc800 \uc9dc\ub450\uc5b4\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.)\uc804\uccb4\ub97c \uc7a0\uc2dc \ub354 \ubb49\uadfc\ud558\uac8c \ub053\uc785\ub2c8\ub2e4. \uc8fc\ud0a4\ub2c8\uac00 \uc644\uc804\ud788 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uba74 \uc218\ud504\ub97c \ube14\ub80c\ub354\ub85c \uac11\ub2c8\ub2e4. \uade0\uc77c\ud558\uace0 \ub9e4\ub044\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \uac08\uac70\ub098, \uc539\ud788\ub294 \uc2dd\uac10\uc744 \uc6d0\ud55c\ub2e4\uba74 \uc2dc\uac04\uc744 \uc870\uae08 \uc904\uc5ec \uac74\ub354\uae30\ub97c \ub0a8\uae41\ub2c8\ub2e4.\ud638\ub450\ub97c \uc190\uc73c\ub85c \uc798\uac8c \ubd80\uc229\ub2c8\ub2e4. \ud0a4\uce5c\ud0c0\uc6d4\ub85c \ud32c\uc744 \ub2e6\uc544\ub0b8 \ub4a4 \ud638\ub450 \uc870\uac01\uc744 \ub123\uace0 \ubcf6\uc2b5\ub2c8\ub2e4.\uc218\ud504\ub97c \ub053\uc774\ub294 \ubd88\uc744 \uc57d\ud558\uac8c \uc904\uc785\ub2c8\ub2e4. \ud398\ucf54\ub9ac\ub178 \uce58\uc988\ub97c \uac08\uc544 \uadf8\uc911 50\uadf8\ub7a8\uc744 \uc218\ud504\uc5d0 \ub123\uace0 \ub179\uc785\ub2c8\ub2e4.\uc218\ud504\ub97c \uadf8\ub987\uc5d0 \ub098\ub204\uc5b4 \ub2f4\uace0 \ud638\ub450\uc640 \ub0a8\uc740 \uce58\uc988\ub97c \uc62c\ub9bd\ub2c8\ub2e4.\t\n\t\n\t\t\uc870\ub9ac \ub3c4\uad6c: PFAS\uac00 \uc5c6\ub294 \ub300\ud615 \ud504\ub77c\uc774\ud32c, \uae4a\uc740 \ub0c4\ube44, \ub2e4\uba74 \uac15\ud310, \ub9c8\ub298 \ud504\ub808\uc2a4.\n\t\n\t\n\t\tSoupes et bouillonsItalienne","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/180315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=180315"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/180315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/178478"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=180315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=180315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=180315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}