{"id":179966,"title":"\ub9c8\uc2a4\uce74\ub974\ud3ec\ub124 \ubc84\uc12f \uc218\ud504 (\uc800\ud0c4\uc218\ud654\ubb3c)","modified":"2026-10-03T00:42:45+02:00","plain":"\ubc00\uac00\ub8e8\uc640 \uac10\uc790 \uc5c6\uc774 \ud55c\ucc9c\uc73c\ub85c \ub18d\ub3c4\ub97c \uc7a1\uc740 \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124 \ubc84\uc12f \uc218\ud504\uc785\ub2c8\ub2e4.\n\n\n\n\ub178\ub987\ud558\uac8c \uad6c\uc6b4 \ubc84\uc12f \uc2ac\ub77c\uc774\uc2a4\ub294 \uace0\uc18c\ud55c \ud48d\ubbf8\ub97c \ub354\ud558\uace0, \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\ub294 \uad6d\ubb3c\uc744 \ub9e4\ub044\ub7fd\uac8c \ub9cc\ub4e4\uba70, \ub85c\uc988\uba54\ub9ac\ub294 \uc194 \ud5a5\uc744 \uc740\uc740\ud558\uac8c \ub0a8\uae41\ub2c8\ub2e4. \uc774 \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124 \ubc84\uc12f \uc218\ud504\ub294 \ubc00\uac00\ub8e8\uc640 \uac10\uc790 \uc5c6\uc774 \ud55c\ucc9c\uc73c\ub85c \ub18d\ub3c4\ub97c \uc7a1\uc740 \uc800\ud0c4\uc218\ud654\ubb3c \ubc84\uc804\uc785\ub2c8\ub2e4. \uc870\ub9ac \uc2dc\uac04\uc744 \ud3ec\ud568\ud574 \ucd1d 15 \ubd84\uc774\uba74 \uc644\uc131\ub418\ub294 2 \uc778\ubd84 \ub808\uc2dc\ud53c\ub85c, 1\uc778\ubd84\ub2f9 \uc21c\ud0c4\uc218\ud654\ubb3c\uc740 8 g\uc785\ub2c8\ub2e4. \uc81c \ud0a4\ud1a0 \uc218\ud504\uc640 \uc0d0\ub7ec\ub4dc \ubaa9\ub85d\uc5d0 \ud568\uaed8 \ub2f4\uc544 \ub458 \ub9cc\ud55c \uc694\ub9ac\uc785\ub2c8\ub2e4.\n\n\n\n\ub9c8\uc2a4\uce74\ub974\ud3ec\ub124 \ubc84\uc12f \uc218\ud504\ub780?\n\n\n\n\ubc84\uc12f \uc218\ud504\uc758 \uae30\ubcf8\uc740 \uac04\ub2e8\ud569\ub2c8\ub2e4: \uc77c\ubd80 \uc18d\uc744 \ub530\ub73b\ud558\uac8c \ud574 \uc8fc\ub294 \uc544\uc2dc\uc544 \uc218\ud504\ucc98\ub7fc \uc815\ud574\uc9c4 \ud2c0 \uc5c6\uc774 \ubc84\uc12f\uc774 \uc8fc\uc778\uacf5\uc774 \ub418\ub294 \uc694\ub9ac\uc785\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\uc5d0\uc11c\ub294 \uc7ac\ub8cc\ub97c \uac08\uc9c0 \uc54a\uc544 \ubc84\uc12f \uc2ac\ub77c\uc774\uc2a4\uac00 \uadf8\ub300\ub85c \ubcf4\uc774\uace0, \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\uac00 \ubd80\ub4dc\ub7fd\uace0 \uc9c4\ud55c \uc9c8\uac10\uc744 \ub354\ud569\ub2c8\ub2e4. \ubc00\uac00\ub8e8\uc640 \uac10\uc790\ub97c \ub123\uc9c0 \uc54a\uc544 \ud0c4\uc218\ud654\ubb3c\uc774 \uc801\uc9c0\ub9cc, \uc5c4\uaca9\ud55c \ucf00\ud1a0\uc2dc\uc2a4 \uc0c1\ud0dc\ub97c \ubcf4\uc7a5\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.\n\n\n\n\uc7ac\ub8cc \uad6c\uc131\uc740 \ub2e8\ucd9c\ud569\ub2c8\ub2e4. \uc591\ud30c, \ub9c8\ub298, \ub85c\uc988\uba54\ub9ac\uac00 \ud5a5\uc758 \ubc14\ud0d5\uc744 \uc774\ub8e8\uace0, \uc721\uc218\uac00 \uae4a\uc774\ub97c \ub354\ud558\uba70, \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8\uac00 \ubd89\uc740 \uae30\uc640 \uc740\uc740\ud55c \ud48d\ubbf8\ub97c \ubcf4\ud0ed\ub2c8\ub2e4. \ud55c\ucc9c\uc740 \uc218\ud504\uac00 \uc2dd\uc73c\uba74\uc11c \uc0b4\uc9dd \ub18d\ub3c4\ub97c \uc7a1\uc544 \uc90d\ub2c8\ub2e4: \uc644\uc131\ub41c \uc218\ud504\ub294 \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\uc758 \ud558\uc580 \ub369\uc5b4\ub9ac\ub098 \ud45c\uba74\uc5d0 \ub728\ub294 \uae30\ub984 \uc5c6\uc774 \uade0\uc77c\ud55c \uc9c8\uac10\uc744 \uc720\uc9c0\ud558\uace0, \ubc84\uc12f\uc740 \uc5b4\ub290 \uc815\ub3c4 \ud0c4\ub825 \uc788\ub294 \uc2dd\uac10\uc744 \uac04\uc9c1\ud569\ub2c8\ub2e4.\n\n\n\n\uc0c9\ub2e4\ub974\uac8c \uc990\uae30\ub824\uba74: \uadf8\ub9ac\uc2a4\uc2dd \uc0d0\ub7ec\ub4dc.\n\n\n\n\ub808\uc2dc\ud53c\uc758 \ubc30\uacbd\uacfc \ud2b9\uc9d5\n\n\n\n\ubc84\uc12f \uc218\ud504\ub294 \uc5ec\ub7ec \ub098\ub77c\uc758 \uac00\uc815\uc2dd\uc5d0\uc11c \ucc3e\uc544\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacf1\uac8c \uac08\uc544 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uae30\ub3c4 \ud558\uace0, \uc7ac\ub8cc\uc758 \ub369\uc5b4\ub9ac\ub97c \uc0b4\ub824 \uc18c\ubc15\ud558\uac8c \ub053\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\ub294 \ud6c4\uc790\uc5d0 \uc18d\ud558\uba70, \uc7ac\ub8cc\uc640 \uc870\ub9ac\ubc95\uc744 \ub69c\ub837\ud558\uac8c \uc815\ud588\uc2b5\ub2c8\ub2e4: \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124, \ud55c\ucc9c, \ub85c\uc988\uba54\ub9ac, \uadf8\ub9ac\uace0 \ub530\ub85c \uad6c\uc6b4 \ubc84\uc12f\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.\n\n\n\n\uc774\ub7ec\ud55c \uc120\ud0dd\uc774 \uc644\uc131\ub41c \uc218\ud504\uc758 \ucc28\uc774\ub97c \ub9cc\ub4ed\ub2c8\ub2e4. \ud754\ud788 \ub18d\ub3c4\ub97c \ub0b4\ub294 \ub370 \uc4f0\ub294 \ubc00\uac00\ub8e8\uc640 \uac10\uc790 \ub300\uc2e0, \ud64d\uc870\ub958\uc5d0\uc11c \uc5bb\ub294 \uac94\ud654\uc81c\uc778 \ud55c\ucc9c\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ubcf4\ud1b5 \ub123\ub294 \ud06c\ub9bc \ub300\uc2e0 \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\ub97c \ub123\uc5b4 \ub354 \ubb35\uc9c1\ud55c \uc9c8\uac10\uacfc \uc9c4\ud55c \uc6b0\uc720 \ud48d\ubbf8\ub97c \ub0b4\uace0, \ub85c\uc988\uba54\ub9ac\uc640 \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8\ub85c \ub098\ubb34 \ud5a5\uacfc \uc0b4\uc9dd \uad6c\uc6b4 \ub4ef\ud55c \ud48d\ubbf8\ub97c \ub354\ud569\ub2c8\ub2e4. \uc0c9\ub3c4 \ud06c\ub9bc\ube5b \ud770\uc0c9\ubcf4\ub2e4\ub294 \uc5f0\ud55c \ubd84\ud64d\ube5b\uc744 \ub771\ub2c8\ub2e4.\n\n\n\n\ud575\uc2ec\uc740 \ubc84\uc12f\uc744 \ub530\ub85c \uad7d\ub294 \uac83\uc785\ub2c8\ub2e4: \ud070 \ud32c\uc744 \uc13c \ubd88\ub85c \ub2ec\uad70 \ub4a4 \ubc84\uc12f \uc2ac\ub77c\uc774\uc2a4\ub97c \ub108\ubb34 \ube7d\ube7d\ud558\uc9c0 \uc54a\uac8c \ub193\uace0, \uc218\ubd84\uc774 \ucda9\ubd84\ud788 \ub0a0\uc544\uac08 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub824 \uac00\uc7a5\uc790\ub9ac\ub97c \ub178\ub987\ud558\uac8c \uad6c\uc6cc \uc8fc\uc138\uc694.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\uac08\uc0c9 \uc591\uc1a1\uc774\ubc84\uc12f\uc774 \uc774 \uc218\ud504\uc758 \uae30\ubcf8 \uc7ac\ub8cc\uc785\ub2c8\ub2e4. 2 \uc778\ubd84\uc5d0 250 g\uc744 \ub123\uc5b4 \uc2dd\uac10\uacfc \uac10\uce60\ub9db, \ud770 \uc591\uc1a1\uc774\ubc84\uc12f\ubcf4\ub2e4 \uc9c4\ud55c \ud48d\ubbf8\ub97c \ub354\ud569\ub2c8\ub2e4; \uc775\uc73c\uba74\uc11c \uc904\uc5b4\ub4dc\ub2c8 \uc6d0\ud558\ub294 \ub450\uaed8\ubcf4\ub2e4 \uc870\uae08 \ub354 \ub450\uaecd\uac8c \uc370\uc5b4 \uc8fc\uc138\uc694.\n\n\n\n\ud568\uaed8 \uc0b4\ud3b4\ubcf4\uc138\uc694: \ub2ec\uac40 \uc0d0\ub7ec\ub4dc.\n\n\n\n\uc791\uc740 \uc591\ud30c \ub450 \uac1c \ub610\ub294 \uc544\uc8fc \ud070 \uc591\ud30c \ud55c \uac1c\uac00 \uc740\uc740\ud55c \ub2e8\ub9db\uc744 \ub0b4\uace0, \uc591\ud30c\uac00 \ud22c\uba85\ud574\uc9c4 \ub4a4 \ub123\ub294 \uc73c\uae6c \ub9c8\ub298 3 \ucabd\uc774 \uc54c\uc2f8\ud568\uacfc \uae4a\uc740 \ud48d\ubbf8\ub97c \ub354\ud569\ub2c8\ub2e4. \uc2e0\uc120\ud55c \ub85c\uc988\uba54\ub9ac \ub109\ub109\ud55c \ud55c \uc90c\uc73c\ub85c \ub69c\ub837\ud55c \ud5a5\uc744 \ub0b4\uace0, \uc7a5\uc2dd\uc6a9\uc73c\ub85c 2 \uc904\uae30\ub97c \ub354 \uc900\ube44\ud569\ub2c8\ub2e4. \ud55c\ucc9c 2 \uc791\uc740\uc220\uc740 \uc8fc\ub85c \ucc28\uac00\uc6cc\uc9c8 \ub54c \ub18d\ub3c4\ub97c \uc7a1\uc544 \uc8fc\ubbc0\ub85c, \ub728\uac70\uc6b8 \ub54c \uc218\ud504\uac00 \ubb3d\uc5b4 \ubcf4\uc5ec\ub3c4 \ub354 \ub123\uc744 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub2ed \uc721\uc218 \ub610\ub294 \ucc44\uc18c \uc721\uc218 350 ml\ub97c \ubd80\uc5b4 \ubc14\ub2e5\uc5d0 \ubd99\uc740 \ub9db\uc744 \ud480\uc5b4\ub0b4\uace0 \uac04\uc758 \ubc14\ud0d5\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \ucc44\uc18c \uc721\uc218\ub97c \uc4f0\uba74 \ucc44\uc2dd \uc694\ub9ac\uac00 \ub418\uc9c0\ub9cc, \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\uac00 \ub4e4\uc5b4\uac00\ubbc0\ub85c \ube44\uac74 \uc694\ub9ac\ub294 \uc544\ub2d9\ub2c8\ub2e4. \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124 150 g\uc740 \uc7ac\ub8cc\ub97c \uac08\uc9c0 \uc54a\uace0\ub3c4 \ud48d\ubd80\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \ub9db\uc744 \ub354\ud574 \uc90d\ub2c8\ub2e4. \ubd84\ub9ac\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc138\uac8c \ub053\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\uc5d0\uc11c \uc11e\uc5b4 \uc8fc\uc138\uc694. \uc721\uc218\ub97c \ubd93\uae30 \uc804\uc5d0 \ubcf6\ub294 \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8 3 \uc791\uc740\uc220\uc774 \uae4a\uc740 \ub9db\uc744 \ub354\ud558\uace0, \uc18c\uae08\uacfc \ud6c4\ucd94\ub294 \uac01\uac01 \ub450 \uaf2c\uc9d1\uc73c\ub85c \uac04\uc744 \ub9de\ucd94\uba70, \uae30\ub984\uc740 \ub450 \ucc28\ub840 \uac00\ubccd\uac8c \ub458\ub7ec \ubc84\uc12f\uc744 \ub178\ub987\ud558\uac8c \uad7d\ub294 \ub370 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.\n\n\n\n\uc870\ub9ac \uc694\ub839\uacfc \uc11c\ube59\n\n\n\n\uc131\uacf5\uc758 \uad00\uac74\uc740 \ub450 \uac00\uc9c0 \uc2dd\uac10\uc785\ub2c8\ub2e4. \ud070 \ud32c\uc5d0 \ubc84\uc12f\uc744 \ub108\ubb34 \ub9ce\uc774 \ub123\uc9c0 \uc54a\uace0 \uc13c \ubd88\uc5d0 \uad6c\uc6b0\uba74, \uc790\uccb4 \uc218\ubd84\uc5d0 \uc775\ub294 \ub300\uc2e0 \ud45c\uba74\uc774 \ub178\ub987\ud574\uc838 \ub9db\uc774 \uc798 \uc751\ucd95\ub41c \ubc84\uc12f \uc870\ub9bc\ucc98\ub7fc \uc9c4\ud55c \ud48d\ubbf8\uac00 \ub0a9\ub2c8\ub2e4. \ud55c\ud3b8 \uad6d\ubb3c\uc740 \ubc00\uac00\ub8e8\ub85c \ub18d\ub3c4\ub97c \ub0bc \ub54c\uc640 \ub2e4\ub974\uac8c \ubc18\uc751\ud569\ub2c8\ub2e4: \ud55c\ucc9c \ub54c\ubb38\uc5d0 \ub0c9\uc7a5\uace0\uc5d0\uc11c \uc218\ud504\uac00 \uad73\uc744 \uc218 \uc788\uc9c0\ub9cc, \ubb3c\uc744 \uc870\uae08 \ub123\uace0 \uc57d\ud55c \ubd88\ub85c \ub2e4\uc2dc \ub370\uc6b0\uba74 \ubd80\ub4dc\ub7fd\uac8c \ud750\ub974\ub294 \uc9c8\uac10\uc73c\ub85c \ub3cc\uc544\uc635\ub2c8\ub2e4.\n\n\n\n\uc774 \uc694\ub9ac\ub3c4 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694: \ud398\ucf54\ub9ac\ub178 \uce58\uc988\uc640 \ud638\ub450\ub97c \ub123\uc740 \uc8fc\ud0a4\ub2c8 \uc218\ud504.\n\n\n\n\uc21c\uc11c\ub294 \uac04\ub2e8\ud569\ub2c8\ub2e4: \uc591\ud30c\ub97c \ud22c\uba85\ud558\uac8c \ubcf6\uace0 \ub9c8\ub298\uacfc \ub85c\uc988\uba54\ub9ac\ub97c \ub123\uc740 \ub2e4\uc74c, \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8\ub97c \ub123\uc5b4 \ubcf6\uace0 \uc721\uc218\ub97c \ubd93\uc2b5\ub2c8\ub2e4. \uc740\uadfc\ud788 \ub053\uc73c\uba74 \ud55c\ucc9c\uc744 \ub123\uace0, \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\ub97c \ubd80\ub4dc\ub7fd\uac8c \ub179\uc778 \ub4a4 \uc870\ub9ac \ub9c8\uc9c0\ub9c9\uc5d0 \ub530\ub85c \uad6c\uc6b4 \ubc84\uc12f\uc744 \ub123\uc2b5\ub2c8\ub2e4. \uadf8\ub987\uc5d0 \ub2f4\uace0 \ub85c\uc988\uba54\ub9ac \ud55c \uc904\uae30\ub85c \uc7a5\uc2dd\ud574 \ub0b4\uc138\uc694; \ub179\uc0c9 \uc78e\ucc44\uc18c \uc0d0\ub7ec\ub4dc\ub97c \uacc1\ub4e4\uc774\uba74 \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\uc758 \uc9c4\ud55c \ub9db\uacfc \uade0\ud615\uc744 \uc774\ub8e8\uba70, \ube75\uc774\ub098 \ud06c\ub8e8\ud1b5\uc744 \uacc1\ub4e4\uc5ec\ub3c4 \uc88b\uc9c0\ub9cc \ud0c4\uc218\ud654\ubb3c \ud568\ub7c9\uc740 \ub192\uc544\uc9d1\ub2c8\ub2e4. \ub0a8\uc740 \uc218\ud504\ub294 \ube60\ub974\uac8c \uc2dd\ud78c \ub4a4 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5 \ubcf4\uad00\ud558\uc138\uc694. 1\uc778\ubd84\ub2f9 \uc5f4\ub7c9\uc740 383 kcal, \uc21c\ud0c4\uc218\ud654\ubb3c\uc740 8 g\uc774\uba70, \uc591\ud30c \ubb34\uac8c\uc5d0 \ub530\ub77c \uc21c\ud0c4\uc218\ud654\ubb3c\uc740 \ubcf4\uc218\uc801\uc73c\ub85c 8~14 g \uc815\ub3c4\ub85c \uc7a1\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc81c \ud0a4\ud1a0 \ub808\uc2dc\ud53c \uc804\uccb4\ub97c \uc0b4\ud3b4\ubcf4\uc138\uc694.\n\n\n\n\n\n\t\ub9c8\uc2a4\uce74\ub974\ud3ec\ub124 \ubc84\uc12f \uc218\ud504\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t250 g \uac08\uc0c9 \uc591\uc1a1\uc774\ubc84\uc12f2 \uac1c(\uc791\uc740 \uac83) \uc591\ud30c (\uc544\uc8fc \ud070 \uac83\uc740 1\uac1c)3 \ucabd \ub9c8\ub2981 \ub109\ub109\ud55c \ud55c \uc90c \ub85c\uc988\ub9c8\ub9ac (\uc2e0\uc120\ud55c \uac83 (\uc7a5\uc2dd\uc6a9 2\uc904\uae30 \ucd94\uac00))2 \uc791\uc740\uc220 \ud55c\ucc9c350 ml \ub2ed \uc721\uc218 (\ub610\ub294 \ucc44\uc18c \uc721\uc218)150 g \ub9c8\uc2a4\uce74\ub974\ud3ec\ub1243 \uc791\uc740\uc220 \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b82 \uaf2c\uc9d1 \ucf08\ud2f1 \ucc9c\uc77c\uc5fc2 \uaf2c\uc9d1 \ud6c4\ucd942 \ubc88 \ub109\ub109\ud558\uac8c \ub450\ub97c \uc591 \uc544\ubcf4\uce74\ub3c4 \uc624\uc77c, \uc21c\ud55c \uc62c\ub9ac\ube0c \uc624\uc77c \ub610\ub294 \uace0\uc62c\ub808\uc0b0 \ud574\ubc14\ub77c\uae30\uc720\t\n\t\n\t\t\uc591\ud30c\ub97c \uc587\uac8c \uc379\ub2c8\ub2e4. \ub0c4\ube44\uc5d0 \uae30\ub984\uc744 \ub109\ub109\ud788 \ub450\ub974\uace0 \uc591\ud30c\uac00 \ud22c\uba85\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4.\ub9c8\ub298\uc744 \ud504\ub808\uc2a4\ub85c \uc73c\uae79\ub2c8\ub2e4. \ub85c\uc988\uba54\ub9ac\ub294 \uce7c\uc774\ub098 \uac00\uc704\ub85c \uc798\uac8c \uc790\ub985\ub2c8\ub2e4.\uc591\ud30c\uac00 \ucda9\ubd84\ud788 \ud22c\uba85\ud574\uc9c0\uba74 \ub9c8\ub298\uc744 \ub123\uc2b5\ub2c8\ub2e4. \uc774\uc5b4\uc11c \ub85c\uc988\uba54\ub9ac\ub97c \ub123\uc2b5\ub2c8\ub2e4.\uadf8\ub3d9\uc548 \ubc84\uc12f\uc744 \uc644\uc131\ud588\uc744 \ub54c \uc6d0\ud558\ub294 \ub450\uaed8\ubcf4\ub2e4 \uc870\uae08 \ub354 \ub450\uaecd\uac8c \uc379\ub2c8\ub2e4. \uc775\uc73c\uba74\uc11c \ud06c\uae30\uac00 \ub354 \uc904\uc5b4\ub4e4\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc800\ub294 \ubcf4\ud1b5 \uc870\uae08 \uc791\uc740 \ubc84\uc12f\uc740 4\uc870\uac01, \uc870\uae08 \ud070 \ubc84\uc12f\uc740 5\uc870\uac01\uc73c\ub85c \uc379\ub2c8\ub2e4.\uc800\ub294 \ubc84\uc12f\uc744 \ubcc4\ub3c4\uc758 \ud32c\uc5d0 \ubcf6\ub294 \uac83\uc744 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\uc90d\ub2c8\ub2e4. \uac00\uc5f4\ud55c \ub4a4 \uc57d\ud558\uac8c \ubcf4\uae00\ubcf4\uae00 \ub053\uc785\ub2c8\ub2e4. \ud55c\ucc9c\uc744 \ub123\uc2b5\ub2c8\ub2e4.\ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\ub97c \ub123\uc2b5\ub2c8\ub2e4. \uc644\uc804\ud788 \ub179\uc544 \uc11e\uc77c \ub54c\uae4c\uc9c0 \uc800\uc5b4 \uc90d\ub2c8\ub2e4.\uba39\uae30 1~2\ubd84 \uc804\uc5d0 \ubc84\uc12f\uc744 \ub123\uc2b5\ub2c8\ub2e4.\uadf8\ub987\uc5d0 \ub2f4\uace0 \ub85c\uc988\uba54\ub9ac \ud55c \uc904\uae30\ub85c \uc7a5\uc2dd\ud569\ub2c8\ub2e4.\t\n\t\n\t\t\uc870\ub9ac \ub3c4\uad6c: \ub0c4\ube44, PFAS\uac00 \uc5c6\ub294 \ud070 \ud504\ub77c\uc774\ud32c(\uc120\ud0dd \uc0ac\ud56d).\n\t\n\t\n\t\tSoupes et bouillonsFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/179966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=179966"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/179966\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/178419"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=179966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=179966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=179966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}