{"id":179919,"title":"\ud30c\uc2a4\ub2d9 \ud4cc\ub808","modified":"2026-10-03T00:41:12+02:00","plain":"\uac10\uc790 \uc5c6\uc774 \ud30c\uc2a4\ub2d9\uc73c\ub85c\ub9cc \ub9cc\ub4e4\uace0 \uc62c\ub9ac\ube0c \uc624\uc77c\uc774\ub098 \ubc84\ud130\ub97c \uc11e\uc5b4 \uc644\uc131\ud55c, \ubd80\ub4dc\ub7fd\uace0 \ucd09\ucd09\ud55c \ud4cc\ub808\uc785\ub2c8\ub2e4.\n\n\n\n\uc73c\uae6c \ud30c\uc2a4\ub2d9\uc740 \ubd80\ub4dc\ub7fd\uace0 \uc740\uc740\ud55c \ub2e8\ub9db\uc774 \ub098\uba70, \uacfc\uc77c \ud5a5\uc774 \uac10\ub3c4\ub294 \uc62c\ub9ac\ube0c \uc624\uc77c\uc774\ub098 \ubc84\ud130\ub97c \ub354\ud558\uba74 \ub9db\uc774 \ud55c\uce35 \ub465\uae00\uc5b4\uc9d1\ub2c8\ub2e4. \ud06c\ub9bc\uacfc \uac10\uc790\ub97c \ub123\uc9c0 \uc54a\uace0 \uae30\ubcf8\uc5d0 \ucda9\uc2e4\ud558\uac8c \ub9cc\ub4e4\uc5b4 \ubfcc\ub9ac\ucc44\uc18c \ud2b9\uc720\uc758 \ud759\ub0b4\uc74c\uc774 \uc0b4\uc544 \uc788\ub294 \ud4cc\ub808\uc785\ub2c8\ub2e4. \ubb3c\uc5d0 \uc0b6\uac70\ub098 \ucc0c\ub294 \uc2dc\uac04 20 \ubd84\uc744 \ud3ec\ud568\ud574 \ucd1d 25 \ubd84\uc774\uba74 \uc644\uc131\ub429\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\ub294 \uc81c \ud0a4\ud1a0 \uc694\ub9ac \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.\n\n\n\n\ud30c\uc2a4\ub2d9 \ud4cc\ub808\ub780 \ubb34\uc5c7\uc778\uac00\uc694?\n\n\n\n\ud30c\uc2a4\ub2d9 \ud4cc\ub808\ub294 \uc775\ud78c \ud30c\uc2a4\ub2d9\uc744 \uc73c\uae68\uc11c \ub9cc\ub4dc\ub294 \uc694\ub9ac\ub85c, \ud06c\ub9bc\uc774\ub098 \uac10\uc790\ub97c \ub123\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uae30\ubcf8\uc5d0 \ucda9\uc2e4\ud55c \uc774 \ubc84\uc804\uc740 \ubfcc\ub9ac\ucc44\uc18c \ud2b9\uc720\uc758 \uc740\uc740\ud55c \ub2e8\ub9db\uacfc \ud759\ub0b4\uc74c\uc744 \uc0b4\ub824 \uc90d\ub2c8\ub2e4. \uae30\ubcf8 \uc7ac\ub8cc\ub294 \ud30c\uc2a4\ub2d9 150 g, \uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc62c\ub9ac\ube0c \uc624\uc77c \ub610\ub294 \ubc84\ud130 2 \ud070\uc220, \uc18c\uae08 \ud55c \uaf2c\uc9d1, \uac13 \uac04 \ud751\ud6c4\ucd94 \ud55c \uaf2c\uc9d1\uc785\ub2c8\ub2e4.\n\n\n\n\ud30c\uc2a4\ub2d9\uc744 \ud1a0\ub9c9 \ub0b4\uc5b4 \ubb3c\uc5d0 \uc0b6\uac70\ub098 \ucc10 \ub2e4\uc74c \uc73c\uae79\ub2c8\ub2e4. \uac70\uce5c \uc785\uc790\uac00 \uc0b4\uc544 \uc788\ub3c4\ub85d \uc73c\uae68\ub3c4 \uc88b\uace0, \ud578\ub4dc \ube14\ub80c\ub354\ub85c \ub9e4\ub048\ud558\uac8c \uac08\uc544\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub18d\ub3c4\ub97c \ubb3d\uac8c \uc870\uc808\ud560 \ud544\uc694\uac00 \uc788\uc744 \ub54c\ub9cc \ud50c\ub808\uc778 \uc544\ubaac\ub4dc \ubc00\ud06c\ub97c \uc870\uae08 \ub123\uc73c\uc138\uc694. 1\uc778\ubd84\ub2f9 \uc5f4\ub7c9\uc740 144 \uce7c\ub85c\ub9ac, \uc21c\ud0c4\uc218\ud654\ubb3c\uc740 17 g, \uc2dd\uc774\uc12c\uc720\ub294 9 g, \uc9c0\ubc29\uc740 3 g\uc73c\ub85c, \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub97c \uc801\ub2f9\ud788 \uc870\uc808\ud558\ub294 \uc2dd\ub2e8\uc5d0\uc11c \uac10\uc790 \ud4cc\ub808 \ub300\uc2e0 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc774 \uc694\ub9ac\ub3c4 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694: \ucd08\uac04\ub2e8 \uc18c\uace0\uae30 \uce74\ub974\ud30c\ucd08.\n\n\n\n\uc720\ub798\uc640 \uc81c\ucca0\n\n\n\n\uc774 \ud4cc\ub808\ub294 \ub2e4\uc591\ud55c \ud648\uba54\uc774\ub4dc \ucc44\uc18c \uc694\ub9ac \uc911 \ud558\ub098\uc785\ub2c8\ub2e4: \uc81c\ucca0 \uc7ac\ub8cc\ub97c \ubd80\ub4dc\ub7fd\uac8c \uc775\ud788\uace0 \uac04\ub2e8\ud558\uac8c \uac04\ud55c \ub4a4 \uc73c\uae68\uba74 \ub429\ub2c8\ub2e4. \ud30c\uc2a4\ub2d9\uc740 \ud2b9\ud788 \uac00\uc744\uacfc \uaca8\uc6b8\uc5d0 \uccad\uacfc\ubb3c \uac00\uac8c, \ub18d\uc0b0\ubb3c \uc9c1\uac70\ub798 \uc7a5\ud130, \ub9c8\ud2b8\uc758 \uacfc\uc77c\u00b7\ucc44\uc18c \ucf54\ub108\uc5d0\uc11c \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud30c\uc2a4\ub2d9\uc740 \uc790\uccb4 \ud48d\ubbf8\uac00 \ucda9\ubd84\ud788 \ub69c\ub837\ud574 \uc18c\uae08\uacfc \ud6c4\ucd94\ub9cc\uc73c\ub85c\ub3c4 \ub9db\uc788\uc9c0\ub9cc, \ud5a5\uc2e0\ub8cc\ub97c \uc870\uae08 \ub354\ud574\ub3c4 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \uc138\uc774\uc9c0\uc640 \ud0c0\uc784\uc740 \ud5c8\ube0c \ud5a5\uc744, \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8\ub294 \uc740\uc740\ud55c \ub2e8\ub9db\uacfc \uc605\uc740 \uc0c9\uac10\uc744 \ub354\ud569\ub2c8\ub2e4. \ucee4\ubbfc\uacfc \ucf54\ub9ac\uc564\ub354\ub294 \ub530\uc2a4\ud55c \ud5a5\uacfc \uc0c1\ud07c\ud55c \ub808\ubaac \ud5a5\uc744 \ub354\ud574 \uc90d\ub2c8\ub2e4. \uc5ec\ub7ec \ud5a5\uc744 \ud55c\uaebc\ubc88\uc5d0 \uacb9\uce58\uae30\ubcf4\ub2e4\ub294 \uc774 \uc911 \ud55c \uac00\uc9c0 \ubc29\ud5a5\uc744 \uc120\ud0dd\ud558\uc138\uc694.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\uc8fc\uc7ac\ub8cc\uc778 \ud30c\uc2a4\ub2d9\uc740 \uc774 \ub808\uc2dc\ud53c\uc5d0\uc11c 150 g\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ud06c\uae30\uac00 \uc791\uac70\ub098 \uc911\uac04 \uc815\ub3c4\uc774\uba70 \ub2e8\ub2e8\ud55c \uac83\uc744 \uace0\ub974\uc138\uc694: \uace0\ub974\uac8c \uc775\uace0 \uc12c\uc720\uc9c8\uc774 \ub35c \uc9c8\uae41\ub2c8\ub2e4. \ud070 \ud30c\uc2a4\ub2d9\uc740 \uc790\ub978 \ub4a4 \uc2ec\uc744 \ud655\uc778\ud558\uace0 \ub531\ub531\ud55c \uc911\uc2ec\ubd80\ub97c \uc81c\uac70\ud558\uc138\uc694. \uc774 \ubd80\ubd84\uc740 \ube14\ub80c\ub354\ub85c \uac08\uc544\ub3c4 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n\n\n\n\ube44\uc2b7\ud55c \uc694\ub9ac: \uc140\ub7ec\ub9ac\uc545 \ud4cc\ub808.\n\n\n\n\ud30c\uc2a4\ub2d9\uc774 \ub728\uac70\uc6b8 \ub54c \uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc62c\ub9ac\ube0c \uc624\uc77c 2 \ud070\uc220\uc744 \uc11e\uc73c\uba74 \ud06c\ub9ac\ubbf8\ud55c \uc9c8\uac10\uacfc \uacfc\uc77c \ud5a5\uc774 \ub354\ud574\uc9d1\ub2c8\ub2e4. \ubc84\ud130\ub294 \uc624\uc77c\uc5d0 \ucd94\uac00\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uac19\uc740 \uc591\uc73c\ub85c \ub300\uccb4\ud558\uba70, \uac00\ub2a5\ud558\uba74 \ubaa9\ucd08 \uc0ac\uc721 \uc18c\uc758 \uc6b0\uc720\ub85c \ub9cc\ub4e0 \uac83\uc744 \uc0ac\uc6a9\ud558\uc138\uc694. \ud4cc\ub808\uac00 \ub108\ubb34 \ub418\uc9c1\ud558\uba74 \ubb34\uac00\ub2f9 \ud50c\ub808\uc778 \uc544\ubaac\ub4dc \ubc00\ud06c\ub97c \uc870\uae08 \ub123\uc5b4 \ubd80\ub4dc\ub7fd\uac8c \ud480\uc5b4 \uc90d\ub2c8\ub2e4. \ucc9c\uc77c\uc5fc \ud55c \uaf2c\uc9d1\uc740 \ub9db\uc744 \uc0b4\ub9ac\uace0, \ud751\ud6c4\ucd94 \ud55c \uaf2c\uc9d1\uc740 \ud48d\ubbf8\uc5d0 \ud3ec\uc778\ud2b8\ub97c \ub354\ud569\ub2c8\ub2e4.\n\n\n\n\ub450 \uac00\uc9c0 \ud5a5\uc2e0\ub8cc \uc870\ud569\uc73c\ub85c \ud4cc\ub808\uc5d0 \ud5a5\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uccab \ubc88\uc9f8\ub294 \ub9d0\ub9b0 \uc138\uc774\uc9c0 0,5 \uc791\uc740\uc220, \ub9d0\ub9b0 \ud0c0\uc784 0,5 \uc791\uc740\uc220, \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8 1 \uc791\uc740\uc220\uc758 \uc870\ud569\uc785\ub2c8\ub2e4; \ub450 \ubc88\uc9f8\ub294 \ucee4\ubbfc \uac00\ub8e8 0,5 \uc791\uc740\uc220\uacfc \ucf54\ub9ac\uc564\ub354 \uac00\ub8e8 0,5 \uc791\uc740\uc220\uc744 \ud568\uaed8 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc5b4\ub290 \uc870\ud569\uc774\ub4e0 \ud30c\uc2a4\ub2d9\uc744 \uc73c\uae68\uace0 \uc6d0\ud558\ub294 \uc9c8\uac10\uc73c\ub85c \uc870\uc808\ud55c \ub4a4 \ud5a5\uc2e0\ub8cc\ub97c \ub123\uc73c\uc138\uc694.\n\n\n\n\uc870\ub9ac \uc694\ub839\uacfc \uacc1\ub4e4\uc784\n\n\n\n\ud575\uc2ec\uc740 \uc73c\uae68\uae30 \uc804 \ub2e8\uacc4\uc5d0 \uc788\uc2b5\ub2c8\ub2e4: \ucd1d \uc870\ub9ac \uc2dc\uac04 25 \ubd84 \uc911 20 \ubd84 \ub3d9\uc548 \ud30c\uc2a4\ub2d9\uc744 \uc18d\uae4c\uc9c0 \ucda9\ubd84\ud788 \uc775\ud78c \ub2e4\uc74c \ubb3c\uae30\ub97c \uc798 \ube7c\uc57c \ud569\ub2c8\ub2e4. \uac00\uc7a5 \ud070 \uc870\uac01\uc5d0 \uce7c\ub05d\uc774 \uc27d\uac8c \ub4e4\uc5b4\uac00\uace0, \ud798\uc744 \uc8fc\uc9c0 \uc54a\uc544\ub3c4 \uacfc\uc721\uc774 \uc73c\uae68\uc838\uc57c \ud569\ub2c8\ub2e4. \ub728\uac70\uc6b8 \ub54c \uc624\uc77c\uc774\ub098 \ubc84\ud130, \uc18c\uae08, \ud6c4\ucd94\ub97c \uc11e\uc73c\uc138\uc694: \uc190\uc73c\ub85c \uc73c\uae68\uba74 \uc18c\ubc15\ud55c \uc9c8\uac10\uc774 \uc0b4\uc544\ub098\uace0, \ud578\ub4dc \ube14\ub80c\ub354\ub97c \uc0ac\uc6a9\ud558\uba74 \ub9e4\ub048\ud574\uc9d1\ub2c8\ub2e4. \uc544\ubaac\ub4dc \ubc00\ud06c\ub294 \ub18d\ub3c4\ub97c \ud655\uc778\ud55c \ub4a4\uc5d0\ub9cc \ub123\uc73c\uc138\uc694. \ud4cc\ub808\uac00 \uc774\ubbf8 \ubd80\ub4dc\ub7fd\ub2e4\uba74 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub610 \ub098\ubb34\ucc98\ub7fc \ub2e8\ub2e8\ud55c \uc2ec\uc740 \ube14\ub80c\ub354\ub85c \uac08\uc544\ub3c4 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n\n\n\n\ube44\uc2b7\ud55c \uc2a4\ud0c0\uc77c\uc758 \ub610 \ub2e4\ub978 \ub808\uc2dc\ud53c: \uc2e4\ud30c\uc640 \uace0\ucd94\ub97c \ub123\uc740 \ucf5c\ub9ac\ud50c\ub77c\uc6cc \ub77c\uc774\uc2a4.\n\n\n\n\uc774 \ud4cc\ub808\ub294 \ud32c\uc5d0 \ubcf6\uc740 \ubc84\uc12f, \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubca0\ud2b8\ub0a8\uc2dd \ub85c\uc2a4\ud2b8 \uce58\ud0a8, \uce60\uba74\uc870, \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc0dd\uc120 \ud544\ub808, \uac00\ub9ac\ube44 \uad00\uc790\uc640 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \ub108\ubb34 \uc9c4\ud55c \uc18c\uc2a4\ub294 \ud4cc\ub808\uc758 \ud48d\ubbf8\ub97c \uac00\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0a8\uc740 \ud4cc\ub808\ub294 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \uac00\uae09\uc801 3 \uc77c \uc774\ub0b4\ub85c \ubcf4\uad00\ud558\uac70\ub098, \uc18c\ubd84\ud574\uc11c \ub0c9\ub3d9\ud558\uc138\uc694. \ud574\ub3d9 \ud6c4\uc5d0\ub294 \ubb3c\uc774 \uc870\uae08 \ubd84\ub9ac\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4; \ub2e4\uc2dc \ub370\uc6b8 \ub54c \uc798 \uc11e\uace0, \ud4cc\ub808\uac00 \ub418\uc9c1\ud574\uc9c4 \uacbd\uc6b0\uc5d0\ub9cc \uc544\ubaac\ub4dc \ubc00\ud06c\ub97c \uc870\uae08 \ub123\uc73c\uc138\uc694.\n\n\n\n\ub2e4\ub978 \uc800\ud0c4\uc218\ud654\ubb3c \uc694\ub9ac \uc544\uc774\ub514\uc5b4\uac00 \ud544\uc694\ud558\ub2e4\uba74 \uc81c \ud0a4\ud1a0 \ub808\uc2dc\ud53c \uc804\uccb4\ub97c \uc0b4\ud3b4\ubcf4\uc138\uc694.\n\n\n\n\n\n\t\ud30c\uc2a4\ub2d9 \ud4cc\ub808\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t150 g \ud30c\uc2a4\ub2d92 \ud070\uc220 \uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc62c\ub9ac\ube0c\uc7201 \ub300\uc2dc \uc544\ubaac\ub4dc \ubc00\ud06c1 \uaf2c\uc9d1 \ucf08\ud2f1 \ucc9c\uc77c\uc5fc1 \uaf2c\uc9d1 \ud751\ud6c4\ucd94 (\uac13 \uac04 \uac83)\"\uc720\ub7fd\uc2dd\" \ubcc0\ud6150.5 \uc791\uc740\uc220 \uc138\uc774\uc9c0(\ub9d0\ub9b0 \uac83)0.5 \uc791\uc740\uc220 \ud0c0\uc784(\ub9d0\ub9b0 \uac83)1 \uc791\uc740\uc220 \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8\"\uc911\ub3d9\uc2dd\" \ubcc0\ud6150.5 \uc791\uc740\uc220 \ucfe0\ubbfc \uc528 (\uac00\ub8e8\ub85c \uac04 \uac83)0.5 \uc791\uc740\uc220 \uace0\uc218 \uc528 (\uac00\ub8e8\ub85c \uac04 \uac83)\t\n\t\n\t\t\ud30c\uc2a4\ub2d9\uc758 \uaecd\uc9c8\uc744 \ubc97\uae30\uace0 \uc870\uac01\uc73c\ub85c \uc790\ub985\ub2c8\ub2e4.\ubb3c\uc5d0 \uc0b6\uac70\ub098 \ucc1c\uae30\uc5d0 \ub123\uc5b4 20\ubd84\uac04 \uc775\ud799\ub2c8\ub2e4.\uc775\ud78c \ud6c4 \ubb3c\uae30\ub97c \ube7c\uace0 \uc73c\uae6c \ub4a4, \uc624\uc77c(\ub610\ub294 \ubc84\ud130)\uc744 \uc870\uae08 \ub123\uace0 \uae30\ud638\uc5d0 \ub9de\uac8c \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04\ud558\uc5ec \ud4cc\ub808\ub85c \ub9cc\ub4ed\ub2c8\ub2e4.\ub18d\ub3c4\uc5d0 \ub530\ub77c \ud544\uc694\ud558\uba74 \uc544\ubaac\ub4dc \ubc00\ud06c\ub97c \ub123\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \ub123\uc9c0 \uc54a\uc544\ub3c4 \ub420 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ud30c\uc2a4\ub2d9 \ud4cc\ub808\ub294 \uc6d0\ub798 \uac10\uc790 \ud4cc\ub808\ubcf4\ub2e4 \ud6e8\uc52c \ub35c \ub418\uc9c1\ud569\ub2c8\ub2e4.\uc6d0\ud558\ub294 \ud5c8\ube0c\uc640 \ud5a5\uc2e0\ub8cc\ub97c \ub123\uc5b4 \ub9c8\ubb34\ub9ac\ud569\ub2c8\ub2e4.\t\n\t\n\t\t\ub3c4\uad6c : \uc791\uc740 \ub0c4\ube44 \ub610\ub294 \uc791\uc740 \ucc1c\uae30, \ud578\ub4dc \ube14\ub80c\ub354, \ud544\ub7ec\/\uc791\uc740 \uce7c.\n\t\n\t\n\t\tAccompagnementFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/179919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=179919"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/179919\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/178420"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=179919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=179919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=179919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}