{"id":179476,"title":"\ud6c8\uc81c \uc5f0\uc5b4\uc640 \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124 \ud55c\uc785 \ub7a9 (\ud0a4\ud1a0)","modified":"2026-10-02T23:10:22+02:00","plain":"\ub9c8\uc2a4\uce74\ub974\ud3ec\ub124, \ud6c8\uc81c \uc5f0\uc5b4, \uc624\uc774, \ub51c\uc744 \ub123\uc740 \uc544\ub9c8\uc528 \ud55c\uc785 \ub7a9\uc785\ub2c8\ub2e4. \uace1\ubb3c\uc744 \ub123\uc9c0 \uc54a\uc544 \ud0c4\uc218\ud654\ubb3c \ud568\ub7c9\uc774 \ub9e4\uc6b0 \ub0ae\uc740 \uc2dd\uc804 \ud551\uac70 \ud478\ub4dc\uc785\ub2c8\ub2e4.\n\n\n\n\uc798\ub77c \ubcf4\uba74 \ub098\uc120 \ubaa8\uc591\uc758 \ub2e8\uba74\uc774 \ub4dc\ub7ec\ub0a9\ub2c8\ub2e4: \ubd80\ub4dc\ub7ec\uc6b4 \uc544\ub9c8\uc528 \ub7a9 \uc704\uc5d0 \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124, \ud6c8\uc81c \uc5f0\uc5b4, \uc544\uc0ad\ud55c \uc624\uc774, \uc798\uac8c \uc36c \ub51c\uc774 \uce35\uc744 \uc774\ub8e8\uace0 \uc788\uc8e0. \ud55c\uc785\uc5d0 \uba39\uae30 \uc88b\uc740 \ud06c\uae30\uc5d0 \uc0b0\ub73b\ud558\uba74\uc11c\ub3c4 \uc785\uc548\uc5d0\uc11c \ubd80\ub4dc\ub7fd\uac8c \ub179\uace0, \uace1\ubb3c\uacfc \ub2ec\uac40\uc774 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\uc544 \ud0c4\uc218\ud654\ubb3c \ud568\ub7c9\ub3c4 \ub9e4\uc6b0 \ub0ae\uc2b5\ub2c8\ub2e4. \uc2dd\uc804 \ud551\uac70 \ud478\ub4dc \ubdd4\ud398\ub098 \ud568\uaed8 \ub098\ub220 \uba39\ub294 \ud50c\ub798\ud130\uc5d0 \uc5b4\uc6b8\ub9ac\ub294 \uba54\ub274\ub85c, \ud734\uc9c0 \uc2dc\uac04\uc744 \ud3ec\ud568\ud574 \uc57d 50\ubd84\uc774\uba74 \ud55c\uc785 \ud06c\uae30\ub85c 24\uac1c\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c \ud0a4\ud1a0 \ube75\uacfc \ubc18\uc8fd \ub808\uc2dc\ud53c \ubaa8\uc74c\uc5d0 \ucd94\uac00\ud574 \ub450\uae30 \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud55c\uc785 \ub7a9\uc740 \uc5b4\ub5a4 \uc694\ub9ac\uc778\uac00\uc694?\n\n\n\n\ub7a9\uc5d0 \uc18d\uc7ac\ub8cc\ub97c \ub123\uace0 \ub3cc\ub3cc \ub9cc \ub4a4 \uc370\uc5b4 \ub9cc\ub4dc\ub294 \uc694\ub9ac\uc785\ub2c8\ub2e4: \ub7a9 3\uac1c\ub97c \ub9d0\uc544 \uac01\uac01 8\uc870\uac01\uc529 \uae54\ub054\ud558\uac8c \uc790\ub985\ub2c8\ub2e4. \ubc00 \ud1a0\ub974\ud2f0\uc57c \ub300\uc2e0 \uac04 \uc544\ub9c8\uc528, \ub728\uac70\uc6b4 \ubb3c, \uc18c\uae08\uc73c\ub85c \uc9c1\uc811 \ub9cc\ub4e0 \uc544\ub9c8\uc528 \ub7a9\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc544\ub9c8\uc528\uc758 \uc12c\uc720\uc9c8\uc774 \ubb3c\uc744 \ub9cc\ub098 \ubd80\ud480\uba74\uc11c \ucc9c\uc5f0 \uc824\uc744 \ud615\uc131\ud574 \ubc18\uc8fd\uc744 \uacb0\ud569\ud574 \uc8fc\ubbc0\ub85c, \uc587\uac8c \ubc00\uace0 \ub3cc\ub3cc \ub9d0 \uc218 \uc788\uc744 \ub9cc\ud07c \uc720\uc5f0\ud574\uc9d1\ub2c8\ub2e4.\n\n\n\n\uc18d\uc7ac\ub8cc\uc758 \ube44\uc728\uc740 \uac04\ub2e8\ud569\ub2c8\ub2e4: \ub7a9 1\uc7a5\ub2f9 \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124 \uc57d 40 g\uc744 \ubc14\ub974\uace0, \ud45c\uba74\uc758 \uc808\ubc18\uc5d0 \ud6c8\uc81c \uc5f0\uc5b4\ub97c \uc62c\ub9b0 \ub2e4\uc74c \uac00\uc6b4\ub370\uc5d0 \ub9c9\ub300 \ubaa8\uc591\uc73c\ub85c \uc36c \uc624\uc774\uc640 \uc2e0\uc120\ud55c \ub51c\uc744 \uc870\uae08 \ub193\uc2b5\ub2c8\ub2e4. \ud55c \uc870\uac01\uc740 \uc57d 62 kcal\uc5d0 \uc21c\ud0c4\uc218\ud654\ubb3c 0.3 g\uc774\uba70, \ub7a9 1\uac1c \uc804\uccb4\ub294 \uc57d 496 kcal\uc5d0 \uc21c\ud0c4\uc218\ud654\ubb3c 2.4 g\uc785\ub2c8\ub2e4.\n\n\n\n\ube44\uc2b7\ud55c \uc2a4\ud0c0\uc77c\uc758 \ub610 \ub2e4\ub978 \ub808\uc2dc\ud53c: \u2018\uc5d0\uadf8 \uc0d0\ub7ec\ub4dc\uc640 \uc0dd\ud584 \ud0a4\ud1a0 \ub7a9’.\n\n\n\n\uc774 \ub808\uc2dc\ud53c\uc758 \ud2b9\uc9d5\n\n\n\n\uc774 \ud55c\uc785 \ub7a9\uc740 \uc2dd\uc804 \ud551\uac70 \ud478\ub4dc \ub7a9\uc758 \ub9e4\ub825\uc744 \uadf8\ub300\ub85c \uc0b4\ub838\uc2b5\ub2c8\ub2e4: \uc18d\uc744 \ucc44\uc6b0\uace0, \ub9d0\uace0, \uc370\uc5b4\uc11c \ud568\uaed8 \ub098\ub220 \uba39\uc73c\uba74 \ub429\ub2c8\ub2e4. \uc800\ud0c4\uc218\ud654\ubb3c \uc2dd\ub2e8\uc5d0 \ub9de\ucdb0 \uac1c\ubc1c\ud55c \ub3c5\ucc3d\uc801\uc778 \ub808\uc2dc\ud53c\ub85c, \uc0ac\uc6a9\ud558\ub294 \uc528\uc557\uc5d0 \ub530\ub77c \uac08\uc0c9\uc774\ub098 \ud669\uae08\ube5b\uc744 \ub760\ub294 \uc218\uc81c \uc544\ub9c8\uc528 \ub7a9\uc774 \ud1a0\ub974\ud2f0\uc57c\ub97c \ub300\uc2e0\ud558\uba70 \uc12c\uc720\uc9c8\ub3c4 \ub354\ud574 \uc90d\ub2c8\ub2e4.\n\n\n\n\ub9db\uc758 \ub9e4\ub825\uc740 \ub300\ube44\uc5d0 \uc788\uc2b5\ub2c8\ub2e4: \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\uc758 \ubd80\ub4dc\ub7ec\uc6c0, \ud6c8\uc81c \uc5f0\uc5b4\uc758 \uc9ed\uc9e4\ud55c \ud6c8\uc5f0 \ud48d\ubbf8, \uc624\uc774\uc758 \uc0b0\ub73b\ud568, \ub51c\uc758 \uc740\uc740\ud55c \uc544\ub2c8\uc2a4 \ud5a5\uc774 \uc5b4\uc6b0\ub7ec\uc9d1\ub2c8\ub2e4. \ucc28\uac00\uc6b4 \ubdd4\ud398 \uc694\ub9ac\ub85c\ub3c4, \ud55c \ub07c \uc2dd\uc0ac \uc811\uc2dc\uc5d0 \ub2f4\uc544\ub0b4\uae30\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ud55c\uc785 \ub7a9\uc740 \ucc28\uac11\uac8c \ubcf4\uad00\ud558\uace0, \ub7a9\uc758 \uc720\uc5f0\ud55c \uc2dd\uac10\uc744 \uc720\uc9c0\ud558\ub824\uba74 \uba39\uae30 \uc9c1\uc804\uc5d0 \uc18d\uc744 \ucc44\uc6cc \ub9cc\ub4dc\uc138\uc694.\n\n\n\n\ud575\uc2ec \uc7ac\ub8cc\n\n\n\n\uae30\ubcf8 \uc7ac\ub8cc\ub294 \uc544\ub9c8\uc528\uc785\ub2c8\ub2e4. \ud1b5\uc544\ub9c8\uc528\ub97c \ucee4\ud53c \uadf8\ub77c\uc778\ub354\ub85c \uac08\uc544 \uc4f0\uac70\ub098 \uc774\ubbf8 \uac08\uc544 \ub193\uc740 \uc81c\ud488\uc744 \uad6c\uc785\ud574\ub3c4 \ub418\uc9c0\ub9cc, \ub9e4\ub044\ub7fd\uace0 \ubc00\uae30 \uc26c\uc6b4 \ubc18\uc8fd\uc744 \ub9cc\ub4e4\ub824\uba74 \ucd5c\ub300\ud55c \uacf1\uac8c \uac08\ub9b0 \uac83\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uac08\uc0c9 \uc544\ub9c8\uc528\ub294 \ub7a9 \uc0c9\uc744 \ub354 \uc9d9\uac8c, \ud669\uae08 \uc544\ub9c8\uc528\ub294 \ub354 \ubc1d\uac8c \ub9cc\ub4ed\ub2c8\ub2e4; \uae30\ub984\uc744 \uc81c\uac70\ud55c \uc544\ub9c8\uc528 \uac00\ub8e8\ub294 \ubb3c\uc744 \ud761\uc218\ud558\ub294 \uc131\uc9c8\uc774 \ub2e4\ub974\ubbc0\ub85c \ud53c\ud558\uc138\uc694.\n\n\n\n\uad00\ub828 \uae00: \uc528\uc557\uc744 \ub123\uc740 \ud0a4\ud1a0 \ube75.\n\n\n\n\uc544\uc8fc \ub728\uac70\uc6b4 \ubb3c\uc740 \uc12c\uc720\uc9c8\uc5d0 \uc218\ubd84\uc744 \uacf5\uae09\ud558\uace0 \ubc18\uc8fd\uc774 \ubb49\uce58\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4; \uc18c\uae08\uc744 \ub123\uace0 \uc7a0\uc2dc \ud734\uc9c0\uc2dc\ud0a4\uba74 \ud615\ud0dc\ub97c \ub354 \uc798 \uc720\uc9c0\ud558\uac8c \ub429\ub2c8\ub2e4. \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\ub294 \ud06c\ub9ac\ubbf8\ud55c \uc9c8\uac10\uc744 \ub354\ud558\uace0 \ub7a9\uc774 \ud480\ub9ac\uc9c0 \uc54a\uac8c \uc7a1\uc544 \uc8fc\uba70 \uc5f0\uc5b4\uc758 \uc9e0\ub9db\uacfc \uade0\ud615\uc744 \uc774\ub8f9\ub2c8\ub2e4. \uc5f0\uc5b4\ub294 \uad6c\ud560 \uc218 \uc788\ub2e4\uba74 \ud64d\uc5f0\uc5b4 \uac19\uc740 \uc790\uc5f0\uc0b0\uc744 \uc120\ud0dd\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4: \ub77c\ubca8\uc5d0\uc11c \uc5b4\uc885\uacfc \uc0dd\uc0b0 \ubc29\uc2dd\uc744 \ud655\uc778\ud558\uc138\uc694.\n\n\n\n\ub9c9\ub300 \ubaa8\uc591\uc73c\ub85c \uc36c \uc624\uc774\ub294 \uc0b0\ub73b\ud568\uc744 \ub354\ud558\uace0, \ub51c\uc740 \ub2e4\ub978 \ub9db\uc744 \uc555\ub3c4\ud558\uc9c0 \uc54a\uc73c\uba74\uc11c \uac1c\uc131\uc744 \uc0b4\ub824 \uc90d\ub2c8\ub2e4. \uc544\ubcf4\uce74\ub3c4 \uc624\uc77c, \ud5a5\uc774 \uc21c\ud55c \uc62c\ub9ac\ube0c \uc624\uc77c, \uace0\uc62c\ub808\uc0b0 \ud574\ubc14\ub77c\uae30\uc720 \uc911 \ud558\ub098\ub97c \uba87 \ubc29\uc6b8\ub9cc \uc0ac\uc6a9\ud574 \ud32c\uc5d0 \uae30\ub984\uc744 \uc587\uac8c \ubc14\ub985\ub2c8\ub2e4. \uc544\ub9c8\uc528\ub294 \uc720\uae30\ub18d \uc2dd\ud488\uc810\uc774\ub098 \uac74\uac15\uc2dd\ud488 \ucf54\ub108\uc5d0\uc11c, \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\ub294 \ub0c9\uc7a5 \ucf54\ub108\uc5d0\uc11c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc870\ub9ac \uc694\ub839\uacfc \uc11c\ube59\n\n\n\n\uacf1\uac8c \uac04 \uc544\ub9c8\uc528\ub85c \ubc18\uc8fd\uc744 \ub9cc\ub4e0 \ub4a4 \uc57d 30\ubd84\uac04 \ud734\uc9c0\uc2dc\ud0a4\uace0 \uc138 \ub369\uc774\ub85c \ub098\ub215\ub2c8\ub2e4. \uac01 \ubc18\uc8fd\uc744 \uc885\uc774\ud638\uc77c \ub450 \uc7a5 \uc0ac\uc774\uc5d0 \ub193\uace0 \uc6d0\ud615\uc73c\ub85c \ubbfc \ub2e4\uc74c \ud32c \uc9c0\ub984\uc5d0 \ub9de\uac8c \uc798\ub77c \uc8fc\uc138\uc694. \ub728\uac81\uac8c \ub2ec\uad70 \ud32c\uc5d0 \uae30\ub984\uc744 \uc544\uc8fc \uc587\uac8c \ubc14\ub974\uace0 \ub7a9\uc744 \ud55c \uba74\ub2f9 \uc57d 2 \ubd84\uc529 \uad7d\uc2b5\ub2c8\ub2e4: \ud45c\uba74\uc740 \uc775\uc5b4 \uad73\ub418 \uc811\uc744 \uc218 \uc788\ub294 \uc720\uc5f0\ud568\uc740 \ub0a8\uc544 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uac08\uc0c9 \uc544\ub9c8\uc528\ub294 \uc6d0\ub798 \uc0c9\uc774 \uc9d9\uc5b4 \uc0c9\uae54\ub9cc\uc73c\ub85c\ub294 \uc775\uc740 \uc815\ub3c4\ub97c \ud310\ub2e8\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \uc624\ub798 \uad6c\uc6b0\uba74 \ubd80\uc11c\uc9c0\ubbc0\ub85c \uc8fc\uc758\ud558\uace0, \uc18d\uc744 \ub123\uc5b4 \ub9cc \ub4a4\uc5d0\ub294 \uc798 \ub4dc\ub294 \uce7c\ub85c \ub20c\ub7ec \ubb49\uac1c\uc9c0 \uc54a\uac8c \uc370\uc5b4 \uc8fc\uc138\uc694.\n\n\n\n\uc0c9\ub2e4\ub974\uac8c \uc990\uae30\ub824\uba74: \ucc38\uce58 \ub3c4\uc6b0 \ud0a4\ud1a0 \ud53c\uc790.\n\n\n\n\uc798\ub9b0 \ub2e8\uba74\uc774 \uc704\ub85c \ud5a5\ud558\ub3c4\ub85d \ub2f4\uc544 \ucc28\uac11\uac8c \uc990\uae30\uc138\uc694. \ubcc4\ub3c4\uc758 \uc18c\uc2a4\ub294 \ud544\uc694 \uc5c6\uc2b5\ub2c8\ub2e4: \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124\ub9cc\uc73c\ub85c \ucda9\ubd84\ud569\ub2c8\ub2e4. \ubbf8\uc5ed \uc0d0\ub7ec\ub4dc, \uc0dd\ucc44\uc18c \ub610\ub294 \ub808\ubaac\uc744 \ub123\uc740 \ud0c4\uc0b0\uc218\ub97c \uacc1\ub4e4\uc774\uba74 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \uc18d\uc744 \ub123\uc9c0 \uc54a\uc740 \ub7a9\uc740 \uc0ac\uc774\uc0ac\uc774\uc5d0 \uc885\uc774\ud638\uc77c\uc744 \ub07c\uc6cc \ub0c9\uc7a5 \ubcf4\uad00\ud558\uace0, \uc624\uc774\uc5d0\uc11c \ub098\uc624\ub294 \uc218\ubd84\uc758 \uc601\ud5a5\uc744 \uc904\uc774\ub824\uba74 \uba39\uae30 \uc9c1\uc804\uc5d0 \uc18d\uc744 \ucc44\uc6b0\uc138\uc694. \uac00\uc5f4\ud558\uc9c0 \uc54a\uc740 \ud6c8\uc81c \uc5f0\uc5b4\ub294 \ub9ac\uc2a4\ud14c\ub9ac\uc544 \uac10\uc5fc \uc704\ud5d8 \ub54c\ubb38\uc5d0 \uc784\uc0b0\ubd80\uc640 \uba74\uc5ed\ub825\uc774 \uc800\ud558\ub41c \ubd84\uc5d0\uac8c\ub294 \uad8c\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc81c \ud0a4\ud1a0 \ub808\uc2dc\ud53c \uc804\uccb4\ub97c \ud655\uc778\ud574 \ubcf4\uc138\uc694.\n\n\n\n\n\n\t\ud6c8\uc81c \uc5f0\uc5b4\uc640 \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124 \ud55c\uc785 \ub7a9 (\ud0a4\ud1a0)\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t150 g \uc544\ub9c8\uc528 (\ub610\ub294 \uc544\ub9c8\uc528 \uac00\ub8e8)2 \ud070\uc220 \uc544\ub9c8\uc528 (\ucd94\uac00 \ubd84\ub7c9, \ub610\ub294 \uc544\ub9c8\uc528 \uac00\ub8e8)250 ml \ubb3c (\ub053\ub294 \ubb3c \ub610\ub294 \ub728\uac70\uc6b4 \ubb3c)3 \ub109\ub109\ud55c \uaf2c\uc9d1 \uc18c\uae08 (\ucf08\ud2f1 \ucc9c\uc77c\uc5fc)120 g \ub9c8\uc2a4\uce74\ub974\ud3ec\ub124100 g \ud6c8\uc81c \uc5f0\uc5b4 (\uc790\uc5f0\uc0b0) (\uc608: \ud64d\uc5f0\uc5b4)0.5 \uc624\uc774\ud55c \uc90c \ub51c (\uc2e0\uc120\ud55c)3 \uc791\uc740 \ubc29\uc6b8 \uc544\ubcf4\uce74\ub3c4 \uc624\uc77c, \uc21c\ud55c \uc62c\ub9ac\ube0c \uc624\uc77c \ub610\ub294 \uace0\uc62c\ub808\uc0b0 \ud574\ubc14\ub77c\uae30\uc720\t\n\t\n\t\t\uc544\ub9c8\uc528\ub97c \ucd5c\ub300\ud55c \uacf1\uac8c \uac08\uc544\uc8fc\uc138\uc694. \uc800\ub294 \uc791\uc740 \uc804\ub3d9 \ucee4\ud53c \uadf8\ub77c\uc778\ub354\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc2dc\ud310 \uc544\ub9c8\uc528 \uac00\ub8e8\ub97c \uc0ac\uc6a9\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.\ub0c4\ube44\uc5d0 \ubb3c\uc744 \ub370\uc6b0\uac70\ub098 \uc8fc\uc804\uc790\uc5d0\uc11c \ub053\uc778 \ubb3c\uc744 \ubd80\uc5b4\uc8fc\uc138\uc694.\uc544\ub9c8\uc528 \uac00\ub8e8\uc640 \uc18c\uae08\uc744 \ub123\uace0 \uc11e\uc5b4\uc8fc\uc138\uc694. \ubc18 \uc2dc\uac04 \ub3d9\uc548 \ud734\uc9c0\uc2dc\ucf1c \uc8fc\uc138\uc694.\ubc18\uc8fd\uc744 \uc9e7\uac8c \uce58\ub304 \ub4a4 \uac19\uc740 \ud06c\uae30\uc758 \uc791\uc740 \uacf5 \ubaa8\uc591\uc73c\ub85c 3\uac1c \ube5a\uc5b4\uc8fc\uc138\uc694.\uc791\uc5c5\ub300\uc5d0 \uc720\uc0b0\uc9c0 \ud55c \uc7a5\uc744 \uae54\uc544\uc8fc\uc138\uc694 (\uc801\uc5b4\ub3c4 \ud504\ub77c\uc774\ud32c \uc9c0\ub984\ub9cc \ud55c \ud06c\uae30). \ubc18\uc8fd\uc774 \uc5ec\uc804\ud788 \ub9ce\uc774 \ub2ec\ub77c\ubd99\uc73c\uba74 \uc720\uc0b0\uc9c0 \uc704\uc5d0 \uc544\ub9c8\uc528 \uac00\ub8e8\ub97c \uc870\uae08 \ubfcc\ub824\uc8fc\uc138\uc694. \uadf8 \uc704\uc5d0 \ubc18\uc8fd\uc744 \uc62c\ub824 \ub0a9\uc791\ud558\uac8c \ub204\ub978 \ub4a4 \ub2e4\ub978 \uc720\uc0b0\uc9c0 \ud55c \uc7a5\uc744 \ub36e\uc5b4\uc8fc\uc138\uc694. \ubc00\ub300\ub85c \ubc00\uc5b4\uc8fc\uc138\uc694. \uac00\uc7a5\uc790\ub9ac\ub294 \uc870\uae08 \ubd88\uaddc\uce59\ud574\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.\uc704\ucabd \uc720\uc0b0\uc9c0\ub97c \ub5bc\uc5b4\ub0b4\uc138\uc694. \uadf8\ub987\uc744 \ub4a4\uc9d1\uc5b4 \ubc18\uc8fd \uc704\uc5d0 \ub20c\ub7ec \ucc0d\uc5b4\uc8fc\uc138\uc694. \ubc14\uae65\ucabd \uc790\ud22c\ub9ac \ubc18\uc8fd\uc744 \ub5bc\uc5b4\ub0b4\uc138\uc694.\ud504\ub77c\uc774\ud32c\uc744 \ub2ec\uad88\uc8fc\uc138\uc694. \uc624\uc77c\uc744 \uba87 \ubc29\uc6b8\ub9cc 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