{"id":173946,"title":"\ub9c8\uce74\ub871\uc740 \uc65c \uc774\ub807\uac8c \ube44\uc300\uae4c?","modified":"2026-09-19T03:07:33+02:00","plain":"\ub9c8\uce74\ub871 \uac00\uaca9\uc740 \ub4e4\uc5b4\uac00\ub294 \uc7ac\ub8cc\ub9cc\uc73c\ub85c\ub294 \uc124\uba85\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc544\ubaac\ub4dc \uac00\ub8e8\uac00 \ube44\uc2f8\uae30\ub294 \ud558\uc9c0\ub9cc, \uc804\uccb4 \uac00\uaca9\uc5d0\uc11c \ucc28\uc9c0\ud558\ub294 \ube44\uc911\uc740 \uc791\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc9c0\ubd88\ud558\ub294 \uac83\uc740 \uc2e4\ud328\ud55c \ub9c8\uce74\ub871 \ud32c\ub4e4, \ud558\ub098\ud558\ub098 \ubc18\ubcf5\ud574\uc57c \ud558\ub294 \uc190\uc791\uc5c5, \uadf8\ub9ac\uace0 \ud310\ub9e4\ud560 \uc218 \uc788\uae30\uae4c\uc9c0 \ub0c9\uc7a5\uace0\uc5d0\uc11c \ud558\ub8e8\ub97c \uae30\ub2e4\ub824\uc57c \ud558\ub294 \uacfc\uc790\uc758 \uac12\uc785\ub2c8\ub2e4.\n\n\n\n\uc815\ub9d0 \ube44\uc2fc \uc7ac\ub8cc\ub294 \uc544\ubaac\ub4dc\ubfd0\uc785\ub2c8\ub2e4\n\n\n\n\ub9c8\uce74\ub871 \uaf2c\ub044\ub97c \ub9cc\ub4dc\ub294 \uc7ac\ub8cc\ub294 \uc138 \uac00\uc9c0\uc785\ub2c8\ub2e4. \uc544\ubaac\ub4dc \uac00\ub8e8, \uc288\uac70\ud30c\uc6b0\ub354, \ub2ec\uac40\ud770\uc790\uc785\ub2c8\ub2e4. \uc124\ud0d5\uacfc \ud770\uc790\ub294 \uc6d0\uac00\uc5d0\uc11c \ucc28\uc9c0\ud558\ub294 \ube44\uc911\uc774 \uac70\uc758 \uc5c6\uc2b5\ub2c8\ub2e4. \uc544\ubaac\ub4dc \uac00\ub8e8\ub294 \ubd84\uc1c4 \uc785\uc790\uc758 \uace0\uc6b4 \uc815\ub3c4\uc5d0 \ub530\ub77c 1kg\uc5d0 13~18 \u20ac\uc5d0 \ud310\ub9e4\ub429\ub2c8\ub2e4. \ud45c\uba74\uc744 \ub9e4\ub048\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc8fc\ub294 \uac00\uc7a5 \uace0\uc6b4 \uac00\ub8e8\uac00 \uac00\uc7a5 \ube44\uc309\ub2c8\ub2e4. \ubc00\uac00\ub8e8 \uac00\uaca9\uc758 \uba87 \ubc30\uc5d0 \ub2ec\ud569\ub2c8\ub2e4.\n\n\n\n\uadf8\ub798\ub3c4 \ud55c \uac1c\ub2f9 \uacc4\uc0b0\ud558\uba74 \uc218\uc2ed \uc13c\ud2b8 \uc218\uc900\uc785\ub2c8\ub2e4. \uc544\ubaac\ub4dc\ub294 \uacf5\uc7a5\uc5d0\uc11c \ub9cc\ub4e0 \ube44\uc2a4\ud0b7\uacfc\uc758 \uac00\uaca9 \ucc28\uc774\ub294 \uc124\uba85\ud574 \uc8fc\uc9c0\ub9cc, \ud30c\ub9ac \uc81c\uacfc\uc810 \uc9c4\uc5f4\uc7a5\uc758 \uac00\uaca9\ud45c\uae4c\uc9c0 \uc124\uba85\ud558\uc9c0\ub294 \ubabb\ud569\ub2c8\ub2e4. \uc544\ubaac\ub4dc\uc5d0\ub294 \uadf8\ubcf4\ub2e4 \ub35c \uc5b8\uae09\ub418\ub294 \ub610 \ub2e4\ub978 \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uce74\ub871\uc740 \uc560\ucd08\uc5d0 \ubc00\uac00\ub8e8\uac00 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0, \ubcf8\ub798\ubd80\ud130 \uae00\ub8e8\ud150\uc774 \uc5c6\ub294 \uba87 \uc548 \ub418\ub294 \ud504\ub791\uc2a4 \uc804\ud1b5 \uacfc\uc790 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.\n\n\n\n\uc6b0\ub9ac\uac00 \ub0b4\ub294 \ub3c8\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc740 \uc2e4\ud328\ud55c \uac83\ub4e4\uc758 \uac12\uc785\ub2c8\ub2e4\n\n\n\n\ub9c8\uce74\ub871\uc740 \uc131\uacf5 \uc544\ub2c8\uba74 \uc644\uc804\ud55c \uc2e4\ud328\ub85c \uac08\ub9ac\ub294 \uba87 \uc548 \ub418\ub294 \uacfc\uc790\uc785\ub2c8\ub2e4. \uba38\ub7ad\uc744 \ub108\ubb34 \ub2e8\ub2e8\ud558\uac8c \uc62c\ub9ac\uac70\ub098, \ub9c8\uce74\ub85c\ub098\uc8fc\ub97c \uc138 \ubc88\ub9cc \ub354 \ud558\uac70\ub098, \uc624\ube10 \ud55c\ucabd\uc758 \uc5f4\uc774 \ub354 \uac15\ud574\ub3c4 \uaf2c\ub044\uac00 \uac08\ub77c\uc9c0\uace0 \ud37c\uc9c0\uac70\ub098 \ud53c\uc5d0\uac00 \uc0dd\uae30\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub418\ub3cc\ub9b4 \ubc29\ubc95\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uc7ac\ub8cc\uc640 \uc2dc\uac04\uae4c\uc9c0, \ud32c \ud558\ub098 \ubd84\ub7c9\uc774 \ud1b5\uc9f8\ub85c \uc190\uc2e4\uc774 \ub429\ub2c8\ub2e4.\n\n\n\n\uc5ec\uae30\uc5d0 \ub208\uc5d0 \uc798 \ub744\uc9c0 \uc54a\ub294 \uc190\uc2e4\ub3c4 \ub354\ud574\uc9d1\ub2c8\ub2e4. \uaf2c\ub044\ub294 \uc9c0\ub984\uc774 \uac19\uc740 \uac83\ub07c\ub9ac \uc9dd\uc744 \ub9de\ucdb0\uc57c \ud558\ubbc0\ub85c, \uc9dd\uc774 \uc5c6\ub294 \uac83\uc740 \uc790\ud22c\ub9ac\ub85c \ub0a8\uc2b5\ub2c8\ub2e4. \uacb0\uad6d \uc81c\uacfc \uacf5\ubc29\uc740 \ud314\uc9c0 \ubabb\ud55c \ub9c8\uce74\ub871\uc758 \ube44\uc6a9\uae4c\uc9c0 \ud310\ub9e4\ud558\ub294 \ub9c8\uce74\ub871 \uac00\uaca9\uc5d0 \ubc18\uc601\ud569\ub2c8\ub2e4.\n\n\n\n\uc9c0\ub984\ubcc4\ub85c \uaf2c\ub044\ub97c \ubd84\ub958\ud558\ub294 \uacfc\uc815: \uc9dd\uc774 \uc5c6\ub294 \uaf2c\ub044\ub294 \ud310\ub9e4\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud558\ub098\ud558\ub098 \ubc18\ubcf5\ud574\uc57c \ud558\ub294 \uc190\uc791\uc5c5\n\n\n\n\ucf00\uc774\ud06c\ub294 6\uc778\ubd84\uc774\ub4e0 12\uc778\ubd84\uc774\ub4e0 \ub4dc\ub294 \uc218\uace0\uac00 \ub300\uccb4\ub85c \ube44\uc2b7\ud569\ub2c8\ub2e4. \ub9c8\uce74\ub871 50\uac1c\ub97c \ub9cc\ub4e4\ub824\uba74 \uac19\uc740 \ub3d9\uc791\uc744 50\ubc88 \ubc18\ubcf5\ud574\uc57c \ud569\ub2c8\ub2e4. \uc77c\uc815\ud55c \uc6d0\ud615\uc73c\ub85c \ubc18\uc8fd\uc744 \uc9dc\uace0, \ud32c\uc744 \ub450\ub4dc\ub9ac\uace0, \uae30\ud3ec\ub97c \ud130\ub728\ub9ac\uace0, \uaf2c\ub044\uc758 \uc9dd\uc744 \ub9de\ucd94\uace0, \ud544\ub9c1\uc744 \ucc44\uc6b4 \ub4a4 \ub36e\uc5b4\uc57c \ud569\ub2c8\ub2e4.\n\n\n\n\ub098\uba38\uc9c0 \uacfc\uc815\ub3c4 \uc904\uc77c \uc218 \uc5c6\uae30\ub294 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. \uc785\uc790\uac00 \uac70\uce60\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc544\ubaac\ub4dc \uac00\ub8e8\uc640 \uc288\uac70\ud30c\uc6b0\ub354\ub97c \uc11e\uc5b4 \uccb4\uc5d0 \ub0b4\ub9ac\uace0, \uc774\ud0c8\ub9ac\uc548 \uba38\ub7ad\uc744 \uc4f4\ub2e4\uba74 \uc2dc\ub7fd\uc744 118~120 \u00b0C\uae4c\uc9c0 \ub053\uc5ec\uc57c \ud569\ub2c8\ub2e4. \uc2e4\ub0b4 \uc2b5\ub3c4\uc5d0 \ub530\ub77c \uaf2c\ub044 \ud45c\uba74\uc744 30~60\ubd84\uac04 \ub9d0\ub9b0 \ub2e4\uc74c, 150 \u00b0C\uc5d0\uc11c 15\ubd84\uac04 \uad7d\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uacf5\ubc29\uc774 \uc5f4\uc744 \uade0\uc77c\ud558\uac8c \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ud55c \ubc88\uc5d0 \ud32c \ud558\ub098\uc529\ub9cc \uad7d\uae30 \ub54c\ubb38\uc5d0 \ud558\ub8e8 \uc0dd\uc0b0\ub7c9\uc5d0\ub3c4 \ud55c\uacc4\uac00 \uc0dd\uae41\ub2c8\ub2e4.\n\n\n\n\ub9c8\uce74\ub85c\ub098\uc8fc: \uc8fc\uac71\uc73c\ub85c \uc138 \ubc88\ub9cc \ub354 \uc11e\uc5b4\ub3c4 \uad7d\ub294 \ub3d9\uc548 \ud32c \uc804\uccb4\uc758 \ubc18\uc8fd\uc774 \ud37c\uc9d1\ub2c8\ub2e4.\n\n\n\n\ud310\ub9e4 \uc804 24\uc2dc\uac04\uc758 \uae30\ub2e4\ub9bc\n\n\n\n\uc544\uce68\uc5d0 \ud544\ub9c1\uc744 \ucc44\uc6b4 \ub9c8\uce74\ub871\uc740 \uadf8\ub0a0 \uc544\uce68\uc5d0\ub294 \uc81c\ub9db\uc774 \ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud544\ub9c1\uc758 \uc218\ubd84\uc774 \uaf2c\ub044 \uc548\ucabd\uc73c\ub85c \uc2a4\uba70\ub4e4\ub824\uba74 \ub0c9\uc7a5\uace0\uc5d0\uc11c \ud558\ub8fb\ubc24, \ucd5c\uc18c 24\uc2dc\uac04\uc740 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc774 \ud734\uc9c0 \uacfc\uc815 \ub355\ubd84\uc5d0 \ud45c\uba74\uc740 \uc5ec\uc804\ud788 \ubc14\uc0ad\ud558\uba74\uc11c\ub3c4 \uc18d\uc740 \ucd09\ucd09\ud574\uc9d1\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc744 \uac74\ub108\ub6f0\uba74 \ud37d\ud37d\ud55c \uacfc\uc790\ub85c \ub0a8\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc774 \uc219\uc131 \uacfc\uc815 \ub54c\ubb38\uc5d0 \ud558\ub8e8 \uc804\uc5d0 \ubbf8\ub9ac \uc0dd\uc0b0\ud558\uace0 \ub0c9\uc7a5 \uacf5\uac04\ub3c4 \ud655\ubcf4\ud574 \ub450\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \uc870\uae08\ub9cc \uc138\uac8c \uc7a1\uc544\ub3c4 \uae68\uc9c0\ub294 \ud2b9\uc131\uacfc, \ud398\uc774\uc2a4\ud2b8\ub9ac \ubd09\ud22c\ubcf4\ub2e4 \ud6e8\uc52c \ube44\uc2fc \uce78\ub9c9\uc774 \uc0c1\uc790\uae4c\uc9c0 \ub354\ud574\uc9d1\ub2c8\ub2e4. \ud30c\ub9ac\uc758 \uc720\uba85 \uc81c\uacfc\uc810\ub4e4\uc740 \uadf8 \uc704\uc5d0 \uc790\uc2e0\ub4e4\uc774 \uc2e4\uc81c\ub85c \ud30c\ub294 \uac83\uc744 \uc5b9\uc2b5\ub2c8\ub2e4. \uba85\uc18c\uc758 \uc774\ub984\uac12, \uc120\ubb3c \uc0c1\uc790, \uadf8\ub9ac\uace0 \ub9ac\ubcf8\uc785\ub2c8\ub2e4.\n\n\n\n\ud3ec\uc7a5\ub3c4 \uac00\uaca9\uc758 \uc77c\ubd80\uc785\ub2c8\ub2e4. \ub9c8\uce74\ub871\uc740 \ubd09\ud22c\uc5d0 \ub2f4\uc544 \uc62e\uae38 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc9d1\uc5d0\uc11c\ub294 \uacc4\uc0b0\uc774 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4\n\n\n\n\uc544\ubaac\ub4dc \uac00\ub8e8 1kg\uc774\uba74 \uaf2c\ub044 \uc218\ubc31 \uac1c\ub97c \ub9cc\ub4e4 \uc218 \uc788\uace0, \ubb34\uc5c7\ubcf4\ub2e4 \ud55c \ud32c\uc744 \uc2e4\ud328\ud574\ub3c4 \uc5ec\uc804\ud788 \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac08\ub77c\uc9c4 \uaf2c\ub044\uc5d0\ub3c4 \ud544\ub9c1\uc744 \ucc44\uc6b8 \uc218 \uc788\uace0, \uc790\ud22c\ub9ac\ub294 \ubd80\uc218\uc5b4 \ud0c0\ub974\ud2b8 \ubc14\ub2e5\uc5d0 \ud65c\uc6a9\ud558\uba74 \ub429\ub2c8\ub2e4. \uc190\uc2e4 \ube44\uc6a9\uc744 \uc9c0\ubd88\ud558\ub294 \ub300\uc2e0, \uadf8 \uc190\uc2e4\ubd84\uc744 \uba39\ub294 \uc148\uc785\ub2c8\ub2e4.\n\n\n\n\ucc98\uc74c \ub3c4\uc804\ud55c\ub2e4\uba74 \uc800\ud76c \ub808\ubaac \ud06c\ub9bc \ub9c8\uce74\ub871\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694. \ud504\ub80c\uce58 \uba38\ub7ad\ubcf4\ub2e4 \uc548\uc815\uc801\uc778 \uc774\ud0c8\ub9ac\uc548 \uba38\ub7ad\uc744 \uc0ac\uc6a9\ud558\uace0, \uc9e4\uc8fc\uba38\ub2c8\ub85c \uc9e4 \uc218 \uc788\uc744 \ub9cc\ud07c \ub2e8\ub2e8\ud55c \ubb34\uc720\ub2f9 \ud544\ub9c1\uc744 \ucc44\uc6c1\ub2c8\ub2e4. \uaf2c\ub044 60\uac1c\uc758 \uc9dd\uc744 \ub9de\ucd9c \uc0dd\uac01\uc5d0 \ub9dd\uc124\uc5ec\uc9c4\ub2e4\uba74, \ub9dd\uace0 \ub77c\uc988\ubca0\ub9ac \ub9c8\uce74\ub871 \ucf00\uc774\ud06c\ub294 \uac19\uc740 \ubc18\uc8fd\uc73c\ub85c \uc9c0\ub984 9cm\uc758 \uc6d0\ud615 \ub450 \uac1c\ub97c \ub9cc\ub4ed\ub2c8\ub2e4. 30\uc30d \ub300\uc2e0 \uaf2c\ub044 \ub450 \uac1c\ub9cc \uc131\uacf5\ud558\uba74 \ub429\ub2c8\ub2e4.\n\n\n\n\ubcc0\ud558\uc9c0 \uc54a\ub294 \ud544\uc218 \uc870\uac74\uc740 \uc800\uc6b8\uc785\ub2c8\ub2e4. \ub9c8\uce74\ub871\uc5d0\uc11c\ub294 \uc5b4\ub9bc\uc9d0\uc791\uc774 \ud1b5\ud558\uc9c0 \uc54a\uc73c\uba70, 1g \ub2e8\uc704\ub85c \uc815\ud655\ud788 \uacc4\ub7c9\ud558\uae30\ub9cc \ud574\ub3c4 \uc2e4\ud328\uc758 \uc808\ubc18\uc740 \ub9c9\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 1kg \uc911 \ub0a8\uc740 \uc544\ubaac\ub4dc \uac00\ub8e8\ub294 \ud53c\uc2a4\ud0c0\uce58\uc624 \uc544\ubaac\ub4dc \ud504\ub791\uc9c0\ud310\uacfc \ub77c\uc988\ubca0\ub9ac \ud0c0\ub974\ud2b8, \uae00\ub8e8\ud150 \ud504\ub9ac \ud504\ub791\ubd80\uc544\uc9c0\uc5d0 \ub610\ub294 \uce90\ub7ec\uba5c\ub77c\uc774\uc988\ub4dc \uc544\ubaac\ub4dc\uc5d0 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2ec\uac40\ud770\uc790\uac00 \ubd80\uc871\ud558\ub2e4\uba74 \uac10\uc790 \ub2e8\ubc31\uc9c8 \uba38\ub7ad\ub3c4 \uac70\ud488\uc774 \ub611\uac19\uc774 \uc798 \uc62c\ub77c\uc635\ub2c8\ub2e4.\n\n\n\n\uc9d1\uc5d0\uc11c \ud55c \ubc88 \uad6c\uc6cc \ub0b4\ub294 \ub370 \ub4dc\ub294 \ube44\uc6a9\uc740 \uc2e4\ud328\uc791\uae4c\uc9c0 \ud3ec\ud568\ud574\ub3c4 \uc544\ubaac\ub4dc \uac00\ub8e8 \uac12 \uc218\uc900\uc785\ub2c8\ub2e4.\n\n\n\ub86c\uba5c \ub808\uc608\uc2a4 \uc170\ud504\uc640 \ud568\uaed8 \ub9cc\ub4e0 \uac00\uc774\ub4dc\uc785\ub2c8\ub2e4. \uadf8\uc758 \uc791\uc5c5\uc740 Instagram, Substack \ub274\uc2a4\ub808\ud130, YouTube \ucc44\ub110\uc5d0\uc11c \ub9cc\ub098\ubcf4\uc138\uc694.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/173946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=173946"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/173946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/168118"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=173946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=173946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=173946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}