{"id":173858,"title":"\ubca0\uc774\ud0b9\uc5d0 \uc5b4\ub5a4 \uc2dd\ubb3c\uc131 \uc6b0\uc720\ub97c \uc4f8\uae4c?","modified":"2026-09-19T03:07:20+02:00","plain":"\ub450\uc720\ub294 \ud06c\ub9bc\uc744 \uad73\uac8c \ud558\uace0, \uadc0\ub9ac \uc74c\ub8cc\ub294 \ucf00\uc774\ud06c\ub97c \ucd09\ucd09\ud558\uac8c \ub9cc\ub4e4\uba70, \uc544\ubaac\ub4dc \uc74c\ub8cc\ub294 \uac70\uc758 \uc544\ubb34 \uc5ed\ud560\ub3c4 \ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc624\ube10 \uc548\uc5d0\uc11c \uacb0\uacfc\ub97c \uc88c\uc6b0\ud558\ub294 \uac83\uc740 \ud329 \uc55e\uba74\uc5d0 \uc801\ud78c \u2018\uc2dd\ubb3c\uc131\u2019\uc774\ub77c\ub294 \ub2e8\uc5b4\uac00 \uc544\ub2c8\ub77c \ub4b7\uba74\uc5d0 \ud45c\uc2dc\ub41c \ub2e8\ubc31\uc9c8\uacfc \uc9c0\ubc29\uc785\ub2c8\ub2e4. \uc774\uc81c \ub9cc\ub4e4\ub824\ub294 \ub514\uc800\ud2b8\uc5d0 \ub9de\ucdb0 \uc5b4\ub5a4 \ud329\uc744 \uc5f4\uc5b4\uc57c \ud560\uc9c0 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc81c\ud488\ub9c8\ub2e4 \uc2e4\uc81c\ub85c \ub2ec\ub77c\uc9c0\ub294 \uac83\n\n\n\n\uc138 \uac00\uc9c0 \uc218\uce58\ub9cc \ubcf4\uba74 \uc2dd\ubb3c\uc131 \uc74c\ub8cc\uac00 \ubca0\uc774\ud0b9\uc5d0\uc11c \uc5b4\ub5a4 \uc5ed\ud560\uc744 \ud560\uc9c0 \uc608\uce21\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \ud615\ud0dc\ub97c \uc7a1\uace0 \uc0c9\uc744 \ub0c5\ub2c8\ub2e4. \ud06c\ub9bc\uc744 \uad73\uac8c \ud558\uace0 \ud45c\uba74\uc744 \ub178\ub987\ud558\uac8c \ub9cc\ub4dc\ub294 \uc131\ubd84\uc774 \ubc14\ub85c \ub2e8\ubc31\uc9c8\uc785\ub2c8\ub2e4. \uc9c0\ubc29\uc740 \ucd09\ucd09\ud568\uc744 \ub354\ud558\uace0, \uc27d\uac8c \ub9c8\ub974\ub294 \uae00\ub8e8\ud150 \ud504\ub9ac \ube75\uc758 \uc18d\uc0b4\uc774 \uad73\ub294 \uc18d\ub3c4\ub97c \ub2a6\ucda5\ub2c8\ub2e4. \ub2f9\ub958 \uc5ed\uc2dc \uc0c9\uc744 \ub0b4\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.\n\n\n\n\uc804\uc9c0\uc6b0\uc720\uc5d0\ub294 100 ml\ub2f9 \ub2e8\ubc31\uc9c8\uc774 \uc57d 3.4 g, \uc9c0\ubc29\uc774 3.5 g \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub450\uc720\ub294 \uc774\uc640 \ube44\uc2b7\ud569\ub2c8\ub2e4. \ub098\uba38\uc9c0 \uc74c\ub8cc\ub294 \ub300\ubd80\ubd84 \ubb3c\uc785\ub2c8\ub2e4. \uc544\ubaac\ub4dc \uc74c\ub8cc\uc758 \uacbd\uc6b0 \uc544\ubaac\ub4dc \ud568\ub7c9\uc740 \ub300\uac1c 2~4 %\uc774\uace0, \ub098\uba38\uc9c0\ub294 \ubb3c\uacfc \uc720\ud654\uc81c\uc785\ub2c8\ub2e4.\n\n\n\n\ubb34\uc5c7\ubcf4\ub2e4 \uba3c\uc800 \uc9c0\ucf1c\uc57c \ud560 \uc6d0\uce59\uc740 \ubb34\uac00\ub2f9, \ubb34\ud5a5 \uc81c\ud488\uc744 \uace0\ub974\ub294 \uac83\uc785\ub2c8\ub2e4. \uc124\ud0d5\uc774 \ub4e0 \ubc14\ub2d0\ub77c\ud5a5 \uc74c\ub8cc\ub294 \uc774\ubbf8 \uadf8\ub7a8 \ub2e8\uc704\ub85c \uacc4\ub7c9\ud55c \ubc18\uc8fd\uc758 \uade0\ud615\uc744 \ubb34\ub108\ub728\ub9bd\ub2c8\ub2e4. \uadf8 \ubc16\uc758 \uae30\ubcf8\uc801\uc778 \uc120\ud0dd \uae30\uc900\uc740 \uae00\ub8e8\ud150 \ud504\ub9ac \ubca0\uc774\ud0b9\uc758 \ub2e4\uc12f \uac00\uc9c0 \uc6d0\uce59\uc5d0 \uc815\ub9ac\ud574 \ub450\uc5c8\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc74c\ub8cc (100 ml)\ub2e8\ubc31\uc9c8\uc9c0\ubc29\uac00\uc7a5 \uc801\ud569\ud55c \uc6a9\ub3c4\ud50c\ub808\uc778 \ub450\uc7203~3.5 g1.8~2 g\ud06c\ub9bc, \ud50c\ub791, \uad73\ud600\uc57c \ud558\ub294 \ud63c\ud569\ubb3c\uadc0\ub9ac \uc74c\ub8cc0.5~1 g0.5~1.5 g (\ubc14\ub9ac\uc2a4\ud0c0\uc6a9\uc740 3 g)\ucf00\uc774\ud06c, \ud30c\uc6b4\ub4dc\ucf00\uc774\ud06c, \ubc1c\ud6a8 \ubc18\uc8fd\uc544\ubaac\ub4dc \uc74c\ub8cc0.4~0.5 g1~1.5 g\ud06c\ub808\ud504 \ubc18\uc8fd, \uba38\ud540, \uad6c\uc870\ub97c \uc7a1\ub294 \uc5ed\ud560\uc740 \uc5c6\uc74c\uc300 \uc74c\ub8cc0.1~0.3 g\uc57d 1 g\uae09\ud560 \ub54c \ub300\uc6a9\uc73c\ub85c \uc0ac\uc6a9, \ub2f9\ubd84 \uc678\uc5d0\ub294 \uc5ed\ud560\uc774 \uc801\uc74c\ucf54\ucf54\ub11b \ubc00\ud06c (\uc804\uc9c0 \uce94 \uc81c\ud488)1~2 g17~22 g\uac00\ub098\uc288, \uc9c4\ud55c \ud50c\ub791, \ud718\ud551\ud06c\ub9bc\n\n\n\n\uc774 \uc218\uce58\ub294 \ub300\ub7b5\uc801\uc778 \uae30\uc900\uc785\ub2c8\ub2e4. \ube0c\ub79c\ub4dc\ub9c8\ub2e4 \ubc30\ud569\uc774 \ub2e4\ub974\ubbc0\ub85c, \ud329 \ub4b7\uba74\uc758 \uc601\uc591\uc815\ubcf4\uac00 \uc720\uc77c\ud558\uac8c \ud655\uc2e4\ud55c \uae30\uc900\uc785\ub2c8\ub2e4.\n\n\n\n\ub728\uac70\uc6b4 \ud63c\ud569\ubb3c\uc5d0 \ub123\ub294 \uc2dd\ubb3c\uc131 \ud06c\ub9bc\uc740 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc744\uc218\ub85d \ubd84\ub9ac\ub420 \uc704\ud5d8\uc774 \uc801\uc2b5\ub2c8\ub2e4.\n\n\n\n\ucd09\ucd09\ud55c \ucf00\uc774\ud06c\uc5d0\ub294 \ubc14\ub9ac\uc2a4\ud0c0\uc6a9\uc744 \uace0\ub974\uc138\uc694\n\n\n\n\u2018\ubc14\ub9ac\uc2a4\ud0c0\u2019\ub77c\ub294 \ud45c\uc2dc\ub294 \ucee4\ud53c\uc5d0\ub9cc \uc4f0\ub77c\ub294 \ub73b\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc5d0\ub294 \uc9c0\ubc29\uc774 \ucd94\uac00\ub418\uc5b4 \uc788\uc5b4 100 ml\ub2f9 \uc9c0\ubc29 \ud568\ub7c9\uc774 \uc57d 3 g\uc73c\ub85c, \uc77c\ubc18 \uc81c\ud488\uc758 0.5~1.5 g\ubcf4\ub2e4 \ub192\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc5f4\uc744 \ubc1b\uac70\ub098 \uc0b0\uacfc \uc811\ucd09\ud588\uc744 \ub54c \ubd84\ub9ac\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc548\uc815\ud654 \uc5fc\ub958\uac00 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ucf00\uc774\ud06c \ubc18\uc8fd\uc5d0\uc11c \uc774 \uc9c0\ubc29\uc740 \uc804\uc9c0\uc6b0\uc720\uc640 \uac19\uc740 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc804\ubd84\uc744 \uac10\uc2f8\uace0 \uc218\ubd84\uc744 \ubd99\uc7a1\uc544 \ub450\uc5b4 \ub2e4\uc74c \ub0a0\uc5d0\ub3c4 \uc18d\uc0b4\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4. 24\uc2dc\uac04 \ub9cc\uc5d0 \ub9c8\ub974\ub294 \uae00\ub8e8\ud150 \ud504\ub9ac \uc81c\ub204\uc544\uc988\ub77c\uba74 \uc774\ud2bf\ub0a0\ubd80\ud130 \ucc28\uc774\uac00 \ub4dc\ub7ec\ub0a9\ub2c8\ub2e4. \uc800\ub294 \uae00\ub8e8\ud150 \ud504\ub9ac \ucd08\ucf5c\ub9bf \uc81c\ub204\uc544\uc988\uc5d0 \uc774 \uc74c\ub8cc\ub97c \uadf8\ub300\ub85c \uc0ac\uc6a9\ud558\ub418, \ubd80\ud53c\uac00 \uc544\ub2c8\ub77c \uadf8\ub7a8 \ub2e8\uc704\ub85c \uc815\ud655\ud788 \uac19\uc740 \uc591\uc744 \ub123\uc5b4 \ub300\uccb4\ud569\ub2c8\ub2e4. \uc81c\ud488\ub9c8\ub2e4 \ubc00\ub3c4\uac00 \ub2e4\ub974\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4 (\uae00\ub8e8\ud150 \ud504\ub9ac \ubca0\uc774\ud0b9\uc5d0\uc11c \uc800\uc6b8\uc774 \ubaa8\ub4e0 \uac83\uc744 \ubc14\uafb8\ub294 \uc774\uc720 \ucc38\uace0).\n\n\n\n\uadc0\ub9ac \uc74c\ub8cc\uc5d0\ub294 \uadc0\ub9ac \uc804\ubd84\uc774 \ubd84\ud574\ub418\uba74\uc11c \uc0dd\uae34 \ub2f9\ub958\ub3c4 \ub4e4\uc5b4 \uc788\uc73c\uba70, \ube0c\ub79c\ub4dc\uc5d0 \ub530\ub77c 100 ml\ub2f9 3~7 g\uc785\ub2c8\ub2e4. \uadf8\ub798\uc11c \ucf00\uc774\ud06c\uc5d0 \uc0c9\uc774 \ub354 \ube68\ub9ac \ub0a9\ub2c8\ub2e4. \uc624\ube10\uc758 \ud654\ub825\uc774 \uac15\ud558\ub2e4\uba74 \uad7d\ub294 \uc2dc\uac04\uc744 \uc904\uc774\uae30\ubcf4\ub2e4 \uc628\ub3c4\ub97c 10 \u00b0C \ub0ae\ucd94\uc138\uc694.\n\n\n\n\ubc14\ub9ac\uc2a4\ud0c0\uc6a9 \uadc0\ub9ac \uc74c\ub8cc\ub294 \uc77c\ubc18 \uc81c\ud488\ubcf4\ub2e4 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uace0 \uc548\uc815\ud654\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud06c\ub9bc\uacfc \ud50c\ub791: \ub450\uc720\ub294 \uad73\uace0, \uc544\ubaac\ub4dc \uc74c\ub8cc\ub294 \ud480\uc5b4\uc9d1\ub2c8\ub2e4\n\n\n\n\ud06c\ub818 \ud30c\ud2f0\uc2dc\uc5d0\ub974\uc758 \ud615\ud0dc\ub97c \uc7a1\ub294 \uac83\uc740 \uc6b0\uc120 \uc804\ubd84\uc774\uc9c0\ub9cc, \uc21f\uac00\ub77d\uc744 \uac10\uc2f8\ub294 \ubb35\uc9c1\ud55c \uc9c8\uac10\uc744 \ub354\ud558\ub294 \uac83\uc740 \uc6b0\uc720\uc758 \ub2e8\ubc31\uc9c8\uc785\ub2c8\ub2e4. \ub450\uc720\ub97c \uc0ac\uc6a9\ud558\uba74 \uadf8 \uc9c8\uac10\uc744 \uc7ac\ud604\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ubaac\ub4dc \uc74c\ub8cc\ub098 \uc300 \uc74c\ub8cc\ub97c \uc4f0\uba74 \ubb34\ub978 \uc804\ubd84 \uc824\uc774 \ub418\uc5b4 \ucc28\uac11\uac8c \ubcf4\uad00\ud560 \ub54c, \ud2b9\ud788 \ub0c9\uc7a5\uace0\uc5d0 \ud558\ub8fb\ubc24 \ub454 \ub4a4 \ubb3c\uc774 \ubc30\uc5b4 \ub098\uc635\ub2c8\ub2e4.\n\n\n\n\uadf8\ub798\uc11c \uc800\ud76c \ube44\uac74 \ud06c\ub818 \ud30c\ud2f0\uc2dc\uc5d0\ub974\ub294 \ud50c\ub808\uc778 \ub450\uc720\ub97c \uae30\ubcf8\uc73c\ub85c \ud558\uba70, \uc9c0\ubc29\uc740 \uac00\uc5f4\ud560 \ub54c\uac00 \uc544\ub2c8\ub77c \uc2dd\ud790 \ub54c \ub123\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub450 \uac00\uc9c0\ub97c \uae30\uc5b5\ud574 \ub450\uba74 \uc720\uc6a9\ud569\ub2c8\ub2e4. \ub450\uc720\ub294 \uc0b0\uacfc \ub9cc\ub098\uba74 \ubd84\ub9ac\ub429\ub2c8\ub2e4. \ub808\ubaac\uc999\uc774\ub098 \uc2dd\ucd08 \ud55c \uc21f\uac00\ub77d\uc73c\ub85c \uc77c\ubd80\ub7ec \uc751\uace0\uc2dc\ud0a4\uba74 \ubca0\uc774\ud0b9\ud30c\uc6b0\ub354\ub97c \ub123\ub294 \ubc18\uc8fd\uc5d0\uc11c \ubc1c\ud6a8\uc720 \ub300\uc2e0 \uc4f8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \ub808\ubaac\uc774 \ub4e4\uc5b4\uac00\ub294 \ud63c\ud569\ubb3c\uc5d0\uc11c\ub294 \ub053\uc9c0 \uc54a\ub3c4\ub85d \uc775\ud788\uac70\ub098, \ub354 \uc548\uc815\uc801\uc778 \ucf54\ucf54\ub11b \ud06c\ub9bc\uc73c\ub85c \ubc14\uafd4\uc57c \ud569\ub2c8\ub2e4.\n\n\n\n\ud50c\ub791\uacfc \ud06c\ub818 \ube0c\ub944\ub808\uc5d0 \ud544\uc694\ud55c \uac83\uc740 \ubb3c\uc774 \uc544\ub2c8\ub77c \uc9c0\ubc29\uc785\ub2c8\ub2e4. \uc804\uc9c0 \ucf54\ucf54\ub11b \ubc00\ud06c \uce94 \uc81c\ud488\uc774\ub098 \ub450\uc720\uc640 \ucf54\ucf54\ub11b \ud06c\ub9bc\uc744 \uc11e\uc740 \uac83\uc744 \uc0ac\uc6a9\ud558\uba74 \uae54\ub054\ud558\uac8c \uad73\uc2b5\ub2c8\ub2e4. \uc544\ubaac\ub4dc \uc74c\ub8cc\ub97c \uc4f0\uba74 \ud50c\ub791\uc5d0\uc11c \ubb3c\uc774 \ubc30\uc5b4 \ub098\uc635\ub2c8\ub2e4.\n\n\n\n\ub450\uc720\ub85c \ub9cc\ub4e0 \ud06c\ub818 \ud30c\ud2f0\uc2dc\uc5d0\ub974: \ubb35\uc9c1\ud55c \uc9c8\uac10\uc740 \uc804\ubd84\ubfd0 \uc544\ub2c8\ub77c \ub2e8\ubc31\uc9c8\uc5d0\uc11c\ub3c4 \ub098\uc635\ub2c8\ub2e4.\n\n\n\n\ud718\ud551\uc6a9 \ud06c\ub9bc: \uc62c\ub77c\uc624\ub294 \uac83\uacfc \uaebc\uc9c0\ub294 \uac83\n\n\n\n\ud06c\ub9bc\uc774 \ud718\ud551\ub418\ub824\uba74 \uc548\uc815\uc801\uc778 \ub9dd\uc0c1 \uad6c\uc870\ub97c \ub9cc\ub4e4 \ub9cc\ud07c \uc9c0\ubc29\uc774 \ucda9\ubd84\ud574\uc57c \ud558\uba70, \uc2e4\uc81c\ub85c\ub294 \ucd5c\uc18c 25 %\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub450\uc720\ub098 \ucf54\ucf54\ub11b\uc744 \uc8fc\uc6d0\ub8cc\ub85c \ud55c \u2018\ud718\ud551\uc6a9\u2019 \uc81c\ud488\uc758 \uc9c0\ubc29 \ud568\ub7c9\uc740 24~31 %\uc785\ub2c8\ub2e4. \uc548\uc815\uc801\uc73c\ub85c \ud718\ud551\ub418\ub294 \uac83\uc740 \uc774 \uc81c\ud488\ub4e4\ubfd0\uc785\ub2c8\ub2e4.\n\n\n\n\uc9c0\ubc29 \ud568\ub7c9\uc774 10~17 %\uc778 \u2018\uc870\ub9ac\uc6a9\u2019 \ud06c\ub9bc\uc740 \uc18c\uc2a4\ub97c \uac78\ucb49\ud558\uac8c \ub9cc\ub4e4 \uc218\ub294 \uc788\uc9c0\ub9cc, \uc544\ubb34\ub9ac \uc624\ub798 \ud718\ud551\ud574\ub3c4 \ubd80\ud480\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc9c0\ubc29\uc774 \ub108\ubb34 \uc801\uc740 \uadc0\ub9ac \ud06c\ub9bc\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4.\n\n\n\n\uac00\uc7a5 \uac04\ub2e8\ud55c \ubc29\ubc95\uc740 \uce94\uc5d0 \ub4e0 \ucf54\ucf54\ub11b \ud06c\ub9bc\uc744 \uc4f0\ub294 \uac83\uc785\ub2c8\ub2e4. \ub0c9\uc7a5\uace0\uc5d0 12\uc2dc\uac04 \ub454 \ub4a4 \ubc14\ub2e5\uc758 \ubb3c\uc740 \ub0a8\uaca8 \ub450\uace0 \uad73\uc740 \ubd80\ubd84\ub9cc \ub5a0\ub0c5\ub2c8\ub2e4. \ub2e8\ub2e8\ud558\uac8c \ud718\ud551\ub418\uace0 \ucc28\uac11\uac8c \ub450\uba74 \ud615\ud0dc\uac00 \uc720\uc9c0\ub418\uba70, \ucf54\ucf54\ub11b \ub9db\uc740 \ucd08\ucf5c\ub9bf\uc774\ub098 \ucee4\ud53c \ub9db\uc5d0 \uac00\ub824\uc9d1\ub2c8\ub2e4. \ucee4\ud53c \uac00\ub098\uc288\ub97c \uacc1\ub4e4\uc778 \ube44\uac74 \ubc14\ub178\ud53c \ud30c\uc774\ub098 3\ub2e8 \ube44\uac74 \ucd08\ucf5c\ub9bf \ubb34\uc2a4 \ucf00\uc774\ud06c\uac00 \uadf8 \uc608\uc785\ub2c8\ub2e4.\n\n\n\n\uba38\ub7ad\uc744 \ub9cc\ub4e4 \ub54c\ub294 \uc774\uc57c\uae30\uac00 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc544\ucfe0\uc544\ud30c\ubc14\ub294 \uc870\uae08 \uc878\uc774\uace0 \uc0b0\uc744 \ub354\ud558\uba74 \ub2ec\uac40\ud770\uc790\ucc98\ub7fc \uac70\ud488\uc744 \uc62c\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube44\uac74 \ud30c\ube14\ub85c\ubc14\ub294 \ud06c\ub9bc \ud55c \ubc29\uc6b8 \uc5c6\uc774 \uc804\uc801\uc73c\ub85c \uc774 \uc6d0\ub9ac\ub97c \ud65c\uc6a9\ud569\ub2c8\ub2e4.\n\n\n\n\ucf54\ucf54\ub11b \ud06c\ub9bc\uc744 \ud718\ud551\ud574 \ub9cc\ub4e0 \ucd08\ucf5c\ub9bf \ubb34\uc2a4: \ucc28\uac11\uac8c \uc720\uc9c0\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc808\ubc18\uc740 \uc644\uc131\ub429\ub2c8\ub2e4.\n\n\n\n\uc2dd\ubb3c\uc131 \ubc84\ud130: \ube0c\ub79c\ub4dc\ubcf4\ub2e4 \ud615\ud0dc\uac00 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4\n\n\n\n\uac19\uc740 \uc774\ub984\uc73c\ub85c \uc544\uc8fc \ub2e4\ub978 \ub450 \uc81c\ud488\uc774 \ud310\ub9e4\ub429\ub2c8\ub2e4. \ud310\ud615\uc774\ub098 \ub369\uc5b4\ub9ac \ud615\ud0dc\uc758 \ube14\ub85d \uc81c\ud488\uc740 \uc9c0\ubc29 \ud568\ub7c9\uc774 75~80 %\uc785\ub2c8\ub2e4. \ud1b5\uc5d0 \ub2f4\uae34 \uc2a4\ud504\ub808\ub4dc\ud615\uc740 \ud754\ud788 55~60 %\uae4c\uc9c0 \ub0ae\uc544\uc9c0\uba70, \uadf8 \ucc28\uc774\ub9cc\ud07c \ubb3c\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc774 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\uc0ac\uc6a9\ud569\ub2c8\ub2e4.\n\n\n\n\uc81c\uac00 \uae30\ubcf8\uc73c\ub85c \uac16\ucdb0 \ub450\ub294 \uac83\uc740 \ud50c\ub808\uc778 \ub450\uc720 \ud55c \ud329, \ubc14\ub9ac\uc2a4\ud0c0\uc6a9 \uadc0\ub9ac \uc74c\ub8cc \ud55c \ud329, \uc804\uc9c0 \ucf54\ucf54\ub11b \ud06c\ub9bc \ud55c \uce94, \uc2dd\ubb3c\uc131 \ubc84\ud130 \ube14\ub85d \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \ub124 \uac00\uc9c0\ub9cc \uc788\uc73c\uba74 \uc9c4\uc5f4\ub300\uc758 \ub098\uba38\uc9c0 \uc81c\ud488\uc740 \ubaa8\ub450 \uc120\ud0dd \uc0ac\ud56d\uc774 \ub429\ub2c8\ub2e4.\n\n\n\uc774 \uac00\uc774\ub4dc\ub294 Rommel Reyes \uc170\ud504\uc640 \ud568\uaed8 \uc791\uc131\ud588\uc2b5\ub2c8\ub2e4. \uc170\ud504\uc758 \uc791\uc5c5\uc740 Instagram, Substack \ub274\uc2a4\ub808\ud130\uc640 YouTube \ucc44\ub110\uc5d0\uc11c \ub9cc\ub098\ubcf4\uc138\uc694.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/173858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=173858"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/173858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/168138"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=173858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=173858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=173858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}