{"id":173033,"title":"\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc","modified":"2026-09-18T23:47:38+02:00","plain":"\ubaa8\uc11c\ub9ac\ub294 \ub178\ub987\ud558\uace0 \uc18d\uc740 \ubd80\ub4dc\ub7fd\uac8c \ub179\uc544\ub4dc\ub294 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc \ud050\ube0c \uad6c\uc774. \uc57d 20\ubd84\uc774\uba74 \uc644\uc131\ub429\ub2c8\ub2e4.\n\n\n\n\ubc14\uc2a4\ucf13\uc744 \uc5f4\uc5b4 \ubcf4\uba74 \ubc14\ub85c \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\uc11c\ub9ac\ub294 \uc9d9\uc740 \uce90\ub7ec\uba5c\uc0c9\uc73c\ub85c \ubcc0\ud558\uace0 \ub098\uba38\uc9c0 \ubd80\ubd84\uc740 \uc120\uba85\ud55c \uc8fc\ud669\ube5b\uc744 \uac04\uc9c1\ud55c \ucc44, \uad6c\uc6b4 \ud0c0\uc784 \ud5a5\uc774 \ubc8c\uc368 \uc8fc\ubc29 \uac00\ub4dd \ud37c\uc9d1\ub2c8\ub2e4. \n\n\n\n\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uad6c\uc6b4 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\uc758 \ub9e4\ub825\uc740 \ubc14\ub85c \uc774 \ub300\ube44\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \ub2ec\ucf64\ud55c \uac89\uba74\uc740 \uc539\uc744 \ub54c \uc0b4\uc9dd \ubc14\uc0ad\ud558\uace0, \uc18d\uc740 \ud4cc\ub808\ucc98\ub7fc \ubd80\ub4dc\ub7fd\uac8c \uc73c\uae68\uc9d1\ub2c8\ub2e4. \uc798 \uc775\uc5c8\ub294\uc9c0 \ud655\uc778\ud558\ub824\uace0 \ud55c \uc870\uac01 \uc9d1\uc5b4 \uba39\uace0, \uc774\uc5b4\uc11c \ub610 \ud55c \uc870\uac01. \uacb0\uad6d \uc2dd\ud0c1\uc5d0 \uc624\ub97c \ub54c\ub294 \uc774\ubbf8 \uba87 \uc870\uac01\uc774 \uc0ac\ub77c\uc838 \uc788\uc8e0.\n\n\n\n\uac19\uc740 \ubc14\uc2a4\ucf13, \ub2e4\ub978 \ucc44\uc18c: \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc8fc\ud0a4\ub2c8\n\n\n\n\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub780?\n\n\n\n\ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub294 \uc8fc\ud669\uc0c9 \uacfc\uc721\uc774 \uce58\ubc00\ud558\uace0 \ub2ec\ucf64\ud558\uba70, \ud5e4\uc774\uc990\ub11b\uc744 \uc5f0\uc0c1\uc2dc\ud0a4\ub294 \ud48d\ubbf8\uac00 \uc788\ub294 \uaca8\uc6b8 \ud638\ubc15\uc785\ub2c8\ub2e4. \uae4d\ub451\uc370\uae30\ud55c \ub4a4 \uae30\ub984\uacfc \uc591\ub150\uc744 \ubc84\ubb34\ub824 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0 \ub123\uc73c\uba74, \uc624\ube10\uc5d0 \uad6c\uc6b4 \ub4ef\ud55c \uacb0\uacfc\ub97c \uc808\ubc18\uc758 \uc2dc\uac04\uc5d0 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac15\uc81c\ub85c \uc21c\ud658\ud558\ub294 \uc5f4\ud48d\uc774 \uc18d\uc744 \uc775\ud788\ub294 \ub3d9\uc548 \ud45c\uba74\uc758 \uc218\ubd84\uc744 \ub0a0\ub824 \uc8fc\ubbc0\ub85c, \uacfc\uc721\uc740 \ub9c8\ub974\uc9c0 \uc54a\uc73c\uba74\uc11c \ubaa8\uc11c\ub9ac\ub294 \uce90\ub7ec\uba5c\ud654\ub429\ub2c8\ub2e4. \uace0\uad6c\ub9c8 \ud504\ub77c\uc774\uc640 \uc6d0\ub9ac\ub294 \uac19\uc9c0\ub9cc, \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub294 \uc218\ubd84\uc774 \ub354 \ub9ce\uace0 \uc27d\uac8c \ubd80\uc11c\uc9c4\ub2e4\ub294 \ucc28\uc774\uac00 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc774\ub984\uc740 \uc601\uc5b4\uc758 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\uc5d0\uc11c \uc654\uc73c\uba70, \uadf8 \uc2dd\uac10\uacfc \ud5a5\uc744 \ub530\uc11c \ubd99\uc778 \ub9d0\ub85c \uc9c1\uc5ed\ud558\uba74 \ubc84\ud130-\ud5e4\uc774\uc990\ub11b \ud638\ubc15\uc774\ub77c\ub294 \ub73b\uc785\ub2c8\ub2e4. \ud504\ub791\uc2a4\uc5b4\ub85c\ub294 \ub450\ubd48\ub974\ub77c\uace0\ub3c4 \ubd80\ub974\uc9c0\ub9cc, \uc774 \ubc88\uc5ed \uba85\uce6d\uc740 \ub110\ub9ac \uc790\ub9ac \uc7a1\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4. \uc2dd\ubb3c\ud559\uc801\uc73c\ub85c\ub294 \ud070\ud638\ubc15 \ubc0f \uba38\uc2a4\ud06c \ud638\ubc15\uacfc \uac00\uae4c\uc6b4 \ucfe0\ucfe0\ub974\ube44\ud0c0 \ubaa8\uc2a4\uce74\ud0c0(Cucurbita moschata)\uc5d0 \uc18d\ud569\ub2c8\ub2e4.\n\n\n\n\ube44\uc2b7\ud55c \ub2ec\ucf64\ud568\uc744 \uc990\uae30\uace0 \uc2f6\ub2e4\uba74: \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uace0\uad6c\ub9c8 \ud504\ub77c\uc774\n\n\n\n1940\ub144\ub300 \ubbf8\uad6d\uc5d0\uc11c \ud0c4\uc0dd\ud55c \ud638\ubc15\n\n\n\n\ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub294 \uc624\ub798\ub41c \uc9c0\uc5ed \ud1a0\uc885 \ud638\ubc15\uc774 \uc544\ub2d9\ub2c8\ub2e4. 1940\ub144\ub300 \ubbf8\uad6d \ub9e4\uc0ac\ucd94\uc138\uce20\uc8fc \uc2a4\ud1a0\uc758 \ub18d\ubd80 \ucc30\uc2a4 \ub808\uac9f\uc774 \uc721\uc885\ud55c \ud488\uc885\uc785\ub2c8\ub2e4. \uadf8\ub294 \uacfc\uc721\uc774 \uce58\ubc00\ud558\uace0 \uc528\uac00 \uc801\uc73c\uba70 \uaecd\uc9c8\uc744 \ubc97\uae30\uae30 \uc26c\uc6b4 \uaca8\uc6b8 \ud638\ubc15\uc744 \uc6d0\ud588\uc2b5\ub2c8\ub2e4. \uc774\ud6c4 \ubbf8\uad6d \uc2dc\uc7a5\uc5d0 \uc790\ub9ac \uc7a1\uc558\uace0, \uc720\ub7fd\uc73c\ub85c\ub3c4 \ud37c\uc838 \ub098\uac14\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud504\ub791\uc2a4\uc5d0\ub294 \uc218\ud504\uc640 \uadf8\ub77c\ud0f1\uc744 \ud1b5\ud574 \uc54c\ub824\uc84c\uc9c0\ub9cc, \uc774 \ub450 \uc870\ub9ac\ubc95\uc740 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\uc758 \uc7a5\uc810\uc744 \ubb3b\uc5b4 \ubc84\ub9ac\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uad6c\uc6b0\uba74 \ub2f9\ubd84\uc774 \ud76c\uc11d\ub418\ub294 \ub300\uc2e0 \uc751\ucd95\ub418\uc5b4, \uadf8\uc800 \ubb34\ub09c\ud558\uac8c \uba39\ub294 \uaca8\uc6b8 \ucc44\uc18c\uc640\ub294 \uc0ac\ubb47 \ub2e4\ub978 \ub9e4\ub825\uc744 \ub4dc\ub7ec\ub0c5\ub2c8\ub2e4. \uc624\ube10\uc73c\ub85c\ub3c4 \uc774\ub807\uac8c \uad6c\uc6b8 \uc218 \uc788\uc5c8\uc9c0\ub9cc, 45\ubd84\uc758 \uc2dc\uac04\uacfc \uc624\ube10 \ud32c \ud558\ub098\ub97c \ud1b5\uc9f8\ub85c \uc368\uc57c \ud588\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uc4f0\uba74 \uc774\uc57c\uae30\uac00 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. 4\uc778\ubd84\uc774 \ubc14\uc2a4\ucf13 \ud558\ub098\uc5d0 \ub4e4\uc5b4\uac00\uace0, \uc870\ub9ac \uc2dc\uac04\uc740 20\ubd84\ub3c4 \ucc44 \uac78\ub9ac\uc9c0 \uc54a\uc544 \ub2e4\ub978 \uc694\ub9ac\ub97c \ub9c8\ubb34\ub9ac\ud558\ub294 \ub3d9\uc548 \ub3cc\ub824 \ub450\uba74 \ub429\ub2c8\ub2e4. \uad6c\uc6b4 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub294 \uace0\uae30\ub098 \uc0dd\uc120\uc5d0 \uacc1\ub4e4\uc774\uac70\ub098, \ubbf8\uc9c0\uadfc\ud560 \ub54c \uace1\ubb3c \uc0d0\ub7ec\ub4dc\uc5d0 \ub123\uc5b4\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc2dd\ud0c1\uc744 \uce58\uc6b0\uba74\uc11c \uc811\uc2dc\uc5d0 \ub0a8\uc740 \uac83\uc744 \ud3ec\ud06c\ub85c \uc9d1\uc5b4 \uba39\uac8c \ub418\uae30\ub3c4 \ud558\uc8e0.\n\n\n\n\ub728\uac70\uc6b4 \ubc14\uc2a4\ucf13\uacfc \uc798 \uc5b4\uc6b8\ub9ac\ub294 \ub610 \ub2e4\ub978 \ucc44\uc18c: \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uac00\uc9c0\n\n\n\n\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\ubb34\uac8c\uac00 900 g\uc5d0\uc11c 1.1 kg \uc815\ub3c4\uc778 \uc911\uac04 \ud06c\uae30 \ud638\ubc15 \ud558\ub098\uba74 \ud544\uc694\ud55c \uacfc\uc721 600 g\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc190\uc5d0 \ub4e4\uc5c8\uc744 \ub54c \ubb35\uc9c1\ud558\uace0, \uaecd\uc9c8\uc5d0 \uad11\ud0dd\uc774 \uc5c6\uc73c\uba70 \uaf2d\uc9c0\uac00 \ub9c8\ub978 \uac83\uc744 \uace0\ub974\uc138\uc694. \uc18d\uc774 \uaf49 \ucc2c \ubaa9 \ubd80\ubd84\uc740 \ud544\ub7ec\ub85c \uc27d\uac8c \ubc97\uaca8\uc9c0\uc9c0\ub9cc, \ub465\uae00\uac8c \ubd80\ud47c \ubd80\ubd84\uc740 \uadf8\ub807\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uba3c\uc800 \ud638\ubc15\uc744 \ubc18\uc73c\ub85c \uc798\ub77c \uc528\ub97c \ud30c\ub0b8 \ub2e4\uc74c, \uc548\uc815\uc801\uc73c\ub85c \ub193\uace0 \uaecd\uc9c8\uc744 \ubc97\uae30\uc138\uc694.\n\n\n\n\uae4d\ub451\uc370\uae30\ud55c \ud638\ubc15 600 g\uc5d0\ub294 \uc62c\ub9ac\ube0c\uc720 2\ud070\uc220\uc774\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4. \uae30\ub984\uc740 \ud280\uae30\uae30 \uc704\ud55c \uac83\uc774 \uc544\ub2c8\ub77c \ud45c\uba74\uc5d0 \uc5f4\uc744 \uc804\ub2ec\ud558\uace0 \ud5a5\uc2e0\ub8cc\uac00 \uc798 \ub2ec\ub77c\ubd99\uac8c \ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc21c\ud55c \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8\ub294 \uc0c9\uac10\uacfc \uc740\uc740\ud55c \ud6c8\uc5f0 \ud5a5\uc744 \ub354\ud558\uace0, \ub9d0\ub9b0 \ud0c0\uc784\uc740 \uc27d\uac8c \ud0c0\ub294 \uc0dd\ud0c0\uc784\ubcf4\ub2e4 \uc5f4\uc5d0 \ud6e8\uc52c \uc798 \uacac\ub525\ub2c8\ub2e4.\n\n\n\n\uc18c\uae08\uc740 \ubc18 \uc791\uc740\uc220, \ud6c4\ucd94\ub294 \ud55c \uaf2c\uc9d1\ub9cc \ub123\uc5b4 \uac04\uc740 \uac00\ubccd\uac8c \ud569\ub2c8\ub2e4. \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc \uc790\uccb4\uac00 \ucda9\ubd84\ud788 \ub2ec\uae30 \ub54c\ubb38\uc5d0 \uadf8 \ub9db\uc744 \ub36e\uc744 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uafc0\uc774\ub098 \uba54\uc774\ud50c \uc2dc\ub7fd\uc744 \ub123\uace0 \uc2f6\ub2e4\uba74 \uc870\ub9ac\uac00 \ub05d\ub098\uae30 \uba87 \ubd84 \uc804\uc5d0\ub9cc \ub123\uc73c\uc138\uc694. \ucc98\uc74c\ubd80\ud130 \ub123\uc73c\uba74 \ub2e4 \uc775\uae30 \uc804\uc5d0 \uac80\uac8c \ud0c0\uace0 \ubc14\uc2a4\ucf13 \ubc14\ub2e5\uc5d0 \ub2ec\ub77c\ubd99\uc2b5\ub2c8\ub2e4.\n\n\n\n\ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub97c \ub9db\uc788\uac8c \uad7d\ub294 \uc870\ub9ac \uc694\ub839\n\n\n\n\ud575\uc2ec\uc740 \ud06c\uae30\uc640 \uc218\ubd84\uc785\ub2c8\ub2e4. 2 cm \ud06c\uae30\ub85c \uade0\uc77c\ud558\uac8c \uc370\uba74 \uc18d\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\ub294 \uc2dc\uc810\uc5d0 \ubaa8\uc11c\ub9ac\uac00 \uce90\ub7ec\uba5c\ud654\ub429\ub2c8\ub2e4. \uae30\ub984\uc744 \ubb3b\ud788\uae30 \uc804\uc5d0 \ud0a4\uce5c\ud0c0\uc6d4\ub85c \ubb3c\uae30\ub97c \uaf2d \ub2e6\uc544 \uc8fc\uc138\uc694. \ud45c\uba74\uc758 \uc218\ubd84\uc774 \uc99d\ubc1c\ud558\ub294 \ub3d9\uc548\uc5d0\ub294 \uc628\ub3c4\uac00 100 \u00b0C \ubd80\uadfc\uc5d0 \uba38\ubb3c\ub7ec \uac08\uc0c9\uc73c\ub85c \ubcc0\ud558\uae30 \uc2dc\uc791\ud558\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \n\n\n\n\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \ubcf6\uc740 \ud5e4\uc774\uc990\ub11b \uba87 \uc54c\ub9cc \uc5b9\uc5b4\ub3c4 \uc694\ub9ac\uc758 \ud48d\ubbf8\uac00 \ud55c\uce35 \uae4a\uc5b4\uc9d1\ub2c8\ub2e4\n\n\n\n190 \u00b0C\uc5d0\uc11c 3\ubd84\uac04 \uc608\uc5f4\ud55c \ub2e4\uc74c, 5~6\ub9ac\ud130 \ubc14\uc2a4\ucf13\uc5d0 \uc5ec\uc720 \uc788\uac8c \ud55c \uacb9\uc73c\ub85c \ud3bc\uccd0 \ub2f4\uc73c\uc138\uc694. \ubc14\uc2a4\ucf13\uc774 \ub354 \uc791\ub2e4\uba74 \uaf49 \ucc44\uc6b0\uc9c0 \ub9d0\uace0 \ub450 \ubc88\uc5d0 \ub098\ub204\uc5b4 \uad6c\uc6b0\uc138\uc694. \n\n\n\n\uc628\ub3c4\ub294 190 \u00b0C\ub97c \ub118\uae30\uc9c0 \ub9c8\uc138\uc694. \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub294 \ub2f9\ubd84\uc774 \ub9ce\uc544 \uc77c\ucc0d \uac08\ubcc0\ud558\ubbc0\ub85c, \uc628\ub3c4\uac00 \ub354 \ub192\uc73c\uba74 \uc18d\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uae30 \uc804\uc5d0 \ud45c\uba74\uc774 \uac80\uac8c \ud0d1\ub2c8\ub2e4. \uc5ec\ub7ec \ubaa8\uc11c\ub9ac\uac00 \ud669\uae08\ube5b \uac08\uc0c9\uc744 \ub760\uace0 \uce7c\ub05d\uc774 \uc0b4\uc9dd \uc800\ud56d\uc744 \ub290\ub07c\uba70 \uc911\uc2ec\uc744 \ud1b5\uacfc\ud560 \ub54c \uaebc\ub0b4\uc5b4 \ubc14\ub85c \ub0b4\uc138\uc694.\n\n\n\n\n\n\t\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubc84\ud130\ub11b \ud638\ubc15 \uad6c\uc774\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tCourge600 g \ubc84\ud130\ub11b \ud638\ubc15 (\uaecd\uc9c8\uacfc \uc528\ub97c \uc81c\uac70\ud55c \uac83 (\uc190\uc9c8 \uc804 \ubb34\uac8c 900 g~1,1 kg\uc758 \uc911\uac04 \ud06c\uae30 \ud638\ubc15 \uc57d 1\uac1c))2 \ud070\uc220 \uc62c\ub9ac\ube0c\uc720Assaisonnement1 \uc791\uc740\uc220 \uc21c\ud55c \ud30c\ud504\ub9ac\uce74 \uac00\ub8e81 \uc791\uc740\uc220 \ub9d0\ub9b0 \ud0c0\uc7840.5 \uc791\uc740\uc220 \uc18c\uae081 \uaf2c\uc9d1 \ud6c4\ucd94\t\n\t\n\t\tPr\u00e9paration\ud638\ubc15\uc758 \uaecd\uc9c8\uc744 \ubc97\uae30\uace0 \uae38\uc774 \ubc29\ud5a5\uc73c\ub85c \ubc18\uc744 \uac08\ub77c \uc528\uc640 \uc12c\uc720\uc9c8\uc744 \uc81c\uac70\ud55c \ub4a4, \uacfc\uc721\uc744 \uc57d 2 cm \ud06c\uae30\uc758 \uade0\uc77c\ud55c \uc815\uc721\uba74\uccb4\ub85c \uc370\uc5b4 \uc8fc\uc138\uc694.\ud0a4\uce5c\ud0c0\uc6d4\ub85c \ud638\ubc15 \uc870\uac01\uc758 \ubb3c\uae30\ub97c \uaf3c\uaf3c\ud788 \ub2e6\uc740 \ub4a4 \ud070 \ubcfc\uc5d0 \ub2f4\uc544 \uc8fc\uc138\uc694.\uc62c\ub9ac\ube0c\uc720, \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8, \ud0c0\uc784, \uc18c\uae08, \ud6c4\ucd94\ub97c \ub123\uace0 \ud638\ubc15 \uc870\uac01\uc5d0 \uace8\uace0\ub8e8 \ubb3b\ub3c4\ub85d \ubc84\ubb34\ub824 \uc8fc\uc138\uc694.Cuisson au air fryer\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c 190 \u00b0C\ub85c 3\ubd84\uac04 \uc608\uc5f4\ud574 \uc8fc\uc138\uc694.\ud638\ubc15 \uc870\uac01\uc744 \ubc14\uc2a4\ucf13\uc5d0 \uc5ec\uc720 \uc788\uac8c \ud55c \uce35\uc73c\ub85c \ud3bc\uccd0 \ub2f4\uc544 \uc8fc\uc138\uc694.190 \u00b0C\uc5d0\uc11c 16~20\ubd84\uac04 \uad6c\uc6cc \uc8fc\uc138\uc694. 8\ubd84\uc774 \uc9c0\ub098\uba74 \ubc14\uc2a4\ucf13\uc744 \ud754\ub4e4\uace0, 14\ubd84\ucbe4\uc5d0 \ub2e4\uc2dc \ud55c\ubc88 \uc11e\uc5b4 \uc8fc\uc138\uc694. 16\ubd84\ubd80\ud130 \uc775\uc740 \uc815\ub3c4\ub97c \ud655\uc778\ud558\uace0, \ud544\uc694\ud558\uba74 2\ubd84\uc529 \ub354 \uad6c\uc6cc \uc8fc\uc138\uc694. \uc5ec\ub7ec \ubaa8\uc11c\ub9ac\uac00 \ud669\uae08\ube5b \uac08\uc0c9\uc744 \ub760\uace0 \uce7c\ub05d\uc73c\ub85c \uac00\uc6b4\ub370\ub97c \ucc14\ub800\uc744 \ub54c \uc0b4\uc9dd \uc800\ud56d\uc774 \ub290\uaef4\uc9c0\uba74\uc11c \ub4e4\uc5b4\uac00\uba74 \ub429\ub2c8\ub2e4.Finition\ubc14\ub85c \ub0b4\uc5b4 \uc8fc\uc138\uc694.\t\n\t\n\t\t\uc870\ub9ac \ud301\n\n\uc57d 2 cm \ud06c\uae30\uc758 \uade0\uc77c\ud55c \uc815\uc721\uba74\uccb4\ub85c \uc370\uc5b4 \uc8fc\uc138\uc694. \uc815\ud655\ud55c \ud06c\uae30\ubcf4\ub2e4 \uade0\uc77c\ud558\uac8c \uc368\ub294 \uac83\uc774 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4. \ud06c\uae30\uac00 \ub4e4\ucb49\ub0a0\ucb49\ud558\uba74 \uc77c\ubd80\ub294 \ud0c0\uace0 \uc77c\ubd80\ub294 \ub35c \uc775\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\uc36c \ub4a4\uc5d0\ub294 \ubb3c\uae30\ub97c \uc798 \ub2e6\uc544 \uc8fc\uc138\uc694. \uc218\ubd84\uc774 \uc99d\ubc1c\ud558\ub294 \ub3d9\uc548\uc5d0\ub294 \ud45c\uba74 \uc628\ub3c4\uac00 \uc57d 100 \u00b0C\uc5d0 \uba38\ubb3c\ub7ec \uce90\ub7ec\uba5c\ud654\uac00 \uc2dc\uc791\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n190 \u00b0C\uc5d0\uc11c 3\ubd84\uac04 \uc608\uc5f4\ud574 \uc8fc\uc138\uc694. \ucc98\uc74c\ubd80\ud130 \ud638\ubc15\uc5d0\uc11c \uc218\ubd84\uc774 \ubc30\uc5b4 \ub098\uc640 \uadf8 \uc218\ubd84\uc5d0 \ucc0c\ub4ef\uc774 \uc775\ub294 \uac83\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\uc5ec\uc720 \uc788\uac8c \ud55c \uce35\uc73c\ub85c \ud3bc\uccd0 \uad6c\uc6cc \uc8fc\uc138\uc694 (600 g \uae30\uc900\uc73c\ub85c 5\u20136 L \ubc14\uc2a4\ucf13\uc774 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4). \ubc14\uc2a4\ucf13\uc774 \uc791\ub2e4\uba74 \uafb9\uafb9 \ucc44\uc6b0\uc9c0 \ub9d0\uace0 \ub450 \ubc88\uc5d0 \ub098\ub204\uc5b4 \uad6c\uc6cc \uc8fc\uc138\uc694.\n\ub450 \ubc88\ub9cc \uc11e\uc5b4 \uc8fc\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4 (8\ubd84\uacfc 14\ubd84). \ub108\ubb34 \uc790\uc8fc \uc5f4\uba74 \uc628\ub3c4\uac00 \ub5a8\uc5b4\uc838 \uad6c\uc6c0\uc0c9\uc774 \ub354\ub514\uac8c \ub0a9\ub2c8\ub2e4.\n\uc775\ud798\uc758 \uae30\uc900: \ubaa8\uc11c\ub9ac\uac00 \ud669\uae08\ube5b \uac08\uc0c9\uc744 \ub760\uace0 \uce7c\ub85c \ucc14\ub800\uc744 \ub54c \uc0b4\uc9dd \uc800\ud56d\uc774 \ub290\uaef4\uc9c0\uba74\uc11c \ub4e4\uc5b4\uac00\ub294 \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \ub108\ubb34 \ubd80\ub4dc\ub7ec\uc6b0\uba74 \ud4cc\ub808\ucc98\ub7fc \ubb3c\ub7ec\uc9d1\ub2c8\ub2e4.\n\ub2ec\ucf64\ud55c \ubc84\uc804 (\uafc0\/\uba54\uc774\ud50c \uc2dc\ub7fd): \ub2f9\ubd84\uc774 \uac80\uac8c \ud0c0\uac70\ub098 \ub2ec\ub77c\ubd99\uc9c0 \uc54a\ub3c4\ub85d \uc870\ub9ac \ub9c8\uc9c0\ub9c9 \uba87 \ubd84\uc5d0\ub9cc \ub123\uc5b4 \uc8fc\uc138\uc694.\n\ubcf4\uad00: \uc2e4\uc628\uc5d0\uc11c\ub294 \ucd5c\ub300 2\uc2dc\uac04, \uc2dd\ud78c \ub4a4 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5\uace0\uc5d0\uc11c 3\uc77c, \ub0c9\ub3d9\uc2e4\uc5d0\uc11c 2\uac1c\uc6d4 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4 (\uba3c\uc800 \ud3c9\ud3c9\ud558\uac8c \ud3bc\uccd0 \uc5bc\ub824 \uc8fc\uc138\uc694).\n\ub370\uc6b0\uae30: \ub0c9\uc7a5 \ubcf4\uad00\ud55c \uac83\uc740 180 \u00b0C\uc5d0\uc11c 4\u20136\ubd84\uac04 \ub370\uc6b0\uace0 \uc911\uac04\uc5d0 \ud55c \ubc88 \ud754\ub4e4\uc5b4 \uc8fc\uc138\uc694. \ub0c9\ub3d9\ud55c \uac83\uc740 180 \u00b0C\uc5d0\uc11c 8\u201310\ubd84\uac04 \ub370\uc6b0\ub418, 5\ubd84 \ud6c4\uc5d0 \ud754\ub4e0 \ub2e4\uc74c 2\ubd84\ub9c8\ub2e4 \uc0c1\ud0dc\ub97c \ud655\uc778\ud574 \uc8fc\uc138\uc694.\n\n\t\n\t\n\t\tAccompagnementFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/173033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=173033"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/173033\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/165260"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=173033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=173033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=173033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}