{"id":169082,"title":"\uae00\ub8e8\ud150\ud504\ub9ac & \ub77d\ud1a0\uc2a4\ud504\ub9ac \ud310\ub2e8 \ud06c\ub818 \ube0c\ub944\ub808","modified":"2026-08-28T15:43:02+02:00","plain":"\uc21f\uac00\ub77d\uc73c\ub85c \ud1a1 \uae68\ub728\ub838\uc744 \ub54c \ubc14\uc0ad\ud558\uac8c \ubd80\uc11c\uc9c0\ub294 \uce90\ub7ec\uba5c \ud1a0\ud551, \uadf8 \uc544\ub798\ub85c \uc740\uc740\ud558\uace0 \ub2ec\ucf64\ud55c \ucd08\ub85d\ube5b \ud5a5\uacfc \ubd80\ub4dc\ub7ec\uc6b4 \ucee4\uc2a4\ud130\ub4dc \ud06c\ub9bc\uc774 \uc785\uc548 \uac00\ub4dd \ud37c\uc9c0\ub294 \ud06c\ub818 \ube0c\ub944\ub808\ub97c \ucc3e\uc73c\uc2dc\ub098\uc694? \ud5a5\uae0b\ud55c \ud310\ub2e8(Pandan)\uc758 \ud48d\ubbf8\uac00 \uc5ec\uae30\uc5d0 \uc644\ubcbd\ud558\uac8c \uc5b4\uc6b0\ub7ec\uc9d1\ub2c8\ub2e4.\n\n\n\n\ubc14\uc0ad\ud558\uac8c \uad6c\uc6cc\uc9c4 \uce90\ub7ec\uba5c \uce35 \uc544\ub798\ub85c \uc740\uc740\ud55c \ubc14\ub2d0\ub77c \ud5a5\uacfc \uc2f1\uadf8\ub7ec\uc6b4 \ud48d\ubbf8\uac00 \ub354\ud574\uc838 \ub514\uc800\ud2b8\ub97c \ubb34\uac81\uc9c0 \uc54a\uace0 \uc0b0\ub73b\ud558\uac8c \ub9c8\ubb34\ub9ac\ud574 \uc90d\ub2c8\ub2e4. \uc774\ubc88 \ub808\uc2dc\ud53c\ub294 \ud074\ub798\uc2dd \ud06c\ub818 \ube0c\ub944\ub808\uc758 \ubcf8\uc9c8\uc744 \uadf8\ub300\ub85c \uc0b4\ub9ac\uba74\uc11c\ub3c4 \uc18d \ud3b8\ud55c \uae00\ub8e8\ud150\ud504\ub9ac\uc640 \ub77d\ud1a0\uc2a4\ud504\ub9ac\ub85c \uc644\uc131\ud588\uc2b5\ub2c8\ub2e4. \uc6f9\uc0ac\uc774\ud2b8\uc758 \ub2e4\ub978 \uae00\ub8e8\ud150\ud504\ub9ac \ub514\uc800\ud2b8\ub3c4 \ud568\uaed8 \ub458\ub7ec\ubcf4\uc138\uc694.\n\n\n\n\ub610 \ub2e4\ub978 \ubd80\ub4dc\ub7fd\uace0 \ud5a5\uae0b\ud55c \ud06c\ub9bc \ub514\uc800\ud2b8, \uae00\ub8e8\ud150\ud504\ub9ac \ud53c\uc2a4\ud0c0\uce58\uc624 \ud50c\ub791.\n\n\n\n\uae00\ub8e8\ud150\ud504\ub9ac & \ub77d\ud1a0\uc2a4\ud504\ub9ac \ud310\ub2e8 \ud06c\ub818 \ube0c\ub944\ub808\ub780?\n\n\n\n\ud310\ub2e8 \uc78e\uc73c\ub85c \ud5a5\uc744 \ub0b4\uace0 \uc2dd\ubb3c\uc131 \ud06c\ub9bc\uacfc \uc2dd\ubb3c\uc131 \uc6b0\uc720\ub97c \ubca0\uc774\uc2a4\ub85c \uc644\uc131\ud55c \ud06c\ub818 \ube0c\ub944\ub808\uc785\ub2c8\ub2e4. \uc774 \ub514\uc800\ud2b8\uc758 \ud575\uc2ec \ub9e4\ub825\uc778 \ubd80\ub4dc\ub7fd\uace0 \uc2e4\ud0a4\ud55c \ud06c\ub9bc \ucee4\uc2a4\ud130\ub4dc\uc640 \uc11c\ube59 \uc9c1\uc804\uc5d0 \uc587\uac8c \uce90\ub7ec\uba5c\ub77c\uc774\uc9d5\ud55c \ubc14\uc0ad\ud55c \uc124\ud0d5 \uce35\uc744 \uace0\uc2a4\ub780\ud788 \uc990\uae30\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud310\ub2e8\uc740 \ubd80\ub4dc\ub7ec\uc6b4 \ub514\uc800\ud2b8\uc640 \ucee4\uc2a4\ud130\ub4dc \ubc18\uc8fd\uc5d0 \ud2b9\ud788 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \uc740\uc740\ud55c \uaf43\ud5a5\uacfc \uace0\uc18c\ud55c \uacac\uacfc\ub958 \ud48d\ubbf8\uac00 \ud06c\ub9bc\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub179\uc544\ub4e4\uba70, \ub2ec\ucf64\ud558\uac8c \uadf8\uc744\ub9b0 \uc124\ud0d5 \ud5a5\uacfc\ub3c4 \ud6cc\ub96d\ud55c \uc870\ud654\ub97c \uc774\ub8f9\ub2c8\ub2e4. \uc774 \uae30\ubd84 \uc88b\uc740 \ub300\ube44\uac00 \ub514\uc800\ud2b8\uc758 \ub9e4\ub825\uc744 \ud55c\uce35 \ub354 \uc0b4\ub824\uc90d\ub2c8\ub2e4.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\ud310\ub2e8 \uc78e\uc740 \uc774 \ub514\uc800\ud2b8\uc758 \ud575\uc2ec\uc801\uc778 \ud5a5\uc744 \ub2f4\ub2f9\ud569\ub2c8\ub2e4. \uc0dd\uc78e\uc774\ub098 \uac74\uc870 \uc78e \ubaa8\ub450 \uace0\uc720\uc758 \ud48d\ubbf8\ub97c \uc798 \uc0b4\ub824\uc8fc\ubbc0\ub85c \uad6c\ud558\uae30 \uc26c\uc6b4 \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4.\n\n\n\n\uc0dd \ud310\ub2e8 \uc78e\uc744 \uc0ac\uc6a9\ud560 \uacbd\uc6b0, \uae68\ub057\uc774 \uc53b\uc740 \ub4a4 \uc798\uac8c \uc798\ub77c\uc8fc\uba74 \uc5d0\uc13c\uc15c \uc624\uc77c\uacfc \ud5a5\uc774 \ud6e8\uc52c \ud48d\ubd80\ud558\uac8c \uc6b0\ub7ec\ub0a9\ub2c8\ub2e4. \uac74\uc870 \uc78e\uc774\ub098 \uac00\ub8e8 \ud615\ud0dc\ub77c\uba74 \uc790\ub97c \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud06c\ub9bc \ubca0\uc774\uc2a4\ub294 \uc2dd\ubb3c\uc131 \ud06c\ub9bc\uacfc \uc2dd\ubb3c\uc131 \uc6b0\uc720\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \ud2b9\ud788 \ubc14\ub9ac\uc2a4\ud0c0\uc6a9 \uc624\ud2b8 \ubc00\ud06c\ub294 \ud310\ub2e8 \ud2b9\uc720\uc758 \ud5a5\uc744 \uac00\ub9ac\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \ud48d\ubd80\ud55c \ubc14\ub514\uac10\uc744 \ub354\ud574\uc8fc\uc5b4 \uac15\ub825\ud788 \ucd94\ucc9c\ud569\ub2c8\ub2e4.\n\n\n\n\ucde8\ud5a5\uc5d0 \ub530\ub77c \ub450\uc720\ub098 \uce90\uc288 \ubc00\ud06c\ub97c \uc0ac\uc6a9\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc2dd\ubb3c\uc131 \ud06c\ub9bc\uc740 \ubca0\uc774\ud0b9\uacfc \uc81c\uacfc\uc5d0 \uc801\ud569\ud558\ub3c4\ub85d \uc720\uc9c0\ubc29(\uc9c0\ubc29) \ud568\ub7c9\uc774 \uc57d 30% \ub0b4\uc678\uc778 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc138\uc694.\n\n\n\n\ub2ec\uac40\ub178\ub978\uc790\ub294 \ud06c\ub9bc\uc744 \ubd80\ub4dc\ub7fd\uac8c \uad73\ud788\ub294 \uc5ed\ud560\uc744 \ud558\uace0, \uc124\ud0d5\uc740 \ucee4\uc2a4\ud130\ub4dc \ubc18\uc8fd\uacfc \uc717\uba74\uc758 \uce90\ub7ec\uba5c \uce35\uc5d0 \ubaa8\ub450 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ubc14\ub2d0\ub77c\ub294 \ud310\ub2e8\uc758 \ud48d\ubbf8\ub97c \ud55c\uce35 \ub354 \ubd80\ub4dc\ub7fd\uac8c \ubc1b\uccd0\uc90d\ub2c8\ub2e4. \ud1a0\ud551\uc6a9 \uc124\ud0d5\uc73c\ub85c\ub294 \uace0\uc6b4 \ubc31\uc124\ud0d5\uc774 \uac00\uc7a5 \uc801\ud569\ud558\uba70, \uace0\uc6b4 \ud669\uc124\ud0d5(\ube0c\ub77c\uc6b4 \uc288\uac00)\ub3c4 \ud6cc\ub96d\ud558\uac8c \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.\n\n\n\n\uc644\ubcbd\ud55c \uacb0\uacfc\ubb3c\uc744 \uc704\ud574 \ubaa8\ub4e0 \uc7ac\ub8cc\ub294 \uadf8\ub7a8(g) \uae30\uc900\uc73c\ub85c \uacc4\ub7c9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub208\ub300\uc911\ubcf4\ub2e4\ub294 \ub808\uc2dc\ud53c\uc5d0 \ud45c\uae30\ub41c \uc815\ud655\ud55c \uc911\ub7c9\uc744 \uc9c0\ucf1c\uc8fc\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub610 \ub2e4\ub978 \ud06c\ub9ac\ubbf8\ud55c \ub77d\ud1a0\uc2a4\ud504\ub9ac \ub514\uc800\ud2b8, \ub2e8\ud638\ubc15 \uce58\uc988\ucf00\uc774\ud06c.\n\n\n\n\uc870\ub9ac \ud301\uacfc \uc8fc\uc758\ud574\uc57c \ud560 \uc810\n\n\n\n\uc131\uacf5\uc801\uc778 \uc644\uc131\uc744 \uc704\ud55c \ud575\uc2ec\uc740 \uc778\ud4e8\uc9d5(\uc6b0\ub824\ub0b4\uae30), \ube14\ub80c\ub529, \uadf8\ub9ac\uace0 \uc800\uc628\uc5d0\uc11c \uc11c\uc11c\ud788 \uad7d\ub294 \uacfc\uc815\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \ubcf5\uc7a1\ud55c \ub514\uc800\ud2b8\ub294 \uc544\ub2c8\uc9c0\ub9cc, \uc774 \uc138 \uac00\uc9c0 \ub2e8\uacc4\ub97c \uc5bc\ub9c8\ub098 \uaf3c\uaf3c\ud788 \uac70\uce58\ub290\ub0d0\uc5d0 \ub530\ub77c \uc644\uc131\ub3c4\uc640 \uc2dd\uac10\uc5d0 \ud070 \ucc28\uc774\uac00 \ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud310\ub2e8 \ud5a5 \uc81c\ub300\ub85c \uc6b0\ub824\ub0b4\uae30\n\n\n\n\uc2dd\ubb3c\uc131 \ud06c\ub9bc\uacfc \uc624\ud2b8 \ubc00\ud06c\uc5d0 \ud310\ub2e8 \uc78e\uc744 \ub123\uace0, \uac00\ubccd\uac8c \ud55c\uc18c\ub054 \ub053\uc5ec \uc6b0\ub824\ub0b4\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \ubc14\ub85c \uc57d\ubd88\ub85c \uc904\uc774\uace0 \ub69c\uaed1\uc744 \ub36e\uc740 \ub4a4 10~15\ubd84 \ub3d9\uc548 \uc740\uadfc\ud788 \uc6b0\ub824\ub0b4\uc5b4 \ud5a5\uc774 \uc561\uccb4 \ubca0\uc774\uc2a4 \uc804\uccb4\uc5d0 \uae4a\uace0 \uace8\uace0\ub8e8 \ubc30\uc5b4\ub4e4\uac8c \ud569\ub2c8\ub2e4.\n\n\n\n\uac74\uc870 \ud310\ub2e8 \uc78e\uc744 \uc0ac\uc6a9\ud560 \uacbd\uc6b0, \ub053\uc774\uae30 \uc804\uc5d0 \ud06c\ub9bc\uacfc \uc6b0\uc720 \ud63c\ud569\ubb3c\uc5d0 5\ubd84 \uc815\ub3c4 \ubbf8\ub9ac \ub2f4\uac00 \ubd88\ub824\uc8fc\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 \uc78e\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc838 \ud5a5\uc744 \ub354\uc6b1 \uade0\uc77c\ud558\uac8c \ucd94\ucd9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ube14\ub80c\ub529, \uc5ec\uacfc \ubc0f \ucd94\ucd9c\n\n\n\n\uc6b0\ub824\ub0b8 \ud6c4, \ud63c\ud569\ubb3c\uc744 \ubbf9\uc11c\ub098 \ud478\ub4dc \ud504\ub85c\uc138\uc11c\uc5d0 \ub123\uace0 \uac08\uc544 \uc78e\uc744 \uc798\uac8c \ubd80\uc234\uc90d\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \uace0\uc6b4 \uccb4\uc5d0 \uac78\ub7ec \uc78e \ucc0c\uaebc\uae30\ub97c \ubd84\ub9ac\ud558\uc5ec \ub9e4\ub044\ub7ec\uc6b4 \ubca0\uc774\uc2a4\ub97c \ub9cc\ub4ed\ub2c8\ub2e4. \ub0a8\uc740 \ucc0c\uaebc\uae30\ub294 \uc8fc\uac71 \ub4f1\uc73c\ub85c \uafb9 \uc9dc\ub0b4\uc5b4 \ud5a5\uc774 \uac00\ub4dd\ud55c \uc561\uccb4\ub97c \uc54c\ub730\ud558\uac8c \ucd94\ucd9c\ud558\uc138\uc694.\n\n\n\n\ubd80\ub4dc\ub7fd\uac8c \uc11e\uae30\n\n\n\n\uc6b0\ub824\ub0b8 \ud06c\ub9bc \ud63c\ud569\ubb3c\uc5d0 \ub2ec\uac40\ub178\ub978\uc790, \ubc14\ub2d0\ub77c, \uc124\ud0d5\uc744 \ub123\uace0 \uac70\ud488\uae30\ub85c \uace8\uace0\ub8e8 \ubd80\ub4dc\ub7fd\uac8c \uc11e\uc5b4\uc90d\ub2c8\ub2e4. \ub354\uc6b1 \ub9e4\ub044\ub7ec\uc6b4 \uc9c8\uac10\uc744 \uc6d0\ud55c\ub2e4\uba74 \uac70\ud488\uae30 \ub300\uc2e0 \ud578\ub4dc\ube14\ub80c\ub354\ub97c \uac00\ubccd\uac8c \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc800\uc628\uc5d0\uc11c \uc740\uadfc\ud788 \uad7d\uae30 (\ubd84\ub9ac \ubc29\uc9c0)\n\n\n\n\ub77c\uba54\ud0a8 \uc6a9\uae30 \uac00\uc7a5\uc790\ub9ac \ubc14\ub85c \uc544\ub798\uae4c\uc9c0 \ubc18\uc8fd\uc744 \ucc44\uc6cc \ubd93\uc2b5\ub2c8\ub2e4. \uc608\uc5f4\ub41c \uc624\ube10\uc5d0\uc11c \uc57d 105~110\u00b0C\uc758 \uc800\uc628\uc73c\ub85c \ubb34\ub9ac\ud558\uac8c \uc5f4\uc744 \uc62c\ub9ac\uc9c0 \uc54a\uace0 60~65\ubd84\uac04 \ucc9c\ucc9c\ud788 \uad6c\uc6cc\uc90d\ub2c8\ub2e4.\n\n\n\n\uc774\ub807\uac8c \ub0ae\uc740 \uc628\ub3c4\uc5d0\uc11c \uad6c\uc6cc\uc57c \ud06c\ub9bc\uc774 \ub053\uc5b4 \ub118\uce58\uac70\ub098 \ubd84\ub9ac\ub418\uc5b4 \uac70\uce60\uc5b4\uc9c0\ub294(\uc54c\uac31\uc774\uac00 \uc0dd\uae30\ub294) \ud604\uc0c1\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc11c\uc11c\ud788 \uc775\ud788\uba74 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc774 \uae09\uaca9\ud788 \ubb49\uce58\ub294 \uac83\uc744 \ub9c9\uc544 \ud074\ub798\uc2dd \ud06c\ub818 \ube0c\ub944\ub808 \ud2b9\uc720\uc758 \uc2e4\ud0a4\ud558\uace0 \ub9e4\ub044\ub7ec\uc6b4 \ud14d\uc2a4\ucc98\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub77c\uba54\ud0a8 \ub300\uc2e0 \ub354 \ud070 \ubca0\uc774\ud0b9 \ub514\uc2dc\ub97c \uc0ac\uc6a9\ud55c\ub2e4\uba74 \uad7d\ub294 \uc2dc\uac04\uc744 \uc54c\ub9de\uac8c \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.\n\n\n\n\ub9c8\ubb34\ub9ac \ubc0f \uc11c\ube59\n\n\n\n\ud06c\ub9bc\uc774 \ub2e4 \uad6c\uc6cc\uc9c0\uba74 \uc2e4\uc628\uc5d0\uc11c \ud55c \uae40 \uc2dd\ud78c \ub4a4 \ub0c9\uc7a5\uace0\uc5d0 \ub123\uc5b4 \ucd5c\uc18c 2\uc2dc\uac04 \uc774\uc0c1 \ucc28\uac11\uac8c \uad73\ud799\ub2c8\ub2e4. \uc124\ud0d5\uc740 \ubc18\ub4dc\uc2dc \uc11c\ube59 \uc9c1\uc804\uc5d0 \uc717\uba74\uc5d0 \ubfcc\ub9ac\uace0 \ud1a0\uce58\ub85c \uac00\uc5f4\ud558\uc5ec \uce90\ub7ec\uba5c\ub77c\uc774\uc9d5\ud569\ub2c8\ub2e4. \uadf8\ub798\uc57c\ub9cc \ud06c\ub7ec\uc2a4\ud2b8\uac00 \ub205\ub205\ud574\uc9c0\uc9c0 \uc54a\uace0 \uc21f\uac00\ub77d\uc73c\ub85c \uae7c\uc744 \ub54c \ubc14\uc0ad\ud55c \uc2dd\uac10\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ubcf4\uad00 \ubc29\ubc95\n\n\n\n\uad6c\uc6b4 \ud6c4\uc5d0\ub294 \ub9c8\ubb34\ub9ac \uc791\uc5c5 \uc804 \ucd5c\uc18c 2\uc2dc\uac04 \ub3d9\uc548 \ub0c9\uc7a5 \ud734\uc9c0\ub97c \uac70\uccd0\uc57c \ud569\ub2c8\ub2e4. \uc717\uba74\uc774 \ub205\ub205\ud574\uc9c0\uc9c0 \uc54a\uace0 \ubc14\uc0ad\ud568\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \uce90\ub7ec\uba5c\ub77c\uc774\uc9d5 \uc791\uc5c5\uc740 \uaf2d \uc11c\ube59 \uc9c1\uc804 \ub9c8\uc9c0\ub9c9 \uc21c\uac04\uc5d0 \uc9c4\ud589\ud558\uc138\uc694.\n\n\n\n\uac00\ubccd\uace0 \uc0c1\ud07c\ud55c \uacfc\uc77c \ud48d\ubbf8\ub97c \uc6d0\ud55c\ub2e4\uba74 \ub9dd\uace0 \ub77c\uc988\ubca0\ub9ac \ub9c8\uce74\ub871 \ucf00\uc774\ud06c\ub3c4 \ucd94\ucc9c\ud569\ub2c8\ub2e4.\n\n\n\n\uc77c\uc0c1\uc5d0\uc11c \uac74\uac15\ud558\uace0 \ub9db\uc788\ub294 \uae00\ub8e8\ud150\ud504\ub9ac \uc694\ub9ac\ub97c \uc990\uae30\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc720\uc6a9\ud55c \ud301\uc744 \uac00\ub4dd 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\ub179\ub294 \uc2dd\uac10\uc774 \uc644\uc131\ub429\ub2c8\ub2e4. \ub354 \ud070 \uc6a9\uae30\ub97c \uc0ac\uc6a9\ud560 \uacbd\uc6b0 \uad7d\ub294 \uc2dc\uac04\uc744 \ub298\ub824 \uc870\uc808\ud574 \uc8fc\uc138\uc694.\uad6c\uc6cc\ub0b8 \ud06c\ub818 \ube0c\ub944\ub808\ub294 \ub0c9\uc7a5\uace0\uc5d0 \ub123\uc5b4 \ucd5c\uc18c 2\uc2dc\uac04 \uc774\uc0c1 \ucc28\uac11\uac8c \uad73\ud799\ub2c8\ub2e4. \uc11c\ube59 \uc9c1\uc804\uc5d0 \uc717\uba74\uc5d0 \uc124\ud0d5\uc744 \uc587\uace0 \uace0\ub974\uac8c \ubfcc\ub9b0 \ub4a4 \uc8fc\ubc29\uc6a9 \ud1a0\uce58\ub85c \uadf8\uc744\ub824 \ubc14\uc0ad\ud55c \uce74\ub77c\uba5c \uce35\uc744 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