{"id":168969,"title":"\uae00\ub8e8\ud150\ud504\ub9ac \ud30c\ud2b8 \uc26c\ud06c\ub808","modified":"2026-08-28T15:41:17+02:00","plain":"\ubaa8\uc591\uc774 \ud750\ud2b8\ub7ec\uc9c0\uc9c0 \uc54a\uace0 \ucc22\uc5b4\uc9d0 \uc5c6\uc774 \ub9e4\ub044\ub7fd\uac8c \ubc00\ub9ac\uba70, \uae54\ub054\ud558\uac8c \uad6c\uc6cc\uc9c0\ub294 \ub2ec\ucf64\ud55c \ud0c0\ub974\ud2b8\uc9c0\ub97c \ucc3e\uace0 \uacc4\uc2e0\uac00\uc694? \uae00\ub8e8\ud150\ud504\ub9ac \ud30c\ud2b8 \uc26c\ud06c\ub808\uac00 \uc644\ubcbd\ud55c \ub2f5\uc774 \ub418\uc5b4 \uc904 \uac83\uc785\ub2c8\ub2e4.\n\n\n\n\uc0c1\ud07c\ud55c \ub808\ubaac \ud0c0\ub974\ud2b8\ubd80\ud130 \uc559\uc99d\ub9de\uc740 \ubbf8\ub2c8 \ud0c0\ub974\ud2c0\ub808\ud2b8\uae4c\uc9c0 \ub450\ub8e8 \uc5b4\uc6b8\ub9ac\ub294 \ubc14\uc0ad\ud558\uba74\uc11c\ub3c4 \ub2e8\ub2e8\ud55c \ud0c0\ub974\ud2b8\uc9c0\ub97c \uc644\uc131\ud574 \uc90d\ub2c8\ub2e4. \ucc28\uac11\uac8c \uad73\ud78c \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uc131\ud615\ud558\uae30\uac00 \uc815\ub9d0 \uc218\uc6d4\ud569\ub2c8\ub2e4. \uc800\uc758 \ub2e4\ub978 \uae00\ub8e8\ud150\ud504\ub9ac \uae30\ubcf8 \ub3c4\uc6b0 \ub808\uc2dc\ud53c\ub4e4\ub3c4 \ud568\uaed8 \ub458\ub7ec\ubcf4\uc138\uc694.\n\n\n\n\ub2e8\ub9db\uc774 \ub35c\ud55c \ub3c4\uc6b0\ub97c \uc6d0\ud558\uc2e0\ub2e4\uba74 \uae00\ub8e8\ud150\ud504\ub9ac \ud30c\ud2b8 \ube0c\ub9ac\uc81c\ub97c \ucc38\uace0\ud574 \ubcf4\uc138\uc694.\n\n\n\n\uae00\ub8e8\ud150\ud504\ub9ac & \ub77d\ud1a0\uc2a4\ud504\ub9ac \ud30c\ud2b8 \uc26c\ud06c\ub808\ub780 \ubb34\uc5c7\uc778\uac00\uc694?\n\n\n\n\ud30c\ud2b8 \uc26c\ud06c\ub808(P\u00e2te Sucr\u00e9e)\ub294 \ub2ec\ucf64\ud55c \ud0c0\ub974\ud2b8\uc640 \ud0c0\ub974\ud2c0\ub808\ud2b8\uc5d0 \uc8fc\ub85c \uc4f0\uc774\ub294 \ud074\ub798\uc2dd \ud0c0\ub974\ud2b8 \ubc18\uc8fd\uc785\ub2c8\ub2e4. \uc774\ubc88 \uae00\ub8e8\ud150\ud504\ub9ac & \ub77d\ud1a0\uc2a4\ud504\ub9ac \ubc84\uc804\uc740 \uc124\ud0d5, \ub2ec\uac40, \uc2dd\ubb3c\uc131 \uc720\uc9c0\ub97c \ud65c\uc6a9\ud574 \ud504\ub791\uc2a4 \uc804\ud1b5 \ubc18\uc8fd \uace0\uc720\uc758 \ud48d\ubbf8\ub97c \uace0\uc2a4\ub780\ud788 \uc0b4\ub9ac\uba74\uc11c\ub3c4, \ubc00\ub300\ub85c \ubc00\uace0 \uc131\ud615\ud558\uae30 \uc27d\ub3c4\ub85d \ucd5c\uc801\uc758 \uae00\ub8e8\ud150\ud504\ub9ac \uac00\ub8e8 \ubc30\ud569\uc744 \uc801\uc6a9\ud588\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc5b4\ub5a4 \uae00\ub8e8\ud150\ud504\ub9ac \uac00\ub8e8\uc640 \ube44\uac74 \ubc84\ud130\ub97c \uc120\ud0dd\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \ubc18\uc8fd\uc758 \ud615\ud0dc \uc720\uc9c0\ub825\uacfc \uc791\uc5c5\uc131\uc774 \ud06c\uac8c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ubc00\ub300\ub85c \ubc00 \ub54c \ubc18\uc8fd\uc774 \ub9e4\ub044\ub7fd\uac8c \uc798 \ub2e4\ub904\uc838\uc57c \uc791\uc5c5 \uc18d\ub3c4\ub3c4 \ube60\ub974\uace0 \uade0\uc77c\ud558\uac8c \uc608\uc05c \ud0c0\ub974\ud2b8\uc9c0\ub97c \uad6c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ubcf8 \ub808\uc2dc\ud53c\ub294 \ud074\ub798\uc2dd \ud30c\ud2b8 \uc26c\ud06c\ub808\ubcf4\ub2e4 \uc124\ud0d5\ub7c9\uc744 \uc0b4\uc9dd \uc904\uc5ec \uae54\ub054\ud55c \ub2e8\ub9db\uc744 \uc790\ub791\ud569\ub2c8\ub2e4.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\uae00\ub8e8\ud150\ud504\ub9ac \uac00\ub8e8\ub294 \uc774 \ub808\uc2dc\ud53c\uc758 \uc131\ud328\ub97c \uc88c\uc6b0\ud558\ub294 \ud575\uc2ec \uc7ac\ub8cc\uc785\ub2c8\ub2e4. \ubd80\uc11c\uc9c0\uae30 \uc26c\uc6b4 \ud0c0\ub974\ud2b8 \ubc18\uc8fd\uc5d0\ub294 \uc0e4\ub974 \ube0c\ub808\ub4dc \ubbf9\uc2a4(Sch\u00e4r Bread Mix)\ub098 \uce74\ud478\ud1a0(Caputo) \uae00\ub8e8\ud150\ud504\ub9ac \ubc00\uac00\ub8e8\ub97c \ucd94\ucc9c\ud558\uba70, \uc794\ud0c4\uac80\uc774 \ud3ec\ud568\ub41c \ubca0\uc774\ud0b9\uc6a9 \uae00\ub8e8\ud150\ud504\ub9ac \ube14\ub80c\ub4dc\ub3c4 \uc544\uc8fc \uc798 \ub9de\uc2b5\ub2c8\ub2e4. \uc2e4\ud328 \uc5c6\ub294 \uc644\ubcbd\ud55c \uacb0\uacfc\ubb3c\uc744 \uc704\ud574 \ubaa8\ub4e0 \uc7ac\ub8cc\ub294 \ubc18\ub4dc\uc2dc \uc804\uc790\uc800\uc6b8\uc744 \uc774\uc6a9\ud574 \uadf8\ub7a8(g) \ub2e8\uc704\ub85c \uc815\ud655\ud788 \uacc4\ub7c9\ud574 \uc8fc\uc138\uc694. \uc774\uac83\uc774 \ubc14\ub85c \uae00\ub8e8\ud150\ud504\ub9ac \ubca0\uc774\ud0b9 \uc131\uacf5\uc744 \uc704\ud55c \uccab \ubc88\uc9f8 \uc6d0\uce59\uc785\ub2c8\ub2e4.\n\n\n\n\uc720\uc9c0\ub958\ub85c\ub294 \uac00\uc5fc \ube44\uac74 \ubc84\ud130\ub97c \uc0ac\uc6a9\ud558\uc5ec \ubc18\uc8fd\uc758 \uacb0\uc744 \uc0b4\ub9ac\uace0 \ud48d\ubbf8\ub97c \ub354\ud574\uc90d\ub2c8\ub2e4. \ubc14\uc774\uc624\ub77c\uc774\ud504(Violife) \uc81c\ud488\uc744 \ucd94\ucc9c\ud558\uc9c0\ub9cc \ucde8\ud5a5\uc5d0 \ub9de\ub294 \ub2e4\ub978 \uc2dd\ubb3c\uc131 \ubc84\ud130\ub97c \uc0ac\uc6a9\ud558\uc154\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub2ec\uac40\uc740 \ubc18\uc8fd\uc774 \ud750\ud2b8\ub7ec\uc9c0\uc9c0 \uc54a\uac8c \uacb0\ucc29\ub825\uc744 \ub192\uc5ec\uc8fc\uba70, \uc124\ud0d5\uc740 \uc77c\ubc18 \ud30c\ud2b8 \uc26c\ud06c\ub808\ubcf4\ub2e4 \uc870\uae08 \uc801\uac8c \ub123\uc5b4 \uae54\ub054\ud55c \ub9db\uc744 \uc644\uc131\ud569\ub2c8\ub2e4.\n\n\n\n\ub2ec\uac40\uacfc \uc124\ud0d5\uc774 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\ub294 \ubc84\uc804\uc744 \uc6d0\ud558\uc2e0\ub2e4\uba74 \ubb34\uc124\ud0d5 \ube44\uac74 \ud30c\ud2b8 \ube0c\ub9ac\uc81c\ub97c \ud655\uc778\ud574 \ubcf4\uc138\uc694.\n\n\n\n\ud14c\ud06c\ub2c9 \ud301\uacfc \uc8fc\uc758\ud560 \uc810\n\n\n\n\uc791\uc5c5\ub300\ub098 \uc2e4\ub9ac\ucf58 \ud328\uc2a4\ud2b8\ub9ac \ub9e4\ud2b8 \uc704\uc5d0\uc11c \uc791\uc5c5\ud574 \uc8fc\uc138\uc694. \uba3c\uc800 \uac00\ub8e8\ub958 \uc7ac\ub8cc\ub97c \uace0\ub8e8 \uc11e\uc740 \ub4a4, \ucc28\uac00\uc6b4 \ube44\uac74 \ubc84\ud130\uc640 \ub2ec\uac40\uc744 \ub123\uc2b5\ub2c8\ub2e4. \uc190\ub05d\uc774\ub098 \uc2a4\ud06c\ub798\ud37c\ub97c \uc774\uc6a9\ud574 \ubc84\ud130\ub97c \uc798\uac8c \ucabc\uac1c\uac00\uba70 \uace0\uc2ac\uace0\uc2ac\ud55c \ube75\uac00\ub8e8 \uc9c8\uac10\uc774 \ub420 \ub54c\uae4c\uc9c0 \uac00\ubccd\uac8c \uc11e\uc5b4\uc90d\ub2c8\ub2e4.\n\n\n\n\uadf8\ub2e4\uc74c \ubc18\uc8fd\uc744 \ud55c \ub369\uc5b4\ub9ac\ub85c \uac00\ubccd\uac8c \ubb49\uccd0\uc90d\ub2c8\ub2e4. \ub0a0\uac00\ub8e8 \uc5c6\uc774 \ubb49\uccd0\uc9c8 \uc815\ub3c4\ub85c\ub9cc \uc9e7\uac8c \uc791\uc5c5\ud558\uace0, \uc808\ub300 \uacfc\ud558\uac8c \uce58\ub300\uc9c0 \ub9c8\uc138\uc694. \ub465\uae00\ub113\uc801\ud558\uac8c \ubaa8\uc591\uc744 \uc7a1\uc740 \ub4a4 \ub7a9\uc73c\ub85c \uaf3c\uaf3c\ud788 \uac10\uc2f8 \ub0c9\uc7a5\uace0\uc5d0\uc11c \ucd5c\uc18c 1\uc2dc\uac04 \uc774\uc0c1 \ud734\uc9c0\uc2dc\ud0b5\ub2c8\ub2e4.\n\n\n\n\ubc00\ub300\ub85c \ubc00 \ub54c\ub294 \ubc18\uc8fd\uc774 \ucda9\ubd84\ud788 \ucc28\uac00\uc6b4 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uc720\uc0b0\uc9c0 \ub450 \uc7a5 \uc0ac\uc774\uc5d0 \ubc18\uc8fd\uc744 \ub123\uace0 \ubc00\uc5b4\uc8fc\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 \ubc14\ub2e5\uc774\ub098 \ubc00\ub300\uc5d0 \ub4e4\ub7ec\ubd99\uc9c0 \uc54a\uace0 \ubc18\uc8fd\uc774 \ucc22\uc5b4\uc9c0\ub294 \uac83\ub3c4 \uae54\ub054\ud558\uac8c \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\ub978 \ub450\uaed8\uac00 \ub098\uc624\ub3c4\ub85d \ud798\uc744 \uade0\uc77c\ud558\uac8c \uc8fc\uba70 \ubd80\ub4dc\ub7fd\uac8c \ubc00\uc5b4\uc90d\ub2c8\ub2e4.\n\n\n\n\uace0\ub974\uac8c \uad6c\uc6cc\ub0b4\ub824\uba74 \ub3c4\uc6b0 \ub450\uaed8\ub97c \uc57d 3~4mm \uc815\ub3c4\ub85c \ub9de\ucd94\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc774\uba70, \ub450\uaed8 \uc870\uc808 \ub9c1\uc774 \ub2ec\ub9b0 \ubc00\ub300\uac00 \uc788\ub2e4\uba74 \uc801\uadf9 \ud65c\uc6a9\ud574 \ubcf4\uc138\uc694. \uc791\uc5c5 \uc911 \ubc18\uc8fd \uc628\ub3c4\uac00 \uc62c\ub77c\uac00 \ud750\ubb3c\uac70\ub9ac\uac70\ub098 \ub048\uc801\ud574\uc9c0\uba74, \ubb34\ub9ac\ud558\uac8c \uc9c4\ud589\ud558\uc9c0 \ub9d0\uace0 \ub0c9\uc7a5\uace0\uc5d0 \uc7a0\uc2dc \ub123\uc5b4 \ub2e4\uc2dc \ucc28\uac11\uac8c \uad73\ud78c \ub4a4 \uc791\uc5c5\ud558\uc138\uc694.\n\n\n\n\ubbf8\ub2c8 \ud0c0\ub974\ud2c0\ub808\ud2b8\ub97c \ub9cc\ub4e4 \ub54c\ub294 \uc6d0\ud615 \ucee4\ud130\ub85c \ubc18\uc8fd\uc744 \ucc0d\uc5b4\ub0b8 \ub4a4 \ud2c0\uc5d0 \uc870\uc2ec\uc2a4\ub7fd\uac8c \uc548\ucc29\uc2dc\ud0b5\ub2c8\ub2e4(\ud401\uc0ac\uc8fc). \ud070 \ud0c0\ub974\ud2b8 \ud2c0\uc744 \uc0ac\uc6a9\ud560 \ub54c\ub294 \uc720\uc0b0\uc9c0\uc9f8 \uc870\uc2ec\uc2a4\ub7fd\uac8c \ub4e4\uc5b4 \uc62c\ub824 \ud0c0\ub974\ud2b8 \ud32c\uc774\ub098 \ub9c1 \uc704\uc5d0 \uc5b9\uace0 \uac01\uc744 \uc7a1\uc544 \ubc00\ucc29\uc2dc\ud0b5\ub2c8\ub2e4. \uadf8\ub2e4\uc74c \uad7d\ub294 \ub3d9\uc548 \ubc14\ub2e5\uc774 \ubd80\ud480\uc5b4 \uc624\ub974\uc9c0 \uc54a\ub3c4\ub85d \ud3ec\ud06c\ub098 \uaf2c\uce58\ub85c \ucf55\ucf55 \uad6c\uba4d\uc744 \ub0b4\uace0, \uac00\uc7a5\uc790\ub9ac\ub97c \uae54\ub054\ud558\uac8c \uc815\ub9ac\ud569\ub2c8\ub2e4.\n\n\n\n\ud0c0\ub974\ud2b8 \ud2c0\uc5d0 \ubc18\uc8fd \uc131\ud615\uc744 \ub9c8\uce5c \ub4a4\uc5d0\ub294 \uad7d\uae30 \uc804 \ub0c9\ub3d9\uc2e4\uc774\ub098 \ub0c9\uc7a5\uace0\uc5d0 20\ubd84 \uc815\ub3c4 \ub123\uc5b4 \ub2e4\uc2dc \ucc28\uac11\uac8c \uad73\ud600\uc90d\ub2c8\ub2e4. \ud0c0\uacf5 \uc2e4\ub9ac\ucf58 \ubca0\uc774\ud0b9 \ub9e4\ud2b8\uac00 \uc788\ub2e4\uba74 \uc5f4\uc774 \ubc14\ub2e5 \uc804\uccb4\uc5d0 \uade0\uc77c\ud558\uac8c \uc804\ub2ec\ub418\uc5b4 \ubc18\uc8fd\uc774 \ubd80\ud480\uac70\ub098 \uc8fc\uc800\uc549\ub294 \ud604\uc0c1\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ub9c9\uc544\uc90d\ub2c8\ub2e4.\n\n\n\n\ud544\ub9c1\uc744 \ucc44\uc6cc \ud55c \ubc88 \ub354 \uad6c\uc6cc\uc57c \ud558\ub294 \ud0c0\ub974\ud2b8 \ub808\uc2dc\ud53c\ub77c\uba74 \uba3c\uc800 \ud0c0\ub974\ud2b8\uc9c0\ub9cc \ub530\ub85c \ucd08\ubc8c \uad7d\uae30(\ube14\ub77c\uc778\ub4dc \ubca0\uc774\ud0b9)\ub97c \uc9c4\ud589\ud569\ub2c8\ub2e4. \uc774\ub54c \ud0c0\ub974\ud2b8\uc9c0 \uc704\uc5d0 \uc720\uc0b0\uc9c0\ub97c \uae54\uace0 \ub204\ub984\ub3cc\uc774\ub098 \ub9d0\ub9b0 \ucf69\uc744 \ub109\ub109\ud788 \uc5b9\uc5b4 \ubc18\uc8fd\uc774 \ubd80\ud480\uc5b4 \uc624\ub974\uc9c0 \uc54a\ub3c4\ub85d \ub20c\ub7ec\uc90d\ub2c8\ub2e4. \uc624\ube10\uc740 \ubc18\ub4dc\uc2dc \uc0ac\uc804\uc5d0 \ucda9\ubd84\ud788 \uc608\uc5f4\ud574 \ub450\uc138\uc694.\n\n\n\n\ud070 \ud0c0\ub974\ud2b8\uc9c0\uc758 \uacbd\uc6b0 175\u00b0C\ub85c \uc608\uc5f4\ub41c \uc624\ube10\uc5d0\uc11c 15\ubd84\uac04 \uad6c\uc6b4 \ub4a4, \ub204\ub984\ub3cc\uacfc \uc720\uc0b0\uc9c0\ub97c \uac77\uc5b4\ub0b4\uace0 7~10\ubd84 \uc815\ub3c4 \ucd94\uac00\ub85c \uad6c\uc6cc \ub178\ub987\ud558\uac8c \uc775\ud799\ub2c8\ub2e4. \ub9cc\uc57d \uad7d\uc9c0 \uc54a\uc740 \uc0dd\ud544\ub9c1\uc744 \ucc44\uc6cc \ub3c4\uc6b0\ubcf4\ub2e4 \uc624\ub798 \uad6c\uc6cc\uc57c \ud558\ub294 \ub808\uc2dc\ud53c\ub77c\uba74 \uc774 \ucd08\ubc8c \uad7d\uae30 \uacfc\uc815\uc740 \uc0dd\ub7b5\ud558\uc154\ub3c4 \ub429\ub2c8\ub2e4.\n\n\n\n\ubbf8\ub2c8 \ud0c0\ub974\ud2c0\ub808\ud2b8\ub294 175\u00b0C\uc5d0\uc11c \uc57d 12~15\ubd84\uac04 \uad6c\uc6cc\uc90d\ub2c8\ub2e4. \uc804\uccb4\uc801\uc73c\ub85c \uba39\uc74c\uc9c1\uc2a4\ub7ec\uc6b4 \ud669\uae08\ube5b \uad6c\uc6c0\uc0c9\uc774 \ub3cc \ub54c\uae4c\uc9c0 \uad6c\uc6cc\ub0b4\ub418, \uc0ac\uc6a9\ud558\ub294 \uc624\ube10\uc758 \ud654\ub825\uacfc \uc2e4\uc81c \ubc18\uc8fd \ub450\uaed8\uc5d0 \ub530\ub77c \uc2dc\uac04\uc744 \uc720\ub3d9\uc801\uc73c\ub85c \uc870\uc808\ud574 \uc8fc\uc138\uc694. \ud30c\ud2b8 \uc26c\ud06c\ub808\ub294 \uc21c\uc2dd\uac04\uc5d0 \uad6c\uc6c0\uc0c9\uc774 \uc9d9\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \ud6c4\ubc18\ubd80 \uc0c1\ud0dc\ub97c \uc138\uc2ec\ud558\uac8c \uc0b4\ud3b4\uc57c \ud569\ub2c8\ub2e4.\n\n\n\n\ub2e4 \uad6c\uc6cc\uc9c4 \ud0c0\ub974\ud2b8\uc9c0\ub294 \ubc18\ub4dc\uc2dc \uc2dd\ud798\ub9dd\uc73c\ub85c \uc62e\uaca8 \uc2e4\uc628\uc5d0\uc11c \uc644\uc804\ud788 \uc2dd\ud78c \ud6c4 \ud544\ub9c1\uc744 \ucc44\uc6cc\uc8fc\uc138\uc694. \uadf8\ub798\uc57c \ud544\ub9c1\uc758 \uc5f4\uae30\uc640 \uc218\ubd84\uc73c\ub85c \uc778\ud574 \ubc14\ub2e5\uc774 \ub205\ub205\ud574\uc9c0\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uace0 \ub05d\uae4c\uc9c0 \ubc14\uc0ad\ud568\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ubcf4\uad00 \ubc0f \uae68\uc9d0 \ubcf4\uc218 \ud301\n\n\n\n\ucd08\ubc8c \uad6c\uc774\ub97c \ub9c8\uce5c \ud0c0\ub974\ud2b8\uc9c0\uc5d0 \uc2e4\uae08\uc774 \uac00\uac70\ub098 \uae68\uc9c4 \ud2c8\uc774 \uc0dd\uacbc\ub2e4\uba74 \ub0a8\uaca8\ub454 \uc790\ud22c\ub9ac \uc0dd\ubc18\uc8fd\uc744 \uc587\uac8c \ub367\ub300\uc5b4 \ubcf4\uc218\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2c8\uc744 \uba54\uc6b4 \ub4a4 \ud0c0\ub974\ud2b8\uc9c0\ub97c \uc624\ube10\uc5d0 \ub2e4\uc2dc \ub123\uc5b4 \uba87 \ubd84\uac04 \uc0b4\uc9dd \uad6c\uc6cc\ub0b4\uc138\uc694. \uc774\ub54c \uc804\uccb4 \ub3c4\uc6b0\uc758 \uc0c9\uc774 \ub108\ubb34 \uc9d9\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c\uc744 \uac00\ubccd\uac8c \ub36e\uc5b4\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\ubcf4\uc218\ud55c \ud0c0\ub974\ud2b8\uc9c0\uc5d0 \uad7d\uc9c0 \uc54a\ub294 \ud544\ub9c1\uc744 \ucc44\uc6b8 \uc608\uc815\uc774\ub77c\uba74 \uc624\ube10\uc5d0 \ub2e4\uc2dc \uad7d\uc9c0 \uc54a\uc544\ub3c4 \ub429\ub2c8\ub2e4. \uc5b4\ub5a4 \uacbd\uc6b0\ub4e0 \ub367\ub304 \ubc18\uc8fd\uc774 \uad73\uc5b4 \ud544\ub9c1\uc758 \ubb34\uac8c\ub97c \uc798 \uc9c0\ud0f1\ud560 \uc218 \uc788\ub3c4\ub85d \ud544\ub9c1\uc744 \ucc44\uc6b0\uae30 \uc804\uc5d0 \uc644\uc804\ud788 \uc2dd\ud600\uc8fc\uc138\uc694.\n\n\n\n\ubbf8\ub2c8 \ub808\ubaac \uba38\ub7ad \ud0c0\ub974\ud2b8\uc758 \uae30\ubcf8 \ub3c4\uc6b0\ub85c \ud65c\uc6a9\ud574 \ubcf4\uc138\uc694.\n\n\n\n\uc800\uc758 \ub2e4\ub978 \uae00\ub8e8\ud150\ud504\ub9ac \ub808\uc2dc\ud53c\ub4e4\ub3c4 \ud55c\uacf3\uc5d0\uc11c \ud655\uc778\ud574 \ubcf4\uc138\uc694.\n\n\n\n\ub86c\uba5c \ub808\uc608\uc2a4(Rommel Reyes) \uc170\ud504\uac00 \uac1c\ubc1c\ud55c \ub808\uc2dc\ud53c\uc785\ub2c8\ub2e4. \uadf8\uc758 \ud65c\ub3d9\uc740 Instagram, Substack \ub274\uc2a4\ub808\ud130 \ubc0f YouTube \ucc44\ub110\uc5d0\uc11c \ud655\uc778\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\n\n\t\uae00\ub8e8\ud150 \ud504\ub9ac \ud30c\ud2b8 \uc26c\ud06c\ub808 (\ud0c0\ub974\ud2b8\uc9c0)\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t300 g \uc0e4\ub974(Sch\u00e4r) \ube0c\ub808\ub4dc \ubbf9\uc2a4 \ub610\ub294 \uc794\ud0c4\uac80\uc774 \ud568\uc720\ub41c \uae00\ub8e8\ud150 \ud504\ub9ac \ubbf9\uc2a4 \uac00\ub8e8100 g \ucc28\uac00\uc6b4 \uac00\uc5fc \ube44\uac74 \ubc84\ud130 (\uae4d\ub451\uc370\uae30) (\ubc14\uc774\uc624\ub77c\uc774\ud504 \uac00\uc5fc \uad8c\uc7a5)100 g \uc124\ud0d51 \uaf2c\uc9d1 \uc18c\uae08120 g \ub2ec\uac40 (\ud2b9\ub780 2\uac1c)\t\n\t\n\t\t\ub9cc\ub4dc\ub294 \ubc95\uc791\uc5c5\ub300\ub098 \uc2e4\ub9ac\ucf58 \ub9e4\ud2b8 \uc704\uc5d0 \uac00\ub8e8 \uc7ac\ub8cc\ub97c \ubaa8\ub450 \uc11e\uc740 \ub4a4, \uac00\uc6b4\ub370\uc5d0 \uc6b0\ubb3c \ubaa8\uc591\uc73c\ub85c \ud648\uc744 \ud30c\uc90d\ub2c8\ub2e4.\uac00\uc6b4\ub370 \ud648\uc5d0 \ucc28\uac00\uc6b4 \ube44\uac74 \ubc84\ud130\uc640 \ub2ec\uac40\uc744 \ub123\uc2b5\ub2c8\ub2e4.\ubc18\uc8fd\uc774 \uace0\uc2ac\uace0\uc2ac\ud55c \ubaa8\ub798\uc54c \uc0c1\ud0dc\uac00 \ub420 \ub54c\uae4c\uc9c0 \uc190\uac00\ub77d \ub05d\uc774\ub098 \uc2a4\ud06c\ub798\ud37c\ub85c \uac00\ubccd\uac8c \ube44\ubcbc \uc11e\uc2b5\ub2c8\ub2e4.\ubc18\uc8fd\uc774 \ud55c \ub369\uc5b4\ub9ac\uac00 \ub420 \ub54c\uae4c\uc9c0 \ube60\ub974\uac8c \ubb49\uccd0\uc90d\ub2c8\ub2e4.\ubc18\uc8fd\uc744 \ub465\uae00\ub113\uc801\ud558\uac8c \ubb49\uccd0 \ub7a9\uc73c\ub85c \uac10\uc2fc \ub4a4 \ub0c9\uc7a5\uace0\uc5d0\uc11c \ucd5c\uc18c 1\uc2dc\uac04 \ub3d9\uc548 \ud734\uc9c0\uc2dc\ud0b5\ub2c8\ub2e4.\ucc28\uac00\uc6b4 \uc0c1\ud0dc\uc758 \ubc18\uc8fd\uc744 \uc885\uc774\ud638\uc77c \ub450 \uc7a5 \uc0ac\uc774\uc5d0 \ub07c\uc6b0\uace0 \ubc00\ub300\ub85c \ubc00\uc5b4 \ud3c5\ub2c8\ub2e4.\uace8\uace0\ub8e8 \ubc14\uc0ad\ud558\uac8c \uad6c\uc6cc\uc9c0\ub3c4\ub85d \uc57d 3~4mm \ub450\uaed8\ub85c \ubc00\uc5b4\uc90d\ub2c8\ub2e4.\ub450\uaed8\ub97c \uc77c\uc815\ud558\uac8c \ub9de\ucd94\ub824\uba74 \ubc18\uc8fd \uc870\uc808 \uac01\ubd09\uc744 \uc0ac\uc6a9\ud558\uc138\uc694.\ubbf8\ub2c8 \ud0c0\ub974\ud2c0\ub808\ud2b8\ub97c \ub9cc\ub4e4 \uacbd\uc6b0 \uc6d0\ud558\ub294 \ud06c\uae30\uc758 \ucfe0\ud0a4 \ucee4\ud130\ub85c \ubc18\uc8fd\uc744 \ucc0d\uc5b4\ub0c5\ub2c8\ub2e4.\ucc0d\uc5b4\ub0b8 \ubc18\uc8fd\uc744 \ud0c0\ub974\ud2c0\ub808\ud2b8 \ud2c0\uc5d0 \uc870\uc2ec\uc2a4\ub7fd\uac8c \ub123\uace0 \uaf3c\uaf3c\ud788 \ubc00\ucc29\uc2dc\ud0b5\ub2c8\ub2e4.\ud070 \ud0c0\ub974\ud2b8\ub97c \ub9cc\ub4e4 \uacbd\uc6b0, \ubc18\uc8fd\uc744 \uc870\uc2ec\uc2a4\ub7fd\uac8c \ub4e4\uc5b4 \uc62c\ub824 \ud0c0\ub974\ud2b8 \ud2c0\uc774\ub098 \ud0c0\ub974\ud2b8 \ub9c1\uc5d0 \uc548\ucc29\uc2dc\ud0b5\ub2c8\ub2e4.\ud3ec\ud06c\ub85c \ubc14\ub2e5\uc744 \ucf55\ucf55 \ucc0d\uc5b4 \uad6c\uba4d\uc744 \ub0b4\uace0, \ud2c0 \uc704\ub85c \uc62c\ub77c\uc628 \uac00\uc7a5\uc790\ub9ac\ub97c \uae54\ub054\ud558\uac8c \uc815\ub9ac\ud569\ub2c8\ub2e4.\uad7d\uae30 \uc9c1\uc804 \ub0c9\ub3d9\uc2e4\uc774\ub098 \ub0c9\uc7a5\uace0\uc5d0 20\ubd84\uac04 \ub123\uc5b4 \ucc28\uac11\uac8c \uad73\ud799\ub2c8\ub2e4.175\u00b0C\ub85c \uc608\uc5f4\ud55c \uc624\ube10\uc5d0\uc11c \ud070 \ud0c0\ub974\ud2b8 \ud06c\ub7ec\uc2a4\ud2b8\ub97c 15\ubd84\uac04 \ucd08\ubc8c\uad6c\uc774\ud569\ub2c8\ub2e4.\ub204\ub984\ub3cc\uacfc \uc885\uc774\ud638\uc77c\uc744 \uc81c\uac70\ud569\ub2c8\ub2e4.\ub178\ub987\ud574\uc9c0\ub3c4\ub85d 7~10\ubd84 \ub354 \uad6c\uc6cc\uc90d\ub2c8\ub2e4.\uad7d\uc9c0 \uc54a\uc740 \ud544\ub9c1\uc744 \ucc44\uc6cc \ud06c\ub7ec\uc2a4\ud2b8\uc640 \ud568\uaed8 \uc624\ub798 \uad6c\uc6cc\uc57c \ud558\ub294 \ub808\uc2dc\ud53c\ub77c\uba74 \ucd08\ubc8c\uad6c\uc774\ub97c \uc0dd\ub7b5\ud558\uc138\uc694.\ubbf8\ub2c8 \ud0c0\ub974\ud2c0\ub808\ud2b8 \ud06c\ub7ec\uc2a4\ud2b8\ub294 12~15\ubd84 \ub3d9\uc548 \uad6c\uc6cc\uc90d\ub2c8\ub2e4.\uad6c\uc6cc\uc9c4 \ud0c0\ub974\ud2b8 \ud06c\ub7ec\uc2a4\ud2b8\ub97c \uc2dd\ud798\ub9dd\uc73c\ub85c \uc62e\uae41\ub2c8\ub2e4.\ud544\ub9c1\uc744 \ucc44\uc6b0\uae30 \uc804\uc5d0 \uc2e4\uc628\uc5d0\uc11c \uc644\uc804\ud788 \uc2dd\ud799\ub2c8\ub2e4.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/168969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=168969"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/168969\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/164591"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=168969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=168969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=168969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}