{"id":160435,"title":"\uc815\ud1b5 \ubcf4\uc2a4\ud134\uc2dd \ubca0\uc774\ud06c\ub4dc \ube48\uc988","modified":"2026-07-20T16:32:04+02:00","plain":"\ubcf4\uc2a4\ud134\uc2dd\uc73c\ub85c \uc624\ube10\uc5d0\uc11c \ucc9c\ucc9c\ud788 \uc775\ud78c \ud770\uac15\ub0ad\ucf69\uc5d0 \ub2f9\ubc00\uacfc \ud504\ud2f0 \uc0b4\ub808\ub97c \ub354\ud574 \ub2ec\ucf64\uc9ed\uc9e4\ud55c \ub9db\uc758 \uade0\ud615\uc744 \uc0b4\ub9b0 \uc694\ub9ac.\n\n\n\n\uc624\ube10\uc5d0\uc11c \ub9c9 \uaebc\ub0b8 \ud770\uac15\ub0ad\ucf69\uc740 \uba87 \uc2dc\uac04 \ub3d9\uc548 \uc740\uadfc\ud788 \uc775\uc5b4 \ubd80\ub4dc\ub7fd\uac8c \ud480\uc5b4\uc9c0\uace0, \uc9d9\uc740 \ub2f9\ubc00 \uc18c\uc2a4\uac00 \uace0\ub8e8 \ubc30\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud504\ud2f0 \uc0b4\ub808\ub294 \uace0\uc18c\ud55c \uc9c0\ubc29\uacfc \uc801\ub2f9\ud55c \uc5fc\ubd84\uc744 \ub354\ud558\uace0, \uba38\uc2a4\ud130\ub4dc\ub294 \uc740\uc740\ud55c \ud5a5\uacfc \ubbf8\ubb18\ud55c \uc54c\uc2f8\ud568\uc744 \ubcf4\ud0ed\ub2c8\ub2e4. \uc804\uccb4\uc801\uc73c\ub85c\ub294 \ubcf4\uc2a4\ud134\uc2dd \ud2b9\uc720\uc758 \ub2ec\ucf64\uc9ed\uc9e4\ud55c \uc870\ud654\uac00 \uc0b4\uc544 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub098\uc808 \ub3d9\uc548 \uc624\ube10\uc5d0 \ub9e1\uaca8 \ub450\uace0 \uae30\ub2e4\ub9ac\ub294, \ub9d0 \uadf8\ub300\ub85c \uc778\ub0b4\uc758 \uc694\ub9ac\uc785\ub2c8\ub2e4.\n\n\n\n\uc774 \uc694\ub9ac\uc640 \ub298 \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uace0\uc804\uc801\uc778 \uacc1\ub4e4\uc784 : \ud32c\uc5d0 \uad6c\uc6b4 \ucf58\ube0c\ub808\ub4dc\n\n\n\n\ubcf4\uc2a4\ud134\uc2dd \ucf69 \uc694\ub9ac\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694 ?\n\n\n\n« \ubcf4\uc2a4\ud134\uc2dd \ucf69 \uc694\ub9ac »\ub294 Boston baked beans, \uc989 \ub69c\uaed1\uc774 \uc788\ub294 \ube48\ud31f\uc5d0 \ub2f4\uc544 \uc624\ube10\uc5d0\uc11c \ucc9c\ucc9c\ud788 \uc775\ud600 \ub0b4\ub294 \ubcf4\uc2a4\ud134\uc2dd \ud770\uac15\ub0ad\ucf69 \uc694\ub9ac\ub97c \uac00\ub9ac\ud0b5\ub2c8\ub2e4. \ubcf4\ud1b5 \ubd88\ub9b0 \ub9c8\ub978 \ud770\uac15\ub0ad\ucf69, \uc989 navy\ucf69\uc774\ub098 \uce98\ub9ac\ud3ec\ub2c8\uc544 \ucf54\ucf54\ucf69 \uac19\uc740 \uc791\uc740 \ud770\ucf69\uc744 \ubca0\uc774\ud0b9\uc18c\ub2e4\uc640 \ud568\uaed8 \uc7a0\uc2dc \ub053\uc778 \ub4a4, \uc18c\uae08\uc5d0 \uc808\uc778 \uc0bc\uacb9\uc0b4\uc774\ub098 \ud504\ud2f0 \uc0b4\ub808\uc640 \ud568\uaed8 \uc624\ube10\uc5d0 \ub123\uc5b4 \ub9cc\ub4ed\ub2c8\ub2e4.\n\n\n\n\uc591\ub150\uc740 \ub2f9\ubc00, \uc124\ud0d5, \uba38\uc2a4\ud130\ub4dc \uac00\ub8e8, \uc18c\uae08, \ud6c4\ucd94, \ub728\uac70\uc6b4 \ubb3c\ub85c \ud558\uace0, \uaecd\uc9c8\uc744 \ubc97\uae34 \ubc18 \uac1c\uc758 \uc591\ud30c\ub97c \ud1b5\uc9f8\ub85c \ub123\uc2b5\ub2c8\ub2e4. \ub2e8\ub9db\uc740 \uc8fc\ub85c \ub2f9\ubc00\uc5d0\uc11c \ub098\uc624\uace0 \uc124\ud0d5\uc774 \uc774\ub97c \ubc1b\uccd0 \uc8fc\uba70, \uba38\uc2a4\ud130\ub4dc\ub294 \uc740\uc740\ud55c \uc54c\uc2f8\ud568\uc744 \ub354\ud558\uace0 \ub3fc\uc9c0\uace0\uae30\ub294 \uae4a\uc740 \ud48d\ubbf8\uc640 \uc5fc\ubd84\uc744 \ubcf4\ud0ed\ub2c8\ub2e4. \uc774 \ubc84\uc804\uc5d0\ub294 \ud1a0\ub9c8\ud1a0\ub97c \ub123\uc9c0 \uc54a\uc73c\uba70, \ud6c8\uc5f0\ud55c \ubca0\uc774\ucee8\ubcf4\ub2e4 \uc18c\uae08\uc5d0 \uc808\uc778 \uc0bc\uacb9\uc0b4\uc744 \ub354 \uc990\uaca8 \uc501\ub2c8\ub2e4.\n\n\n\n\ub354\uae34\ud30c\ud06c\uc758 \uc720\uc0b0\n\n\n\n\ubb38\ud5cc\uc73c\ub85c \ud655\uc778\ub418\ub294 \uc774 \ub808\uc2dc\ud53c\ub294 \ubbf8\uad6d \ub3c5\ub9bd\ud601\uba85 \uc2dc\uae30\uae4c\uc9c0 \uac70\uc2ac\ub7ec \uc62c\ub77c\uac00\ub294 \ubcf4\uc2a4\ud134\uc758 \ub808\uc2a4\ud1a0\ub791 \ub354\uae34\ud30c\ud06c\uc640 \uad00\ub828\uc774 \uc788\uc73c\uba70, \uc774\uacf3\uc740 Boston baked beans\ub85c \uba85\uc131\uc744 \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. \ud504\ub791\uc2a4 \uc694\ub9ac\uc5d0\uc11c \ud504\ud2f0 \uc0b4\ub808\ub294 \ubbf8\uad6d\uc758 salt pork\ub97c \ub300\uc2e0\ud558\uae30\uc5d0 \uc88b\uc740 \uc7ac\ub8cc\uc785\ub2c8\ub2e4. navy\ucf69, \uce98\ub9ac\ud3ec\ub2c8\uc544 \ucf54\ucf54\ucf69, \uadf8 \ubc16\uc758 \uc791\uc740 \ud770\ucf69\uc740 \uc774\ub7f0 \uae38\uace0 \uc740\uc740\ud55c \uc870\ub9ac\uc5d0 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4 : \ub108\ubb34 \ubb34\ub974\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \ubd80\ub4dc\ub7fd\uac8c \uc775\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ucc9c\ucc9c\ud788 \uc775\ud788\uba70 \ub9db\uc758 \uae4a\uc774\ub97c \uc313\uc544 \uc62c\ub9b0\ub2e4\ub294 \uc810\uc5d0\uc11c\ub294 \uce74\ub77c\uba5c \ub3fc\uc9c0\uace0\uae30\ub3c4 \ub5a0\uc624\ub985\ub2c8\ub2e4.\n\n\n\n\uc774 \uc694\ub9ac\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\ub9c8\ub978 \ud770\uac15\ub0ad\ucf69\uc740 \uc774 \uc694\ub9ac\uc758 \uae30\ubcf8\uc774 \ub418\uba70, \uc624\ub79c \uc870\ub9ac \uc2dc\uac04 \ub3d9\uc548 \ub2f9\ubc00\uacfc \ub3fc\uc9c0\uace0\uae30 \uae30\ub984, \uac01\uc885 \uc591\ub150\uc758 \ud48d\ubbf8\ub97c \ucc9c\ucc9c\ud788 \uba38\uae08\uc2b5\ub2c8\ub2e4. \ubca0\uc774\ud0b9\uc18c\ub2e4\ub97c \ub123\uc5b4 \uc7a0\uae50 \ub053\uc774\uba74 \uc2dd\uac10\ub3c4 \ud55c\uce35 \uc88b\uc544\uc9d1\ub2c8\ub2e4. \uae4d\ub451\uc370\uae30\ud55c \uc18c\uae08 \uc0bc\uacb9\uc0b4\uc774\ub098 \ud504\ud2f0 \uc0b4\ub808\ub294 \uc9c0\ubc29, \uc5fc\ubd84, \uae4a\uc740 \ud48d\ubbf8\ub97c \ub354\ud558\uace0 \uc785\uc548\uc5d0\uc11c \ubd80\ub4dc\ub7fd\uac8c \ud480\uc5b4\uc9c0\ub294 \uc2dd\uac10\uc744 \uc90d\ub2c8\ub2e4 ; \uaecd\uc9c8\uc744 \ubc97\uae34 \ubc18 \uac1c\uc758 \uc591\ud30c\ub97c \ud1b5\uc9f8\ub85c \ub123\uc73c\uba74 \ub0c4\ube44 \uc804\uccb4\uc5d0 \uc740\uc740\ud55c \ud5a5\uc774 \ubc30\uc5b4\ub4ed\ub2c8\ub2e4.\n\n\n\n\ub2f9\ubc00\uc740 \uc9d9\uc740 \uc0c9\uacfc \ub2ec\ucf64\uc309\uc2f8\ub798\ud55c \uae4a\uc774, \uadf8\ub9ac\uace0 \ubcf4\uc2a4\ud134\uc2dd \ud2b9\uc720\uc758 \ud48d\ubbf8\ub97c \ub9cc\ub4e4\uc5b4 \uc8fc\uace0, \uc124\ud0d5\uc740 \uadf8 \ub9db\uc744 \ud55c\uce35 \ub465\uae00\uac8c \ubc1b\uccd0 \uc90d\ub2c8\ub2e4. \uba38\uc2a4\ud130\ub4dc \uac00\ub8e8\ub294 \uc740\uc740\ud55c \uc54c\uc2f8\ud568\uc73c\ub85c \uc124\ud0d5\uc758 \ub2e8\ub9db\uacfc \ub3fc\uc9c0\uace0\uae30\uc758 \uc9c4\ud55c \ud48d\ubbf8 \uc0ac\uc774\uc758 \uade0\ud615\uc744 \uc7a1\uc544 \uc90d\ub2c8\ub2e4. \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04\uc744 \ub9de\ucd94\ub418, \ub3fc\uc9c0\uace0\uae30 \uc790\uccb4\uc5d0 \uc5fc\ubd84\uc774 \uc788\uc73c\ub2c8 \uc18c\uae08\uc740 \ub108\ubb34 \ub9ce\uc774 \ub123\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub728\uac70\uc6b4 \ubb3c\uc740 \uc591\ub150\uc744 \ud480\uc5b4 \uc8fc\uace0 \uc870\ub9ac\uc6a9 \uc561\uccb4 \uc5ed\ud560\uc744 \ud558\uba70, \ucf69\uc774 \ud37d\ud37d\ud574\uc9c0\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uc9c0\ub098\uce58\uac8c \uc7a0\uae30\uc9c0 \uc54a\ub3c4\ub85d \uc591\uc744 \uc0b4\ud53c\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n\n\n\n\ud568\uaed8 \uacc1\ub4e4\uc774\uae30 \uc88b\uc740 \ub610 \ud558\ub098\uc758 \ub4e0\ub4e0\ud55c \uadf8\ub77c\ud0f1 : \ub9e5 \uc564 \uce58\uc988\n\n\n\n\uc870\ub9ac\uc640 \uc2dd\uac10, \uadf8\ub9ac\uace0 \uc990\uae30\ub294 \ubc95\n\n\n\n\uc774 \uc870\ub9ac\ubc95\uc758 \ud575\uc2ec\uc740 \ub69c\uaed1\uc744 \ub36e\uc740 \ucc44 \uc624\ub7ab\ub3d9\uc548 \ucc9c\ucc9c\ud788 \uc775\ud788\ub294 \ub370 \uc788\uc2b5\ub2c8\ub2e4. \ucf69\uc744 \ud558\ub8fb\ubc24 \ubd88\ub9b0 \ub4a4 \ubca0\uc774\ud0b9\uc18c\ub2e4\uc640 \ud568\uaed8 \uc7a0\uc2dc \ub053\uc5ec \ub0c4\ube44\uc5d0 \ub2f4\uc2b5\ub2c8\ub2e4 : \ubc14\ub2e5\uc5d0\ub294 \ub3fc\uc9c0\uace0\uae30 \uc808\ubc18\uacfc \uc591\ud30c\ub97c \uae54\uace0, \uadf8 \uc704\uc5d0 \ucf69\uc744 \uc62c\ub9b0 \ub2e4\uc74c, \ub0a8\uc740 \ub3fc\uc9c0\uace0\uae30\ub97c \ub9e8 \uc704\uc5d0 \uc5b9\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \uc124\ud0d5, \ub2f9\ubc00, \uba38\uc2a4\ud130\ub4dc, \uc18c\uae08, \ud6c4\ucd94, \ub728\uac70\uc6b4 \ubb3c\uc744 \uc11e\uc740 \uc591\ub150\uc744 \ubd93\uace0 \ub69c\uaed1\uc744 \ub36e\uc740 \ub4a4, \ud544\uc694\ud560 \ub54c\ub9cc \uc57d\uac04\uc758 \ubb3c\uc744 \ubcf4\ucda9\ud558\uba70 \uc624\ube10\uc5d0\uc11c \uc624\ub7ab\ub3d9\uc548 \uc775\ud799\ub2c8\ub2e4.\n\n\n\n\uc644\uc131\ub41c \uc694\ub9ac\uc5d0\uc11c\ub294 \ubd80\ub4dc\ub7fd\uac8c \uc775\uc740 \ucf69, \ub3fc\uc9c0\uace0\uae30\uc758 \uc9c4\ud55c \ud48d\ubbf8, \ub2f9\ubc00\uc758 \uae4a\uc740 \ub2e8\ub9db, \uba38\uc2a4\ud130\ub4dc\uc758 \uc808\uc81c\ub41c \uc54c\uc2f8\ud568\uc774 \ub610\ub837\ud558\uac8c \ub290\uaef4\uc9d1\ub2c8\ub2e4. \ub728\uac81\uac8c \ubc14\ub85c \ub0b4\uba74 \uac00\uc7a5 \ub9db\uc788\uc2b5\ub2c8\ub2e4. \ube44\uc2b7\ud55c \ub2ec\ucf64\uc9ed\uc9e4\ud55c \ub9e4\ub825\uc744 \uc9c0\ub2cc \uc694\ub9ac\ub85c\ub294 \uce74\ub77c\uba5c \ub2ed\uace0\uae30\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\n\n\t\uc815\ud1b5 \ubcf4\uc2a4\ud134\uc2dd \ubca0\uc774\ud06c\ub4dc \ube48\uc988\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t450 g \ub9d0\ub9b0 \ud770\uac15\ub0ad\ucf69(\ub124\uc774\ube44\ube48 \ub610\ub294 \uc791\uc740 \ud770\uac15\ub0ad\ucf69)1\/2 \uc791\uc740\uc220 \ubca0\uc774\ud0b9\uc18c\ub2e4225 g \uc5fc\uc7a5 \uc0bc\uacb9\uc0b4(\ud504\ud2f0 \uc0b4\ub808) (\uc57d 2.5cm \ud06c\uae30\ub85c \uae4d\ub451\uc370\uae30)1\/2 \uc911\uac04 \ud06c\uae30 \uc591\ud30c (\uaecd\uc9c8\uc744 \ubc97\uaca8 \ud1b5\uc9f8\ub85c \uc0ac\uc6a9)4 \ud070\uc220 \uc124\ud0d580 ml \ub2f9\ubc001 \uc791\uc740\uc220 \uba38\uc2a4\ud130\ub4dc \uac00\ub8e81 \uc791\uc740\uc220 \uc18c\uae081\/4 \uc791\uc740\uc220 \ud6c4\ucda7\uac00\ub8e8720 ml \ub728\uac70\uc6b4 \ubb3c (\uc870\ub9ac \uc911 \ud544\uc694\ud558\uba74 \ubb3c\uc744 \uc870\uae08 \ub354 \ucd94\uac00)\t\n\t\n\t\t\ub9cc\ub4e4\uae30\ucf69\uc744 \ud558\ub8fb\ubc24 \ubd88\ub9b0 \ub4a4 \ubb3c\uae30\ub97c \ube80\ub2e4.\ub2e4\uc74c \ub0a0 \uc624\ube10\uc744 160\u00b0C\ub85c \uc608\uc5f4\ud55c\ub2e4.\ud070 \ub0c4\ube44\uc5d0 \ubb3c\uc744 \ub0c4\ube44 \ub192\uc774\uc758 \uc808\ubc18 \uc815\ub3c4\uae4c\uc9c0 \ubd93\uace0 \ubca0\uc774\ud0b9\uc18c\ub2e4\ub97c \ub179\uc5ec \ub053\uc778\ub2e4. \ucf69\uc744 \ub123\uace0 10\ubd84\uac04 \uc0b6\ub294\ub2e4.\ucf69\uc758 \ubb3c\uae30\ub97c \ube7c\uace0 \ucc2c\ubb3c\uc5d0 \ud5f9\uad70 \ub4a4 \ub530\ub85c \ub454\ub2e4.\uc5fc\uc7a5 \uc0bc\uacb9\uc0b4\uc744 \uc57d 2.5cm \ud06c\uae30\ub85c \uae4d\ub451\uc36c\ub2e4.\ube48\ud31f(\ub610\ub294 \uc624\ube10\uc6a9 \ub0c4\ube44) \ubc14\ub2e5\uc5d0 \uc5fc\uc7a5 \uc0bc\uacb9\uc0b4\uc758 \uc808\ubc18\uacfc \ud1b5\uc591\ud30c\ub97c \uae54\uace0, \uadf8 \uc704\uc5d0 \ucf69\uc744 \ub2f4\uc740 \ub4a4 \ub0a8\uc740 \uc0bc\uacb9\uc0b4\uc744 \uc704\uc5d0 \uace0\ub974\uac8c \uc62c\ub9b0\ub2e4.\uc124\ud0d5, \ub2f9\ubc00, \uba38\uc2a4\ud130\ub4dc \uac00\ub8e8, \uc18c\uae08, \ud6c4\ucda7\uac00\ub8e8\ub97c \ub728\uac70\uc6b4 \ubb3c\uc5d0 \uc11e\uc740 \ub4a4 \ucf69 \uc704\uc5d0 \ubd93\ub294\ub2e4.\ub69c\uaed1\uc744 \ub36e\uc5b4 \uc624\ube10\uc5d0 \ub123\ub294\ub2e4. 160\u00b0C\uc5d0\uc11c 6\uc2dc\uac04 \ub3d9\uc548 \uc775\ud788\ub418, \uc911\uac04\uc911\uac04 \uad6d\ubb3c \uc591\uc744 \ud655\uc778\ud558\uba74\uc11c \ud544\uc694\ud558\uba74 \ubb3c\uc744 \uc870\uae08\uc529 \ub354\ud574 \ucf69\uc774 \uc7a0\uae30\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \ucd09\ucd09\ud558\uace0 \ubd80\ub4dc\ub7fd\uac8c \uc775\ub3c4\ub85d \ud55c\ub2e4.\uc624\ube10\uc5d0\uc11c \uaebc\ub0b4 \ub728\uac70\uc6b8 \ub54c \ubc14\ub85c \ub0b8\ub2e4.\t\n\t\n\t\t\t\n\t\n\t\tPlat principalAm\u00e9ricaine","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/160435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=160435"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/160435\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/159507"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=160435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=160435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=160435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}