{"id":160294,"title":"\uc815\ud1b5 \ubbf8\uad6d\uc2dd \ubc14\ub098\ub098 \ud478\ub529","modified":"2026-07-20T16:28:37+02:00","plain":"\ud669\uae08\ube5b \uba38\ub7ad \uc544\ub798 \ubc14\ub2d0\ub77c \ucee4\uc2a4\ud130\ub4dc\uc640 \uc798 \uc775\uc740 \ubc14\ub098\ub098, \ubc14\ub2d0\ub77c \ube44\uc2a4\ud0b7\uc744 \ucf1c\ucf1c\uc774 \uc313\uc544 \uc62c\ub9b0 \ubbf8\uad6d \ub0a8\ubd80\uc2dd \ub514\uc800\ud2b8.\n\n\n\n\ub178\ub987\ud558\uac8c \uad6c\uc6b4 \uba38\ub7ad \ubd09\uc6b0\ub9ac\uac00 \ucc28\uac11\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \ubc14\ub2d0\ub77c \ud06c\ub9bc\uc744 \ub36e\uace0, \uadf8 \uc0ac\uc774\uc0ac\uc774\uc5d0 \ubc14\ub098\ub098 \uc2ac\ub77c\uc774\uc2a4\uc640 \ucd09\ucd09\ud574\uc9c4 \ube44\uc2a4\ud0b7\uc774 \ub4e4\uc5b4\uac11\ub2c8\ub2e4. \uce35\uc740 \ubd80\ub4dc\ub7fd\uac8c \uc5b4\uc6b0\ub7ec\uc9c0\uba74\uc11c\ub3c4 \ud615\ud0dc\uac00 \uc0b4\uc544 \uc788\uc5b4, \uadf8\ub987\uc9f8 \uc21f\uac00\ub77d\uc73c\ub85c \ub5a0\uc11c \ub0b4\uae30 \uc88b\uc2b5\ub2c8\ub2e4. \uac00\uc871 \uc2dd\uc0ac\ub97c \uc704\ud574 \uc804\ub0a0 \ubbf8\ub9ac \uc900\ube44\ud574 \ub450\uae30 \uc88b\uc740, \ucc28\uac11\uac8c \uba39\uc744\uc218\ub85d \ub354 \ub9db\uc788\ub294 \ubbf8\uad6d \ub0a8\ubd80\uc758 \uc815\uaca8\uc6b4 \ub514\uc800\ud2b8\uc785\ub2c8\ub2e4.\n\n\n\n\uc798 \uc775\uc740 \ubc14\ub098\ub098\ub97c \ud65c\uc6a9\ud558\ub294 \ub610 \ub2e4\ub978 \ubc29\ubc95 : \ubc14\ub098\ub098 \ube0c\ub808\ub4dc\n\n\n\n\ubc14\ub098\ub098 \ud478\ub529\uc774\ub780 ?\n\n\n\n\uc774 \ub514\uc800\ud2b8\ub294 \ubc14\ub2d0\ub77c \ucee4\uc2a4\ud130\ub4dc, \uc798 \uc775\uc740 \ubc14\ub098\ub098, \ubc14\ub2d0\ub77c \ube44\uc2a4\ud0b7\uc744 \ucc28\uace1\ucc28\uace1 \uc313\uc544 \ub9cc\ub4dc\ub294 \ud648\uba54\uc774\ub4dc \ub514\uc800\ud2b8\uc785\ub2c8\ub2e4. \ud06c\ub9bc\uc740 \uc6b0\uc720, \uc124\ud0d5, \uc625\uc218\uc218 \uc804\ubd84, \ub2ec\uac40\ub178\ub978\uc790, \ubc84\ud130, \ubc14\ub2d0\ub77c\ub85c \ub9cc\ub4e4\uace0, \ubc84\ud130\ub97c \ubc14\ub978 \uadf8\ub987\uc5d0 \ubc14\ub098\ub098\uc640 \ube44\uc2a4\ud0b7\uc744 \ud568\uaed8 \uce35\uce35\uc774 \uc62c\ub824 \uc644\uc131\ud569\ub2c8\ub2e4.\n\n\n\n\ub300\ud45c \ub808\uc2dc\ud53c\uc5d0 \uc4f0\uc774\ub294 Nilla \uac19\uc740 \ubc14\ub2d0\ub77c \ube44\uc2a4\ud0b7\uc740 \ud734\uc9c0\ud558\ub294 \ub3d9\uc548 \ud06c\ub9bc\uacfc \ubc14\ub098\ub098\uc758 \uc218\ubd84\uc744 \uba38\uae08\uc5b4 \ubd80\ub4dc\ub7fd\uac8c \ub179\uc544\ub4e4\uba74\uc11c\ub3c4 \ub514\uc800\ud2b8\uc758 \uce35\uc744 \uc7a1\uc544 \uc904 \ub9cc\ud07c\uc758 \ud615\ud0dc\ub294 \uc720\uc9c0\ud569\ub2c8\ub2e4. \ud1a0\ud551\uc740 \ub2ec\uac40\ud770\uc790, \uc124\ud0d5, \ud06c\ub9bc \uc624\ube0c \ud0c0\ub974\ud0c0\ub974\ub85c \ub9cc\ub4e0 \uba38\ub7ad\uc73c\ub85c, \ubbf8\uc9c0\uadfc\ud55c \ud06c\ub9bc \uc704\uc5d0 \uac00\uc7a5\uc790\ub9ac\uae4c\uc9c0 \ube48\ud2c8\uc5c6\uc774 \ud3b4 \ubc14\ub978 \ub4a4 \uc624\ube10\uc5d0\uc11c \ubd09\uc6b0\ub9ac\uac00 \uc120\uba85\ud558\uac8c \uc0b4\uc544\ub098\ub3c4\ub85d \ub178\ub987\ud558\uac8c \uad7d\uc2b5\ub2c8\ub2e4.\n\n\n\n\ubbf8\uad6d \ub0a8\ubd80\uc758 \ub514\uc800\ud2b8\n\n\n\n\uc774 \ubc84\uc804\uc740 \ubc14\ub098\ub098 \ud478\ub529\uc744 \ubbf8\uad6d \ub0a8\ubd80\uc758 \ub300\ud45c \ub514\uc800\ud2b8\ub85c \uc18c\uac1c\ud558\uba70, \ub9c8\uc57c \uc548\uc824\ub8e8\uc758 \ub808\uc2dc\ud53c\ub97c \ubc14\ud0d5\uc73c\ub85c \uc9d1\uc5d0\uc11c \uc815\uc131\uaecf \ub9cc\ub4dc\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4. \uad6c\uc131\uc740 \ub124 \uac00\uc9c0 : \ubc14\ub2d0\ub77c \ucee4\uc2a4\ud130\ub4dc, \uc798 \uc775\uc740 \ubc14\ub098\ub098, \ubc14\ub2d0\ub77c \ube44\uc2a4\ud0b7, \uadf8\ub9ac\uace0 \uc624\ube10\uc5d0 \uc0b4\uc9dd \uad6c\uc6b4 \uba38\ub7ad\uc785\ub2c8\ub2e4. \ud06c\ub9bc, \uacfc\uc77c, \ube44\uc2a4\ud0b7, \uba38\ub7ad\uc774 \uc5b4\uc6b0\ub7ec\uc9c4 \uc774 \uc870\ud569\uc740 \ud3b8\uc548\ud558\uace0 \uc815\uaca8\uc6b4 \ubbf8\uad6d \uc694\ub9ac\uc758 \ub9e4\ub825\uc744 \uc798 \ubcf4\uc5ec \uc90d\ub2c8\ub2e4. \ub514\uc800\ud2b8\ub294 \ub530\ub73b\ud560 \ub54c \uce35\uce35\uc774 \ub2f4\uc544 \uc7a0\uae50 \uad6c\uc6b4 \ub4a4 \uc2dd\ud600, \uc644\uc804\ud788 \ucc28\uac00\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \ub0c9\uc7a5 \ubcf4\uad00\ud569\ub2c8\ub2e4.\n\n\n\n\ud478\ub529\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\ud06c\ub9bc\uc758 \ubc14\ud0d5\uc740 \uc6b0\uc720\ub85c, \uacfc\ud558\uc9c0 \uc54a\uac8c \ub2e8\ub9db\uc744 \ub354\ud558\uace0 \uc625\uc218\uc218 \uc804\ubd84\uc73c\ub85c \ub18d\ub3c4\ub97c \ub0b4\uc5b4 \ubd80\ub4dc\ub7fd\uc9c0\ub9cc \ub610\ub837\ud55c \uce35\uc774 \uc7a1\ud788\uac8c \ud569\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \uc18c\uae08 \ud55c \uaf2c\uc9d1\uc774 \ubc14\ub2d0\ub77c \ud5a5\uc744 \ud55c\uce35 \ub3cb\uc6cc \uc90d\ub2c8\ub2e4. \ub2ec\uac40\ub178\ub978\uc790\ub294 \ud48d\ubbf8\uc640 \ud0c4\ud0c4\ud568\uc744 \ub354\ud558\uace0, \uc870\ub9ac \ud6c4 \ub123\ub294 \uc57d\uac04\uc758 \ubc84\ud130\ub294 \uc9c8\uac10\uc744 \ub9e4\ub048\ud558\uac8c \ud574 \uc8fc\uba70, \ubc14\ub2d0\ub77c\ub294 \uc740\uc740\ud55c \ud5a5\uc744 \uc785\ud799\ub2c8\ub2e4.\n\n\n\n\uc798 \uc775\uc740 \ubc14\ub098\ub098\ub294 \uc587\uac8c \uc370\uc5b4 \ub123\uc5b4 \uacfc\uc77c\uc758 \ub2ec\ucf64\ud55c \ud48d\ubbf8\ub97c \ub354\ud569\ub2c8\ub2e4 : \ub35c \uc775\uc740 \ubc14\ub098\ub098\ub294 \ud37d\ud37d\ud558\uace0 \ub9db\uc774 \uc605\uc5b4 \uc798 \uc5b4\uc6b8\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubc14\ub2d0\ub77c \ube44\uc2a4\ud0b7\uc740 \uce35 \uc0ac\uc774\uc0ac\uc774\uc5d0 \ub4e4\uc5b4\uac00 \ub514\uc800\ud2b8\uc758 \uad6c\uc870\ub97c \uc7a1\uc544 \uc90d\ub2c8\ub2e4. \ub530\ub85c \ub0a8\uaca8 \ub454 \ub2ec\uac40\ud770\uc790\ub294 \ud06c\ub9bc \uc624\ube0c \ud0c0\ub974\ud0c0\ub974\ub97c \uc57d\uac04 \ub123\uac70\ub098 \ub808\ubaac\uc999 \uba87 \ubc29\uc6b8\uc744 \ub354\ud574 \uac70\ud488\uc744 \ub0b8 \ub4a4 \uc124\ud0d5\uc744 \ub123\uc5b4, \ub2e8\ub2e8\ud55c \ubfd4\uc774 \uc11c\ub294 \uba38\ub7ad\uc73c\ub85c \ub9cc\ub4ed\ub2c8\ub2e4.\n\n\n\n\uba38\ub7ad\uc744 \uc62c\ub9b0 \ub610 \ud558\ub098\uc758 \ub300\ud45c\uc801\uc778 \ud074\ub798\uc2dd : \ud0a4 \ub77c\uc784 \ud30c\uc774\n\n\n\n\uc2dd\uac10\uacfc \uc11c\ube59, \ubbf8\ub9ac \uc900\ube44\ud558\uae30\n\n\n\n\uc774 \ud478\ub529\uc740 \ubd80\ub4dc\ub7ec\uc6c0\uacfc \ud0c4\ud0c4\ud55c \uce35\uc774 \ud568\uaed8 \uc0b4\uc544 \uc788\uc2b5\ub2c8\ub2e4 : \uc544\uc8fc \ud06c\ub9ac\ubbf8\ud55c \ucee4\uc2a4\ud130\ub4dc, \ucd09\ucd09\ud55c \ube44\uc2a4\ud0b7, \uadf8\ub9ac\uace0 \ud669\uae08\ube5b \ubd09\uc6b0\ub9ac\uac00 \uc120 \uac00\ubcbc\uc6b4 \uba38\ub7ad\uc774 \uc870\ud654\ub97c \uc774\ub8f9\ub2c8\ub2e4. \ucda9\ubd84\ud788 \ucc28\uac11\uac8c \uc2dd\ud788\uba74 \uadf8\ub987\uc9f8 \ud55c \uc2a4\ud47c\uc529 \ub5a0\uc11c \ub0b4\uba74 \ub429\ub2c8\ub2e4.\n\n\n\n\uc11c\ube59 \uc804\uc5d0\ub294 \ub0c9\uc7a5\uace0\uc5d0\uc11c \ucd5c\uc18c \uba87 \uc2dc\uac04 \ub3d9\uc548 \ub36e\uc9c0 \uc54a\uc740 \ucc44\ub85c \ub450\uc5b4\uc57c \ud569\ub2c8\ub2e4 : \uba38\ub7ad\uc744 \ub36e\uc73c\uba74 \ub9fa\ud78c \uc218\ubd84 \ub54c\ubb38\uc5d0 \uaebc\uc9c0\uace0 \ubb3c\uae30\uac00 \uc0dd\uae38 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774 \ub514\uc800\ud2b8\ub294 \ub9cc\ub4e0 \ub2f9\uc77c\uc5d0 \uac00\uc7a5 \ub9db\uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\n\n\t\uc815\ud1b5 \ubbf8\uad6d\uc2dd \ubc14\ub098\ub098 \ud478\ub529\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t\ubc14\ub2d0\ub77c \ud06c\ub9bc100 g \uc124\ud0d540 g \uc625\uc218\uc218 \uc804\ubd841 \uaf2c\uc9d1 \uc18c\uae08720 ml \uc6b0\uc7208 \ub2ec\uac40 (\ud770\uc790\uc640 \ub178\ub978\uc790\ub97c \ubd84\ub9ac\ud55c \ub4a4 \uc2e4\uc628\uc5d0 \ub454 \uac83)3 \ud070\uc220 \ubc84\ud1301 \ud070\uc220 \ubc14\ub2d0\ub77c \uc775\uc2a4\ud2b8\ub799\uc870\ub9bd\uacfc \uba38\ub7ad4 \uc798 \uc775\uc740 \ubc14\ub098\ub098 (\uc587\uac8c \uc36c \uac83)250 g \ubc14\ub2d0\ub77c \uc6e8\uc774\ud37c(\ub2d0\ub77c \uc2a4\ud0c0\uc77c)8 \ub2ec\uac40\ud770\uc790 (\uc704 \ub2ec\uac40\uc5d0\uc11c \ubd84\ub9ac\ud574 \ub454 \uac83)0.25 \uc791\uc740\uc220 \ud06c\ub9bc \uc624\ube0c \ud0c0\ub974\ud0c0\ub974 (\ub610\ub294 \ub808\ubaac\uc999 \uc57d\uac04)50 g \uc124\ud0d5\t\n\t\n\t\t\ubc14\ub2d0\ub77c \ud06c\ub9bc\uc624\ube10\uc744 180\u00b0C\ub85c \uc608\uc5f4\ud558\uace0 2\ub9ac\ud130 \uc6a9\ub7c9\uc758 \uadf8\ub77c\ud0f1 \uc811\uc2dc\uc5d0 \uae30\ub984\uc744 \ubc14\ub974\uc138\uc694.\ud070 \ub0c4\ube44\uc5d0 \uc124\ud0d5, \uc625\uc218\uc218 \uc804\ubd84, \uc18c\uae08\uc744 \ub123\uace0 \uc11e\uc73c\uc138\uc694.\uc6b0\uc720\ub97c \ub123\uace0 \uc911\uac15\ubd88\uc5d0\uc11c \uacc4\uc18d \uc800\uc5b4 \uac00\uba70 \ub053\uc774\uc138\uc694. \uac78\ucb49\ud574\uc9c0\uba70 \ub053\uae30 \uc2dc\uc791\ud558\uba74 \ub429\ub2c8\ub2e4(\uc57d 5\ubd84).1\ubd84 \ub354 \ub053\uc778 \ub4a4 \ubd88\uc5d0\uc11c \ub0b4\ub9ac\uc138\uc694.\ubcfc\uc5d0 \ub2ec\uac40\ub178\ub978\uc790\ub97c \ub123\uace0 \uc798 \ud480\uc5b4 \uc8fc\uc138\uc694.\ub728\uac70\uc6b4 \ud63c\ud569\ubb3c\uc744 \uc870\uae08\uc529 \ub123\uc5b4 \ub178\ub978\uc790\uc758 \uc628\ub3c4\ub97c \ub9de\ucd98 \ub4a4, \ubaa8\ub450 \ub0c4\ube44\uc5d0 \ub2e4\uc2dc \ubd80\uc73c\uc138\uc694.\uc911\ubd88\uc5d0\uc11c \uacc4\uc18d \uc800\uc5b4 \uac00\uba70 2\ubd84\uac04 \ub354 \ub053\uc5ec \ud06c\ub9bc\uc744 \uac78\ucb49\ud558\uac8c \ub9cc\ub4dc\uc138\uc694.\ubd88\uc5d0\uc11c \ub0b4\ub9b0 \ub4a4 \ubc84\ud130\uc640 \ubc14\ub2d0\ub77c \uc775\uc2a4\ud2b8\ub799\uc744 \ub123\uc5b4 \uc11e\uc73c\uc138\uc694.\uc870\ub9bd\uacfc \uba38\ub7ad\uc811\uc2dc\uc5d0 \ube44\uc2a4\ud0b7 \uc808\ubc18\uc744 \uae54\uace0, \uadf8 \uc704\uc5d0 \ubc14\ub098\ub098 \uc808\ubc18\uacfc \ud06c\ub9bc \uc808\ubc18\uc744 \ucc28\ub840\ub85c \uc62c\ub9ac\uc138\uc694. \ub0a8\uc740 \ube44\uc2a4\ud0b7, \ubc14\ub098\ub098, \ud06c\ub9bc\uc73c\ub85c \ud55c \ubc88 \ub354 \ubc18\ubcf5\ud558\uc138\uc694.\ub2ec\uac40\ud770\uc790\uc5d0 \uc124\ud0d5\uc744 \ub123\uace0 \uac70\ud488\uc774 \uc62c\ub77c\uc62c \ub54c\uae4c\uc9c0 \ud718\ud551\ud558\uc138\uc694.\ud06c\ub9bc \uc624\ube0c \ud0c0\ub974\ud0c0\ub974(\ub610\ub294 \ub808\ubaac\uc999)\ub97c \ub123\uace0 \uc911\uace0\uc18d\uc73c\ub85c \ub2e8\ub2e8\ud55c \ubfd4\uc774 \uc124 \ub54c\uae4c\uc9c0 \ud718\ud551\ud558\uc138\uc694.\uc544\uc9c1 \ub530\ub73b\ud55c \ud06c\ub9bc \uc704\uc5d0 \uba38\ub7ad\uc744 \ud3b4 \ubc14\ub974\ub418, \uc811\uc2dc \uac00\uc7a5\uc790\ub9ac\uae4c\uc9c0 \ube48\ud2c8\uc5c6\uc774 \ub36e\uace0 \ubd09\uc6b0\ub9ac\uac00 \uc0dd\uae30\ub3c4\ub85d \ud558\uc138\uc694.\uc624\ube10 \uc911\uac04 \uc120\ubc18\uc5d0\uc11c 20\ubd84\uac04 \uad6c\uc6cc \uba38\ub7ad\uc774 \ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uc775\ud788\uc138\uc694.1\uc2dc\uac04 \uc2dd\ud78c \ub4a4, \ub36e\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \ucd5c\uc18c 4\uc2dc\uac04 \ub0c9\uc7a5\ud55c \ud6c4 \uc11c\ube59\ud558\uc138\uc694.\t\n\t\n\t\t\uc798 \uc775\uc740 \ubc14\ub098\ub098\ub97c \uc0ac\uc6a9\ud558\uc138\uc694(\ub35c \uc775\uc740 \ubc14\ub098\ub098\ub294 \ud37d\ud37d\ud558\uace0 \ud5a5\uc774 \uc57d\ud569\ub2c8\ub2e4). \ub0c9\uc7a5 \ubcf4\uad00\ud560 \ub54c\ub294 \uba38\ub7ad\uc744 \uc808\ub300 \ub36e\uc9c0 \ub9c8\uc138\uc694. \uc751\uacb0\uc774 \uc0dd\uae30\uba74 \uba38\ub7ad\uc5d0\uc11c \ubb3c\uc774 \ub098\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub514\uc800\ud2b8\ub294 \ub9cc\ub4e0 \ub2f9\uc77c\uc5d0 \uac00\uc7a5 \ub9db\uc788\uc2b5\ub2c8\ub2e4.\n\t\n\t\n\t\tDessertAm\u00e9ricaine","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/160294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=160294"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/160294\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/159485"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=160294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=160294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=160294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}