{"id":148179,"title":"\ucf58\uce58\uc988 – \ud55c\uad6d\uc2dd \uce58\uc988 \uc625\uc218\uc218","modified":"2026-07-15T16:24:28+02:00","plain":"\ud55c\uad6d \uc220\uc9d1\uc758 \ub300\ud45c \uba54\ub274 : \ucb49 \ub298\uc5b4\ub098\ub294 \ubaa8\ucc28\ub810\ub77c \uc544\ub798 \ub2ec\ucf64\ud55c \uc625\uc218\uc218\uac00 \ub179\uc544 \uc788\uace0, \ub728\uac81\uac8c \ub2ec\uad70 \ud32c\uc5d0 \ubcf4\uae00\ubcf4\uae00 \ub053\ub294 \ucc44\ub85c \ub098\uc628\ub2e4.\n\n\n\n\uac80\uc740 \ud32c\uc774 \uce58\uc775 \uc18c\ub9ac\ub97c \ub0b4\uba70 \ud14c\uc774\ube14\uc5d0 \uc62c\ub77c\uc624\uba74, \ub2ec\ucf64\ud55c \uc625\uc218\uc218 \uc54c\uac31\uc774\ub294 \ub9c8\uc694\ub124\uc988\uc640 \ubc84\ud130\uc5d0 \uc724\uae30\uac00 \ud750\ub974\uace0, \uc813\uac00\ub77d\uc744 \ub300\ub294 \uc21c\uac04 \ub178\ub987\ud558\uac8c \uc775\uc740 \ubaa8\ucc28\ub810\ub77c\uac00 \uae38\uac8c \ub298\uc5b4\ub09c\ub2e4. \n\n\n\n\ud55c\uad6d\uc2dd \ucf58\uce58\uc988\ub294 \uc560\ucd08\uc5d0 \uade0\ud615\uc744 \ub178\ub9ac\ub294 \uc74c\uc2dd\uc774 \uc544\ub2c8\ub2e4. \ub178\uace8\uc801\uc73c\ub85c \ub2ec\uace0, \ud06c\ub9ac\ubbf8\ud558\uace0, \ubc84\ud130 \ud48d\ubbf8\uac00 \uc9c4\ud558\ub2e4. \ucc28\uac00\uc6b4 \ub9e5\uc8fc \ud55c \uc794\uc744 \uc190\uc5d0 \ub4e4\uace0 \uc790\uafb8\ub9cc \uc9d1\uc5b4 \uba39\uac8c \ub418\ub294, \uc880\ucc98\ub7fc \uba48\ucd9c \uc218 \uc5c6\ub294 \ub9db\uc774\ub2e4.\n\n\n\n\uce58\uc988\uc640 \ubc14\uc0ad\ud568\uc73c\ub85c \uc2b9\ubd80\ud558\ub294 \ub610 \ub2e4\ub978 \ud55c\uad6d \uac04\uc2dd : \ud55c\uad6d\uc2dd \ucf58\ub3c4\uadf8\n\n\n\n\ucf58\uce58\uc988\ub780 \ubb34\uc5c7\uc77c\uae4c ?\n\n\n\n\ud55c\uad6d\uc5d0\uc11c\ub294 kon-chijeu (\ucf58\uce58\uc988)\ub77c\uace0 \ubd80\ub974\uba70, \uc11c\uc591\uc2dd \uadf8\ub77c\ud0f1\uc774\ub77c\uae30\ubcf4\ub2e4 \uc220\uc9d1 \uc548\uc8fc\uc5d0 \uac00\uae5d\ub2e4. \uae30\ubcf8 \uad6c\uc131\uc740 \uc758\uc678\ub85c \ub2e8\uc21c\ud558\ub2e4 : \ud1b5\uc870\ub9bc \uc2a4\uc704\ud2b8\ucf58, \ub9c8\uc694\ub124\uc988, \ubc84\ud130, \uc57d\uac04\uc758 \uc124\ud0d5, \uadf8\ub9ac\uace0 \uc218\ubd84 \ud568\ub7c9\uc774 \ub0ae\uc740 \ubaa8\ucc28\ub810\ub77c, \uc774\ub978\ubc14 \ud55c\uad6d\uc758 \u2018\ud53c\uc790 \uce58\uc988\u2019\ub2e4. \n\n\n\n\uc7ac\ub8cc\uac00 \uc5b4\uc6b0\ub7ec\uc838 \ub179\uc544\ub0b4\ub9ac\uba74 \ud06c\ub9ac\ubbf8\ud558\uba74\uc11c\ub3c4 \ucb49 \ub298\uc5b4\ub098\ub294 \uc2dd\uac10\uc774 \uc0b4\uc544\ub098\uace0, \ubb3d\uac8c \ud750\ub974\uc9c0 \uc54a\uc73c\uba74\uc11c \ud45c\uba74\uc740 \uadf8\ub77c\ud0f1\ucc98\ub7fc \ub178\ub987\ud558\uac8c \uc775\ub294\ub2e4. \uac00\uc815\uc2dd\ubcf4\ub2e4\ub294 \uc220\uc9d1\uacfc \uc2dd\ub2f9\uc5d0\uc11c \uc790\ub9ac \uc7a1\uc740, \ud604\ub300 \ud55c\uad6d \uc694\ub9ac\uc758 \ub300\ud45c\uc801\uc778 \ud55c\uc785 \uc548\uc8fc\ub2e4.\n\n\n\n\uc0c8\ucf64\ud558\uc9c0\ub3c4 \ub9f5\uc9c0\ub3c4 \uc54a\ub2e4 : \ub77c\uc784\ub3c4 \uc5c6\uace0 \uace0\ucda7\uac00\ub8e8\ub3c4 \ubfcc\ub9ac\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uba55\uc2dc\ucf54 \uc5d8\ub85c\ud14c\uc640 \uac19\uc740 \uc74c\uc2dd\uc73c\ub85c \ubcf4\uba74 \uc624\ud574\ub2e4. \ucf58\uce58\uc988\ub294 \uc5b4\ub514\uae4c\uc9c0\ub098 \uc720\uc81c\ud488\uc758 \uace0\uc18c\ud568\uacfc \ubd80\ub4dc\ub7ec\uc6c0\uc774 \uc911\uc2ec\uc774\uace0, \uadf8 \ub9db\uc744 \uc9c0\ud0f1\ud558\ub294 \ud575\uc2ec\uc740 \uc218\ubd84 \ud568\ub7c9\uc774 \ub0ae\uc740 \ubaa8\ucc28\ub810\ub77c\ub2e4 : \uc218\ubd84\uc774 \ub9ce\uc740 \uc0dd\ubaa8\ucc28\ub810\ub77c\ub294 \uc774 \uc694\ub9ac\uc758 \uc0dd\uba85\uc778 \uc2dd\uac10\uc744 \ubb34\ub108\ub728\ub9b0\ub2e4.\n\n\n\n\uc0bc\uacb9\uc0b4 \uc0c1\uc5d0\uc11c\ub294 \uace0\uae30\uad6c\uc774 \uc606\uc5d0 \ubcf4\uae00\ubcf4\uae00 \ub053\ub294 \ud32c\uc9f8\ub85c \ud568\uaed8 \ub098\uc624\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4\n\n\n\n\ucf58\uce58\uc988\ub294 \uc5b4\ub5bb\uac8c \ud0c4\uc0dd\ud588\uc744\uae4c\n\n\n\n\ucf58\uce58\uc988\uc758 \uc7ac\ub8cc\ub4e4\uc740 \uc5b4\ub824\uc6b4 \uc2dc\ub300\uc801 \ubc30\uacbd \uc18d\uc5d0\uc11c \ud55c\uad6d\uc5d0 \ub4e4\uc5b4\uc654\ub2e4. \ud55c\uad6d\uc804\uc7c1 \uc804\ud6c4\ub85c \ubbf8\uad6d\uc758 \uc789\uc5ec \uc2dd\ub7c9\uc774 \uc720\uc785\ub418\uba74\uc11c \ud1b5\uc870\ub9bc \uc2a4\uc704\ud2b8\ucf58, \uac00\uacf5 \uce58\uc988, \uc2a4\ud338, \uc18c\uc2dc\uc9c0\uac00 \ud55c\uad6d \uc2dc\uc7a5\uc5d0 \uc790\ub9ac \uc7a1\uc558\ub2e4. \n\n\n\n\ubd80\ub300\ucc0c\uac1c\ucc98\ub7fc \uc774 \uc74c\uc2dd\ub3c4 \uadf8\ub7f0 \uad81\uc5ec\uc9c0\ucc45 \uc18d\uc5d0\uc11c \ud0dc\uc5b4\ub0ac\uc9c0\ub9cc, \uc804\ud600 \ub2e4\ub978 \uae38\uc744 \uac78\uc5c8\ub2e4 : \ub9e4\uc6b4 \uad6d\ubb3c\ub85c \ub4e4\uc5b4\uac00\ub294 \ub300\uc2e0, \uc774 \uc7ac\ub8cc\ub4e4\uc740 \ud06c\ub9ac\ubbf8\ud558\uace0 \ub2ec\ucf64\ud55c \uc131\uaca9\uc744 \uadf8\ub300\ub85c \uc720\uc9c0\ud588\ub2e4.\n\n\n\n1990\ub144\ub300\uc5d0\ub294 \ud2b9\ud788 \ubd80\uc0b0 \uc778\uadfc\uc758 \ud68c \uc804\ubb38\uc810\uc5d0\uc11c \uc11c\ube44\uc2a4 \uc548\uc8fc\ucc98\ub7fc \u2018\ucf58\ubc84\ud130\u2019\ub97c \ub0b4\uace4 \ud588\ub2e4 : \uc2a4\uc704\ud2b8\ucf58\uc744 \ub9c8\uac00\ub9b0\uc5d0 \ubcf6\uace0 \ub9c8\uc694\ub124\uc988\ub97c \ub4ec\ubfcd \ub123\uc5b4 \uc5f4\uc5d0 \ub178\ub987\ud558\uac8c \uc775\ud78c \uc74c\uc2dd\uc774\uc5c8\ub2e4. \n\n\n\n\uc190\ub2d8\ub4e4\uc740 \uc774 \uadf8\ub77c\ud0f1 \uac19\uc740 \ud45c\uba74\uc744 \uce58\uc988\uac00 \uc62c\ub824\uc9c4 \uac83\uc73c\ub85c \uc5ec\uacbc\uace0, \uc11c\uc6b8 \uc2e0\ucd0c\uc758 \ub300\ud559\uac00 \uc220\uc9d1\ub4e4\uc740 \uacb0\uad6d \uc5ec\uae30\uc5d0 \uc9c4\uc9dc \ubaa8\ucc28\ub810\ub77c\ub97c \ub354\ud574 \uc220\uacfc \uacc1\ub4e4\uc774\ub294 \uc548\uc8fc\ub85c \ubc1c\uc804\uc2dc\ucf30\ub2e4. \uc774\ubbf8 1999\ub144\uc5d0\ub294 \uc694\ub9ac\ucc45\uc5d0\uc11c \uc9d1\uc5d0\uc11c\ub3c4 \uc625\uc218\uc218\uc5d0 \u2018\ud53c\uc790 \uce58\uc988\u2019\ub97c \uc62c\ub824 \uadf8\ub77c\ud0f1\ucc98\ub7fc \uc775\ud788\ub294 \ubc95\uc744 \uc18c\uac1c\ud558\uace0 \uc788\uc5c8\ub2e4.\n\n\n\n\uc880 \ub354 \uac15\ub82c\ud55c \ub9db\uc774 \ub2f9\uae34\ub2e4\uba74 ? \uae40\uce58\ucc0c\uac1c\ub294 \uc815\ubc18\ub300\ub85c \ub728\uac81\uace0 \uce7c\uce7c\ud558\uba70 \uc0b0\ub73b\ud558\uac8c \uc0c8\ucf64\ud55c \ucabd\uc744 \ud0dd\ud55c\ub2e4\n\n\n\n\uc774\ud6c4\uc5d0\ub294 \uc5b4\ub5a4 \uce58\uc988\ub97c \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\ub290\ub0d0\uac00 \uad00\uac74\uc774\uc5c8\ub2e4. 1990\ub144\ub300 \ub9d0 \ud53c\uc790 \ubc30\ub2ec\uc774 \uae09\uc131\uc7a5\ud558\uace0 \uc784\uc2e4\uce58\uc988 \uac19\uc740 \ud55c\uad6d \uc0dd\uc0b0\uc5c5\uccb4\uac00 \ub298\uc5b4\ub098\uba74\uc11c, \uc218\ubd84 \ud568\ub7c9\uc774 \ub0ae\uc740 \ubaa8\ucc28\ub810\ub77c\uac00 \uc800\ub834\ud558\uace0 \uc190\uc27d\uac8c \uad6c\ud560 \uc218 \uc788\ub294 \uc7ac\ub8cc\uac00 \ub418\uc5c8\ub2e4. \uc774 \uce58\uc988\uc758 \uae38\uac8c \ub298\uc5b4\ub098\ub294 \uc131\uc9c8\uc774 \uc624\ub298\ub0a0\uc758 \ucf58\uce58\uc988\ub97c \uc644\uc131\ud588\ub2e4 : \uc544\ub798\uc5d0\ub294 \uc625\uc218\uc218, \uc704\uc5d0\ub294 \ub178\ub987\ud558\uac8c \ubcf4\uae00\uac70\ub9ac\ub294 \uce58\uc988 \uce35, \uadf8\ub9ac\uace0 \uc813\uac00\ub77d\uc73c\ub85c \uae38\uac8c \ub298\uc5ec \uba39\ub294 \ubc14\ub85c \uadf8 \ubaa8\uc2b5\uc774\ub2e4.\n\n\n\n\ucf58\uce58\uc988\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\n\n\n\n\ucf58\uce58\uc988\uc758 \uc2dc\uc791\uc740 \ud1b5\uc870\ub9bc \uc2a4\uc704\ud2b8\ucf58, \uc989 dan-oksusu\ub2e4. \ubd80\ub4dc\ub7fd\uace0 \uc999\uc774 \ub9ce\uc740 \uc54c\uac31\uc774\uac00 \uc774 \uc694\ub9ac \ud2b9\uc720\uc758 \ub2ec\ucf64\ud568\uc744 \ub9cc\ub4e0\ub2e4. \ubb3c\uae30\ub97c \ucda9\ubd84\ud788 \ube7c\uc57c \ud558\ub294\ub370, \uc561\uccb4\uac00 \ub108\ubb34 \ub9ce\uc73c\uba74 \uc804\uccb4\uac00 \ubb3d\uc5b4\uc9c4\ub2e4.\n\n\n\n \uc804\ud1b5\uc801\uc778 \ud55c\uad6d \uc625\uc218\uc218\uc778 chal-oksusu\ub294 \ub354 \ucc30\uc9c0\uace0 \ub2e8\ub2e8\ud574 \uc124\ud0d5\uc744 \ub354 \ub123\uc5b4\uc57c \ud558\uace0, \uc539\ub294 \uc9c8\uac10\ub3c4 \ud6e8\uc52c \ub2e8\ub2e8\ud558\ub2e4 : \uc5ec\uae30\uc11c \uc6d0\ud558\ub294 \uc2dd\uac10\uacfc\ub294 \ub2e4\ub974\ub2e4.\n\n\n\n\ub9c8\uc694\ub124\uc988\ub294 \uc625\uc218\uc218\uc758 \uc218\ubd84\uacfc \uc720\uc81c\ud488\uc758 \uc9c0\ubc29\uac10\uc744 \ubd80\ub4dc\ub7fd\uac8c \ubb36\uc5b4 \uc8fc\uace0, \uc740\uc740\ud55c \uc0b0\ubbf8\ub97c \ub354\ud558\uba70, \ud45c\uba74\uc774 \ub178\ub987\ud558\uac8c \uc775\ub3c4\ub85d \ub3d5\ub294\ub2e4. \uc624\ub69c\uae30 \uace8\ub4dc\ub294 \ud55c\uad6d\uc5d0\uc11c \ub300\ud45c\uc801\uc778 \uc120\ud0dd\uc774\uc9c0\ub9cc, \ub9ce\uc740 \uc694\ub9ac\uc0ac\ub294 \ud050\ud53c \ub9c8\uc694\ub124\uc988\ub97c \uc120\ud638\ud55c\ub2e4. \uac10\uce60\ub9db\uc774 \ub354 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc774\ub2e4. \ubb34\uc5fc\ubc84\ud130\ub294 \ud55c\uce35 \ubd80\ub4dc\ub7fd\uace0 \uace0\uc18c\ud55c \ub9db \ub355\ubd84\uc5d0 \ucd08\ucc3d\uae30\uc758 \ub9c8\uac00\ub9b0\uc744 \ub300\uc2e0\ud558\uac8c \ub418\uc5c8\uace0, \uc124\ud0d5\uc774\ub098 \ud669\uc124\ud0d5, \ud639\uc740 \uac00\ub2f9 \uc5f0\uc720\ub97c \uc870\uae08 \ub123\uc73c\uba74 \uc774 \uc694\ub9ac \ud2b9\uc720\uc758 \ub2ec\ucf64\uc9ed\uc9e4\ud55c \uade0\ud615\uc774 \uc644\uc131\ub41c\ub2e4.\n\n\n\n\uc218\ubd84 \ud568\ub7c9\uc774 \ub0ae\uc740 \ubaa8\ucc28\ub810\ub77c, \uc774\ub978\ubc14 \u2018\ud53c\uc790 \uce58\uc988\u2019\uac00 \uc774 \uc694\ub9ac\uc758 \ud575\uc2ec \uc7ac\ub8cc\ub2e4 : \uac15\ud55c \uc5f4\uc5d0\uc11c \uace0\ub974\uac8c \ub179\uc544 \ubcf4\uae00\ubcf4\uae00 \ubd80\ud480\uc5b4 \uc624\ub974\uba70 \ud55c \uce35\uc744 \uc774\ub8e8\uc9c0\ub9cc, \uc0dd\ubaa8\ucc28\ub810\ub77c\ub294 \uc720\uccad\uc744 \ub108\ubb34 \ub9ce\uc774 \ub0b4\ub193\ub294\ub2e4. \n\n\n\n\uacf1\uac8c \ub2e4\uc9c4 \uc591\ud30c\uc640 \ubd89\uc740\uc0c9\uc774\ub098 \ucd08\ub85d \ud53c\ub9dd \uc57d\uac04\uc740 \uc2dd\ub2f9\uc2dd \ubc84\uc804\uc5d0 \ud5a5\uacfc \uc544\uc0ad\ud55c \uc2dd\uac10\uc744 \ub354\ud55c\ub2e4. MSG \ud55c \uaf2c\uc9d1\uc740 \uc120\ud0dd \uc0ac\ud56d\uc774\uc9c0\ub9cc, \ud2b9\ud788 \ub9db\uc774 \ube44\uad50\uc801 \uc21c\ud55c \uc11c\uc591\uc2dd \ub9c8\uc694\ub124\uc988\ub97c \uc4f8 \ub54c \ub3c4\uc6c0\uc774 \ub41c\ub2e4.\n\n\n\n\uc18c\uc8fc\uc640 \ub9e5\uc8fc\uc758 \ub2e8\uc9dd\n\n\n\n\ucf58\uce58\uc988\ub294 \ubc25\uacfc \uad6d\uc744 \uacc1\ub4e4\uc778 \uc77c\uc0c1 \uc2dd\uc0ac\ub77c\uae30\ubcf4\ub2e4 \uc220\uc790\ub9ac \ubb38\ud654\uc5d0 \ub354 \uac00\uae5d\ub2e4. \ud3ec\uc7a5\ub9c8\ucc28, \uc220\uc9d1, \ud55c\uad6d\uc2dd \ubc14\ube44\ud050\uc9d1, \ud68c \uc804\ubb38\uc810\uc5d0\uc11c \ud754\ud788 \ubcfc \uc218 \uc788\uace0, \ub54c\ub85c\ub294 \ubcf4\uae00\ubcf4\uae00 \ub053\ub294 \ud32c\uc9f8\ub85c \ub098\uc624\uae30\ub3c4 \ud55c\ub2e4.\n\n\n\n\ub2ec\ucf64\ud568\uacfc \uace0\uc18c\ud55c \uc9c0\ubc29\uac10\uc740 \uc18c\uc8fc\uc758 \ub0a0\uce74\ub85c\uc6c0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub20c\ub7ec \uc8fc\uace0, \uc544\uc8fc \ucc28\uac00\uc6b4 \ub77c\uac70\uc640\ub3c4 \ud6cc\ub96d\ud558\uac8c \uc5b4\uc6b8\ub9b0\ub2e4.\n\n\n\n\uc544\uc8fc \ub9e4\uc6b4 \ub77c\uba74\uc758 \uc5f4\uae30\ub97c \ub2ec\ub798\uace0 \uc2f6\ub2e4\uba74, \ucf58\uce58\uc988 \ud55c \uc2a4\ud47c\uc774\ub098 \ubd88\ub2ed \uae4c\ub974\ubcf4\ub098\ub77c \ud55c \uadf8\ub987\n\n\n\n\ucf58\uce58\uc988\ub294 \ub9e4\uc6b4\ub9db\ub3c4 \ubd80\ub4dc\ub7fd\uac8c \ub20c\ub7ec \uc900\ub2e4. \ubaa8\ucc28\ub810\ub77c, \ub9c8\uc694\ub124\uc988, \ubc84\ud130\uc758 \uc9c0\ubc29\uc774 \ucea1\uc0ac\uc774\uc2e0\uc774 \uc785\uc548\uc5d0 \ub4e4\ub7ec\ubd99\ub294 \uac83\uc744 \ub35c\uc5b4 \uc8fc\uae30 \ub54c\ubb38\uc5d0, \ub2ed\ubc1c, \ucb48\uafb8\ubbf8\ub098 \ubd88\ub2ed \ub77c\uba74 \uac19\uc740 \uc544\uc8fc \ub9e4\uc6b4 \uc74c\uc2dd\uacfc \ud2b9\ud788 \uc798 \uc5b4\uc6b8\ub9b0\ub2e4. \ucf58\uce58\uc988\ub97c \ub179\uc5ec \uc62c\ub9b0 \ubd88\ub2ed \uae4c\ub974\ubcf4\ub098\ub77c\uc640 \ub2e4\ub978 \ub9e4\uc6b4 \ub77c\uba74\ub4e4\uc774 \uc778\uae30\ub97c \ub044\ub294 \uac83\ub3c4 \uac19\uc740 \uc6d0\ub9ac\ub2e4.\n\n\n\n\n\n\t\ucf58\uce58\uc988\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t430 g \uce94 \uc2a4\uc704\ud2b8\ucf58 (\ubb3c\uae30\ub97c \ube80 \uac83)20 g \ubc84\ud1301 \ud070\uc220 \ub545\ucf69\ubc84\ud1302 \ud070\uc220 \ub9c8\uc694\ub124\uc9881 \ud070\uc220 \uc124\ud0d5100 g \ubaa8\ucc28\ub810\ub77c \uce58\uc988 (\uc798\uac8c \uac04 \uac83)\ud30c\uc2ac\ub9ac (\uc544\uc8fc \uacf1\uac8c \ub2e4\uc9c4 \uac83, \uae30\ud638\uc5d0 \ub530\ub77c(\uc120\ud0dd \uc0ac\ud56d))\ud6c4\ucd94 (\uae30\ud638\uc5d0 \ub530\ub77c(\uc120\ud0dd \uc0ac\ud56d))\t\n\t\n\t\t\ub9cc\ub4e4\uae30\uc2a4\uc704\ud2b8\ucf58\uc740 \uccb4\uc5d0 \ubc2d\uccd0 \ubb3c\uae30\ub97c \uc644\uc804\ud788 \ube7c\uc138\uc694.\ud32c\uc744 \uc911\uc57d\ubd88\uc5d0 \uc62c\ub9ac\uace0 \ubc84\ud130\uc640 \ub545\ucf69\ubc84\ud130\ub97c \ub179\uc774\uc138\uc694.\ubb3c\uae30\ub97c \ube80 \uc2a4\uc704\ud2b8\ucf58\uc744 \ub123\uace0 \uace0\ub8e8 \uc11e\uc740 \ub2e4\uc74c, \uc804\uccb4\uc5d0 \uc798 \ubc30\ub3c4\ub85d 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