{"id":146911,"title":"\ucfe0\uc988(kuzu)\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694? \uc544\uc2dc\uc544 \uc694\ub9ac\uc758 \ucc9c\uc5f0 \ub18d\ud6c4\uc81c \uc644\uc804 \uac00\uc774\ub4dc","modified":"2026-06-24T20:06:40+02:00","plain":"\uc2dd\ubb3c\uc131 \uc810\ucc29\uc81c\uc778 \ucfe0\uc988(kuzu)\ub294 \uc77c\ubcf8\uc5d0\uc11c \ub108\ubb34\ub098 \uc798 \uc54c\ub824\uc9c4 \uc7ac\ub8cc\uc785\ub2c8\ub2e4! \uc77c\ubcf8\uc5d0\uc11c\ub294 \uc57c\ud0a4\ud1a0\ub9ac \uc18c\uc2a4, \uad6d\ubb3c \uc694\ub9ac, \ub514\uc800\ud2b8 \uac19\uc740 \uc804\ud1b5 \uc74c\uc2dd\uc5d0 \ub9e4\ub048\ud558\uace0 \uac78\ucb49\ud55c \uc9c8\uac10\uc744 \ub354\ud574 \uc8fc\ub294 \uc824\ud654 \ubc0f \uc724\uae30 \ud6a8\uacfc\ub85c \ud070 \uc0ac\ub791\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\ucfe0\uc988\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694? \n\n\n\n\u200b\u200b\ucfe0\uc988(kuzu), \ub610\ub294 \ucfe0\ub4dc\uc8fc(kudzu)\ub294 \uc544\uc2dc\uc544\uac00 \uc6d0\uc0b0\uc9c0\uc778 \ub369\uad74\uc2dd\ubb3c \uce61(Pueraria Montana)\uc5d0\uc11c \uc5bb\uc5b4\uc9d1\ub2c8\ub2e4. \uc694\ub9ac\uc5d0\uc11c\uc758 \ud65c\uc6a9\ub3c4\ub85c \uc798 \uc54c\ub824\uc838 \uc788\uc73c\uba70, \ub2e4\uc591\ud55c \uc601\uc591\ud559\uc801 \ud6a8\ub2a5\ub3c4 \uc778\uc815\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\uc8fc\ub85c \uc18c\uc2a4\uc640 \uad6d\ubb3c \uc694\ub9ac\ub97c \ub9cc\ub4e4 \ub54c \uc810\ucc29\uc81c\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc804\ud1b5 \uc694\ub9ac\uc5d0\uc11c \ub9e4\uc6b0 \ub9ce\uc774 \uc4f0\uc774\uc9c0\ub9cc, \uc911\ub3c5\uc744 \uc774\uaca8\ub0b4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ucc9c\uc5f0 \uc57d\uc7ac\ub85c\uc11c\ub3c4 \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\uc138\uacc4\uc5d0\uc11c \uac00\uc7a5 \ud070 \uce61\ubfcc\ub9ac\n\n\n\n\ucfe0\uc988\uc758 \uc720\ub798\n\n\n\n\ucfe0\uc988\ub294 \ub369\uad74\uc2dd\ubb3c\uc774\uae30\uc5d0 \u201c\uc77c\ubcf8 \ub369\uad74(vigne japonaise)\u201d\uc774\ub77c\ub294 \uc774\ub984\uc73c\ub85c\ub3c4 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \u201c\ucfe0\uc988(Kuzu)\u201d\ub77c\ub294 \ub9d0 \uc790\uccb4\uac00 \u201c\ub369\uad74\u201d\uc744 \ub73b\ud569\ub2c8\ub2e4. \n\n\n\n\uc218\ucc9c \ub144 \ub3d9\uc548 \uc544\uc2dc\uc544\uc5d0\uc11c\ub294 \ucfe0\uc988 \uc78e\uc744 \uc774\uc6a9\ud574 \uc804\ud1b5 \uc57d\uc744 \ub9cc\ub4e4\uc5c8\ub294\ub370, \ud2b9\ud788 \uc54c\ucf54\uc62c\uc758 \ud574\ub85c\uc6b4 \uc601\ud5a5\uc5d0 \ub9de\uc11c\uac70\ub098 \uc219\ucde8\ub97c \uc608\ubc29\ud558\ub294 \ub370 \uc4f0\uc600\uc2b5\ub2c8\ub2e4. \n\n\n\n\ucfe0\uc988 \ubfcc\ub9ac\ub294 \uc804\ud1b5 \ud55c\ubc29 \uc758\ud559\uc5d0\uc11c 50\ub300 \uae30\ubcf8 \uc57d\ucd08 \uc911 \ud558\ub098\ub85c \uaf3d\ud790 \uc815\ub3c4\uc785\ub2c8\ub2e4. \ubb3c\ub860 \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uadf8 \uc601\uc591\ud559\uc801 \ud6a8\ub2a5\uc73c\ub85c \ub192\uc774 \ud3c9\uac00\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\uc8fc\ub85c \uc778\ub3c4, \uc911\uad6d, \ud55c\uad6d, \uc77c\ubcf8\uc5d0\uc11c \uc790\uc0dd\ud558\uba70 \uc232 \uac00\uc7a5\uc790\ub9ac\ub098 \uae38\uac00\uc5d0\uc11c \uc57c\uc0dd\uc73c\ub85c \uc790\ub78d\ub2c8\ub2e4. \n\n\n\n\ub2f4\uc7c1\uc774\ub369\uad74\ucc98\ub7fc \ub9e4\uc6b0 \ube60\ub974\uac8c \uc790\ub77c\ub294 \uce68\uc785\uc131 \uc2dd\ubb3c\ub85c, \ub192\uc774\uac00 \ucd5c\ub300 30\ubbf8\ud130\uae4c\uc9c0 \uc27d\uac8c \uc790\ub784 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\ub85c \ubc18\uc5f4\ub300\uc131 \uae30\ud6c4\uc758 \ub530\ub73b\ud55c \uc9c0\uc5ed\uc5d0\uc11c \uc790\ub77c\ubbc0\ub85c \uc544\uc2dc\uc544\uc5d0\ub9cc \uad6d\ud55c\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ucfe0\uc988\ub294 19\uc138\uae30 \ud6c4\ubc18\uc5d0 \uc720\ub7fd\uc5d0\ub3c4 \ub4e4\uc5ec\uc654\uc744 \uc815\ub3c4\uc785\ub2c8\ub2e4. \n\n\n\n\ucfe0\uc988\ub294 \uc5b4\ub5a4 \ub9db\uc77c\uae4c\uc694? \n\n\n\n\ucfe0\uc988 \uc790\uccb4\uc5d0\ub294 \ud2b9\ubcc4\ud55c \ub9db\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uc694\ub9ac\uc5d0\uc11c \uc8fc\ub85c \uac78\ucb49\ud558\uac8c \ub9cc\ub4dc\ub294 \ub18d\ud6c4\uc81c\ub85c \uc0ac\uc6a9\ub418\uba70, \ud48d\ubbf8\ub97c \ub354\ud558\uae30\ubcf4\ub2e4\ub294 \uc74c\uc2dd\uc5d0 \ub9e4\ub048\ud55c \uc9c8\uac10\uc744 \uc8fc\uace0 \uc18c\uc2a4\ub97c \uac78\ucb49\ud558\uac8c \ub9cc\ub4dc\ub294 \uac83\uc774 \uc8fc\ub41c \uc5ed\ud560\uc785\ub2c8\ub2e4. \ud55c\ub9c8\ub514\ub85c \uc625\uc218\uc218 \uc804\ubd84(\ub9c8\uc774\uc81c\ub098)\uc774\ub098 \uc560\ub85c\ub8e8\ud2b8\uc640 \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4. \n\n\n\n\uc815\ud1b5 \uc57c\ud0a4\ud1a0\ub9ac \uc18c\uc2a4\uc758 \ubd80\ub4dc\ub7ec\uc6b4 \ub18d\ub3c4 \ube44\uacb0\uc740? \ubc14\ub85c \ucfe0\uc988\uc785\ub2c8\ub2e4!\n\n\n\n\uc81c\ub300\ub85c \uc0ac\uc6a9\ud558\uba74 \ucfe0\uc988\ub294 \ud48d\ubbf8\ub97c \ud574\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \uc74c\uc2dd\uc774 \uc4f4\ub9db\uc774 \ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub2c8 \uaf2d \uc544\uaef4\uc11c \uc0ac\uc6a9\ud558\ub3c4\ub85d \ud558\uc138\uc694! \n\n\n\n\uc694\ub9ac\uc5d0\uc11c \ucfe0\uc988\ub294 \uc5b4\ub5bb\uac8c \uc0ac\uc6a9\ud560\uae4c\uc694? \n\n\n\n\ucfe0\uc988\ub294 \uc218\ud504, \uc18c\uc2a4, \ub514\uc800\ud2b8\ub97c \uac78\ucb49\ud558\uac8c \ub9cc\ub4dc\ub294 \ub370 \uc774\uc0c1\uc801\uc778 \ucc9c\uc5f0 \ub300\uc548\uc785\ub2c8\ub2e4. \ucfe0\uc988\ub294 \ud56d\uc0c1 \ucc28\uac00\uc6b4 \ubb3c\uc5d0 \uc870\uae08 \ud480\uc5b4 \uc900 \ub2e4\uc74c \ub728\uac70\uc6b4 \uc74c\uc2dd\uc5d0 \ub123\uc5b4\uc57c \ud55c\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc138\uc694. \n\n\n\n\ub300\ub7b5\uc801\uc778 \uae30\uc900\uc73c\ub85c, \ubb3c 120ml\ub2f9 \ucfe0\uc988 \uc57d 1~2\ud2f0\uc2a4\ud47c\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ubc18\uc8fd\uc774 \ub9e4\ub048\ud558\uace0 \uade0\uc77c\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uc798 \uc11e\uc740 \ub2e4\uc74c, \uac78\ucb49\ud558\uac8c \ub9cc\ub4e4\uace0 \uc2f6\uc740 \uc74c\uc2dd\uc5d0 \ub123\uc73c\uba74 \ub429\ub2c8\ub2e4. \n\n\n\n\uc774 \ud63c\ud569\ubb3c\uc740 \ubc18\ub4dc\uc2dc \ubd88 \uc704\uc5d0 \uc62c\ub824 \ub450\uc138\uc694. \ub18d\ud6c4 \uc791\uc6a9\uc740 \uc5f4\uc744 \ubc1b\uc544\uc57c\ub9cc \ud65c\uc131\ud654\ub429\ub2c8\ub2e4. \uc774 \uc7ac\ub8cc\ub85c \uc608\ub97c \ub4e4\uc5b4 \uc57c\ud0a4\ud1a0\ub9ac \uc18c\uc2a4\ub97c \ub9cc\ub4e4 \uc218 \uc788\ub294\ub370, \ub2ed\uaf2c\uce58\uc5d0 \ube7c\ub193\uc744 \uc218 \uc5c6\ub294 \uc18c\uc2a4\uc8e0! \n\n\n\n\uc77c\ubcf8 \uc694\ub9ac\ucc98\ub7fc \uc9c8\uac10\uc73c\ub85c \ubcc0\ud654\ub97c \uc8fc\uace0 \uc2f6\ub2e4\uba74, \ub450\ubd80\ub098 \ucc44\uc18c\ub97c \ud280\uae30\uae30 \uc804\uc5d0 \ucfe0\uc988\ub97c \uc870\uae08 \ubfcc\ub824 \ubcf4\uc138\uc694. \uac10\uc790 \uc804\ubd84\uc744 \uc5f0\uc0c1\uc2dc\ud0a4\ub294 \uc544\uc8fc \ud2b9\ubcc4\ud55c \ubc14\uc0ad\ud55c \uc2dd\uac10\uc744 \ub354\ud574 \uc904 \uac83\uc785\ub2c8\ub2e4. \n\n\n\n\ucfe0\uc988\ub294 \ubb34\uc5c7\uc73c\ub85c \ub300\uccb4\ud560 \uc218 \uc788\uc744\uae4c\uc694? \n\n\n\n\ucfe0\uc988\ub97c \uad6c\ud558\uae30 \uc5b4\ub835\ub2e4\uba74, \uc6b0\ub9ac \ubaa8\ub450\uac00 \uc798 \uc544\ub294 \uc190\uc27d\uac8c \uad6c\ud560 \uc218 \uc788\ub294 \uba87 \uac00\uc9c0 \ub300\uc548\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc625\uc218\uc218 \uc804\ubd84(\ub9c8\uc774\uc81c\ub098)\uc740 \uac00\uc7a5 \ud754\ud55c \ucfe0\uc988 \ub300\uccb4\uc7ac\uc785\ub2c8\ub2e4. \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc0ac\uc6a9\ud558\uba74 \uacb0\uacfc\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\ub85c \ub9cc\uc871\uc2a4\ub7fd\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub610 \ub2e4\ub978 \ub300\uc548\uc73c\ub85c\ub294 \uc625\uc218\uc218 \uc804\ubd84\uacfc \ube44\uc2b7\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \ubc00\uac00\ub8e8\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \ud55c \uac00\uc9c0 \uc544\uc26c\uc6b4 \uc810\uc740 \uc9c8\uac10\uc774 \ud3c9\uc18c\ubcf4\ub2e4 \uc57d\uac04 \ub354 \uac70\uce60\uc5b4\uc9c8 \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uac10\uc790 \uc804\ubd84\uc774\ub098 \uc625\uc218\uc218 \uc804\ubd84\ub3c4 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc74c\uc2dd\uc5d0\uc11c \ubc00\uac00\ub8e8 \ub9db\uc774 \ub098\uc9c0 \uc54a\ub3c4\ub85d \ub108\ubb34 \ub9ce\uc774 \ub123\uc9c0 \uc54a\uac8c \uc8fc\uc758\ud558\uc138\uc694. \n\n\n\n\uc560\ub85c\ub8e8\ud2b8 \uc5ed\uc2dc \uc88b\uc740 \ub300\uccb4\uc7ac\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucfe0\uc988\uc640 \uac70\uc758 \ube44\uc2b7\ud55c \ucc9c\uc5f0 \uc7ac\ub8cc\ub85c, \ub9c8\ucc2c\uac00\uc9c0\ub85c \uac78\ucb49\ud558\uac8c \ub9cc\ub4dc\ub294 \ud6a8\uacfc\uac00 \uc788\uc73c\uba70 \ucfe0\uc988\uc640 \ub611\uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ucfe0\uc988\uc758 \ud6a8\ub2a5\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694? \n\n\n\n\uc544\uc2dc\uc544\uc5d0\uc11c\ub294 \ucfe0\uc988\uac00 \uac74\uac15\uc5d0 \uc5ec\ub7ec \uac00\uc9c0 \uc774\ub85c\uc6c0\uc744 \uc900\ub2e4\uace0 \ud754\ud788 \uc774\uc57c\uae30\ud569\ub2c8\ub2e4. \uc18c\ud654 \uc7a5\uc560\ub97c \uc644\ud654\ud558\uace0, \ud608\ub2f9\uc744 \uc870\uc808\ud558\uba70, \ud56d\uc0b0\ud654 \ud6a8\ub2a5\uc774 \uc788\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\ub610\ud55c \uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc11c\ub294 \ucfe0\uc988\uac00 \uc54c\ucf54\uc62c\uc774\ub098 \ub2f4\ubc30 \uac19\uc740 \uc911\ub3c5\uc5d0 \ub300\ud574 \ud765\ubbf8\ub85c\uc6b4 \ud6a8\uacfc\ub97c \ubcf4\uc778\ub2e4\ub294 \uc810\ub3c4 \uc785\uc99d\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\ucfe0\uc988\ub294 \uc9c4\uc815 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ub450\ud1b5\uacfc \ud3b8\ub450\ud1b5\uc744 \uc644\ud654\ud574 \uc90d\ub2c8\ub2e4. \ub2e4\ub9cc \uc5b4\ub9b0\uc544\uc774, \uc784\uc0b0\ubd80\ub098 \uc218\uc720 \uc911\uc778 \uc5ec\uc131, \uadf8\ub9ac\uace0 \uc720\ubc29\uc554\uc774 \ubc1c\ubcd1\ud560 \uc218 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c\ub294 \uc12d\ucde8\ub97c \uad8c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \n\n\n\n\ucfe0\uc988\ub294 \uc5b4\ub514\uc11c \uad6c\ud560 \uc218 \uc788\uc744\uae4c\uc694? \n\n\n\n\ub300\ud615 \ub9c8\ud2b8\uc5d0\uc11c\ub294 \ub300\ubd80\ubd84 \ucfe0\uc988\ub97c \ud310\ub9e4\ud558\uc9c0 \uc54a\uc73c\ubbc0\ub85c, \uc544\uc2dc\uc544 \uc2dd\ub8cc\ud488\uc810\uc774\ub098 \uc804\ubb38 \ud310\ub9e4 \uc0ac\uc774\ud2b8\ub97c \ud1b5\ud574 \uc628\ub77c\uc778\uc73c\ub85c \uad6c\ub9e4\ud558\uc2dc\uae30\ub97c \uad8c\ud569\ub2c8\ub2e4. \uc544\ub9c8\uc874\uc5d0\uc11c \ucfe0\uc988 \uad6c\ub9e4\ud558\uae30\n\n\n\n\ucfe0\uc988\ub294 \uc5b4\ub5bb\uac8c \ubcf4\uad00\ud560\uae4c\uc694? \n\n\n\n\ucfe0\uc988 \ubcf4\uad00\uc740 \uc544\uc8fc \uac04\ub2e8\ud569\ub2c8\ub2e4. \uad6c\uc785\ud55c \ub4a4\uc5d0\ub294 \uc5f4\uacfc \uc2b5\uae30\ub97c \ud53c\ud574 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \uc62e\uaca8 \ub2f4\uc73c\uc138\uc694. \uadf8\ub7ec\uba74 \uc5ec\ub7ec \ub2ec \ub3d9\uc548 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/146911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=146911"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/146911\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/8705"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=146911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=146911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=146911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}