{"id":146673,"title":"\uc5b4\ub2c8\uc5b8 \ub9c1\uc744 \uacc1\ub4e4\uc778 \uad81\uadf9\uc758 \uc218\uc81c \ubc84\uac70","modified":"2026-06-24T19:35:03+02:00","plain":"\uc624\ub298\uc740 \uc5ec\ub7ec\ubd84 \uc778\uc0dd \ucd5c\uace0\uc758 \ubc84\uac70\ub97c \ub9cc\ub4dc\ub294 \ubc95\uc744 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694! \ud83d\ude0d \uc774\uc81c \ubc84\uac70 \ubc14\uc5d0\uc11c 15\uc720\ub85c\uc529 \uc8fc\uace0 \uc0ac \uba39\uace0 \uc2f6\uc9c0 \uc54a\uc73c\uc2e4 \uac70\uc608\uc694. \ubbf8\uad6d \uc694\ub9ac\uc758 \ud074\ub798\uc2dd \ubc84\uac70\uc758 \ube44\ubc95\uc744 \ub9c8\uce68\ub0b4 \ub0b1\ub0b1\uc774 \uacf5\uac1c\ud569\ub2c8\ub2e4.\n\n\n\n\uba3c\uc800 \uac00\uc7a5 \uc911\uc694\ud55c \uace0\uae30\ubd80\ud130. \uc548\uc5d0 \ud5a5\uc2e0\ub8cc\ub97c \uc11e\uc744 \ud544\uc694\ub294 \uc5c6\uace0, \uc9c0\ubc29 \ud568\ub7c9\uc774 \ucd5c\uc18c 20% \uc774\uc0c1\uc774\uba74 \ub429\ub2c8\ub2e4. \uc774\uac83\ub9cc \uc9c0\ud0a4\uba74 \ubbf8\ub514\uc5c4\uc73c\ub85c \uc775\ud600\ub3c4 \uc778\uc0dd\uc5d0\uc11c \uac00\uc7a5 \uc721\uc999\uc774 \ud48d\ubd80\ud55c \ubc84\uac70\uac00 \uc644\uc131\ub3fc\uc694.\uccb4\ub2e4 \uce58\uc988 : \uacf5\uc7a5\uc5d0\uc11c \ub098\uc628 \uc2ac\ub77c\uc774\uc2a4 \uce58\uc988 \ub9d0\uace0 \ub369\uc5b4\ub9ac(\ube14\ub85d)\ub85c \ub41c \uac83\uc744 \uc0ac\uc138\uc694\n\n\n\n\uc18c\uc2a4\n\n\n\n- \ubc84\ud130 2\ud070\uc220- \ud070 \uc591\ud30c 1\uac1c \uae4d\ub451\uc370\uae30- \uba38\uc2a4\ud130\ub4dc 2\ud070\uc220- \uc6b0\uc2a4\ud130 \uc18c\uc2a4 1\ud070\uc220- \ud53c\ud074 3\uac1c \ub2e4\uc9c0\uae30- \uc2e0\uc120\ud55c \ucc28\uc774\ube0c \ud55c \uc90c \ub2e4\uc9c0\uae30- \ub9c8\uc694\ub124\uc988 115g- \ucf00\ucca9 115g- \ubca0\uc774\ud0b9\uc18c\ub2e4 \uc544\uc8fc \uc57d\uac04\n\n\n\n1. \ub0c4\ube44\uc5d0 \ubc84\ud130\uc640 \ubca0\uc774\ud0b9\uc18c\ub2e4, \uc591\ud30c\ub97c \ub123\uace0 \uc911\ubd88\uc5d0\uc11c \uc775\ud799\ub2c8\ub2e4. \uce90\ub7ec\uba5c\ub77c\uc774\uc988\ub420 \ub54c\uae4c\uc9c0 \uc57d 15\ubd84\uac04 \ubcf6\uc544\uc8fc\uc138\uc694 (\ubca0\uc774\ud0b9\uc18c\ub2e4\uac00 \ubc18\uc751\uc744 \ucd09\uc9c4\uc2dc\ucf1c\uc694. \uc6d0\ub798\ub294 45\ubd84\uc774 \uac78\ub9ac\ub294\ub370, \uc774\uac74 \ubcf4\ub108\uc2a4\uc608\uc694 \ud83d\ude18)2. \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \ubcfc\uc5d0 \ub123\uace0 \uc11e\uc5b4\uc90d\ub2c8\ub2e4\n\n\n\n\uc5b4\ub2c8\uc5b8 \ub9c1\n\n\n\n- \uc591\ud30c 3\uac1c\ub97c \ub9c1 \ubaa8\uc591\uc73c\ub85c \uc370\uae30- \ucc28\uac11\uac8c \uc2dd\ud78c \ub77c\uac70 \ub9e5\uc8fc 150ml- \ubc00\uac00\ub8e8 100g- \uc625\uc218\uc218 \uc804\ubd84 50g- \ubca0\uc774\ud0b9\ud30c\uc6b0\ub354 3g- \uc18c\uae08- \uc120\ud0dd \uc0ac\ud56d : \ub9c8\ub298\uac00\ub8e8, \ud30c\ud504\ub9ac\uce74\uac00\ub8e8, \ud6c4\ucd94\n\n\n\n1. \ubaa8\ub4e0 \uac00\ub8e8 \uc7ac\ub8cc\ub97c \uc11e\uc5b4\uc8fc\uc138\uc694 : \ubc00\uac00\ub8e8 2\/3, \uc625\uc218\uc218 \uc804\ubd84 1\/3, \ubca0\uc774\ud0b9\ud30c\uc6b0\ub354 \ud55c \uaf2c\uc9d1, \uc18c\uae08 \ud55c \uaf2c\uc9d1.2. \uc694\uac70\ud2b8\uc640 \ube44\uc2b7\ud55c \ub18d\ub3c4\uac00 \ub420 \ub54c\uae4c\uc9c0 \ub9e5\uc8fc\ub97c \ub123\uc5b4\uc90d\ub2c8\ub2e4. \u26a0 \ub108\ubb34 \uc138\uac8c \uc11e\uc9c0 \ub9c8\uc138\uc694, \uc548 \uadf8\ub7ec\uba74 \ub9e5\uc8fc\uc758 \uae30\ud3ec\uac00 \uc0ac\ub77c\uc838\uc694 \u26a0 \ub369\uc5b4\ub9ac\uac00 \uc880 \uc788\uc5b4\ub3c4 \uad1c\ucc2e\uc544\uc6942-1 (\uc120\ud0dd \uc0ac\ud56d) \uc794\uc5d0 \ub0a8\uc740 \ub9e5\uc8fc\ub97c \ucb49 \ub4e4\uc774\ucf1c\uc138\uc694, \uace7 \uc990\uac70\uc6b4 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uac8c \ub420 \ud14c\ub2c8\uae4c\uc6943. \ub0c4\ube44\uc5d0 \ud280\uae40\uc6a9 \uae30\ub984\uc744 \ub370\uc6b0\uace0, \uc591\ud30c\ub97c \ucc28\ub840\ub300\ub85c \uba3c\uc800 \ubc18\uc8fd\uc5d0 \ub2f4\uac14\ub2e4\uac00 \uae30\ub984\uc5d0 \ub123\uc5b4\uc8fc\uc138\uc694.\u26a0 \ud55c \ubc88\uc5d0 \ub108\ubb34 \ub9ce\uc774 \ub123\uc9c0 \ub9c8\uc138\uc694, \ubcf4\ud1b5 \uc18c\ub7c9\uc529 \ub098\ub220\uc11c \ud280\uae30\ub294 \uac8c \ub354 \uc88b\uc544\uc6944. 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