{"id":145934,"title":"\ucc38\uae68\uc5d0 \ub300\ud55c \ubaa8\ub4e0 \uac83","modified":"2026-06-17T15:27:26+02:00","plain":"4000\ub144 \uc774\uc0c1 \uc0ac\uc6a9\ub418\uc5b4 \uc628 \ucc38\uae68\uac00 \uc6b0\ub9ac\uc758 \uc77c\uc0c1 \uc18d\uc5d0 \ud2b9\ubcc4\ud55c \uc790\ub9ac\ub97c \ucc28\uc9c0\ud558\uac8c \ub41c \uac83\uc740 \ub450\ub9d0\ud560 \ub098\uc704\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \ubbf8\uad6d\uc5d0\uc11c \uc544\uc2dc\uc544\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0, \uadf8\uc5d0 \ub530\ub978 \ud48d\ubd80\ud55c \uc694\ub9ac\uc801\u00b7\ubb38\ud654\uc801 \uac00\uce58\uc640 \ud568\uaed8 \ub9d0\uc774\uc8e0! \n\n\n\n\ucc38\uae68\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694?\n\n\n\n\ucc38\uae68 \uc790\uccb4\ub294 \uc77c \ub144 \ub0b4\ub0b4 \uc790\ub77c\ub294 \ucd08\ubcf8 \uc2dd\ubb3c\uc778 \ucc38\uae68 \uc2dd\ubb3c(\ud559\uba85 Sesamum Indicum)\uc5d0\uc11c \ub098\uc635\ub2c8\ub2e4. \ud5f7\uac08\ub9ac\uc9c0 \ub9c8\uc138\uc694, \ub178\ub780\uc0c9, \ubd84\ud64d\uc0c9, \ubcf4\ub77c\uc0c9 \ub610\ub294 \ud770\uc0c9\uc758 \uc885 \ubaa8\uc591 \uaf43\uc740 \uc601\ub77d\uc5c6\uc774 \ub514\uae30\ud0c8\ub9ac\uc2a4\ub97c \ub2ee\uc558\uc2b5\ub2c8\ub2e4. \uc774 \uaf43\ub4e4\uc740 \uadf8 \uc720\uba85\ud55c \ub0a9\uc791\ud55c \uc528\uc557, \uc989 \uc2dd\uc6a9 \uc528\uc557\uc774 \ub4e4\uc5b4 \uc788\ub294 \uaf2c\ud22c\ub9ac\ub97c \ub9fa\ub294\ub370, \uc774 \uc528\uc557 \uc5ed\uc2dc \ud488\uc885\uc5d0 \ub530\ub77c \uc5ec\ub7ec \uac00\uc9c0 \uc0c9\uc744 \ub768 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\ucc38\uae68 \uc2dd\ubb3c\n\n\n\n\ucc38\uae68 \uc78e\ub3c4 \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud55c\uad6d \uc694\ub9ac\uc5d0\uc11c \uacc1\ub4e4\uc784 \uc74c\uc2dd\uc73c\ub85c \uc790\uc8fc \uc0ac\uc6a9\ub418\uc9c0\ub9cc, \ub2f9\uc5f0\ud788 \uac00\uc7a5 \ub9ce\uc774 \uba39\ub294 \uac83\uc740 \uc528\uc557\uc785\ub2c8\ub2e4. \uc528\uc557\uc744 \uac10\uc2f8\uace0 \uc788\ub294 \uaecd\uc9c8\uc740 \ub9db\uc774 \uc4f0\uae30 \ub54c\ubb38\uc5d0 \uc885\uc885 \uc81c\uac70\ub429\ub2c8\ub2e4. \uc774\ub807\uac8c \ud574\uc11c \ucc38\uae68\ub97c \uc5bb\uc2b5\ub2c8\ub2e4. \uc0ac\uc2e4 \uc7ac\ubc30\uac00 \uc27d\uace0 \ube44\uc6a9\uc774 \uc801\uac8c \ub4dc\ub294 \uc791\ubb3c\uc774\uba70, \uadf8\ub798\uc11c \uc778\uae30\ub97c \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. \n\n\n\n\ucc38\uae68\ub294 \ucc38\uae30\ub984 \uc0dd\uc0b0\uc5d0\ub3c4 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc774 \uacbd\uc6b0 \uc528\uc557\uc744 \uc555\ucc29\ud569\ub2c8\ub2e4. \ub610\ud55c \uc528\uc557\uc744 \ubcf6\uc544\uc11c \ucc38\uae68 \ud398\uc774\uc2a4\ud2b8\ub97c \ub9cc\ub4e4 \uc218\ub3c4 \uc788\ub294\ub370, \uc774\ub294 \uc77c\ubd80 \ub514\uc800\ud2b8\uc5d0\ub3c4 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ub9d0\ucc28 \uae00\ub808\uc774\uc988\ub97c \uc785\ud78c \ud751\uc784\uc790 \ubb04\ub8b0\uc5d0 \uc4f0\uc774\uc8e0! \uc774 \ud398\uc774\uc2a4\ud2b8\ub294 \ub545\ucf69\ubc84\ud130 \ub300\uc6a9\uc73c\ub85c\ub3c4 \uc4f8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\ucc38\uae68\ub294 \uc5b4\ub514\uc5d0\uc11c \uc654\uc744\uae4c\uc694? \n\n\n\n\ucc38\uae68\ub97c \ub9fa\ub294 \uc774 \ud5a5\uc2e0 \uc2dd\ubb3c\uc740 \uc544\ud504\ub9ac\uce74\uc640 \uc544\uc2dc\uc544\uc758 \uc5f4\ub300 \ubc0f \uc544\uc5f4\ub300 \uc9c0\uc5ed\uc5d0\uc11c \uc720\ub798\ud588\uc2b5\ub2c8\ub2e4. 4000\ub144 \uc774\uc0c1 \uc7ac\ubc30\ub418\uc5b4 \uc654\uc73c\uba70 \uc774\ud6c4 \uc911\uad6d, \uc774\uc9d1\ud2b8, \uc778\ub3c4, \uc77c\ubcf8 \ub4f1\uc73c\ub85c \ub110\ub9ac \ud37c\uc84c\uc2b5\ub2c8\ub2e4. \ucc38\uae30\ub984 \ucd94\ucd9c\uc740 \uc2ec\uc9c0\uc5b4 \ud130\ud0a4 \ub3d9\ubd80\uc5d0\uc11c \uae30\uc6d0\uc804 900\ub144, \ud639\uc740 700\ub144\uae4c\uc9c0 \uac70\uc2ac\ub7ec \uc62c\ub77c\uac04\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc911\uad6d\uc5d0\uc11c\ub294 \uc801\uc5b4\ub3c4 2000\ub144 \uc804\ubd80\ud130 \uc0ac\uc6a9\ub418\uc5c8\ub2e4\uace0 \ud569\ub2c8\ub2e4. \n\n\n\n\uc5ec\ub7ec \uc5ed\uc0ac \ubb38\ud5cc\uc740 \ucc38\uae68\ub97c \uc815\ud654 \uc758\uc2dd\uc5d0\uc11c \ube7c\ub193\uc744 \uc218 \uc5c6\ub294 \uc694\uc18c\ub85c \uaddc\uc815\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc5ec\ub7ec \ubb38\ud654\uad8c\uc5d0\uc11c\ub294 \uc7a5\ub840 \uc758\uc2dd\uc5d0\uc11c \ubd88\uba78\uc758 \uc0c1\uc9d5\uc73c\ub85c \uc5ec\uaca8\uc9c0\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \uc804\uc7c1 \uc2dc\uae30\uc5d0\ub294 \ud798\uc774 \ud544\uc694\ud588\ub358 \ubcd1\uc0ac\ub4e4\uc5d0\uac8c \ubcf4\uae09\ub418\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \n\n\n\n\ucc38\uae68\uc5d0\ub294 \uc5b4\ub5a4 \uc885\ub958\uac00 \uc788\uc744\uae4c\uc694?\n\n\n\n\ucc38\uae68\uc5d0\ub294 \uc5ec\ub7ec \ud488\uc885\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubd89\uc740\uc0c9, \uac08\uc0c9, \uac80\uc740\uc0c9, \ud770\uc0c9, \uc2ec\uc9c0\uc5b4 \ud669\uae08\uc0c9\uae4c\uc9c0... \uac01\uac01 \uace0\uc720\ud55c \ud2b9\uc9d5\uc744 \uc9c0\ub2c8\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud770\uae68\ub294 \uc5ec\ub7ec \ud488\uc885 \uc911\uc5d0\uc11c \uac00\uc7a5 \uc12c\uc138\ud55c \ud488\uc885\uc785\ub2c8\ub2e4. \uc81c\uacfc\uc81c\ube75\uc5d0 \uc790\uc8fc \uc0ac\uc6a9\ub418\uc9c0\ub9cc, \ucc38\uae68\uac00 \ud544\uc694\ud55c \ubaa8\ub4e0 \uc694\ub9ac\uc5d0 \uc4f8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\ub2e4\ub978 \ud488\uc885\ub4e4\uc740 \ud751\uc784\uc790\ucc98\ub7fc \uac15\uc57d\uc774 \uc788\ub294 \ud5a5 \ub54c\ubb38\uc5d0, \ub610\ub294 \uac08\uc0c9 \ucc38\uae68\ucc98\ub7fc \ud568\uc720\ub41c \uae30\ub984 \ub54c\ubb38\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ub2e4\ub9cc, \uc774\ub4e4\uc740 \uc694\ub9ac\uc5d0 \ub354\ud574\uc8fc\ub294 \ub9db\uc758 \ubd80\uac00\uac00\uce58\ubcf4\ub2e4\ub294 \ubbf8\uc801\uc778 \uba74 \ub54c\ubb38\uc5d0 \ub354 \ub9ce\uc774 \uc120\ud0dd\ub429\ub2c8\ub2e4.\n\n\n\n\uc800\uc758 \uac04\ub2e8\ud55c \uace0\ucd94\uae30\ub984\uc5d0\ub294 \ud5a5\uc744 \uc704\ud574 \ud751\uc784\uc790\uac00 \ub4e4\uc5b4\uac11\ub2c8\ub2e4\n\n\n\n\ucc38\uae68\ub294 \uc5b4\ub5a4 \ub9db\uc774 \ub0a0\uae4c\uc694?\n\n\n\n\ucc38\uae68\ub294 \ud5e4\uc774\uc990\ub11b\uc774\ub098 \uc544\ubaac\ub4dc\uc640 \ube44\uc2b7\ud55c \ub9db\uc774 \ub0a9\ub2c8\ub2e4. \uc774 \ud48d\ubbf8\ub294 \ubcf6\uc558\uc744 \ub54c \ud55c\uce35 \ub354 \uc0b4\uc544\ub0a9\ub2c8\ub2e4. \ubb3c\ub860 \ubaa8\ub4e0 \uac83\uc740 \ud488\uc885\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \ud770\uae68\ub294 \ub2e4\ub978 \uac83\ub4e4\ubcf4\ub2e4 \ub354 \uc12c\uc138\ud558\uace0 \ubd80\ub4dc\ub7fd\uc2b5\ub2c8\ub2e4. \ubc18\uba74 \ud751\uc784\uc790\ub294 \ub354 \uc9c4\ud558\uace0, \ub354 \uac15\ub82c\ud558\uba70, \ub354 \uc309\ub2c8\ub2e4. \n\n\n\n\ucc38\uae68\uc5d0\ub294 \uc5b4\ub5a4 \ud6a8\ub2a5\uc774 \uc788\uc744\uae4c\uc694? \n\n\n\n\ucc38\uae68\ub294 \ud2b9\ud788 \ube44\ud0c0\ubbfc, \ub2e8\ubc31\uc9c8, \ubbf8\ub124\ub784, \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc694\ub9ac\uc5d0 \ucc38\uae68 \uba87 \uc54c\uc744 \ubfcc\ub824\uc57c \ud560 \ub610 \ud558\ub098\uc758 \uc774\uc720\uc8e0. \n\n\n\n\ucc38\uae68\ub294 \uc77c\ubd80 \uc758\uc57d\ud488 \uc81c\uc870\uc5d0\ub3c4 \ub9ce\uc774 \uc0ac\uc6a9\ub420 \uc815\ub3c4\uc785\ub2c8\ub2e4! \uc0ac\uc2e4 \uc5ec\ub7ec \uba74\uc5d0\uc11c \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc88b\uc2b5\ub2c8\ub2e4. \ucc38\uae68\ub97c \uc12d\ucde8\ud558\uba74 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\uace0, \uac10\uc5fc\uacfc \uc2f8\uc6b0\uba70, \ub2f9\ub1e8\ubcd1\uc744 \ub2e4\uc2a4\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub2e4\ub9cc \ucc38\uae68\uac00 \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc54c\ub808\ub974\uae30 \uc720\ubc1c \ubb3c\uc9c8\uc774 \ub418\uae30\ub3c4 \ud558\ub2c8 \uc8fc\uc758\ud558\uc138\uc694. \n\n\n\n\uc694\ub9ac\uc5d0\uc11c \ucc38\uae68\ub97c \uc5b4\ub5bb\uac8c \ud65c\uc6a9\ud560\uae4c\uc694? \n\n\n\n\uc77c\ubc18\uc801\uc73c\ub85c \ud48d\ubbf8\ub97c \uba87 \ubc30\ub85c \ub04c\uc5b4\uc62c\ub9ac\uae30 \uc704\ud574 \ucc38\uae68\ub97c \ubcf6\ub294 \uac83\uc744 \uad8c\ud569\ub2c8\ub2e4. \uac00\uc2a4\ub808\uc778\uc9c0\uc5d0\uc11c \uae30\ub984 \uc5c6\uc774 \ubcf6\uac70\ub098 \uc624\ube10\uc5d0\uc11c \uad6c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc2a4\ub808\uc778\uc9c0\uc5d0\uc11c\ub294 \ub9c8\ub978 \ud32c\uc5d0 \ucc38\uae68\ub97c \uace0\ub974\uac8c \ud55c \uacb9 \uae54\uace0 \uc911\uc57d\ubd88\uc5d0\uc11c \uac00\ub054 \uc800\uc5b4\uac00\uba70 \ud669\uae08\ube5b\uc774 \ub420 \ub54c\uae4c\uc9c0 \ubcf6\uae30\ub9cc \ud558\uba74 \ub429\ub2c8\ub2e4. \ub354 \ube60\ub978 \ubc29\ubc95\uc73c\ub85c, \uc57d 5\ubd84 \uc815\ub3c4 \uac78\ub9bd\ub2c8\ub2e4. \n\n\n\n\ub610 \ub2e4\ub978 \ubc29\ubc95\uc73c\ub85c\ub294, \uc624\ube10\uc6a9 \ud32c\uc5d0 \ucc38\uae68\ub97c \ud3bc\uce5c \ub4a4 180\u00b0C\uc5d0\uc11c 8~15\ubd84 \ub3d9\uc548 \uac00\ub054 \uc800\uc5b4\uac00\uba70 \uad6c\uc6b0\uba74 \ub429\ub2c8\ub2e4. \n\n\n\n\ucc38\uae68\ub97c \uc591\ub150\uc73c\ub85c \uc0ac\uc6a9\ud55c\ub2e4\uba74, \ubcf6\uc74c \uc694\ub9ac\ub098 \uc0d0\ub7ec\ub4dc, \uc218\ud504\uc5d0 \ubfcc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc44\uc18c \uc694\ub9ac, \uc0dd\uc120, \uace0\uae30(\uc608\ub97c \ub4e4\uc5b4 \ub2ed\uace0\uae30 \uc644\uc790), \ub524\uc12c, \ubc25\uc774\ub098 \uba74\uc5d0 \uadf8 \uc740\uc740\ud55c \ud6c8\uc5f0 \ud48d\ubbf8\ub97c \ub354\ud574\uc90d\ub2c8\ub2e4. \n\n\n\n\ub610\ud55c \ubc18\uc8fd\uc5d0 \ub123\uac70\ub098 \ube75 \uc704\uc5d0 \ubfcc\ub9b4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ud0d5\uc704\uc548\uc774\ub098 \ubc18\uae5c\ucc98\ub7fc \ub514\uc800\ud2b8 \ub9cc\ub4dc\ub294 \ub370\uc5d0\ub3c4 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc5f0\ub9d0\uc5d0 \ub531 \uc5b4\uc6b8\ub9ac\ub294 \uc644\ubcbd\ud55c \ub808\uc2dc\ud53c \uc544\uc774\ub514\uc5b4\uc8e0! \n\n\n\n\ubca0\ud2b8\ub0a8 \ubc18\uae5c\n\n\n\n\ucc38\uae68\ub294 \uc5b4\ub5bb\uac8c \ubcf4\uad00\ud560\uae4c\uc694?\n\n\n\n\ucc38\uae68\ub294 \uc11c\ub298\ud558\uace0 \uac74\uc870\ud55c \uacf3\uc5d0 \ubc00\ud3d0\ud558\uc5ec \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub7ec\uba74 \uc57d 3\uac1c\uc6d4 \ub3d9\uc548 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0c9\uc7a5\uace0\uc5d0 \ub123\uc5b4\ub450\uae30\ub85c \ud55c\ub2e4\uba74 3\uac1c\uc6d4 \ub354 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0c9\ub3d9\ud558\uba74 1\ub144 \ub3d9\uc548 \ubcf4\uad00\ub429\ub2c8\ub2e4. \ucc38\uae30\ub984\uc758 \uacbd\uc6b0, \uc5ec\ub7ec \ud574 \ub3d9\uc548 \uc0b0\ud328\ub418\uc9c0 \uc54a\uace0 \uc798 \ubcf4\uad00\ub429\ub2c8\ub2e4. \n\n\n\n\ucc38\uae68\ub294 \uc5b4\ub514\uc5d0\uc11c \uad6c\ud560 \uc218 \uc788\uc744\uae4c\uc694? \n\n\n\n\ucc38\uae68\ub294 \ub300\ubd80\ubd84\uc758 \ub300\ud615 \ub9c8\ud2b8\uc5d0\uc11c \uac70\uc758 \uc5b4\ub514\uc11c\ub098 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc804\ubb38 \uc2dd\ub8cc\ud488\uc810\uc5d0\uc11c \ub0b1\uac1c\ub85c \ub610\ub294 \uc774\ubbf8 \ud3ec\uc7a5\ub41c \uc0c1\ud0dc\ub85c \uad6c\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\uad00 \uae30\uac04\uc744 \uace0\ub824\ud560 \ub54c, \uae30\ud68c\uac00 \ub41c\ub2e4\uba74 \uc18c\ub7c9\uc73c\ub85c \uad6c\uc785\ud558\uc2dc\uae30\ub97c \uad8c\ud569\ub2c8\ub2e4. ","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/145934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=145934"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/145934\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/11122"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=145934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=145934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=145934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}