{"id":133629,"title":"\uc57c\uc0ac\uc774 \uc774\ud0c0\uba54 – \uc77c\ubcf8\uc2dd \ucc44\uc18c \ubcf6\uc74c","modified":"2026-06-13T12:56:12+02:00","plain":"\ub808\uc2a4\ud1a0\ub791\ubcf4\ub2e4 \ub9db\uc788\ub294, \uc27d\uace0 \ube60\ub978 \uc804\ud1b5 \uc77c\ubcf8\uc2dd \ubcf6\uc74c \uc694\ub9ac \ub808\uc2dc\ud53c\n\n\n\n\ub108\ubb34 \ubcf5\uc7a1\ud55c \ub808\uc2dc\ud53c\ub85c \uba38\ub9ac \uc2f8\ub9e4\uace0 \uc2f6\uc9c0 \uc54a\uc740 \ub0a0, \uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\ub9cc\ud07c \uc88b\uc740 \uc120\ud0dd\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. \uac04\ub2e8\ud558\uc9c0\ub9cc \uc77c\ubcf8 \uc694\ub9ac \ud2b9\uc720\uc758 \ub9e4\ub825\uc774 \uc0b4\uc544 \uc788\ub294 \uc774 \ub808\uc2dc\ud53c\ub294 \ub9db\ub3c4 \ud655\uc2e4\ud558\uace0, \ubd80\ub2f4\uc2a4\ub7fd\uac8c \ud478\uc9d0\ud558\uc9c0\ub3c4 \uc54a\uc544\uc694!\n\n\n\n\uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\ub780 \ubb34\uc5c7\uc778\uac00\uc694? \n\n\n\n\uc77c\ubcf8\uc5b4\ub85c \u201cyasai\u201d\ub294 \ubb38\uc790 \uadf8\ub300\ub85c \u201c\ucc44\uc18c\u201d\ub97c \ub73b\ud558\uace0, \u201citame\u201d\ub294 \u201c\ubcf6\uc74c\u201d\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774\ub984 \uadf8\ub300\ub85c \uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\ub294 \ud32c\uc5d0 \ucc44\uc18c \ud55c \uc90c\uc744 \ube60\ub974\uac8c \ubcf6\uc544 \ub0b4\ub294 \uacc1\ub4e4\uc784 \uc694\ub9ac\ub77c\uace0 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\ub2f9\uadfc, \uc2a4\ub178\ud53c, \ubc30\ucd94, \uc219\uc8fc\ub098\ubb3c \ub4f1\uc774 \ub4e4\uc5b4\uac00\uace0\u2026 \uc5ec\uae30\uc5d0 \uc587\uac8c \uc36c \ub3fc\uc9c0\uace0\uae30\ub3c4 \ub354\ud574\uc9d1\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc5c4\ubc00\ud788 \ub9d0\ud558\uba74 \ucc44\uc2dd \uc694\ub9ac\ub294 \uc544\ub2c8\uc9c0\ub9cc, \ucc44\uc2dd \ubc84\uc804\uc73c\ub85c \uc990\uae30\ub294 \ubcc0\ud615\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\uc77c\ubcf8\uc5d0\uc11c \uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\ub294 \ub300\uc911\uc801\uc774\uace0 \uac00\uc815\uc801\uc778 \uc694\ub9ac\uc785\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\uc758 \uc7a5\uc810\uc740 \uc7ac\ub8cc\uac00 \ub9ce\uc774 \ud544\uc694\ud558\uc9c0 \uc54a\ub2e4\ub294 \uc810\uc774\uc5d0\uc694. \uac8c\ub2e4\uac00 \uc8fc\ubc29\uc5d0\uc11c \uc624\ub798 \ubd99\uc7a1\uace0 \uc788\uc744 \ud544\uc694\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. \n\n\n\n\ud32c\uc5d0 \ucc44\uc18c \uba87 \uac00\uc9c0\ub97c \ub123\uace0, \uc0ac\ucf00\uc640 \uac04\uc7a5, \ubbf8\ub9bc\uc73c\ub85c \ub9cc\ub4e0 \ub9c8\ub9ac\ub124\uc774\ub4dc\uc5d0 \ubc84\ubb34\ub9b0 \uace0\uae30\ub97c \ub354\ud55c \ub4a4 \uc591\ub150\ud574 \ubcf6\uc544 \uc8fc\uba74\u2026 \uc644\uc131\uc785\ub2c8\ub2e4. \n\n\n\n\ub300\uac1c \ucc2c\uc7a5\uc774\ub098 \ub0c9\uc7a5\uace0\uc5d0 \ub0a8\uc740 \uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud558\uac8c \ub418\ub294\ub370, \uad11\ub465\uc2dd \ubcf6\uc74c\ubc25\uc774\ub098 \uc57c\ud0a4\uba54\uc2dc\ub97c \ub9cc\ub4e4 \ub54c\uc640 \ube44\uc2b7\ud569\ub2c8\ub2e4.\n\n\n\n\uc57c\ud0a4\uba54\uc2dc\ub294 \uad11\ub465\uc2dd \ubcf6\uc74c\ubc25\uc758 \uc77c\ubcf8\uc2dd \ubc84\uc804\uc785\ub2c8\ub2e4\n\n\n\n\uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\uc758 \uc720\ub798\ub294? \n\n\n\n\uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\uc758 \uc815\ud655\ud55c \uae30\uc6d0\uc744 \ub531 \uc798\ub77c \ub9d0\ud558\uae30\ub294 \uc5b4\ub835\uc9c0\ub9cc, \ubcf4\ud1b5 \u201c\uc774\ud0c0\uba54\ubaa8\ub178\u201d\ub77c\ub294 \ubc94\uc8fc\uc5d0 \ub123\uc2b5\ub2c8\ub2e4. \uc694\ub9ac \uc774\ub984\uc5d0 \ub4e4\uc5b4\uac04 \u201citame\u201d\ub77c\ub294 \ub9d0\ub3c4 \ubc14\ub85c \uc5ec\uae30\uc5d0\uc11c \uc628 \uac83\uc774\uc8e0. \n\n\n\n\uc0ac\uc2e4 \u201c\uc774\ud0c0\uba54\ubaa8\ub178\u201d\ub294 \uc6d0\ub798 \uc77c\ubcf8\uc5d0\uc11c \ube44\ub86f\ub41c \uac83\uc774 \uc544\ub2c8\ub77c, \uc6cd \uc694\ub9ac\uc640 \ubcf6\uc74c \uc694\ub9ac\uc758 \uc120\uad6c\uc790\uc778 \uc911\uad6d\uc5d0\uc11c \uc628 \uc870\ub9ac\ubc95\uc744 \uac00\ub9ac\ud0a4\ub294 \uc774\ub984\uc785\ub2c8\ub2e4. \n\n\n\n\ub530\ub77c\uc11c \uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\ub294 \ub450 \ubb38\ud654\uac00 \uc5b4\uc6b0\ub7ec\uc9c4 \uc694\ub9ac\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uad6d \uc694\ub9ac\uc5d0\uc11c \uc2dc\uc791\ub418\uc5b4 \uc774\ud6c4 \uc77c\ubcf8 \uc694\ub9ac\uc5d0 \ubc1b\uc544\ub4e4\uc5ec\uc9c0\uace0 \uc790\ub9ac \uc7a1\uc740 \uac83\uc774\uc8e0. \ub77c\uba58, \uad50\uc790, \uc57c\ud0a4\uc18c\ubc14, \uc2ec\uc9c0\uc5b4 \ucc28\uc288 \ub3fc\uc9c0\uace0\uae30\ucc98\ub7fc\uc694\n\n\n\n\ub9db\uc788\ub294 \ub2ed\uace0\uae30 \uad50\uc790\n\n\n\n\uc774 \uc694\ub9ac\ub294 1950\ub144\ub300\uc5d0 \uc77c\ubcf8 \uac00\uc815\uacfc \uad6c\ub0b4\uc2dd\ub2f9\uc5d0\uc11c \uc778\uae30\ub97c \uc5bb\uc5c8\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc8fc\uce74\ub3d9\uc774\ub098 \ucc38\ud478\ub8e8 \uac19\uc740 \uc5ec\ub7ec \uc694\ub9ac\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uace0\uc694\u2026 \n\n\n\n\uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\n\n\n\n\ub3fc\uc9c0\uace0\uae30: \uc55e\uc11c \ub9d0\ud588\ub4ef\uc774 \uc774 \uc694\ub9ac\ub294 \ubcc0\ud615\uc774 \uc544\uc8fc \ub2e4\uc591\ud569\ub2c8\ub2e4. \ub2ed\uace0\uae30\ub098 \uc18c\uace0\uae30\ub97c \uc4f0\uae30\ub3c4 \ud558\uace0, \ub54c\ub85c\ub294 \uc0c8\uc6b0\ub97c \ub123\uae30\ub3c4 \ud558\uc8e0. \ucc44\uc2dd \ubc84\uc804\uc73c\ub85c \ub9cc\ub4dc\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ub294 \ud48d\ubbf8\uac00 \ub354 \uc88b\uc740 \ub3fc\uc9c0\uace0\uae30\ub97c \uc120\ud638\ud569\ub2c8\ub2e4 \n\n\n\n\uc0dd\uac15: \ub9c8\ub298\uacfc \ud568\uaed8 \uc0dd\uac15\uc740 \ud5a5\uae0b\ud558\uba74\uc11c\ub3c4 \uc0b4\uc9dd \uc54c\uc2f8\ud55c \ud3ec\uc778\ud2b8\ub97c \ub354\ud574 \uc90d\ub2c8\ub2e4. \ubcf6\ub294 \uc21c\uac04\ubd80\ud130 \uc694\ub9ac\uc5d0 \ud5a5\uc744 \uc785\ud788\uace0, \uc911\uad6d \uc694\ub9ac \ud2b9\uc720\uc758 \ud48d\ubbf8\ub97c \uc0b4\ub824 \uc90d\ub2c8\ub2e4. \n\n\n\n\ub2f9\uadfc: \uc740\uc740\ud55c \ub2e8\ub9db\uc740 \uc5b8\uc81c\ub098 \ubc18\uac11\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc81c\ucca0\uc774 \ub3cc\uc544\uc654\uc744 \ub54c\ub294 \ub109\ub109\ud788 \ub123\uc5b4 \uc990\uaca8\ub3c4 \uc88b\uc8e0!\n\n\n\n\uc2a4\ub178\ud53c: \uc774 \uc694\ub9ac\uc758 \uc8fc\uc778\uacf5 \ucc44\uc18c\ub77c\uace0 \ud574\ub3c4 \uacfc\uc5b8\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc544\uc2dc\uc544 \uc694\ub9ac\uc5d0 \uc790\uc8fc \ub4f1\uc7a5\ud558\ub294 \ub370\ub294 \uc774\uc720\uac00 \uc788\uc8e0. \uc2dd\uac10\uc774 \uc12c\uc138\ud558\uace0 \uc0b4\uc9dd \ub2ec\ucf64\ud574 \uc774\ub7f0 \ubcf6\uc74c \uc694\ub9ac\uc5d0 \uc544\uc8fc \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \n\n\n\n\ubc30\ucd94: \uc775\uc219\ud55c \uc591\ubc30\ucd94\uc640\ub294 \ub610 \ub2e4\ub978 \ub9e4\ub825\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub354 \ubd80\ub4dc\ub7fd\uace0 \uc544\uc0ad\ud558\uba70, \uc694\ub9ac\uc5d0 \uc0b0\ub73b\ud568\uc744 \ub354\ud574 \uc90d\ub2c8\ub2e4. \n\n\n\n\uc219\uc8fc\ub098\ubb3c: \uc0dd\uc73c\ub85c \uba39\uc5b4\ub3c4, \uc775\ud600 \uba39\uc5b4\ub3c4 \uc544\uc0ad\ud55c \uc2dd\uac10\uc744 \uc0b4\ub824 \uc90d\ub2c8\ub2e4. \ud65c\uc6a9\ub3c4\uac00 \ub192\uc544 \ud2b9\ud788 \uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\uc5d0 \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uc7ac\ub8cc\uc785\ub2c8\ub2e4. \n\n\n\n\ubbf8\ub9bc: \ub9c8\ub9ac\ub124\uc774\ub4dc\uc5d0 \uaf2d \ud544\uc694\ud55c \uc7ac\ub8cc\uc785\ub2c8\ub2e4. \ub9db\uc740 \uc0ac\ucf00\uc640 \ub2e4\uc18c \ube44\uc2b7\ud558\uc9c0\ub9cc, \ubbf8\ub9bc\ub9cc\uc758 \ub3c5\ud2b9\ud55c \ub2e8\ub9db\uc744 \ub354\ud574 \uc90d\ub2c8\ub2e4.\n\n\n\n\uc0ac\ucf00: \uc77c\ubcf8 \uc694\ub9ac\uc758 \ub300\ud45c\uc801\uc778 \uc7ac\ub8cc\uc778 \uc0ac\ucf00\ub294 \ub9c8\uc2e4 \uc218\ub3c4 \uc788\uace0 \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ud560 \uc218\ub3c4 \uc788\ub294 \uc300 \uc220\uc785\ub2c8\ub2e4. \uaf43\ud5a5\uae30\uac00 \uac10\ub3c4\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \ub9db\uc774 \uc788\uc73c\uba70, \ubbf8\ub9bc\ubcf4\ub2e4 \ub2e8\ub9db\uc740 \uc870\uae08 \ub35c\ud569\ub2c8\ub2e4. \n\n\n\n\uc5f0\ud55c \uac04\uc7a5: \uc57c\uc0ac\uc774 \uc774\ud0c0\uba54 \uac19\uc740 \ucc44\uc18c \ubcf6\uc74c \uc694\ub9ac\uc5d0 \ud2b9\ud788 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4\n\n\n\n\ucc38\uae30\ub984: \ub9c8\ubb34\ub9ac \uc591\ub150\uc73c\ub85c \uc0ac\uc6a9\ud558\uba74 \uace0\uc18c\ud55c \ubcf6\uc740 \uacac\uacfc\ub958 \ud5a5\uc744 \uc740\uc740\ud558\uac8c \ub354\ud574 \uc90d\ub2c8\ub2e4. \ub2e4\ub978 \ub9db\uc744 \ub36e\uc744 \uc218 \uc788\uc73c\ub2c8 \ub108\ubb34 \ub9ce\uc774 \ub123\uc9c0 \ub9c8\uc138\uc694. \n\n\n\n\uad74\uc18c\uc2a4: \uc774 \ub808\uc2dc\ud53c\uc5d0 \uc4f0\ub294 \ub2e4\ub978 \uc18c\uc2a4\ubcf4\ub2e4 \uc870\uae08 \ub354 \uac78\ucb49\ud574 \uc7ac\ub8cc\ub97c \uc798 \uc5b4\uc6b0\ub7ec\uc9c0\uac8c \ud574 \uc8fc\uace0, \ub2ec\ucf64\uc9ed\uc9e4\ud55c \uac10\uce60\ub9db\ub3c4 \ub354\ud574 \uc90d\ub2c8\ub2e4. \n\n\n\n\uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\ub97c \ub9db\uc788\uac8c \ub9cc\ub4dc\ub294 \ud301\n\n\n\n\ub9db\uc788\ub294 \uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\ub97c \ube60\ub974\uace0 \uae54\ub054\ud558\uac8c \ub9cc\ub4e4\ub824\uba74 \ubaa8\ub4e0 \uc7ac\ub8cc\uc640 \uc591\ub150\uc744 \ubbf8\ub9ac \uc900\ube44\ud574 \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \n\n\n\n\ubcf6\uc74c \uc694\ub9ac\ub294 \uc21c\uc2dd\uac04\uc5d0 \uc9c4\ud589\ub418\uae30 \ub54c\ubb38\uc5d0, \uc911\uac04\uc5d0 \uba48\ucdb0 \ucc44\uc18c\ub97c \ub2e4\uc9c0\uac70\ub098 \uace0\uae30\ub97c \uc370\ub2e4 \ubcf4\uba74 \uc7ac\ub8cc\uac00 \uacfc\ud558\uac8c \uc775\uac70\ub098 \uc2ec\uc9c0\uc5b4 \ud0c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ubbf8\ub9ac \uc900\ube44\ud574 \ub450\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \n\n\n\n\ub610\ud55c \uc7ac\ub8cc\ub294 \ubbf8\ub9ac \uc53b\uc5b4 \ub450\uace0 \ubb3c\uae30\ub97c \ucda9\ubd84\ud788 \uc81c\uac70\ud574 \uc8fc\uc138\uc694. \ubb3c\uae30\uac00 \ub0a8\uc544 \uc788\uc73c\uba74 \uc870\ub9ac\ud558\ub294 \ub3d9\uc548 \ucc44\uc18c\uc758 \uc544\uc0ad\ud568\uc774 \uc904\uc5b4\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \n\n\n\n\n\n\t\uc57c\uc0ac\uc774 \uc774\ud0c0\uba54 - \uc77c\ubcf8\uc2dd \ucc44\uc18c\ubcf6\uc74c\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t200 g \ub3fc\uc9c0\uace0\uae30 (\uac00\ub298\uace0 \uc791\uac8c \uc36c \uac83)3 \ucabd \ub9c8\ub298 (\uacf1\uac8c \ub2e4\uc9c4 \uac83)1 \uc791\uc740 \ud1a0\ub9c9 \uc0dd\uac15 (\uacf1\uac8c \ub2e4\uc9c0\uac70\ub098 \uac04 \uac83)1 \uc591\ud30c (\uc587\uac8c \ucc44 \uc36c \uac83)0.5 \ub2f9\uadfc (\ucc44 \uc36c \uac83)15 g \uc2a4\ub178\uc6b0\ud53c200 g \ubc30\ucd94 (\uc544\uc8fc \uc587\uac8c \uc36c \uac83)100 g \uc219\uc8fc\ubc11\uac041 \uc791\uc740\uc220 \ubbf8\ub9bc1 \uc791\uc740\uc220 \uc5f0\ud55c \uac04\uc7a51 \uc791\uc740\uc220 \uc0ac\ucf00\uc591\ub1501 \uc791\uc740\uc220 \ubbf8\ub9bc1 \uc791\uc740\uc220 \uc5f0\ud55c \uac04\uc7a51 \uc791\uc740\uc220 \ucc38\uae30\ub9841 \uc791\uc740\uc220 \uad74\uc18c\uc2a4\ud6c4\ucd94 (\ucde8\ud5a5\uaecf)\t\n\t\n\t\t\ub3fc\uc9c0\uace0\uae30\ub97c 10\ubd84\uac04 \uc7ac\uc6cc \ub450\uc138\uc694.\ud32c\uc5d0 \ub9c8\ub298\uacfc \uc0dd\uac15\uc744 \ub123\uace0 \ud5a5\uc774 \uc62c\ub77c\uc62c \ub54c\uae4c\uc9c0 \ubcf6\uc73c\uc138\uc694.\ud32c\uc5d0 \ub3fc\uc9c0\uace0\uae30\ub97c \ub123\uace0 \uac70\uc758 \uc775\uc744 \ub54c\uae4c\uc9c0 \ubcf6\uc73c\uc138\uc694.\uc591\ud30c\ub97c \ub123\uace0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc73c\uc138\uc694.\ub2f9\uadfc\uc744 \ub123\uace0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc73c\uc138\uc694.\uc219\uc8fc\ub97c \ub123\uace0 1\ubd84\uac04 \ubcf6\uc73c\uc138\uc694.\uc2a4\ub178\uc6b0\ud53c\uc640 \ubc30\ucd94\ub97c \ub123\uace0 5\ubd84\uac04 \ubcf6\uc73c\uc138\uc694.\uc591\ub150\uc744 \ub123\uc73c\uc138\uc694. \ud6c4\ucd94\ub97c \ubfcc\ub9b0 \ub4a4 \uace0\ub8e8 \uc11e\uc73c\uc138\uc694.\t\n\t\n\t\t\n\ub9db\uc788\ub294 \uc57c\uc0ac\uc774 \uc774\ud0c0\uba54\ub97c \ube60\ub974\uace0 \uae54\ub054\ud558\uac8c \uc644\uc131\ud558\ub824\uba74 \ubaa8\ub4e0 \uc7ac\ub8cc\uc640 \uc591\ub150\uc744 \ubbf8\ub9ac \uc900\ube44\ud574 \ub450\uc138\uc694.\n \n\ubcf6\uc74c \uc694\ub9ac\ub294 \uc21c\uc2dd\uac04\uc5d0 \uc9c4\ud589\ub418\uae30 \ub54c\ubb38\uc5d0, \uc911\uac04\uc5d0 \ucc44\uc18c\ub97c \ub2e4\uc9c0\uac70\ub098 \uace0\uae30\ub97c \uc370\ub824\uace0 \uba48\ucd94\uba74 \uc7ac\ub8cc\uac00 \ub108\ubb34 \uc775\uac70\ub098 \uc2ec\uc9c0\uc5b4 \ud0c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbf8\ub9ac \uc900\ube44\ud574 \ub450\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.\u00a0\n\n\t\n\t\n\t\tAccompagnement, Plat principalJaponaise\t\n\n\n\n\n\n\uc694\ub9ac \ucd9c\ucc98\n\n\n\nJust One Cookbook\uc758 \ub808\uc2dc\ud53c\ub97c \uae30\ubcf8\uc73c\ub85c \uc0bc\uc558\uc9c0\ub9cc, \uc591\ub150\uacfc \ub9c8\ub9ac\ub124\uc774\ub4dc\ub294 \uaf64 \ub9ce\uc774 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