{"id":133518,"title":"\uc911\uad6d\uc2dd \ubc1c\ud6a8 \uac80\uc740\ucf69 \uc18c\uc2a4 (\u8fa3\u8c46\u8c49\u9171)","modified":"2026-06-13T12:52:09+02:00","plain":"\uc774 \uc815\ud1b5 \uac80\uc740\ucf69 \uc18c\uc2a4 \ub808\uc2dc\ud53c\ub294 \uc138\uc0c1\uc5d0\uc11c \uac00\uc7a5 \ub9db\uc788\ub294 \uc911\uad6d \uc694\ub9ac\ub97c \ub9cc\ub4dc\ub294 \ube44\ubc00 \ubcd1\uae30 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4! \uc911\uad6d \uc694\ub9ac\uc758 \ud48d\ubbf8\ub97c \ub180\ub77c\uc6b8 \ub9cc\ud07c \ub04c\uc5b4\uc62c\ub824 \uc904 \uac70\uc608\uc694 !\n\n\n\n\uc911\uad6d\uc2dd \uac80\uc740\ucf69 \uc18c\uc2a4\ub97c \uc774\ubbf8 \uc54c\uace0 \uacc4\uc2e0 \ubd84\uc774\ub77c\uba74, \uc774 \uc18c\uc2a4\uac00 \uc544\uc2dc\uc544 \uc694\ub9ac\uc5d0 \uc5bc\ub9c8\ub098 \ub180\ub77c\uc6b4 \ub9db\uc744 \ub354\ud574 \uc8fc\ub294\uc9c0 \uc798 \uc544\uc2e4 \uac81\ub2c8\ub2e4. \n\n\n\n\uc9c1\uc811 \ub9cc\ub4e4\uc5b4\ub3c4 \ubbff\uae30 \uc5b4\ub824\uc6b8 \ub9cc\ud07c \ube60\ub974\uace0 \uac04\ub2e8\ud558\ub2e4\ub294 \uc810\ub3c4 \ubc18\uac00\uc6b0\uc2e4 \uac70\uc608\uc694(15\ubd84\uc774\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4). \uac8c\ub2e4\uac00 \uc2dc\ud310 \uc81c\ud488\ubcf4\ub2e4 \ud6e8\uc52c \ub9db\uc788\uace0, \ub610 \ubb34\uc5c7\uc774 \ub4e4\uc5b4\uac14\ub294\uc9c0 \uc815\ud655\ud788 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4\u2026 \n\n\n\n\ubcf4\uae30\ub9cc \ud574\ub3c4 \uc608\uc058\uc8e0?\n\n\n\n\uc774 \uc7ac\ub8cc\uac00 \ubb34\uc5c7\uc778\uc9c0 \uc804\ud600 \ubaa8\ub974\uc168\ub2e4\uba74, \uc774\uc81c \uc138\uc0c1\uc5d0\uc11c \uac00\uc7a5 \ub9db\uc788\ub294 \uc911\uad6d \uc694\ub9ac\ub97c \ub9cc\ub4dc\ub294 \ud070 \ube44\ubc00 \ud558\ub098\ub97c \ubc1c\uacac\ud558\uc2e0 \uac81\ub2c8\ub2e4\u00a0! \n\n\n\n\uc88b\uc544\uc694, \ubc8c\uc368 \uc138 \ubc88\uc774\ub098 \ub9d0\ud574\uc11c \uacfc\uc7a5\ud55c\ub2e4\uace0 \uc0dd\uac01\ud558\uc2e4 \uc218\ub3c4 \uc788\uaca0\uc9c0\ub9cc, \ubc1c\ud6a8 \uac80\uc740\ucf69\uc740 \uc6b0\ub9ac\uc5d0\uac8c\ub294 \ub2e4\uc18c \ub0af\uc120 \uc7ac\ub8cc\uc778 \ubc18\uba74 \uc911\uad6d \uc694\ub9ac\uc5d0\uc11c\ub294 \uc815\ub9d0 \uc790\uc8fc \uc4f0\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub9db\uc774 \uc544\uc8fc, \uc544\uc8fc \uac15\ub82c\ud574\uc694.\n\n\n\n\uac80\uc740\ucf69 \uc18c\uc2a4\ub780 \ubb34\uc5c7\uc778\uac00\uc694?\n\n\n\n\uba3c\uc800 \ud575\uc2ec \uc7ac\ub8cc\ubd80\ud130 \uc0b4\ud3b4\ubcfc\uac8c\uc694. \ubc14\ub85c \ubc1c\ud6a8 \uac80\uc740\ucf69\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc11c \ub9d0\ud558\ub294 \uac80\uc740\ucf69\uc740 \ub0a8\ubbf8 \uc694\ub9ac\uc5d0\uc11c \ud754\ud788 \uc4f0\ub294 \uc77c\ubc18 \uac80\uc740\ucf69, \uc774\ub978\ubc14 \ud130\ud2c0\ube48\uc774 \uc544\ub2d9\ub2c8\ub2e4. (\ub124, \uc628\ub77c\uc778\uc5d0\uc11c \uc120\uc758\ub85c \uc77c\ubc18 \uac80\uc740\ucf69\uc744 \uc4f0\ub77c\uace0 \uc548\ub0b4\ud55c \ub808\uc2dc\ud53c\ub97c \uc5ec\ub7ec \ubc88 \ubd24\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ubc88\ub9cc\ud07c\uc740 \uc808\ub300 \uac19\uc740 \uc7ac\ub8cc\uac00 \uc544\ub2c8\uc5d0\uc694. \ub300\uccb4 \uc7ac\ub8cc\ub97c \uc81c\uc548\ud558\ub294 \ub370 \ub204\uad6c\ubcf4\ub2e4 \uc801\uadf9\uc801\uc778 \uc800\ub3c4 \uc774\uac74 \uaf2d \uc9da\uace0 \ub118\uc5b4\uac00\uc57c\uaca0\uc2b5\ub2c8\ub2e4.) \n\n\n\n\n\n\n\n\uc774 \uac80\uc740\ucf69\uc740 \uc0ac\uc2e4 \uac80\uc740 \ub300\ub450\uc785\ub2c8\ub2e4. \uc911\uad6d\uc5b4\ub85c \ub354\uc6b0\uce20(douchi)\ub77c\uace0 \ubd80\ub974\ub294 \uc774 \ubc1c\ud6a8 \uac80\uc740 \ub300\ub450\ub294 \ucf69\uc744 \uc0b6\uc740 \ub4a4, \ud587\ubcd5\uc5d0 \ub9d0\ub9ac\ub294 \ub3d9\uc548 \ud2b9\ubcc4\ud55c \uacf0\ud321\uc774 \ud3ec\uc790(\ubcf4\ud1b5 Aspergillus oryzae)\ub97c \uc811\uc885\ud574 \ub9cc\ub4ed\ub2c8\ub2e4. \n\n\n\n\uadf8\ub2e4\uc74c\uc5d0\ub294 \ubcf4\ud1b5 \uac74\uc870 \uc0c1\ud0dc\ub85c \ubcf4\uad00\ud558\uac70\ub098 \uc18c\uae08\ubb3c\uc5d0 \ub2f4\uac00 \ubcf4\uad00\ud569\ub2c8\ub2e4. \uac19\uc740 \uc885\ub958\uc758 \uacf0\ud321\uc774\ub294 \ubc1c\ud6a8\uc2dd\ud488\uc778 \ubbf8\uc18c\uc640 \uac04\uc7a5\uc744 \ub9cc\ub4e4 \ub54c\ub3c4 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.\n\n\n\n\ubcf6\uc74c\ubc25\uc5d0 \ub123\uc73c\uba74 \uc815\ub9d0 \ub05d\ub0b4\uc90d\ub2c8\ub2e4\n\n\n\n\ubc1c\ud6a8 \uac80\uc740\ucf69\uc740 \ub9db\uc774 \uac15\ud558\uae30 \ub54c\ubb38\uc5d0 \ub9c8\ub298\uc774\ub098 \uace0\ucd94\ucc98\ub7fc \ud5a5\uacfc \ub9db\uc774 \uc9c4\ud55c \uc7ac\ub8cc\uc640 \ud568\uaed8 \uc4f0\uc774\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc911\uad6d\uc2dd \uac80\uc740\ucf69 \uc18c\uc2a4\ub97c \ub9cc\ub4dc\ub294 \ub370 \uac00\uc7a5 \ub110\ub9ac \uc4f0\uc774\uba70, \uac80\uc740\ucf69 \ud398\uc774\uc2a4\ud2b8\ub098 \uac80\uc740\ucf69 \ub9c8\ub298 \uc18c\uc2a4\ub77c\uace0\ub3c4 \ubd80\ub985\ub2c8\ub2e4. \n\n\n\n\uac80\uc740\ucf69 \uc18c\uc2a4\ub294 \uc911\uad6d \uc694\ub9ac, \ud2b9\ud788 \uad11\ub465 \uc694\ub9ac\uc640 \uc4f0\ucd28 \uc694\ub9ac\uc5d0\uc11c \ub9e4\uc6b0 \uc911\uc694\ud558\uace0 \uc778\uae30 \uc788\ub294 \uc7ac\ub8cc\uc785\ub2c8\ub2e4. \uc774\uacf3\uc5d0\uc11c \ucf00\ucca9\uc774 \uc77c\uc0c1\uc801\uc778 \uc18c\uc2a4\uc778 \uac83\ucc98\ub7fc, \uc911\uad6d\uc5d0\uc11c\ub294 \uc544\uc8fc \ud754\ud558\uac8c \uc4f0\uc774\ub294 \ub370\uc77c\ub9ac \uc591\ub150\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.\n\n\n\n\uc9ed\uc9e4\ud558\uace0 \ub9e4\ucf64\ud558\uba70 \uc0b4\uc9dd \ub2ec\ud070\ud55c \ub9db\uae4c\uc9c0 \uc9c0\ub2cc \uac80\uc740\ucf69 \uc18c\uc2a4\ub294 \uc911\uad6d \uc694\ub9ac\uc5d0 \ub9d0\ub85c \uc124\uba85\ud558\uae30 \uc5b4\ub824\uc6b4 \uae4a\uc740 \ud48d\ubbf8\ub97c \ub354\ud574 \uc90d\ub2c8\ub2e4. \ub9db\uc774 \ub9e4\uc6b0 \uac15\ub82c\ud558\ub2c8 \uc870\uae08\uc529 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\uac80\uc740\ucf69 \uc18c\uc2a4\ub294 \uc5b4\ub5bb\uac8c \uc0ac\uc6a9\ud558\ub098\uc694?\n\n\n\n\ud55c\uacc4\ub294 \uc624\uc9c1 \uc5ec\ub7ec\ubd84\uc758 \uc0c1\uc0c1\ub825\ubfd0\uc785\ub2c8\ub2e4! \n\n\n\n\ub300\ud45c\uc801\uc778 \ud65c\uc6a9\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:\n\n\n\n\n\ubcf6\uc74c\ubc25\n\n\n\n\ub2ec\uac40 \uc694\ub9ac\uc640 \uc624\ubbc8\ub81b\n\n\n\n\uc0dd\uc120, \uac00\ub9ac\ube44, \uc870\uac1c, \uc0c8\uc6b0\n\n\n\n\uc911\uad6d\uc2dd \uba74 \uc694\ub9ac\n\n\n\n\ub2ed\uace0\uae30 \uc694\ub9ac\n\n\n\n\uc18c\uace0\uae30 \uc694\ub9ac\n\n\n\n\uc544\uc2dc\uc544\uc2dd \uac00\uc9c0 \uc694\ub9ac\n\n\n\n\ucc10 \ub3fc\uc9c0\uac08\ube44, \uad6c\uc6b4 \ub3fc\uc9c0\uac08\ube44 \ub610\ub294 \ub85c\uc2a4\ud2b8 \ub3fc\uc9c0\uac08\ube44\uc5d0 \ubc1c\ub77c\uc11c\n\n\n\n\uccad\uacbd\ucc44\ub098 \ube0c\ub85c\ucf5c\ub9ac \uac19\uc740 \ucc44\uc18c\uc5d0 \uacc1\ub4e4\uc5ec\uc11c\n\n\n\n\uc544\uc2dc\uc544\uc2dd \uc591\ubc30\ucd94 \uc0d0\ub7ec\ub4dc\n\n\n\n\n\uc800\ub294 \ub300\ubd80\ubd84\uc758 \ubcf6\uc74c \uc694\ub9ac \ubca0\uc774\uc2a4\uc5d0 \uc774 \uc18c\uc2a4\ub97c \ub123\ub294 \uac83\uc744 \uc815\ub9d0 \uc88b\uc544\ud569\ub2c8\ub2e4. \uc6d0\ud558\ub294 \ub2e8\ubc31\uc9c8\uc744 \uace0\ub974\uace0 \ucc44\uc18c\ub97c \ub354\ud55c \ub4a4, \uac80\uc740\ucf69 \uc18c\uc2a4\ub97c \ub123\uae30\ub9cc \ud558\uba74 \ub429\ub2c8\ub2e4.\n\n\n\n\uac80\uc740\ucf69 \uc18c\uc2a4\ub294 \uc694\ub9ac\uc5d0 \ub3c5\ud2b9\ud558\uace0 \uac15\ub82c\ud55c \ud48d\ubbf8\uc640 \uac10\uce60\ub9db\uc744 \ub354\ud558\uace0 \uc2f6\uc744 \ub54c \uc5b8\uc81c\ub4e0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uac80\uc740\ucf69 \uc18c\uc2a4 \ubcf4\uad00 \ubc29\ubc95\n\n\n\n\ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5 \ubcf4\uad00\ud558\uba74 \uc774 \ub9db\uc788\ub294 \uc911\uad6d\uc2dd \uc591\ub150\uc740 \ucd5c\uc18c 2\uc8fc\uac04 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \uc57d\uac04 \ubd84\ub9ac\ub420 \uc218 \uc788\uc73c\ub2c8, \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \ud55c \ubc88 \uc800\uc5b4 \uc8fc\uc138\uc694.\n\n\n\n\ubc1c\ud6a8 \uac80\uc740\ucf69 \uc18c\uc2a4\uc758 \uc7ac\ub8cc\n\n\n\n\uc0ac\uc624\uc2f1\uc8fc: \uc911\uad6d \uc694\ub9ac\uc5d0 \ube60\uc9c8 \uc218 \uc5c6\ub294 \uc7ac\ub8cc\ub85c, \ud2b9\uc720\uc758 \uae4a\uc740 \ud48d\ubbf8\ub97c \ub354\ud574 \uc90d\ub2c8\ub2e4\n\n\n\n\ub77c\uc774\ud2b8 \uac04\uc7a5: \ubb34\uc5c7\uc778\uc9c0 \uc798 \ubaa8\ub974\uaca0\ub2e4\uba74 \ub9c1\ud06c\ub97c \ub20c\ub7ec \ud655\uc778\ud574 \ubcf4\uc138\uc694\n\n\n\n\uc0bc\ubc1c \uc62c\ub809: \uc9d1\uc5d0\uc11c \ub9cc\ub4dc\ub294 \ub808\uc2dc\ud53c\ub3c4 \uc18c\uac1c\ud574 \ub4dc\ub9b4\uac8c\uc694. \uaf64 \ub9e4\ucf64\ud569\ub2c8\ub2e4!\n\n\n\n\uc300\uc2dd\ucd08: \uc544\uc2dc\uc544 \uc694\ub9ac \ud2b9\uc720\uc758 \uc0b0\ub73b\ud55c \uc0c8\ucf64\ud568\uc744 \ub354\ud574 \uc90d\ub2c8\ub2e4\n\n\n\n\n\n\t\uc911\uad6d\uc2dd \ubc1c\ud6a8 \uac80\uc740\ucf69 \uc18c\uc2a4\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t3 \ud070\uc220 \ubc1c\ud6a8 \uac80\uc740\ucf69 (\ub354 \uc9c4\ud558\uace0 \uc9ed\uc9e4\ud55c \ub9db\uc744 \uc6d0\ud55c\ub2e4\uba74 \uc870\uae08 \ub354 \ub123\uc5b4\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4)2 \ud070\uc220 \ud5a5\uc774 \uac15\ud558\uc9c0 \uc54a\uc740 \uc2dd\uc6a9\uc7202 \ud070\uc220 \ub2e4\uc9c4 \ub9c8\ub2982 \ud070\uc220 \ub2e4\uc9c4 \uc0dd\uac152 \uc1a1\uc1a1 \uc36c \ub300\ud30c120 ml \ucc44\uc18c \uc721\uc218 \ub610\ub294 \ub2ed\uace0\uae30 \uc721\uc2182 \ud070\uc220 \uc0ac\uc624\uc2f1\uc8fc1 \ud070\uc220 \uc5f0\uac04\uc7a51 \uc791\uc740\uc220 \uc124\ud0d50.5 \uc791\uc740\uc220 \uc300\uc2dd\ucd081 \uc791\uc740\uc220 \uc0bc\ubc1c \uc624\uc5d8\ub809 (\uc120\ud0dd \uc0ac\ud56d)\ub18d\ub3c4 \ub9de\ucd94\uae301.5 \uc791\uc740\uc220 \uc625\uc218\uc218\uc804\ubd841 \ud070\uc220 \ubb3c\t\n\t\n\t\t\ubc1c\ud6a8 \uac80\uc740\ucf69\uc744 \ubb3c\uc5d0 \uc57d 1\uc2dc\uac04 \ubd88\ub9b0 \ub4a4 \ud5f9\uad88 \ubb3c\uae30\ub97c \ube7c\uc138\uc694.\ubd88\ub9b0 \ubc1c\ud6a8 \uac80\uc740\ucf69\uc744 \ud3ec\ud06c\ub85c \uc73c\uae68 \ub530\ub85c \ub450\uc138\uc694.\uc791\uc740 \ub0c4\ube44\uc5d0 \uc2dd\uc6a9\uc720\ub97c \ub450\ub974\uace0 \uc911\uac15\ubd88\ub85c \ub2ec\uad6c\uc138\uc694.\ub9c8\ub298\uacfc \uc0dd\uac15\uc744 \ub123\uace0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uba70 \ud5a5\uc774 \ucda9\ubd84\ud788 \uc62c\ub77c\uc62c \ub54c\uae4c\uc9c0 1~2\ubd84\uac04 \ubcf6\uc73c\uc138\uc694. \ub300\ud30c\ub97c \ub123\uace0 1\ubd84 \ub354 \ubcf6\uc73c\uc138\uc694.\uc73c\uae6c \ubc1c\ud6a8 \uac80\uc740\ucf69\uc744 \ub123\uace0 1\ubd84 \ub354 \ubcf6\uc73c\uc138\uc694.\uc804\ubd84\ubb3c\uc744 \uc81c\uc678\ud55c \ub098\uba38\uc9c0 \uc7ac\ub8cc\ub97c \ubaa8\ub450 \ub123\uace0 \ub053\uc774\uc138\uc694.\ubd88\uc744 \uc911\ubd88\ub85c \ub0ae\ucd94\uace0 \ub69c\uaed1\uc744 \ub36e\uc9c0 \uc54a\uc740 \ucc44 10~12\ubd84\uac04, \ub610\ub294 \uad6d\ubb3c\uc774 \uc808\ubc18\uc73c\ub85c \uc904\uc5b4\ub4e4 \ub54c\uae4c\uc9c0 \uc740\uadfc\ud788 \ub053\uc774\uc138\uc694.\uc804\ubd84\ubb3c\uc744 \ub123\uc5b4 \uace0\ub8e8 \uc11e\uace0 1\ubd84 \ub354, \ub610\ub294 \uac78\ucb49\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uc740\uadfc\ud788 \ub053\uc774\uc138\uc694.\uac80\uc740\ucf69 \uc18c\uc2a4\ub97c \uc2dd\ud78c \ub4a4 \ubc00\ud3d0 \uc6a9\uae30(\uac00\uae09\uc801 \uc720\ub9ac \uc6a9\uae30)\uc5d0 \ub2f4\uc544 \ubcf4\uad00\ud558\uc138\uc694.\t\n\t\n\t\t\ub0c9\uc7a5 \ubcf4\uad00 \uc2dc \ucd5c\ub300 2\uc8fc\uae4c\uc9c0 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4\n\ud48d\ubbf8\ub97c \ub354\ud558\uace0 \uc2f6\ub2e4\uba74(\uc0ac\uc6a9 \uc6a9\ub3c4\uc5d0 \ub530\ub77c) \uc624\ub80c\uc9c0 \uc81c\uc2a4\ud2b8\ub97c \uc57d 0.5\uc791\uc740\uc220 \ub123\uc5b4\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc721\uc218\uc640 \ud568\uaed8 \ub123\uc740 \ub4a4 \uadf8\ub300\ub85c \uc740\uadfc\ud788 \ub053\uc774\uc138\uc694.\n\t\n\t\n\t\tChinoiseDouchi, haricots noirs sal\u00e9s, Sauce aux haricots noirs ferment\u00e9s","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/133518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=133518"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/133518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/7737"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=133518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=133518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=133518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}