{"id":130783,"title":"\ud55c\uad6d\uc2dd \ub9c8\ub298\ube75 – \uc721\ucabd\ub9c8\ub298\ube75","modified":"2026-06-13T00:03:02+02:00","plain":"\ud3ed\uc2e0\ud55c \uc791\uc740 \ube75\uc5d0 \ud06c\ub9bc\uce58\uc988\ub97c \ucc44\uc6b0\uace0 \ub9c8\ub298\ubc84\ud130 \uc18c\uc2a4\uc5d0 \ud479 \uc801\uc2e0 \ub4a4, \ub178\ub987\ud558\uace0 \uc724\uae30 \ub098\uac8c \ub2e4\uc2dc \uad6c\uc6cc\ub0b8 \ube75\uc785\ub2c8\ub2e4.\n\n\n\n\ud55c\uad6d\uc2dd \ub9c8\ub298\ube75\uc740 \ub9c8\ub298\uc744 \ubb38\uc9c8\ub7ec \ubc14\ub978 \ubc14\uac8c\ud2b8\uc640\ub294 \uacb0\uc774 \uc644\uc804\ud788 \ub2e4\ub985\ub2c8\ub2e4. \ube75\uc740 \ubd80\ub4dc\ub7fd\uace0 \uac70\uc758 \ube0c\ub9ac\uc624\uc288\ucc98\ub7fc \ud3ed\uc2e0\ud558\uba70, \uce7c\uc9d1 \uc0ac\uc774\uc0ac\uc774\uc5d0\ub294 \uc0c8\ud558\uc597\uace0 \uc0b0\ub73b\ud55c \ud544\ub9c1\uc774 \ub4e4\uc5b4\uac11\ub2c8\ub2e4. \n\n\n\n\ubc84\ud130, \ub9c8\ub298, \ub2ec\uac40\ub85c \ub9cc\ub4e0 \uc18c\uc2a4\uac00 \ube75 \ud45c\uba74\uc744 \ubc18\uc9dd\uc774\uac8c \ud558\uace0, \ub2ec\ucf64\uc9ed\uc9e4\ud55c \ub9db\uacfc \uc190\ub05d\uc5d0 \uc0b4\uc9dd \ubb3b\uc5b4\ub098\ub294 \ucd09\ucd09\ud568\uc744 \ub354\ud569\ub2c8\ub2e4. \ud478\uc9d0\ud558\uace0, \ud55c\uad6d \uce74\ud398 \uac10\uc131\uc774 \ubb3c\uc52c \ub098\uba70, \uc194\uc9c1\ud788 \uae54\ub054\ud558\uac8c \uba39\uae30\ub294 \uaf64 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.\n\n\n\n\uac19\uc740 \uae38\uac70\ub9ac \uc74c\uc2dd \uac10\uc131\uc73c\ub85c, \ud55c\uad6d\uc2dd \ucf58\ub3c4\uadf8 \uc5ed\uc2dc \ub2ec\ucf64\uc9ed\uc9e4\ud55c \ub9e4\ub825\uc774 \uc788\uc2b5\ub2c8\ub2e4\n\n\n\n\ud55c\uad6d\uc2dd \ub9c8\ub298\ube75\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?\n\n\n\n\ud55c\uad6d\uc5d0\uc11c\ub294 \ud754\ud788 yukjjok maneul ppang, \uc989 \uc721\ucabd\ub9c8\ub298\ube75\uc774\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4. Yukjjok\uc740 \ube75\uc774 \uc5ec\uc12f \uac08\ub798\ub85c \ub098\ub25c \ubaa8\uc591\uc744, maneul\uc740 \ub9c8\ub298\uc744, ppang\uc740 \ube75\uc744 \ub73b\ud569\ub2c8\ub2e4. \uc774\ub984 \uadf8\ub300\ub85c \ub9db\ubfd0 \uc544\ub2c8\ub77c \ud615\ud0dc\uae4c\uc9c0 \uc124\uba85\ud558\ub294 \uc148\uc785\ub2c8\ub2e4. \uc791\uc740 \ube75\uc5d0 \uaf43\ucc98\ub7fc \uce7c\uc9d1\uc744 \ub123\uace0, \ud06c\ub9bc\uce58\uc988\ub97c \ucc44\uc6b4 \ub4a4 \ub9c8\ub298 \uc18c\uc2a4\uc5d0 \uc801\uc154 \ud55c \ubc88 \ub354 \uad6c\uc6cc\ub0c5\ub2c8\ub2e4.\n\n\n\n\uc644\uc131\ub41c \ube75\uc740 \uc9ed\uc9e4\ud55c \uacc1\ub4e4\uc784 \ube75\uc774\ub77c\uae30\ubcf4\ub2e4 \ubca0\uc774\ucee4\ub9ac\uc2dd \uac04\uc2dd\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud560 \ub54c \uba39\uc73c\uba70, \ud55c\uad6d \uce74\ud398\uc5d0\uc11c \ud30c\ub294 \ub2ec\ucf64\ud55c \ube75\ub4e4\ucc98\ub7fc \ucee4\ud53c\uc640 \ud568\uaed8 \uc990\uae30\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ubd80\ub4dc\ub7fd\uac8c \uc775\uc740 \ub9c8\ub298, \uc124\ud0d5, \ubc84\ud130, \ud06c\ub9bc\uce58\uc988, \ud3ed\uc2e0\ud55c \ube75\uacb0\uc774 \ud55c\uc785 \uc548\uc5d0\uc11c \uc120\uba85\ud55c \ub300\ube44\ub97c \uc774\ub8f9\ub2c8\ub2e4.\n\n\n\n\ub610 \ub2e4\ub978 \ub300\ud45c \ud55c\uad6d \uac04\uc2dd\uc73c\ub85c\ub294 \uae40\ubc25\uc774 \uc5ec\uc804\ud788 \ube7c\ub193\uc744 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4\n\n\n\n\uac15\ub989\uc758 \ube75\uc9d1\uc5d0\uc11c \ud0c4\uc0dd\ud55c \ube75\n\n\n\n\ub110\ub9ac \uc54c\ub824\uc9c4 \ubc84\uc804\uc740 \ud55c\uad6d \ub3d9\ud574\uc548, \uac15\uc6d0\ub3c4 \uac15\ub989\uc5d0\uc11c \uc2dc\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. 2012\ub144\uc5d0 \ubb38\uc744 \uc5f0 \ube75\uc9d1 \ud321\ud30c\ubbf8\uc720\uc640 \uc81c\ube75\uc0ac \ud64d\ud604\uc8fc\uc640 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uc12f \uac08\ub798\ub85c \ub098\ub25c \ubaa8\uc591\uc740 \uc54c\uc774 \uc5ec\uc12f \ucabd\uc778 \ud55c\uad6d \ub9c8\ub298\uc744 \ub5a0\uc62c\ub9ac\uac8c \ud558\uba70, \uadf8 \ub9c8\ub298\uc740 \uc18d\uc774 \ub2e8\ub2e8\ud558\uace0 \ud5a5\uc774 \ub9e4\uc6b0 \uc9c4\ud569\ub2c8\ub2e4.\n\n\n\n\uc220\uc548\uc8fc\ub85c\ub3c4 \uace0\ucd94\ud280\uae40\uc740 \ud6cc\ub96d\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4\n\n\n\n\uc774 \ube75\uc740 \uae34 \ub300\uae30 \uc904, \ud55c\uad6d \uc694\ub9ac \ud504\ub85c\uadf8\ub7a8, \uadf8\ub9ac\uace0 \ubc84\ud130 \uc18c\uc2a4\uc5d0 \ube75\uc744 \uc801\uc2dc\ub294 \uc601\uc0c1 \ub355\ubd84\uc5d0 \ud2b9\ud788 \uc720\uba85\ud574\uc84c\uc2b5\ub2c8\ub2e4. \uc774 \uc7a5\uba74\uc740 \uc18c\uc15c \ubbf8\ub514\uc5b4\uc5d0 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \ube75\uc744 \ubc8c\ub9ac\uba74 \uce58\uc988\uac00 \ub4dc\ub7ec\ub098\uace0, \uc724\uae30 \ub098\ub294 \uc18c\uc2a4\uac00 \ud2c8\uc0c8\ub85c \ucd09\ucd09\ud558\uac8c \uc2a4\uba70\ub4ed\ub2c8\ub2e4. \n\n\n\n\uc774\ud6c4 \uc9c0\ub098\uce58\uac8c \ub2e8 \ubaa8\ubc29 \ubc84\uc804\ub4e4\ub3c4 \ud37c\uc84c\uc9c0\ub9cc, \uae30\ubcf8 \uc544\uc774\ub514\uc5b4\ub294 \ub2e8\uc21c\ud569\ub2c8\ub2e4. \ub9c8\ub298\uc758 \ub9db\uc740 \ubd80\ub4dc\ub7fd\uac8c \ub204\ub974\uace0, \ube75\uacb0\uc740 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uba70, \uc0b0\ub73b\ud55c \ud544\ub9c1\uc73c\ub85c \uc804\uccb4\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc785\ub2c8\ub2e4.\n\n\n\n\ud55c\uad6d\uc2dd \ub9c8\ub298\ube75\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\n\n\n\n\ubc18\uc8fd\uc740 \uac15\ub825\ubd84, \uc774\uc2a4\ud2b8, \uc6b0\uc720, \ubb3c, \uc124\ud0d5, \ubc84\ud130\ub97c \uae30\ubcf8\uc73c\ub85c \ud569\ub2c8\ub2e4. \ud55c \ubc88 \uad6c\uc6b4 \ub4a4\uc5d0\ub3c4 \ubd80\ub4dc\ub7ec\uc6c0\uc744 \uc720\uc9c0\ud560 \ub9cc\ud07c \ucda9\ubd84\ud788 \ucd09\ucd09\ud558\uace0 \uc720\uc5f0\ud574\uc57c \ud558\uc9c0\ub9cc, \uce7c\uc9d1\uc744 \ub0b4\uace0 \uce58\uc988\ub97c \ucc44\uc6b4 \ub4a4 \uc18c\uc2a4\uc5d0 \uc801\uc2dc\ub294 \uacfc\uc815\uc744 \uacac\ub51c \ub9cc\ud07c\uc740 \ud0c4\ud0c4\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \ubc1c\ub77c \uba39\ub294 \ub9c8\ub978 \ube75\uc774 \uc544\ub2c8\ub77c \ube0c\ub9ac\uc624\uc288\ucc98\ub7fc \ud3ed\uc2e0\ud55c \uc791\uc740 \ube75\uc758 \uc2dd\uac10\uc774 \uc0b4\uc544\ub0a9\ub2c8\ub2e4.\n\n\n\n\ud544\ub9c1\uc740 \ud06c\ub9bc\uce58\uc988, \uc124\ud0d5, \uc57d\uac04\uc758 \ub808\ubaac\uc73c\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \uc774 \uc0b0\ubbf8\uac00 \uc804\uccb4\uac00 \ubb34\uac81\uac8c \ub290\uaef4\uc9c0\ub294 \uac83\uc744 \ub9c9\uc544\uc90d\ub2c8\ub2e4. \ube75 \uac08\ub798 \uc0ac\uc774\uc5d0 \uc9dc \ub123\uc740 \ud544\ub9c1\uc740 \uc624\ube10\uc5d0\uc11c \uc740\uadfc\ud788 \ub370\uc6cc\uc9c0\uba74\uc11c\ub3c4 \uac00\uc6b4\ub370\ub294 \ud06c\ub9ac\ubbf8\ud558\uac8c \ub0a8\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc774 \ub808\uc2dc\ud53c\uc758 \uc9c4\uc9dc \uac1c\uc131\uc740 \uc18c\uc2a4\uc5d0\uc11c \ub098\uc635\ub2c8\ub2e4. \ub179\uc778 \ubc84\ud130, \ub9c8\ub298, \ub2ec\uac40, \uc124\ud0d5, \ud30c\uc2ac\ub9ac\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \ub9c8\ub298\uc740 \ud0c0\uac70\ub098 \ud1a1 \uc3d8\uc9c0 \uc54a\uc73c\uba74\uc11c \ud5a5\uc744 \ucda9\ubd84\ud788 \ub0b4\uc57c \ud569\ub2c8\ub2e4. \ub450 \ubc88\uc9f8\ub85c \uc624\ube10\uc5d0 \uad7d\ub294 \ub3d9\uc548 \uc18c\uc2a4\uac00 \uaecd\uc9c8\uc5d0 \ucc29 \ub2ec\ub77c\ubd99\uace0, \ud45c\uba74\uc740 \ub178\ub987\ud558\uace0 \uc724\uae30 \ub098\uba70 \uac70\uc758 \uae00\ub808\uc774\uc988\ub97c \ubc14\ub978 \ub4ef\ud574\uc9d1\ub2c8\ub2e4.\n\n\n\n\ub2ec\ucf64\ud558\uac8c \ub9c8\ubb34\ub9ac\ud558\uace0 \uc2f6\ub2e4\uba74 \uacbd\ub2e8\uc740 \uc5b8\uc81c\ub098 \ubbff\uc74c\uc9c1\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4\n\n\n\n\uc131\uacf5\uc744 \uc704\ud55c \uae30\uc220\uc801 \ud3ec\uc778\ud2b8\n\n\n\n\ube75\uc740 \uce7c\uc9d1\uc744 \ub123\uae30 \uc804\uc5d0 \uc644\uc804\ud788 \uc2dd\ud600\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \uc18d\uc0b4\uc774 \ucc22\uc5b4\uc9c0\uace0 \uc18c\uc2a4\ub97c \uc81c\ub300\ub85c \ud761\uc218\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uce7c\uc9d1\uc740 \uac08\ub798\uac00 \uc644\uc804\ud788 \ubd84\ub9ac\ub418\uc9c0 \uc54a\ub3c4\ub85d \ud558\uba74\uc11c\ub3c4 \uac70\uc758 \ubc14\ub2e5\uae4c\uc9c0 \uae4a\uac8c \ub123\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc798 \ub41c \ube75\uc740 \uaf43\ucc98\ub7fc \ubc8c\uc5b4\uc9c0\uace0, \uad6c\uc6b4 \ub4a4\uc5d0\ub3c4 \uc18d\uc0b4\uc774 \ubd80\ub4dc\ub7fd\uac8c \ub0a8\uc544 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \uaecd\uc9c8\uc774 \ud0c0\uac70\ub098 \ud544\ub9c1\uc774 \ub9d0\ub77c \uc788\uac70\ub098 \uc0dd\ub9c8\ub298 \ub9db\uc774 \uc9c0\ub098\uce58\uac8c \uac15\ud558\uba74 \uc2e4\ud328\ud55c \uc2e0\ud638\uc785\ub2c8\ub2e4.\n\n\n\n\n\n\t\ud55c\uad6d\uc2dd \uc721\ucabd \ub9c8\ub298\ube75\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t\ubc18\uc8fd350 g \uac15\ub825\ubd84 (T65 \ud0c0\uc785 \uac15\ub825\ubd84)30 g \uc124\ud0d57 g \uc18c\uae087 g \uc778\uc2a4\ud134\ud2b8 \ub4dc\ub77c\uc774\uc774\uc2a4\ud2b825 g \ubc84\ud130 (\uc2e4\uc628\uc5d0 \ub450\uc5b4 \ubd80\ub4dc\ub7fd\uac8c \ud55c \uac83)110 g \uc6b0\uc720100 g \ubb3c\ub9c8\ub298 \uc18c\uc2a4180 g \uc124\ud0d51 \ub2ec\uac40120 g \ubc84\ud130 (\ub179\uc778 \uac83)80 g \ub9c8\ub298 (\ub2e4\uc9c4 \uac83)30 g \uc6b0\uc7201 \ud070\uc220 \ub9c8\uc694\ub124\uc9881 \ud070\uc220 \ub9d0\ub9b0 \ud30c\uc2ac\ub9ac\ud06c\ub9bc\uce58\uc988 \ud544\ub9c1400 g \ud06c\ub9bc\uce58\uc988 (\ud544\ub77c\ub378\ud53c\uc544 \uc2a4\ud0c0\uc77c)60 g \uc124\ud0d50,5 \ud070\uc220 \ub808\ubaac\uc999\t\n\t\n\t\t\ubc18\uc8fd \uc900\ube44\ud558\uae30\ubc18\uc8fd\uae30 \ubcfc\uc5d0 \uac15\ub825\ubd84, \uc124\ud0d5, \uc18c\uae08, \uc778\uc2a4\ud134\ud2b8 \ub4dc\ub77c\uc774\uc774\uc2a4\ud2b8\ub97c \ub123\uc73c\uc138\uc694.\uc6b0\uc720\uc640 \ubb3c\uc744 \ub123\uace0 \ubc18\uc8fd\uc774 \ud55c \ub369\uc5b4\ub9ac\ub85c \ubb49\uce58\uae30 \uc2dc\uc791\ud560 \ub54c\uae4c\uc9c0 \uce58\ub300\uc138\uc694.\ubc18\uc8fd\uc774 \uc5b4\ub290 \uc815\ub3c4 \ubb49\uccd0\uc9c0\uba74 \uc2e4\uc628\uc5d0 \ub450\uc5b4 \ubd80\ub4dc\ub7fd\uac8c \ud55c \ubc84\ud130\ub97c \ub123\uc73c\uc138\uc694.\ub9e4\ub048\ud558\uace0 \ud0c4\ub825 \uc788\ub294 \uade0\uc77c\ud55c \ubc18\uc8fd\uc774 \ub420 \ub54c\uae4c\uc9c0 \uacc4\uc18d \uce58\ub300\uc138\uc694.\ubc18\uc8fd\uc744 \ub465\uae00\uac8c \ube5a\uc5b4 \ub36e\uc740 \ub4a4, \ubd80\ud53c\uac00 \ub450 \ubc30\uac00 \ub420 \ub54c\uae4c\uc9c0 \ubc1c\ud6a8\ud558\uc138\uc694.\ube75 \uc131\ud615\ud558\uae30\ubc18\uc8fd\uc744 \uac00\ubccd\uac8c \ub20c\ub7ec \uac00\uc2a4\ub97c \ube7c\uc138\uc694.\ubc18\uc8fd\uc744 8\ub4f1\ubd84\ud558\uc138\uc694.\uac01 \ubc18\uc8fd\uc744 \ub465\uae00\ub9b0 \ub4a4 \ub7a9\uc73c\ub85c \ub36e\uc73c\uc138\uc694.15\ubd84\uac04 \ud734\uc9c0\ud558\uc138\uc694.\ubaa8\uc591\uc774 \uace0\ub978 \ube75\uc774 \ub418\ub3c4\ub85d \ud55c \ubc88 \ub354 \ub465\uae00\ub9ac\uc138\uc694.\ubc18\uc8fd\uc744 \ubca0\uc774\ud0b9 \ud2b8\ub808\uc774\uc5d0 \uc62c\ub9ac\uace0 \uc11c\ub85c \uc0b4\uc9dd \uac04\uaca9\uc744 \ub450\uc138\uc694.\ub36e\uc740 \ub4a4 \ubd80\ud53c\uac00 \ub450 \ubc30\uac00 \ub420 \ub54c\uae4c\uc9c0 \ubc1c\ud6a8\ud558\uc138\uc694.1\ucc28 \uad7d\uae30\uc624\ube10\uc744 180 \u00b0C\ub85c \uc608\uc5f4\ud558\uc138\uc694.\ube75\uc744 \uc57d 15\ubd84\uac04, \uac89\uc774 \uc0b4\uc9dd \ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uad6c\uc6b0\uc138\uc694.\ud544\ub9c1\uc744 \ucc44\uc6b0\uae30 \uc804\uc5d0 \ube75\uc744 \uc644\uc804\ud788 \uc2dd\ud788\uc138\uc694.\ub9c8\ub298 \uc18c\uc2a4 \uc900\ube44\ud558\uae30\ubcfc\uc5d0 \uc124\ud0d5, \ub2ec\uac40, \ub179\uc778 \ubc84\ud130, \ub2e4\uc9c4 \ub9c8\ub298, \uc6b0\uc720, \ub9c8\uc694\ub124\uc988, \ub9d0\ub9b0 \ud30c\uc2ac\ub9ac\ub97c \ub123\uace0 \uc11e\uc73c\uc138\uc694.\uc7ac\ub8cc\uac00 \uace0\ub8e8 \uc11e\uc5ec \ub9e4\ub048\ud55c \uc18c\uc2a4\uac00 \ub420 \ub54c\uae4c\uc9c0 \ud718\uc800\uc73c\uc138\uc694.\ud06c\ub9bc\uce58\uc988 \ud544\ub9c1 \uc900\ube44\ud558\uae30\ub2e4\ub978 \ubcfc\uc5d0 \ud06c\ub9bc\uce58\uc988, \uc124\ud0d5, \ub808\ubaac\uc999\uc744 \ub123\uace0 \uc11e\uc73c\uc138\uc694.\ub9e4\ub048\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b0\uba70 \uc9dc\uae30 \uc88b\uc740 \ud06c\ub9bc \uc0c1\ud0dc\uac00 \ub420 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