{"id":117160,"title":"\ud504\ub77c\uc774\ud32c\uc73c\ub85c \uad7d\ub294 \ud648\uba54\uc774\ub4dc \ub09c","modified":"2026-05-19T09:52:09+02:00","plain":"\ubd80\ub4dc\ub7fd\uace0 \ub178\ub987\ud558\uac8c \uad6c\uc6b4 \ub09c\uc5d0 \ubc84\ud130\ub97c \uc0b4\uc9dd \ubc1c\ub77c \uc644\uc131\ud569\ub2c8\ub2e4. \ucee4\ub9ac\uc5d0 \uacc1\ub4e4\uc774\uac70\ub098 \ub530\ub048\ud560 \ub54c \uadf8\ub300\ub85c \uc990\uae30\uae30\uc5d0\ub3c4 \ub531 \uc88b\uc544\uc694.\n\n\n\n\ub09c\uc740 \uae38\ucb49\ud55c \ubb3c\ubc29\uc6b8 \ubaa8\uc591\uc73c\ub85c \ub728\uac70\uc6b4 \ud654\ub355\uc5d0\uc11c \ub9c9 \uaebc\ub0b4\uba74, \ud45c\uba74\uc5d0\ub294 \uba39\uc74c\uc9c1\uc2a4\ub7ec\uc6b4 \uad6c\uc6b4 \uc790\uad6d\uc774 \ub0a8\uace0 \uae30(ghee)\ub97c \ubc1c\ub77c \uc724\uae30\uac00 \ud750\ub985\ub2c8\ub2e4. \ubc18\uc73c\ub85c \uac00\ub974\uba74 \ub530\ub73b\ud55c \uae40\uc774 \uc0b4\uc9dd \uc62c\ub77c\uc624\uba70, \uc18c\uc2a4\ub97c \ub4ec\ubfcd \ucc0d\uc5b4 \uba39\uac70\ub098 \uc0ac\ud14c \uaf2c\uce58, \uc54c\ub8e8 \uace0\ube44\uc640 \uacc1\ub4e4\uc774\uae30 \uc88b\uc740 \ud3ed\uc2e0\ud55c \uc18d\uc0b4\uc774 \ub4dc\ub7ec\ub0a9\ub2c8\ub2e4\n\n\n\n\ub09c\uc740 \uc190\uc73c\ub85c \ub72f\uc5b4 \uc2dd\ud0c1\uc5d0\uc11c \ud568\uaed8 \ub098\ub204\uc5b4 \uba39\ub294 \ube75\uc785\ub2c8\ub2e4. \uc2a4\ud29c\uc640 \ucee4\ub9ac, \uac01\uc885 \ucf00\ubc25\uc744 \uc9d1\uc5b4 \uba39\ub294 \ub370\ub3c4 \ud6cc\ub96d\ud558\uc8e0. \n\n\n\n\ub9db\uc788\ub294 \uce58\uc988 \ub09c\ub3c4 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694\n\n\n\n\ub09c\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?\n\n\n\n\u201c \ub09c \u201d\uc774\ub77c\ub294 \ub2e8\uc5b4\ub294 \ud398\ub974\uc2dc\uc544\uc5b4 n\u00e2n\uc5d0\uc11c \uc654\uc73c\uba70, \ub9d0 \uadf8\ub300\ub85c \u201c \ube75 \u201d\uc744 \ub73b\ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc601\uc5b4 \ud45c\ud604 \u201c naan bread \u201d\ub294 \uc0ac\uc2e4 \uac19\uc740 \ub73b\uc774 \ubc18\ubcf5\ub41c \ub9d0\uc785\ub2c8\ub2e4. \uc624\ub298\ub0a0 \ub0a8\uc544\uc2dc\uc544\uc5d0\uc11c \ub09c\uc740 \uc7ac\ub8cc\uc640 \uc81c\ubc95, \ub9db\uc774 \uc5b4\uc6b0\ub7ec\uc838 \uace0\uc720\ud55c \uc815\uccb4\uc131\uc744 \uc9c0\ub2cc \ud2b9\uc815\ud55c \ube75\uc744 \uac00\ub9ac\ud0b5\ub2c8\ub2e4.\n\n\n\n\ub09c\uc740 \ubaa8\uc591\uacfc \uc2dd\uac10\ub9cc \ubcf4\uc544\ub3c4 \ubd84\uba85\ud788 \uc54c\uc544\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4 : \ubc1c\ud6a8\uc2dc\ucf1c \ub9cc\ub4e0 \ub0a9\uc791\ube75\uc73c\ub85c, \ubd80\ub4dc\ub7fd\uace0 \uc720\uc5f0\ud558\uba70 \ub465\uadfc \ubaa8\uc591\uc774\ub098 \uae38\ucb49\ud55c \ubb3c\ubc29\uc6b8 \ubaa8\uc591\uc73c\ub85c \ube5a\uc2b5\ub2c8\ub2e4. \ud45c\uba74\uc5d0\ub294 \ubd80\ud480\uc5b4 \uc624\ub978 \uae30\ud3ec\uc640 \uc9d9\uc740 \uad6c\uc6b4 \uc790\uad6d\uc774 \uc0dd\uae30\uace0, \uc18d\uc5d0\ub294 \ubd88\uaddc\uce59\ud55c \uae30\uacf5\uc774 \uc788\uc5b4 \uc190\uc73c\ub85c \uc9d1\uace0 \uc811\uc5b4 \uc18c\uc2a4\ub97c \ud6d1\uc5b4 \uba39\uae30 \uc88b\uc2b5\ub2c8\ub2e4.\n\n\n\n\uac00\uc7a5 \uc804\ud1b5\uc801\uc778 \ud615\ud0dc\uc758 \ub09c \ubc18\uc8fd\uc740 \ube44\uad50\uc801 \ub69c\ub837\ud55c \uacf5\uc2dd\uc744 \ub530\ub985\ub2c8\ub2e4. \ubc00\uac00\ub8e8\ub294 \ubcf4\ud1b5 \uc544\uc8fc \uacf1\uac8c \uc815\uc81c\ud55c \ubc00\uac00\ub8e8\uc778 \ub9c8\uc774\ub2e4\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc218\ubd84\uc740 \ud50c\ub808\uc778 \uc694\uac70\ud2b8, \ub54c\ub85c\ub294 \uc57d\uac04\uc758 \uc6b0\uc720 \uac19\uc740 \uc720\uc81c\ud488\uc73c\ub85c \ub354\ud558\uace0, \uc5ec\uae30\uc5d0 \uc18c\uae08\uacfc \uae30(ghee) \ub610\ub294 \uc9c0\uc5ed\ubcc4 \uae30\ub984 \uac19\uc740 \uc9c0\ubc29\uc744 \ub123\uc2b5\ub2c8\ub2e4.\n\n\n\n\ubc84\ud130 \uce58\ud0a8\uacfc \uc644\ubcbd\ud558\uac8c \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4\n\n\n\n\ubc1c\ud6a8\ub294 \uc804\ud1b5\uc801\uc73c\ub85c \uc57c\uc0dd \ubc1c\ud6a8\uc885(khamir)\uc744 \uc0ac\uc6a9\ud588\uc9c0\ub9cc, \uc624\ub298\ub0a0\uc5d0\ub294 \ub4dc\ub77c\uc774 \uc774\uc2a4\ud2b8\ub97c \uc4f0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ucc9c\ucc9c\ud788 \ubc1c\ud6a8\ud558\uba74 \ud48d\ubbf8\uac00 \ub354 \uae4a\uc5b4\uc9c0\uace0 \uc2dd\uac10\uc774 \ud55c\uce35 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uba70, \uc798 \ub9cc\ub4e0 \ub09c \ud2b9\uc720\uc758 \ud3ed\uc2e0\ud558\uace0 \ubd88\uaddc\uce59\ud55c \uc18d\uc0b4\uc744 \ub9cc\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n\n\n\n\ub9c8\uc9c0\ub9c9\uc73c\ub85c \uad7d\ub294 \uacfc\uc815\uc774 \ub09c\uc758 \uac1c\uc131\uc744 \uc644\uc131\ud569\ub2c8\ub2e4. \ub54c\ub85c 480 \u00b0C \uc548\ud30e\uae4c\uc9c0 \ub9e4\uc6b0 \ub728\uac81\uac8c \ub2ec\uad70 \uc810\ud1a0 \ud0c4\ub450\ub974\uc5d0\uc11c \ub09c\uc740 \uba87 \ubd84 \ub9cc\uc5d0 \uc775\uc2b5\ub2c8\ub2e4. \ud654\ub355 \ubcbd\uba74\uc5d0 \ub2ff\ub294 \uc5f4\uacfc \ubcf5\uc0ac\uc5f4\uc774 \uac00\ubcbc\uc6b4 \uc18d\uc0b4\uacfc \uac08\uc0c9 \ubc18\uc810\uc774 \ubc15\ud78c \uac89\uba74\uc744 \ub9cc\ub4e4\uc5b4 \ub0c5\ub2c8\ub2e4. \uc2dd\ud0c1\uc5d0\uc11c\ub294 \uc694\ub9ac\uc5d0 \uacc1\ub4e4\uc774\ub294 \ube75\uc774\uc790 \uc74c\uc2dd\uc744 \uc9d1\uc5b4 \uba39\ub294 \ub3c4\uad6c\uac00 \ub418\uba70 ; \uc5ed\uc0ac\uc801\uc73c\ub85c\ub294 \uc138\ub828\ub428\uacfc \ud658\ub300\uc758 \uc0c1\uc9d5\uc774\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub09c\uc758 \uae30\uc6d0 \n\n\n\n\ub09c\uc758 \uc774\uc57c\uae30\ub294 \uc911\uc559\uc544\uc2dc\uc544\uc640 \ud398\ub974\uc2dc\uc544\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc774 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \uc624\ub798\uc804\ubd80\ud130 \ubc00 \uc7ac\ubc30\uc640 \uc790\uc5f0 \ubc1c\ud6a8 \uae30\uc220\uc774 \ud568\uaed8 \ubc1c\uc804\ud574 \uc654\uc2b5\ub2c8\ub2e4. \ud3ec\uad04\uc801\uc778 \uc6a9\uc5b4\uc778 n\u00e2n\uc740 \ub9e4\uc6b0 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \ub9cc\ub4e0 \ube75\uc744 \uac00\ub9ac\ucf30\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uae30\uc220\uc740 \uad50\uc5ed\ub85c\ub97c \ub530\ub77c \uc778\ub3c4 \uc544\ub300\ub959\uae4c\uc9c0 \uc804\ud574\uc84c\uace0, \ud604\uc9c0\uc758 \uace0\uc628 \uc870\ub9ac \ubc29\uc2dd\uacfc \uacb0\ud569\ub418\uc5c8\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc774 \ub09c\uc5d0 \uacc1\ub4e4\uc774\uae30 \uc88b\uc740 \ud314\ub77d \ud30c\ub2c8\ub974\n\n\n\n\uce7c\ub9ac\ubc29\uac04, \ud558\ub77c\ud30c, \ubaa8\ud5e8\uc870\ub2e4\ub85c\uc5d0\uc11c \uc9c4\ud589\ub41c \uace0\uace0\ud559 \ubc1c\uad74\uc5d0\uc11c\ub294 \ub545\uc18d\uc5d0 \ubb3b\ud78c \uc6d0\ud1b5\ud615 \uc810\ud1a0 \ud654\ub355\uc774 \ubc1c\uacac\ub418\uc5c8\ub294\ub370, \uc774\ub294 \ud604\ub300 \ud0c4\ub450\ub974\uc758 \uc870\uc0c1\uc73c\ub85c \uc790\uc8fc \uc18c\uac1c\ub429\ub2c8\ub2e4.\n\n\n\n\uc774 \ud654\ub355\ub4e4\uc740 \ucc98\uc74c\uc5d0\ub294 \ub2e8\uc21c\ud55c \uace1\ubb3c \uc74c\uc2dd\uacfc \ubc1c\ud6a8\ud558\uc9c0 \uc54a\uc740 \ub0a9\uc791\ube75\uc744 \uad7d\ub294 \ub370 \uc4f0\uc600\uace0, \uc774\ud6c4 \uc218\ubd84\uc774 \ub354 \ub9ce\uace0 \ubc1c\ud6a8\ub41c \ubc18\uc8fd\uc5d0 \ub9de\uac8c \ubcc0\ud654\ud588\uc2b5\ub2c8\ub2e4. \uc774 \ubc29\ub300\ud55c \ub0a9\uc791\ube75 \uacc4\uc5f4 \uc548\uc5d0\uc11c \ucc28\ud30c\ud2f0\ub294 \uc81c\ubc95\uc740 \ub2e4\ub974\uc9c0\ub9cc \uc88b\uc740 \ube44\uad50 \ub300\uc0c1\uc774 \ub429\ub2c8\ub2e4.\n\n\n\n\ucc28\ud30c\ud2f0\n\n\n\n\ub378\ub9ac \uc220\ud0c4\uad6d \uc2dc\uae30\uc5d0\ub294 \ub09c\uc774 \uad81\uc815 \ubb38\ud5cc\uc5d0 \ub4f1\uc7a5\ud569\ub2c8\ub2e4. \uc11c\uae30 1300\ub144\uacbd \uc544\ubbf8\ub974 \ud6c4\uc2a4\ub85c\ub294 \uc12c\uc138\ud558\uace0 \uac70\uc758 \ubc18\ud22c\uba85\ud55c naan-e-tunuk\uacfc, \ub354 \ubb35\uc9c1\ud558\uace0 \ud0c4\ub450\ub974 \ubcbd\uba74\uc5d0 \uc9c1\uc811 \ubd99\uc5ec \uad7d\ub294 naan-e-tanuri\ub97c \uad6c\ubd84\ud588\uc2b5\ub2c8\ub2e4. \uc2dc\uc801 \ubb18\uc0ac\uc640 \uc774\ud6c4\uc758 \uae30\ub85d\ub4e4\uc740 \ud2b9\ud788 \uc804\uc790\uc758 \uadf9\ub3c4\ub85c \uc587\uc740 \uc9c8\uac10\uc744 \uac15\uc870\ud569\ub2c8\ub2e4. \uc774 \ube75\ub4e4\uc740 \uc74c\uc2dd\uc778 \ub3d9\uc2dc\uc5d0 \uc2e0\ubd84\uc744 \ub4dc\ub7ec\ub0b4\ub294 \ud45c\uc2dd\uc774\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4.\n\n\n\n\ubb34\uad74 \uc2dc\ub300\uac00 \uc808\uc815\uc5d0 \uc774\ub978 16 \uc138\uae30 \ubb34\ub835, \ub09c\uc740 \uadc0\uc871\uacfc \uc655\uc2e4\uc744 \uc704\ud55c \uc9c4\ubbf8\uac00 \ub429\ub2c8\ub2e4. \uc544\ubd80 \uc54c\ud30c\uc990\uc774 \uc4f4 Ain-i-Akbari\uc5d0\ub294 50\uac00\uc9c0\uac00 \ub118\ub294 \ube75\uc774 \uae30\ub85d\ub418\uc5b4 \uc788\uc73c\uba70, \ub2e4\uc9c4 \uace0\uae30\uc640 \ucf00\ubc25\uacfc \ud568\uaed8 \uc81c\uacf5\ub418\ub294 \uc0c1\ub958\uce35 \uc74c\uc2dd\uc73c\ub85c \ub09c\uc774 \uc18c\uac1c\ub429\ub2c8\ub2e4. \n\n\n\n\uad81\uc815 \uc758\ub840\ub97c \ub2e4\ub8ec \ubc88\uc5ed \uae30\ub85d\uc5d0\ub294 \uc815\uad50\ud55c \uc808\ucc28\uc5d0 \ub530\ub77c \uadc0\uae08\uc18d \uadf8\ub987\uc5d0 \uc74c\uc2dd\uc744 \ub2f4\uc544 \ub0b4\ub294 \ud638\ud654\ub85c\uc6b4 \uc0c1\ucc28\ub9bc\uc774 \uc5b8\uae09\ub429\ub2c8\ub2e4. \uc81c\ube75\uacfc \ubc1c\ud6a8, \ud0c4\ub450\ub974 \uad00\ub9ac\ub294 \ubaa8\ub450 \ub354 \ud070 \ud2c0\uc758 \uc81c\uad6d \uad81\uc911 \uc694\ub9ac \uc608\uc220\uc5d0 \uc18d\ud588\uc2b5\ub2c8\ub2e4.\n\n\n\n18 \uc138\uae30\uc5d0 \uc774\ub974\ub7ec \uc62c\ub4dc \ub378\ub9ac\uc640 \ub7ec\ud06c\ub098\uc6b0 \uac19\uc740 \uc911\uc2ec\uc9c0\uc5d0\uc11c \uc0c1\uc5c5\uc801\uc778 naanbais\uac00 \ub298\uc5b4\ub098\uace0, \uc790\ud55c\uae30\ub974 \ud669\uc81c\uc5d0\uac8c\uc11c \uc720\ub798\ud588\ub2e4\uace0 \uc804\ud574\uc9c0\ub294 \ud734\ub300\uc6a9 \ud0c4\ub450\ub974\uac00 \ub4f1\uc7a5\ud558\uba74\uc11c \uc774 \ube75\uc740 \uc655\uc2e4 \uc8fc\ubc29\uc744 \ubc97\uc5b4\ub098 \ub0a8\uc544\uc2dc\uc544 \uc804\uc5ed\uc73c\ub85c \ud6e8\uc52c \ub110\ub9ac \ud37c\uc84c\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uadc0\uc871\uc758 \uc9c4\ubbf8\uc600\uc9c0\ub9cc, \uc774\ud6c4 \ud568\uaed8 \ub098\ub204\uc5b4 \uba39\ub294 \ube75\uc774 \ub418\uc5c8\uace0, \ud658\ub300\ub97c \uc0c1\uc9d5\ud558\ub294 \uc758\ubbf8\ub3c4 \uac15\ud558\uac8c \uc720\uc9c0\ud588\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub09c\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\n\ub9c8\uc774\ub2e4(\ub9e4\uc6b0 \uacf1\uac8c \uc815\uc81c\ud55c \ubc00\uac00\ub8e8) : \ud0c4\ub825 \uc788\uc73c\uba74\uc11c\ub3c4 \ubd80\ub4dc\ub7ec\uc6b4 \uae00\ub8e8\ud150 \uad6c\uc870\ub97c \ub9cc\ub4e4\uc5b4 \ub192\uc740 \uc5f4\uc5d0 \uc798 \uacac\ub525\ub2c8\ub2e4. \uc81c\ud488\uc5d0 \ub530\ub77c \ub2e4\ub974\uc9c0\ub9cc \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc740 \ubcf4\ud1b5 \uc57d 9~10.5 % \uc815\ub3c4\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4. \uc11c\uc591\uc2dd \uc911\ub825\ubd84\uc744 \uc0ac\uc6a9\ud560 \ub54c\ub294 \ud0c4\ub825\uc744 \ubcf4\uac15\ud558\uae30 \uc704\ud574 \ubc14\uc774\ud0c8 \ubc00 \uae00\ub8e8\ud150\uc744 \uc870\uae08 \ub354\ud558\uac70\ub098, \ubc18\ub300\ub85c \ubd80\ub4dc\ub7fd\uace0 \ucd09\ucd09\ud55c \uc18d\uc0b4\uc744 \uc704\ud574 \uac10\uc790 \uc804\ubd84\uc774\ub098 \uc560\ub85c\ub8e8\ud2b8 \uc804\ubd84\uc744 \uc57d\uac04 \uc11e\uc73c\ub77c\uace0 \uc870\uc5b8\ud558\ub294 \uc694\ub9ac\uc0ac\ub4e4\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\nKhamir(\uc804\ud1b5 \uc57c\uc0dd \ubc1c\ud6a8\uc885) \ub610\ub294 \ub4dc\ub77c\uc774 \uc774\uc2a4\ud2b8 : \ubc1c\ud6a8\ub97c \ud1b5\ud574 \ubc18\uc8fd\uc744 \ubd80\ud480\ub9bd\ub2c8\ub2e4. \ubcf4\ud1b5 \ucc28\uac00\uc6b4 \uacf3\uc5d0\uc11c \ucc9c\ucc9c\ud788 \ubc1c\ud6a8\ud558\uba74 \ud5a5\uacfc \ubd80\ub4dc\ub7ec\uc6c0\uc774 \uc88b\uc544\uc9c0\uace0, \ud3ed\uc2e0\ud558\uba74\uc11c \ubd88\uaddc\uce59\ud55c \uae30\uacf5\uacfc \uc740\uc740\ud55c \uc0b0\ubbf8\ub97c \ub9cc\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n\n\n\n\uc804\uc9c0 \ud50c\ub808\uc778 \uc694\uac70\ud2b8(dahi) : \uc57d\ud55c \uc0b0\ubbf8\uac00 \ubc18\uc8fd\uc744 \ud55c\uacb0 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uace0 ; \uc720\uc81c\ud488\uc758 \uc9c0\ubc29\uacfc \ub2e8\ubc31\uc9c8\uc774 \ubc18\uc8fd\uc5d0 \ud48d\ubbf8\ub97c \ub354\ud558\uba70 ; \ucd94\uac00 \uc218\ubd84\uc740 \uc218\uc99d\uae30 \uc0dd\uc131\uacfc \ud070 \uae30\uacf5 \ud615\uc131\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc6b0\uc720(\ub54c\ub85c \uc694\uac70\ud2b8\uc640 \ud568\uaed8 \uc0ac\uc6a9) : \uc720\ub2f9\uc774 \uba39\uc74c\uc9c1\uc2a4\ub7ec\uc6b4 \uc0c9\uc744 \ub0b4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uace0, \uc740\uc740\ud55c \ub2e8\ub9db\uacfc \uc218\ubd84\uc744 \ub354\ud574 \ube75\uc774 \uc720\uc5f0\ud558\uac8c \uc720\uc9c0\ub418\ub3c4\ub85d \ud569\ub2c8\ub2e4 ; \uc0ac\uc6a9 \uc5ec\ubd80\ub294 \uc6d0\ud558\ub294 \uc2a4\ud0c0\uc77c\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.\n\n\n\n\uae30(ghee)(\uc815\uc81c \ubc84\ud130) \ub610\ub294 \uae30\ud0c0 \uc9c0\uc5ed\uc758 \uc9c0\ubc29\uacfc \uae30\ub984 : \uc9c0\ubc29\uc740 \ubc18\uc8fd\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0 \ud3ed\uc2e0\ud55c \uc18d\uc0b4\uc744 \ub9cc\ub4dc\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4 ; \uad6c\uc6b4 \ub4a4 \uae30\ub97c \ubc1c\ub77c \uc8fc\uba74 \uc218\ubd84\uc744 \uc7a1\uc544 \uc8fc\uace0 \ube75\uc5d0 \uace0\uc18c\ud55c \ud5a5\uc744 \ub354\ud569\ub2c8\ub2e4.\n\n\n\n\uc18c\uae08 : \ube75 \uc18d\uc0b4\uc5d0 \uac04\uc744 \ub354\ud558\uace0, \ubc1c\ud6a8\ub97c \uc870\uc808\ud558\uba70, \uae30\ud3ec\uac00 \ub354 \uace0\ub974\uac8c \ubc1c\ub2ec\ud558\ub3c4\ub85d \uae00\ub8e8\ud150 \uad6c\uc870\ub97c \uc7a1\uc544 \uc90d\ub2c8\ub2e4.\n\n\n\n\ubb3c : \uc720\uc81c\ud488\uacfc \ud568\uaed8 \ubc18\uc8fd\uc758 \uc218\ubd84\uc728\uc744 \ube44\uad50\uc801 \ub192\uac8c \ub9cc\ub4e4\uc5b4, \uc218\uc99d\uae30\uac00 \ube60\ub974\uac8c \ud33d\ucc3d\ud558\uace0 \ud45c\uba74\uc5d0 \uae30\ud3ec\uac00 \uc0dd\uae30\uba70 \uc18d\uc774 \uac00\ubccd\uac8c \uc775\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc120\ud0dd \ub9c8\ubb34\ub9ac \uc7ac\ub8cc(\uc2a4\ud0c0\uc77c\uc5d0 \ub530\ub77c) : \ub2c8\uac94\ub77c \uc528, \ucc38\uae68 \ub610\ub294 \ud280\uae34 \ub9c8\ub298\uc740 \ubc18\uc8fd\uc758 \uae30\ubcf8 \uc6d0\ub9ac\ub97c \ubc14\uafb8\uc9c0 \uc54a\uc73c\uba74\uc11c \ud5a5\uacfc \uc2dc\uac01\uc801\uc778 \uac1c\uc131\uc744 \ub354\ud569\ub2c8\ub2e4.\n\n\n\n\n\n\n\t\ud504\ub77c\uc774\ud32c\uc73c\ub85c \uad7d\ub294 \ud648\uba54\uc774\ub4dc \ub09c\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t1 \uc791\uc740\uc220 \uc774\uc2a4\ud2b81 \uc791\uc740\uc220 \uc124\ud0d51\/4 \uc791\uc740\uc220 \uc18c\uae0860 ml \ubbf8\uc9c0\uadfc\ud55c \ubb3c190 g \ud770 \ubc00\uac00\ub8e860 g \ud50c\ub808\uc778 \uc694\uac70\ud2b81 \ud070\uc220 \uc2dd\uc6a9\uc720\ubc84\ud130 (\uc57d\uac04, \ubc14\ub97c \uc6a9\ub3c4)\t\n\t\n\t\t\ubc18\uc8fd \uc900\ube44\ubcfc\uc5d0 \uc774\uc2a4\ud2b8, \uc124\ud0d5, \uc18c\uae08\uc744 \ub123\uc2b5\ub2c8\ub2e4.\ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc744 \ubd93\uace0 \uace0\ub8e8 \uc11e\uc2b5\ub2c8\ub2e4.5\ubd84\uac04 \uadf8\ub300\ub85c \ub461\ub2c8\ub2e4.\ub2e4\ub978 \ubcfc\uc5d0 \ud770 \ubc00\uac00\ub8e8, \ud50c\ub808\uc778 \uc694\uac70\ud2b8, \uc2dd\uc6a9\uc720\ub97c \ub123\uc2b5\ub2c8\ub2e4.\uc774\uc2a4\ud2b8 \ud63c\ud569\ubb3c\uc744 \ub123\uace0 \ubc18\uc8fd\uc774 \ud55c \ub369\uc5b4\ub9ac\ub85c \ubb49\uce60 \ub54c\uae4c\uc9c0 \uc11e\uc2b5\ub2c8\ub2e4.\ubc18\uc8fd\uc774 \ub9e4\ub048\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \uce58\ub304 \ub4a4, \ub9c8\ub974\uc9c0 \uc54a\ub3c4\ub85d \uc717\uba74\uc5d0 \uc2dd\uc6a9\uc720\ub97c \uc0b4\uc9dd \ubc14\ub985\ub2c8\ub2e4.\ucd95\ucd95\ud55c \uba74\ud3ec\ub97c \ub36e\uace0 1\uc2dc\uac04 \ub3d9\uc548 \ud734\uc9c0\uc2dc\ud0b5\ub2c8\ub2e4.\ud734\uc9c0\uac00 \ub05d\ub098\uba74 \ub2e4\uc2dc \uce58\ub304 \ub2e4\uc74c, \ubc18\uc8fd\uc744 \uac19\uc740 \ud06c\uae30\ub85c \ub098\ub204\uace0 \uac01\uac01 \ub09c \ubaa8\uc591\uc73c\ub85c \ud3c5\ub2c8\ub2e4(\ub108\ubb34 \uc587\uc9c0\ub3c4, \ub108\ubb34 \ub450\uaecd\uc9c0\ub3c4 \uc54a\uac8c).\uad7d\uae30\ud504\ub77c\uc774\ud32c\uc744 \uc911\ubd88\ub85c \ub2ec\uad7d\ub2c8\ub2e4.\ub09c\uc758 \uc717\uba74\uc5d0 \ubb3c\uc744 \uc57d\uac04 \ubc14\ub978 \ub4a4, \uc816\uc740 \uba74\uc774 \uc544\ub798\ub85c \uac00\ub3c4\ub85d \ud32c\uc5d0 \uc62c\ub9bd\ub2c8\ub2e4. \ud32c\uc5d0 \ubc14\ub85c \ub2ec\ub77c\ubd99\uc5b4\uc57c \ud569\ub2c8\ub2e4.\uae30\ud3ec\uac00 \uc62c\ub77c\uc624\uba74 \ub09c\uc774 \ud32c\uc5d0 \ubd99\uc740 \uc0c1\ud0dc\ub85c \ud32c\uc744 \ub4a4\uc9d1\uc5b4 \uc9c1\ud654 \uc704\uc5d0 \ub300\uace0, \uadf8\uc744\ub9b0 \uc790\uad6d\uc774 \uc0dd\uae30\uba74 \ubd88\uc5d0\uc11c \ub0b4\ub9bd\ub2c8\ub2e4.\ub09c\uc774 \uc798 \uc775\uc73c\uba74 \ud32c\uc5d0\uc11c \ub5bc\uc5b4 \ub0b4\uace0 \ubc84\ud130\ub97c \uc57d\uac04 \ubc1c\ub77c \ub530\ub73b\ud560 \ub54c \ub0c5\ub2c8\ub2e4.\t\n\t\n\t\t\n\ub354 \ubd80\ub4dc\ub7ec\uc6b4 \ub09c\uc744 \uc6d0\ud55c\ub2e4\uba74 \ubc18\uc8fd\uc744 \ud3bc \ub54c \ub367\ubc00\uac00\ub8e8\ub97c \ub108\ubb34 \ub9ce\uc774 \ubfcc\ub9ac\uc9c0 \ub9c8\uc138\uc694.\n\ub09c\uc740 \uae08\ubc29 \uc775\uc2b5\ub2c8\ub2e4. \ud0c0\uc9c0 \uc54a\ub3c4\ub85d \uac08\uc0c9\uc73c\ub85c \uad6c\uc6cc\uc9c0\ub294 \uc790\uad6d\uc744 \uc798 \uc0b4\ud3b4\ubcf4\uc138\uc694.\n\n\t\n\t\n\t\tPlat 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