{"id":105154,"title":"\uc18c\uace0\uae30\u00b7\ub9c8\ub298\u00b7\ubc30\ucd94 \ubcf6\uc74c\uba74","modified":"2025-10-29T09:30:56+01:00","plain":"\uc624\ub298\uc740 \uc911\uc2dd \uc2a4\ud0c0\uc77c \ub808\uc2dc\ud53c\ub97c \uc18c\uac1c\ud560\uac8c\uc694. \uad74\uc18c\uc2a4\uc758 \uac10\uce60\ub9db\uacfc \ud6c4\ucd94\uc758 \ub9e4\ucf64\ud568\uc774 \uc5b4\uc6b0\ub7ec\uc9c0\uace0, \ubb34\uc5c7\ubcf4\ub2e4 \ube60\ub974\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc5b4\uc694. \uc65c\ub0d0\ud558\uba74, \uc608\uc804\uc5d0 \uc81c\uac00 \ub300\ud559\uc0dd\uc774\uc5c8\uc744 \ub54c \uc810\uc2ec\uc73c\ub85c \uc790\uc8fc \uba39\ub358 \uba54\ub274\uc600\uac70\ub4e0\uc694(\uc774\uac70\ub791 \ud0dc\uad6d\uc2dd \ud31f\uc528\uc720\ub3c4 \uc815\ub9d0 \uc88b\uc544\ud588\uc5b4\uc694).\n\n\n\n\ud31f\uc528\uc720\n\n\n\n\ube68\ub9ac \ub9cc\ub4e4 \uc218 \uc788\uace0, \ub9db\ub3c4 \uc88b\uace0, \uc124\uac70\uc9c0\ub3c4 \uac70\uc758 \uc5c6\uc5b4\uc11c \uc815\ub9d0 \uc644\ubcbd\ud55c \ud55c \ub07c\uc600\uc5b4\uc694. \uac8c\ub2e4\uac00 \uc601\uc591 \uade0\ud615\ub3c4 \uc798 \ub9de\ub294 \ud3b8\uc774\uc8e0. \uadc0\ucc2e\uc740 \ub300\ud559\uc0dd\uc774\uc5c8\ub358 \uc800\uc5d0\uac8c \uc815\ub9d0 \ub531\uc774\uc5c8\uc5b4\uc694. \uc790, \uc774\uc81c \uc81c \uc598\uae30\ub294 \uadf8\ub9cc\ud558\uace0 \ubcf8\uaca9\uc801\uc73c\ub85c \ub808\uc2dc\ud53c\ub97c \uc2dc\uc791\ud560\uac8c\uc694.\n\n\n\n\uc18c\uace0\uae30, \ub9c8\ub298, \uc591\ubc30\ucd94 \ubcf6\uc74c\uba74 \uc7ac\ub8cc\n\n\n\n\uc625\uc218\uc218 \uc804\ubd84(\ub9c8\uc774\uc988\ub098): \uace0\uae30\uc5d0 \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uc744 \uc8fc\uace0, \uc18c\uc2a4\ub97c \uac78\ucb49\ud558\uac8c \ub9cc\ub4e4\uc5b4\uc918\uc694. \uc544\uc2dc\uc544 \uc694\ub9ac\uc5d0\uc11c \uaf2d \ud544\uc694\ud55c \uc7ac\ub8cc\uc608\uc694.\n\n\n\n\ucc38\uae30\ub984: \uace0\uc18c\ud55c \ud5a5\uc774 \uac15\ud574\uc11c \uc870\uae08\ub9cc \ub123\uc5b4\ub3c4 \ud48d\ubbf8\uac00 \ud655 \uc0b4\uc544\ub098\uc694. \ub108\ubb34 \ub9ce\uc774 \ub123\uc73c\uba74 \ub9db\uc774 \uac15\ud574\uc9c0\ub2c8 \uc8fc\uc758\ud558\uc138\uc694!\n\n\n\n\uad74\uc18c\uc2a4: \uad74 \ub9db\uc774 \uac15\ud558\uc9c0 \uc54a\uc9c0\ub9cc, \uc544\uc2dc\uc544 \uc694\ub9ac\uc758 \uac10\uce60\ub9db\uc744 \ub0b4\ub294 \ub370 \ud544\uc218\uc608\uc694. \uc644\ubcbd\ud558\uac8c \ub300\uccb4\ud558\uae30 \uc5b4\ub835\uc9c0\ub9cc, \uac00\ub2a5\ud558\uba74 \uaf2d \uc900\ube44\ud574\ubcf4\uc138\uc694.\n\n\n\n\ub77c\uc774\ud2b8 \uac04\uc7a5\uacfc \ub2e4\ud06c \uac04\uc7a5: \ub77c\uc774\ud2b8 \uac04\uc7a5\uc740 \ub9c8\ud2b8\uc5d0\uc11c \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\ub294 \uc77c\ubc18 \uac04\uc7a5\uc774\uace0, \ub2e4\ud06c \uac04\uc7a5\uc740 \uc0c9\uc774 \uc9c4\ud558\uace0 \ub9db\uc774 \uae4a\uc5b4\uc11c \uc544\uc2dc\uc544 \ub9c8\ud2b8\uc5d0\uc11c \ucc3e\uc744 \uc218 \uc788\uc5b4\uc694.\n\n\n\n\n\n\n\n\uccad\uacbd\ucc44(\uc911\uad6d \ubc30\ucd94): \uc544\uc2dc\uc544 \uc694\ub9ac\uc5d0 \uc790\uc8fc \uc4f0\uc774\uc9c0\ub9cc, \uc77c\ubc18 \uc591\ubc30\ucd94\ub85c \ub300\uccb4\ud574\ub3c4 \uad1c\ucc2e\uc544\uc694. \ub9db\uc740 \uc870\uae08 \ub2e4\ub974\uc9c0\ub9cc \ucda9\ubd84\ud788 \ub9db\uc788\uc5b4\uc694.\n\n\n\n\uc18c\uace0\uae30, \ub9c8\ub298, \uc591\ubc30\ucd94 \ubcf6\uc74c\uba74 \ub9cc\ub4dc\ub294 \ubc95\n\n\n\n\uc774 \ub808\uc2dc\ud53c\uac00 \ub9c8\uc74c\uc5d0 \ub4e4\uc5c8\ub2e4\uba74 \ub3fc\uc9c0\uace0\uae30, \ub9c8\ub298, \uc591\ubc30\ucd94 \uc6b0\ub3d9 \ubcf6\uc74c\ub3c4 \uaf2d \ud55c\ubc88 \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694.\n\n\n\n\uc544\uc2dc\uc544 \uc694\ub9ac\ucc98\ub7fc \uace0\uae30\ub97c \uc790\ub974\ub294 \ubc95\uc774 \uad81\uae08\ud558\ub2e4\uba74 \uc774 \uae00\uc744 \ucc38\uace0\ud574\ubcf4\uc138\uc694.\n\n\n\n\uba3c\uc800 \uace0\uae30\ub97c \uc591\ub150\uc5d0 \uc7ac\uc6cc\uc8fc\uc138\uc694(\ub808\uc2dc\ud53c\uc5d0 \uc801\ud78c \uc2dc\uac04\ubcf4\ub2e4 \ub354 \uc624\ub798 \ud639\uc740 \uc9e7\uac8c \uc7ac\uc6cc\ub3c4 \uad1c\ucc2e\uc544\uc694). \uadf8\ub2e4\uc74c \uace0\uae30\ub97c \ubcf6\uc544\uc11c \ub530\ub85c \ub35c\uc5b4\ub461\ub2c8\ub2e4.\n\n\n\n\uc774\uc81c \ud5a5\uc2e0\ucc44\uc640 \ucc44\uc18c\ub97c \ubcf6\uc744 \ucc28\ub840\uc608\uc694. \ubc30\ucd94\ub098 \uc591\ud30c\ucc98\ub7fc \ud770 \ubd80\ubd84\ubd80\ud130 \uba3c\uc800 \ubcf6\uace0, \ucd08\ub85d \uc78e \ubd80\ubd84\uc740 \ub098\uc911\uc5d0 \ub123\uc73c\uc138\uc694. \uc65c\ub0d0\ud558\uba74 \ud770 \ubd80\ubd84\uc774 \ub354 \uc624\ub798 \uc775\uc5b4\uc57c \ud558\uac70\ub4e0\uc694. \ub3fc\uc9c0\uace0\uae30\ub97c \uc88b\uc544\ud55c\ub2e4\uba74 \ub3fc\uc9c0\uace0\uae30 \ubcf6\uc74c\uba74\ub3c4 \ucd94\ucc9c\ud574\uc694.\n\n\n\n\n\n\t\uc18c\uace0\uae30 \ub9c8\ub298 \uccad\uacbd\ucc44 \ubcf6\uc74c\uba74\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t3 \ucabd \ub2e4\uc9c4 \ub9c8\ub2985 \uc78e \uccad\uacbd\ucc44(\ud770 \uc904\uae30\uc640 \uc78e\uc744 \ub098\ub220 \uac01\uac01 \uacf1\uac8c \ucc44\uc36c \uac83)300 g \uc18c\uace0\uae30(\uc587\uac8c \uc36c \uac83)100 g \uc0b6\uc544 \ub454 \uba74(\uac74\uba74 \uae30\uc900 \uc911\ub7c9)\uc591\ub1501 \ud070\uc220 \ub2e4\uc9c4 \ub9c8\ub2982 \ud070\uc220 \uc625\uc218\uc218\uc804\ubd842 \ud070\uc220 \ub77c\uc774\ud2b8 \uac04\uc7a51 \ud070\uc220 \ud6c4\ucd94\uc18c\uc2a42 \ud070\uc220 \ucc38\uae30\ub9841 \ud070\uc220 \ub2e4\ud06c \uac04\uc7a51 \ud070\uc220 \uad74\uc18c\uc2a4\t\n\t\n\t\t\uc18c\uace0\uae30\ub97c 20\ubd84 \uc7ac\uc6b4\ub2e4.\uc791\uc740 \ubcfc\uc5d0 \uc18c\uc2a4 \uc7ac\ub8cc\ub97c \uc11e\ub294\ub2e4.\uc6cd\uc744 \ucda9\ubd84\ud788 \ub2ec\uad70 \ub4a4 \uae30\ub984 2\ud070\uc220\uc744 \ub450\ub974\uace0 \uc18c\uace0\uae30\ub97c \uc13c \ubd88\uc5d0\uc11c 3\ubd84\uac04 \uac15\ud558\uac8c \ubcf6\ub294\ub2e4. \uac74\uc838 \ub530\ub85c \ub454\ub2e4.\uc6cd\uc5d0 \ub9c8\ub298\uc744 \ub123\uace0 \uc13c \ubd88\uc5d0\uc11c \ud5a5\uc774 \ub0a0 \ub54c\uae4c\uc9c0 \ubcf6\ub294\ub2e4.\ub9c8\ub298\uc774 \ub178\ub987\ud574\uc9c0\uae30 \uc2dc\uc791\ud558\uba74 \uccad\uacbd\ucc44 \ud770 \ubd80\ubd84\uc744 \ub123\uace0 \uc790\uc8fc \uc800\uc5b4 \ubcf6\ub294\ub2e4.\ub178\ub987\ud574\uc9c0\uba74 \ucd08\ub85d \ubd80\ubd84\uc744 \ub123\uace0 \uc774\uc5b4\uc11c \ubcf6\ub294\ub2e4.3\ubd84 \ub4a4 \uba74, \uace0\uae30, \uc18c\uc2a4\ub97c \ub123\uace0 \ud6c4\ucd94 1\uc791\uc740\uc220\uc744 \ub354\ud574 \uc18c\uc2a4\uac00 \uac70\uc758 \uc0ac\ub77c\uc9c8 \ub54c\uae4c\uc9c0 5~6\ubd84 \uace0\ub8e8 \ubcf6\ub294\ub2e4.\t\n\t\n\t\t\uc18c\uc2a4\uac00 \ucda9\ubd84\ud788 \uc878\uc544\ub4e4 \ub54c\uae4c\uc9c0 \uaf2d \uae30\ub2e4\ub9ac\uc138\uc694. \uadf8\ub798\uc57c \ub9db\uc788\uc2b5\ub2c8\ub2e4. \uc790\ub791\uc2a4\ub7ec\uc6b4 \uacb0\uacfc\ub97c \uae30\ub300\ud560\uac8c\uc694.\n\t\n\t\n\t\tPlat 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