{"id":105153,"title":"\uc815\ud1b5 \ub2ec\ubc27","modified":"2025-10-29T09:32:08+01:00","plain":"\ub124\ud314\uc2dd \ud5a5\uc2e0\ub8cc\ub85c \ud479 \ub053\uc778 \uac80\uc740 \uc6b0\ub77c\ub4dc\ucf69 \ub2ec\uc5d0 \uae30(ghee)\ub85c \uc9c0\uae00\uc9c0\uae00 \ud280\uaca8 \ub0b8 \ubc14\uc0ad\ud55c \ud15c\ud37c\ub9c1\uc744 \uc5b9\uc5c8\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc218\ubd81\ud55c \ud558\uc580 \uc300\ubc25\uc5d0\uc11c \uae40\uc774 \ubaa8\ub77d\uc624\ub974\uace0, \ud669\uae08\ube5b \uace0\uc6b4 dal\uc774 \uc300\uc54c\uc744 \uac10\uc2f8\uba70 \uae30(ghee)\uc640 \ud280\uae34 \ub9c8\ub298\uc758 \ud5a5\uc744 \ud37c\ub728\ub9bd\ub2c8\ub2e4. \ub124\ud314\uc744 \ub300\ud45c\ud558\ub294 \uc77c\uc0c1\uc758 \ud55c \ub07c\uc8e0. \ub2ec\ubc27\uc740 \uc2dd\uc0ac\uc774\uc790 \uc758\uc2dd\uc73c\ub85c, \ub098\ub77c \uc804\uc5ed\uc5d0\uc11c \uc990\uae30\ub294 \uc644\uc131\ud615 \ud55c \uc0c1\uc785\ub2c8\ub2e4. \uac13 \uca84\ub0b8 \ubc25, \uad6d\ubb3c\ub85c \ub053\uc778 \ub80c\ud2f8\ucf69, \uc81c\ucca0 \ucc44\uc18c, \ud1a1 \uc3d8\ub294 \uc544\ucc28\ub974. \ubaa8\ub450 \uae08\uc18d thali\uc5d0 \ub2f4\uaca8 \ub098\uc635\ub2c8\ub2e4.\n\n\n\n\uc5ec\uae30\uc11c\ub294 \ud754\ud55c \uc77c\ubcf8\uc2dd \uce74\ub808\uc640\ub294 \uac70\ub9ac\uac00 \uba49\ub2c8\ub2e4\n\n\n\n\uac00\uc815 \uc694\ub9ac\uc0ac, \ud2b8\ub808\ucee4, \ub18d\ubd80\uc640 \uac00\uc871 \ubaa8\ub450\uac00 \uc774 \uc5b8\uc5b4\ub97c \uacf5\uc720\ud569\ub2c8\ub2e4. \uad6c\ud638\ub294 \uc774\ub807\uac8c \ub9d0\ud558\uc8e0: \u201cDal Bhat Power, 24 Hour!\u201d. \uc774\uac83\uc740 \ub2e8\uacc4\ubcc4 \uc870\ub9ac\ubc95\uc774 \uc544\ub2c8\ub77c, \uc9c0\uc5ed\uc131\uc744 \uc138\uc2ec\ud788 \uc0b4\ud540 \uac00\uc774\ub4dc\uc785\ub2c8\ub2e4.\n\n\n\n\uc5b4\ub5a4 \ubaa8\uc591\uacfc \ud5a5, \uc2dd\uac10\uc774\uc5b4\uc57c \ud558\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc65c \ub0a8\uc544\uc2dc\uc544\uc758 \uc624\ub798\ub41c \ub18d\uacbd\uc5d0\uc11c \ube44\ub86f\ub418\uc5b4 \ub9ac\ucc28\ube44\u00b7\ub9d0\ub77c \uc2dc\ub300(4\uc138\uae30\u201318\uc138\uae30)\uc5d0 \ubfcc\ub9ac\ub0b4\ub9b0 \uc774 \uc18c\ubc15\ud55c \ub4c0\uc624\uac00 \uc624\ub298\ub0a0\uae4c\uc9c0 \uc2dd\ud0c1\uc758 \uc911\uc2ec\uc744 \uc9c0\ud0a4\ub294\uc9c0\ub97c \uc54c\ub824\uc90d\ub2c8\ub2e4.\n\n\n\n\uc811\uc2dc\uc5d0 \ub2f4\uae30\ub294 \uac83: \ud544\uc218 \uc694\uc18c\uc640 \ub9db\uc758 \uc6d0\ub9ac\n\n\n\n\n\n\n\n\ud575\uc2ec\uc740 \ud55c \uac00\uc9c0 \uc6d0\uce59\uc5d0\uc11c \uc2dc\uc791\ud569\ub2c8\ub2e4. \ubb3d\uac8c \ud758\ub7ec\ub0b4\ub9ac\ub294 \ub2ec; \uacf5\uae30\ucc98\ub7fc \uac00\ubccd\uace0 \uc18c\uae08\uac04\uc744 \ud558\uc9c0 \uc54a\uc740 \ubc25; \uc81c\ucca0 \ubc18\ucc2c; \ud5a5\uc2e0\ub8cc\ub294 \uac00\ubccd\uac8c; \uc9c0\ubc29\uc740 \uc9c0\uc5ed\uc5d0 \ub530\ub77c \uae30(ghee) \ub610\ub294 \uaca8\uc790\uc720. \uac01 \uc694\uc18c\ub294 \uc11c\ub85c \uc5b4\uc6b8\ub9ac\ub3c4\ub85d \uad6c\uc131\ub418\uc5c8\uace0, \uacbd\uc7c1\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub2ec\uc740 \ubb3d\uace0 \ubd80\uc744 \uc218 \uc788\uc5b4\uc57c \ud558\uba70, \ubc25\uc744 \uc801\uc2dc\ub3c4\ub85d \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \uc9c0\uc5ed \uc7ac\ub8cc\ub97c \uace0\ub985\ub2c8\ub2e4. \ub9c8\uc218\ub974(\ucf54\ub7f4 \ub80c\ud2f8), \ub77c\ud558\ub974(toor), \ubb38(\ub179\ub450), \ud639\uc740 \uc6b0\ub78f(urd \ucf69, \u2018kalo dal\u2019)\uc744 \uc544\uc8fc \ubd80\ub4dc\ub7fd\uac8c \uc0b6\uc740 \ub4a4, \ub9c8\ubb34\ub9ac\uc5d0 jhaneko(\ub610\ub294 jhanne)\ub85c \ud65c\uae30\ub97c \uc90d\ub2c8\ub2e4. \uc989, \uae30(ghee)\ub098 \uaca8\uc790\uc720\uc5d0 \ucfe0\ubbfc \ub610\ub294 \ud638\ub85c\ud30c, \ub9c8\ub298, \uc0dd\uac15, \ub9d0\ub9b0 \uace0\ucd94\ub97c \uc9e7\uac8c \ud280\uaca8 \ud5a5\uc744 \uacb0\uc815\ud558\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4.\n\n\n\n\uc0b0\uc545\uc9c0\ub300\uc5d0\uc11c\ub294 \uc9c0\ubc29\uc5d0 \ud280\uae34 jimbu \ud55c \uaf2c\uc9d1\uc774 \ub9c8\ub298\uacfc \uc591\ud30c\uac00 \uc5b4\uc6b0\ub7ec\uc9c4 \ub124\ud314 \ud2b9\uc720\uc758 \ud45c\uc815\uc744 \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4. \ud2f0\ubb34\ub974\ub294 \ub808\ubaac \uac19\uc740 \uc5bc\uc5bc\ud568\uc744 \ub354\ud569\ub2c8\ub2e4. \uc778\ub3c4 \ub808\uc2a4\ud1a0\ub791\uc2dd \ub2ec\uc5d0 \ube44\ud574 \ub9e4\uc6b4\ub9db\uc740 \uc808\uc81c\ub418\uc5b4 \uc788\uc73c\uba70, \uac15\ud55c \uac00\ub78c \ub9c8\uc0b4\ub77c\ub098 \ud06c\ub9bc\uc740 \ubc25\u2013\ub80c\ud2f8 \ub4c0\uc624\ub97c \ub20c\ub7ec\ubc84\ub9bd\ub2c8\ub2e4.\n\n\n\n\ubc25(bhat)\uc740 \ub2f4\ubc31\ud558\uace0 \ub610\ub837\ud569\ub2c8\ub2e4. \uc7a5\ub9bd\uc885 \ubc31\ubbf8(\ubc14\uc2a4\ub9c8\ud2f0 \ub610\ub294 \ud604\uc9c0 \uc9c0\ub77c \ub9c8\uc2dc\ub178)\ub97c \uc54c\uc54c\uc774 \ud769\uc5b4\uc9c0\ub3c4\ub85d, \uc18c\uae08 \uc5c6\uc774 \uc9d3\uc2b5\ub2c8\ub2e4. \ubc25\uc774\ub098 \ub2ec \uc704\uc5d0 \ub179\uc778 \uae30(ghee) \ud55c \uc21f\uac00\ub77d\uc744 \ub5a8\uc5b4\ub728\ub9ac\uba74, \ub728\uac70\uc6c0\uc5d0 \ud5a5\uc774 \ud65c\uc9dd \ud54d\ub2c8\ub2e4.\n\n\n\ntarkari\uc640 saag\ub294 \uacc4\uc808\uc744 \ub530\ub985\ub2c8\ub2e4. \uac10\uc790, \ucf5c\ub9ac\ud50c\ub77c\uc6cc, \uae4d\uc9c0\ucf69, \ud638\ubc15, \uc2dc\uae08\uce58, \ubb34 \ub4f1\uc744 \uac15\ud669\uacfc \ucfe0\ubbfc\uc73c\ub85c \uac00\ubccd\uac8c \uac04\ud558\uace0, \ub9c8\ub298\ub85c \ud48d\ubbf8\ub97c \ub354\ud569\ub2c8\ub2e4. \uc811\uc2dc\uac00 \ud765\uac74\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ub300\ubd80\ubd84\uc740 \ub4dc\ub77c\uc774 \ud639\uc740 \uc138\ubbf8\u2011\ub4dc\ub77c\uc774\ub85c \uc870\ub9ac\ud558\uba70, \ud3c9\uc57c \uc9c0\ub300\uc5d0\uc11c\ub294 \uaca8\uc790\uc720\uac00 \ud754\ud569\ub2c8\ub2e4. \ubcf6\uc740 \ud478\ub978 \uc78e\ucc44\uc18c\ub294 \uc724\uae30 \ub098\uace0 \ubd80\ub4dc\ub7fd\ub418 \uc0b4\uc9dd \uc544\uc0ad\ud558\uba70, \ub54c\ub85c \ud2f0\ubb34\ub974 \ud55c \uaf2c\uc9d1\uc774\ub098 \uace0\ucda7\uac00\ub8e8 \ud55c \uc904\uae30\ub97c \ub354\ud569\ub2c8\ub2e4.\n\n\n\n\uc65c \ub3c4\ucb48\uc544, \ubca0\ud2b8\ub0a8\uc2dd \uc808\uc784 \ucc44\uc18c\uc640 \ud568\uaed8\uc77c\uae4c?\n\n\n\nachar\ub294 \ud1a1 \uc3d8\ub294 \uc120\uba85\ud568\uc744 \uac00\uc838\uc635\ub2c8\ub2e4. \ud1a0\ub9c8\ud1a0\u2013\ud2f0\ubb34\ub974 \ucc98\ud2b8\ub2c8, \uaca8\uc790\uc720\uc5d0 \ubc84\ubb34\ub9b0 \ud770\ubb34(\ub2e4\uc774\ucf58), gundruk(\ubc1c\ud6a8 \uc78e\ucc44\uc18c) \uc544\ucc28\ub974, \ub808\ubaac \ud53c\ud074 \ub4f1. papad\ub294 \ubc14\uc0ad\ud568\uc744, \ud55c \uc21f\uac08\uc758 \uc694\uac70\ud2b8\ub294 \uccad\ub7c9\ud568\uc744 \ub354\ud569\ub2c8\ub2e4. \ud55c\uc785 \ud55c\uc785\uc744 \uc0b4\uc9dd \ub3cb\uc6b8 \ub9cc\ud07c\ub9cc \uacc1\ub4e4\uc785\ub2c8\ub2e4.\n\n\n\n\ud5a5\uc2e0\ub8cc\ub294 \ub2e8\uc21c\ud569\ub2c8\ub2e4. \uac15\ud669, \ucfe0\ubbfc, \ud638\ub85c\ud30c, \ub9c8\ub298\uacfc \uc0dd\uac15\uc774 \uae30\ubcf8\uc785\ub2c8\ub2e4. (\ud2b9\ud788 \ud14c\ub77c\uc774\uc5d0\uc11c) \uaca8\uc790\uc528, \uc6d4\uacc4\uc218\uc78e, \uc57d\uac04\uc758 hing, \uc815\ud5a5 \ud55c \uc810, \uc2ec\uc9c0\uc5b4 \uc911\uad6d \uacc4\ud53c(\uce74\uc2dc\uc544)\uc758 \ud130\uce58\uac00 \ub4f1\uc7a5\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc5b4\ub514\uae4c\uc9c0\ub098 \uac00\ubccd\uac8c. \uc9c0\ubc29\uc73c\ub85c\ub294 \uae30(ghee)\uac00 \uc120\ud638\ub418\uba70, \ud14c\ub77c\uc774\ub294 \uaca8\uc790\uc720\uc758 \uce90\ub9ad\ud130\uac00 \ubd84\uba85\ud569\ub2c8\ub2e4. \uc62c\ub9ac\ube0c\uc624\uc77c\uc740 \ub124\ud314 \ub9e5\ub77d\uc5d0\uc11c\ub294 \uc804\ud1b5\uc801\uc774\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n\n\n\n\ubaa8\ub450 \uae08\uc18d thali(\uc7c1\ubc18)\uc5d0 \ub2f4\uc544 \ub0b4\uba70, \uc911\uc559\uc758 \ubc25 \uc5b8\ub355 \uc8fc\ubcc0\uc5d0 \ub2ec\uacfc \ubc18\ucc2c\uc744 \uc791\uc740 \ubcfc\uc774\ub098 \uce78\uc5d0 \ub2f4\uc2b5\ub2c8\ub2e4. \ub2ec\uc740 \ubc25 \uc704\uc5d0 \ubd80\uc5b4\ub3c4 \ub418\uace0, \ubcfc\uc5d0 \ub2f4\uc544 \ub0b4\uc5b4(\ub098\uc911\uc5d0 \uc11e\uc5b4) \uba39\uc5b4\ub3c4 \ub429\ub2c8\ub2e4. \uc804\ud1b5\uc801\uc73c\ub85c \uc624\ub978\uc190\uc73c\ub85c \uba39\uc2b5\ub2c8\ub2e4. \uc8fc\uc778\uc740 \ubbf8\uc18c\uc640 \ud568\uaed8 \ubc25 \ud55c \uad6d\uc790\ub97c \ub354 \uc5b9\uc5b4 \uc8fc\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc774\uac83\uc774 \ud0c8\ub9ac \ud50c\ub808\uc774\ud2b8\uc785\ub2c8\ub2e4. \ub09c\ub3c4 \uc544\ub2c8\uace0, \ub530\ub85c \ub0b4\ub294 \uc218\ud504\ub3c4 \uc544\ub2d9\ub2c8\ub2e4.\n\n\n\n\uacc4\uace1\uc5d0\uc11c \ud788\ub9d0\ub77c\uc57c \uace0\uc9c0\ub85c: \uc9c0\uc5ed\ubcc4 \uc2dc\uadf8\ub2c8\ucc98\n\n\n\n\uc9c0\uc5ed \uc811\uc2dc, \uc138 \uac00\uc9c0 \uc2a4\ud0c0\uc77c\n\n\n\n\ud14c\ub77c\uc774(\ub0a8\ubd80 \ud3c9\uc57c): \ube44\uc625\ud558\uace0 \ud1a1 \uc3d8\ub294 \ub9db\uc774 \ub69c\ub837\ud568. \ub77c\ud558\ub974(toor)\ub098 \ubb38 \ub2ec\uc740 \ub9e4\uc6b4\ub9db\uacfc \uc9e0\ub9db\uc774 \uc870\uae08 \ub354 \ub3c4\ub4dc\ub77c\uc9c0\uba70, \uaca8\uc790\uc720(\ub300\uac1c \ucfe0\ubbfc, \ub54c\ub85c \uaca8\uc790\uc528\uc640 \ud568\uaed8)\ub85c \ud15c\ud37c\ub9c1\ud574 \uc54c\uc2f8\ud568\uc744 \ub354\ud569\ub2c8\ub2e4. \ucc44\uc18c \ud3ed\ub3c4 \ub109\ub109\ud569\ub2c8\ub2e4. \uc624\ud06c\ub77c, \uac00\uc9c0, \ud638\ubc15, \uae4d\uc9c0\ucf69 \ub4f1\uc744 \uac19\uc740 \uaca8\uc790\uc720\uc758 \ub610\ub837\ud55c \uce90\ub9ad\ud130\ub85c \uc790\uc8fc \uc870\ub9ac\ud569\ub2c8\ub2e4. \ud0c8\ub9ac \uac00\uc7a5\uc790\ub9ac\uc5d0\ub294 \uc0dd\uc591\ud30c\uc640 \ud48b\uace0\ucd94, \ud1a1 \uc3d8\ub294 \ub9dd\uace0 \uc544\ucc28\ub974\ub098 \uace0\ucd94 \uc544\ucc28\ub974\uac00 \ub193\uc774\uae30 \uc77c\uc464\uc774\uba70, \uc77c\uc0c1 \uc2dd\uc0ac\uc5d0\uc11c\ub294 \ubc25 \ub300\uc2e0 chiura(\ub0a9\uc791\uc300)\ub098 roti\uac00 \uc624\ub974\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uaca8\uc790\uc720\uc640 \ud48b\uace0\ucd94\uc758 \uc874\uc7ac\uac10\uc774 \ubd84\uba85\ud55c \uad6c\uc131\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.\n\n\n\n\uad6c\ub989\uc9c0\u00b7\uce74\ud2b8\ub9cc\ub450 \uacc4\uace1: \uade0\ud615\uacfc \uc628\ud654\ud568. \u2018\ud45c\uc900\u2019 \uad6c\uc131\uc740 \ub9c8\uc218\ub974 \ub2ec\uc744 \uc911\uc2ec\uc73c\ub85c \ud569\ub2c8\ub2e4. \ubb3d\uace0, \uac15\ud669\u00b7\ucfe0\ubbfc\u00b7\ub9c8\ub298\u00b7\uc0dd\uac15\uc73c\ub85c \uac00\ubccd\uac8c \uac04\ud569\ub2c8\ub2e4. \ub54c\ub85c\ub294 \uac70\uc758 \ub290\uaef4\uc9c0\uc9c0 \uc54a\uc744 \uc815\ub3c4\uc758 hing\uc774\ub098 \uc6d4\uacc4\uc218\uc78e\uc774 \ub354\ud574\uc9d1\ub2c8\ub2e4. tarkari\ub294 \ub2e8\ucd9c\ud569\ub2c8\ub2e4. \uac10\uc790\u00b7\ucf5c\ub9ac\ud50c\ub77c\uc6cc, \uae4d\uc9c0\ucf69, \uc591\ubc30\ucd94 \ub4f1\uc774 \ub300\ud45c\uc801\uc774\uace0, saag\ub3c4 \uc790\uc8fc \uacc1\ub4e4\uc785\ub2c8\ub2e4. \ubb34 \uc544\ucc28\ub974\ub098 \ud1a0\ub9c8\ud1a0 \ucc98\ud2b8\ub2c8\uac00 \uc811\uc2dc \uac00\uc7a5\uc790\ub9ac\ub97c \ud658\ud558\uac8c \ubc1d\ud600 \uc8fc\uba70, \ub124\uc640\ub974 \uac00\uc815\uc740 \ub354 \ub9e4\uc6b4 \uc544\ucc28\ub974\ub97c \uacc1\ub4e4\uc774\uae30\ub3c4 \ud558\uc9c0\ub9cc \uc804\uccb4\uc801\uc73c\ub85c\ub294 \uc808\uc81c\ub429\ub2c8\ub2e4. \uae30(ghee)\uac00 \uc788\ub2e4\uba74 \ubc25\uc5d0 \uc740\uc740\ud55c \ud5a5\uc744 \ub354\ud569\ub2c8\ub2e4.\n\n\n\n\ud55c \uc811\uc2dc \ubaa8\ub460 \uc2a4\ud0c0\uc77c\ub85c, \ub098\uc2dc \ub974\ub9c9\uc740 \uc815\ub9d0 \ub05d\ub0b4\uc90d\ub2c8\ub2e4\n\n\n\n\uc0b0\uc545\u00b7\ud788\ub9d0\ub77c\uc57c(thakali \ud48d \uac15\uc870): \ub4e0\ub4e0\ud558\uace0 \ud5a5 \uc9d9\uc73c\uba70 \uae30(ghee)\uac00 \ub109\ub109\ud568. kalo maas(\uc6b0\ub78f, urd \ucf69)\ub97c \ub54c\ub85c\ub294 \ud1b5\uc73c\ub85c, \ub354 \uc790\uc8fc\ub294 \uaecd\uc9c8\uc744 \ubc97\uaca8 \ucabc\uac20 \uc0c1\ud0dc\ub85c \uc4f0\uac70\ub098, \ub80c\ud2f8\uc744 \uc11e\uc5b4 \ub354 \uae4a\uace0 \uc57d\uac04 \ub18d\ub3c4\uac00 \uc788\ub294 \ub2ec\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \ucd94\uc704\ub97c \ub2ec\ub798\uae30\uc5d0 \uc88b\uace0, jimbu\ub85c \ud15c\ud37c\ub9c1\ud558\uba70 timur \ud55c \uc810\uc73c\ub85c \uc785\uc548\uc744 \uc0b4\uc9dd \uc800\ub9bf\ud558\uac8c \ud569\ub2c8\ub2e4. \uacc1\ubc18\ucc2c\ub3c4 \ub4e0\ub4e0\ud569\ub2c8\ub2e4. \ubb34\uc2a4\ud0d5 \uac10\uc790, \uc5ec\uc8fc, gundruk(\uc218\ud504\ub098 \ud53c\ud074\ub85c \uc81c\uacf5) \ub4f1\uc774 \uc0b0\ub73b\ud55c \uc0b0\ubbf8\uc640 \ubf08\ub300\ub97c \ubcf4\ud0ed\ub2c8\ub2e4.\n\n\n\n\uae30(ghee)\ub294 \ub109\ub109\ud788 \uc368\uc11c \ubc25\uacfc \ucc44\uc18c \uc704\uc5d0 \uc724\uae30\ub97c \ub354\ud569\ub2c8\ub2e4. \uae30\uc7a5, \uba54\ubc00, \uc625\uc218\uc218(\ub54c\ub85c \ubcf4\ub9ac)\ub3c4 \ub4f1\uc7a5\ud569\ub2c8\ub2e4. \uace0\ub3c4\uc5d0 \ub530\ub77c dhindo(\uac70\uce5c \uace1\ubb3c \uc8fd)\uac00 \ubc25\uc744 \ub300\uc2e0\ud558\uae30\ub3c4 \ud558\uace0, \uace0\uae30(\uc57c\ud06c\ub098 \uc591\uace0\uae30)\uac00 \ub354 \uc790\uc8fc \uc624\ub985\ub2c8\ub2e4. \uc0b0\uc545\ud48d\uc740 \ub354 \ub9ac\uce58\ud558\uace0 \uc874\uc7ac\uac10\uc774 \uc788\uc73c\uba70(timur, jimbu), \uc774\ub7ec\ud55c \ub2e8\uc11c\ub97c \uc54c\uba74 \ud604\ub300\uc801 \ubcc0\uc8fc \uc18d\uc5d0\uc11c\ub3c4 \uc9c4\uc9dc\ub97c \uac00\ub824\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc9c4\uc815\uc131\uc758 \uc9c0\ud45c\n\n\n\n\ub124\ud314 \uc694\ub9ac\uc0ac\uc5d0\uac8c \u2018\uc81c\ub300\ub85c \ub41c\u2019 \ub2ec\ubc27\uc758 \uc694\uac74\uc744 \ubb3b\ub294\ub2e4\uba74, \ub300\ub2f5\uc740 \uac70\uc758 \uc5b8\uc81c\ub098 \ub2e8\uc21c\ud568\uacfc \uae30\uc220\uc785\ub2c8\ub2e4. \ub2ec\uc740 \ubd80\uc744 \uc218 \uc788\uace0 \ub9db\uc774 \uae68\ub057\ud574\uc57c \ud569\ub2c8\ub2e4. \ucf69\uc744 \uc870\uc2ec\uc2a4\ub808 \uc775\ud78c \ub4a4, \uae30(ghee)\ub098 \uaca8\uc790\uc720\uc5d0\uc11c \ucfe0\ubbfc\uc774\ub098 \ud638\ub85c\ud30c\ub97c \uc9c0\uae00\uc9c0\uae00 \ud280\uaca8 \ub0b4\ub294 \uacb0\uc815\uc801\uc778 jhaneko\ub85c \ub9c8\ubb34\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4. \ud5a5\uc2e0\ub8cc \ubaa9\ub85d\uc740 \uc9e7\uac8c \uc720\uc9c0\ud558\uace0, \uacfc\uc2dc\uac00 \uc544\ub2c8\ub77c \uade0\ud615\uc774 \uc2dd\uc0ac\ub97c \uc774\ub055\ub2c8\ub2e4.\n\n\n\n\uc9c0\uc5ed\uc758 \uc815\uccb4\uc131\uc740 \uc791\uc740 \uc9d5\ud45c\ub4e4\ub85c \ub4dc\ub7ec\ub0a9\ub2c8\ub2e4. \ub728\uac70\uc6b4 \ud15c\ud37c\ub9c1 \uc21c\uac04\uc758 jimbu, \ucc98\ud2b8\ub2c8\uc5d0 \uac10\ub3c4\ub294 timur\uc758 \ub808\ubaac \uac19\uc740 \uc5bc\uc5bc\ud568, \uacc1\ubc18\ucc2c\uc73c\ub85c \uc624\ub974\ub294 gundruk\uc758 \ub124\ud314\uc2dd \uc0b0\ubbf8, \uadf8\ub9ac\uace0 \ud5a5\uc758 \ubfcc\ub9ac\ub97c \uc7a1\uc544\uc8fc\ub294 \uae30(ghee)\ub098 \uaca8\uc790\uc720. \uc774\uac83\uc740 \uc644\uacb0\ub41c \ud55c \uc0c1\uc785\ub2c8\ub2e4. \ubc25, \ub2ec, \ucc44\uc18c, \uc544\ucc28\ub974. \ub2e8\uc21c\ud55c \u2018\ub80c\ud2f8\uacfc \ubc25\u2019\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ud478\ub978\uc78e\ucc44\uc18c\uc640 \uc544\ucc28\ub974\ub97c \uac74\ub108\ub6f4 \ubd88\uc644\uc804\ud55c \uad00\uad11\uac1d\uc6a9 \uc811\uc2dc\ub294 \ubcf8\uc9c8\uc744 \ub193\uce69\ub2c8\ub2e4.\n\n\n\n\uacbd\uace0 \uc2e0\ud638\ub85c\ub294 \uc9c0\ubc30\uc801\uc778 \uac00\ub78c \ub9c8\uc0b4\ub77c, \uae30\ub97c \ub118\uc5b4\uc11c\ub294 \ud06c\ub9bc\uc774\ub098 \ubc84\ud130, \ud1a0\ub9c8\ud1a0\uc5d0 \uc7a0\uae34 \uc18c\uc2a4, \uc77c\ubcf8\uc2dd \uce74\ub808 \uac00\ub8e8\uc640 \uc62c\ub9ac\ube0c\uc624\uc77c\ub85c \ub54c\uc6b0\ub294 \uc9c0\ub984\uae38\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2ec\uc740 \uac78\ucb49\ud55c \uc2a4\ud29c\ucc98\ub7fc \ub098\uc640\uc11c\ub3c4 \uc548 \ub418\uace0, \ub09c\uacfc \ud568\uaed8 \ub098\uc624\uac70\ub098 \ubcc4\ub3c4\uc758 \uc218\ud504 \ucf54\uc2a4\ub85c \ub0b4\uc640\uc11c\ub3c4 \uc548 \ub429\ub2c8\ub2e4. \ubaa8\ub450\uac00 \uc11e\uc5b4 \uba39\ub3c4\ub85d \uc124\uacc4\ub41c \ud0c8\ub9ac \ud55c \uc7c1\ubc18 \uc704\uc5d0\uc11c \uc81c\uc790\ub9ac\ub97c \ucc3e\uc2b5\ub2c8\ub2e4.\n\n\n\n\ud604\ub300 \uc0dd\ud65c\uc5d0\ub294 \uc57d\uac04\uc758 \uc870\uc815\uc774 \ub530\ub985\ub2c8\ub2e4. \ub514\uc544\uc2a4\ud3ec\ub77c \uc8fc\ubc29\uc5d0\uc11c\ub294 \uc804\uae30 \uc555\ub825\ubc25\uc1a5\uc744 \uc790\uc8fc \uc4f0\uace0, jimbu\uac00 \ub4dc\ubb38 \uacf3\uc5d0\uc11c\ub294 \ub300\uccb4\uc7ac\uac00 \ub4f1\uc7a5\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud5a5\uc758 \ud504\ub85c\ud544\uacfc \ud56b \ud15c\ud37c\ub9c1, \uadf8\ub9ac\uace0 \uc11c\ube44\uc2a4 \uc2a4\ud0c0\uc77c\uc774 \ub124\ud314\uc801\uc774\uba74 \uc9c4\uc815\uc131\uc740 \uadf8\ub300\ub85c\uc785\ub2c8\ub2e4. \ud558\uc774\uc5d4\ub4dc \ud0c0\uce7c\ub9ac \ud50c\ub808\uc774\ud2b8\ub97c \ub450\uace0 \ub17c\uc7c1\uc774 \uacc4\uc18d\ub418\uc9c0\ub9cc, \uc9c4\uc815\uc131\uc758 \ud310\ub2e8 \uae30\uc900\uc740 \uc7ac\ub8cc\u00b7\ubc29\ubc95\u00b7\uade0\ud615\uc785\ub2c8\ub2e4. \uac00\uaca9\uc774 \uc544\ub2d9\ub2c8\ub2e4.\n\n\n\n \n\n\n\n\n\n\t\ub9c8\uc2a4 \ucf54 \ub2ec \u2013 \ub124\ud314\uc2dd \uac80\uc740 \uc6b0\ub77c\ub4dc\ucf69 \ub2ec\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t150 g \uac80\uc740 \uc6b0\ub77c\ub4dc\ucf69(\ucabc\uac20 \uac83) (\uaecd\uc9c8 \ud3ec\ud568)1 \ud070\uc220 \uc0dd\uac15 (\ucc44 \uc36c)1.5 \uc791\uc740\uc220 \uc0dd\uac15 (\ub2e4\uc9c4)\uc18c\uae08 (\uae30\ud638\uc5d0 \ub530\ub77c)0.5 \uc791\uc740\uc220 \uac15\ud669 (\uac00\ub8e8)0.5 \uc791\uc740\uc220 \ud654\uc790\uc624 (\uac00\ub8e8)3 \ud070\uc220 \uae30(ghee, \uc815\uc81c \ubc84\ud130)2 \ub9d0\ub9b0 \ud64d\uace0\ucd94 (\ubc18\uc73c\ub85c \uac08\ub77c \uc528 \uc81c\uac70)0.5 \uc791\uc740\uc220 \uc9d0\ubd80 (\ud788\ub9d0\ub77c\uc57c\uc0b0 \ub9d0\ub9b0 \ud5c8\ube0c, \ud544\uc694 \uc2dc \ub9d0\ub9b0 \ucabd\ud30c\ub85c \ub300\uccb4 \uac00\ub2a5)1 \ud070 \uaf2c\uc9d1 \uc544\uc0ac\ud398\ud2f0\ub2e4 (\uac00\ub8e8, \uc591\ud30c \uac00\ub8e8\uc640 \ub9c8\ub298 \uac00\ub8e8\ub97c 50:50\uc73c\ub85c \uc11e\uc5b4 \ub300\uccb4 \uac00\ub2a5)2 \ucabd \ub9c8\ub298 (\ud070 \uac83, \uc587\uac8c \uc36c)840 ml \ubb3c\uacc1\ub4e4\uc784\uac13 \uc9c0\uc740 \ubc25\uc808\uc778 \uaca8\uc790\uc78e\t\n\t\n\t\t\ub2ec \ub053\uc774\uae30\ubb34\uc1e0 \ub0c4\ube44\uc5d0 \uc6b0\ub77c\ub4dc\ucf69, \ub2e4\uc9c4 \uc0dd\uac15, \uc18c\uae08, \uac15\ud669, \ud654\uc790\uc624, \uae30 1\ud070\uc220, \ubb3c\uc744 \ub123\uace0 \uc11e\uc73c\uc138\uc694.\ub69c\uaed1\uc744 \ub36e\uc9c0 \ub9d0\uace0 \uc911\uac15\ubd88\uc5d0\uc11c \ub118\uce58\uc9c0 \uc54a\ub3c4\ub85d \uc800\uc5b4\uac00\uba70 \ub053\uc778 \ub4a4 20\ubd84\uac04 \ub354 \uc870\ub9ac\ud558\uc138\uc694.\uc57d\ubd88\ub85c \uc904\uc778 \ub4a4 \ub69c\uaed1\uc744 \ub36e\uace0, \ucf69\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc838 \ubd80\ud53c\uac00 \ub450 \ubc30\uac00 \ub420 \ub54c\uae4c\uc9c0 \uc57d 55\ubd84\uac04 \ub053\uc774\uc138\uc694.\ud544\uc694\ud558\uba74 \ubb3c\uc744 \uc870\uae08 \ub354 \ub123\uc5b4 \uc218\ud504\ucc98\ub7fc \uc801\ub2f9\ud55c \ub18d\ub3c4\ub85c \ub9de\ucd98 \ub4a4 5\ubd84 \ub354 \ub053\uc774\uc138\uc694.\ubd88\uc5d0\uc11c \ub0b4\ub824 \uc7a0\uc2dc \ub450\uc138\uc694.\ud15c\ud37c\ub9c1\uc791\uc740 \ud504\ub77c\uc774\ud32c\uc744 \uc911\uac15\ubd88\ub85c \ub2ec\uad70 \ub4a4 \ub0a8\uc740 \uae30\ub97c \ub123\uc5b4 \ub179\uc774\uc138\uc694.\ub9d0\ub9b0 \ud64d\uace0\ucd94\uc640 \uc9d0\ubd80\ub97c \ub123\uace0 \uc0b4\uc9dd \uc0c9\uc774 \ub098\uba70 \ud5a5\uc774 \uc62c\ub77c\uc62c \ub54c\uae4c\uc9c0 \uc57d 5\ucd08\uac04 \ubcf6\uc73c\uc138\uc694.\uace7\ubc14\ub85c \uc544\uc0ac\ud398\ud2f0\ub2e4\ub97c \ub123\uc740 \ub4a4 \ucc44 \uc36c \uc0dd\uac15\uacfc \ub9c8\ub298\uc744 \ub123\uace0 \ubc14\uc0ad\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uc57d 10\ucd08 \ub354 \ubcf6\uc73c\uc138\uc694.\ud32c\uc758 \ub0b4\uc6a9\uc744 \uc989\uc2dc \ub2ec\uc5d0 \ubd80\uc5b4 \uc11e\uc740 \ub4a4, \ub69c\uaed1\uc744 \ub36e\uace0 5\ubd84\uac04 \ud5a5\uc774 \ubc30\ub3c4\ub85d \ub450\uc138\uc694.\uc11c\ube59\ub728\uac70\uc6b4 \ub2ec\uc744 \ubc25\uacfc \uc808\uc778 \uaca8\uc790\uc78e\uacfc \ud568\uaed8 \ub0b4\uc138\uc694.\t\n\t\n\t\t\ub0b4\uae30 \uc804\uc5d0 \ub2ec\uc774 \ub108\ubb34 \uac78\ucb49\ud574\uc84c\ub2e4\uba74 \ubb3c 3~4\ud070\uc220\uc744 \ub123\uc5b4 \ub370\uc6b0\uc138\uc694.\n\t\n\t\n\t\tSoupes et bouillonsIndienne","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=105153"}],"version-history":[{"count":1,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105153\/revisions"}],"predecessor-version":[{"id":108948,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105153\/revisions\/108948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/81737"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=105153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=105153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=105153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}