{"id":105147,"title":"\ub9c8\ub298\uafc0 \ubc14\uc0ad \uce58\ud0a8","modified":"2025-10-29T09:39:09+01:00","plain":"\ub9c8\ub298\uacfc \uafc0 \uce58\ud0a8\uc740 \uc6b0\ub9ac\uc758 \ubcf8\ub2a5\uc744 \uc790\uadf9\ud569\ub2c8\ub2e4. \uc774\ub7f0 \uc694\ub9ac\ub97c \ud55c \ubc88\ub3c4 \uba39\uc5b4\ubcf8 \uc801\uc774 \uc5c6\uc5b4\ub3c4, \uc774 \ub2e8\uc5b4 \uc870\ud569\ub9cc\uc73c\ub85c\ub3c4 \ubb54\uac00 \ud2b9\ubcc4\ud55c \ub290\ub08c\uc774 \ub5a0\uc624\ub974\uc8e0.\n\n\n\n\ucc38\uace0\ub85c, \uc774 \ub808\uc2dc\ud53c\ub294 \uc81c\uac00 \ub9cc\ub4e0 \uc911\uad6d\uc2dd \ubc14\uc0ad \uce58\ud0a8 \uc911\uc5d0\uc11c \uac00\uc7a5 \uc778\uae30 \uc788\ub294 \ub808\uc2dc\ud53c\uc785\ub2c8\ub2e4. \uc2ec\uc9c0\uc5b4 \uc81c \uc720\uba85\ud55c \uc911\uad6d\uc2dd \ubc14\uc0ad \uce58\ud0a8 \uae50\ud48d\uae30 \uc18c\uc2a4 \ub808\uc2dc\ud53c\ubcf4\ub2e4\ub3c4 \ub354 \uc778\uae30\uac00 \ub9ce\uc544\uc694.\n\n\n\n\uc911\uad6d\uc2dd \ubc14\uc0ad \uce58\ud0a8\uc740 \uc815\ub9d0 \uc911\ub3c5\uc131 \uac15\ud558\uace0 \uc911\uad6d\uc5d0\uc11c \ub9e4\uc6b0 \uc778\uae30 \uc788\ub294 \uc694\ub9ac \uc2a4\ud0c0\uc77c\uc785\ub2c8\ub2e4.\n\n\n\n\uc0ac\uc2e4, \uc804\ud1b5\uc801\uc778 \uc911\uad6d\uc2dd \uce58\ud0a8 \ub808\uc2dc\ud53c\ub97c \ub118\uc5b4\uc11c, \uc774 \uc2a4\ud0c0\uc77c\uc740 \uc544\uc8fc \ub2e4\uc591\ud558\uac8c \uc751\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae30\ubcf8\uc774 \ub418\ub294 \ud280\uae40\uc637\uc740 \uac19\uc9c0\ub9cc, \uc18c\uc2a4\ub294 \uc5bc\ub9c8\ub4e0\uc9c0 \ubc14\uafd4\uc11c \ub9cc\ub4e4 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\uc8e0.\n\n\n\n\uc544\uc2dc\uc544\uc2dd \uce58\ud0a8 \ud280\uae40\uc5d0 \uacf5\ud1b5\uc801\uc73c\ub85c \uc4f0\uc774\ub294 \uae30\ubcf8 \ud280\uae40\uc637\n\n\n\n\uc608\ub97c \ub4e4\uc5b4, \uadf8\ub0e5 \ucc38\uace0\ub85c \ub9d0\uc500\ub4dc\ub9ac\uc790\uba74, \uc870\ub9cc\uac04 \uc911\uad6d\uc2dd \uce74\ub77c\uba5c \uce58\ud0a8 \ub808\uc2dc\ud53c\ub3c4 \uc62c\ub77c\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc544\ubb34\ud2bc, \uc624\ub298\uc740 \ub9c8\ub298 \uafc0 \uce58\ud0a8 \ub808\uc2dc\ud53c\uc5d0 \uc9d1\uc911\ud574\ubcfc\uac8c\uc694. \ubbf8\ub9ac \ub9db\uc788\uac8c \ub4dc\uc138\uc694! :)\n\n\n\n\ub9c8\ub298 \uafc0 \ubc14\uc0ad \uce58\ud0a8\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\ub77c\uc774\ud2b8 \uac04\uc7a5: \ub2e4\ud06c \uac04\uc7a5\uacfc\ub294 \uc644\uc804\ud788 \ub2e4\ub978 \ub9db\uc774 \ub098\ub2c8 \uc808\ub300 \ud63c\ub3d9\ud558\uc9c0 \ub9c8\uc138\uc694. \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc774 \uae00\uc5d0\uc11c \ud655\uc778\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\ucc38\uae30\ub984: \ud55c \ud2f0\uc2a4\ud47c\ub9cc \ub123\uc5b4\ub3c4 \ud48d\ubbf8\uac00 \uc544\uc8fc \uac15\ud558\ub2c8, \ub108\ubb34 \ub9ce\uc774 \ub123\uc73c\uba74 \ub9c8\ub298 \uafc0 \uc18c\uc2a4\uc758 \ub2e4\ub978 \uc7ac\ub8cc \ub9db\uc774 \ub2e4 \uac00\ub824\uc9c8 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud558\uc138\uc694. \uc774 \ub9db\uc788\ub294 \uc870\ubbf8\ub8cc\uc5d0 \ub300\ud574 \ub354 \uc54c\uc544\ubcf4\uae30\n\n\n\n\ub9c8\ub298 \uafc0 \uce58\ud0a8\uc744 \ub9db\uc788\uac8c \ub9cc\ub4dc\ub294 \ud301\n\n\n\n\uce58\ud0a8\uc744 \ud280\uae38 \ub54c \ud55c \ubc88\uc5d0 \ub108\ubb34 \ub9ce\uc740 \uc870\uac01\uc744 \ub123\uc9c0 \ub9c8\uc138\uc694. \uc11c\ub85c \ub2ec\ub77c\ubd99\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ub294 \uc791\uc740 \uc544\uc2dc\uc544\uc2dd \ud280\uae40\uae30\ub97c \uc4f8 \ub54c \ubcf4\ud1b5 \ud55c \ubc88\uc5d0 6~8\uc870\uac01 \uc815\ub3c4\uc529 \ud280\uae41\ub2c8\ub2e4.\n\n\n\n\uc720\uba85\ud55c \uc544\uc2dc\uc544\uc2dd \ud280\uae40\uae30\n\n\n\n\ub9e4\ucf64\ud558\uac8c \ub4dc\uc2dc\uace0 \uc2f6\ub2e4\uba74 \uce60\ub9ac \ud50c\ub808\uc774\ud06c\ub97c \ub354 \ub123\uc73c\uc154\ub3c4 \uc88b\uace0, \uc18c\uc2a4\uc5d0 \ud1b5\uace0\ucd94\ub97c \ucd94\uac00\ud574\ub3c4 \uad1c\ucc2e\uc544\uc694. \ucde8\ud5a5\uaecf \uc870\uc808\ud558\uc138\uc694!\n\n\n\n\ubc14\ub85c \uba39\ub294 \uac8c \uac00\uc7a5 \ub9db\uc788\uc2b5\ub2c8\ub2e4. \uc81c \ud2b9\ubcc4\ud55c \ud280\uae40\uc637\uc740 \ubc14\uc0ad\ud558\uc9c0\ub9cc, \uc774 \uc18c\uc2a4\ub294 \uc0b0\ubbf8\uac00 \uac15\ud574\uc11c \uae08\ubc29 \uce58\ud0a8\uc774 \ub205\ub205\ud574\uc9c8 \uc218 \uc788\uc5b4\uc694.\n\n\n\n\uc628\ub3c4\uacc4\ub97c \uc0ac\uc6a9\ud574\uc11c \uae30\ub984 \uc628\ub3c4\ub97c \uaf2d \ud655\uc778\ud558\uc138\uc694. \uae30\ub984\uc774 \ub108\ubb34 \ub728\uac70\uc6b0\uba74 \uac89\ub9cc \ud0c0\uace0 \uc18d\uc740 \uc548 \uc775\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uae30\ub984 \uc628\ub3c4\uac00 \ub0ae\uc73c\uba74 \uce58\ud0a8\uc774 \uae30\ub984\uc744 \ub108\ubb34 \ub9ce\uc774 \ud761\uc218\ud574\uc11c \ubb34\uac81\uace0 \ub290\ub07c\ud574\uc9c8 \uc218 \uc788\uc5b4\uc694(\ubb3c\ub860 \uc801\ub2f9\ud55c \uae30\ub984\uae30\ub294 \ub9db\uc788\uc9c0\ub9cc\uc694).\n\n\n\n\ub728\uac70\uc6b4 \uae30\ub984\uc5d0\uc11c \ud280\uaca8\uc9c0\ub294 \ubc14\uc0ad\ud55c \uce58\ud0a8\n\n\n\n\ub0a8\uc740 \uc74c\uc2dd\uc744 \ub2e4\uc74c\ub0a0 \uba39\uace0 \uc2f6\ub2e4\uba74, \uce58\ud0a8\uacfc \uc18c\uc2a4\ub97c \ub530\ub85c \ubcf4\uad00\ud558\uc138\uc694. \uadf8\ub798\uc57c \uac01\uac01 \ub370\uc6cc\uc11c \uba39\uc744 \ub54c\ub3c4 \ub9db\uacfc \uc2dd\uac10\uc774 \uc0b4\uc544\uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc740 \uccab \ubc88\uc9f8\ub85c \ud280\uae34 \uce58\ud0a8\uc744 \ub0c9\ub3d9\ud574\ub450\uc5c8\ub2e4\uac00, \uba39\uae30 \uc804\uc5d0 \ud280\uae40\uae30\uc5d0 \ud55c \ubc88 \ub354 \ud280\uaca8\uc8fc\ub294 \uac70\uc608\uc694. \uadf8\ub7ec\uba74 10\ubd84 \ub9cc\uc5d0 \ub9c8\ub298 \uafc0 \uce58\ud0a8\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc0c8\ucf64\ub2ec\ucf64\ud55c \uc2a4\ud0c0\uc77c\uc744 \uc6d0\ud558\uc2e0\ub2e4\uba74, \ud074\ub798\uc2dd \uae50\ud48d\uae30 \ub808\uc2dc\ud53c\ub97c \ucd94\ucc9c\ub4dc\ub824\uc694.\n\n\n\n\uae50\ud48d\uae30, \uadf8 \uc790\uccb4\uc758 \ud48d\ubbf8\n\n\n\n\uc719\uc774\ub098 \ud150\ub354\uac00 \ub354 \ub04c\ub9ac\uc2dc\ub098\uc694? \uadf8\ub807\ub2e4\uba74, \uc870\uae08 \ub2e4\ub978 \ub9c8\ub298 \uafc0 \uc18c\uc2a4\ub97c \ud65c\uc6a9\ud55c \ud150\ub354\uc2a4 \ub610\ub294 \uc719 \ub808\uc2dc\ud53c\ub97c \ucc38\uace0\ud574\ubcf4\uc138\uc694. \ube44\uac74 \ubc84\uc804\uc774 \ud544\uc694\ud558\ub2e4\uba74 \ub9c8\ub298 \uafc0 \ub450\ubd80 \ud280\uae40 \ub808\uc2dc\ud53c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\n\n\t\ub9c8\ub298\uafc0 \ubc14\uc0ad\uce58\ud0a8\n\t\t\n\t\t\t\n\t\n\t\tFriteuse asiatiqueWok\t\n\t\n\t\t300 g \uae4d\ub451 \uc36c \ub2ed\uace0\uae30\ube75\uac00\ub8e81 \ubd84\ub7c9 \ub9cc\ub2a5 \ube75\uac00\ub8e8\uc18c\uc2a43 \ucabd \ub2e4\uc9c4 \ub9c8\ub2981 \ud070\uc220 \ub2e4\uc9c4 \uc0dd\uac155 \ud070\uc220 \uafc02 \ud070\uc220 \ud669\uc124\ud0d570 ml \ub77c\uc774\ud2b8 \uac04\uc7a50.5 \uc791\uc740\uc220 \ucc38\uae30\ub984\ub18d\ub3c4 \ub0b4\uae302 \ud070\uc220 \uc625\uc218\uc218\uc804\ubd8459 ml \ubb3c\t\n\t\n\t\t\ube75\uac00\ub8e8\ub97c \uace0\ub8e8 \uc11e\uc740 \ub4a4 \ub2ed\uace0\uae30\ub97c \ub123\uc5b4 \ubc84\ubb34\ub9ac\uc138\uc694.\uae30\ub984\uc744 180\ub3c4\ub85c \ub2ec\uad70 \ub4a4 \ub2ed\uace0\uae30 \uc870\uac01\uc744 1\ucc28\ub85c \uac00\ubccd\uac8c \ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ud280\uae30\uc138\uc694. 5\ubd84\uac04 \uc2dd\ud78c \ub4a4 2\ucc28\ub85c \ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ud55c \ubc88 \ub354 \ud280\uae30\uc138\uc694.\uc6cd\uc744 \uac15\ubd88\ub85c \ub2ec\uad70 \ub4a4 \ub9c8\ub298\uacfc \uc0dd\uac15\uc744 2\ubd84\uac04 \ubcf6\uc73c\uc138\uc694.\uc911\ubd88\ub85c \uc904\uc778 \ub4a4 \uc18c\uc2a4\uc758 \ub098\uba38\uc9c0 \uc7ac\ub8cc(\ubb3c\uacfc \uc804\ubd84 \uc81c\uc678)\ub97c \ub123\uace0 3\ubd84\uac04 \ub053\uc774\uc138\uc694.\ubb3c\uacfc \uc804\ubd84\uc744 \uc11e\uc740 \ubb3c\uc744 \ub123\uace0 \uac78\ucb49\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uacc4\uc18d \uc800\uc73c\uc138\uc694.\ub2ed\uace0\uae30\ub97c \ub123\uace0 \uc0b4\uc0b4 \ubc84\ubb34\ub9ac\uc138\uc694.\t\n\t\n\t\t\ube75\uac00\ub8e8\uac00 \uc798 \ubd99\uc73c\ub824\uba74 \uae30\ub984\uc774 \ucda9\ubd84\ud788 \ub2ec\uc544\uc62c\ub790\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694. \uc791\uc740 \ubc18\uc8fd \uc870\uac01\uc744 \ub5a8\uc5b4\ub728\ub824 \ubc14\ub85c \uae30\ud3ec\uac00 \uc62c\ub77c\uc624\uace0 \ub5a0\uc624\ub974\uba74 \uc801\uc815 \uc628\ub3c4\uc785\ub2c8\ub2e4.\n\t\n\t\n\t\tAsiatique, Chinoiseail et miel, poulet 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