{"id":105074,"title":"\uc2dd\ub2f9\ubcf4\ub2e4 \ub354 \ub9db\uc788\ub294 \ub2ed\uace0\uae30 \ubcf6\uc74c\uba74","modified":"2025-10-29T09:59:26+01:00","plain":"\ub2ed\uace0\uae30 \ubcf6\uc74c\uc6b0\ub3d9\uc758 \uad81\uadf9 \ub808\uc2dc\ud53c. \uc2dd\ub2f9\ubcf4\ub2e4 \ub354 \ub9db\uc788\uc5b4\uc11c \ub9cc\uc871 \ubcf4\uc7a5!\n\n\n\n\uc774 \uc26c\uc6b4 \ub2ed\uace0\uae30 \ubcf6\uc74c\uc6b0\ub3d9\uc740 \uc77c\ubcf8 \uc6b0\ub3d9\uba74\uacfc \uc2e0\uc120\ud55c \ucc44\uc18c, \uadf8\ub9ac\uace0 \ubf08 \uc5c6\ub294 \ub2ed\ub2e4\ub9ac\uc0b4\uc744 \ub2e8\ubc31\uc9c8\ub85c \uc0ac\uc6a9\ud574 \ub9cc\ub4ed\ub2c8\ub2e4. \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \uac04\uc7a5\uacfc \uad74\uc18c\uc2a4\ub97c \ubca0\uc774\uc2a4\ub85c \ud55c \ub9db\uc788\ub294 \uc18c\uc2a4\uc5d0 \ubcf6\uc544 \uc644\uc131\ud574\uc694.\n\n\n\n20\ubd84 \uc815\ub3c4\uba74 \uc644\uc131\ub418\uace0, \ub0c9\uc7a5\uace0\uc5d0 \ub0a8\uc740 \uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud558\uae30\uc5d0\ub3c4 \ub531 \uc88b\uc544\uc694. \ub808\uc2dc\ud53c\uac00 \uc815\ub9d0 \ub2e4\uc591\ud558\uac8c \uc751\uc6a9 \uac00\ub2a5\ud558\uc8e0. \uc2dd\ub2f9\ubcf4\ub2e4 \ub354 \ub9db\uc788\uace0, \ub354 \ube60\ub974\uace0, \ub354 \uac74\uac15\ud55c\ub370\ub2e4\uac00 \ub9cc\ub4e4\uae30\ub3c4 \uc27d\ub2f5\ub2c8\ub2e4!\n\n\n\n\ub2ed\uace0\uae30\ub9cc 100% \uc990\uae30\uace0 \uc2f6\ub2e4\uba74, \uacc1\ub4e4\uc784\uc73c\ub85c \ub9c8\ub298\ub2ed\uad6c\uc774\ub97c \ucd94\ucc9c\ud574\uc694.\n\n\n\n\uce74\ub77c\uba5c\uce58\ud0a8\ub3c4 \uc774 \uc6b0\ub3d9\uacfc \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uacc1\ub4e4\uc784\uc774\uc5d0\uc694.\n\n\n\n\ub2ed\uace0\uae30 \ubcf6\uc74c\uc6b0\ub3d9\uc744 \ub9db\uc788\uac8c \ub9cc\ub4dc\ub294 \ud301\n\n\n\n\uc9c1\uc811 \uc721\uc218\ub97c \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694! \uc815\ub9d0 \uac04\ub2e8\ud574\uc694. \ub2ed\ubf08\ub97c \ubb3c\uc5d0 \ub123\uace0 \ub450 \uc2dc\uac04 \uc815\ub3c4 \ud479 \ub053\uc774\uba74 \ub429\ub2c8\ub2e4. \uc774\ub807\uac8c \ub9cc\ub4e0 \uc721\uc218\ub294 \uc9c4\ud558\uba74\uc11c\ub3c4 \uade0\ud615 \uc7a1\ud78c \uae4a\uc740 \ub9db\uc744 \ub0b4\uc918\uc694. \ub178\ub825\ud55c \ub9cc\ud07c \ud655\uc2e4\ud788 \ubcf4\ub78c\uc774 \uc788\uc5b4\uc694.\n\n\n\n\uc544, \uc815\ub9d0 \uc9c4\ud55c \ub2ed\uc721\uc218 \ub9db\uc744 \ub108\ubb34 \uc88b\uc544\ud574\uc11c\uc694. \uc591\ud574 \ubd80\ud0c1\ub4dc\ub824\uc694!\n\n\n\n\uc774 \uc694\ub9ac\uc758 \ub2e8\ub9db\uc774 \ubd80\ub2f4\uc2a4\ub7fd\ub2e4\uba74, \ub9e4\ucf64\ud55c \ud050\ubbfc\uc18c\uace0\uae30\ubcf6\uc74c\uacfc \ud568\uaed8 \ub4dc\uc154\ubcf4\uc138\uc694.\n\n\n\n\ucda9\ubd84\ud788 \uc878\uc5ec\uc8fc\uc138\uc694! \ubd88 \uc138\uae30\ub098 \ud658\uacbd\uc5d0 \ub530\ub77c \uc2dc\uac04\uc774 \uc870\uae08 \ub354 \uac78\ub9b4 \uc218 \uc788\uc9c0\ub9cc, \uad6d\ubb3c\uc774 \ub108\ubb34 \ub9ce\uc73c\uba74 \uc548 \ub3fc\uc694. \ubb3c\ub860 \uad6d\ubb3c\uc774 \ub9ce\uc740 \uac78 \uc88b\uc544\ud558\uc2e0\ub2e4\uba74 \uad1c\ucc2e\uc9c0\ub9cc\uc694. \uc18c\uc2a4\uac00 \ucda9\ubd84\ud788 \uc878\uc544\ub4e4\uae30 \uc804\uae4c\uc9c0\ub294 \uba74\uacfc \uace0\uae30\ub97c \ub123\uc9c0 \ub9d0\uace0 \uae30\ub2e4\ub824\ub3c4 \uc88b\uc544\uc694. \uadf8\ub798\uc57c \ub9db\uc774 \ub354 \uc798 \ubc30\uc5b4\ub4ed\ub2c8\ub2e4.\n\n\n\n\ub2ed\uace0\uae30 \ubcf6\uc74c\uc6b0\ub3d9\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\ub77c\uc774\ud2b8 \uac04\uc7a5\uacfc \ub2e4\ud06c \uac04\uc7a5: \ub9db\uc744 \ub0b4\ub294 \ub370 \uaf2d \ud544\uc694\ud55c \uc7ac\ub8cc\uc608\uc694. \ub450 \uac00\uc9c0\uac00 \ud655\uc2e4\ud788 \ub2e4\ub974\ub2c8 \uac00\ub2a5\ud558\uba74 \ub458 \ub2e4 \uc0ac\uc6a9\ud558\uc138\uc694. \ub2e4\ud06c \uac04\uc7a5\uc774 \uc5c6\uc73c\uba74 \uc0dd\ub7b5\ud574\ub3c4 \ub418\uc9c0\ub9cc, \ub123\uc73c\uba74 \ud655\uc2e4\ud788 \ud48d\ubbf8\uac00 \ub354\ud574\uc9d1\ub2c8\ub2e4.\n\n\n\n\ub2ed\uace0\uae30: \uc800\ub294 \ubf08 \uc5c6\ub294 \ub2ed\ub2e4\ub9ac\uc0b4\uc744 \uc120\ud638\ud574\uc694. \uc9c0\ubc29\uc774 \ub354 \ub9ce\uc544\uc11c \ud6e8\uc52c \ub9db\uc788\uac70\ub4e0\uc694. \uac74\uac15\uc744 \uc0dd\uac01\ud55c\ub2e4\uba74 \ub2ed\uac00\uc2b4\uc0b4\ub85c \ub300\uccb4\ud574\ub3c4 \uad1c\ucc2e\uc544\uc694.\n\n\n\n\uad74\uc18c\uc2a4: \uc774 \uc18c\uc2a4\uac00 \uc694\ub9ac\uc5d0 \ub3c5\ud2b9\ud55c \uac10\uce60\ub9db\uc744 \ub354\ud574\uc918\uc694. \ucc38\uace0\ub85c \uad74 \ub9db\uc774 \ub098\ub294 \uac74 \uc544\ub2c8\ub2c8 \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694.\n\n\n\n\ucc38\uae30\ub984: \uaf2d \ub123\uc5b4\uc8fc\uc138\uc694. \uace0\uc18c\ud55c \ud48d\ubbf8\uac00 \ud655 \uc0b4\uc544\ub098\uc694. \uc800\ub294 \ubcf6\uc740 \ucc38\uae30\ub984\uc744 \ub354 \uc88b\uc544\ud574\uc694.\n\n\n\n\uc6b0\ub3d9\uba74: \uc77c\ubcf8\uc2dd \ub450\uaebc\uc6b4 \uba74\ubc1c\uc774\ub77c \uc2dd\uac10\uc774 \uc815\ub9d0 \uc88b\uc544\uc694. \ub2e4\ub978 \uba74\uc744 \uc368\ub3c4 \uad1c\ucc2e\uc9c0\ub9cc, \ub450\uaebc\uc6b4 \uba74\uc774 \uc18c\uc2a4 \uc878\uc784\uc5d0\ub3c4 \uc798 \uacac\ub525\ub2c8\ub2e4.\n\n\n\n\n\n\t\uc2dd\ub2f9\ubcf4\ub2e4 \ub354 \ub9db\uc788\ub294 \ub2ed\uace0\uae30 \ubcf6\uc74c\uba74\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t450 g \ub2ed\uace0\uae30 (\uc587\uac8c \uc36c, \uac00\ub2a5\ud558\uba74 \ubf08 \uc81c\uac70 \ub2ed\ub2e4\ub9ac\uc0b4)300 g \uba74 (\uac00\ub2a5\ud558\uba74 \uc6b0\ub3d9\uba74)2 \uc591\ud30c (\uc587\uac8c \uc36c)5 \ub300 \ucabd\ud30c (1~2cm \uae38\uc774\ub85c \uc36c \uac83)\uc18c\uc2a4250 g \ub2ed\uc721\uc2181 \ud070\uc220 \uad74\uc18c\uc2a41 \ud070\uc220 \ub77c\uc774\ud2b8 \uac04\uc7a51 \ud070\uc220 \ub2e4\ud06c \uac04\uc7a50.5 \ud070\uc220 \uc625\uc218\uc218\uc804\ubd841 \ud070\uc220 \ucc38\uae30\ub9841 \ud070\uc220 \uc124\ud0d52 \ucabd \ub9c8\ub298 (\ub2e4\uc9c4)\t\n\t\n\t\t\ud3ec\uc7a5 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uba74\uc744 \uc0b6\uc73c\uc138\uc694.\ubcfc\uc5d0 \uc18c\uc2a4 \uc7ac\ub8cc\ub97c \uace0\ub8e8 \uc11e\uc73c\uc138\uc694. \uc721\uc218\ub97c \uc9c1\uc811 \uc37c\ub2e4\uba74 \uc824\ub77c\ud2f4\uc774 \uc644\uc804\ud788 \ud480\ub9ac\ub3c4\ub85d \uac70\ud488\uae30\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.\uc18c\uc2a4 1\ud070\uc220\uc744 \ub35c\uc5b4 \ub2ed\uace0\uae30\ub97c 10\ubd84\uac04 \uc7ac\uc6b0\uc138\uc694.\uc911\uac15\ubd88\ub85c \ub2ec\uad70 \ud32c\uc5d0 \ub2ed\uace0\uae30\ub97c \uc644\uc804\ud788 \uc775\uc744 \ub54c\uae4c\uc9c0 \ubcf6\uc73c\uc138\uc694. \uc811\uc2dc\uc5d0 \ub35c\uc5b4 \uc7a0\uc2dc \ub450\uc138\uc694.\uc591\ud30c\ub97c \ub123\uace0 3~4\ubd84\uac04 \ubcf6\uc73c\uc138\uc694.\uba74\uacfc \uc18c\uc2a4\ub97c \ub123\uace0, \uc18c\uc2a4\uac00 \ucda9\ubd84\ud788 \uac78\ucb49\ud574\uc9c8 \ub54c\uae4c\uc9c0 2\ubd84\uac04 \ubcf6\uc73c\uc138\uc694.\ub2ed\uace0\uae30\uc640 \ucabd\ud30c\ub97c \ub123\uace0 2~3\ubd84 \ub354 \ubcf6\uc73c\uc138\uc694.\t\n\t\n\t\t\uc18c\uc2a4\uac00 \ucda9\ubd84\ud788 \ube68\ub9ac \uc878\uc9c0 \uc54a\ub294\ub2e4\uace0 \ub290\uaef4\uc9c0\uba74, \uba74\uc744 \ub123\uae30 \uc804\uae4c\uc9c0 \ucda9\ubd84\ud788 \uc878\uc544\ub4e4\ub3c4\ub85d \uba3c\uc800 \ub053\uc774\uc138\uc694. \uadf8\ub2e4\uc74c \uba74\uc744 \ub123\uace0 \ub9c8\uc9c0\ub9c9\uc5d0 \uace0\uae30\ub97c \ub123\uc73c\uba74 \uba74\uc774 \ud37c\uc9c0\ub294 \uac83\uc744 \ub9c9\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\t\n\t\n\t\tChinoisenouilles au poulet, nouilles saut\u00e9es","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=105074"}],"version-history":[{"count":2,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105074\/revisions"}],"predecessor-version":[{"id":109198,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105074\/revisions\/109198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/1888"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=105074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=105074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=105074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}