{"id":105051,"title":"LA\uac08\ube44 – \ud55c\uad6d\uc2dd \uc18c\uac08\ube44 \uad6c\uc774","modified":"2025-10-29T10:18:59+01:00","plain":"\ud55c\uad6d\uc2dd \ubc14\ube44\ud050\uc5d0\uc11c \ud50c\ub780\ucc28(\ucca0\ud310)\uc5d0 \uad6c\uc6cc \uc990\uae30\ub294 \uac10\uce60\ub9db \uac00\ub4dd \uc18c\uace0\uae30 \uc591\ub150\uad6c\uc774 \ub808\uc2dc\ud53c\n\n\n\n\uac08\ube44, \uadf8\uc911 \ub85c\uc2a4\uc564\uc824\ub808\uc2a4\uc5d0\uc11c \ud0c4\uc0dd\ud55c \uc774\ub978\ubc14 'LA' \uc2a4\ud0c0\uc77c\uc740 \ud55c\uad6d\uc2dd \ubc14\ube44\ud050\uc758 \ub300\ud45c \ud074\ub798\uc2dd\uc774\uc8e0.\n\n\n\n\ubbf8\uad6d\uc2dd\uc774\ub77c\uace0 \ud574\ub3c4 \uc774 \ub3c4\uc2dc\uc758 \ud55c\uc778 \ub514\uc544\uc2a4\ud3ec\ub77c\uac00 \uace0\uc548\ud588\ub2e4\ub294 \ub370\uc11c \uc774\ub984\ub9cc \ube4c\ub824\uc654\uc744 \ubfd0\uc785\ub2c8\ub2e4. \ub2ec\ub77c\uc9c0\ub294 \uac74 \uace0\uae30\uc758 \ub3c5\ud2b9\ud55c \uc190\uc9c8\ubfd0, \ubcf8\uc9c8\uc740 \ubd84\uba85\ud788 100% \ud55c\uad6d \uc694\ub9ac\uc785\ub2c8\ub2e4.\n\n\n\n\ud55c\uad6d\uc2dd \ubc14\ube44\ud050\ub294 \ubd88\uace0\uae30\uac00 \ube60\uc9c0\uba74 \uc644\uc131\ub418\uc9c0 \uc54a\uc8e0\n\n\n\n\uc800\ub294 \ubbf8\uad6d\uc5d0\uc11c \ud55c\uc2dd\uc744 \uba39\uc744 \ub550 \ub298 \uc8fc\ubb38\ud558\ub294 \ud544\uc218 \uba54\ub274\uc608\uc694. \ud504\ub791\uc2a4\uc5d0\uc11c\ub3c4 \ubd88\uace0\uae30, \uc81c\uc721\ubcf6\uc74c, \uc0bc\uacb9\uc0b4\uacfc \ud568\uaed8 \uc774 \uc190\uc9c8\uc744 \uc810\uc810 \ub354 \uc790\uc8fc \ubcfc \uc218 \uc788\uc5b4 \ubb34\ucc99 \ubc18\uac11\uc2b5\ub2c8\ub2e4.\n\n\n\nLA\uac08\ube44\ub780?\n\n\n\n\uac08\ube44\ub294 \ub9d0 \uadf8\ub300\ub85c \uac08\ube44\ubf08 \uc8fc\ubcc0 \ubd80\uc704\ub97c \ub73b\ud569\ub2c8\ub2e4. \ubcf4\ud1b5 \uc18c\uac08\ube44\ub97c \ubd88\uace0\uae30\uc640 \ube44\uc2b7\ud55c \uc591\ub150\uc5d0 \uc7ac\uc6b4 \ub4a4 \ubc14\ube44\ud050 \uadf8\ub9b4\uc774\ub098 \ud50c\ub780\ucc28\uc5d0\uc11c \uad7d\uc8e0. \uac00\ub054\uc740 \ud55c\uad6d \uc694\ub9ac\uac00 \uc774\ub807\uac8c \uac04\ub2e8\ud560 \ub54c\ub3c4 \uc788\uc5b4\uc694.\n\n\n\n\uc55e\uc11c \ub9d0\ud588\ub4ef LA \uc2a4\ud0c0\uc77c\uc740 \uc190\uc9c8 \ubc29\uc2dd\ub9cc \ub2e4\ub985\ub2c8\ub2e4. \uc804\ud1b5 \uac08\ube44\ub294 \ud6e8\uc52c \ub450\ud23c\ud558\uc9c0\ub9cc, \ub85c\uc2a4\uc564\uc824\ub808\uc2a4\uc2dd\uc740 \uc587\uac8c \uc800\ubbf8\uba70 \uc18c \ud50c\ub7ab \ub9bd(plate-c\u00f4tes)\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.\n\n\n\n\uc774 \uc2a4\ud0c0\uc77c\uc740 \ud65c\uc6a9\ub3c4\uac00 \ub192\uc544, \ubcf4\ud1b5 \uc587\uac8c \uc370\uc5b4 \uad7d\ub294 \ub2e4\ub978 \ud55c\uad6d\uc2dd \ubc14\ube44\ud050 \uace0\uae30\ub4e4\uacfc\ub3c4 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.\n\n\n\n\ub610\ub294 \uc774\ub807\uac8c \ub9db\uc788\ub294 \ubd88\uace0\uae30 \uc6b0\ub3d9\uc73c\ub85c \uc990\uaca8\ub3c4 \uc88b\uc544\uc694\n\n\n\nLA\uac08\ube44\uc758 \uc720\ub798\n\n\n\n\uc804\ud574\uc9c0\ub294 \ubc14\uc5d0 \ub530\ub974\uba74 1973\ub144, \ub2f9\uc2dc \ub85c\uc2a4\uc564\uc824\ub808\uc2a4\uc5d0 \uc788\ub358 \uc720\uc77c\ud55c \ud55c\uc778 \uc288\ud37c\ub9c8\ucf13\uc5d0\uc11c Yun Ok Chun\uc774 \ucc98\uc74c\uc73c\ub85c \uc774 \ub3c5\ud2b9\ud55c \uc190\uc9c8\uc744 \uc120\ubcf4\uc600\ub2e4\uace0 \ud569\ub2c8\ub2e4.\n\n\n\n\uc774 \uc190\uc9c8\ub85c \uc900\ube44\ud574 \ub3d9\ub124 \uad50\ud68c\uc5d0\uc11c \ub300\uc811\ud588\ub294\ub370, \ub9db\ubcf8 \ud55c\uad6d\uc778 \uc5ec\uc131\ub4e4\uc774(\uadf8\ub550 1973\ub144\uc774\uc5c8\uc8e0) \ud06c\uac8c \ub9c8\uc74c\uc5d0 \ub4e4\uc5b4 \uc774\ud6c4 \uac08\ube44\ub294 \uc544\uc608 \uc774 \ubc29\uc2dd\uc73c\ub85c\ub9cc \uc8fc\ubb38\ud558\uae30 \uc2dc\uc791\ud588\uace0, \uadf8\ub807\uac8c LA\uac08\ube44\uac00 \ud0c4\uc0dd\ud588\uc2b5\ub2c8\ub2e4.\n\n\n\nLA\uac08\ube44\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\n\n\n\n\uc0ac\ucf00: \uc740\uc740\ud55c \uc5ec\uc6b4\uc744 \ub354\ud574 \uc8fc\ub294 \ud544\uc218 \uc7ac\ub8cc\uc785\ub2c8\ub2e4. \ube44\uc2fc \uc0ac\ucf00 \ub9d0\uace0 \uc694\ub9ac\uc6a9 \uc0ac\ucf00\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.\n\n\n\n\ubbf8\ub9b0: \ub2e8\ub9db\uc774 \ub098\ub294 \ubc1c\ud6a8 \uc870\ubbf8\ub8cc\ub85c, \uc694\ub9ac\uc5d0 \uc740\uc740\ud55c \ub2ec\ucf64\ud568\uc744 \ub354\ud569\ub2c8\ub2e4.\n\n\n\n\ucc38\uae30\ub984: \ud5a5\uc774 \uc9c4\ud55c \ubcf6\uc740 \ucc38\uae68\ub85c \uc9dc\ub0b8 \ucc38\uae30\ub984\uc744 \uc0ac\uc6a9\ud558\uc138\uc694.\n\n\n\n\uc18c\uace0\uae30: \uac00\ub2a5\ud558\uba74 \uc0ac\uc9c4\ucc98\ub7fc \uc587\uac8c \uc36c \uc18c \ud50c\ub7ab \ub9bd(plate-c\u00f4tes)\uc744 \uc900\ube44\ud558\uc138\uc694. \uc0ac\uc2e4 \uc587\uac8c \uc36c \uc18c\uace0\uae30\ub77c\uba74 \uc5b4\ub5a4 \ubd80\uc704\ub77c\ub3c4 \ub9db\uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n \n\n\n\n\n\n\tLA\uac08\ube44 - \ud55c\uad6d\uc2dd \uc18c\uac08\ube44 \uad6c\uc774\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t1.5 kg \uc18c\uac08\ube44 (LA\uac08\ube44 \uc2a4\ud0c0\uc77c\ub85c \uc587\uac8c \uc36c \uac83(\uc0ac\uc9c4 \ucc38\uace0))\uc591\ub150\uc7a50.25 \uc591\ud30c1 \uc0dd\uac15 (2~3cm \ud06c\uae30)8 \ucabd \ub9c8\ub2980.5 \uc77c\ubcf8 \ubc30(\ub098\uc2dc \ubc30) (\uc0ac\uacfc\ub85c \ub300\uccb4 \uac00\ub2a5)120 ml \ubbf8\ub9b060 ml \uc0ac\ucf00180 mL \ub77c\uc774\ud2b8 \uac04\uc7a51 \ud070\uc220 \ud751\uc124\ud0d51 \ud070\uc220 \uc300\uc2dc\ub7fd (\ub610\ub294 \uc625\uc218\uc218\uc2dc\ub7fd)2 \uc791\uc740\uc220 \ud6c4\ucda7\uac00\ub8e81 \ud070\uc220 \ud770\uae68 (\uacf1\uac8c \uac04 \uac83)1 \ud070\uc220 \ucc38\uae30\ub984\t\n\t\n\t\t\uac08\ube44\ub97c \uae68\ub057\uc774 \uc53b\uc5b4 \ubb3c\uc5d0 15~20\ubd84 \ub2f4\uac00 \ud54f\ubb3c\uc744 \ube80\ub2e4.\ud5f9\uad70 \ub4a4 \ud0a4\uce5c\ud0c0\uc6d4\ub85c \ubb3c\uae30\ub97c \ub2e6\uc544\ub0b4\uc5b4 \ub530\ub85c \ub454\ub2e4.\ube14\ub80c\ub354\uc5d0 \uc591\ud30c, \uc0dd\uac15, \ub9c8\ub298, \ubc30, \ubbf8\ub9b0, \uc0ac\ucf00\ub97c \ub123\ub294\ub2e4.\uc644\uc804\ud788 \uacf1\uac8c \uac04\ub2e4.\uc591\ud30c\u00b7\ubc30 \ud4cc\ub808\ub97c \uadf8\ub987\uc5d0 \uc62e\uae34\ub2e4.\ub098\uba38\uc9c0 \uc591\ub150 \uc7ac\ub8cc\ub97c \ub123\uc5b4 \uace0\ub8e8 \uc11e\ub294\ub2e4.\uac08\ube44\ub97c \ub123\uc5b4 \ubaa8\ub4e0 \uba74\uc5d0 \uc591\ub150\uc774 \uace0\ub8e8 \ubc30\ub3c4\ub85d \ubc84\ubb34\ub9b0\ub2e4.\ub0c9\uc7a5\uace0\uc5d0\uc11c \ucd5c\uc18c \uba87 \uc2dc\uac04, \uac00\ub2a5\ud558\uba74 \ud558\ub8fb\ubc24 \uc7ac\uc6b4\ub2e4.\ub2ec\uad70 \ud32c, \ud50c\ub780\ucc28 \ub610\ub294 \uadf8\ub9b4\uc5d0\uc11c \uad7d\ub294\ub2e4.\t\n\t\n\t\t\uad7d\uae30 \uc804\uc5d0 \uace0\uae30\uc5d0\uc11c \uc591\ub150\uc744 \uc0b4\uc9dd \ud138\uc5b4\ub0b8\ub2e4. \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \ud32c\uc774\ub098 \ud50c\ub780\ucc28\uc5d0\uc11c \uac89\uc744 \ubc14\uc9dd \uad7d\uae30 \uc5b4\ub835\ub2e4.\n\t\n\t\n\t\tPlat principalCor\u00e9enne","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=105051"}],"version-history":[{"count":1,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105051\/revisions"}],"predecessor-version":[{"id":109469,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105051\/revisions\/109469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/19828"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=105051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=105051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=105051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}