{"id":105045,"title":"MSG(\uae00\ub8e8\ud0c0\uba54\uc774\ud2b8) \uc4f0\ucd28 \uad6d\uc218 \u5473\u7cbe\u7d20\u9762","modified":"2025-10-29T10:21:01+01:00","plain":"\ub124, \uc81c\ubaa9 \uadf8\ub300\ub85c\uc785\ub2c8\ub2e4. \uc911\uad6d\uc774\ub098 \uc77c\ubcf8, \uadf8\ub9ac\uace0 \uc804\ubc18\uc801\uc73c\ub85c \uc544\uc2dc\uc544\uc5d0\uc11c\ub294 \uae00\ub8e8\ud0c0\uba54\uc774\ud2b8\uac00 \uac70\uc758 \uc2dd\ud0c1 \uc18c\uae08\ucc98\ub7fc \uc4f0\uc778\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uc544\ub450\uc138\uc694.\n\n\n\n\uadf8\ub7f4 \ub9cc\ub3c4 \ud558\uc8e0! \uc815\ub9d0 \ub9db\uc788\uace0 \uac74\uac15\uc5d0 \uc804\ud600 \ud574\ub86d\uc9c0 \uc54a\uc73c\ub2c8 \uc81c MSG \uad00\ub828 \uae00\ub3c4 \uaf2d \uc77d\uc5b4\ubcf4\uc138\uc694.\n\n\n\n\ubcf4\ud1b5 \uc6b0\ub9ac\ub098\ub77c\uc5d0\uc11c\ub294 \uc138 \uac00\uc9c0 \ubd80\ub958\ub85c \ub098\ub269\ub2c8\ub2e4:\n\n\n\n\n\uc6b0\ub9c8\ubbf8\uc640 \uae00\ub8e8\ud0c0\uba54\uc774\ud2b8\uc758 \uc874\uc7ac \uc790\uccb4\ub97c \ubaa8\ub974\ub294 \uc0ac\ub78c\ub4e4\n\n\n\n\uacfc\ud559\uc801 \ud569\uc758\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ud574\ub86d\ub2e4\uace0 \ubbff\ub294 \uc0ac\ub78c\ub4e4\n\n\n\n\uae00\ub8e8\ud0c0\uba54\uc774\ud2b8\uc758 \ub9e4\ub825\uc744 \uc694\ub9ac\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ubc1b\uc544\ub4e4\uc778 \uc0ac\ub78c\ub4e4\n\n\n\n\n\uc138 \ubc88\uc9f8 \ubd80\ub958\uc758 \uace0\ubbfc\uc740, \ub300\uac1c \ud2b9\uc815 \ub808\uc2dc\ud53c \uc678\uc5d0\ub294 \uc5b4\ub5bb\uac8c \uc368\uc57c \ud560\uc9c0 \ubaa8\ub978\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc911\uad6d\uc5d0\uc11c\ub294 \uc5b4\ub5a4 \uc694\ub9ac\uc5d0\ub294 \uae00\ub8e8\ud0c0\uba54\uc774\ud2b8\uac00 \ub2e8\uc21c\ud788 \ub9db\uc744 \ub0b4\ub294 \uc870\ubbf8\ub8cc\uac00 \uc544\ub2c8\ub77c, \ud558\ub098\uc758 \uc7ac\ub8cc\ub85c \ub4e4\uc5b4\uac00\uae30\ub3c4 \ud569\ub2c8\ub2e4.\n\n\n\n\ub9c8\ub298 \ud280\uae40 \ub204\ub4e4\ub3c4 MSG\uac00 \ub4e4\uc5b4\uac00\ub294 \ub300\ud45c\uc801\uc778 \uc694\ub9ac\uc785\ub2c8\ub2e4\n\n\n\n\uc694\ub9ac\uc5d0\uc11c \uae00\ub8e8\ud0c0\uba54\uc774\ud2b8\uc5d0 \ub300\ud55c \uba87 \uac00\uc9c0 \uc124\uba85\n\n\n\nMSG\ub294 \uc694\ub9ac\uc5d0 \uac10\uce60\ub9db\uc744 \ub354\ud574\uc8fc\ub294 \ube44\ubc00 \uc591\ub150 \uac19\uc740 \uc874\uc7ac\uc785\ub2c8\ub2e4. \uc2e4\ud328\ud55c \uc694\ub9ac\ub97c \uac78\uc791\uc73c\ub85c \ubc14\uafd4\uc8fc\uc9c4 \uc54a\uc9c0\ub9cc, \uc774\ubbf8 \uc788\ub294 \ub9db\uc744 \ud55c\uce35 \uc0b4\ub824\uc90d\ub2c8\ub2e4. \ud2b9\ud788 \uc6b0\ub9c8\ubbf8\uac00 \ud48d\ubd80\ud55c \ubc84\uc12f\uc774\ub098 \uc219\uc131 \uce58\uc988 \uac19\uc740 \uc2dd\uc7ac\ub8cc\uc5d0\uc11c \uadf8 \uc9c4\uac00\ub97c \ubc1c\ud718\ud558\uc8e0.\n\n\n\n\uc801\ub2f9\ud788 \uc4f0\ub824\uba74, \uc694\ub9ac \ub9c8\uc9c0\ub9c9\uc5d0 \uc0b4\uc9dd \ud55c \uaf2c\uc9d1\ub9cc \ub123\uc73c\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4. \ub108\ubb34 \ub9ce\uc774 \ub123\uc73c\uba74 \ub9c8\ud2b8\uc5d0\uc11c \ud30c\ub294 \uc989\uc11d\uc2dd\ud488\ucc98\ub7fc \ub9db\uc774 \ub2e8\uc870\ub85c\uc6cc\uc9c8 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud558\uc138\uc694.\n\n\n\n\uc774\ub7f0 \ub9e4\uc6b4 \uc694\ub9ac\ub97c \ub9cc\ub4e4 \ub54c\ub3c4 MSG\ub294 \ub4e0\ub4e0\ud55c \uc870\ub825\uc790\uac00 \ub429\ub2c8\ub2e4. \ub9e4\uc6b4\ub9db \uc0ac\uc774\uc5d0 \uc740\uc740\ud55c \ub2e8\ub9db\uc744 \ub354\ud574\uc8fc\uac70\ub4e0\uc694. \ub9cc\uc57d MSG\ub97c \ub108\ubb34 \ub9ce\uc774 \ub123\uc5c8\ub2e4\uba74, \uce74\uc774\uc5d4 \ud398\ud37c \ud55c \uaf2c\uc9d1\uc774 \ub9db\uc758 \uade0\ud615\uc744 \ub2e4\uc2dc \uc7a1\uc544\uc904 \uac70\uc608\uc694.\n\n\n\n\n\n\n\n\uae00\ub8e8\ud0c0\uba54\uc774\ud2b8\ub294 \ub9db\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud574\uc8fc\ub294 \uc5ed\ud560\ub3c4 \ud569\ub2c8\ub2e4. \ub514\uc800\ud2b8\uc5d0 \uc124\ud0d5\uc744 \ub123\ub294 \uac83\uacfc \ube44\uc2b7\ud558\uc8e0. \uc5bc\ub9c8\ub098 \ub123\uc744\uc9c0 \uace0\ubbfc\ub41c\ub2e4\uba74, \uc18c\uae08 \ud55c \uaf2c\uc9d1 \ub123\ub4ef\uc774 \uc801\ub2f9\ud788\ub9cc \ub123\uc73c\uc138\uc694. \ub9db\uc744 \uc0b4\ub9ac\ub418, \uac10\ucd94\uc9c0 \uc54a\uc744 \ub9cc\ud07c\ub9cc\uc694.\n\n\n\n\uc694\ub9ac\ub97c \ud560 \ub54c\ub294 \uc5ec\ub7ec \uac00\uc9c0 \ub9db\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac8c \uc911\uc694\ud569\ub2c8\ub2e4. MSG, \ud6c4\ucd94, \ub9c8\ub298 \ub4f1 \uac01\uc790 \uc5ed\ud560\uc774 \uc788\uc73c\ub2c8 \uc798 \uc5b4\uc6b0\ub7ec\uc9c0\uac8c \uc870\ud569\ud574\ubcf4\uc138\uc694.\n\n\n\n\uc591\ub150\uc740 \ub9d0 \uadf8\ub300\ub85c \uc8fc\ubc29\uc758 \uad6c\uae09\uc0c1\uc790 \uac19\uc740 \uc874\uc7ac\uc785\ub2c8\ub2e4. \uc900\ube44\ud574\ub450\uba74 \uc88b\uc740 \uac74 \ub2e4\uc74c\uacfc \uac19\uc544\uc694:\n\n\n\n\n\ub9db\uc744 \uc0b4\ub824\uc8fc\ub294 \uae30\ubcf8, \uc18c\uae08.\n\n\n\n\ud6c4\ucd94, \uace0\ucd94, \uc0dd\uac15 \ub4f1 \ub9e4\uc6b4\ub9db\uc744 \ub354\ud558\ub294 \uc7ac\ub8cc.\n\n\n\n\uc2dd\ucd08, \ub4dc\ub77c\uc774 \uc640\uc778, \ub808\ubaac\ucc98\ub7fc \uc0b0\ubbf8\ub97c \uc8fc\ub294 \uc7ac\ub8cc.\n\n\n\n\ub2e8\ub9db\uc744 \ub354\ud558\ub294 \uc124\ud0d5.\n\n\n\nMSG\ub098 \ud53c\uc26c\uc18c\uc2a4\ucc98\ub7fc \uae4a\uc740 \uac10\uce60\ub9db\uc744 \ub0b4\ub294 \uc7ac\ub8cc.\n\n\n\n\n\uc774 \ubaa8\ub4e0 \ub9db\uc744 \uc798 \uc870\ud569\ud558\uba74, \uc5ec\ub7ec\ubd84 \uc785\ub9db\uc5d0 \ub531 \ub9de\ub294 \ucd5c\uace0\uc758 \uc694\ub9ac\uac00 \uc644\uc131\ub429\ub2c8\ub2e4. \uc774\uc81c \uc8fc\ubc29\uc5d0\uc11c \uc9c1\uc811 \ub3c4\uc804\ud574\ubcf4\uc138\uc694!\n\n\n\n\uc0ac\ucc9c\uc2dd \ub204\ub4e4\uc740 \uc5b8\uc81c \ub9cc\ub4e4\uc5b4 \uba39\uc73c\uba74 \uc88b\uc744\uae4c\uc694?\n\n\n\n\uc544\uc8fc \ube60\ub974\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc9c0\ub9cc, \ub9db\uc740 \uc815\ub9d0 \uac15\ub82c\ud55c \uc694\ub9ac\uc785\ub2c8\ub2e4. \uac04\ub2e8\ud568\uc73c\ub85c\ub9cc \ub530\uc9c0\uba74 \uc81c \uac8c\uc73c\ub984\ubc45\uc774 \ub204\ub4e4\ubcf4\ub2e4\ub3c4 \ub354 \uc27d\ub2e4\uace0 \ud560 \uc218 \uc788\uc5b4\uc694.\n\n\n\n\ub9c8\ub298\uacfc \uafc0 \uc18c\uc2a4\uac00 \uc5b4\uc6b0\ub7ec\uc9c4 \uc800\ub9cc\uc758 \uac8c\uc73c\ub984\ubc45\uc774 \ub204\ub4e4\n\n\n\n\uc774 \uc694\ub9ac\ub294 \ud55c \ub07c \uc2dd\uc0ac\ub85c\ub294 \uc57d\uac04 \ubd80\uc871\ud560 \uc218 \uc788\uc9c0\ub9cc, \uccad\uacbd\ucc44\ub098 \ubc31\ucc44\ub97c \ub370\uccd0 \uacc1\ub4e4\uc774\uace0, \uacc4\ub780 \ud504\ub77c\uc774\uc640 \ub2f9\uadfc\ucc44\ub97c \ucd94\uac00\ud558\uba74 \uae08\ubc29 \ub4e0\ub4e0\ud574\uc9d1\ub2c8\ub2e4. \uc815\ub9d0 \ud53c\uace4\ud574\uc11c \uc694\ub9ac\ud560 \ud798\uc774 \uc5c6\uc744 \ub54c \ub531\uc774\uc5d0\uc694. \uc0ac\ucc9c\uc2dd \ub9e4\uc6b4 \uae30\ub984\uc744 \ub123\uc73c\uba74 \ud6e8\uc52c \ub9db\uc774 \uc0b4\uc544\ub098\uace0, \uc544\ub2c8\uba74 \uc544\uc608 \ud188\uc218\uc774\ubbf8\uc5d4\uc774\ub098 \uc0e4\uc624\ubbf8\uc5d4 \uac19\uc740 \ube44\uc2b7\ud55c \ub204\ub4e4\uc744 \ub9cc\ub4e4\uc5b4\ub3c4 \uc88b\uc544\uc694.\n\n\n\n\uc0ac\ucc9c\uc2dd \ub204\ub4e4 \uc7ac\ub8cc\n\n\n\n\n\n\n\n\ub2f9\uc5f0\ud788 \uae00\ub8e8\ud0c0\uba54\uc774\ud2b8\uac00 \ub4e4\uc5b4\uac00\uace0, \uc774 \uae00\uc5d0\uc11c \uc774\ubbf8 \ucda9\ubd84\ud788 \uc124\uba85\ud588\uc73c\ub2c8 \ub354 \ub9d0\ud558\uc9c0 \uc54a\uc744\uac8c\uc694. \ub77c\uc774\ud2b8 \uac04\uc7a5\uc774 \uac10\uce60\ub9db\uc744 \ub354\ud558\uace0, \uc124\ud0d5\uc774 \uc804\uccb4\uc801\uc73c\ub85c \ub9db\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud574\uc90d\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uc0ac\ucc9c\uc2dd \ub9e4\uc6b4 \uae30\ub984\uacfc \uc57c\ucc28\uc774\uac00 \uc0b0\ubbf8\uc640 \ub9e4\ucf64\ud568\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4.\n\n\n\n\n\n\tMSG\ub97c \ub354\ud55c \uc4f0\ucd28 \uba74 \u5473\u7cbe\u7d20\u9762\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t125 g \uba74(\uac74\uc870 \uc911\ub7c9)1 \uc791\uc740\uc220 MSG(\uae00\ub8e8\ud0c0\uba54\uc774\ud2b8)1 \ud070\uc220 \uc4f0\ucd28 \uace0\ucd94\uae30\ub9841 \ud070\uc220 \uc57c\ucc28\uc774 (\uc808\uc778 \uaca8\uc790\uc78e)0.5 \uc791\uc740\uc220 \uc124\ud0d51 \uc791\uc740\uc220 \ub77c\uc774\ud2b8 \uac04\uc7a51 \ud070\uc220 \uc1a1\uc1a1 \uc36c \ud30c\t\n\t\n\t\t\ud070 \ubcfc\uc5d0 MSG, \uace0\ucd94\uae30\ub984, \uc57c\ucc28\uc774, \uc124\ud0d5, \uac04\uc7a5, \ud30c\ub97c \ub123\uc5b4 \uace0\ub8e8 \uc11e\uc73c\uc138\uc694. MSG\uac00 \uc644\uc804\ud788 \ub179\uc558\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694.\uba74\uc744 \uc54c\ub374\ud14c\ubcf4\ub2e4 \uc0b4\uc9dd \ub354 \uc775\uac8c \uc0b6\uc740 \ub4a4 \uc7ac\ube68\ub9ac \ubb3c\uae30\ub97c \ud138\uace0, \uc989\uc2dc \uc591\ub150\uc5d0 \ub123\uc5b4 \uace8\uace0\ub8e8 \ubc84\ubb34\ub9ac\uc138\uc694.\t\n\t\n\t\t\uc774\ub54c\ub294 \ubb3c\uae30\ub97c \ub9e4\uc6b0 \ube60\ub974\uac8c \ube7c\uc138\uc694(\ub450\uc138 \ubc88 \ud138\uc5b4\uc8fc\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4). \uba74\uc744 \uacf5\uae30\uc5d0 \uc624\ub798 \ubc29\uce58\ud558\uc9c0 \ub9c8\uc138\uc694. \uba74\uc774 \ub108\ubb34 \ub4e4\ub7ec\ubd99\uc5b4 \ubc84\ubb34\ub9ac\uae30 \uc5b4\ub835\ub2e4\uba74, \ubb3c\uc744 \uc57d\uac04 \ub354\ud574 \uc0b4\uc9dd \ud480\uc5b4 \uc8fc\uc138\uc694.\n\t\n\t\n\t\tPlat principalChinoiseglutamate, nouilles sichuan\t\n\n\n\n\n\n\uc774 \uae00\uc744 \uc4f8 \ub54c Chinese Cooking Demystified\uc758 \uc790\ub8cc\ub97c \ucc38\uace0\ud588\uc2b5\ub2c8\ub2e4.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=105045"}],"version-history":[{"count":2,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105045\/revisions"}],"predecessor-version":[{"id":109488,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105045\/revisions\/109488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/10999"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=105045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=105045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=105045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}