{"id":105012,"title":"\uc0dd\uc73c\ub85c \uc990\uae30\ub294 \ucfe0\ud0a4 \ubc18\uc8fd – \ucfe0\ud0a4 \ub3c4\uc6b0","modified":"2025-10-29T10:30:37+01:00","plain":"\uc548\uc804\ud558\uac8c \uc0dd\uc73c\ub85c \uba39\uc744 \uc218 \uc788\ub294 \ucfe0\ud0a4 \ub3c4\uc6b0\ub97c \uac04\ub2e8\ud558\uac8c \ub9cc\ub4dc\ub294 \ub808\uc2dc\ud53c! \uc5ec\ub7ec\ubd84\uc774 \uc88b\uc544\ud558\ub294 \uc544\uc774\uc2a4\ud06c\ub9bc \uc18d \ucfe0\ud0a4 \ub3c4\uc6b0\ubcf4\ub2e4 \ub354 \ub9db\uc788\ub2e4\uace0 \uc790\uc2e0\ud569\ub2c8\ub2e4.\n\n\n\n\uc5ec\ub7ec\ubd84\ub3c4 \uc544\uc2dc\ub2e4\uc2dc\ud53c, \ubbf8\uad6d \uc694\ub9ac\ub294 \uc774 \uc0ac\uc774\ud2b8\uc5d0\uc11c \uac00\uc7a5 \uc778\uae30 \uc788\ub294 \uce74\ud14c\uace0\ub9ac \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774\ubbf8 \uc720\uba85\ud574\uc9c4 \uc800\ud76c \ubbf8\uad6d\uc778 \uc5c4\ub9c8\uc758 \ucfe0\ud0a4\uc640 \ube0c\ub77c\uc6b0\ub2c8, \ub2f9\uadfc \ucf00\uc774\ud06c\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud32c\ucf00\uc774\ud06c, \uc2dc\ub098\ubaac\ub864, \uadf8\ub9ac\uace0 \ub098\ucd08 \uac19\uc740 \ub2e4\uc591\ud55c \ub808\uc2dc\ud53c\ub3c4 \ub9cc\ub098\ubcf4\uc2e4 \uc218 \uc788\uc5b4\uc694!\n\n\n\n\uc81c\uac00 \ucd94\ucc9c\ud558\ub294 \ucd09\ucd09\ud55c \uc2dc\ub098\ubaac\ub864 \ub808\uc2dc\ud53c\n\n\n\n\uc624\ub298\uc740 \uc81c\uac00 \uc815\ub9d0 \uc88b\uc544\ud558\ub294 \uc0dd\ucfe0\ud0a4 \ub3c4\uc6b0 \ub808\uc2dc\ud53c\ub97c \uc18c\uac1c\ud560\uac8c\uc694. \"\ub9c8\ud06c, \uadf8\ub0e5 \ucfe0\ud0a4 \ubc18\uc8fd\uc744 \uc548 \uad7d\uace0 \uba39\ub294 \uac70 \uc544\ub2c8\uc57c?\" \uc808\ub300 \uc544\ub2d9\ub2c8\ub2e4, \uc5ec\ub7ec\ubd84! \uc0ac\uc2e4 \ucfe0\ud0a4\ub97c \uad7d\uae30\ub3c4 \uc804\uc5d0 \ubc18\uc8fd\uc744 \uba87 \uc2a4\ud47c\uc529 \uba39\uc5b4\ubcf8 \uc801 \ub2e4\ub4e4 \uc788\uc73c\uc2dc\uc8e0? \ud558\uc9c0\ub9cc \ub0a0\ub2ec\uac40\uacfc \uc0dd\ubc00\uac00\ub8e8\ub294 \uadf8\ub0e5 \uba39\uae30\uc5d4 \uc548\uc804\ud558\uc9c0 \uc54a\uc544\uc694.\n\n\n\n\uadf8\ub798\uc11c \uc624\ub298\uc740 \ub2ec\uac40 \uc5c6\uc774, \ubc00\uac00\ub8e8\ub3c4 \uc548\uc804\ud558\uac8c \ucc98\ub9ac\ud574\uc11c \ub9db\uacfc \uc2dd\uac10 \ubaa8\ub450 \uc0b4\ub9b0 \uc0dd\ucfe0\ud0a4 \ub3c4\uc6b0 \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc744 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694. \uc774\uc81c \uc6b0\ub9ac\ub3c4 \ucc9c\uad6d\uc758 \ub9db\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4!\n\n\n\n\uc544\uc2dc\uc544 \ub514\uc800\ud2b8\uac00 \uad81\uae08\ud558\ub2e4\uba74? \uc77c\ubcf8\uc2dd \ud3ed\uc2e0\ud3ed\uc2e0 \ud32c\ucf00\uc774\ud06c \ub808\uc2dc\ud53c\ub3c4 \ub3c4\uc804\ud574\ubcf4\uc138\uc694!\n\n\n\n\ucfe0\ud0a4 \ub3c4\uc6b0 \uc7ac\ub8cc\uc5d0 \ub300\ud55c \uc124\uba85\n\n\n\n\ubc00\uac00\ub8e8: \ubc00\uac00\ub8e8\uc5d0\ub294 \ubc15\ud14c\ub9ac\uc544(\uc608: E. coli)\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uc2ec \uc628\ub3c4\uac00 74\u00b0C \uc774\uc0c1\uc774 \ub418\ub3c4\ub85d \uc804\uc790\ub808\uc778\uc9c0\uc5d0 30\ucd08\uc529 \ub3cc\ub9ac\uace0 \uc911\uac04\ub9c8\ub2e4 \uc798 \uc800\uc5b4\uc8fc\uba74 \uc548\uc804\ud558\uac8c \uc0dd\uc73c\ub85c \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc0b4\uc9dd \ub370\uc6b0\uba74 \uc804\ubd84\uc774 \uc544\uc8fc \uc57d\uac04 \uc775\uc73c\uba74\uc11c \uc0dd\ubc00\uac00\ub8e8 \ud2b9\uc720\uc758 \ub9db\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \ubc00\uac00\ub8e8\uac00 \uc870\uae08 \uac74\uc870\ud574\uc9c8 \uc218 \uc788\ub294\ub370, \uadf8\ub798\uc11c \ud06c\ub9bc\uc744 \ub123\uc5b4 \ucd09\ucd09\ud55c \uc2dd\uac10\uc744 \uc0b4\ub824\uc90d\ub2c8\ub2e4.\n\n\n\n\ub2ec\uac40: \ub2ec\uac40\uc744 \ube7c\uba74 \ub0a0\ub2ec\uac40\ub85c \uc778\ud55c \uc0b4\ubaa8\ub12c\ub77c \uc704\ud5d8\uc744 \ud53c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad6c\uc6b4 \ucfe0\ud0a4\uc5d0\uc11c\ub294 \ub2ec\uac40\uc774 \uc218\ubd84(\uc57d 75%), \ub2e8\ubc31\uc9c8(\uad6c\uc6b8 \ub54c \uad6c\uc870\ub97c \uc7a1\uc544\uc90c), \uadf8\ub9ac\uace0 \ub178\ub978\uc790\uc758 \ub808\uc2dc\ud2f4(\uc720\ud654\uc81c \uc5ed\ud560)\uc73c\ub85c \ubb3c, \uc124\ud0d5, \uc9c0\ubc29\uc744 \uc798 \uc11e\uc5b4\uc90d\ub2c8\ub2e4.\n\n\n\n\ud558\uc9c0\ub9cc \uc0dd\uc73c\ub85c \uba39\ub294 \ub3c4\uc6b0\ub294 \ub2e8\ub2e8\ud55c \uad6c\uc870\ub098 \ubd80\ud480\ub9bc\uc774 \ud544\uc694 \uc5c6\uc73c\ub2c8, \ub2ec\uac40 \ub300\uc2e0 \ud06c\ub9bc\uc73c\ub85c \uc218\ubd84\uacfc \uc9c0\ubc29, \ubd80\ub4dc\ub7ec\uc6b4 \ub9db\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4.\n\n\n\n\ubbf8\uad6d\uc2dd \ucd95\uc81c \ub514\uc800\ud2b8\ub3c4 \uad81\uae08\ud558\ub2e4\uba74? \ud280\uae34 \uc624\ub808\uc624 \ub808\uc2dc\ud53c\ub3c4 \ucd94\ucc9c\ud574\uc694!\n\n\n\n\uc0dd\ud06c\ub9bc: \ud06c\ub9bc\uc740 \uc124\ud0d5\uc744 \ub179\uc774\uace0 \ubd80\ub4dc\ub7fd\uac8c \ud574\uc8fc\uba70, \ubc84\ud130\uc640 \ud568\uaed8 \uace0\uc18c\ud568\uc744 \ub354\ud569\ub2c8\ub2e4. \ub610\ud55c \ub370\uc6b4 \ubc00\uac00\ub8e8\uc758 \uac74\uc870\ud568\uc744 \ubcf4\uc644\ud574\uc8fc\uace0, \uc9c0\ubc29\uc774 \ubc00\uac00\ub8e8\uc640 \uc124\ud0d5 \uc785\uc790\ub97c \uac10\uc2f8\uc918\uc11c \ub35c \ud37d\ud37d\ud558\uace0 \ub354 \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uc744 \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4.\n\n\n\n\ud06c\ub9bc\uc740 \ud751\uc124\ud0d5\uc758 \ub2e8\ub9db\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud574\uc8fc\uace0 \ubc14\ub2d0\ub77c \ud5a5\ub3c4 \ub354 \uc798 \ud37c\uc9c0\uac8c \ub3c4\uc640\uc90d\ub2c8\ub2e4. \ubc14\ub2d0\ub77c\ube48\uc744 \uc4f8 \uacbd\uc6b0, \ubbf8\ub9ac \ud06c\ub9bc\uc5d0 \uc11e\uc5b4\ub450\uba74 \ud5a5\uc774 \ub354 \uc798 \ubc30\uc5b4\ub4e4\uc5b4\uc694.\n\n\n\n\uc0dd\ucfe0\ud0a4 \ub3c4\uc6b0\ub97c \ub9db\uc788\uac8c \ub9cc\ub4dc\ub294 \ud301\n\n\n\n\ubc18\uc8fd\uc774 \ub108\ubb34 \ub2e8\ub2e8\ud560 \ub54c\ub294 \ud06c\ub9bc\uc744 1~2\uc791\uc740\uc220 \ub354 \ub123\uace0 \uc11e\uc5b4\uc8fc\uc138\uc694.\n\n\n\n\ubc18\uc8fd\uc774 \ub108\ubb34 \ubb3d\uc744 \ub54c\ub294 \ucc98\ub9ac\ud55c \ubc00\uac00\ub8e8\ub97c 1~2\uc791\uc740\uc220 \ub354 \ub123\uace0 \uc11e\uc5b4\uc8fc\uc138\uc694.\n\n\n\n30\ubd84 \uc815\ub3c4 \ub0c9\uc7a5\uace0\uc5d0 \ub123\uc5b4\ub450\uba74 \ubc18\uc8fd\uc774 \ub354 \ub2e8\ub2e8\ud574\uc9c0\uace0 \ub35c \ub2ec\ub77c\ubd99\uc5b4\uc694.\n\n\n\n\n\n\t\uc2dd\uc6a9 \ucfe0\ud0a4 \ub3c4\uc6b0 - Cookie dough\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t8 \ud070\uc220 \ubb34\uc5fc \ubc84\ud130 (\uc2e4\uc628)213 g \ud669\uc124\ud0d52 \ud070\uc220 \ud5e4\ube44 \ud06c\ub9bc1 \uc791\uc740\uc220 \ubc14\ub2d0\ub77c \uc775\uc2a4\ud2b8\ub799\ud2b81 \uc791\uc740\uc220 \uc18c\uae08140 g \ubc00\uac00\ub8e8 (\uc911\ub825\ubd84)85 g \ucd08\ucf5c\ub9bf \uce69\t\n\t\n\t\t\ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \uc900\ube44\ud558\uc138\uc694.\ubc00\uac00\ub8e8 \uc5f4\ucc98\ub9ac: \uc804\uc790\ub808\uc778\uc9c0\uc6a9 \ubcfc\uc5d0 \ubc00\uac00\ub8e8\ub97c \ub123\uace0 30\ucd08 \uac04\uaca9\uc73c\ub85c \uc800\uc5b4\uac00\uba70 \uac00\uc5f4\ud558\uc138\uc694. \ubcf4\ud1b5 3~5\ud68c\uba74 \ucda9\ubd84\ud558\uc9c0\ub9cc, \uc815\ud655\ud558\uac8c \ud558\ub824\uba74 \uc8fc\ubc29\uc6a9 \uc628\ub3c4\uacc4\ub85c 74 \u00b0C\uc5d0 \ub3c4\ub2ec\ud560 \ub54c\uae4c\uc9c0 \uac00\uc5f4\ud558\uc138\uc694.\ubc84\ud130\uc640 \ud669\uc124\ud0d5\uc744 \ubbf9\uc11c\ub85c \uac00\ubccd\uace0 \ud06c\ub9ac\ubbf8\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ud718\ud551\ud558\uc138\uc694.\ubc14\ub2d0\ub77c \uc775\uc2a4\ud2b8\ub799\ud2b8, \ud5e4\ube44 \ud06c\ub9bc, \uc18c\uae08\uc744 \ub123\uc5b4 \uc11e\uc740 \ub4a4, \uc5f4\ucc98\ub9ac\ud55c \ubc00\uac00\ub8e8\ub97c \ub123\uc5b4 \uace0\ub8e8 \uc11e\uc73c\uc138\uc694.\ucd08\ucf5c\ub9bf \uce69\uc744 \uc0b4\uc9dd \uc11e\uc5b4 \ub123\uc73c\uc138\uc694.\uc120\ud0dd \uc0ac\ud56d: 30\ubd84 \uc815\ub3c4 \ub0c9\uc7a5\ud574 \ubc18\uc8fd\uc744 \ub354 \ub2e8\ub2e8\ud558\uac8c \ud558\uc138\uc694.\ub2f4\uc544 \ubc14\ub85c \uc990\uae30\uc138\uc694.\t\n\t\n\t\t\ub0a8\uc740 \uc2dd\uc6a9 \ucfe0\ud0a4 \ub3c4\uc6b0\ub294 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5\uace0\uc5d0\uc11c \ucd5c\ub300 1\uc8fc\uc77c, \ub0c9\ub3d9\uc2e4\uc5d0\uc11c \ucd5c\ub300 6\uac1c\uc6d4 \ubcf4\uad00\ud558\uc138\uc694.\n\ubc18\uc8fd\uc774 \ub108\ubb34 \ub2e8\ub2e8\ud55c\uac00\uc694? \ud5e4\ube44 \ud06c\ub9bc\uc744 \uc791\uc740\uc220 1~2 \ub123\uc5b4 \uc11e\uc73c\uc138\uc694.\n\n\ubc18\uc8fd\uc774 \ub108\ubb34 \ubb3d\ub098\uc694? \uc5f4\ucc98\ub9ac\ud55c \ubc00\uac00\ub8e8\ub97c \uc791\uc740\uc220 1~2 \ub123\uc5b4 \uc11e\uc73c\uc138\uc694.\n\n\ub0c9\uc7a5\uace0\uc5d0\uc11c 30\ubd84 \ub450\uba74 \ubc18\uc8fd\uc774 \ub354 \ub2e8\ub2e8\ud574\uc9c0\uace0 \ub35c \ub2ec\ub77c\ubd99\uc2b5\ub2c8\ub2e4.\n\t\n\t\n\t\t\ub514\uc800\ud2b8\ubbf8\uad6d \uc694\ub9ac","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/comments?post=105012"}],"version-history":[{"count":3,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105012\/revisions"}],"predecessor-version":[{"id":109610,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/posts\/105012\/revisions\/109610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media\/88502"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/media?parent=105012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/categories?post=105012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ko\/wp-json\/wp\/v2\/tags?post=105012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}