{"id":104987,"title":"\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub3fc\uc9c0\uace0\uae30 \uc548\uc2ec","modified":"2025-10-29T10:25:56+01:00","plain":"\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \ub9cc\ub4e0 \ub3fc\uc9c0\uace0\uae30 \uc548\uc2ec \uc2a4\ud14c\uc774\ud06c, \ud48d\ubbf8 \uac00\ub4dd\ud55c \ud5a5\uc2e0\ub8cc\uc640 \ud568\uaed8 \uc628 \uac00\uc871\uc774 \uac04\ud3b8\ud558\uac8c \uc990\uae38 \uc218 \uc788\ub294 \ub9db\uc788\ub294 \ud55c \ub07c\uc785\ub2c8\ub2e4.\n\n\n\n\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub808\uc2dc\ud53c\ub294 \ubcf4\ud1b5 \uace0\uae30\ub098 \ucc44\uc18c\ub97c \ube60\ub974\uac8c \uc870\ub9ac\ud558\ub294 \uac04\ub2e8\ud55c \uc694\ub9ac\ub85c \ub9ce\uc774 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \ud07c\uc9c1\ud55c \uace0\uae30 \uc694\ub9ac\ub294 \ub4dc\ubb3c\uc8e0. \uc608\ub97c \ub4e4\uc5b4, \ud070 \uc591\ub2e4\ub9ac \uac19\uc740 \uacbd\uc6b0\ub294 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubc14\uc2a4\ucf13\uc5d0 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uac00 \ub9ce\uace0, \uc870\ub9ac \uc628\ub3c4 \uc870\uc808\uc774 \ubbf8\ud761\ud574 \uace0\uae09 \uace0\uae30\uac00 \ub9dd\uccd0\uc9c0\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ubb34\ud2bc \uadf8\ub807\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub2ed\uac00\uc2b4\uc0b4\ub3c4 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0 \uc544\uc8fc \uc798 \uc5b4\uc6b8\ub9ac\uace0, \uc0dd\uc120 \ud544\ub808 \uc5ed\uc2dc \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4.\n\n\n\n\ud558\uc9c0\ub9cc \uc624\ub298\uc740 \ud07c\uc9c1\ud55c \uace0\uae30, \ubc14\ub85c \uc548\uc2ec\uc5d0 \ub3c4\uc804\ud569\ub2c8\ub2e4. \uc774 \ubd80\uc704\ub294 \ud55c \ubc88\uc5d0 \uad6c\uc6cc\ub3c4 \ub418\uace0, \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubc14\uc2a4\ucf13\uc5d0 \ub9de\uac8c \uad6c\ubd80\ub9b4 \uc218 \uc788\uc5b4\uc11c \ub9ce\uc740 \uc591\uc758 \uace0\uae30\ub97c \uc544\uc8fc \uc27d\uac8c \uc870\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\n\n\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uc548\uc2ec \uc2a4\ud14c\uc774\ud06c \ub9db\uc788\uac8c \ub9cc\ub4dc\ub294 \ud301\n\n\n\n\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc628\ub3c4\ub97c \uc57d 200\ub3c4\ub85c \ub9de\ucd94\uace0 5\ubd84\uac04 \uc608\uc5f4\ud558\uc138\uc694. \uc608\uc5f4\uc774 \ub05d\ub098\uba74 \uc628\ub3c4\ub97c \uc720\uc9c0\ud55c \ucc44 \u2018\uc5d0\uc5b4\ud504\ub77c\uc774\u2019 \ud639\uc740 \uae30\ubcf8 \ubaa8\ub4dc\ub97c \uc120\ud0dd\ud558\uace0, \uc870\ub9ac \uc2dc\uac04\uc740 20~22\ubd84\uc73c\ub85c \uc124\uc815\ud569\ub2c8\ub2e4.\n\n\n\n\ub2ec\ucf64\ud55c \uac04\uc2dd\uc774 \ub2f9\uae30\uc2dc\ub098\uc694? \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub545\ucf69\uce74\ub77c\uba5c\ub3c4 \ud55c\ubc88 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.\n\n\n\n\ub3fc\uc9c0\uace0\uae30 \uc548\uc2ec\uc740 \ubcf4\ud1b5 450g\uc5d0\uc11c 700g \uc0ac\uc774\uc785\ub2c8\ub2e4. \uc791\uc740 \uc548\uc2ec\uc740 20\ubd84, \ud070 \uace0\uae30\ub294 22\ubd84 \uc815\ub3c4\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4. \ubc18\uba74\uc5d0 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc5f0\uc5b4 \ud544\ub808\ub294 \ud6e8\uc52c \ub354 \ube60\ub974\uac8c \uc775\uc2b5\ub2c8\ub2e4.\n\n\n\n\uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \ub0b4\ubd80 \uc628\ub3c4\uac00 \uc57d 63\ub3c4\uc5d0 \ub3c4\ub2ec\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc5f0\uc5b4 \uc2a4\ud14c\uc774\ud06c\ucc98\ub7fc \uc870\ub9ac \uc628\ub3c4\uacc4\ub97c \uc0ac\uc6a9\ud574 \ud655\uc778\ud558\uc138\uc694. \ud2b9\ubcc4\ud788 \uc544\uc8fc \ud070 \uace0\uae30\uac00 \uc544\ub2c8\ub77c\uba74, \ub808\uc2dc\ud53c \uc2dc\uac04\ub9cc \uc798 \uc9c0\ud0a4\uba74 \ub300\ubd80\ubd84 \ubb38\uc81c\uc5c6\uc774 \uc644\uc131\ub429\ub2c8\ub2e4.\n\n\n\n\uc8fc\uc694 \uc7ac\ub8cc \uc18c\uac1c\n\n\n\n\n\n\n\n\n\ud751\uc124\ud0d5\n\n\n\n\ud6c8\uc81c \ud30c\ud504\ub9ac\uce74\n\n\n\n\uc591\ud30c \uac00\ub8e8\n\n\n\n\ub9c8\ub298 \uac00\ub8e8\n\n\n\n\ubd84\uc1c4\ud55c \uaca8\uc790\uc528 \uac00\ub8e8\n\n\n\n\ub9e4\ucf64\ud568\uc744 \uc6d0\ud558\uba74 \uce74\uc774\uc5d4 \ud398\ud37c \uc57d\uac04 \ucd94\uac00\n\n\n\n\n\uc774 \uc870\ud569\uc73c\ub85c \uac89\uc740 \ubc14\uc0ad\ud558\uace0 \uc18d\uc740 \ucd09\ucd09\ud55c, \ud48d\ubbf8 \ud3ed\ubc1c\uc758 \uc548\uc2ec \uc2a4\ud14c\uc774\ud06c\ub97c \uc644\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud751\uc124\ud0d5\uc774 \uac89\uc744 \ub2ec\ucf64\ud558\uac8c \uce90\ub7ec\uba5c\ub77c\uc774\uc988\ud574\uc8fc\uace0, \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc758 \ube60\ub974\uace0 \uc21c\ud658\ud558\ub294 \uc5f4\uae30\uc640 \uac00\uae4c\uc6b4 \uc5f4\uc120 \ub355\ubd84\uc5d0 \uace0\uae30 \uc18d\uae4c\uc9c0 \ucd09\ucd09\ud558\uac8c \uc775\ud799\ub2c8\ub2e4.\n\n\n\n\n\n\t\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub3fc\uc9c0\uace0\uae30 \uc548\uc2ec\n\t\t\n\t\t\t\n\t\n\t\tair fryer\t\n\t\n\t\t1 \ub3fc\uc9c0\uace0\uae30 \uc548\uc2ec (\uc57d 500~800g)2 \ud070\uc220 \ud669\uc124\ud0d51 \ud070\uc220 \ud6c8\uc81c \ud30c\ud504\ub9ac\uce741.5 \uc791\uc740\uc220 \uc18c\uae081 \uc791\uc740\uc220 \ubd84\uc1c4\ud55c \uaca8\uc790\uc5280.5 \uc791\uc740\uc220 \uc591\ud30c\uac00\ub8e80.5 \uc791\uc740\uc220 \ud6c4\ucda7\uac00\ub8e80.25 \uc791\uc740\uc220 \ub9c8\ub298\uac00\ub8e80.25 \uc791\uc740\uc220 \uce74\uc774\uc5d4 \ud398\ud37c \uac00\ub8e80.5 \ud070\uc220 \uc62c\ub9ac\ube0c\uc720\t\n\t\n\t\t\ubcfc\uc5d0 \ud5a5\uc2e0\ub8cc\uc640 \ub9c8\ub978 \uc7ac\ub8cc\ub97c \ubaa8\ub450 \ub123\uace0 \uc11e\uc73c\uc138\uc694.\ud544\uc694\ud558\uba74 \ub3fc\uc9c0\uace0\uae30 \uc548\uc2ec\uc758 \uacfc\ub3c4\ud55c \uc9c0\ubc29\uacfc \uc2e4\ubc84\uc2a4\ud0a8\uc744 \uc81c\uac70\ud574 \uc190\uc9c8\ud558\uc138\uc694.\ub3fc\uc9c0\uace0\uae30 \uc548\uc2ec\uc5d0 \uc62c\ub9ac\ube0c\uc720\ub97c \uace8\uace0\ub8e8 \ubc14\ub974\uc138\uc694.\ud5a5\uc2e0\ub8cc \ud63c\ud569\ubb3c\uc744 \uc548\uc2ec \uc804\uccb4\uc5d0 \uace0\ub8e8 \ubb38\uc9c8\ub7ec \uc785\ud788\uc138\uc694.\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c 200\u00b0C\ub85c 5\ubd84\uac04 \uc608\uc5f4\ud558\uc138\uc694.\uc608\uc5f4\uc774 \ub05d\ub098\uba74 \ub3fc\uc9c0\uace0\uae30 \uc548\uc2ec\uc744 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0 \uc870\uc2ec\uc2a4\ub7fd\uac8c \ub123\uc73c\uc138\uc694.200\u00b0C\uc5d0\uc11c 20~22\ubd84\uac04 \uad6c\uc6cc \ub0b4\ubd80 \uc628\ub3c4\uac00 63\u00b0C\uc5d0 \uc774\ub97c \ub54c\uae4c\uc9c0 \uc775\ud788\uc138\uc694.\ub3fc\uc9c0\uace0\uae30 \uc548\uc2ec\uc744 \uc870\uc2ec\uc2a4\ub7fd\uac8c \uaebc\ub0b4 \ub3c4\ub9c8 \uc704\uc5d0 \uc62c\ub824 \ub450\uc138\uc694.\uc370\uae30 \uc804\uc5d0 5\ubd84\uac04 \ud734\uc9c0\ud558\uc138\uc694.\uc790\ub978 \uace0\uae30 \uc704\uc5d0 \uacc1\ub4e4\uc77c \uc218 \uc788\ub3c4\ub85d \ud32c\uc5d0 \ub0a8\uc740 \uc721\uc999\uc740 \ub530\ub85c \ubcf4\uad00\ud558\uc138\uc694.\t\n\t\n\t\t\ub300\ubd80\ubd84\uc758 \ub3fc\uc9c0\uace0\uae30 \uc548\uc2ec\uc740 450g\uc5d0\uc11c 700g \uc0ac\uc774\uc785\ub2c8\ub2e4. \uc791\uc740 \ud06c\uae30\ub294 20\ubd84, \ud070 \ub369\uc5b4\ub9ac\ub294 22\ubd84\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.\n\ud575\uc2ec\uc740 \uc870\ub9ac\uc6a9 \uc628\ub3c4\uacc4\ub85c \uc911\uc2ec\ubd80 \ub0b4\ubd80 \uc628\ub3c4\uac00 \uc57d 63\u00b0C\uc5d0 \ub3c4\ub2ec\ud558\ub3c4\ub85d \ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \uace0\uae30\uac00 \ucd08\ub300\ud615(XXXXL) \ud06c\uae30\uac00 \uc544\ub2c8\ub77c\uba74 \ub808\uc2dc\ud53c\uc758 \uad8c\uc7a5 \uc2dc\uac04\ub9cc \ub530\ub77c\ub3c4 \ucda9\ubd84\ud569\ub2c8\ub2e4.\n\t\n\t\n\t\tPlat 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