{"id":104347,"title":"\uc815\ud1b5 \ubca0\ud2b8\ub0a8 \ub85d\ub77d \uc18c\uace0\uae30","modified":"2025-10-29T08:09:14+01:00","plain":"\ucd5c\uace0\uc758 \ub85d\ub77d \uc18c\uace0\uae30 \ub808\uc2dc\ud53c, \ud1a0\ub9c8\ud1a0\ub97c \ub123\uc740 \ubca0\ud2b8\ub0a8\uc2dd \ubc25\uacfc \uac10\uce60\ub9db \ub098\ub294 \ucc0d\uc5b4 \uba39\ub294 \uc18c\uc2a4\uae4c\uc9c0\n\n\n\n\u2018\ub85d\ub77d \uc18c\uace0\uae30\u2019\ub85c\ub3c4 \ubd88\ub824\uc694. \ub85d\ub77d \uc18c\uace0\uae30\ub294 \ubca0\ud2b8\ub0a8\uc5d0\uc11c \uc720\ub798\ud55c \uac00\uc7a5 \uc720\uba85\ud55c \uc694\ub9ac \uc911 \ud558\ub098\uc608\uc694.\n\n\n\n\uc774 \ub808\uc2dc\ud53c\ub294 \uc544\uc8fc \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \uc81c \ube14\ub85c\uadf8\uc5d0\uc11c\ub3c4 \ub4dc\ubb3c \ub9cc\ud07c \uc2e0\uc120\ud574\uc694. \uc560\ud53c\ud0c0\uc774\uc800\ub85c\ub3c4 \uba54\uc778\uc73c\ub85c\ub3c4 \uc88b\uace0, \uc5b4\ub5a4 \uc790\ub9ac\uc5d0\uc11c\ub3c4 \uc190\ub2d8\ub4e4\uc774 \ubc18\ud560 \uac70\uc608\uc694.\n\n\n\n\ub85d\ub77d \uc18c\uace0\uae30, \uc644\ubcbd\ud558\uac8c \ub9cc\ub4dc\ub294 \ud301\n\n\n\n\uacb0\uc774 \ubd80\ub4dc\ub7ec\uc6b4 \uc18c\uace0\uae30\ub77c\uba74 \uc5b4\ub5a4 \ubd80\uc704\ub4e0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5b4\uc694. \ucc44\ub05d\ub4f1\uc2ec \uac19\uc740 \uace0\uae09 \ubd80\uc704\ub294 \ud2b9\ud788 \ub9db\uc788\uc9c0\ub9cc, \ube44\uad50\uc801 \uc800\ub834\ud55c \ubd80\uc704\ub85c\ub3c4 \ucda9\ubd84\ud788 \ud6cc\ub96d\ud569\ub2c8\ub2e4.\n\n\n\n\ubcf6\uc74c\uc740 \uc870\ub9ac\uac00 \ub9e4\uc6b0 \ube60\ub974\ubbc0\ub85c \uc7ac\ub8cc\ub97c \ubbf8\ub9ac \uc190\uc774 \ub2ff\ub294 \uacf3\uc5d0 \uc900\ube44\ud574 \ub450\uc138\uc694. \ubd88\uc744 \uc62c\ub9ac\uae30 \uc804\uc5d0 \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \uac16\ucdb0 \ub450\uba74 \ud0dc\uc6b0\uac70\ub098 \uacfc\ud558\uac8c \uc775\ud788\ub294 \uc77c\uc744 \ub9c9\uc744 \uc218 \uc788\uc5b4\uc694.\n\n\n\n\uc800\uc758 \ubca0\ud2b8\ub0a8\uc2dd \uce74\ub77c\uba5c \ub3fc\uc9c0\uace0\uae30 \ub808\uc2dc\ud53c, \uc815\ub9d0 \ub05d\ub0b4\uc918\uc694\n\n\n\n\ub808\uc2dc\ud53c\uc5d0 \ub9de\ub294 \ud06c\uae30\uc758 \ud504\ub77c\uc774\ud32c \ub610\ub294 \uc6cd\uc744 \uc120\ud0dd\ud558\uc138\uc694. \uc6cd\uc5d0 \uc7ac\ub8cc\ub97c \uacfc\ud558\uac8c \ub123\uc73c\uba74 \uca84\uc9c0\uac70\ub098 \uace0\ub974\uac8c \uc775\uc9c0 \uc54a\uc744 \uc218 \uc788\uc5b4\uc694. \ubd84\ub7c9\uc744 \ub298\ub9b4 \ub550 \uc5ec\ub7ec \ubc88\uc5d0 \ub098\ub220 \uc870\ub9ac\ud558\uc138\uc694. \uadf8\ub798\uc57c \ud488\uc9c8\uacfc \ub9db\uc774 \ubcf4\uc7a5\ub429\ub2c8\ub2e4.\n\n\n\n\uc774 \ub85d\ub77d \uc18c\uace0\uae30\ub294 \ub9db\uc744 \uc0b4\ub9ac\uae30 \uc704\ud574 \uc9e7\uc740 \ub9c8\ub9ac\ub124\uc774\ub4dc\uac00 \ud544\uc694\ud574\uc694. \uc808\ub300 \uc0dd\ub7b5\ud558\uc9c0 \ub9c8\uc138\uc694! \ub610\ud55c \uc870\ub9ac \uc804 \uace0\uae30\ub97c \uc2e4\uc628\uc5d0\uc11c \uc7a0\uc2dc \ud734\uc9c0\uc2dc\ud0a4\uba74 \ud6e8\uc52c \ub354 \uc721\uc999 \uac00\ub4dd\ud558\uace0 \uace0\ub974\uac8c \uc775\uc2b5\ub2c8\ub2e4.\n\n\n\n\ub0a8\uc740 \ub85d\ub77d \uc18c\uace0\uae30\ub294 \uc804\uc790\ub808\uc778\uc9c0\uc6a9 \ub69c\uaed1\uc73c\ub85c \ub36e\uc5b4 \ucd5c\ub300 2\ubd84\uac04 \ub370\uc6b0\uac70\ub098, \uacfc\ub3c4\ud55c \uc775\ud798\uc744 \ud53c\ud558\ub824\uba74 \ub0c4\ube44\uc5d0 \uc911\uc57d\ubd88\ub85c \uc0b4\uc9dd \ub370\uc6b0\uc138\uc694.\n\n\n\n\uc6cd\uc5d0 \uc18c\uc2a4\uac00 \uaf64 \ub0a8\uc744 \ud150\ub370, \ubc25\uc744 \ub123\uace0 \ud568\uaed8 \ubcf6\uc544 \uc77c\uba85 \u2018\ub85d\ub77d \ubcf6\uc74c\ubc25\u2019\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694. \uc815\ub9d0 \ubcc4\ubbf8\uc608\uc694.\n\n\n\n\ub85d\ub77d \uc18c\uace0\uae30\uc758 \uc8fc\uc694 \uc7ac\ub8cc\n\n\n\n\n\n\n\n\ud53c\uc2dc\uc18c\uc2a4 : \uc81c\ud488\ub9c8\ub2e4 \ub098\ud2b8\ub968 \ud568\ub7c9\uc774 \ub2ec\ub77c\uc694. \uac04\uc774 \ubd80\uc871\ud558\uba74 \uc18c\uae08\uc73c\ub85c \uc0b4\uc9dd\ub9cc \ub9de\ucd94\uc138\uc694. \ud53c\uc2dc\uc18c\uc2a4\ub97c \uc544\ubb34\ub9ac \uc88b\uc544\ub3c4 \uacfc\ud558\uac8c \ub123\uc9c0 \ub9c8\uc138\uc694. \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \uc694\ub9ac \uc804\uccb4\uac00 \ud53c\uc2dc\uc18c\uc2a4 \ub9db\ubfd0\uc774 \ub429\ub2c8\ub2e4\u2026\n\n\n\n\uc774 \uc694\ub9ac\uc5d4 \ucd08\uac04\ub2e8 \uad11\ub465\uc2dd \ubcf6\uc74c\ubc25\ub9cc \ud55c \uacc1\ub4e4\uc774\uac00 \uc5c6\uc8e0\n\n\n\n\ub77c\uc774\ud2b8 \uac04\uc7a5: \ub9c8\ud2b8\uc5d0\uc11c \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\ub294 \uc9ed\uc9e4\ud55c \uac04\uc7a5\uc785\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\uc5d0\ub294 \ub2e4\ud06c \uac04\uc7a5\uc744 \uc0ac\uc6a9\ud574\ub3c4 \uc88b\uc544\uc694.\n\n\n\n\uad74\uc18c\uc2a4: \uad74 \ub9db\uc774 \uac15\ud558\uac8c \ub098\uc9c4 \uc54a\uc9c0\ub9cc \ud48d\ubbf8\ub97c \ud6cc\ub96d\ud558\uac8c \ub04c\uc5b4\uc62c\ub9bd\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\uc11c \uad74\uc18c\uc2a4\uc5d0 \ub300\ud574 \ub354 \uc54c\uc544\ubcf4\uc138\uc694\n\n\n\n\uc774 \ub808\uc2dc\ud53c\uac00 \ub9c8\uc74c\uc5d0 \ub4dc\uc168\ub2e4\uba74 \uc6b0\ub294 \ud638\ub791\uc774 \uc18c\uace0\uae30\ub3c4 \ubd84\uba85 \uc88b\uc544\ud558\uc2e4 \uac70\uc608\uc694.\n\n\n\n \n\n\n\n \n\n\n\n\n\n\t\uc815\ud1b5 \ubca0\ud2b8\ub0a8 \ub85d\ub77d \uc18c\uace0\uae30\n\t\t\n\t\t\t\n\t\n\t\tWok\t\n\t\n\t\t\uc18c\uace0\uae30300 g \uc587\uac8c \uc36c \uc18c\uace0\uae3070 g \uc800\uc5fc \uac04\uc7a51 \ud070\uc220 \uad74\uc18c\uc2a41 \ud070\uc220 \ucf00\ucca93 \ud070\uc220 \uc124\ud0d51 \uc791\uc740\uc220 \ud6c4\ucd941.5 \uc791\uc740\uc220 \ud53c\uc2dc \uc18c\uc2a42 \ucabd \ub9c8\ub298(\uc587\uac8c \uc36c \uac83)\ud1a0\ub9c8\ud1a0 \ubcf6\uc74c\ubc25250 g \uc300(\uac74\ub7c9 \uae30\uc900) (\ubbf8\ub9ac \uc9c0\uc5b4 \ub454 \ubc25)60 ml \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b83 \ucabd \ub9c8\ub298(\ub2e4\uc9c4 \uac83)1 \ud070\uc220 \uc800\uc5fc \uac04\uc7a51 \uc791\uc740\uc220 \ud53c\uc2dc \uc18c\uc2a41 \ud070\uc220 \uac00\uc5fc \ubc84\ud130 (\uc120\ud0dd \uc0ac\ud56d)1 \uc54c \ub2ec\uac40(\ud480\uc5b4 \ud47c \uac83)\uc11c\ube59\uc6a92 \ud1a0\ub9c8\ud1a0 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\ud398\uc774\uc2a4\ud2b8\uc758 \uc0b0\ubbf8\ub97c \ubd80\ub4dc\ub7fd\uac8c \uc7a1\uc544 \uc8fc\ubbc0\ub85c \uad8c\uc7a5\ud569\ub2c8\ub2e4.\uc18c\uace0\uae30\uc18c\uace0\uae30\ub97c '\uc18c\uace0\uae30' \ud56d\ubaa9\uc758 \uc7ac\ub8cc\uc640 \ud568\uaed8 20\ubd84~1\uc2dc\uac04 \uc7ac\uc6cc \ub450\uc138\uc694.\uc6cd\uc5d0 \uae30\ub984\uc744 \ub450\ub974\uace0 \uc13c \ubd88\uc5d0\uc11c \uc18c\uace0\uae30\ub97c \uc644\uc804\ud788 \uc775\uc744 \ub54c\uae4c\uc9c0 \ubcf6\uc73c\uc138\uc694.\ub098\uc628 \uc721\uc999\uc744 \ub530\ub77c\ub0b4\uace0 \uae30\ub984\uc744 \ub354\ud55c \ub4a4 \uc13c \ubd88\ub85c \ub2ec\uad88 \uc8fc\uc138\uc694.\ucda9\ubd84\ud788 \ub2ec\uad88\uc9c0\uba74 \ub2ec\uac40\uc744 \uae68 \ub123\uc5b4 \ub2ec\uac40 \ud504\ub77c\uc774\ub97c \ub9cc\ub4e4\uc5b4 \ubc14\ub85c \uacc1\ub4e4\uc77c \uc218 \uc788\ub3c4\ub85d \uad6c\uc6b0\uc138\uc694.\uc18c\uc2a4\ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \uc11e\uc73c\uc138\uc694.\ub2f4\uae30\uc811\uc2dc\uc5d0 \ud1a0\ub9c8\ud1a0\uc640 \uc624\uc774 \uc2ac\ub77c\uc774\uc2a4\ub97c \uc62c\ub824 \uc7a5\uc2dd\ud558\uc138\uc694.\uc811\uc2dc \ud55c\ucabd\uc5d0\ub294 \ubc25\uc744, \ub2e4\ub978 \ud55c\ucabd\uc5d0\ub294 \uc18c\uace0\uae30\ub97c \ub2f4\uc73c\uc138\uc694.\uac01 \ubc25 \uc704\uc5d0 \ub2ec\uac40 \ud504\ub77c\uc774\ub97c \uc5b9\uace0, \ucabd\ud30c\uc640 \uc808\uc778 \uc591\ud30c\ub85c \ub9c8\ubb34\ub9ac\ud558\uc138\uc694.\ubca0\ud2b8\ub0a8\uc2dd \uc808\uc778 \uc591\ud30c\uc591\ud30c\uc640 \uc0ec\ub86f\uc744 \uc587\uac8c \uc370\uc138\uc694.\ubcd1\uc5d0 \uc18c\uae08, \uc124\ud0d5, \uc300\uc2dd\ucd08\ub97c \ub123\uace0 \uc798 \uc11e\uc73c\uc138\uc694.\uc370\uc5b4 \ub454 \uc591\ud30c\uc640 \uc0ec\ub86f\uc744 \ubcd1\uc5d0 \ub123\uc73c\uc138\uc694.\ubb3c\uc744 \ubd80\uc5b4 \ucc44\uc6b0\uc138\uc694.\uc591\ud30c\ub294 \ubc14\ub85c \ub4dc\uc154\ub3c4 \uc88b\uc9c0\ub9cc, \uba87 \uc2dc\uac04 \ub610\ub294 \ud558\ub8fb\ubc24 \ub4a4\uac00 \uac00\uc7a5 \ub9db\uc788\uc2b5\ub2c8\ub2e4. \uc804\uccb4\uac00 \uace0\ub974\uac8c \ubd84\ud64d\ube5b\uc744 \ub760\uba74 \uba39\uc744 \uc900\ube44\uac00 \ub41c \uac83\uc785\ub2c8\ub2e4.\t\n\t\n\t\t\uc591\ud30c\ub294 \ubc14\ub85c \ub4dc\uc154\ub3c4 \uc88b\uc9c0\ub9cc, \uba87 \uc2dc\uac04 \ub610\ub294 \ud558\ub8fb\ubc24 \uc219\uc131\ud558\uba74 \ub354 \ub9db\uc788\uc2b5\ub2c8\ub2e4. \uc804\uccb4\uac00 \uace0\ub974\uac8c \ubd84\ud64d\ube5b\uc744 \ub760\uba74 \uba39\uc744 \uc900\ube44\uac00 \ub41c \uac83\uc785\ub2c8\ub2e4.\n\t\n\t\n\t\tPlat principalVietnamienneloc lac, lok 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